{"id":10130,"date":"2024-05-22T20:53:00","date_gmt":"2024-05-22T20:53:00","guid":{"rendered":"https:\/\/othoman-market.com\/?p=10130"},"modified":"2025-12-18T09:46:12","modified_gmt":"2025-12-18T06:46:12","slug":"the-most-important-vitamins-that-support-childrens-growth","status":"publish","type":"post","link":"https:\/\/othoman-market.com\/en\/the-most-important-vitamins-that-support-childrens-growth\/","title":{"rendered":"\u0623\u0647\u0645 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u062f\u0639\u0645 \u0646\u0645\u0648 \u0627\u0644\u0623\u0637\u0641\u0627\u0644"},"content":{"rendered":"<h2>\u062f\u0639\u0645 \u0645\u0646\u0627\u0639\u0629 \u0623\u0637\u0641\u0627\u0644\u0643 \u062e\u0644\u0627\u0644 \u0641\u062a\u0631\u0627\u062a \u0627\u0644\u0627\u0646\u062a\u0642\u0627\u0644 \u0627\u0644\u0645\u0648\u0633\u0645\u064a\u0629: \u062f\u0644\u064a\u0644 \u0634\u0627\u0645\u0644 \u0644\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629<\/h2>\n<p><strong>\u0645\u0642\u062f\u0645\u0629:<\/strong><\/p>\n<p>\u0645\u0639 \u062d\u0644\u0648\u0644 \u0641\u0635\u0644 \u0627\u0644\u062e\u0631\u064a\u0641\u060c \u062a\u0632\u062f\u0627\u062f \u0627\u062d\u062a\u0645\u0627\u0644\u064a\u0629 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0645\u0639\u062f\u064a\u0629\u060c \u062e\u0627\u0635\u0629 \u0628\u064a\u0646 \u0627\u0644\u0623\u0637\u0641\u0627\u0644. \u0644\u062d\u0633\u0646 \u0627\u0644\u062d\u0638\u060c \u064a\u0645\u0643\u0646\u0646\u0627 \u062f\u0639\u0645 \u0645\u0646\u0627\u0639\u0629 \u0623\u0637\u0641\u0627\u0644\u0646\u0627 \u062e\u0644\u0627\u0644 \u0647\u0630\u0647 \u0627\u0644\u0641\u062a\u0631\u0627\u062a \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0645\u062a\u0648\u0627\u0632\u0646\u0629 \u0648\u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629.<\/p>\n<h2>\u0627\u0644\u0641\u0635\u0644 \u0627\u0644\u0623\u0648\u0644: \u0623\u0647\u0645\u064a\u0629 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0644\u0646\u0645\u0648 \u0627\u0644\u0623\u0637\u0641\u0627\u0644<\/h2>\n<p>\u062a\u0644\u0639\u0628 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u062f\u0648\u0631\u064b\u0627 \u062d\u064a\u0648\u064a\u064b\u0627 \u0641\u064a \u0646\u0645\u0648 \u0648\u062a\u0637\u0648\u0631 \u0627\u0644\u0623\u0637\u0641\u0627\u0644\u060c \u0648\u062a\u062f\u0639\u0645 \u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u062c\u0633\u0645 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629\u060c \u0645\u062b\u0644:<\/p>\n<ul>\n<li><strong>\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0623:<\/strong>\n<ul>\n<li>\u0636\u0631\u0648\u0631\u064a \u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u064a\u0646\u064a\u0646\u060c \u0648\u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u0629\u060c \u0648\u0627\u0644\u062c\u0644\u062f\u060c \u0648\u0627\u0644\u0639\u0638\u0627\u0645.<\/li>\n<li>\u0645\u0646 \u0645\u0635\u0627\u062f\u0631\u0647 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629: \u0627\u0644\u062c\u0632\u0631\u060c \u0627\u0644\u0628\u0637\u0627\u0637\u0627 \u0627\u0644\u062d\u0644\u0648\u0629\u060c \u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0627\u0644\u0648\u0631\u0642\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u0633\u0628\u0627\u0646\u062e.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062c:<\/strong>\n<ul>\n<li>\u064a\u062d\u0645\u064a \u0645\u0646 \u0627\u0644\u0639\u062f\u0648\u0649\u060c \u0648\u064a\u062f\u0639\u0645 \u0635\u062d\u0629 \u0627\u0644\u062c\u0644\u062f\u060c \u0648\u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u062d\u062f\u064a\u062f.<\/li>\n<li>\u0645\u0646 \u0645\u0635\u0627\u062f\u0631\u0647 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629: \u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0645\u062b\u0644 \u0627\u0644\u0628\u0631\u062a\u0642\u0627\u0644 \u0648\u0627\u0644\u0641\u0631\u0627\u0648\u0644\u0629\u060c \u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0645\u062b\u0644 \u0627\u0644\u0641\u0644\u0641\u0644 \u0627\u0644\u0623\u062e\u0636\u0631.<\/li>\n<\/ul>\n<\/li>\n<li><strong><a href=\"https:\/\/othoman-market.com\/how-does-vitamin-d-affect-childrens-health\/\">\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f<\/a>:<\/strong>\n<ul>\n<li>\u0645\u0647\u0645 \u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0638\u0627\u0645\u060c \u0648\u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0646\u0645\u0648\u0647\u0627 \u0628\u0634\u0643\u0644 \u0642\u0648\u064a \u0648\u0635\u062d\u064a.<\/li>\n<li>\u064a\u062a\u0643\u0648\u0646 \u0641\u064a \u0627\u0644\u062c\u0633\u0645 \u0639\u0646\u062f \u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u0623\u0634\u0639\u0629 \u0627\u0644\u0634\u0645\u0633\u060c \u0648\u064a\u062a\u0648\u0627\u062c\u062f \u0623\u064a\u0636\u064b\u0627 \u0641\u064a \u0627\u0644\u062d\u0644\u064a\u0628 \u0648\u0627\u0644\u0623\u0633\u0645\u0627\u0643 \u0648\u0627\u0644\u0628\u064a\u0636.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0647\u0640:<\/strong>\n<ul>\n<li>\u064a\u0639\u0645\u0644 \u0643\u0645\u0636\u0627\u062f \u0644\u0644\u0623\u0643\u0633\u062f\u0629\u060c \u0648\u064a\u062d\u0645\u064a \u0627\u0644\u062e\u0644\u0627\u064a\u0627\u060c \u0648\u064a\u062f\u0639\u0645 \u0648\u0638\u0627\u0626\u0641 \u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u0629.<\/li>\n<li>\u0645\u0646 \u0645\u0635\u0627\u062f\u0631\u0647 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629: \u0627\u0644\u0645\u0643\u0633\u0631\u0627\u062a \u0645\u062b\u0644 \u0627\u0644\u0644\u0648\u0632 \u0648\u0627\u0644\u0628\u0646\u062f\u0642\u060c \u0627\u0644\u0632\u064a\u0648\u062a \u0645\u062b\u0644 \u0632\u064a\u062a \u0639\u0628\u0627\u062f \u0627\u0644\u0634\u0645\u0633.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0643:<\/strong>\n<ul>\n<li>\u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0646\u0638\u064a\u0645 \u062a\u062e\u062b\u0631 \u0627\u0644\u062f\u0645\u060c \u0648\u064a\u062f\u0639\u0645 \u0635\u062d\u0629 \u0627\u0644\u0639\u0638\u0627\u0645.<\/li>\n<li>\u0645\u0646 \u0645\u0635\u0627\u062f\u0631\u0647 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629: \u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0627\u0644\u0648\u0631\u0642\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u0633\u0628\u0627\u0646\u062e \u0648\u0627\u0644\u0643\u0631\u0646\u0628\u060c \u0627\u0644\u0628\u0631\u0648\u0643\u0644\u064a\u060c \u0627\u0644\u0643\u0628\u062f.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h2>\u0627\u0644\u0641\u0635\u0644 \u0627\u0644\u062b\u0627\u0646\u064a: \u0645\u0635\u0627\u062f\u0631 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629<\/h2>\n<p>\u064a\u064f\u0645\u0643\u0646 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0645\u0646 \u0645\u0635\u0627\u062f\u0631 \u0637\u0628\u064a\u0639\u064a\u0629 \u0645\u062a\u0646\u0648\u0639\u0629\u060c \u062a\u0634\u0645\u0644:<\/p>\n<ul>\n<li><strong>\u0627\u0644\u0641\u0648\u0627\u0643\u0647:<\/strong>\n<ul>\n<li>\u063a\u0646\u064a\u0629 \u0628\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a (\u062c) \u0648(\u0623) \u0648(\u0647\u0640) \u0645\u062b\u0644 \u0627\u0644\u0628\u0631\u062a\u0642\u0627\u0644\u060c \u0627\u0644\u0641\u0631\u0627\u0648\u0644\u0629\u060c \u0627\u0644\u0645\u0648\u0632\u060c \u0627\u0644\u062a\u0641\u0627\u062d.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a:<\/strong>\n<ul>\n<li>\u063a\u0646\u064a\u0629 \u0628\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a (\u0623) \u0648(\u062c) \u0648(\u0643) \u0645\u062b\u0644 \u0627\u0644\u0633\u0628\u0627\u0646\u062e\u060c \u0627\u0644\u062c\u0632\u0631\u060c \u0627\u0644\u0641\u0644\u0641\u0644 \u0627\u0644\u0623\u062e\u0636\u0631\u060c \u0627\u0644\u0637\u0645\u0627\u0637\u0645.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0627\u0644\u062d\u0628\u0648\u0628 \u0627\u0644\u0643\u0627\u0645\u0644\u0629:<\/strong>\n<ul>\n<li>\u063a\u0646\u064a\u0629 \u0628\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a (\u0628) \u0645\u062b\u0644 \u0627\u0644\u0623\u0631\u0632 \u0627\u0644\u0628\u0646\u064a\u060c \u0627\u0644\u0634\u0648\u0641\u0627\u0646\u060c \u0627\u0644\u0643\u064a\u0646\u0648\u0627.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0627\u0644\u0628\u0642\u0648\u0644\u064a\u0627\u062a:<\/strong>\n<ul>\n<li>\u063a\u0646\u064a\u0629 \u0628\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a (\u0628) \u0645\u062b\u0644 \u0627\u0644\u0639\u062f\u0633\u060c \u0627\u0644\u0641\u0648\u0644\u060c \u0627\u0644\u062d\u0645\u0635.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0623\u0644\u0628\u0627\u0646:<\/strong>\n<ul>\n<li>\u063a\u0646\u064a\u0629 \u0628\u0641\u064a\u062a\u0627\u0645\u064a\u0646 (\u062f) \u0645\u062b\u0644 \u0627\u0644\u062d\u0644\u064a\u0628\u060c \u0627\u0644\u0632\u0628\u0627\u062f\u064a\u060c \u0627\u0644\u062c\u0628\u0646.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0627\u0644\u0623\u0633\u0645\u0627\u0643:<\/strong>\n<ul>\n<li>\u063a\u0646\u064a\u0629 \u0628\u0641\u064a\u062a\u0627\u0645\u064a\u0646 (\u062f) \u0648\u0623\u062d\u0645\u0627\u0636 <a href=\"https:\/\/othoman-market.com\/the-importance-of-omega-3-for-infants-and-children\/\">\u0623\u0648\u0645\u064a\u063a\u0627 3<\/a> \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u0633\u0644\u0645\u0648\u0646\u060c \u0627\u0644\u062a\u0648\u0646\u0629\u060c \u0627\u0644\u0633\u0631\u062f\u064a\u0646.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0627\u0644\u0628\u064a\u0636:<\/strong>\n<ul>\n<li>\u063a\u0646\u064a \u0628\u0641\u064a\u062a\u0627\u0645\u064a\u0646 (\u062f) \u0648(\u0623) \u0648(\u0647\u0640).<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0627\u0644\u0645\u0643\u0633\u0631\u0627\u062a \u0648\u0627\u0644\u0628\u0630\u0648\u0631:<\/strong>\n<ul>\n<li>\u063a\u0646\u064a\u0629 \u0628\u0641\u064a\u062a\u0627\u0645\u064a\u0646 (\u0647\u0640) \u0648\u0623\u062d\u0645\u0627\u0636 \u0623\u0648\u0645\u064a\u063a\u0627 3 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u0644\u0648\u0632\u060c \u0627\u0644\u062c\u0648\u0632\u060c \u0628\u0630\u0648\u0631 \u0627\u0644\u0643\u062a\u0627\u0646.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h2>\u0627\u0644\u0641\u0635\u0644 \u0627\u0644\u062b\u0627\u0644\u062b: \u0623\u0647\u0645\u064a\u0629 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u0645\u062a\u0639\u062f\u062f\u0629 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0644\u0644\u0623\u0637\u0641\u0627\u0644<\/h2>\n<ul>\n<li><strong>\u062a\u062f\u0639\u0645 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0645\u062a\u0648\u0627\u0632\u0646\u0629:<\/strong> \u0642\u062f \u0644\u0627 \u064a\u062d\u0635\u0644 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0639\u0644\u0649 \u062c\u0645\u064a\u0639 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0627\u0644\u062a\u064a \u064a\u062d\u062a\u0627\u062c\u0648\u0646\u0647\u0627 \u0645\u0646 \u0627\u0644\u0637\u0639\u0627\u0645 \u0641\u0642\u0637\u060c \u0648\u062a\u0633\u0627\u0639\u062f \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0639\u0644\u0649 \u062a\u0639\u0648\u064a\u0636 \u0627\u0644\u0646\u0642\u0635.<\/li>\n<li><strong>\u062a\u0639\u0632\u0632 \u0627\u0644\u0646\u0645\u0648 \u0648\u0627\u0644\u062a\u0637\u0648\u0631:<\/strong> \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0636\u0631\u0648\u0631\u064a\u0629 \u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0638\u0627\u0645\u060c \u0648\u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u0629\u060c \u0648\u0627\u0644\u0646\u0645\u0648 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645.<\/li>\n<li><strong>\u062a\u0642\u0648\u064a \u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u0629:<\/strong> \u0628\u0639\u0636 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a\u060c \u0645\u062b\u0644 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 (\u062c)\u060c \u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0645\u0642\u0627\u0648\u0645\u0629 \u0627\u0644\u0623\u0645\u0631\u0627\u0636.<\/li>\n<li><strong>\u062a\u062f\u0639\u0645 \u0627\u0644\u0630\u0643\u0627\u0621 \u0648\u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u0639\u0644\u0645:<\/strong> \u0628\u0639\u0636 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a\u060c \u0645\u062b\u0644 \u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a (\u0628) \u0648\u0623\u062d\u0645\u0627\u0636 \u0623\u0648\u0645\u064a\u063a\u0627 3 \u0627\u0644\u062f\u0647\u0646\u064a\u0629\u060c \u0642\u062f \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062f\u0639\u0645 \u0630\u0643\u0627\u0621 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0648\u0642\u062f\u0631\u062a\u0647\u0645 \u0639\u0644\u0649 \u0627\u0644\u062a\u0639\u0644\u0645.<\/li>\n<li><strong>\u062a\u0639\u0648\u0636 \u0627\u0644\u062d\u0645\u064a\u0629 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u062e\u0627\u0635\u0629:<\/strong> \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u062d\u0633\u0627\u0633\u064a\u0629 \u0623\u0648 \u0639\u062f\u0645 \u062a\u062d\u0645\u0644 \u0644\u0628\u0639\u0636 \u0627\u0644\u0623\u0637\u0639\u0645\u0629.<\/li>\n<\/ul>\n<p>\u0648\u064a\u0645\u0643\u0646 \u062a\u0648\u0641\u064a\u0631 \u0627\u0647\u0645 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0639\u0646 \u0637\u0631\u064a\u0642 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u062e\u0627\u0635\u0629 \u0628 <a href=\"https:\/\/othoman-market.com\/brand\/argivit\/\">\u0627\u0631\u062c\u064a\u0641\u064a\u062a<\/a>\u060c \u0645\u062b\u0644 <a href=\"https:\/\/othoman-market.com\/product\/argivit-focus-tablets-for-height-and-intelligence-30-tablets\/\">\u062f\u0648\u0627\u0621 \u0627\u0644\u0632\u0631\u0627\u0641\u0629 \u0644\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0637\u0648\u0644 &#8211; \u062d\u0628\u0648\u0628 \u0627\u0631\u062c\u064a\u0641\u064a\u062a<\/a><\/p>\n<h2>\u0627\u0644\u0641\u0635\u0644 \u0627\u0644\u0631\u0627\u0628\u0639: \u0646\u0635\u0627\u0626\u062d \u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u0645\u062a\u0639\u062f\u062f\u0629 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0644\u0644\u0623\u0637\u0641\u0627\u0644<\/h2>\n<ul>\n<li><strong>\u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628:<\/strong> \u0642\u0628\u0644 \u0627\u0644\u0628\u062f\u0621 \u0628\u062a\u0646\u0627\u0648\u0644 \u0623\u064a \u0645\u0643\u0645\u0644\u0627\u062a\u060c \u064a\u062c\u0628 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0644\u062a\u062d\u062f\u064a\u062f \u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a \u0627\u0644\u0637\u0641\u0644 \u0627\u0644\u0641\u0631\u062f\u064a\u0629 \u0648\u062a\u0642\u064a\u064a\u0645 \u0645\u0627 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0628\u062d\u0627\u062c\u0629 \u0625\u0644\u0649 \u0645\u0643\u0645\u0644\u0627\u062a \u0625\u0636\u0627\u0641\u064a\u0629.<\/li>\n<li><strong>\u0644\u064a\u0633\u062a \u0628\u062f\u064a\u0644\u0627\u064b \u0639\u0646 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0645\u062a\u0648\u0627\u0632\u0646\u0629:<\/strong> \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0633\u0644\u064a\u0645\u0629 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u063a\u0646\u064a \u0628\u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0648\u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0647\u064a \u0627\u0644\u0623\u0633\u0627\u0633 \u0644\u0636\u0645\u0627\u0646 \u062d\u0635\u0648\u0644 \u0627\u0644\u0637\u0641\u0644 \u0639\u0644\u0649 \u062c\u0645\u064a\u0639 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\u0628\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a.<\/li>\n<li><strong>\u062d\u0641\u0638 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0628\u0634\u0643\u0644 \u0635\u062d\u064a\u062d:<\/strong> \u0627\u062d\u0641\u0638 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0641\u064a \u0645\u0643\u0627\u0646 \u0628\u0627\u0631\u062f \u0648\u062c\u0627\u0641\u060c \u0648\u0628\u0639\u064a\u062f \u0639\u0646 \u0645\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0623\u0637\u0641\u0627\u0644.<\/li>\n<li><strong>\u0645\u0631\u0627\u0642\u0628\u0629 \u0639\u0644\u0627\u0645\u0627\u062a \u0646\u0642\u0635 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a:<\/strong> \u0644\u0627\u062d\u0638 \u0623\u064a \u0639\u0644\u0627\u0645\u0627\u062a \u062a\u062f\u0644 \u0639\u0644\u0649 \u0646\u0642\u0635 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0644\u062f\u0649 \u0627\u0644\u0637\u0641\u0644\u060c \u0645\u062b\u0644 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\u0648\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0623\u0644\u0628\u0627\u0646 \u0648\u0627\u0644\u0628\u0642\u0648\u0644\u064a\u0627\u062a \u0648\u0627\u0644\u0645\u0635\u0627\u062f\u0631 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0644\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646.<\/li>\n<li><strong>\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u0623\u0634\u0639\u0629 \u0627\u0644\u0634\u0645\u0633:<\/strong> \u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u0623\u0634\u0639\u0629 \u0627\u0644\u0634\u0645\u0633 \u0628\u0627\u0646\u062a\u0638\u0627\u0645 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0625\u0646\u062a\u0627\u062c \u0641\u064a\u062a\u0627\u0645\u064a\u0646 (\u062f) \u0641\u064a \u0627\u0644\u062c\u0633\u0645.<\/li>\n<li><strong>\u062a\u0648\u0641\u064a\u0631 \u0645\u0627\u0621 \u0634\u0631\u0628 \u0646\u0638\u064a\u0641:<\/strong> \u0634\u0631\u0628 \u0643\u0645\u064a\u0627\u062a \u0643\u0627\u0641\u064a\u0629 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621 \u0636\u0631\u0648\u0631\u064a \u0644\u0635\u062d\u0629 \u0627\u0644\u062c\u0633\u0645 \u0648\u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0628\u0634\u0643\u0644 \u0623\u0641\u0636\u0644.<\/li>\n<li><strong>\u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0642\u0633\u0637 \u0643\u0627\u0641\u064d \u0645\u0646 \u0627\u0644\u0646\u0648\u0645:<\/strong> \u0627\u0644\u0646\u0648\u0645 \u0627\u0644\u0643\u0627\u0641\u064a \u0636\u0631\u0648\u0631\u064a \u0644\u0646\u0645\u0648 \u0627\u0644\u0637\u0641\u0644 \u0648\u062a\u0637\u0648\u0631\u0647 \u0648\u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u0645\u0646\u0627\u0639\u0629.<\/li>\n<li><strong>\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a \u0628\u0627\u0646\u062a\u0638\u0627\u0645:<\/strong> \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a \u0636\u0631\u0648\u0631\u064a \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u062c\u0633\u0645 \u0648\u062a\u0639\u0632\u064a\u0632 \u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u0629.<\/li>\n<\/ul>\n<p><strong>\u062e\u0627\u062a\u0645\u0629:<\/strong><\/p>\n<p>\u062f\u0639\u0645 \u0645\u0646\u0627\u0639\u0629 \u0623\u0637\u0641\u0627\u0644\u0643 \u062e\u0644\u0627\u0644 \u0641\u062a\u0631\u0627\u062a \u0627\u0644\u0627\u0646\u062a\u0642\u0627\u0644 \u0627\u0644\u0645\u0648\u0633\u0645\u064a\u0629 \u0623\u0645\u0631 \u0636\u0631\u0648\u0631\u064a \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0635\u062d\u062a\u0647\u0645 \u0648\u0645\u0646\u0639 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0623\u0645\u0631\u0627\u0636.<\/p>\n<ul>\n<li><strong>\u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0645\u062a\u0648\u0627\u0632\u0646\u0629<\/strong> \u0647\u064a \u0627\u0644\u0623\u0633\u0627\u0633\u060c \u0645\u0639 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u0645\u0635\u0627\u062f\u0631 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629.<\/li>\n<li><strong>\u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u0645\u062a\u0639\u062f\u062f\u0629 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a<\/strong> \u0642\u062f \u062a\u0643\u0648\u0646 \u0645\u0641\u064a\u062f\u0629 \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u062d\u0627\u0644\u0627\u062a\u060c \u0648\u0644\u0643\u0646 \u064a\u062c\u0628 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0642\u0628\u0644 \u0627\u0644\u0628\u062f\u0621 \u0628\u062a\u0646\u0627\u0648\u0644\u0647\u0627.<\/li>\n<li><strong>\u062e\u064a\u0627\u0631\u0627\u062a \u0628\u062f\u064a\u0644\u0629<\/strong> \u0645\u062b\u0644 \u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u0623\u0634\u0639\u0629 \u0627\u0644\u0634\u0645\u0633\u060c \u0634\u0631\u0628 \u0627\u0644\u0645\u0627\u0621\u060c \u0627\u0644\u0646\u0648\u0645 \u0627\u0644\u0643\u0627\u0641\u064a\u060c \u0648\u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a.<\/li>\n<\/ul>\n<p><strong>\u0646\u0635\u0627\u0626\u062d \u0625\u0636\u0627\u0641\u064a\u0629:<\/strong><\/p>\n<ul>\n<li><strong>\u0627\u0628\u062d\u062b \u0639\u0646 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0645\u0646 \u0645\u0635\u0627\u062f\u0631 \u0645\u0648\u062b\u0648\u0642\u0629<\/strong> \u0645\u062b\u0644 \u0648\u0632\u0627\u0631\u0629 \u0627\u0644\u0635\u062d\u0629\u060c \u062c\u0645\u0639\u064a\u0627\u062a \u0623\u0637\u0628\u0627\u0621 \u0627\u0644\u0623\u0637\u0641\u0627\u0644\u060c 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\u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0648\u0627\u0644\u0646\u0635\u0627\u0626\u062d.<\/li>\n<\/ul>\n<p><strong>\u0645\u0639 \u062e\u0627\u0644\u0635 \u0627\u0644\u062a\u0645\u0646\u064a\u0627\u062a \u0628\u0635\u062d\u0629 \u0623\u0637\u0641\u0627\u0644\u0643\u0645!<\/strong><\/p>\n<hr \/>\n<p><em>\u0627\u0644\u0645\u0635\u0627\u062f\u0631: <\/em><\/p>\n<ul>\n<li>\u0627\u0644\u064a\u0648\u0645 \u0627\u0644\u0633\u0627\u0628\u0639: <a href=\"https:\/\/www.youm7.com\/story\/2023\/4\/5\/%D9%81%D9%8A%D8%AA%D8%A7%D9%85%D9%8A%D9%86%D8%A7%D8%AA-%D8%A3%D8%B3%D8%A7%D8%B3%D9%8A%D8%A9-%D8%AA%D8%B3%D8%A7%D8%B9%D8%AF-%D8%B9%D9%84%D9%89-%D9%86%D9%85%D9%88-%D8%B7%D9%81%D9%84%D9%83-%D9%88%D8%B2%D9%8A%D8%A7%D8%AF%D9%87-%D8%B7%D9%88%D9%84%D9%87\/6138672\" rel=\"nofollow noopener\" target=\"_blank\">\u0623\u0647\u0645 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u062f\u0639\u0645 \u0646\u0645\u0648 \u0627\u0644\u0623\u0637\u0641\u0627\u0644<\/a><\/li>\n<li>\u0648\u064a\u0628 \u0637\u0628: <a href=\"https:\/\/baby.webteb.com\/articles\/%D8%A7%D9%87%D9%85-%D8%A7%D9%84%D9%81%D9%8A%D8%AA%D8%A7%D9%85%D9%8A%D9%86%D8%A7%D8%AA-%D9%88%D8%A7%D9%84%D9%85%D8%B9%D8%A7%D8%AF%D9%86-%D9%84%D9%86%D9%85%D9%88-%D8%A7%D9%84%D8%B7%D9%81%D9%84-%D9%88%D8%AA%D8%B7%D9%88%D8%B1%D9%87_16618\" rel=\"nofollow noopener\" target=\"_blank\">\u0623\u0647\u0645 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a<br \/>\n<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u062f\u0639\u0645 \u0645\u0646\u0627\u0639\u0629 \u0623\u0637\u0641\u0627\u0644\u0643 \u062e\u0644\u0627\u0644 \u0641\u062a\u0631\u0627\u062a \u0627\u0644\u0627\u0646\u062a\u0642\u0627\u0644 \u0627\u0644\u0645\u0648\u0633\u0645\u064a\u0629: \u062f\u0644\u064a\u0644 \u0634\u0627\u0645\u0644 \u0644\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a 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[&hellip;]<\/p>\n","protected":false},"author":40,"featured_media":10608,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[671,958],"tags":[],"class_list":["post-10130","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-child-health","category-childlength"],"_links":{"self":[{"href":"https:\/\/othoman-market.com\/en\/wp-json\/wp\/v2\/posts\/10130","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/othoman-market.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/othoman-market.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/othoman-market.com\/en\/wp-json\/wp\/v2\/users\/40"}],"replies":[{"embeddable":true,"href":"https:\/\/othoman-market.com\/en\/wp-json\/wp\/v2\/comments?post=10130"}],"version-history":[{"count":0,"href":"https:\/\/othoman-market.com\/en\/wp-json\/wp\/v2\/posts\/10130\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/othoman-market.com\/en\/wp-json\/wp\/v2\/media\/10608"}],"wp:attachment":[{"href":"https:\/\/othoman-market.com\/en\/wp-json\/wp\/v2\/media?parent=10130"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/othoman-market.com\/en\/wp-json\/wp\/v2\/categories?post=10130"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/othoman-market.com\/en\/wp-json\/wp\/v2\/tags?post=10130"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}