{"id":12750,"date":"2024-07-02T12:53:40","date_gmt":"2024-07-02T12:53:40","guid":{"rendered":"https:\/\/othoman-market.com\/?p=12750"},"modified":"2025-12-29T03:05:06","modified_gmt":"2025-12-29T00:05:06","slug":"vitamins-and-minerals-for-child-health-and-growth","status":"publish","type":"post","link":"https:\/\/othoman-market.com\/en\/vitamins-and-minerals-for-child-health-and-growth\/","title":{"rendered":"\u0627\u0644\u062f\u0644\u064a\u0644 \u0627\u0644\u0634\u0627\u0645\u0644 \u0644\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0644\u0635\u062d\u0629 \u0648\u0646\u0645\u0648 \u0637\u0641\u0644\u0643"},"content":{"rendered":"<p class=\"whitespace-pre-wrap break-words\">\u0647\u0644 \u062a\u0633\u0627\u0621\u0644\u062a \u064a\u0648\u0645\u064b\u0627 \u0639\u0646 \u0633\u0631 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0645\u062b\u0627\u0644\u064a\u0629 \u0648\u0627\u0644\u062d\u064a\u0648\u064a\u0629 \u0627\u0644\u062f\u0627\u0626\u0645\u0629\u061f \u0627\u0644\u0625\u062c\u0627\u0628\u0629 \u062a\u0643\u0645\u0646 \u0641\u064a \u0639\u0627\u0644\u0645 \u0635\u063a\u064a\u0631 \u0645\u0646 \u0627\u0644\u0645\u063a\u0630\u064a\u0627\u062a \u0627\u0644\u062f\u0642\u064a\u0642\u0629 &#8211; <strong>\u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646<\/strong>\u060c \u0647\u0630\u0647 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u062d\u064a\u0648\u064a\u0629 \u062a\u0644\u0639\u0628 \u062f\u0648\u0631\u064b\u0627 \u0645\u062d\u0648\u0631\u064a\u064b\u0627 \u0641\u064a \u0643\u0644 \u062c\u0627\u0646\u0628 \u0645\u0646 \u062c\u0648\u0627\u0646\u0628 \u0635\u062d\u062a\u0646\u0627\u060c \u0645\u0646 \u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u062f\u0645\u0627\u063a \u0625\u0644\u0649 \u0642\u0648\u0629 \u0627\u0644\u0639\u0638\u0627\u0645 \u0648\u0645\u0646\u0627\u0639\u0629 \u0627\u0644\u062c\u0633\u0645.<\/p>\n<p class=\"whitespace-pre-wrap break-words\">\u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u062f\u0644\u064a\u0644 \u0627\u0644\u0634\u0627\u0645\u0644\u060c \u0633\u0646\u0623\u062e\u0630\u0643\u0645 \u0641\u064a \u0631\u062d\u0644\u0629 \u0627\u0633\u062a\u0643\u0634\u0627\u0641\u064a\u0629 \u0639\u0628\u0631 \u0639\u0627\u0644\u0645 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0627\u0644\u0636\u0631\u0648\u0631\u064a\u0629 \u0644\u0644\u0635\u062d\u0629 \u0627\u0644\u0628\u0634\u0631\u064a\u0629\u060c \u0633\u0646\u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u0623\u0647\u0645\u064a\u0629 \u0643\u0644 \u0639\u0646\u0635\u0631\u060c \u0648\u0643\u064a\u0641 \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u062c\u0633\u0645 \u0627\u0644\u0625\u0646\u0633\u0627\u0646\u060c \u0648\u0623\u064a\u0646 \u064a\u0645\u0643\u0646\u0643\u0645 \u0627\u0644\u0639\u062b\u0648\u0631 \u0639\u0644\u064a\u0647 \u0641\u064a \u0627\u0644\u0637\u0639\u0627\u0645. \u0633\u0648\u0627\u0621 \u0643\u0646\u062a\u0645 \u0645\u0647\u062a\u0645\u064a\u0646 \u0628\u062a\u062d\u0633\u064a\u0646 \u0635\u062d\u062a\u0643\u0645 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0623\u0648 \u062a\u0639\u0632\u064a\u0632 \u0635\u062d\u0629 \u0623\u062d\u0628\u0627\u0626\u0643\u0645\u060c \u0647\u0630\u0627 \u0627\u0644\u062f\u0644\u064a\u0644 \u0633\u064a\u0643\u0648\u0646 \u0645\u0631\u062c\u0639\u0643\u0645 \u0627\u0644\u0623\u0633\u0627\u0633\u064a \u0644\u0641\u0647\u0645 \u062f\u0648\u0631 \u0647\u0630\u0647 \u0627\u0644\u0645\u063a\u0630\u064a\u0627\u062a \u0627\u0644\u062f\u0642\u064a\u0642\u0629 \u0641\u064a \u062d\u064a\u0627\u062a\u0646\u0627 \u0627\u0644\u064a\u0648\u0645\u064a\u0629.<\/p>\n<h2 class=\"font-bold\">\u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0644\u0635\u062d\u0629 \u0627\u0644\u0625\u0646\u0633\u0627\u0646<\/h2>\n<p><iframe title=\"\u0623\u0639\u0631\u0627\u0636 \u0646\u0642\u0635 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a | \u0645\u0635\u0627\u062f\u0631 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a - Vitamins\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/bUIvHzE0Mq0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<h3 class=\"font-bold\">\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a B \u0627\u0644\u0645\u0631\u0643\u0628\u0629: \u0645\u0641\u0627\u062a\u064a\u062d \u0627\u0644\u0637\u0627\u0642\u0629 \u0648\u0627\u0644\u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u062d\u064a\u0648\u064a\u0629<\/h3>\n<h4>\u0641\u064a\u062a\u0627\u0645\u064a\u0646 B1 (\u0627\u0644\u062b\u064a\u0627\u0645\u064a\u0646): \u0645\u062d\u0631\u0643 \u0627\u0644\u0637\u0627\u0642\u0629 \u0627\u0644\u062d\u064a\u0648\u064a<\/h4>\n<p class=\"whitespace-pre-wrap break-words\">\u0641\u064a\u062a\u0627\u0645\u064a\u0646 B1 \u0647\u0648 \u0627\u0644\u0648\u0642\u0648\u062f \u0627\u0644\u062d\u064a\u0648\u064a \u0644\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u0639\u0635\u0628\u064a. \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u062d\u0648\u064a\u0644 \u0627\u0644\u0637\u0639\u0627\u0645 \u0625\u0644\u0649 \u0637\u0627\u0642\u0629\u060c \u0645\u0645\u0627 \u064a\u0636\u0645\u0646 \u0627\u0644\u0646\u0634\u0627\u0637 \u0648\u0627\u0644\u062d\u064a\u0648\u064a\u0629 \u0637\u0648\u0627\u0644 \u0627\u0644\u064a\u0648\u0645.<\/p>\n<blockquote class=\"border-border-200 border-l-4 pl-4\">\n<p class=\"whitespace-pre-wrap break-words\">\u0647\u0644 \u062a\u0639\u0644\u0645\u061f \u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 B1 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0627\u0644\u0625\u0631\u0647\u0627\u0642 \u0648\u0636\u0639\u0641 \u0627\u0644\u062a\u0631\u0643\u064a\u0632.<\/p>\n<\/blockquote>\n<p>\u0627\u0642\u0631\u0623 \u0627\u0644\u0645\u0632\u064a\u062f \u0639\u0646 <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/othoman-market.com\/vitamin-b1-and-its-benefits-for-the-child\/\">\u0641\u064a\u062a\u0627\u0645\u064a\u0646 B1 \u0648\u062a\u0623\u062b\u064a\u0631\u0647 \u0639\u0644\u0649 \u0627\u0644\u0635\u062d\u0629<\/a><\/span><\/p>\n<p>&nbsp;<\/p>\n<h4>\u0641\u064a\u062a\u0627\u0645\u064a\u0646 B2 (\u0627\u0644\u0631\u064a\u0628\u0648\u0641\u0644\u0627\u0641\u064a\u0646): \u062d\u0627\u0645\u064a \u0627\u0644\u0639\u064a\u0648\u0646 \u0648\u0627\u0644\u0628\u0634\u0631\u0629<\/h4>\n<p class=\"whitespace-pre-wrap break-words\">\u0641\u064a\u062a\u0627\u0645\u064a\u0646 B2 \u064a\u0644\u0639\u0628 \u062f\u0648\u0631\u064b\u0627 \u0647\u0627\u0645\u064b\u0627 \u0641\u064a \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u0639\u064a\u0648\u0646 \u0648\u0627\u0644\u0628\u0634\u0631\u0629. \u0625\u0646\u0647 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u0639\u064a\u0648\u0646 \u0645\u0646 \u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0648\u064a\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u0646\u0636\u0627\u0631\u0629 \u0627\u0644\u0628\u0634\u0631\u0629.<\/p>\n<ul class=\"-mt-1 list-disc space-y-2 pl-8\">\n<li class=\"whitespace-normal break-words\">\u064a\u0633\u0627\u0647\u0645 \u0641\u064a \u0625\u0646\u062a\u0627\u062c \u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062f\u0645 \u0627\u0644\u062d\u0645\u0631\u0627\u0621<\/li>\n<li class=\"whitespace-normal break-words\">\u064a\u062f\u0639\u0645 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u062a\u0645\u062b\u064a\u0644 \u0627\u0644\u063a\u0630\u0627\u0626\u064a<\/li>\n<li class=\"whitespace-normal break-words\">\u064a\u062d\u0645\u064a \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0645\u0646 \u0627\u0644\u0636\u0631\u0631 \u0627\u0644\u062a\u0623\u0643\u0633\u062f\u064a<\/li>\n<\/ul>\n<p>\u0627\u0643\u062a\u0634\u0641 \u0627\u0644\u0645\u0632\u064a\u062f \u0639\u0646 <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/othoman-market.com\/vitamin-b2-protects-babys-eyes\/\">\u0641\u0648\u0627\u0626\u062f \u0641\u064a\u062a\u0627\u0645\u064a\u0646 B2<\/a><\/span><\/p>\n<p>&nbsp;<\/p>\n<h4>\u0641\u064a\u062a\u0627\u0645\u064a\u0646 B3 (\u0627\u0644\u0646\u064a\u0627\u0633\u064a\u0646): \u062f\u0627\u0639\u0645 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u062f\u0645\u0627\u063a<\/h4>\n<p class=\"whitespace-pre-wrap break-words\">\u0641\u064a\u062a\u0627\u0645\u064a\u0646 B3 \u0636\u0631\u0648\u0631\u064a \u0644\u0635\u062d\u0629 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629\u060c \u0643\u0645\u0627 \u0623\u0646\u0647 \u064a\u0633\u0627\u0647\u0645 \u0641\u064a \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u062f\u0645\u0627\u063a \u0627\u0644\u0633\u0644\u064a\u0645\u0629.<\/p>\n<div class=\"relative flex flex-col rounded-lg\">\n<div class=\"text-text-300 absolute pl-3 pt-2.5 text-xs\"><\/div>\n<div>\n<div class=\"code-block__code !my-0 !rounded-lg !text-sm !leading-relaxed\"><code>\u0646\u0635\u064a\u062d\u0629 \u0635\u062d\u064a\u0629: \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0623\u0633\u0645\u0627\u0643 \u0648\u0627\u0644\u062f\u062c\u0627\u062c \u0648\u0627\u0644\u0645\u0643\u0633\u0631\u0627\u062a \u0644\u0632\u064a\u0627\u062f\u0629 \u0645\u062f\u062e\u0648\u0644\u0643 \u0645\u0646 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 B3.<\/code><\/div>\n<\/div>\n<\/div>\n<p>\u062a\u0639\u0631\u0641 \u0639\u0644\u0649 <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/othoman-market.com\/vitamin-b3-and-its-effect-on-your-childs-health\/\">\u0643\u0644 \u0645\u0627 \u062a\u062d\u062a\u0627\u062c \u0645\u0639\u0631\u0641\u062a\u0647 \u0639\u0646 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 B3<\/a><\/span><\/p>\n<p>&nbsp;<\/p>\n<h4>\u0641\u064a\u062a\u0627\u0645\u064a\u0646 B6 (\u0627\u0644\u0628\u064a\u0631\u064a\u062f\u0648\u0643\u0633\u064a\u0646): \u0645\u0646\u0638\u0645 \u0627\u0644\u0645\u0632\u0627\u062c \u0648\u0627\u0644\u0646\u0648\u0645<\/h4>\n<p class=\"whitespace-pre-wrap break-words\">\u0641\u064a\u062a\u0627\u0645\u064a\u0646 B6 \u064a\u0644\u0639\u0628 \u062f\u0648\u0631\u064b\u0627 \u062d\u064a\u0648\u064a\u064b\u0627 \u0641\u064a \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0646\u0627\u0642\u0644\u0627\u062a \u0627\u0644\u0639\u0635\u0628\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0646\u0638\u0645 \u0627\u0644\u0645\u0632\u0627\u062c \u0648\u0627\u0644\u0646\u0648\u0645. \u0625\u0646\u0647 \u0636\u0631\u0648\u0631\u064a \u0644\u0635\u062d\u0629 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0635\u0628\u064a \u0648\u0627\u0644\u0645\u0646\u0627\u0639\u0629.<\/p>\n<ul class=\"-mt-1 list-disc space-y-2 pl-8\">\n<li class=\"whitespace-normal break-words\">\u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0633\u064a\u0631\u0648\u062a\u0648\u0646\u064a\u0646 \u0648\u0627\u0644\u0645\u064a\u0644\u0627\u062a\u0648\u0646\u064a\u0646<\/li>\n<li class=\"whitespace-normal break-words\">\u064a\u062f\u0639\u0645 \u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u064a<\/li>\n<li class=\"whitespace-normal break-words\">\u064a\u0633\u0627\u0647\u0645 \u0641\u064a \u062a\u0643\u0648\u064a\u0646 \u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062f\u0645 \u0627\u0644\u062d\u0645\u0631\u0627\u0621<\/li>\n<\/ul>\n<p>\u0627\u0643\u062a\u0634\u0641 <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/othoman-market.com\/vitamin-b6-and-child-health\/\">\u0643\u064a\u0641 \u064a\u0624\u062b\u0631 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 B6 \u0639\u0644\u0649 \u0635\u062d\u062a\u0643 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0648\u0627\u0644\u062c\u0633\u062f\u064a\u0629<\/a><\/span><\/p>\n<p>&nbsp;<\/p>\n<h4>\u0641\u064a\u062a\u0627\u0645\u064a\u0646 B12 (\u0627\u0644\u0643\u0648\u0628\u0627\u0644\u0627\u0645\u064a\u0646): \u0636\u0631\u0648\u0631\u064a \u0644\u0644\u0637\u0627\u0642\u0629 \u0648\u0635\u062d\u0629 \u0627\u0644\u0623\u0639\u0635\u0627\u0628<\/h4>\n<p class=\"whitespace-pre-wrap break-words\">\u0641\u064a\u062a\u0627\u0645\u064a\u0646 B12 \u0623\u0633\u0627\u0633\u064a \u0644\u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0637\u0627\u0642\u0629 \u0648\u062a\u0643\u0648\u064a\u0646 \u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062f\u0645 \u0627\u0644\u062d\u0645\u0631\u0627\u0621. \u0643\u0645\u0627 \u0623\u0646\u0647 \u0636\u0631\u0648\u0631\u064a \u0644\u0635\u062d\u0629 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0635\u0628\u064a.<\/p>\n<blockquote class=\"border-border-200 border-l-4 pl-4\">\n<p class=\"whitespace-pre-wrap break-words\">\u062a\u062d\u0630\u064a\u0631: \u0627\u0644\u0646\u0628\u0627\u062a\u064a\u0648\u0646 \u0645\u0639\u0631\u0636\u0648\u0646 \u0644\u062e\u0637\u0631 \u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 B12 \u0648\u064a\u062c\u0628 \u0639\u0644\u064a\u0647\u0645 \u0645\u0631\u0627\u0642\u0628\u0629 \u0645\u0633\u062a\u0648\u064a\u0627\u062a\u0647.<\/p>\n<\/blockquote>\n<p>\u062a\u0639\u0631\u0641 \u0639\u0644\u0649 <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/othoman-market.com\/vitamin-b12-and-its-importance-for-child-health\/\">\u0623\u0647\u0645\u064a\u0629 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 B12 \u0644\u0635\u062d\u062a\u0643<\/a><\/span><\/p>\n<p>&nbsp;<\/p>\n<h3 class=\"font-bold\">\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0623\u062e\u0631\u0649 \u062d\u064a\u0648\u064a\u0629<\/h3>\n<h4>\u0641\u064a\u062a\u0627\u0645\u064a\u0646 A: \u0633\u0631 \u0627\u0644\u0631\u0624\u064a\u0629 \u0627\u0644\u062c\u064a\u062f\u0629 \u0648\u0627\u0644\u0645\u0646\u0627\u0639\u0629 \u0627\u0644\u0642\u0648\u064a\u0629<\/h4>\n<p class=\"whitespace-pre-wrap break-words\">\u0641\u064a\u062a\u0627\u0645\u064a\u0646 A \u0636\u0631\u0648\u0631\u064a \u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u064a\u0648\u0646\u060c \u0627\u0644\u062c\u0644\u062f\u060c \u0648\u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u064a. \u064a\u0633\u0627\u0639\u062f \u0641\u064a:<\/p>\n<ol class=\"-mt-1 list-decimal space-y-2 pl-8\">\n<li class=\"whitespace-normal break-words\">\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0631\u0624\u064a\u0629 \u0627\u0644\u0644\u064a\u0644\u064a\u0629<\/li>\n<li class=\"whitespace-normal break-words\">\u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u0628\u0634\u0631\u0629<\/li>\n<li class=\"whitespace-normal break-words\">\u062a\u0639\u0632\u064a\u0632 \u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u0629<\/li>\n<\/ol>\n<p>\u0627\u0642\u0631\u0623 \u0627\u0644\u0645\u0632\u064a\u062f \u0639\u0646 <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/othoman-market.com\/vitamin-a\/\">\u0641\u0648\u0627\u0626\u062f \u0641\u064a\u062a\u0627\u0645\u064a\u0646 A<\/a><\/span><\/p>\n<p>&nbsp;<\/p>\n<h4>\u0641\u064a\u062a\u0627\u0645\u064a\u0646 C: \u0645\u0639\u0632\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u0629 \u0648\u062d\u0627\u0645\u064a \u0627\u0644\u062e\u0644\u0627\u064a\u0627<\/h4>\n<p class=\"whitespace-pre-wrap break-words\">\u0641\u064a\u062a\u0627\u0645\u064a\u0646 C \u0645\u0639\u0631\u0648\u0641 \u0628\u0642\u062f\u0631\u062a\u0647 \u0639\u0644\u0649 \u062a\u0639\u0632\u064a\u0632 \u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u0629\u060c \u0644\u0643\u0646\u0647 \u0623\u064a\u0636\u064b\u0627:<\/p>\n<ul class=\"-mt-1 list-disc space-y-2 pl-8\">\n<li class=\"whitespace-normal break-words\">\u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u062d\u062f\u064a\u062f<\/li>\n<li class=\"whitespace-normal break-words\">\u064a\u0639\u0645\u0644 \u0643\u0645\u0636\u0627\u062f \u0644\u0644\u0623\u0643\u0633\u062f\u0629<\/li>\n<li class=\"whitespace-normal break-words\">\u064a\u0633\u0627\u0647\u0645 \u0641\u064a \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646 \u0644\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u0635\u062d\u064a\u0629<\/li>\n<\/ul>\n<div class=\"relative flex flex-col rounded-lg\">\n<div class=\"text-text-300 absolute pl-3 pt-2.5 text-xs\"><\/div>\n<div>\n<div class=\"code-block__code !my-0 !rounded-lg !text-sm !leading-relaxed\"><code>\u0646\u0635\u064a\u062d\u0629 \u063a\u0630\u0627\u0626\u064a\u0629: \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0627\u0644\u062d\u0645\u0636\u064a\u0629 \u0648\u0627\u0644\u0641\u0644\u0641\u0644 \u0627\u0644\u0623\u062d\u0645\u0631 \u0644\u0632\u064a\u0627\u062f\u0629 \u0645\u062f\u062e\u0648\u0644\u0643 \u0645\u0646 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 C.<\/code><\/div>\n<\/div>\n<\/div>\n<p class=\"whitespace-pre-wrap break-words\"><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/othoman-market.com\/vitamin-c\/\">\u0627\u0643\u062a\u0634\u0641 \u0623\u0633\u0631\u0627\u0631 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 C \u0644\u0635\u062d\u0629 \u0623\u0641\u0636\u0644<\/a><\/span><\/p>\n<h4>\u0641\u064a\u062a\u0627\u0645\u064a\u0646 D: \u062d\u0627\u0645\u064a \u0627\u0644\u0639\u0638\u0627\u0645 \u0648\u0645\u0646\u0638\u0645 \u0627\u0644\u0645\u0646\u0627\u0639\u0629<\/h4>\n<p class=\"whitespace-pre-wrap break-words\">\u0641\u064a\u062a\u0627\u0645\u064a\u0646 D \u0636\u0631\u0648\u0631\u064a \u0644\u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u0648\u0635\u062d\u0629 \u0627\u0644\u0639\u0638\u0627\u0645\u060c \u0643\u0645\u0627 \u0623\u0646\u0647:<\/p>\n<ul class=\"-mt-1 list-disc space-y-2 pl-8\">\n<li class=\"whitespace-normal break-words\">\u064a\u0646\u0638\u0645 \u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u0629<\/li>\n<li class=\"whitespace-normal break-words\">\u064a\u062d\u0633\u0646 \u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0645\u0632\u0627\u062c\u064a\u0629<\/li>\n<li class=\"whitespace-normal break-words\">\u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0628\u0639\u0636 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0645\u0632\u0645\u0646\u0629<\/li>\n<\/ul>\n<p>\u062a\u0639\u0631\u0641 \u0639\u0644\u0649 <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/othoman-market.com\/vitamin-d\/\">\u062a\u0623\u062b\u064a\u0631 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 D \u0639\u0644\u0649 \u0635\u062d\u062a\u0643 \u0627\u0644\u0639\u0627\u0645\u0629<\/a><\/span><\/p>\n<p>&nbsp;<\/p>\n<h4 class=\"font-bold\">\u0641\u064a\u062a\u0627\u0645\u064a\u0646 K: \u0636\u0631\u0648\u0631\u064a \u0644\u062a\u062e\u062b\u0631 \u0627\u0644\u062f\u0645 \u0648\u0635\u062d\u0629 \u0627\u0644\u0639\u0638\u0627\u0645<\/h4>\n<p class=\"whitespace-pre-wrap break-words\">\u0641\u064a\u062a\u0627\u0645\u064a\u0646 K \u0644\u0647 \u062f\u0648\u0631 \u062d\u064a\u0648\u064a \u0641\u064a:<\/p>\n<ol class=\"-mt-1 list-decimal space-y-2 pl-8\">\n<li class=\"whitespace-normal break-words\">\u0639\u0645\u0644\u064a\u0629 \u062a\u062e\u062b\u0631 \u0627\u0644\u062f\u0645<\/li>\n<li class=\"whitespace-normal break-words\">\u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u0639\u0638\u0627\u0645<\/li>\n<li class=\"whitespace-normal break-words\">\u062a\u0646\u0638\u064a\u0645 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u0641\u064a \u0627\u0644\u062c\u0633\u0645<\/li>\n<\/ol>\n<div class=\"relative flex flex-col rounded-lg\">\n<div>\n<div class=\"code-block__code !my-0 !rounded-lg !text-sm !leading-relaxed\"><code>\u0646\u0635\u064a\u062d\u0629 \u063a\u0630\u0627\u0626\u064a\u0629: \u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0627\u0644\u0648\u0631\u0642\u064a\u0629 \u0627\u0644\u062e\u0636\u0631\u0627\u0621 \u0645\u062b\u0644 \u0627\u0644\u0633\u0628\u0627\u0646\u062e \u0648\u0627\u0644\u0643\u0631\u0646\u0628 \u0645\u0635\u0627\u062f\u0631 \u0645\u0645\u062a\u0627\u0632\u0629 \u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646 K.<\/code><\/div>\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<h2 class=\"font-bold\">\u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0644\u0635\u062d\u0629 \u0627\u0644\u0625\u0646\u0633\u0627\u0646<\/h2>\n<p><iframe title=\"\u0645\u0627 \u0647\u064a \u0627\u0647\u0645 \u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0627\u0644\u062a\u064a \u064a\u062d\u062a\u0627\u062c\u0647\u0627 \u0627\u0644\u062c\u0633\u0645\u061f \u0645\u0646 \u0627\u064a\u0646 \u062a\u062d\u0635\u0644 \u0639\u0644\u064a\u0647\u0627\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/H5lXuV93tBg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<h3 class=\"font-bold\">\u0627\u0644\u062d\u062f\u064a\u062f: \u0646\u0627\u0642\u0644 \u0627\u0644\u0623\u0643\u0633\u062c\u064a\u0646 \u0627\u0644\u062d\u064a\u0648\u064a<\/h3>\n<p class=\"whitespace-pre-wrap break-words\">\u0627\u0644\u062d\u062f\u064a\u062f \u0636\u0631\u0648\u0631\u064a \u0644\u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0647\u064a\u0645\u0648\u062c\u0644\u0648\u0628\u064a\u0646\u060c \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0645\u0633\u0624\u0648\u0644 \u0639\u0646 \u0646\u0642\u0644 \u0627\u0644\u0623\u0643\u0633\u062c\u064a\u0646 \u0641\u064a \u0627\u0644\u062f\u0645.<\/p>\n<ul class=\"-mt-1 list-disc space-y-2 pl-8\">\n<li class=\"whitespace-normal break-words\">\u064a\u0645\u0646\u0639 \u0641\u0642\u0631 \u0627\u0644\u062f\u0645<\/li>\n<li class=\"whitespace-normal break-words\">\u064a\u062d\u0633\u0646 \u0627\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u0628\u062f\u0646\u064a \u0648\u0627\u0644\u0630\u0647\u0646\u064a<\/li>\n<li class=\"whitespace-normal break-words\">\u0636\u0631\u0648\u0631\u064a \u0644\u0644\u0646\u0645\u0648 \u0627\u0644\u0633\u0644\u064a\u0645<\/li>\n<\/ul>\n<p>\u0627\u0643\u062a\u0634\u0641 <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/othoman-market.com\/everything-you-want-to-know-about-iron-and-its-health-benefits\/\">\u0643\u0644 \u0645\u0627 \u062a\u062d\u062a\u0627\u062c \u0645\u0639\u0631\u0641\u062a\u0647 \u0639\u0646 \u0627\u0644\u062d\u062f\u064a\u062f \u0648\u0641\u0648\u0627\u0626\u062f\u0647 \u0627\u0644\u0635\u062d\u064a\u0629<\/a><\/span><\/p>\n<p>&nbsp;<\/p>\n<h3 class=\"font-bold\">\u0627\u0644\u0632\u0646\u0643: \u0645\u0639\u0632\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u0629 \u0648\u0627\u0644\u062a\u0626\u0627\u0645 \u0627\u0644\u062c\u0631\u0648\u062d<\/h3>\n<p class=\"whitespace-pre-wrap break-words\">\u0627\u0644\u0632\u0646\u0643 \u064a\u0644\u0639\u0628 \u062f\u0648\u0631\u064b\u0627 \u0647\u0627\u0645\u064b\u0627 \u0641\u064a:<\/p>\n<ol class=\"-mt-1 list-decimal space-y-2 pl-8\">\n<li class=\"whitespace-normal break-words\">\u062a\u0642\u0648\u064a\u0629 \u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u0629<\/li>\n<li class=\"whitespace-normal break-words\">\u062a\u0633\u0631\u064a\u0639 \u0627\u0644\u062a\u0626\u0627\u0645 \u0627\u0644\u062c\u0631\u0648\u062d<\/li>\n<li class=\"whitespace-normal break-words\">\u062f\u0639\u0645 \u0646\u0645\u0648 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0648\u062a\u062c\u062f\u062f\u0647\u0627<\/li>\n<\/ol>\n<p>\u062a\u0639\u0631\u0641 \u0639\u0644\u0649 <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/othoman-market.com\/zinc-is-a-protective-shield-for-your-child-from-diseases\/\">\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0632\u0646\u0643 \u0644\u0635\u062d\u062a\u0643<\/a><\/span><\/p>\n<p>&nbsp;<\/p>\n<h3 class=\"font-bold\">\u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645: \u0628\u0646\u0627\u0621 \u0627\u0644\u0639\u0638\u0627\u0645 \u0648\u0627\u0644\u0623\u0633\u0646\u0627\u0646<\/h3>\n<p class=\"whitespace-pre-wrap break-words\">\u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u0636\u0631\u0648\u0631\u064a \u0644\u0640:<\/p>\n<ul class=\"-mt-1 list-disc space-y-2 pl-8\">\n<li class=\"whitespace-normal break-words\">\u0628\u0646\u0627\u0621 \u0648\u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u0639\u0638\u0627\u0645 \u0648\u0627\u0644\u0623\u0633\u0646\u0627\u0646<\/li>\n<li class=\"whitespace-normal break-words\">\u062a\u0646\u0638\u064a\u0645 \u0636\u0631\u0628\u0627\u062a \u0627\u0644\u0642\u0644\u0628<\/li>\n<li class=\"whitespace-normal break-words\">\u062f\u0639\u0645 \u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u0623\u0639\u0635\u0627\u0628 \u0648\u0627\u0644\u0639\u0636\u0644\u0627\u062a<\/li>\n<\/ul>\n<blockquote class=\"border-border-200 border-l-4 pl-4\">\n<p class=\"whitespace-pre-wrap break-words\">\u0646\u0635\u064a\u062d\u0629: \u062a\u0623\u0643\u062f \u0645\u0646 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0645\u0627 \u064a\u0643\u0641\u064a \u0645\u0646 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 D \u0644\u062a\u062d\u0633\u064a\u0646 \u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645.<\/p>\n<\/blockquote>\n<p>&nbsp;<\/p>\n<h3 class=\"font-bold\">\u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645: \u0627\u0644\u0645\u0639\u062f\u0646 \u0645\u062a\u0639\u062f\u062f \u0627\u0644\u0645\u0647\u0627\u0645<\/h3>\n<p class=\"whitespace-pre-wrap break-words\">\u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645 \u064a\u0634\u0627\u0631\u0643 \u0641\u064a \u0623\u0643\u062b\u0631 \u0645\u0646 300 \u0639\u0645\u0644\u064a\u0629 \u062d\u064a\u0648\u064a\u0629 \u0641\u064a \u0627\u0644\u062c\u0633\u0645\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643:<\/p>\n<ul class=\"-mt-1 list-disc space-y-2 pl-8\">\n<li class=\"whitespace-normal break-words\">\u062a\u0646\u0638\u064a\u0645 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645<\/li>\n<li class=\"whitespace-normal break-words\">\u062f\u0639\u0645 \u0635\u062d\u0629 \u0627\u0644\u0639\u0638\u0627\u0645<\/li>\n<li class=\"whitespace-normal break-words\">\u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0641\u064a \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0637\u0627\u0642\u0629<\/li>\n<\/ul>\n<blockquote class=\"border-border-200 border-l-4 pl-4\">\n<p class=\"whitespace-pre-wrap break-words\">\u062d\u0642\u064a\u0642\u0629 \u0645\u062b\u064a\u0631\u0629: \u0646\u0642\u0635 \u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645 \u0642\u062f \u064a\u0633\u0628\u0628 \u0627\u0644\u062a\u0639\u0628 \u0648\u0627\u0644\u0635\u062f\u0627\u0639 \u0648\u062a\u0642\u0644\u0635\u0627\u062a \u0627\u0644\u0639\u0636\u0644\u0627\u062a.<\/p>\n<\/blockquote>\n<h2 class=\"font-bold\"><\/h2>\n<h3 class=\"font-bold\">\u0627\u0644\u0633\u064a\u0644\u064a\u0646\u064a\u0648\u0645: \u0645\u0636\u0627\u062f \u0623\u0643\u0633\u062f\u0629 \u0642\u0648\u064a<\/h3>\n<p class=\"whitespace-pre-wrap break-words\"><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/othoman-market.com\/selenium\/\">\u0627\u0644\u0633\u064a\u0644\u064a\u0646\u064a\u0648\u0645<\/a> <\/span>\u0645\u0639\u062f\u0646 \u0623\u0633\u0627\u0633\u064a \u064a\u0639\u0645\u0644 \u0643\u0645\u0636\u0627\u062f \u0644\u0644\u0623\u0643\u0633\u062f\u0629 \u0648\u064a\u0633\u0627\u0639\u062f \u0641\u064a:<\/p>\n<ul class=\"-mt-1 list-disc space-y-2 pl-8\">\n<li class=\"whitespace-normal break-words\">\u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0645\u0646 \u0627\u0644\u0636\u0631\u0631<\/li>\n<li class=\"whitespace-normal break-words\">\u062f\u0639\u0645 \u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629<\/li>\n<li class=\"whitespace-normal break-words\">\u062a\u0639\u0632\u064a\u0632 \u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u0629<\/li>\n<\/ul>\n<p>\u0627\u0642\u0631\u0623 \u0627\u0644\u0645\u0632\u064a\u062f \u0639\u0646 <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/othoman-market.com\/selenium-deficiency-may-be-the-reason-for-your-childs-weak-immunity\/\">\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0633\u064a\u0644\u064a\u0646\u064a\u0648\u0645 \u0644\u0635\u062d\u0629 \u0627\u0644\u0623\u0637\u0641\u0627\u0644<\/a><\/span><\/p>\n<h2 class=\"font-bold\"><\/h2>\n<h2>\u0645\u063a\u0630\u064a\u0627\u062a \u0623\u0633\u0627\u0633\u064a\u0629 \u0623\u062e\u0631\u0649:<\/h2>\n<h3 class=\"font-bold\">\u0627\u0644\u0623\u0648\u0645\u064a\u063a\u0627 3: \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0635\u062d\u064a\u0629 \u0644\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u062f\u0645\u0627\u063a<\/h3>\n<p class=\"whitespace-pre-wrap break-words\">\u0631\u063a\u0645 \u0623\u0646\u0647\u0627 \u0644\u064a\u0633\u062a \u0641\u064a\u062a\u0627\u0645\u064a\u0646\u064b\u0627 \u0623\u0648 \u0645\u0639\u062f\u0646\u064b\u0627\u060c \u0625\u0644\u0627 \u0623\u0646 \u0627\u0644\u0623\u0648\u0645\u064a\u063a\u0627 3 \u0636\u0631\u0648\u0631\u064a\u0629 \u0644\u0644\u0635\u062d\u0629:<\/p>\n<ul class=\"-mt-1 list-disc space-y-2 pl-8\">\n<li class=\"whitespace-normal break-words\">\u062a\u062f\u0639\u0645 \u0635\u062d\u0629 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629<\/li>\n<li class=\"whitespace-normal break-words\">\u062a\u0633\u0627\u0647\u0645 \u0641\u064a \u062a\u0637\u0648\u0631 \u0627\u0644\u062f\u0645\u0627\u063a \u0648\u0648\u0638\u0627\u0626\u0641\u0647<\/li>\n<li class=\"whitespace-normal break-words\">\u062a\u0642\u0644\u0644 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0641\u064a \u0627\u0644\u062c\u0633\u0645<\/li>\n<\/ul>\n<blockquote class=\"border-border-200 border-l-4 pl-4\">\n<p class=\"whitespace-pre-wrap break-words\">\u0646\u0635\u064a\u062d\u0629: \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0623\u0633\u0645\u0627\u0643 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u0633\u0644\u0645\u0648\u0646 \u0648\u0627\u0644\u0633\u0631\u062f\u064a\u0646 \u0645\u0631\u062a\u064a\u0646 \u0623\u0633\u0628\u0648\u0639\u064a\u064b\u0627 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u0623\u0648\u0645\u064a\u063a\u0627 3.<\/p>\n<\/blockquote>\n<p>\u062a\u0639\u0631\u0641 \u0639\u0644\u0649 <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/othoman-market.com\/the-importance-of-omega-3-for-infants-and-children\/\">\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0623\u0648\u0645\u064a\u063a\u0627 3 \u0648\u0623\u0641\u0636\u0644 \u0645\u0635\u0627\u062f\u0631\u0647\u0627<\/a><\/span><\/p>\n<p>&nbsp;<\/p>\n<h2>\u0641\u0647\u0645 \u0627\u0644\u062a\u0641\u0627\u0639\u0644\u0627\u062a \u0648\u0627\u0644\u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a \u0627\u0644\u0645\u062a\u063a\u064a\u0631\u0629:<\/h2>\n<h3 class=\"font-bold\">\u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u062e\u0644\u0627\u0644 \u0645\u0631\u0627\u062d\u0644 \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629<\/h3>\n<p class=\"whitespace-pre-wrap break-words\">\u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a\u0646\u0627 \u0645\u0646 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u062a\u062a\u063a\u064a\u0631 \u0645\u0639 \u062a\u0642\u062f\u0645\u0646\u0627 \u0641\u064a \u0627\u0644\u0639\u0645\u0631:<\/p>\n<h4 class=\"font-bold\">\u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0648\u0627\u0644\u0645\u0631\u0627\u0647\u0642\u0648\u0646:<\/h4>\n<ul class=\"-mt-1 list-disc space-y-2 pl-8\">\n<li class=\"whitespace-normal break-words\">\u064a\u062d\u062a\u0627\u062c\u0648\u0646 \u0625\u0644\u0649 \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u0648\u0641\u064a\u062a\u0627\u0645\u064a\u0646 D \u0644\u0646\u0645\u0648 \u0627\u0644\u0639\u0638\u0627\u0645<\/li>\n<li class=\"whitespace-normal break-words\">\u0627\u0644\u062d\u062f\u064a\u062f \u0645\u0647\u0645 \u062e\u0627\u0635\u0629 \u0644\u0644\u0641\u062a\u064a\u0627\u062a \u0641\u064a \u0633\u0646 \u0627\u0644\u0628\u0644\u0648\u063a<\/li>\n<\/ul>\n<h4 class=\"font-bold\">\u0627\u0644\u0628\u0627\u0644\u063a\u0648\u0646:<\/h4>\n<ul class=\"-mt-1 list-disc space-y-2 pl-8\">\n<li class=\"whitespace-normal break-words\">\u0627\u0644\u0646\u0633\u0627\u0621 \u0641\u064a \u0633\u0646 \u0627\u0644\u0625\u0646\u062c\u0627\u0628 \u064a\u062d\u062a\u062c\u0646 \u0625\u0644\u0649 \u062d\u0645\u0636 \u0627\u0644\u0641\u0648\u0644\u064a\u0643<\/li>\n<li class=\"whitespace-normal break-words\">\u0627\u0644\u0631\u062c\u0627\u0644 \u0642\u062f \u064a\u062d\u062a\u0627\u062c\u0648\u0646 \u0625\u0644\u0649 \u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0632\u0646\u0643<\/li>\n<\/ul>\n<h4 class=\"font-bold\">\u0643\u0628\u0627\u0631 \u0627\u0644\u0633\u0646:<\/h4>\n<ul class=\"-mt-1 list-disc space-y-2 pl-8\">\n<li class=\"whitespace-normal break-words\">\u0642\u062f \u064a\u062d\u062a\u0627\u062c\u0648\u0646 \u0625\u0644\u0649 \u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 B12 \u0648\u0641\u064a\u062a\u0627\u0645\u064a\u0646 D<\/li>\n<li class=\"whitespace-normal break-words\">\u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u0645\u0647\u0645 \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0643\u062b\u0627\u0641\u0629 \u0627\u0644\u0639\u0638\u0627\u0645<\/li>\n<\/ul>\n<h3 class=\"font-bold\">\u062a\u0641\u0627\u0639\u0644\u0627\u062a \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646: \u0623\u0647\u0645\u064a\u0629 \u0627\u0644\u062a\u0648\u0627\u0632\u0646<\/h3>\n<p class=\"whitespace-pre-wrap break-words\">\u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0641\u0647\u0645 \u0623\u0646 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u062a\u062a\u0641\u0627\u0639\u0644 \u0645\u0639 \u0628\u0639\u0636\u0647\u0627 \u0627\u0644\u0628\u0639\u0636:<\/p>\n<ul class=\"-mt-1 list-disc space-y-2 pl-8\">\n<li class=\"whitespace-normal break-words\">\u0641\u064a\u062a\u0627\u0645\u064a\u0646 D \u064a\u062d\u0633\u0646 \u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645<\/li>\n<li class=\"whitespace-normal break-words\">\u0641\u064a\u062a\u0627\u0645\u064a\u0646 C \u064a\u0639\u0632\u0632 \u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u062d\u062f\u064a\u062f<\/li>\n<li class=\"whitespace-normal break-words\">\u0627\u0644\u0632\u0646\u0643 \u0648\u0627\u0644\u062d\u062f\u064a\u062f \u0642\u062f \u064a\u062a\u0646\u0627\u0641\u0633\u0627\u0646 \u0639\u0644\u0649 \u0627\u0644\u0627\u0645\u062a\u0635\u0627\u0635<\/li>\n<\/ul>\n<p class=\"whitespace-pre-wrap break-words\">\u0644\u0630\u0627\u060c \u0645\u0646 \u0627\u0644\u0636\u0631\u0648\u0631\u064a \u0627\u062a\u0628\u0627\u0639 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0645\u062a\u0648\u0627\u0632\u0646 \u0648\u0623\u062d\u064a\u0627\u0646\u064b\u0627 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0623\u062e\u0635\u0627\u0626\u064a \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0644\u0636\u0645\u0627\u0646 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u062a\u0648\u0644\u064a\u0641\u0629 \u0627\u0644\u0645\u062b\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0645\u063a\u0630\u064a\u0627\u062a.<\/p>\n<h2 class=\"font-bold\">\u0643\u064a\u0641\u064a\u0629 \u0636\u0645\u0627\u0646 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0627\u0644\u0643\u0627\u0641\u064a\u0629<\/h2>\n<ol class=\"-mt-1 list-decimal space-y-2 pl-8\">\n<li class=\"whitespace-normal break-words\">\u062a\u0646\u0627\u0648\u0644 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0645\u062a\u0648\u0627\u0632\u0646 \u0648\u0645\u062a\u0646\u0648\u0639<\/li>\n<li class=\"whitespace-normal break-words\">\u0627\u0633\u062a\u0647\u0644\u0643 \u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0648\u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0627\u0644\u0645\u0644\u0648\u0646\u0629<\/li>\n<li class=\"whitespace-normal break-words\">\u0641\u0643\u0631 \u0641\u064a \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0625\u0630\u0627 \u0643\u0646\u062a \u0641\u064a \u062e\u0637\u0631 \u0627\u0644\u0646\u0642\u0635<\/li>\n<li class=\"whitespace-normal break-words\">\u0627\u0633\u062a\u0634\u0631 \u0627\u0644\u0637\u0628\u064a\u0628 \u0623\u0648 \u0623\u062e\u0635\u0627\u0626\u064a \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0644\u062a\u0642\u064a\u064a\u0645 \u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a\u0643 \u0627\u0644\u0641\u0631\u062f\u064a\u0629<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<h2 class=\"font-bold\">\u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0644\u0644\u0623\u0637\u0641\u0627\u0644: \u0645\u062a\u0649 \u062a\u0643\u0648\u0646 \u0636\u0631\u0648\u0631\u064a\u0629\u061f<\/h2>\n<p class=\"whitespace-pre-wrap break-words\">\u0631\u063a\u0645 \u0623\u0646 \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0627\u0644\u0645\u062a\u0648\u0627\u0632\u0646 \u0647\u0648 \u0627\u0644\u0623\u0633\u0627\u0633 \u0644\u0635\u062d\u0629 \u0637\u0641\u0644\u0643\u0645\u060c \u0642\u062f \u062a\u0643\u0648\u0646 \u0647\u0646\u0627\u0643 \u062d\u0627\u0644\u0627\u062a \u064a\u0648\u0635\u064a \u0641\u064a\u0647\u0627 \u0627\u0644\u0623\u0637\u0628\u0627\u0621 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629.<\/p>\n<h3 class=\"font-bold\">\u0645\u062a\u0649 \u0642\u062f \u064a\u062d\u062a\u0627\u062c \u0637\u0641\u0644\u0643\u0645 \u0625\u0644\u0649 \u0645\u0643\u0645\u0644\u0627\u062a \u063a\u0630\u0627\u0626\u064a\u0629\u061f<\/h3>\n<ul class=\"-mt-1 list-disc space-y-2 pl-8\">\n<li class=\"whitespace-normal break-words\">\u0625\u0630\u0627 \u0643\u0627\u0646 \u0637\u0641\u0644\u0643\u0645 \u064a\u062a\u0628\u0639 \u0646\u0638\u0627\u0645\u064b\u0627 \u063a\u0630\u0627\u0626\u064a\u064b\u0627 \u0645\u062d\u062f\u0648\u062f\u064b\u0627 (\u0645\u062b\u0644 \u0627\u0644\u0646\u0628\u0627\u062a\u064a\u064a\u0646)<\/li>\n<li class=\"whitespace-normal break-words\">\u0641\u064a \u062d\u0627\u0644\u0629 \u0648\u062c\u0648\u062f \u062d\u0633\u0627\u0633\u064a\u0629 \u062a\u062c\u0627\u0647 \u0628\u0639\u0636 \u0627\u0644\u0623\u0637\u0639\u0645\u0629<\/li>\n<li class=\"whitespace-normal break-words\">\u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u0644\u0637\u0641\u0644 \u064a\u0639\u0627\u0646\u064a \u0645\u0646 \u0645\u0634\u0627\u0643\u0644 \u0641\u064a \u0627\u0644\u0627\u0645\u062a\u0635\u0627\u0635<\/li>\n<li class=\"whitespace-normal break-words\">\u062e\u0644\u0627\u0644 \u0641\u062a\u0631\u0627\u062a \u0627\u0644\u0646\u0645\u0648 \u0627\u0644\u0633\u0631\u064a\u0639<\/li>\n<\/ul>\n<h3 class=\"font-bold\">\u0623\u0647\u0645\u064a\u0629 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628<\/h3>\n<p class=\"whitespace-pre-wrap break-words\">\u0645\u0646 \u0627\u0644\u0636\u0631\u0648\u0631\u064a \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0637\u0628\u064a\u0628 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0642\u0628\u0644 \u0625\u0639\u0637\u0627\u0621 \u0623\u064a \u0645\u0643\u0645\u0644\u0627\u062a \u063a\u0630\u0627\u0626\u064a\u0629 \u0644\u0637\u0641\u0644\u0643\u0645. \u0633\u064a\u0642\u0648\u0645 \u0627\u0644\u0637\u0628\u064a\u0628 \u0628\u062a\u0642\u064a\u064a\u0645 \u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a \u0637\u0641\u0644\u0643\u0645 \u0627\u0644\u0641\u0631\u062f\u064a\u0629 \u0648\u0642\u062f \u064a\u0637\u0644\u0628 \u0625\u062c\u0631\u0627\u0621 \u0641\u062d\u0648\u0635\u0627\u062a \u0644\u0644\u062a\u0623\u0643\u062f \u0645\u0646 \u0648\u062c\u0648\u062f \u0623\u064a \u0646\u0642\u0635 \u0641\u064a \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0623\u0648 \u0627\u0644\u0645\u0639\u0627\u062f\u0646.<\/p>\n<h3 class=\"font-bold\">\u0627\u0631\u062c\u064a\u0641\u064a\u062a: \u062e\u064a\u0627\u0631 \u0645\u0648\u062b\u0648\u0642 \u0644\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629<\/h3>\n<p class=\"whitespace-pre-wrap break-words\">\u0625\u0630\u0627 \u0623\u0648\u0635\u0649 \u0627\u0644\u0637\u0628\u064a\u0628 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629\u060c \u0641\u0625\u0646 \u0627\u0631\u062c\u064a\u0641\u064a\u062a \u064a\u0639\u062f \u062e\u064a\u0627\u0631\u064b\u0627 \u0645\u0645\u062a\u0627\u0632\u064b\u0627 \u0644\u0644\u0623\u0637\u0641\u0627\u0644. \u062a\u062a\u0645\u064a\u0632 \u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0631\u062c\u064a\u0641\u064a\u062a \u0628\u0645\u0627 \u064a\u0644\u064a:<\/p>\n<ul class=\"-mt-1 list-disc space-y-2 pl-8\">\n<li class=\"whitespace-normal break-words\">\u062a\u0631\u0643\u064a\u0628\u0629 \u0645\u062a\u0648\u0627\u0632\u0646\u0629 \u0645\u0646 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0644\u0646\u0645\u0648 \u0627\u0644\u0623\u0637\u0641\u0627\u0644<\/li>\n<li class=\"whitespace-normal break-words\">\u0635\u064a\u063a \u0645\u0635\u0645\u0645\u0629 \u062e\u0635\u064a\u0635\u064b\u0627 \u0644\u062a\u0646\u0627\u0633\u0628 \u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0641\u064a \u0645\u0631\u0627\u062d\u0644 \u0627\u0644\u0646\u0645\u0648 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629<\/li>\n<li class=\"whitespace-normal break-words\">\u0646\u0643\u0647\u0627\u062a \u0645\u062d\u0628\u0628\u0629 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u062a\u0633\u0647\u0644 \u062a\u0646\u0627\u0648\u0644\u0647\u0627<\/li>\n<li class=\"whitespace-normal break-words\">\u0645\u0646\u062a\u062c\u0627\u062a \u062e\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u062d\u0627\u0641\u0638\u0629 \u0648\u0627\u0644\u0623\u0644\u0648\u0627\u0646 \u0627\u0644\u0635\u0646\u0627\u0639\u064a\u0629<\/li>\n<\/ul>\n<blockquote class=\"border-border-200 border-l-4 pl-4\">\n<p class=\"whitespace-pre-wrap break-words\">\u0645\u0644\u0627\u062d\u0638\u0629 \u0647\u0627\u0645\u0629: \u062a\u0630\u0643\u0631\u0648\u0627 \u062f\u0627\u0626\u0645\u064b\u0627 \u0623\u0646 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0644\u0627 \u062a\u063a\u0646\u064a \u0639\u0646 \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0627\u0644\u0645\u062a\u0648\u0627\u0632\u0646. \u0627\u0633\u062a\u0645\u0631\u0648\u0627 \u0641\u064a \u062a\u0634\u062c\u064a\u0639 \u0637\u0641\u0644\u0643\u0645 \u0639\u0644\u0649 \u062a\u0646\u0627\u0648\u0644 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u062a\u0646\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0635\u062d\u064a\u0629.<\/p>\n<\/blockquote>\n<p class=\"whitespace-pre-wrap break-words\">\u0627\u0643\u062a\u0634\u0641\u0648\u0627 \u0645\u062c\u0645\u0648\u0639\u0629 <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/othoman-market.com\/brand\/argivit\/\">\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0631\u062c\u064a\u0641\u064a\u062a \u0644\u0644\u0623\u0637\u0641\u0627\u0644<\/a><\/span> \u0641\u064a \u0645\u062a\u062c\u0631\u0646\u0627<\/p>\n<h2 class=\"font-bold\">\u0623\u0639\u0631\u0627\u0636 \u0646\u0642\u0635 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646<\/h2>\n<p class=\"whitespace-pre-wrap break-words\">\u0646\u0642\u0635 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062b\u0631 \u0633\u0644\u0628\u064b\u0627 \u0639\u0644\u0649 \u0635\u062d\u062a\u0646\u0627 \u0628\u0637\u0631\u0642 \u0645\u062e\u062a\u0644\u0641\u0629. \u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0627\u0644\u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u0644\u0646\u0642\u0635 \u0647\u0630\u0647 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629:<\/p>\n<ul class=\"-mt-1 list-disc space-y-2 pl-8\">\n<li class=\"whitespace-normal break-words\">\u0627\u0644\u062a\u0639\u0628 \u0648\u0627\u0644\u0625\u0631\u0647\u0627\u0642 \u0627\u0644\u0645\u0633\u062a\u0645\u0631: \u0642\u062f \u064a\u0634\u064a\u0631 \u0625\u0644\u0649 \u0646\u0642\u0635 \u0627\u0644\u062d\u062f\u064a\u062f \u0623\u0648 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 B12<\/li>\n<li class=\"whitespace-normal break-words\">\u0636\u0639\u0641 \u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u0629 \u0648\u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0627\u0644\u0645\u062a\u0643\u0631\u0631\u0629 \u0628\u0627\u0644\u0623\u0645\u0631\u0627\u0636: \u0642\u062f \u064a\u0643\u0648\u0646 \u0645\u0624\u0634\u0631\u064b\u0627 \u0639\u0644\u0649 \u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 C \u0623\u0648 \u0627\u0644\u0632\u0646\u0643<\/li>\n<li class=\"whitespace-normal break-words\">\u0645\u0634\u0627\u0643\u0644 \u0641\u064a \u0627\u0644\u0631\u0624\u064a\u0629 \u0627\u0644\u0644\u064a\u0644\u064a\u0629: \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u062a\u0643\u0648\u0646 \u0639\u0644\u0627\u0645\u0629 \u0639\u0644\u0649 \u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 A<\/li>\n<li class=\"whitespace-normal break-words\">\u062a\u0633\u0627\u0642\u0637 \u0627\u0644\u0634\u0639\u0631 \u0648\u0636\u0639\u0641 \u0627\u0644\u0623\u0638\u0627\u0641\u0631: \u0642\u062f \u064a\u0631\u062a\u0628\u0637 \u0628\u0646\u0642\u0635 \u0627\u0644\u0628\u064a\u0648\u062a\u064a\u0646 \u0623\u0648 \u0627\u0644\u0632\u0646\u0643<\/li>\n<li class=\"whitespace-normal break-words\">\u062a\u0642\u0631\u062d\u0627\u062a \u0627\u0644\u0641\u0645 \u0648\u062a\u0634\u0642\u0642\u0627\u062a \u0641\u064a \u0632\u0648\u0627\u064a\u0627 \u0627\u0644\u0634\u0641\u062a\u064a\u0646: \u0642\u062f \u062a\u0634\u064a\u0631 \u0625\u0644\u0649 \u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a B<\/li>\n<\/ul>\n<blockquote class=\"border-border-200 border-l-4 pl-4\">\n<p class=\"whitespace-pre-wrap break-words\">\u0646\u0635\u064a\u062d\u0629 \u0635\u062d\u064a\u0629: \u0625\u0630\u0627 \u0644\u0627\u062d\u0638\u062a\u0645 \u0623\u064a\u064b\u0627 \u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u0623\u0639\u0631\u0627\u0636\u060c \u0627\u0633\u062a\u0634\u064a\u0631\u0648\u0627 \u0627\u0644\u0637\u0628\u064a\u0628 \u0644\u062a\u0642\u064a\u064a\u0645 \u062d\u0627\u0644\u062a\u0643\u0645 \u0627\u0644\u0635\u062d\u064a\u0629 \u0648\u062a\u062d\u062f\u064a\u062f \u0645\u0627 \u0625\u0630\u0627 \u0643\u0646\u062a\u0645 \u0628\u062d\u0627\u062c\u0629 \u0625\u0644\u0649 \u062a\u0639\u062f\u064a\u0644 \u0646\u0638\u0627\u0645\u0643\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0623\u0648 \u062a\u0646\u0627\u0648\u0644 \u0645\u0643\u0645\u0644\u0627\u062a \u063a\u0630\u0627\u0626\u064a\u0629.<\/p>\n<\/blockquote>\n<h2 class=\"font-bold\">\u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u0637\u0647\u064a \u0648\u0627\u0644\u062a\u062e\u0632\u064a\u0646 \u0639\u0644\u0649 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a<\/h2>\n<p class=\"whitespace-pre-wrap break-words\">\u0637\u0631\u064a\u0642\u0629 \u062a\u062d\u0636\u064a\u0631 \u0627\u0644\u0637\u0639\u0627\u0645 \u0648\u062a\u062e\u0632\u064a\u0646\u0647 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0624\u062b\u0631 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631 \u0639\u0644\u0649 \u0645\u062d\u062a\u0648\u0627\u0647 \u0645\u0646 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646. \u0625\u0644\u064a\u0643\u0645 \u0628\u0639\u0636 \u0627\u0644\u0646\u0635\u0627\u0626\u062d \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u0642\u064a\u0645\u0629 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0644\u0637\u0639\u0627\u0645\u0643\u0645:<\/p>\n<ol class=\"-mt-1 list-decimal space-y-2 pl-8\">\n<li class=\"whitespace-normal break-words\"><strong>\u0627\u0644\u0637\u0647\u064a \u0628\u0627\u0644\u0628\u062e\u0627\u0631<\/strong>: \u064a\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u0645\u0639\u0638\u0645 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0645\u0642\u0627\u0631\u0646\u0629 \u0628\u0627\u0644\u063a\u0644\u064a<\/li>\n<li class=\"whitespace-normal break-words\"><strong>\u062a\u0642\u0644\u064a\u0644 \u0648\u0642\u062a \u0627\u0644\u0637\u0647\u064a<\/strong>: \u0643\u0644\u0645\u0627 \u0637\u0627\u0644\u062a \u0645\u062f\u0629 \u0627\u0644\u0637\u0647\u064a\u060c \u0632\u0627\u062f \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a<\/li>\n<li class=\"whitespace-normal break-words\"><strong>\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0642\u0644\u064a\u0644 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621<\/strong>: \u0639\u0646\u062f \u0627\u0644\u0637\u0647\u064a\u060c \u0627\u0633\u062a\u062e\u062f\u0645\u0648\u0627 \u0623\u0642\u0644 \u0643\u0645\u064a\u0629 \u0645\u0645\u0643\u0646\u0629 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621 \u0644\u062a\u0642\u0644\u064a\u0644 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0627\u0644\u0630\u0627\u0626\u0628\u0629 \u0641\u064a \u0627\u0644\u0645\u0627\u0621<\/li>\n<li class=\"whitespace-normal break-words\"><strong>\u062a\u062e\u0632\u064a\u0646 \u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0648\u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0641\u064a \u0627\u0644\u062b\u0644\u0627\u062c\u0629<\/strong>: \u064a\u0628\u0637\u0626 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a<\/li>\n<li class=\"whitespace-normal break-words\"><strong>\u062a\u062c\u0646\u0628 \u062a\u0642\u0637\u064a\u0639 \u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0645\u0633\u0628\u0642\u064b\u0627<\/strong>: \u0642\u0637\u0639\u0648\u0627 \u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0642\u0628\u0644 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0628\u0627\u0634\u0631\u0629 \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a<\/li>\n<\/ol>\n<h2 class=\"font-bold\">\u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0641\u064a \u0627\u0644\u062d\u0645\u0644 \u0648\u0627\u0644\u0631\u0636\u0627\u0639\u0629<\/h2>\n<p class=\"whitespace-pre-wrap break-words\">\u062a\u0632\u062f\u0627\u062f \u0623\u0647\u0645\u064a\u0629 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u062e\u0644\u0627\u0644 \u0641\u062a\u0631\u062a\u064a \u0627\u0644\u062d\u0645\u0644 \u0648\u0627\u0644\u0631\u0636\u0627\u0639\u0629. \u0628\u0639\u0636 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u062a\u0634\u0645\u0644:<\/p>\n<ul class=\"-mt-1 list-disc space-y-2 pl-8\">\n<li class=\"whitespace-normal break-words\"><strong>\u062d\u0645\u0636 \u0627\u0644\u0641\u0648\u0644\u064a\u0643<\/strong>: \u0636\u0631\u0648\u0631\u064a \u0644\u0646\u0645\u0648 \u0627\u0644\u062c\u0646\u064a\u0646 \u0648\u062a\u0637\u0648\u0631 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0635\u0628\u064a<\/li>\n<li class=\"whitespace-normal break-words\"><strong>\u0627\u0644\u062d\u062f\u064a\u062f<\/strong>: \u0645\u0647\u0645 \u0644\u062a\u0643\u0648\u064a\u0646 \u0627\u0644\u062f\u0645 \u0648\u062a\u062c\u0646\u0628 \u0641\u0642\u0631 \u0627\u0644\u062f\u0645<\/li>\n<li class=\"whitespace-normal break-words\"><strong>\u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645<\/strong>: \u0623\u0633\u0627\u0633\u064a \u0644\u0646\u0645\u0648 \u0639\u0638\u0627\u0645 \u0648\u0623\u0633\u0646\u0627\u0646 \u0627\u0644\u062c\u0646\u064a\u0646<\/li>\n<li class=\"whitespace-normal break-words\"><strong>\u0641\u064a\u062a\u0627\u0645\u064a\u0646 D<\/strong>: \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u0648\u0646\u0645\u0648 \u0627\u0644\u0639\u0638\u0627\u0645<\/li>\n<li class=\"whitespace-normal break-words\"><strong>\u0627\u0644\u064a\u0648\u062f<\/strong>: \u0636\u0631\u0648\u0631\u064a \u0644\u0646\u0645\u0648 \u0627\u0644\u062f\u0645\u0627\u063a \u0648\u062a\u0637\u0648\u0631 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0635\u0628\u064a \u0644\u0644\u062c\u0646\u064a\u0646<\/li>\n<\/ul>\n<blockquote class=\"border-border-200 border-l-4 pl-4\">\n<p class=\"whitespace-pre-wrap break-words\">\u062a\u062d\u0630\u064a\u0631: \u064a\u0646\u0635\u062d \u0628\u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0623\u0648 \u0623\u062e\u0635\u0627\u0626\u064a \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0644\u062a\u062d\u062f\u064a\u062f \u0627\u0644\u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a \u0627\u0644\u0641\u0631\u062f\u064a\u0629 \u0645\u0646 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u062e\u0644\u0627\u0644 \u0647\u0630\u0647 \u0627\u0644\u0641\u062a\u0631\u0627\u062a \u0627\u0644\u0647\u0627\u0645\u0629.<\/p>\n<\/blockquote>\n<h2 class=\"font-bold\">\u0627\u0644\u062e\u0627\u062a\u0645\u0629<\/h2>\n<p class=\"whitespace-pre-wrap break-words\">\u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0647\u064a \u062d\u062c\u0631 \u0627\u0644\u0623\u0633\u0627\u0633 \u0644\u0635\u062d\u0629 \u0627\u0644\u0625\u0646\u0633\u0627\u0646 \u0648\u0631\u0641\u0627\u0647\u064a\u062a\u0647. \u0645\u0646 \u062e\u0644\u0627\u0644 \u0641\u0647\u0645 \u0623\u0647\u0645\u064a\u0629 \u0647\u0630\u0647 \u0627\u0644\u0645\u063a\u0630\u064a\u0627\u062a \u0627\u0644\u062f\u0642\u064a\u0642\u0629 \u0648\u0627\u0644\u062d\u0631\u0635 \u0639\u0644\u0649 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u064a\u0647\u0627 \u0628\u0643\u0645\u064a\u0627\u062a \u0643\u0627\u0641\u064a\u0629\u060c \u064a\u0645\u0643\u0646\u0646\u0627 \u062a\u062d\u0633\u064a\u0646 \u0635\u062d\u062a\u0646\u0627 \u0627\u0644\u0639\u0627\u0645\u0629 \u0648\u062c\u0648\u062f\u0629 \u062d\u064a\u0627\u062a\u0646\u0627 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631. \u062a\u0630\u0643\u0631\u0648\u0627 \u062f\u0627\u0626\u0645\u064b\u0627 \u0623\u0646 \u0627\u0644\u062a\u0646\u0648\u0639 \u0641\u064a \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0647\u0648 \u0627\u0644\u0645\u0641\u062a\u0627\u062d \u0644\u0636\u0645\u0627\u0646 \u062d\u0635\u0648\u0644 \u0623\u062c\u0633\u0627\u0645\u0646\u0627 \u0639\u0644\u0649 \u062c\u0645\u064a\u0639 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0636\u0631\u0648\u0631\u064a\u0629.<\/p>\n<p class=\"whitespace-pre-wrap break-words\">\u0647\u0644 \u0644\u062f\u064a\u0643\u0645 \u0623\u0633\u0626\u0644\u0629 \u062d\u0648\u0644 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646\u061f \u0627\u062a\u0631\u0643\u0648\u0647\u0627 \u0641\u064a \u0642\u0633\u0645 \u0627\u0644\u062a\u0639\u0644\u064a\u0642\u0627\u062a \u0623\u062f\u0646\u0627\u0647 \u0648\u0633\u0646\u0633\u0639\u062f \u0628\u0627\u0644\u0625\u062c\u0627\u0628\u0629 \u0639\u0644\u064a\u0647\u0627!<\/p>\n<p><em>\u0645\u0635\u0627\u062f\u0631:<\/em><\/p>\n<ul>\n<li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.elconsolto.com\/parenting\/infants\/details\/2021\/11\/7\/2118048\/6-%D9%81%D9%8A%D8%AA%D8%A7%D9%85%D9%8A%D9%86%D8%A7%D8%AA-%D8%B6%D8%B1%D9%88%D8%B1%D9%8A%D8%A9-%D9%84%D8%B5%D8%AD%D8%A9-%D8%B7%D9%81%D9%84%D9%83\" rel=\"nofollow noopener\" target=\"_blank\">6 \u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0636\u0631\u0648\u0631\u064a\u0629 \u0644\u0635\u062d\u0629 \u0637\u0641\u0644\u0643 &#8211; \u0627\u0644\u0643\u0648\u0646\u0633\u0644\u062a\u0648<\/a><\/span><\/li>\n<li><a style=\"color: #0000ff;\" href=\"https:\/\/alborgdx.com\/ksa\/%D9%81%D9%8A%D8%AA%D8%A7%D9%85%D9%8A%D9%86%D8%A7%D8%AA_%D9%84%D9%84%D8%A3%D8%B7%D9%81%D8%A7%D9%84-2\/\" rel=\"nofollow noopener\" target=\"_blank\">\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0644\u0644\u0623\u0637\u0641\u0627\u0644: \u0645\u0627 \u0647\u064a \u0623\u0647\u0645\u0647\u0627\u061f<\/a><\/li>\n<li><a style=\"color: #0000ff;\" href=\"https:\/\/www.andalusiaegypt.com\/%D8%A7%D9%84%D9%81%D9%8A%D8%AA%D8%A7%D9%85%D9%8A%D9%86%D8%A7%D8%AA-%D8%A7%D9%84%D8%AA%D9%8A-%D9%8A%D8%AD%D8%AA%D8%A7%D8%AC%D9%87%D8%A7-%D8%A7%D9%84%D8%B1%D8%B6%D9%8A%D8%B9\" rel=\"nofollow noopener\" target=\"_blank\">\u0645\u0627 \u0647\u064a \u0623\u0647\u0645 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0627\u0644\u062a\u064a \u064a\u062d\u062a\u0627\u062c\u0647\u0627 \u0627\u0644\u0631\u0636\u064a\u0639<\/a><\/li>\n<li><a style=\"color: #0000ff;\" href=\"https:\/\/altibbi.com\/%D9%85%D9%82%D8%A7%D9%84%D8%A7%D8%AA-%D8%B7%D8%A8%D9%8A%D8%A9\/%D9%81%D9%8A%D8%AA%D8%A7%D9%85%D9%8A%D9%86%D8%A7%D8%AA-%D9%88-%D9%85%D8%B9%D8%A7%D8%AF%D9%86\/%D8%A7%D9%81%D8%B6%D9%84-%D9%81%D9%8A%D8%AA%D8%A7%D9%85%D9%8A%D9%86-%D9%84%D9%84%D8%A7%D8%B7%D9%81%D8%A7%D9%84-6510\" rel=\"nofollow noopener\" target=\"_blank\">\u0645\u0627 \u0627\u0641\u0636\u0644 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0644\u0644\u0627\u0637\u0641\u0627\u0644 \u0644\u0644\u062a\u0631\u0643\u064a\u0632 \u0648\u0627\u0644\u0646\u0645\u0648 \u0628\u0635\u0648\u0631\u0629 \u0637\u0628\u064a\u0639\u064a\u0629\u061f<\/a><\/li>\n<li><a style=\"color: #0000ff;\" href=\"https:\/\/www.msdmanuals.com\/ar\/home\/%D8%A7%D8%B6%D8%B7%D8%B1%D8%A7%D8%A8%D8%A7%D8%AA-%D8%A7%D9%84%D8%AA%D8%BA%D8%B0%D9%8A%D8%A9\/%D9%84%D9%85%D8%AD%D8%A9-%D8%B9%D8%A7%D9%85%D9%91%D8%A9-%D8%B9%D9%86-%D8%A7%D9%84%D8%AA%D8%BA%D8%B0%D9%8A%D8%A9\/%D8%A7%D9%84%D9%81%D9%8A%D8%AA%D8%A7%D9%85%D9%8A%D9%86%D8%A7%D8%AA-%D9%88%D8%A7%D9%84%D9%85%D8%B9%D8%A7%D8%AF%D9%86\" rel=\"nofollow noopener\" target=\"_blank\">\u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646 &#8211; \u062f\u0644\u064a\u0644 MSD \u0627\u0644\u0625\u0631\u0634\u0627\u062f\u064a \u0625\u0635\u062f\u0627\u0631 \u0627\u0644\u0645\u064f\u0633\u062a\u062e\u062f\u0650\u0645<\/a><\/li>\n<li><a style=\"color: #0000ff;\" href=\"https:\/\/www.sfda.gov.sa\/sites\/default\/files\/2023-03\/P-02.pdf\" rel=\"nofollow noopener\" target=\"_blank\">\u062f\u0644\u064a\u0644 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a &#8211; \u0627\u0644\u0647\u064a\u0626\u0629 \u0627\u0644\u0639\u0627\u0645\u0629 \u0644\u0644\u063a\u0630\u0627\u0621 \u0648\u0627\u0644\u062f\u0648\u0627\u0621<\/a><\/li>\n<li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.moh.gov.sa\/awarenessplateform\/VariousTopics\/Pages\/Vitamen-Minerals.aspx\" rel=\"nofollow noopener\" target=\"_blank\">\u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646 &#8211; \u0648\u0632\u0627\u0631\u0629 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0633\u0639\u0648\u062f\u064a\u0629<\/a><\/span><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u0647\u0644 \u062a\u0633\u0627\u0621\u0644\u062a \u064a\u0648\u0645\u064b\u0627 \u0639\u0646 \u0633\u0631 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0645\u062b\u0627\u0644\u064a\u0629 \u0648\u0627\u0644\u062d\u064a\u0648\u064a\u0629 \u0627\u0644\u062f\u0627\u0626\u0645\u0629\u061f \u0627\u0644\u0625\u062c\u0627\u0628\u0629 \u062a\u0643\u0645\u0646 \u0641\u064a \u0639\u0627\u0644\u0645 \u0635\u063a\u064a\u0631 \u0645\u0646 \u0627\u0644\u0645\u063a\u0630\u064a\u0627\u062a \u0627\u0644\u062f\u0642\u064a\u0642\u0629 &#8211; \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646\u060c \u0647\u0630\u0647 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u062d\u064a\u0648\u064a\u0629 \u062a\u0644\u0639\u0628 \u062f\u0648\u0631\u064b\u0627 \u0645\u062d\u0648\u0631\u064a\u064b\u0627 \u0641\u064a \u0643\u0644 \u062c\u0627\u0646\u0628 \u0645\u0646 \u062c\u0648\u0627\u0646\u0628 \u0635\u062d\u062a\u0646\u0627\u060c \u0645\u0646 \u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u062f\u0645\u0627\u063a \u0625\u0644\u0649 \u0642\u0648\u0629 \u0627\u0644\u0639\u0638\u0627\u0645 \u0648\u0645\u0646\u0627\u0639\u0629 \u0627\u0644\u062c\u0633\u0645. \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u062f\u0644\u064a\u0644 \u0627\u0644\u0634\u0627\u0645\u0644\u060c \u0633\u0646\u0623\u062e\u0630\u0643\u0645 \u0641\u064a \u0631\u062d\u0644\u0629 \u0627\u0633\u062a\u0643\u0634\u0627\u0641\u064a\u0629 \u0639\u0628\u0631 \u0639\u0627\u0644\u0645 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0627\u0644\u0636\u0631\u0648\u0631\u064a\u0629 \u0644\u0644\u0635\u062d\u0629 \u0627\u0644\u0628\u0634\u0631\u064a\u0629\u060c [&hellip;]<\/p>\n","protected":false},"author":40,"featured_media":12751,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[671,673],"tags":[],"class_list":["post-12750","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-child-health","category-the-health"],"_links":{"self":[{"href":"https:\/\/othoman-market.com\/en\/wp-json\/wp\/v2\/posts\/12750","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/othoman-market.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/othoman-market.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/othoman-market.com\/en\/wp-json\/wp\/v2\/users\/40"}],"replies":[{"embeddable":true,"href":"https:\/\/othoman-market.com\/en\/wp-json\/wp\/v2\/comments?post=12750"}],"version-history":[{"count":2,"href":"https:\/\/othoman-market.com\/en\/wp-json\/wp\/v2\/posts\/12750\/revisions"}],"predecessor-version":[{"id":23891,"href":"https:\/\/othoman-market.com\/en\/wp-json\/wp\/v2\/posts\/12750\/revisions\/23891"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/othoman-market.com\/en\/wp-json\/wp\/v2\/media\/12751"}],"wp:attachment":[{"href":"https:\/\/othoman-market.com\/en\/wp-json\/wp\/v2\/media?parent=12750"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/othoman-market.com\/en\/wp-json\/wp\/v2\/categories?post=12750"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/othoman-market.com\/en\/wp-json\/wp\/v2\/tags?post=12750"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}