{"id":12964,"date":"2024-07-16T10:12:13","date_gmt":"2024-07-16T10:12:13","guid":{"rendered":"https:\/\/othoman-market.com\/?p=12964"},"modified":"2026-01-05T20:27:20","modified_gmt":"2026-01-05T17:27:20","slug":"dry-hair","status":"publish","type":"post","link":"https:\/\/othoman-market.com\/en\/dry-hair\/","title":{"rendered":"\u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u062c\u0627\u0641 &#8211; \u0623\u0633\u0628\u0627\u0628\u0647 \u0648\u0637\u0631\u0642 \u0639\u0644\u0627\u062c\u0647"},"content":{"rendered":"<div class=\"article-and-schema_markdownContent__bnGdr\">\n<h2 id=\"\u0645\u0642\u062f\u0645\u0629-\u062d\u0648\u0644-\u0627\u0644\u0634\u0639\u0631-\u0627\u0644\u062c\u0627\u0641-\u0648\u0623\u0633\u0628\u0627\u0628\u0647\">\u0645\u0642\u062f\u0645\u0629 \u062d\u0648\u0644 \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u062c\u0627\u0641 \u0648\u0623\u0633\u0628\u0627\u0628\u0647<\/h2>\n<p>\u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u062c\u0627\u0641 \u0647\u0648 \u062d\u0627\u0644\u0629 \u064a\u0639\u0627\u0646\u064a \u0645\u0646\u0647\u0627 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0628\u0645\u062e\u062a\u0644\u0641 \u0627\u0644\u0623\u0639\u0645\u0627\u0631 \u0648\u0646\u0648\u0639\u064a\u0627\u062a \u0627\u0644\u0634\u0639\u0631. \u064a\u064f\u0639\u062f \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u062c\u0627\u0641 \u0645\u0634\u0643\u0644\u0629 \u0634\u0627\u0626\u0639\u0629 \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0648\u062c\u0645\u0627\u0644 \u0627\u0644\u0634\u0639\u0631\u060c \u062d\u064a\u062b \u064a\u0641\u0642\u062f \u0627\u0644\u0634\u0639\u0631 \u0631\u0637\u0648\u0628\u062a\u0647 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0648\u064a\u0635\u0628\u062d \u0647\u0634\u0627\u064b \u0648\u0645\u062a\u0643\u0633\u0631\u0627\u064b. \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0644\u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u0644\u0629 \u062a\u0623\u062b\u064a\u0631 \u0633\u0644\u0628\u064a \u0639\u0644\u0649 \u0645\u0638\u0647\u0631 \u0627\u0644\u0634\u062e\u0635 \u0648\u062b\u0642\u062a\u0647 \u0628\u0646\u0641\u0633\u0647\u060c \u0644\u0630\u0627 \u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0641\u0647\u0645 \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u062a\u064a \u062a\u0624\u062f\u064a \u0625\u0644\u0649 \u062c\u0641\u0627\u0641 \u0627\u0644\u0634\u0639\u0631 \u0648\u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639\u0647\u0627.<\/p>\n<h3 id=\"\u0623\u0633\u0628\u0627\u0628-\u0627\u0644\u0634\u0639\u0631-\u0627\u0644\u062c\u0627\u0641\">\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u062c\u0627\u0641<\/h3>\n<h3 id=\"\u0639\u0648\u0627\u0645\u0644-\u0628\u064a\u0626\u064a\u0629\">\u0639\u0648\u0627\u0645\u0644 \u0628\u064a\u0626\u064a\u0629<\/h3>\n<ol>\n<li><strong>\u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u0644\u0634\u0645\u0633<\/strong>: \u0627\u0644\u0623\u0634\u0639\u0629 \u0641\u0648\u0642 \u0627\u0644\u0628\u0646\u0641\u0633\u062c\u064a\u0629 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u062a\u0633\u0628\u0628 \u0641\u064a \u062a\u0644\u0641 \u0627\u0644\u0634\u0639\u0631 \u0648\u062a\u062c\u0641\u064a\u0641\u0647.<\/li>\n<li><strong>\u0627\u0644\u0637\u0642\u0633 \u0627\u0644\u0628\u0627\u0631\u062f \u0648\u0627\u0644\u062c\u0627\u0641<\/strong>: \u0627\u0644\u0631\u064a\u0627\u062d \u0648\u0627\u0644\u0628\u0631\u0648\u062f\u0629 \u062a\u0633\u062d\u0628 \u0631\u0637\u0648\u0628\u0629 \u0627\u0644\u0634\u0639\u0631 \u0648\u062a\u062c\u0639\u0644\u0647 \u062c\u0627\u0641\u0627\u064b.<\/li>\n<li><strong>\u0627\u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0645\u0627\u0644\u062d\u0629 \u0648\u0627\u0644\u0643\u0644\u0648\u0631<\/strong>: \u0627\u0644\u0633\u0628\u0627\u062d\u0629 \u0641\u064a \u0627\u0644\u0628\u062d\u0627\u0631 \u0623\u0648 \u0627\u0644\u0645\u0633\u0627\u0628\u062d \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0644\u0628 \u0627\u0644\u0634\u0639\u0631 \u0645\u0643\u0648\u0646\u0627\u062a\u0647 \u0627\u0644\u0631\u0637\u0628\u0629.<\/li>\n<\/ol>\n<h3 id=\"\u0639\u0648\u0627\u0645\u0644-\u062f\u0627\u062e\u0644\u064a\u0629\">\u0639\u0648\u0627\u0645\u0644 \u062f\u0627\u062e\u0644\u064a\u0629<\/h3>\n<ol>\n<li><strong>\u0646\u0642\u0635 \u0627\u0644\u062a\u063a\u0630\u064a\u0629<\/strong>: \u0639\u062f\u0645 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0639\u0646\u0627\u0635\u0631 \u063a\u0630\u0627\u0626\u064a\u0629 \u0643\u0627\u0641\u064a\u0629\u060c \u062e\u0627\u0635\u0629 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646\u060c \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u0634\u0639\u0631.<\/li>\n<li><strong>\u0627\u0644\u062a\u0642\u062f\u0645 \u0641\u064a \u0627\u0644\u0639\u0645\u0631<\/strong>: \u0645\u0639 \u062a\u0642\u062f\u0645 \u0627\u0644\u0639\u0645\u0631\u060c \u064a\u0642\u0644 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0641\u064a \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633.<\/li>\n<\/ol>\n<h3 id=\"\u0639\u0627\u062f\u0627\u062a-\u0627\u0644\u0639\u0646\u0627\u064a\u0629-\u0628\u0627\u0644\u0634\u0639\u0631\">\u0639\u0627\u062f\u0627\u062a \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0634\u0639\u0631<\/h3>\n<ol>\n<li><strong>\u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0641\u0631\u0637 \u0644\u0644\u062d\u0631\u0627\u0631\u0629<\/strong>: \u0623\u062f\u0648\u0627\u062a \u062a\u0635\u0641\u064a\u0641 \u0627\u0644\u0634\u0639\u0631 \u0645\u062b\u0644 \u0627\u0644\u0645\u062c\u0641\u0641\u0627\u062a \u0648\u0627\u0644\u0645\u0643\u0648\u0627\u0629 \u062a\u0624\u062f\u064a \u0625\u0644\u0649 \u062c\u0641\u0627\u0641 \u0627\u0644\u0634\u0639\u0631.<\/li>\n<li><strong>\u063a\u0633\u064a\u0644 \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u0645\u062a\u0643\u0631\u0631<\/strong>: \u063a\u0633\u0644 \u0627\u0644\u0634\u0639\u0631 \u0628\u0634\u0643\u0644 \u0645\u0641\u0631\u0637 \u064a\u0639\u0631\u064a\u0647 \u0645\u0646 \u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629.<\/li>\n<li><strong>\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u0639\u0634\u0648\u0627\u0626\u064a\u0629<\/strong>: \u0628\u0639\u0636 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0648\u0627\u062f \u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u0642\u0627\u0633\u064a\u0629 \u062a\u0636\u0631 \u0628\u0635\u062d\u0629 \u0627\u0644\u0634\u0639\u0631.<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<h3 id=\"\u0645\u0634\u0627\u0643\u0644-\u0635\u062d\u064a\u0629-\u0648\u0623\u062f\u0648\u064a\u0629\">\u0645\u0634\u0627\u0643\u0644 \u0635\u062d\u064a\u0629 \u0648\u0623\u062f\u0648\u064a\u0629<\/h3>\n<ol>\n<li><strong>\u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u062c\u0644\u062f\u064a\u0629<\/strong>: \u0645\u062b\u0644 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u062c\u0644\u062f \u0648\u0627\u0644\u0625\u0643\u0632\u064a\u0645\u0627 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0624\u062f\u064a \u0625\u0644\u0649 \u062c\u0641\u0627\u0641 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u0648\u0627\u0644\u0634\u0639\u0631.<\/li>\n<li><strong>\u0627\u0644\u0623\u062f\u0648\u064a\u0629<\/strong>: \u0628\u0639\u0636 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0645\u062b\u0644 \u062a\u0644\u0643 \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u0629 \u0641\u064a \u0639\u0644\u0627\u062c \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0628\u0628 \u062c\u0641\u0627\u0641 \u0627\u0644\u0634\u0639\u0631 \u0643\u0622\u062b\u0627\u0631 \u062c\u0627\u0646\u0628\u064a\u0629.<\/li>\n<\/ol>\n<h2 id=\"\u0627\u0644\u062e\u0637\u0648\u0627\u062a-\u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629-\u0644\u063a\u0633\u0644-\u0627\u0644\u0634\u0639\u0631-\u0627\u0644\u062c\u0627\u0641\">\u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0644\u063a\u0633\u0644 \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u062c\u0627\u0641<\/h2>\n<p>\u064a\u062d\u062a\u0627\u062c \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u062c\u0627\u0641 \u0625\u0644\u0649 \u0639\u0646\u0627\u064a\u0629 \u062e\u0627\u0635\u0629 \u0644\u0636\u0645\u0627\u0646 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0646\u0639\u0648\u0645\u062a\u0647 \u0648\u0635\u062d\u062a\u0647. \u0625\u0646 \u0627\u062a\u0628\u0627\u0639 \u062e\u0637\u0648\u0627\u062a \u0645\u062d\u062f\u062f\u0629 \u062e\u0644\u0627\u0644 \u063a\u0633\u0644 \u0627\u0644\u0634\u0639\u0631 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0642\u0644\u0644 \u0645\u0646 \u062a\u0644\u0641\u0647 \u0648\u064a\u062d\u0633\u0646 \u0645\u0646 \u0645\u0638\u0647\u0631\u0647.<\/p>\n<h3 id=\"1-\u0627\u062e\u062a\u064a\u0627\u0631-\u0627\u0644\u0634\u0627\u0645\u0628\u0648-\u0627\u0644\u0645\u0646\u0627\u0633\u0628\">1. \u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0634\u0627\u0645\u0628\u0648 \u0627\u0644\u0645\u0646\u0627\u0633\u0628<\/h3>\n<p>\u0645\u0646 \u0627\u0644\u0636\u0631\u0648\u0631\u064a \u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0634\u0627\u0645\u0628\u0648 \u0627\u0644\u0645\u0635\u0645\u0645 \u0644\u0644\u0634\u0639\u0631 \u0627\u0644\u062c\u0627\u0641\u060c \u062d\u064a\u062b \u064a\u062d\u062a\u0648\u064a \u0639\u0627\u062f\u0629\u064b \u0639\u0644\u0649 \u0645\u0643\u0648\u0646\u0627\u062a \u0645\u0631\u0637\u0628\u0629 \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0634\u0639\u0631 \u0648\u062d\u0645\u0627\u064a\u062a\u0647 \u0645\u0646 \u0627\u0644\u062c\u0641\u0627\u0641.<\/p>\n<ul>\n<li><a href=\"https:\/\/othoman-market.com\/product\/bioblas-garlic-hair-shampoo-360ml\/\">\u0634\u0627\u0645\u0628\u0648 \u0628\u064a\u0648\u0628\u0644\u0627\u0633 \u0628\u0627\u0644\u062b\u0648\u0645 \u0644\u0644\u0634\u0639\u0631<\/a><\/li>\n<li><a href=\"https:\/\/othoman-market.com\/product\/bioxcin-forte-anti-hair-loss-shampoo-300-ml\/\">\u0634\u0627\u0645\u0628\u0648 \u0628\u064a\u0648\u0643\u0633\u064a\u0646 \u0641\u0648\u0631\u062a\u064a \u0628\u0627\u0644\u0639\u0633\u0644<\/a><\/li>\n<li><a href=\"https:\/\/othoman-market.com\/product\/bioterra-argan-oil-organic-5ml\/\">\u0632\u064a\u062a \u0627\u0644\u0627\u0631\u063a\u0627\u0646 \u0645\u0646 \u0628\u064a\u0648\u062a\u064a\u0631\u0627 \u2013 \u0639\u0636\u0648\u064a<\/a><\/li>\n<li><a href=\"https:\/\/othoman-market.com\/product\/bioblas-dry-hair-shampoo-360ml\/\">\u0634\u0627\u0645\u0628\u0648 \u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646 \u0644\u0644\u0634\u0639\u0631 \u0627\u0644\u062c\u0627\u0641 \u0645\u0646 \u0628\u064a\u0648\u0628\u0644\u0627\u0633<\/a><\/li>\n<\/ul>\n<h3 id=\"2-\u062a\u062c\u0646\u0628-\u063a\u0633\u0644-\u0627\u0644\u0634\u0639\u0631-\u0628\u0634\u0643\u0644-\u064a\u0648\u0645\u064a\">2. \u062a\u062c\u0646\u0628 \u063a\u0633\u0644 \u0627\u0644\u0634\u0639\u0631 \u0628\u0634\u0643\u0644 \u064a\u0648\u0645\u064a<\/h3>\n<p>\u064a\u0646\u0635\u062d \u0628\u062a\u062c\u0646\u0628 \u063a\u0633\u0644 \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u062c\u0627\u0641 \u0628\u0634\u0643\u0644 \u064a\u0648\u0645\u064a \u0644\u062a\u062c\u0646\u0628 \u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0641\u0631\u0632\u0647\u0627 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u0648\u0627\u0644\u062a\u064a \u062a\u0633\u0627\u0647\u0645 \u0641\u064a \u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u0634\u0639\u0631 \u0648\u062d\u0645\u0627\u064a\u062a\u0647.<\/p>\n<h3 id=\"3-\u0627\u0633\u062a\u062e\u062f\u0627\u0645-\u0627\u0644\u0645\u0627\u0621-\u0627\u0644\u0641\u0627\u062a\u0631\">3. \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0641\u0627\u062a\u0631<\/h3>\n<p>\u0645\u0646 \u0627\u0644\u0623\u0641\u0636\u0644 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0641\u0627\u062a\u0631 \u0628\u062f\u0644\u064b\u0627 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0633\u0627\u062e\u0646 \u0644\u0623\u0646 \u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0633\u0627\u062e\u0646 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0632\u064a\u0644 \u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 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id=\"\u0627\u062e\u062a\u064a\u0627\u0631-\u0627\u0644\u0634\u0627\u0645\u0628\u0648-\u0648\u0627\u0644\u0628\u0644\u0633\u0645-\u0627\u0644\u0645\u0646\u0627\u0633\u0628-\u0644\u0644\u0634\u0639\u0631-\u0627\u0644\u062c\u0627\u0641\">\u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0634\u0627\u0645\u0628\u0648 \u0648\u0627\u0644\u0628\u0644\u0633\u0645 \u0627\u0644\u0645\u0646\u0627\u0633\u0628 \u0644\u0644\u0634\u0639\u0631 \u0627\u0644\u062c\u0627\u0641<\/h2>\n<p>\u0639\u0646\u062f \u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0634\u0627\u0645\u0628\u0648 \u0648\u0627\u0644\u0628\u0644\u0633\u0645 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u064a\u0646 \u0644\u0644\u0634\u0639\u0631 \u0627\u0644\u062c\u0627\u0641\u060c \u064a\u062c\u0628 \u0645\u0631\u0627\u0639\u0627\u0629 \u0639\u062f\u0629 \u0639\u0648\u0627\u0645\u0644 \u0644\u0636\u0645\u0627\u0646 \u062a\u0648\u0641\u064a\u0631 \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0645\u062b\u0644\u0649. \u062a\u062a\u0636\u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u0639\u0648\u0627\u0645\u0644:<\/p>\n<ol>\n<li><strong>\u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u0645\u0631\u0637\u0628\u0629<\/strong>:\n<ul>\n<li>\u0645\u0646 \u0627\u0644\u0636\u0631\u0648\u0631\u064a \u0623\u0646 \u064a\u062d\u062a\u0648\u064a \u0627\u0644\u0634\u0627\u0645\u0628\u0648 \u0639\u0644\u0649 \u0645\u0643\u0648\u0646\u0627\u062a \u0637\u0628\u064a\u0639\u064a\u0629 \u0645\u0631\u0637\u0628\u0629 \u0645\u062b\u0644 \u0627\u0644\u0623\u0644\u0648\u0641\u064a\u0631\u0627\u060c \u0648\u0632\u064a\u062a \u0627\u0644\u0623\u0631\u063a\u0627\u0646\u060c \u0648\u0632\u064a\u062a \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f.<\/li>\n<li>\u0627\u0644\u0628\u0644\u0633\u0645 \u064a\u062c\u0628 \u0623\u0646 \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0643\u0648\u0646\u0627\u062a \u0645\u063a\u0630\u064a\u0629 \u0645\u062b\u0644 \u0632\u0628\u062f\u0629 \u0627\u0644\u0634\u064a\u0627\u060c \u0648\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u0627\u062a \u0627\u0644\u0646\u0628\u0627\u062a\u064a\u0629\u060c \u0648\u0627\u0644\u0628\u064a\u0648\u062a\u064a\u0646.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u062e\u0644\u0648\u0647 \u0645\u0646 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u0627\u0644\u0636\u0627\u0631\u0629<\/strong>:\n<ul>\n<li>\u062a\u062c\u0646\u0628 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0627\u0644\u0643\u0628\u0631\u064a\u062a\u0627\u062a\u060c \u0648\u0627\u0644\u0628\u0627\u0631\u0627\u0628\u064a\u0646\u060c \u0648\u0627\u0644\u0633\u064a\u0644\u064a\u0643\u0648\u0646\u060c \u0641\u0647\u0630\u0647 \u0627\u0644\u0645\u0648\u0627\u062f \u0642\u062f \u062a\u0632\u064a\u062f \u0645\u0646 \u062c\u0641\u0627\u0641 \u0627\u0644\u0634\u0639\u0631 \u0648\u062a\u0636\u0639\u0641\u0647.<\/li>\n<li>\u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u062e\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0623\u0645\u0648\u0646\u064a\u0627 \u0648\u0627\u0644\u0645\u0644\u0648\u0646\u0627\u062a \u0627\u0644\u0635\u0646\u0627\u0639\u064a\u0629 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0644\u0647\u0627 \u062a\u0623\u062b\u064a\u0631 \u0625\u064a\u062c\u0627\u0628\u064a \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u0634\u0639\u0631.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u062d\u0645\u0648\u0636\u0629 \u0627\u0644\u0634\u0627\u0645\u0628\u0648<\/strong>:\n<ul>\n<li>\u064a\u0641\u0636\u0644 \u0627\u062e\u062a\u064a\u0627\u0631 \u0634\u0627\u0645\u0628\u0648 \u062a\u0643\u0648\u0646 \u062f\u0631\u062c\u0629 \u062d\u0645\u0648\u0636\u062a\u0647 (pH) \u0645\u062a\u0648\u0627\u0632\u0646\u0629 \u0628\u064a\u0646 4.5 \u0648 5.5 \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0641\u064a \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u0648\u0627\u0644\u0634\u0639\u0631.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0627\u0644\u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a \u0627\u0644\u062e\u0627\u0635\u0629 \u0644\u0644\u0634\u0639\u0631<\/strong>:\n<ul>\n<li>\u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u0645\u062c\u0639\u062f \u0648\u0627\u0644\u062c\u0627\u0641 \u0642\u062f \u064a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0634\u0627\u0645\u0628\u0648 \u0645\u062e\u0635\u0635 \u0644\u062a\u0648\u0641\u064a\u0631 \u062a\u0631\u0637\u064a\u0628 \u0623\u0639\u0645\u0642 \u0648\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u062c\u0639\u062f.<\/li>\n<li>\u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u0644\u0634\u0639\u0631 \u064a\u0639\u0627\u0646\u064a \u0645\u0646 \u0645\u0634\u0627\u0643\u0644 \u0645\u0639\u064a\u0646\u0629 \u0645\u062b\u0644 <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/othoman-market.com\/dandruff\/\">\u0627\u0644\u0642\u0634\u0631\u0629<\/a><\/span>\u060c \u0641\u0645\u0646 \u0627\u0644\u0623\u0641\u0636\u0644 \u0627\u062e\u062a\u064a\u0627\u0631 \u0634\u0627\u0645\u0628\u0648 \u064a\u0639\u0627\u0644\u062c \u062a\u0644\u0643 \u0627\u0644\u0645\u0634\u0627\u0643\u0644 \u0628\u0627\u0644\u062a\u0648\u0627\u0632\u064a \u0645\u0639 \u0627\u0644\u062a\u0631\u0637\u064a\u0628.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0627\u0644\u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u062a\u062c\u0627\u0631\u064a\u0629 \u0627\u0644\u0645\u0648\u062b\u0648\u0642\u0629<\/strong>:\n<ul>\n<li>\u0627\u0644\u0627\u0639\u062a\u0645\u0627\u062f \u0639\u0644\u0649 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0645\u0646 \u0627\u0644\u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u062a\u062c\u0627\u0631\u064a\u0629 \u0627\u0644\u0645\u0639\u0631\u0648\u0641\u0629 \u0628\u062c\u0648\u062f\u062a\u0647\u0627 \u0648\u0627\u0644\u062a\u0632\u0627\u0645\u0647\u0627 \u0628\u0627\u0644\u0645\u0639\u0627\u064a\u064a\u0631 \u0627\u0644\u0635\u062d\u064a\u0629 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0648\u0641\u0631 \u0646\u062a\u0627\u0626\u062c \u0623\u0641\u0636\u0644.<\/li>\n<li>\u0627\u0644\u0628\u062d\u062b \u0639\u0646 \u062a\u0642\u064a\u064a\u0645\u0627\u062a \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u064a\u0646 \u0648\u0627\u0644\u0645\u0631\u0627\u062c\u0639\u0627\u062a \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0645\u0646\u062a\u062c \u0627\u0644\u0623\u0645\u062b\u0644.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<blockquote><p>&#8220;\u0625\u0646 \u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0634\u0627\u0645\u0628\u0648 \u0648\u0627\u0644\u0628\u0644\u0633\u0645 \u0627\u0644\u0645\u0646\u0627\u0633\u0628 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062d\u062f\u062b \u0641\u0631\u0642\u0627\u064b \u0643\u0628\u064a\u0631\u0627\u064b \u0641\u064a \u0635\u062d\u0629 \u0648\u0645\u0638\u0647\u0631 \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u062c\u0627\u0641\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644\u0647 \u0623\u0643\u062b\u0631 \u062d\u064a\u0648\u064a\u0629 \u0648\u0646\u0639\u0648\u0645\u0629.&#8221;<\/p><\/blockquote>\n<p>\u0639\u0646\u062f \u0627\u062a\u0628\u0627\u0639 \u0647\u0630\u0647 \u0627\u0644\u0625\u0631\u0634\u0627\u062f\u0627\u062a\u060c \u064a\u0645\u0643\u0646 \u0627\u0644\u062d\u062f \u0645\u0646 \u0645\u0634\u0643\u0644\u0629 \u0627\u0644\u062c\u0641\u0627\u0641 \u0648\u062a\u062d\u0633\u064a\u0646 \u0645\u0644\u0645\u0633 \u0627\u0644\u0634\u0639\u0631 \u0648\u0644\u0645\u0639\u0627\u0646\u0647\u060c \u0645\u0645\u0627 \u064a\u0633\u0627\u0647\u0645 \u0641\u064a \u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u062b\u0642\u0629 \u0628\u0627\u0644\u0646\u0641\u0633 \u0648\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0631\u0627\u062d\u0629.<\/p>\n<h2 id=\"\u0627\u0633\u062a\u062e\u062f\u0627\u0645-\u0627\u0644\u0632\u064a\u0648\u062a-\u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629-\u0644\u062a\u0631\u0637\u064a\u0628-\u0627\u0644\u0634\u0639\u0631-\u0627\u0644\u062c\u0627\u0641\">\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0644\u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u062c\u0627\u0641<\/h2>\n<p>\u064a\u0639\u062f \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0625\u062d\u062f\u0649 \u0627\u0644\u0637\u0631\u0642 \u0627\u0644\u0623\u0643\u062b\u0631 \u0641\u0639\u0627\u0644\u064a\u0629 \u0644\u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u062c\u0627\u0641 \u0648\u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0647. \u062a\u0639\u062a\u0645\u062f \u0647\u0630\u0647 \u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0639\u0644\u0649 \u0627\u0633\u062a\u063a\u0644\u0627\u0644 \u062e\u0635\u0627\u0626\u0635 \u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0644\u062f\u0639\u0645 \u0635\u062d\u0629 \u0627\u0644\u0634\u0639\u0631 \u0648\u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633.<\/p>\n<h3 id=\"\u0632\u064a\u0648\u062a-\u0637\u0628\u064a\u0639\u064a\u0629-\u0641\u0639\u0627\u0644\u0629\">\u0632\u064a\u0648\u062a \u0637\u0628\u064a\u0639\u064a\u0629 \u0641\u0639\u0627\u0644\u0629<\/h3>\n<ol>\n<li><strong>\u0632\u064a\u062a \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f<\/strong>: \u064a\u0639\u062a\u0628\u0631 \u0632\u064a\u062a \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f \u0645\u0646 \u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u0645\u062b\u0627\u0644\u064a\u0629 \u0644\u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u062c\u0627\u0641\u060c \u062d\u064a\u062b \u0623\u0646\u0647 \u064a\u0633\u0647\u0645 \u0641\u064a \u0625\u0635\u0644\u0627\u062d <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/othoman-market.com\/split-ends-of-hair\/\">\u062a\u0642\u0635\u0641 \u0627\u0644\u0623\u0637\u0631\u0627\u0641<\/a><\/span>\u0648\u062a\u0639\u0632\u064a\u0632 \u0644\u0645\u0639\u0629 \u0627\u0644\u0634\u0639\u0631.<\/li>\n<li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/othoman-market.com\/product\/bioterra-argan-oil-organic-5ml\/\"><strong>\u0632\u064a\u062a \u0627\u0644\u0623\u0631\u063a\u0627\u0646<\/strong><\/a><\/span>: \u0632\u064a\u062a \u0627\u0644\u0623\u0631\u063a\u0627\u0646 \u064a\u064f\u0639\u0631\u0641 \u0628\u0640&#8221;\u0627\u0644\u0630\u0647\u0628 \u0627\u0644\u0633\u0627\u0626\u0644&#8221;\u060c \u062d\u064a\u062b \u0623\u0646 \u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062f\u0629 \u0648\u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a\u0647 \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0634\u0639\u0631 \u0628\u0639\u0645\u0642 \u0648\u0645\u0646\u0639 \u062a\u0642\u0635\u0641\u0647.<\/li>\n<li><strong>\u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646<\/strong>: \u064a\u062d\u062a\u0648\u064a \u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646 \u0639\u0644\u0649 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 E \u0648\u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629\u060c \u0648\u0627\u0644\u062a\u064a \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0634\u0639\u0631 \u0648\u062a\u0631\u0637\u064a\u0628\u0647 \u0645\u0646 \u0627\u0644\u062c\u0630\u0648\u0631 \u062d\u062a\u0649 \u0627\u0644\u0623\u0637\u0631\u0627\u0641.<\/li>\n<li><strong>\u0632\u064a\u062a \u0627\u0644\u062c\u0648\u062c\u0648\u0628\u0627<\/strong>: \u0632\u064a\u062a \u0627\u0644\u062c\u0648\u062c\u0648\u0628\u0627 \u064a\u0634\u0627\u0628\u0647 \u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0646\u062a\u062c\u0647\u0627 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644\u0647 \u062e\u064a\u0627\u0631\u064b\u0627 \u062c\u064a\u062f\u064b\u0627 \u0644\u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u062a\u0648\u0627\u0632\u0646 \u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0641\u064a \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633.<\/li>\n<\/ol>\n<h3 id=\"\u0643\u064a\u0641\u064a\u0629-\u0627\u0644\u062a\u0637\u0628\u064a\u0642\">\u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u062a\u0637\u0628\u064a\u0642<\/h3>\n<ol>\n<li><strong>\u062a\u0633\u062e\u064a\u0646 \u0627\u0644\u0632\u064a\u062a<\/strong>: \u064a\u062a\u0645 \u062a\u0633\u062e\u064a\u0646 \u0627\u0644\u0632\u064a\u062a \u0627\u0644\u0645\u062e\u062a\u0627\u0631 \u0628\u0634\u0643\u0644 \u0637\u0641\u064a\u0641 \u0639\u0644\u0649 \u0646\u0627\u0631 \u0647\u0627\u062f\u0626\u0629 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u062f\u0631\u062c\u0629 \u062d\u0631\u0627\u0631\u0629 \u0645\u0646\u0627\u0633\u0628\u0629. \u0627\u0644\u062d\u0631\u0627\u0631\u0629 \u062a\u0633\u0647\u0645 \u0641\u064a \u0641\u062a\u062d \u0645\u0633\u0627\u0645\u0627\u062a \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u0644\u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u0632\u064a\u062a \u0628\u0641\u0639\u0627\u0644\u064a\u0629 \u0623\u0643\u0628\u0631.<\/li>\n<li><strong>\u062a\u062f\u0644\u064a\u0643 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633<\/strong>: \u064a\u062a\u0645 \u062a\u062f\u0644\u064a\u0643 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u0628\u0644\u0637\u0641 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0632\u064a\u062a \u0627\u0644\u062f\u0627\u0641\u0626 \u0628\u062d\u0631\u0643\u0629 \u062f\u0627\u0626\u0631\u064a\u0629 \u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0648\u062a\u0639\u0632\u064a\u0632 \u062a\u0648\u0632\u064a\u0639 \u0627\u0644\u0632\u064a\u062a \u0639\u0644\u0649 \u062e\u0635\u0644\u0627\u062a \u0627\u0644\u0634\u0639\u0631.<\/li>\n<li><strong>\u062a\u063a\u0637\u064a\u0629 \u0627\u0644\u0634\u0639\u0631<\/strong>: \u0628\u0639\u062f \u062a\u062f\u0644\u064a\u0643 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633\u060c \u064a\u062a\u0645 \u062a\u063a\u0637\u064a\u0629 \u0627\u0644\u0634\u0639\u0631 \u0628\u0642\u0628\u0639\u0629 \u0628\u0644\u0627\u0633\u062a\u064a\u0643\u064a\u0629 \u0623\u0648 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\u0628\u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0641\u0627\u062a\u0631. \u064a\u062c\u0628 \u0627\u0644\u062a\u0623\u0643\u062f \u0645\u0646 \u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0632\u064a\u062a \u0628\u0634\u0643\u0644 \u0643\u0627\u0645\u0644 \u0644\u0636\u0645\u0627\u0646 \u0639\u062f\u0645 \u062a\u0631\u0627\u0643\u0645\u0647 \u0639\u0644\u0649 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633.<\/li>\n<\/ol>\n<h3 id=\"\u0646\u0635\u0627\u0626\u062d-\u0645\u0641\u064a\u062f\u0629\">\u0646\u0635\u0627\u0626\u062d \u0645\u0641\u064a\u062f\u0629<\/h3>\n<ul>\n<li><strong>\u062a\u062c\u0631\u0628\u0629 \u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629<\/strong>: \u064a\u0641\u0636\u0644 \u062a\u062c\u0631\u0628\u0629 \u0639\u062f\u0629 \u0623\u0646\u0648\u0627\u0639 \u0645\u0646 \u0627\u0644\u0632\u064a\u0648\u062a \u0644\u062a\u062d\u062f\u064a\u062f \u0627\u0644\u0632\u064a\u062a \u0627\u0644\u0623\u0646\u0633\u0628 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\u0627\u0644\u0645\u062a\u0648\u0627\u062c\u062f\u0629 \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u0631\u0648\u064a\u0636 \u0627\u0644\u0634\u0639\u0631 \u0648\u0645\u0646\u062d\u0647 \u0645\u0638\u0647\u0631\u0627\u064b \u0623\u0643\u062b\u0631 \u0627\u0646\u0633\u064a\u0627\u0628\u064a\u0629.<\/li>\n<li><strong>\u062a\u062d\u0641\u064a\u0632 \u0646\u0645\u0648 \u0627\u0644\u0634\u0639\u0631<\/strong>: \u0628\u0639\u0636 \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0645\u0646\u0632\u0644\u064a\u0629 \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0643\u0648\u0646\u0627\u062a \u062a\u062d\u0641\u0632 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u0648\u062a\u0646\u0634\u0637 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629\u060c \u0645\u062b\u0644 \u0632\u064a\u062a \u0627\u0644\u062e\u0631\u0648\u0639 \u0648\u0632\u064a\u062a \u0627\u0644\u0644\u0627\u0641\u0646\u062f\u0631. \u0647\u0630\u0647 \u0627\u0644\u0632\u064a\u0648\u062a \u062a\u0639\u0632\u0632 \u0645\u0646 \u0646\u0645\u0648 \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u062c\u062f\u064a\u062f \u0648\u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0643\u062b\u0627\u0641\u062a\u0647.<\/li>\n<li><strong>\u0627\u0644\u0623\u0645\u0627\u0646 \u0648\u0627\u0644\u0641\u0639\u0627\u0644\u064a\u0629<\/strong>: \u0645\u0639\u0638\u0645 \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0645\u0646\u0632\u0644\u064a\u0629 \u0645\u0635\u0646\u0648\u0639\u0629 \u0645\u0646 \u0645\u0643\u0648\u0646\u0627\u062a \u0637\u0628\u064a\u0639\u064a\u0629\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644\u0647\u0627 \u0622\u0645\u0646\u0629 \u0644\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u062f\u0648\u0646 \u0627\u0644\u0642\u0644\u0642 \u0645\u0646 \u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0627\u0644\u0645\u062d\u062a\u0645\u0644\u0629 \u0644\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629. \u0647\u0630\u0627 \u064a\u0636\u0645\u0646 \u0627\u0644\u0627\u0633\u062a\u0641\u0627\u062f\u0629 \u0627\u0644\u0643\u0627\u0645\u0644\u0629 \u0645\u0646 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u0645\u063a\u0630\u064a\u0629 \u0628\u062f\u0648\u0646 \u0623\u064a \u0636\u0631\u0631 \u0639\u0644\u0649 \u0627\u0644\u0634\u0639\u0631 \u0623\u0648 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633.<\/li>\n<li><strong>\u0627\u0644\u062a\u0643\u0644\u0641\u0629 \u0627\u0644\u0645\u0646\u062e\u0641\u0636\u0629<\/strong>: \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0645\u0646\u0632\u0644\u064a\u0629 \u063a\u0627\u0644\u0628\u0627\u064b \u0645\u0627 \u062a\u0643\u0648\u0646 \u0623\u0642\u0644 \u062a\u0643\u0644\u0641\u0629 \u0628\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u062a\u062c\u0627\u0631\u064a\u0629 \u0623\u0648 \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0641\u064a \u0627\u0644\u0635\u0627\u0644\u0648\u0646\u0627\u062a. \u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0643\u0648\u0646\u0627\u062a \u0645\u062a\u0648\u0627\u0641\u0631\u0629 \u0641\u064a \u0623\u063a\u0644\u0628 \u0627\u0644\u0645\u0646\u0627\u0632\u0644\u060c \u0645\u0645\u0627 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u062d\u0642\u064a\u0642 \u0646\u062a\u0627\u0626\u062c \u0645\u0630\u0647\u0644\u0629 \u0628\u062a\u0643\u0644\u0641\u0629 \u0628\u0633\u064a\u0637\u0629.<\/li>\n<\/ul>\n<p>\u0627\u0644\u0627\u0639\u062a\u0645\u0627\u062f \u0639\u0644\u0649 \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0645\u0646\u0632\u0644\u064a\u0629 \u0644\u0644\u0634\u0639\u0631 \u0627\u0644\u062c\u0627\u0641 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u062e\u0637\u0648\u0629 \u0641\u0639\u0627\u0644\u0629 \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0635\u062d\u0629 \u0627\u0644\u0634\u0639\u0631 \u0648\u0645\u0638\u0647\u0631\u0647 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645\u060c \u0648\u0630\u0644\u0643 \u0628\u0641\u0636\u0644 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0642\u062f\u0645 \u0641\u0648\u0627\u0626\u062f \u0645\u062a\u0639\u062f\u062f\u0629 \u0644\u0644\u0634\u0639\u0631 \u0648\u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633.<\/p>\n<h2 id=\"\u0627\u0644\u0646\u0638\u0627\u0645-\u0627\u0644\u063a\u0630\u0627\u0626\u064a-\u0627\u0644\u0645\u062a\u0648\u0627\u0632\u0646-\u0648\u0623\u062b\u0631\u0647-\u0639\u0644\u0649-\u0635\u062d\u0629-\u0627\u0644\u0634\u0639\u0631\">\u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0627\u0644\u0645\u062a\u0648\u0627\u0632\u0646 \u0648\u0623\u062b\u0631\u0647 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u0634\u0639\u0631<\/h2>\n<p>\u064a\u0639\u062f \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0627\u0644\u0645\u062a\u0648\u0627\u0632\u0646 \u0645\u0646 \u0623\u0628\u0631\u0632 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u062a\u064a \u062a\u0633\u0627\u0647\u0645 \u0641\u064a \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u0634\u0639\u0631 \u0648\u0645\u0646\u0639 \u062c\u0641\u0627\u0641\u0647. \u0625\u0646 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0645\u062a\u0646\u0648\u0639 \u064a\u0648\u0641\u0631 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0636\u0631\u0648\u0631\u064a\u0629 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062d\u0633\u0646 \u0645\u0646 \u0642\u0648\u0629 \u0648\u0645\u0631\u0648\u0646\u0629 \u0627\u0644\u0634\u0639\u0631. \u0641\u064a\u0645\u0627 \u064a\u0644\u064a \u0628\u0639\u0636 \u0627\u0644\u0646\u0642\u0627\u0637 \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629 \u062d\u0648\u0644 \u0623\u0647\u0645\u064a\u0629 \u0628\u0639\u0636 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0648\u0627\u0644\u0634\u0648\u0627\u0631\u062f \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0644\u0635\u062d\u0629 \u0627\u0644\u0634\u0639\u0631:<\/p>\n<ul>\n<li><strong>\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646<\/strong>: \u064a\u0639\u062f \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0645\u0646 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0644\u0644\u0634\u0639\u0631. \u062a\u0646\u0627\u0648\u0644 \u0645\u0635\u0627\u062f\u0631 \u062c\u064a\u062f\u0629 \u0644\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0645\u062b\u0644 \u0627\u0644\u0644\u062d\u0648\u0645 \u0627\u0644\u062e\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u062f\u0647\u0648\u0646\u060c \u0627\u0644\u0623\u0633\u0645\u0627\u0643\u060c \u0627\u0644\u0628\u064a\u0636\u060c \u0648\u0627\u0644\u0645\u0643\u0633\u0631\u0627\u062a \u064a\u0633\u0627\u0647\u0645 \u0641\u064a \u062a\u0639\u0632\u064a\u0632 \u0646\u0645\u0648 \u0627\u0644\u0634\u0639\u0631 \u0648\u0635\u062d\u062a\u0647.<\/li>\n<li><strong>\u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a A \u0648C \u0648E<\/strong>: \u062a\u0644\u0639\u0628 \u0647\u0630\u0647 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u062f\u0648\u0631\u064b\u0627 \u0647\u0627\u0645\u064b\u0627 \u0641\u064a \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0641\u064a \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u0648\u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u0634\u0639\u0631 \u0645\u0646 \u0627\u0644\u062a\u0644\u0641 \u0627\u0644\u0646\u0627\u062a\u062c \u0639\u0646 \u0627\u0644\u0628\u064a\u0626\u0629. \u064a\u0645\u0643\u0646 \u0627\u0644\u0639\u062b\u0648\u0631 \u0639\u0644\u0649 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 A \u0641\u064a \u0627\u0644\u062c\u0632\u0631 \u0648\u0628\u0627\u0644\u0628\u0637\u0627\u0637\u0627 \u0627\u0644\u062d\u0644\u0648\u0629\u060c \u0641\u064a\u062a\u0627\u0645\u064a\u0646 C \u0641\u064a \u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0627\u0644\u062d\u0645\u0636\u064a\u0629\u060c \u0648\u0641\u064a\u062a\u0627\u0645\u064a\u0646 E \u0641\u064a \u0627\u0644\u0645\u0643\u0633\u0631\u0627\u062a \u0648\u0627\u0644\u0628\u0630\u0648\u0631.<\/li>\n<li><strong>\u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a B<\/strong>: \u0648\u062a\u062d\u062f\u064a\u062f\u064b\u0627 \u0627\u0644\u0628\u064a\u0648\u062a\u064a\u0646 (B7) \u0648\u0627\u0644\u0646\u064a\u0627\u0633\u064a\u0646 (B3)\u060c \u062a\u0633\u0647\u0645 \u0647\u0630\u0647 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0635\u062d\u0629 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u0648\u062a\u0639\u0632\u064a\u0632 \u0646\u0645\u0648 \u0627\u0644\u0634\u0639\u0631. \u064a\u0645\u0643\u0646 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u0628\u064a\u0648\u062a\u064a\u0646 \u0645\u0646 \u0627\u0644\u0628\u064a\u0636\u060c \u0627\u0644\u0628\u0631\u0648\u0643\u0644\u064a\u060c \u0648\u0627\u0644\u0645\u0648\u0632\u060c \u0648\u0627\u0644\u0646\u064a\u0627\u0633\u064a\u0646 \u0645\u0646 \u0627\u0644\u0623\u0633\u0645\u0627\u0643\u060c \u0627\u0644\u0644\u062d\u0648\u0645\u060c \u0648\u0627\u0644\u062d\u0628\u0648\u0628 \u0627\u0644\u0643\u0627\u0645\u0644\u0629.<\/li>\n<li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/othoman-market.com\/everything-you-want-to-know-about-iron-and-its-health-benefits\/\"><strong>\u0627\u0644\u062d\u062f\u064a\u062f<\/strong><\/a><\/span>: \u0646\u0642\u0635 \u0627\u0644\u062d\u062f\u064a\u062f \u0642\u062f \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u062a\u0633\u0627\u0642\u0637 \u0627\u0644\u0634\u0639\u0631. \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u062d\u062f\u064a\u062f \u062a\u0634\u0645\u0644 \u0627\u0644\u0633\u0628\u0627\u0646\u062e\u060c \u0627\u0644\u0644\u062d\u0645 \u0627\u0644\u0623\u062d\u0645\u0631\u060c \u0648\u0627\u0644\u0641\u0627\u0635\u0648\u0644\u064a\u0627\u0621.<\/li>\n<li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/othoman-market.com\/zinc-is-a-protective-shield-for-your-child-from-diseases\/\"><strong>\u0627\u0644\u0632\u0646\u0643<\/strong><\/a><\/span>: \u064a\u0639\u0645\u0644 \u0627\u0644\u0632\u0646\u0643 \u0639\u0644\u0649 \u062a\u0639\u0632\u064a\u0632 \u0646\u0645\u0648 \u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u0634\u0639\u0631\u064a\u0629 \u0648\u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u062c\u0630\u0648\u0631. \u0627\u0644\u0645\u0643\u0633\u0631\u0627\u062a\u060c \u0627\u0644\u0628\u0630\u0648\u0631\u060c \u0648\u0627\u0644\u0644\u062d\u0648\u0645 \u0647\u064a \u0645\u0635\u0627\u062f\u0631 \u062c\u064a\u062f\u0629 \u0644\u0644\u0632\u0646\u0643.<\/li>\n<li><strong>\u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0623\u0648\u0645\u064a\u063a\u0627 3<\/strong>: \u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u0631\u0637\u064a\u0628 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u0648\u0645\u0646\u0639 \u062c\u0641\u0627\u0641 \u0627\u0644\u0634\u0639\u0631. \u064a\u0645\u0643\u0646 \u0627\u0644\u0639\u062b\u0648\u0631 \u0639\u0644\u064a\u0647\u0627 \u0641\u064a \u0627\u0644\u0623\u0633\u0645\u0627\u0643 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u0633\u0644\u0645\u0648\u0646 \u0648\u0627\u0644\u0645\u0627\u0643\u0631\u064a\u0644\u060c \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0628\u0630\u0648\u0631 \u0627\u0644\u0634\u064a\u0627 \u0648\u0627\u0644\u0643\u062a\u0627\u0646.<\/li>\n<\/ul>\n<h3 id=\"\u0639\u0627\u062f\u0627\u062a-\u063a\u0630\u0627\u0626\u064a\u0629-\u0645\u0641\u064a\u062f\u0629\">\u0639\u0627\u062f\u0627\u062a \u063a\u0630\u0627\u0626\u064a\u0629 \u0645\u0641\u064a\u062f\u0629<\/h3>\n<ol>\n<li><strong>\u0634\u0631\u0628 \u0627\u0644\u0645\u0627\u0621 \u0628\u0643\u0645\u064a\u0627\u062a \u0643\u0627\u0641\u064a\u0629<\/strong>: \u0627\u0644\u0645\u0627\u0621 \u064a\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u062a\u0631\u0637\u064a\u0628 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u0648\u0627\u0644\u0634\u0639\u0631.<\/li>\n<li><strong>\u062a\u062c\u0646\u0628 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\u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0628\u064a\u0646 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u064a\u0636\u0645\u0646 \u062a\u0632\u0648\u064a\u062f \u0627\u0644\u0634\u0639\u0631 \u0628\u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u0636\u0631\u0648\u0631\u064a\u0629 \u0644\u0646\u0645\u0648\u0647 \u0648\u0635\u062d\u062a\u0647.<\/li>\n<\/ol>\n<h2 id=\"\u0643\u064a\u0641\u064a\u0629-\u062a\u062c\u0646\u0628-\u0627\u0644\u0639\u0648\u0627\u0645\u0644-\u0627\u0644\u062e\u0627\u0631\u062c\u064a\u0629-\u0627\u0644\u062a\u064a-\u062a\u0632\u064a\u062f-\u0645\u0646-\u062c\u0641\u0627\u0641-\u0627\u0644\u0634\u0639\u0631\">\u0643\u064a\u0641\u064a\u0629 \u062a\u062c\u0646\u0628 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u062e\u0627\u0631\u062c\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0632\u064a\u062f \u0645\u0646 \u062c\u0641\u0627\u0641 \u0627\u0644\u0634\u0639\u0631<\/h2>\n<p>\u0644\u062a\u062c\u0646\u0628 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u062e\u0627\u0631\u062c\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0633\u0627\u0647\u0645 \u0641\u064a \u062c\u0641\u0627\u0641 \u0627\u0644\u0634\u0639\u0631\u060c \u0645\u0646 \u0627\u0644\u0636\u0631\u0648\u0631\u064a \u0627\u062a\u062e\u0627\u0630 \u0628\u0639\u0636 \u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0627\u0644\u0648\u0642\u0627\u0626\u064a\u0629 \u0648\u0627\u0644\u062d\u0630\u0631 \u0645\u0646 \u0628\u0639\u0636 \u0627\u0644\u0639\u0627\u062f\u0627\u062a \u0627\u0644\u0645\u062a\u0643\u0631\u0631\u0629. \u0625\u0644\u064a\u0643\u0645 \u0628\u0639\u0636 \u0627\u0644\u0625\u0631\u0634\u0627\u062f\u0627\u062a \u0627\u0644\u0645\u0647\u0645\u0629:<\/p>\n<ul>\n<li><strong>\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0634\u0627\u0645\u0628\u0648 \u0627\u0644\u0645\u0646\u0627\u0633\u0628<\/strong>: \u064a\u062c\u0628 \u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0634\u0627\u0645\u0628\u0648 \u0627\u0644\u0630\u064a \u064a\u062a\u0646\u0627\u0633\u0628 \u0645\u0639 \u0646\u0648\u0639 \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u062c\u0627\u0641. \u064a\u0641\u0636\u0644 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0634\u0627\u0645\u0628\u0648\u0647\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0643\u0648\u0646\u0627\u062a \u0645\u0631\u0637\u0628\u0629 \u0648\u062e\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0643\u0628\u0631\u064a\u062a\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u062c\u0641\u0641 \u0627\u0644\u0634\u0639\u0631.<\/li>\n<li><strong>\u063a\u0633\u0644 \u0627\u0644\u0634\u0639\u0631 \u0628\u0637\u0631\u064a\u0642\u0629 \u0635\u062d\u064a\u062d\u0629<\/strong>: \u064a\u0646\u0628\u063a\u064a \u062a\u062c\u0646\u0628 \u063a\u0633\u0644 \u0627\u0644\u0634\u0639\u0631 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\u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0628\u0628 \u0623\u0636\u0631\u0627\u0631\u0627\u064b \u0631\u063a\u0645 \u0623\u0646\u0647\u0627 \u063a\u064a\u0631 \u0645\u0631\u0626\u064a\u0629. \u064a\u064f\u0646\u0635\u062d \u0628\u0627\u0631\u062a\u062f\u0627\u0621 \u0642\u0628\u0639\u0627\u062a \u0623\u0648 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0646\u062a\u062c\u0627\u062a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0648\u0627\u0642\u064a\u0627\u062a \u0644\u0644\u0634\u0639\u0631 \u0639\u0646\u062f \u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u0644\u0634\u0645\u0633 \u0644\u0641\u062a\u0631\u0627\u062a \u0637\u0648\u064a\u0644\u0629.<\/li>\n<li><strong>\u062a\u062c\u0646\u0628 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u0627\u0644\u0642\u0627\u0633\u064a\u0629<\/strong>: \u0645\u062b\u0644 \u0627\u0644\u0623\u0635\u0628\u0627\u063a \u0648\u0645\u0648\u0627\u062f \u0627\u0644\u062a\u0628\u064a\u064a\u0636 \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0623\u0645\u0648\u0646\u064a\u0627 \u0648\u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u0627\u0644\u0623\u062e\u0631\u0649 \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0628\u0628 \u0636\u0631\u0631\u064b\u0627 \u0628\u0627\u0644\u0634\u0639\u0631.<\/li>\n<li><strong>\u062a\u0637\u0628\u064a\u0642 \u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0628\u0634\u0643\u0644 \u0645\u0646\u062a\u0638\u0645<\/strong>: \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0645\u062b\u0644 \u0632\u064a\u062a \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f\u060c \u0632\u064a\u062a \u0627\u0644\u0623\u0631\u063a\u0627\u0646\u060c \u0623\u0648 \u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u0634\u0639\u0631 \u0648\u062d\u0645\u0627\u064a\u062a\u0647 \u0645\u0646 \u0627\u0644\u062c\u0641\u0627\u0641.<\/li>\n<li><strong>\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0628\u064a\u0626\u0629 \u0627\u0644\u0645\u062d\u064a\u0637\u0629<\/strong>: \u064a\u0646\u0628\u063a\u064a \u0627\u0644\u062a\u0623\u0643\u062f \u0645\u0646 \u0623\u0646 \u0627\u0644\u0628\u064a\u0626\u0629 \u0627\u0644\u062a\u064a \u064a\u062a\u0639\u0631\u0636 \u0644\u0647\u0627 \u0627\u0644\u0634\u0639\u0631 \u0644\u064a\u0633\u062a \u0642\u0627\u0633\u064a\u0629. \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0623\u062c\u0647\u0632\u0629 \u0627\u0644\u062a\u0631\u0637\u064a\u0628 \u0641\u064a \u0627\u0644\u0623\u0645\u0627\u0643\u0646 \u0630\u0627\u062a \u0627\u0644\u0647\u0648\u0627\u0621 \u0627\u0644\u062c\u0627\u0641 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0631\u0637\u0648\u0628\u0629 \u0627\u0644\u0634\u0639\u0631.<\/li>\n<\/ul>\n<p>\u0628\u0627\u062a\u0628\u0627\u0639 \u0647\u0630\u0647 \u0627\u0644\u0625\u0631\u0634\u0627\u062f\u0627\u062a\u060c \u064a\u0645\u0643\u0646 \u062a\u062c\u0646\u0628 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u062e\u0627\u0631\u062c\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0633\u0628\u0628 \u062c\u0641\u0627\u0641 \u0627\u0644\u0634\u0639\u0631 \u0648\u0627\u0644\u0645\u0633\u0627\u0647\u0645\u0629 \u0641\u064a \u0627\u0644\u062d\u0641\u0627\u0637 \u0639\u0644\u0649 \u0634\u0639\u0631 \u0635\u062d\u064a \u0648\u0631\u0637\u0628.<\/p>\n<h2 id=\"\u0646\u0635\u0627\u0626\u062d-\u0644\u062a\u0642\u0644\u064a\u0644-\u0627\u0633\u062a\u062e\u062f\u0627\u0645-\u0623\u062f\u0648\u0627\u062a-\u0627\u0644\u062a\u0633\u062e\u064a\u0646-\u0627\u0644\u062d\u0631\u0627\u0631\u064a\">\u0646\u0635\u0627\u0626\u062d \u0644\u062a\u0642\u0644\u064a\u0644 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0623\u062f\u0648\u0627\u062a \u0627\u0644\u062a\u0633\u062e\u064a\u0646 \u0627\u0644\u062d\u0631\u0627\u0631\u064a<\/h2>\n<p>\u0644\u062a\u062c\u0646\u0628 \u0627\u0644\u062a\u0633\u0628\u0628 \u0641\u064a \u062c\u0641\u0627\u0641 \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u0646\u0627\u062a\u062c \u0639\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0623\u062f\u0648\u0627\u062a \u0627\u0644\u062a\u0633\u062e\u064a\u0646 \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u060c \u064a\u062c\u0628 \u0627\u062a\u0628\u0627\u0639 \u0628\u0639\u0636 \u0627\u0644\u0625\u062c\u0631\u0627\u0621\u0627\u062a \u0627\u0644\u0648\u0642\u0627\u0626\u064a\u0629 \u0648\u0627\u0644\u0646\u0635\u0627\u0626\u062d \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u0634\u0639\u0631 \u0648\u062a\u0642\u0644\u064a\u0644 \u062a\u0639\u0631\u0636\u0647 \u0644\u0644\u062d\u0631\u0627\u0631\u0629 \u0627\u0644\u0645\u0636\u0631\u0629.<\/p>\n<h3 id=\"\u0627\u0633\u062a\u062e\u062f\u0627\u0645-\u0627\u0644\u062d\u0644\u0648\u0644-\u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629\">\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u062d\u0644\u0648\u0644 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629<\/h3>\n<ul>\n<li><strong>\u062a\u062c\u0641\u064a\u0641 \u0627\u0644\u0634\u0639\u0631 \u0628\u0634\u0643\u0644 \u0637\u0628\u064a\u0639\u064a<\/strong>: \u064a\u0641\u0636\u0644 \u062a\u0631\u0643 \u0627\u0644\u0634\u0639\u0631 \u064a\u062c\u0641 \u0628\u0634\u0643\u0644 \u0637\u0628\u064a\u0639\u064a \u0628\u0639\u062f \u0627\u0644\u0627\u0633\u062a\u062d\u0645\u0627\u0645 \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u062c\u0641\u0641 \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a. \u064a\u0645\u0643\u0646 \u0644\u0641 \u0627\u0644\u0634\u0639\u0631 \u0628\u0645\u0646\u0634\u0641\u0629 \u0646\u0627\u0639\u0645\u0629 \u0644\u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u0631\u0637\u0648\u0628\u0629 \u0627\u0644\u0632\u0627\u0626\u062f\u0629.<\/li>\n<li><strong>\u0627\u0644\u062a\u0635\u0641\u064a\u0641 \u0628\u0627\u0644\u0623\u0633\u0627\u0644\u064a\u0628 \u063a\u064a\u0631 \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629<\/strong>: \u064a\u0645\u0643\u0646 \u0627\u0644\u062a\u0635\u0641\u064a\u0641 \u0628\u0637\u0631\u0642 \u0637\u0628\u064a\u0639\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u0636\u0641\u0627\u0626\u0631 \u0648\u0627\u0644\u062a\u0644\u0641\u064a\u0641 \u0648\u063a\u064a\u0631\u0647\u0627 \u062f\u0648\u0646 \u0627\u0644\u062d\u0627\u062c\u0629 \u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0623\u062f\u0648\u0627\u062a \u0627\u0644\u062a\u0633\u062e\u064a\u0646.<\/li>\n<\/ul>\n<h3 id=\"\u0627\u0633\u062a\u062e\u062f\u0627\u0645-\u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a-\u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629\">\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629<\/h3>\n<ul>\n<li><strong>\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u062d\u0645\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u062d\u0631\u0627\u0631\u0629<\/strong>: \u064a\u0646\u0635\u062d \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0628\u062e\u0627\u062e\u0627\u062a \u062d\u0627\u0645\u064a\u0629 \u0645\u0646 \u0627\u0644\u062d\u0631\u0627\u0631\u0629 \u0642\u0628\u0644 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0623\u064a \u0623\u062f\u0648\u0627\u062a \u062a\u0633\u062e\u064a\u0646 \u062d\u0631\u0627\u0631\u064a \u0645\u062b\u0644 \u0645\u0643\u0648\u0627\u0629 \u0627\u0644\u0634\u0639\u0631 \u0623\u0648 \u0627\u0644\u0645\u062c\u0641\u0641.<\/li>\n<li><strong>\u0645\u0633\u062a\u062d\u0636\u0631\u0627\u062a \u0627\u0644\u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u0639\u0645\u064a\u0642<\/strong>: \u0645\u0646 \u0627\u0644\u0645\u0641\u064a\u062f \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0627\u0633\u0643\u0627\u062a \u0648\u0632\u064a\u0648\u062a \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u062a\u064a \u062a\u0648\u0641\u0631 \u062a\u0631\u0637\u064a\u0628\u0627\u064b \u0645\u0643\u062b\u0641\u0627\u064b \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0635\u062d\u062a\u0647 \u0648\u062a\u0648\u0627\u0632\u0646\u0647 \u0627\u0644\u0637\u0628\u064a\u0639\u064a.<\/li>\n<\/ul>\n<h3 id=\"\u0627\u0644\u062a\u062d\u0643\u0645-\u0641\u064a-\u062f\u0631\u062c\u0629-\u0627\u0644\u062d\u0631\u0627\u0631\u0629\">\u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u062f\u0631\u062c\u0629 \u0627\u0644\u062d\u0631\u0627\u0631\u0629<\/h3>\n<ul>\n<li><strong>\u062f\u0631\u062c\u0629 \u062d\u0631\u0627\u0631\u0629 \u0645\u0646\u062e\u0641\u0636\u0629<\/strong>: \u064a\u062c\u0628 \u0636\u0628\u0637 \u0623\u062f\u0648\u0627\u062a \u0627\u0644\u062a\u0633\u062e\u064a\u0646 \u0639\u0644\u0649 \u062f\u0631\u062c\u0627\u062a \u062d\u0631\u0627\u0631\u0629 \u0645\u0646\u062e\u0641\u0636\u0629 \u0623\u0648 \u0645\u062a\u0648\u0633\u0637\u0629 \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u062f\u0631\u062c\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u0629 \u0627\u0644\u0639\u0627\u0644\u064a\u0629.<\/li>\n<li><strong>\u0627\u0644\u062a\u062f\u0631\u064a\u062c \u0641\u064a \u0627\u0644\u062a\u0633\u062e\u064a\u0646<\/strong>: \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u062a\u0639\u0631\u064a\u0636 \u0627\u0644\u0634\u0639\u0631 \u0644\u062d\u0631\u0627\u0631\u0629 \u0639\u0627\u0644\u064a\u0629 \u0644\u0641\u062a\u0631\u0627\u062a \u0642\u0635\u064a\u0631\u0629\u060c \u064a\u0645\u0643\u0646 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0642\u062a \u0642\u0644\u064a\u0644\u0627\u064b \u0645\u0639 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u062f\u0631\u062c\u0629 \u062d\u0631\u0627\u0631\u0629 \u0645\u0646\u062e\u0641\u0636\u0629.<\/li>\n<\/ul>\n<h3 id=\"\u062a\u0642\u0644\u064a\u0644-\u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645-\u0627\u0644\u0645\u062a\u0643\u0631\u0631\">\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u062a\u0643\u0631\u0631<\/h3>\n<ul>\n<li><strong>\u062a\u062e\u0637\u064a\u0637 \u0627\u0644\u062c\u062f\u0648\u0644 \u0627\u0644\u0632\u0645\u0646\u064a \u0644\u0644\u062a\u0635\u0641\u064a\u0641<\/strong>: \u064a\u0645\u0643\u0646 \u062c\u062f\u0648\u0644\u0629 \u0623\u064a\u0627\u0645 \u0645\u0639\u064a\u0646\u0629 \u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0623\u062f\u0648\u0627\u062a \u0627\u0644\u062a\u0633\u062e\u064a\u0646 \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0627 \u064a\u0648\u0645\u064a\u0627\u064b\u060c \u0648\u0630\u0644\u0643 \u0644\u062a\u0642\u0644\u064a\u0644 \u0645\u0639\u062f\u0644 \u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u0644\u062d\u0631\u0627\u0631\u0629.<\/li>\n<li><strong>\u0627\u0644\u062a\u0628\u062f\u064a\u0644 \u0628\u064a\u0646 \u0627\u0644\u0623\u0633\u0627\u0644\u064a\u0628<\/strong>: \u064a\u0645\u0643\u0646 \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062d\u0627\u062c\u0629 \u0644\u0623\u062f\u0648\u0627\u062a \u0627\u0644\u062a\u0633\u062e\u064a\u0646 \u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u0628\u0646\u064a \u062a\u0635\u0641\u064a\u0641\u0627\u062a \u0644\u0627 \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u062d\u0631\u0627\u0631\u0627\u062a \u0639\u0627\u0644\u064a\u0629 \u0641\u064a \u0627\u0644\u0623\u064a\u0627\u0645 \u0627\u0644\u0639\u0627\u062f\u064a\u0629.<\/li>\n<\/ul>\n<h3 id=\"\u0627\u0644\u0639\u0646\u0627\u064a\u0629-\u0627\u0644\u0648\u0642\u0627\u0626\u064a\u0629\">\u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0627\u0644\u0648\u0642\u0627\u0626\u064a\u0629<\/h3>\n<ul>\n<li><strong>\u0627\u0644\u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u062f\u0648\u0631\u064a<\/strong>: \u064a\u0639\u062a\u0628\u0631 \u0627\u0644\u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u062f\u0648\u0631\u064a \u0644\u0644\u0634\u0639\u0631 \u0636\u0631\u0648\u0631\u0629 \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0635\u062d\u062a\u0647 \u0648\u062c\u0645\u0627\u0644\u0647\u060c \u0648\u064a\u0634\u0645\u0644 \u0630\u0644\u0643 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0628\u0644\u0633\u0645 \u0627\u0644\u0634\u0639\u0631 \u0648\u0627\u0644\u0634\u0627\u0645\u0628\u0648 \u0627\u0644\u0645\u0631\u0637\u0628.<\/li>\n<li><strong>\u0627\u0644\u062a\u0634\u0630\u064a\u0628 \u0627\u0644\u0645\u0646\u062a\u0638\u0645<\/strong>: \u064a\u0633\u0627\u0639\u062f \u0642\u0635 \u0623\u0637\u0631\u0627\u0641 \u0627\u0644\u0634\u0639\u0631 \u0628\u0627\u0646\u062a\u0638\u0627\u0645 \u0641\u064a \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0645\u0638\u0647\u0631\u0647 \u0627\u0644\u0635\u062d\u064a \u0648\u0645\u0646\u0639 \u0627\u0644\u062a\u0642\u0635\u0641 \u0627\u0644\u0646\u0627\u062a\u062c \u0639\u0646 \u0627\u0644\u062c\u0641\u0627\u0641 \u0648\u0627\u0644\u062d\u0631\u0627\u0631\u0629.<\/li>\n<\/ul>\n<p>\u0628\u0627\u0644\u062a\u0632\u0627\u0645 \u0647\u0630\u0647 \u0627\u0644\u0646\u0635\u0627\u0626\u062d\u060c \u064a\u0645\u0643\u0646 \u062a\u062d\u0633\u064a\u0646 \u0635\u062d\u0629 \u0627\u0644\u0634\u0639\u0631 \u0648\u062d\u0645\u0627\u064a\u062a\u0647 \u0645\u0646 \u0627\u0644\u062c\u0641\u0627\u0641 \u0627\u0644\u0630\u064a \u062a\u0633\u0628\u0628\u0647 \u0623\u062f\u0648\u0627\u062a \u0627\u0644\u062a\u0633\u062e\u064a\u0646 \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u060c \u0645\u0645\u0627 \u064a\u0639\u0643\u0633 \u062c\u0645\u0627\u0644\u0647 \u0648\u0644\u0645\u0639\u0627\u0646\u0647 \u0628\u0634\u0643\u0644 \u0623\u0641\u0636\u0644.<\/p>\n<h2 id=\"\u062f\u0648\u0631-\u0627\u0644\u0642\u0635\u0627\u062a-\u0648\u0627\u0644\u062a\u0633\u0631\u064a\u062d\u0627\u062a-\u0641\u064a-\u062d\u0645\u0627\u064a\u0629-\u0627\u0644\u0634\u0639\u0631-\u0627\u0644\u062c\u0627\u0641\">\u062f\u0648\u0631 \u0627\u0644\u0642\u0635\u0627\u062a \u0648\u0627\u0644\u062a\u0633\u0631\u064a\u062d\u0627\u062a \u0641\u064a \u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u062c\u0627\u0641<\/h2>\n<p>\u064a\u0644\u0639\u0628 \u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0642\u0635\u0627\u062a \u0648\u0627\u0644\u062a\u0633\u0631\u064a\u062d\u0627\u062a \u062f\u0648\u0631\u064b\u0627 \u062d\u064a\u0648\u064a\u064b\u0627 \u0641\u064a \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u062c\u0627\u0641 \u0648\u0645\u0646\u0639 \u062a\u0644\u0641\u0647. \u0642\u062f \u062a\u0643\u0648\u0646 \u0628\u0639\u0636 \u0627\u0644\u0642\u0635\u0627\u062a \u0648\u0627\u0644\u062a\u0633\u0631\u064a\u062d\u0627\u062a \u0623\u0643\u062b\u0631 \u0645\u0644\u0627\u0621\u0645\u0629 \u0644\u0647\u0630\u0627 \u0627\u0644\u0646\u0648\u0639 \u0645\u0646 \u0627\u0644\u0634\u0639\u0631 \u0646\u0638\u0631\u064b\u0627 \u0644\u0623\u0646\u0647\u0627 \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u0634\u0627\u0628\u0643 \u0648\u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0631\u0637\u0648\u0628\u0629 \u0627\u0644\u0634\u0639\u0631.<\/p>\n<h3 id=\"1-\u0627\u0644\u0642\u0635\u0627\u062a-\u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629-\u0644\u0644\u0634\u0639\u0631-\u0627\u0644\u062c\u0627\u0641\">1. \u0627\u0644\u0642\u0635\u0627\u062a \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0644\u0634\u0639\u0631 \u0627\u0644\u062c\u0627\u0641<\/h3>\n<ul>\n<li><strong>\u0627\u0644\u0642\u0635\u0627\u062a \u0627\u0644\u0642\u0635\u064a\u0631\u0629:<\/strong>\u00a0\u062a\u0633\u0647\u0644 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u062c\u0627\u0641 \u0648\u062a\u0642\u0644\u0644 \u0645\u0646 \u062a\u0639\u0631\u0636\u0647 \u0644\u0644\u062a\u0644\u0641 \u0648\u0627\u0644\u062a\u0642\u0635\u0641. \u062a\u0634\u0645\u0644 \u0627\u0644\u0642\u0635\u0627\u062a \u0627\u0644\u0642\u0635\u064a\u0631\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u0627\u0644\u0642\u0635\u0627\u062a \u0627\u0644\u0628\u0648\u0628\u064a\u0629 \u0648\u0642\u0635\u0627\u062a \u0627\u0644\u0628\u0648\u064a.<\/li>\n<li><strong>\u0637\u0628\u0642\u0627\u062a \u0645\u062f\u0631\u0648\u0633\u0629:<\/strong>\u00a0\u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0648\u0632\u064a\u0639 \u0627\u0644\u0648\u0632\u0646 \u0628\u0634\u0643\u0644 \u0645\u062a\u0633\u0627\u0648\u064d \u0648\u062a\u0645\u0646\u0639 \u062a\u062c\u0645\u0639 \u0627\u0644\u0634\u0639\u0631 \u0641\u064a \u0645\u0646\u0627\u0637\u0642 \u0645\u0639\u064a\u0646\u0629\u060c \u0645\u0645\u0627 \u064a\u0642\u0644\u0644 \u0627\u0644\u0636\u063a\u0637 \u0648\u0627\u0644\u062a\u0644\u0641.<\/li>\n<li><strong>\u0642\u0635 \u0627\u0644\u0623\u0637\u0631\u0627\u0641 \u0627\u0644\u0645\u062a\u0642\u0635\u0641\u0629:<\/strong>\u00a0\u064a\u0646\u0628\u063a\u064a \u0642\u0635 \u0627\u0644\u0623\u0637\u0631\u0627\u0641 \u0627\u0644\u0645\u062a\u0642\u0635\u0641\u0629 \u0628\u0627\u0646\u062a\u0638\u0627\u0645 \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u0634\u0639\u0631 \u0648\u0645\u0646\u0639 \u0627\u0646\u062a\u0642\u0627\u0644 \u0627\u0644\u062a\u0644\u0641 \u0625\u0644\u0649 \u0628\u0627\u0642\u064a \u0627\u0644\u0634\u0639\u0631.<\/li>\n<\/ul>\n<h3 id=\"2-\u0646\u0635\u0627\u0626\u062d-\u0644\u062a\u0633\u0631\u064a\u062d\u0627\u062a-\u0627\u0644\u0634\u0639\u0631-\u0627\u0644\u062c\u0627\u0641\">2. \u0646\u0635\u0627\u0626\u062d \u0644\u062a\u0633\u0631\u064a\u062d\u0627\u062a \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u062c\u0627\u0641<\/h3>\n<ul>\n<li><strong>\u0627\u0644\u062a\u0633\u0631\u064a\u062d\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629:<\/strong>\u00a0\u0645\u062b\u0644 \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u0645\u062a\u062f\u0641\u0642 \u0648\u0627\u0644\u062a\u0645\u0648\u062c\u0627\u062a \u0627\u0644\u062e\u0641\u064a\u0641\u0629\u060c \u062a\u0633\u0645\u062d \u0644\u0644\u0634\u0639\u0631 \u0628\u0627\u0644\u062a\u0646\u0641\u0633 \u0648\u062a\u0642\u0644\u0644 \u0645\u0646 \u0627\u0644\u062d\u0627\u062c\u0629 \u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0623\u062f\u0648\u0627\u062a \u0627\u0644\u062a\u0635\u0641\u064a\u0641 \u0628\u0627\u0644\u062d\u0631\u0627\u0631\u0629.<\/li>\n<li><strong>\u062a\u062c\u0646\u0628 \u0627\u0644\u062a\u0633\u0631\u064a\u062d\u0627\u062a \u0627\u0644\u0645\u0634\u062f\u0648\u062f\u0629:<\/strong>\u00a0\u0645\u062b\u0644 \u0627\u0644\u0630\u064a\u0644 \u0627\u0644\u062d\u0635\u0627\u0646 \u0627\u0644\u0645\u0634\u062f\u0648\u062f \u0648\u0627\u0644\u0636\u0641\u0627\u0626\u0631 \u0627\u0644\u0645\u0634\u062f\u0648\u062f\u0629\u060c \u0648\u0627\u0644\u062a\u064a \u0642\u062f \u062a\u0633\u0628\u0628 \u0643\u0633\u0631 \u0627\u0644\u0634\u0639\u0631\u0629 \u0648\u062a\u0644\u0641 \u0627\u0644\u0628\u0635\u064a\u0644\u0627\u062a.<\/li>\n<li><strong>\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0634\u0627\u0628\u0643 \u0634\u0639\u0631 \u0646\u0627\u0639\u0645\u0629:<\/strong>\u00a0\u062a\u062c\u0646\u0628 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0634\u0627\u0628\u0643 \u0627\u0644\u0645\u0639\u062f\u0646\u064a\u0629 \u0623\u0648 \u0627\u0644\u0645\u0634\u0627\u0628\u0643 \u0627\u0644\u0636\u064a\u0642\u0629 \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u0645\u0632\u0642 \u0627\u0644\u0634\u0639\u0631 \u0648\u062a\u0633\u0628\u0628 \u0645\u0632\u064a\u062f\u064b\u0627 \u0645\u0646 \u0627\u0644\u062c\u0641\u0627\u0641.<\/li>\n<\/ul>\n<h3 id=\"3-\u0645\u0646\u062a\u062c\u0627\u062a-\u0627\u0644\u0639\u0646\u0627\u064a\u0629-\u0628\u0627\u0644\u0634\u0639\u0631-\u0627\u0644\u062c\u0627\u0641\">3. \u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u062c\u0627\u0641<\/h3>\n<ul>\n<li><strong>\u0627\u0644\u0628\u0644\u0633\u0645 \u0627\u0644\u0639\u0645\u064a\u0642:<\/strong>\u00a0\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0628\u0644\u0633\u0645 \u0639\u0645\u064a\u0642 \u0627\u0644\u062a\u0631\u0637\u064a\u0628 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0642\u0648\u064a\u0629 \u062e\u0635\u0644\u0627\u062a \u0627\u0644\u0634\u0639\u0631 \u0648\u0645\u0646\u0639 \u0627\u0644\u062c\u0641\u0627\u0641.<\/li>\n<li><strong>\u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629:<\/strong>\u00a0\u0632\u064a\u0648\u062a \u0627\u0644\u0623\u0631\u063a\u0627\u0646\u060c \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f\u060c \u0648\u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646 \u0645\u0641\u064a\u062f\u0629 \u0641\u064a \u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u062c\u0627\u0641 \u0648\u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0644\u0645\u0639\u0627\u0646\u0647.<\/li>\n<li><strong>\u0631\u0630\u0627\u0630 \u0627\u0644\u062a\u0631\u0637\u064a\u0628:<\/strong>\u00a0\u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0631\u0630\u0627\u0630 \u062e\u0627\u0635 \u0644\u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u0634\u0639\u0631 \u0642\u0628\u0644 \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u062a\u0633\u0631\u064a\u062d\u0627\u062a \u0645\u0639\u064a\u0646\u0629 \u0644\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0636\u0631\u0631 \u0627\u0644\u0646\u0627\u062a\u062c \u0639\u0646 \u0627\u0644\u062a\u0634\u0627\u0628\u0643.<\/li>\n<\/ul>\n<p>\u0644\u0642\u0635\u0627\u062a \u0648\u062a\u0633\u0631\u064a\u062d\u0627\u062a \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u062c\u0627\u0641 \u062a\u0623\u062b\u064a\u0631 \u0639\u0645\u064a\u0642 \u0639\u0644\u0649 \u0635\u062d\u062a\u0647 \u0648\u0631\u0648\u0646\u0642\u0647\u061b \u062d\u064a\u062b \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0623\u0636\u0631\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0627\u0644\u0646\u0627\u062a\u062c\u0629 \u0639\u0646 \u0627\u0644\u062a\u0639\u0631\u0636 \u0627\u0644\u0645\u0633\u062a\u0645\u0631 \u0644\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0628\u064a\u0626\u064a\u0629 \u0648\u0627\u0644\u0645\u0645\u0627\u0631\u0633\u0627\u062a \u0627\u0644\u064a\u0648\u0645\u064a\u0629. \u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0642\u0635\u0627\u062a \u0627\u0644\u0645\u0644\u0627\u0626\u0645\u0629 \u0648\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629 \u064a\u0633\u0647\u0645 \u0641\u064a \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u062c\u0645\u0627\u0644 \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u062c\u0627\u0641 \u0648\u0633\u0644\u0627\u0645\u062a\u0647.<\/p>\n<h2 id=\"\u0645\u0634\u0627\u0643\u0644-\u0641\u0631\u0648\u0629-\u0627\u0644\u0631\u0623\u0633-\u0627\u0644\u062c\u0627\u0641\u0629-\u0648\u0643\u064a\u0641\u064a\u0629-\u0627\u0644\u062a\u0639\u0627\u0645\u0644-\u0645\u0639\u0647\u0627\">\u0645\u0634\u0627\u0643\u0644 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u0627\u0644\u062c\u0627\u0641\u0629 \u0648\u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639\u0647\u0627<\/h2>\n<p>\u062a\u0639\u062a\u0628\u0631 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u0627\u0644\u062c\u0627\u0641\u0629 \u0645\u0646 \u0627\u0644\u0645\u0634\u0643\u0644\u0627\u062a \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u0627\u0644\u062a\u064a \u064a\u0639\u0627\u0646\u064a \u0645\u0646\u0647\u0627 \u0627\u0644\u0643\u062b\u064a\u0631\u0648\u0646\u060c \u0648\u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0624\u062f\u064a \u0625\u0644\u0649 \u0639\u062f\u0645 \u0627\u0631\u062a\u064a\u0627\u062d \u0648\u0647\u0634\u0627\u0634\u0629 \u0627\u0644\u0634\u0639\u0631. \u0644\u0641\u0647\u0645 \u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0647\u0630\u0647 \u0627\u0644\u0645\u0634\u0643\u0644\u0629\u060c \u0645\u0646 \u0627\u0644\u0636\u0631\u0648\u0631\u064a \u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0641\u064a \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0648\u0627\u0644\u062a\u0648\u0635\u064a\u0627\u062a.<\/p>\n<h3 id=\"\u0623\u0633\u0628\u0627\u0628-\u0641\u0631\u0648\u0629-\u0627\u0644\u0631\u0623\u0633-\u0627\u0644\u062c\u0627\u0641\u0629\">\u0623\u0633\u0628\u0627\u0628 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u0627\u0644\u062c\u0627\u0641\u0629<\/h3>\n<ul>\n<li><strong>\u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u062c\u0648\u064a\u0629<\/strong>: \u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u062f\u0631\u062c\u0627\u062a \u062d\u0631\u0627\u0631\u0629 \u0645\u0646\u062e\u0641\u0636\u0629 \u0623\u0648 \u0631\u0637\u0648\u0628\u0629 \u0645\u0646\u062e\u0641\u0636\u0629 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0647\u0645 \u0641\u064a \u062c\u0641\u0627\u0641 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633.<\/li>\n<li><strong>\u0627\u0644\u0634\u0627\u0645\u0628\u0648\u0647\u0627\u062a \u0627\u0644\u0642\u0627\u0633\u064a\u0629<\/strong>: \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0634\u0627\u0645\u0628\u0648\u0647\u0627\u062a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0648\u0627\u062f \u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u0642\u0648\u064a\u0629 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u062c\u0641\u0627\u0641 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633.<\/li>\n<li><strong>\u0627\u0644\u063a\u0633\u0644 \u0627\u0644\u0645\u062a\u0643\u0631\u0631<\/strong>: \u0627\u0644\u063a\u0633\u0644 \u0627\u0644\u0645\u062a\u0643\u0631\u0631 \u0644\u0644\u0634\u0639\u0631 \u0648\u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u0642\u062f \u064a\u0632\u064a\u0644 \u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u0631\u0637\u0648\u0628\u062a\u0647\u0627.<\/li>\n<li><strong>\u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a<\/strong>: \u0646\u0642\u0635 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0648\u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a\u060c \u0645\u062b\u0644 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 E \u0648 B6\u060c \u0642\u062f \u064a\u0633\u0647\u0645 \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0645\u0634\u0643\u0644\u0629.<\/li>\n<li><strong>\u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0635\u062d\u064a\u0629<\/strong>: \u0628\u0639\u0636 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0635\u062d\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u0623\u0643\u0632\u064a\u0645\u0627 \u0623\u0648 \u0627\u0644\u0635\u062f\u0641\u064a\u0629 \u062a\u0633\u0628\u0628 \u062c\u0641\u0627\u0641 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633.<\/li>\n<\/ul>\n<h3 id=\"\u0639\u0644\u0627\u0645\u0627\u062a-\u0641\u0631\u0648\u0629-\u0627\u0644\u0631\u0623\u0633-\u0627\u0644\u062c\u0627\u0641\u0629\">\u0639\u0644\u0627\u0645\u0627\u062a \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u0627\u0644\u062c\u0627\u0641\u0629<\/h3>\n<ul>\n<li><strong>\u0627\u0644\u062d\u0643\u0629<\/strong>: \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062d\u0643\u0629 \u0627\u0644\u0645\u0633\u062a\u0645\u0631\u0629 \u0641\u064a \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633.<\/li>\n<li><strong>\u0627\u0644\u062a\u0642\u0634\u0631<\/strong>: \u0638\u0647\u0648\u0631 \u0642\u0634\u0648\u0631 \u0628\u064a\u0636\u0627\u0621 \u0635\u063a\u064a\u0631\u0629 \u0639\u0644\u0649 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u0648\u0627\u0644\u0634\u0639\u0631.<\/li>\n<li><strong>\u0627\u0644\u062c\u0641\u0627\u0641<\/strong>: \u0627\u0644\u0625\u062d\u0633\u0627\u0633 \u0628\u062e\u0634\u0648\u0646\u0629 \u0648\u062c\u0641\u0627\u0641 \u0627\u0644\u062c\u0644\u062f \u0641\u064a \u0645\u0646\u0637\u0642\u0629 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633.<\/li>\n<\/ul>\n<h3 id=\"\u0637\u0631\u0642-\u0627\u0644\u062a\u0639\u0627\u0645\u0644-\u0645\u0639-\u0641\u0631\u0648\u0629-\u0627\u0644\u0631\u0623\u0633-\u0627\u0644\u062c\u0627\u0641\u0629\">\u0637\u0631\u0642 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u0627\u0644\u062c\u0627\u0641\u0629<\/h3>\n<ol>\n<li><strong>\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0634\u0627\u0645\u0628\u0648 \u0645\u0631\u0637\u0628<\/strong>: \u0627\u062e\u062a\u064a\u0627\u0631 \u0634\u0627\u0645\u0628\u0648\u0647\u0627\u062a \u0645\u062e\u0635\u0635\u0629 \u0644\u062a\u0631\u0637\u064a\u0628 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u0648\u062a\u062c\u0646\u0628 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0643\u0628\u0631\u064a\u062a\u0627\u062a.<\/li>\n<li><strong>\u062a\u0642\u0644\u064a\u0644 \u062a\u0631\u062f\u062f \u0627\u0644\u063a\u0633\u0644<\/strong>: \u063a\u0633\u0644 \u0627\u0644\u0634\u0639\u0631 \u0648\u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u0645\u0631\u062a\u064a\u0646 \u0641\u064a \u0627\u0644\u0623\u0633\u0628\u0648\u0639 \u064a\u0643\u0641\u064a \u0644\u0644\u0645\u062d\u0627\u0641\u0638\u0629 \u0639\u0644\u0649 \u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629.<\/li>\n<li><strong>\u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629<\/strong>: \u062a\u062f\u0644\u064a\u0643 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u0628\u0632\u064a\u0648\u062a \u0637\u0628\u064a\u0639\u064a\u0629 \u0645\u062b\u0644 \u0632\u064a\u062a \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f \u0623\u0648 \u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0627\u0644\u062a\u0631\u0637\u064a\u0628.<\/li>\n<li><strong>\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u063a\u0630\u0627\u0621 \u0627\u0644\u0635\u062d\u064a<\/strong>: \u064a\u062c\u0628 \u062a\u0636\u0645\u064a\u0646 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0641\u064a \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0627\u0644\u064a\u0648\u0645\u064a.<\/li>\n<li><strong>\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0628\u0644\u0633\u0645 \u0627\u0644\u0639\u0645\u064a\u0642<\/strong>: \u062a\u0637\u0628\u064a\u0642 \u0628\u0644\u0633\u0645 \u0639\u0645\u064a\u0642 \u0645\u0631\u0629 \u0641\u064a \u0627\u0644\u0623\u0633\u0628\u0648\u0639 \u0644\u062a\u0631\u0637\u064a\u0628 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u0628\u0639\u0645\u0642.<\/li>\n<li><strong>\u062a\u062c\u0646\u0628 \u0627\u0644\u062d\u0631\u0627\u0631\u0629 \u0627\u0644\u0639\u0627\u0644\u064a\u0629<\/strong>: \u0627\u0644\u062a\u0642\u0644\u064a\u0644 \u0645\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u062c\u0641\u0641 \u0648\u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0639\u0644\u0649 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633.<\/li>\n<li><strong>\u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0637\u0628\u064a\u0628 \u0627\u0644\u062c\u0644\u062f<\/strong>: \u0641\u064a \u062d\u0627\u0644\u0627\u062a \u0627\u0644\u062c\u0641\u0627\u0641 \u0627\u0644\u0645\u0632\u0645\u0646\u0629\u060c \u064a\u064f\u0641\u0636\u0644 \u0627\u0644\u0631\u062c\u0648\u0639 \u0625\u0644\u0649 \u0637\u0628\u064a\u0628 \u0627\u0644\u062c\u0644\u062f\u064a \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0639\u0644\u0627\u062c \u0645\u0646\u0627\u0633\u0628.<\/li>\n<\/ol>\n<h3 id=\"\u0646\u0635\u0627\u0626\u062d-\u0625\u0636\u0627\u0641\u064a\u0629\">\u0646\u0635\u0627\u0626\u062d \u0625\u0636\u0627\u0641\u064a\u0629<\/h3>\n<blockquote><p>\u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0628\u0631\u0648\u062a\u064a\u0646 \u0635\u062d\u064a \u0644\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u0648\u0627\u0644\u0634\u0639\u0631 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0647\u0645 \u0641\u064a \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u062c\u0641\u0627\u0641. \u0627\u0644\u0627\u0633\u062a\u062b\u0645\u0627\u0631 \u0641\u064a \u0645\u0646\u062a\u062c\u0627\u062a \u0630\u0627\u062a \u062c\u0648\u062f\u0629 \u0639\u0627\u0644\u064a\u0629 \u0648\u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u062c\u064a\u062f\u0629 \u064a\u0644\u0639\u0628\u0627\u0646 \u062f\u0648\u0631\u064b\u0627 \u0623\u0633\u0627\u0633\u064a\u064b\u0627 \u0641\u064a \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633.<\/p><\/blockquote>\n<p>\u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u0627\u0644\u062c\u0627\u0641\u0629 \u064a\u062a\u0637\u0644\u0628 \u0627\u062a\u0628\u0627\u0639 \u062e\u0637\u0637 \u0648\u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0627\u062a \u0645\u0646\u0648\u0639\u0629 \u062a\u0636\u0645\u0646 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0631\u0637\u0648\u0628\u062a\u0647\u0627 \u0648\u0635\u062d\u062a\u0647\u0627.<\/p>\n<h2 id=\"\u0627\u0633\u062a\u062e\u062f\u0627\u0645-\u0627\u0644\u0623\u0642\u0646\u0639\u0629-\u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629-\u0648\u0627\u0644\u062a\u062c\u0627\u0631\u064a\u0629-\u0644\u062a\u0631\u0637\u064a\u0628-\u0639\u0645\u064a\u0642\">\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0623\u0642\u0646\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0648\u0627\u0644\u062a\u062c\u0627\u0631\u064a\u0629 \u0644\u062a\u0631\u0637\u064a\u0628 \u0639\u0645\u064a\u0642<\/h2>\n<p>\u064a\u064f\u0639\u062f \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0623\u0642\u0646\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0648\u0627\u0644\u062a\u062c\u0627\u0631\u064a\u0629 \u0645\u0646 \u0627\u0644\u0637\u0631\u0642 \u0627\u0644\u0641\u0639\u0651\u0627\u0644\u0629 \u0644\u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u062c\u0627\u0641. \u062a\u062d\u062a\u0648\u064a \u0647\u0630\u0647 \u0627\u0644\u0623\u0642\u0646\u0639\u0629 \u0639\u0644\u0649 \u0645\u0643\u0648\u0651\u0646\u0627\u062a \u062a\u063a\u0630\u0651\u064a \u0627\u0644\u0634\u0639\u0631 \u0648\u062a\u0639\u064a\u062f \u0625\u0644\u064a\u0647 \u0627\u0644\u062d\u064a\u0648\u064a\u0629.<\/p>\n<h3 id=\"\u0627\u0644\u0623\u0642\u0646\u0639\u0629-\u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629\">\u0627\u0644\u0623\u0642\u0646\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629<\/h3>\n<p>\u062a\u0644\u0639\u0628 \u0627\u0644\u0623\u0642\u0646\u0639\u0629 \u0627\u0644\u0645\u0635\u0646\u0648\u0639\u0629 \u0645\u0646 \u0645\u0643\u0648\u0651\u0646\u0627\u062a \u0637\u0628\u064a\u0639\u064a\u0629 \u062f\u0648\u0631\u0627\u064b \u0645\u0647\u0645\u0627\u064b \u0641\u064a \u0645\u0639\u0627\u0644\u062c\u0629 \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u062c\u0627\u0641\u060c \u062d\u064a\u062b \u062a\u0642\u062f\u0651\u0645 \u0641\u0648\u0627\u0626\u062f \u0645\u062a\u0645\u064a\u0632\u0629 \u062f\u0648\u0646 \u0623\u064a \u062a\u0623\u062b\u064a\u0631\u0627\u062a \u062c\u0627\u0646\u0628\u064a\u0629 \u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629. \u0645\u0646 \u0628\u064a\u0646 \u0627\u0644\u062e\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u0645\u062a\u0627\u062d\u0629:<\/p>\n<ol>\n<li><strong>\u0642\u0646\u0627\u0639 \u0627\u0644\u0623\u0641\u0648\u0643\u0627\u062f\u0648 \u0648\u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646<\/strong>: \u064a\u064f\u0635\u0627\u0631 \u0625\u0644\u0649 \u0647\u0631\u0633 \u062d\u0628\u0629 \u0623\u0641\u0648\u0643\u0627\u062f\u0648 \u0648\u0645\u0632\u062c\u0647\u0627 \u0628\u0645\u0644\u0639\u0642\u062a\u064a\u0646 \u0643\u0628\u064a\u0631\u062a\u064a\u0646 \u0645\u0646 \u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646\u060c \u062b\u0645 \u064a\u064f\u0648\u0636\u0639 \u0627\u0644\u0645\u0632\u064a\u062c \u0639\u0644\u0649 \u0627\u0644\u0634\u0639\u0631 \u0644\u0645\u062f\u0629 30-40 \u062f\u0642\u064a\u0642\u0629 \u0642\u0628\u0644 \u063a\u0633\u0644\u0647.<\/li>\n<li><strong>\u0642\u0646\u0627\u0639 \u0627\u0644\u0628\u064a\u0636 \u0648\u0632\u064a\u062a \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f<\/strong>: \u064a\u062c\u0631\u064a \u062e\u0641\u0642 \u0628\u064a\u0636\u0629 \u0648\u0627\u062d\u062f\u0629 \u0648\u0645\u0632\u062c\u0647\u0627 \u0645\u0639 \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0632\u064a\u062a \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f\u060c \u062b\u0645 \u064a\u064f\u0637\u0628\u0651\u0642 \u0639\u0644\u0649 \u0627\u0644\u0634\u0639\u0631 \u0644\u0645\u062f\u0629 20-30 \u062f\u0642\u064a\u0642\u0629.<\/li>\n<li><strong>\u0642\u0646\u0627\u0639 \u0627\u0644\u0639\u0633\u0644 \u0648\u0632\u064a\u062a \u0627\u0644\u0644\u0648\u0632<\/strong>: \u062a\u064f\u062e\u0644\u0637 \u0645\u0644\u0639\u0642\u062a\u0627\u0646 \u0643\u0628\u064a\u0631\u062a\u0627\u0646 \u0645\u0646 \u0627\u0644\u0639\u0633\u0644 \u0645\u0639 \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0632\u064a\u062a \u0627\u0644\u0644\u0648\u0632 \u0648\u064a\u0648\u0636\u0639 \u0627\u0644\u062e\u0644\u064a\u0637 \u0639\u0644\u0649 \u0627\u0644\u0634\u0639\u0631 \u0644\u0645\u062f\u0629 30 \u062f\u0642\u064a\u0642\u0629 \u0642\u0628\u0644 \u063a\u0633\u0644\u0647 \u0628\u0645\u0627\u0621 \u0641\u0627\u062a\u0631.<\/li>\n<\/ol>\n<h3 id=\"\u0627\u0644\u0623\u0642\u0646\u0639\u0629-\u0627\u0644\u062a\u062c\u0627\u0631\u064a\u0629\">\u0627\u0644\u0623\u0642\u0646\u0639\u0629 \u0627\u0644\u062a\u062c\u0627\u0631\u064a\u0629<\/h3>\n<p>\u062a\u062a\u0648\u0641\u0631 \u0641\u064a \u0627\u0644\u0623\u0633\u0648\u0627\u0642 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0642\u0646\u0639\u0629 \u0627\u0644\u062a\u062c\u0627\u0631\u064a\u0629 \u0627\u0644\u0641\u0639\u0651\u0627\u0644\u0629 \u0627\u0644\u062a\u064a \u0635\u064f\u0645\u0651\u0645\u062a \u0628\u0639\u0646\u0627\u064a\u0629 \u0644\u062a\u0644\u0628\u064a\u0629 \u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u062c\u0627\u0641. \u062a\u0634\u0645\u0644 \u0647\u0630\u0647 \u0627\u0644\u0623\u0642\u0646\u0639\u0629:<\/p>\n<ol>\n<li><strong>\u0642\u0646\u0627\u0639 L&#8217;Oreal Paris Elvive Extraordinary Oil<\/strong>: \u064a\u063a\u0630\u064a \u0627\u0644\u0634\u0639\u0631 \u0628\u0634\u0643\u0644 \u0639\u0645\u064a\u0642 \u0648\u064a\u0631\u0637\u0628\u0651\u0647 \u0628\u0641\u0636\u0644 \u0645\u0632\u064a\u062c \u0645\u0646 \u0627\u0644\u0632\u064a\u062a \u0648\u0627\u0644\u0623\u0639\u0634\u0627\u0628 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629.<\/li>\n<li><strong>\u0642\u0646\u0627\u0639 Moroccanoil Intense Hydrating Mask<\/strong>: \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0632\u064a\u062a \u0627\u0644\u0623\u0631\u063a\u0627\u0646 \u0627\u0644\u0630\u064a \u064a\u064f\u0639\u062a\u0628\u0631 \u0645\u0646 \u0623\u0641\u0636\u0644 \u0627\u0644\u0645\u0643\u0648\u0651\u0646\u0627\u062a \u0644\u062a\u0631\u0637\u064a\u0628 \u0648\u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0646\u0639\u0648\u0645\u0629 \u0627\u0644\u0634\u0639\u0631.<\/li>\n<li><strong>\u0642\u0646\u0627\u0639 K\u00e9rastase Nutritive Masquintense<\/strong>: \u0645\u0635\u0645\u0651\u0645 \u062e\u0635\u064a\u0635\u0627\u064b \u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u062c\u0627\u0641 \u0628\u0627\u0644\u0643\u064a\u0631\u0627\u062a\u064a\u0646 \u0648\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u0627\u062a \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629.<\/li>\n<\/ol>\n<h3 id=\"\u0646\u0635\u0627\u0626\u062d-\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645-\u0627\u0644\u0623\u0642\u0646\u0639\u0629\">\u0646\u0635\u0627\u0626\u062d \u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0623\u0642\u0646\u0639\u0629<\/h3>\n<ul>\n<li><strong>\u0627\u062e\u062a\u0628\u0627\u0631 \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629<\/strong>: \u064a\u064f\u0641\u0636\u0651\u0644 \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0627\u062e\u062a\u0628\u0627\u0631 \u0628\u0633\u064a\u0637\u0629 \u0644\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u0639\u0644\u0649 \u062c\u0632\u0621 \u0635\u063a\u064a\u0631 \u0645\u0646 \u0627\u0644\u062c\u0644\u062f \u0642\u0628\u0644 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0642\u0646\u0627\u0639 \u0627\u0644\u062c\u062f\u064a\u062f.<\/li>\n<li><strong>\u062a\u0637\u0628\u064a\u0642 \u0645\u0646\u062a\u0638\u0645<\/strong>: \u064a\u064f\u0646\u0635\u062d \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0623\u0642\u0646\u0639\u0629 \u0628\u0627\u0646\u062a\u0638\u0627\u0645\u060c \u0645\u062b\u0644\u0627\u064b \u0645\u0631\u0629 \u0623\u0648 \u0645\u0631\u062a\u064a\u0646 \u0641\u064a \u0627\u0644\u0623\u0633\u0628\u0648\u0639\u060c \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0623\u0641\u0636\u0644 \u0627\u0644\u0646\u062a\u0627\u0626\u062c.<\/li>\n<li><strong>\u0627\u0644\u062a\u0648\u0632\u064a\u0639 \u0627\u0644\u0645\u062a\u0633\u0627\u0648\u064a<\/strong>: \u064a\u062c\u0628 \u062a\u0648\u0632\u064a\u0639 \u0627\u0644\u0642\u0646\u0627\u0639 \u0628\u0634\u0643\u0644 \u0645\u062a\u0633\u0627\u0648\u064d \u0639\u0644\u0649 \u0643\u0627\u0645\u0644 \u0627\u0644\u0634\u0639\u0631 \u0644\u0636\u0645\u0627\u0646 \u062a\u0631\u0637\u064a\u0628 \u062c\u0645\u064a\u0639 \u0627\u0644\u0623\u0646\u062d\u0627\u0621 \u0628\u0627\u0644\u062a\u0633\u0627\u0648\u064a.<\/li>\n<\/ul>\n<h3 id=\"\u062e\u062a\u0627\u0645\u064a\u0629\">\u062e\u062a\u0627\u0645\u064a\u0629<\/h3>\n<p>\u064a\u0646\u0628\u063a\u064a \u0639\u0644\u0649 \u0627\u0644\u0634\u062e\u0635 \u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0623\u0642\u0646\u0639\u0629 \u0627\u0644\u062a\u064a \u062a\u0646\u0627\u0633\u0628 \u0646\u0648\u0639\u064a\u0629 \u0634\u0639\u0631\u0647 \u0648\u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0645\u062e\u062a\u0635 \u0641\u064a \u062d\u0627\u0644 \u0648\u062c\u0648\u062f \u0645\u0634\u0627\u0643\u0644 \u0645\u0633\u062a\u0645\u0631\u0629. \u062a\u0633\u0647\u0645 \u0627\u0644\u0623\u0642\u0646\u0639\u0629\u060c \u0633\u0648\u0627\u0621 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0623\u0648 \u0627\u0644\u062a\u062c\u0627\u0631\u064a\u0629\u060c \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0645\u0638\u0647\u0631 \u0648\u0645\u0644\u0645\u0633 \u0627\u0644\u0634\u0639\u0631\u060c \u0645\u0645\u0627 \u064a\u0645\u0646\u062d\u0647 \u0627\u0644\u0645\u0638\u0647\u0631 \u0627\u0644\u0635\u062d\u064a \u0648\u0627\u0644\u062c\u0645\u064a\u0644.<\/p>\n<h2 id=\"\u062e\u0637\u0648\u0627\u062a-\u0627\u0644\u0639\u0646\u0627\u064a\u0629-\u0628\u0627\u0644\u0634\u0639\u0631-\u0627\u0644\u062c\u0627\u0641-\u0641\u064a-\u0641\u0635\u0644-\u0627\u0644\u0634\u062a\u0627\u0621\">\u062e\u0637\u0648\u0627\u062a \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u062c\u0627\u0641 \u0641\u064a \u0641\u0635\u0644 \u0627\u0644\u0634\u062a\u0627\u0621<\/h2>\n<h3 id=\"\u0627\u0633\u062a\u062e\u062f\u0627\u0645-\u0627\u0644\u0634\u0627\u0645\u0628\u0648-\u0627\u0644\u0645\u0646\u0627\u0633\u0628\">\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0634\u0627\u0645\u0628\u0648 \u0627\u0644\u0645\u0646\u0627\u0633\u0628<\/h3>\n<p>\u064a\u062c\u0628 \u0627\u062e\u062a\u064a\u0627\u0631 \u0634\u0627\u0645\u0628\u0648 \u0645\u0635\u0645\u0645 \u062e\u0635\u064a\u0635\u064b\u0627 \u0644\u0644\u0634\u0639\u0631 \u0627\u0644\u062c\u0627\u0641\u060c \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0643\u0648\u0646\u0627\u062a \u0645\u0631\u0637\u0628\u0629 \u0645\u062b\u0644 \u0627\u0644\u062c\u0644\u064a\u0633\u0631\u064a\u0646 \u0648\u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629.<\/p>\n<h3 id=\"\u0627\u0644\u062a\u0631\u0637\u064a\u0628-\u0627\u0644\u0639\u0645\u064a\u0642-\u0628\u0627\u0646\u062a\u0638\u0627\u0645\">\u0627\u0644\u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u0639\u0645\u064a\u0642 \u0628\u0627\u0646\u062a\u0638\u0627\u0645<\/h3>\n<p>\u0645\u0646 \u0627\u0644\u0636\u0631\u0648\u0631\u064a \u062a\u0637\u0628\u064a\u0642 \u0645\u0627\u0633\u0643\u0627\u062a \u062a\u0631\u0637\u064a\u0628 \u0639\u0645\u064a\u0642\u0629 \u0639\u0644\u0649 \u0627\u0644\u0634\u0639\u0631 \u0643\u0644 \u0623\u0633\u0628\u0648\u0639. \u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0627\u0633\u0643 \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0643\u0648\u0646\u0627\u062a \u0645\u062b\u0644 \u0632\u064a\u062a \u0627\u0644\u0623\u0631\u062c\u0627\u0646 \u0623\u0648 \u0632\u064a\u062a \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f\u060c \u0627\u0644\u0630\u064a \u064a\u0633\u0627\u0647\u0645 \u0641\u064a \u062a\u063a\u0630\u064a\u0629 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\u064a\u064f\u0646\u0635\u062d \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0646\u062a\u062c\u0627\u062a \u0637\u0628\u064a\u0639\u064a\u0629 \u0623\u0648 \u0639\u0636\u0648\u064a\u0629 \u0642\u062f\u0631 \u0627\u0644\u0625\u0645\u0643\u0627\u0646.<\/p>\n<h2 id=\"\u062a\u062c\u0646\u0628-\u0627\u0644\u0645\u0648\u0627\u062f-\u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629-\u0627\u0644\u0636\u0627\u0631\u0629-\u0641\u064a-\u0645\u0633\u062a\u062d\u0636\u0631\u0627\u062a-\u0627\u0644\u0639\u0646\u0627\u064a\u0629-\u0628\u0627\u0644\u0634\u0639\u0631\">\u062a\u062c\u0646\u0628 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u0627\u0644\u0636\u0627\u0631\u0629 \u0641\u064a \u0645\u0633\u062a\u062d\u0636\u0631\u0627\u062a \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0634\u0639\u0631<\/h2>\n<p>\u0645\u0646 \u0627\u0644\u0623\u0647\u0645\u064a\u0629 \u0628\u0645\u0643\u0627\u0646 \u062a\u062c\u0646\u0628 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u0627\u0644\u0636\u0627\u0631\u0629 \u0641\u064a \u0645\u0633\u062a\u062d\u0636\u0631\u0627\u062a \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0634\u0639\u0631 \u0644\u062a\u0641\u0627\u062f\u064a \u062a\u0641\u0627\u0642\u0645 \u0645\u0634\u0643\u0644\u0629 \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u062c\u0627\u0641. \u0647\u0630\u0647 \u0627\u0644\u0645\u0648\u0627\u062f \u0642\u062f \u062a\u0633\u0628\u0628 \u062a\u0644\u0641 \u0627\u0644\u0634\u0639\u0631 \u0648\u062c\u0641\u0627\u0641\u0647\u060c \u0643\u0645\u0627 \u0623\u0646\u0647\u0627 \u0642\u062f \u062a\u0624\u062b\u0631 \u0633\u0644\u0628\u064b\u0627 \u0639\u0644\u0649 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u0648\u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0645\u0629. \u0645\u0646 \u0628\u064a\u0646 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u062c\u0628 \u062a\u062c\u0646\u0628\u0647\u0627:<\/p>\n<ol>\n<li><strong>\u0627\u0644\u0633\u0644\u0641\u0627\u062a (Sulfates):<\/strong>\n<ul>\n<li>\u0627\u0644\u0633\u0644\u0641\u0627\u062a \u0647\u064a \u0645\u0648\u0627\u062f \u0645\u0646\u0638\u0641\u0629 \u0642\u0648\u064a\u0629 \u062a\u0648\u062c\u062f \u063a\u0627\u0644\u0628\u064b\u0627 \u0641\u064a \u0627\u0644\u0634\u0627\u0645\u0628\u0648. \u0648\u0631\u063a\u0645 \u0642\u062f\u0631\u062a\u0647\u0627 \u0639\u0644\u0649 \u062a\u0646\u0638\u064a\u0641 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u0628\u0639\u0645\u0642\u060c \u0625\u0644\u0627 \u0623\u0646\u0647\u0627 \u062a\u0632\u064a\u0644 \u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0645\u0646 \u0627\u0644\u0634\u0639\u0631\u060c \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u062c\u0641\u0627\u0641\u0647 \u0648\u062a\u0644\u0641\u0647.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0627\u0644\u0633\u064a\u0644\u064a\u0643\u0648\u0646\u0627\u062a (Silicones):<\/strong>\n<ul>\n<li>\u0642\u062f \u062a\u0645\u0646\u062d \u0627\u0644\u0633\u064a\u0644\u064a\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u0634\u0639\u0631 \u0645\u0638\u0647\u0631\u064b\u0627 \u0644\u0627\u0645\u0639\u064b\u0627 \u0648\u0646\u0627\u0639\u0645\u064b\u0627\u060c \u0648\u0644\u0643\u0646\u0647\u0627 \u062a\u0634\u0643\u0644 \u0637\u0628\u0642\u0629 \u0639\u0627\u0632\u0644\u0629 \u062a\u0639\u064a\u0642 \u062a\u0646\u0641\u0633 \u0627\u0644\u0634\u0639\u0631 \u0648\u062a\u0645\u0646\u0639 \u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0645\u063a\u0630\u064a\u0629\u060c \u0645\u0645\u0627 \u064a\u0633\u0627\u0647\u0645 \u0641\u064a \u062c\u0641\u0627\u0641 \u0627\u0644\u0634\u0639\u0631 \u0639\u0644\u0649 \u0627\u0644\u0645\u062f\u0649 \u0627\u0644\u0637\u0648\u064a\u0644.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0627\u0644\u0628\u0627\u0631\u0627\u0628\u064a\u0646 (Parabens):<\/strong>\n<ul>\n<li>\u064a\u0633\u062a\u0639\u0645\u0644 \u0643\u0645\u0648\u0627\u062f \u062d\u0627\u0641\u0638\u0629 \u0644\u0625\u0637\u0627\u0644\u0629 \u0639\u0645\u0631 \u0627\u0644\u0645\u0646\u062a\u062c\u060c \u0648\u0644\u0643\u0646\u0647 \u0642\u062f \u064a\u062a\u0633\u0628\u0628 \u0641\u064a \u062a\u0647\u064a\u062c \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u0648\u064a\u0632\u064a\u062f \u0645\u0646 \u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u062c\u0644\u062f\u060c \u0645\u0645\u0627 \u064a\u0624\u062b\u0631 \u0633\u0644\u0628\u064b\u0627 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u0634\u0639\u0631.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0627\u0644\u0643\u062d\u0648\u0644 (Alcohol):<\/strong>\n<ul>\n<li>\u0628\u0639\u0636 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0643\u062d\u0648\u0644 \u0645\u062b\u0644 \u0627\u0644\u0625\u064a\u062b\u0627\u0646\u0648\u0644 \u0648\u0627\u0644\u0643\u062d\u0648\u0644 \u0627\u0644\u0625\u064a\u0632\u0648\u0628\u0631\u0648\u0628\u064a\u0644\u064a \u062a\u0633\u0627\u0647\u0645 \u0641\u064a \u062c\u0641\u0627\u0641 \u0627\u0644\u0634\u0639\u0631 \u0648\u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633. \u064a\u0645\u0643\u0646 \u0627\u0644\u0628\u062d\u062b \u0639\u0646 \u0645\u0646\u062a\u062c\u0627\u062a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0643\u062d\u0648\u0644 \u062f\u0647\u0646\u064a\u060c \u0627\u0644\u0630\u064a \u064a\u0643\u0648\u0646 \u0623\u0642\u0644 \u0636\u0631\u0631\u064b\u0627.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0627\u0644\u0639\u0637\u0648\u0631 \u0627\u0644\u0635\u0646\u0627\u0639\u064a\u0629 (Synthetic Fragrances):<\/strong>\n<ul>\n<li>\u0627\u0644\u0639\u0637\u0648\u0631 \u0627\u0644\u0635\u0646\u0627\u0639\u064a\u0629 \u0642\u062f \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0631\u0643\u0628\u0627\u062a \u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u062a\u0633\u0628\u0628 \u062a\u0647\u064a\u062c \u0627\u0644\u062c\u0644\u062f \u0648\u062d\u0633\u0627\u0633\u064a\u062a\u0647\u060c \u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u062c\u0641\u0627\u0641 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u0648\u0627\u0644\u0634\u0639\u0631.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<blockquote><p>\u0644\u0644\u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0623\u0646\u0633\u0628 \u0644\u0645\u0633\u062a\u062d\u0636\u0631\u0627\u062a \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0634\u0639\u0631\u060c \u064a\u062c\u0628 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0643\u0648\u0646\u0627\u062a \u0637\u0628\u064a\u0639\u064a\u0629 \u0648\u0639\u0636\u0648\u064a\u0629 \u0643\u0632\u0628\u062f\u0629 \u0627\u0644\u0634\u064a\u0627\u060c \u0632\u064a\u062a \u0627\u0644\u0623\u0631\u062c\u0627\u0646\u060c \u0648\u0632\u064a\u062a \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f. \u064a\u0645\u0643\u0646 \u0627\u0644\u0627\u0637\u0644\u0627\u0639 \u0639\u0644\u0649 \u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u0645\u0633\u062a\u062d\u0636\u0631 \u0627\u0644\u0645\u0643\u062a\u0648\u0628\u0629 \u0639\u0644\u0649 \u0627\u0644\u0639\u0628\u0648\u0629 \u0644\u062a\u062c\u0646\u0628 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0636\u0627\u0631\u0629.<\/p><\/blockquote>\n<p>\u064a\u0628\u0642\u0649 \u0627\u0644\u062e\u064a\u0627\u0631 \u0627\u0644\u0623\u0641\u0636\u0644 \u0647\u0648 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0637\u0628\u064a\u0628 \u062c\u0644\u062f\u064a\u0629 \u0623\u0648 \u062e\u0628\u0631\u0627\u0621 \u0641\u064a \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0634\u0639\u0631 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0646\u0635\u0627\u0626\u062d \u0645\u0648\u062b\u0648\u0642\u0629 \u062d\u0648\u0644 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0622\u0645\u0646\u0629 \u0648\u0627\u0644\u0641\u0639\u0627\u0644\u0629 \u0644\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u062c\u0627\u0641.<\/p>\n<h2 id=\"\u0643\u064a\u0641\u064a\u0629-\u062a\u0639\u0632\u064a\u0632-\u0646\u0645\u0648-\u0627\u0644\u0634\u0639\u0631-\u0648\u062a\u0642\u0648\u064a\u0629-\u0627\u0644\u0623\u0637\u0631\u0627\u0641-\u0627\u0644\u0645\u062a\u0642\u0635\u0641\u0629\">\u0643\u064a\u0641\u064a\u0629 \u062a\u0639\u0632\u064a\u0632 \u0646\u0645\u0648 \u0627\u0644\u0634\u0639\u0631 \u0648\u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u0623\u0637\u0631\u0627\u0641 \u0627\u0644\u0645\u062a\u0642\u0635\u0641\u0629<\/h2>\n<h3 id=\"\u062a\u062d\u0641\u064a\u0632-\u0641\u0631\u0648\u0629-\u0627\u0644\u0631\u0623\u0633\">\u062a\u062d\u0641\u064a\u0632 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633<\/h3>\n<p>\u062a\u062d\u0641\u064a\u0632 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u064a\u0639\u0632\u0632 \u062a\u062f\u0641\u0642 \u0627\u0644\u062f\u0645 \u0625\u0644\u0649 \u0628\u0635\u064a\u0644\u0627\u062a \u0627\u0644\u0634\u0639\u0631\u060c \u0645\u0645\u0627 \u064a\u0634\u062c\u0639 \u0639\u0644\u0649 \u0646\u0645\u0648 \u0627\u0644\u0634\u0639\u0631. \u064a\u0645\u0643\u0646 \u062a\u062d\u0642\u064a\u0642 \u0630\u0644\u0643 \u0645\u0646 \u062e\u0644\u0627\u0644:<\/p>\n<ol>\n<li>\u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u064a\u0648\u0645\u064a \u0644\u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0623\u0637\u0631\u0627\u0641 \u0627\u0644\u0623\u0635\u0627\u0628\u0639 \u0644\u0645\u062f\u0629 \u062e\u0645\u0633 \u062f\u0642\u0627\u0626\u0642.<\/li>\n<li>\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0645\u062b\u0644 \u0632\u064a\u062a \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f \u0623\u0648 \u0632\u064a\u062a \u0627\u0644\u0623\u0631\u063a\u0627\u0646 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062a\u062f\u0644\u064a\u0643.<\/li>\n<\/ol>\n<h3 id=\"\u0627\u0644\u0639\u0646\u0627\u064a\u0629-\u0628\u0627\u0644\u062a\u063a\u0630\u064a\u0629\">\u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u062a\u063a\u0630\u064a\u0629<\/h3>\n<p>\u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u062c\u064a\u062f\u0629 \u062a\u0644\u0639\u0628 \u062f\u0648\u0631\u064b\u0627 \u062d\u064a\u0648\u064a\u064b\u0627 \u0641\u064a \u0646\u0645\u0648 \u0627\u0644\u0634\u0639\u0631. \u064a\u062c\u0628 \u062a\u0636\u0645\u064a\u0646 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0641\u064a \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0645\u062b\u0644:<\/p>\n<ul>\n<li><strong>\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646<\/strong>: \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0628\u0646\u0627\u0621 \u0628\u0646\u064a\u0629 \u0627\u0644\u0634\u0639\u0631.<\/li>\n<li><strong>\u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a<\/strong>: \u0645\u062b\u0644 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 A\u060c \u0648\u0641\u064a\u062a\u0627\u0645\u064a\u0646 C\u060c \u0648\u0641\u064a\u062a\u0627\u0645\u064a\u0646 E\u060c \u0627\u0644\u062a\u064a \u062a\u0639\u0632\u0632 \u0635\u062d\u0629 \u0627\u0644\u0641\u0631\u0648\u0629 \u0648\u062a\u0633\u0627\u0639\u062f \u0641\u064a \u0646\u0645\u0648 \u0627\u0644\u0634\u0639\u0631.<\/li>\n<li><strong>\u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u062f\u0647\u0646\u064a\u0629<\/strong>: \u0645\u062b\u0644 \u0623\u0648\u0645\u064a\u063a\u0627-3\u060c \u0627\u0644\u062a\u064a \u062a\u0648\u062c\u062f \u0641\u064a \u0627\u0644\u0633\u0645\u0643 \u0627\u0644\u062c\u0644\u062f\u064a \u0648\u0627\u0644\u0645\u0643\u0633\u0631\u0627\u062a.<\/li>\n<\/ul>\n<h3 id=\"\u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a-\u0627\u0644\u0645\u063a\u0630\u064a\u0629\">\u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0645\u063a\u0630\u064a\u0629<\/h3>\n<p>\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0643\u0648\u0646\u0627\u062a \u0645\u063a\u0630\u064a\u0629 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0647\u0645 \u0641\u064a \u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u0634\u0639\u0631. \u064a\u064f\u0646\u0635\u062d \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645:<\/p>\n<ul>\n<li><strong>\u0627\u0644\u0634\u0627\u0645\u0628\u0648 \u0648\u0627\u0644\u0628\u0644\u0633\u0645<\/strong>: \u0627\u0644\u062e\u0627\u0644\u064a \u0645\u0646 \u0627\u0644\u0643\u0628\u0631\u064a\u062a\u0627\u062a \u0648\u0627\u0644\u0628\u0627\u0631\u0627\u0628\u064a\u0646.<\/li>\n<li><strong>\u0627\u0644\u0623\u0642\u0646\u0639\u0629 \u0627\u0644\u0639\u0645\u064a\u0642\u0629<\/strong>: \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0648\u0627\u062f \u0645\u062b\u0644 \u0627\u0644\u0628\u064a\u0648\u062a\u064a\u0646 \u0648\u0627\u0644\u0643\u064a\u0631\u0627\u062a\u064a\u0646.<\/li>\n<\/ul>\n<h3 id=\"\u062a\u0642\u0644\u064a\u0644-\u0627\u0633\u062a\u062e\u062f\u0627\u0645-\u0627\u0644\u0623\u062f\u0648\u0627\u062a-\u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629\">\u062a\u0642\u0644\u064a\u0644 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0623\u062f\u0648\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629<\/h3>\n<p>\u0627\u0644\u062a\u0639\u0631\u0636 \u0627\u0644\u0645\u0633\u062a\u0645\u0631 \u0644\u0644\u062d\u0631\u0627\u0631\u0629 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u064f\u0636\u0639\u0641 \u0627\u0644\u0634\u0639\u0631 \u0648\u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u062a\u0642\u0635\u0641 \u0627\u0644\u0623\u0637\u0631\u0627\u0641. \u0644\u0630\u0644\u0643:<\/p>\n<blockquote><p>\u064a\u0641\u0636\u0644 \u062a\u062c\u0646\u0628 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u062c\u0641\u0641\u0627\u062a \u0627\u0644\u0634\u0639\u0631 \u0648\u0627\u0644\u0645\u0643\u0648\u0627\u0629 \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a\u0629 \u0628\u0634\u0643\u0644 \u064a\u0648\u0645\u064a\u060c \u0648\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0646\u062a\u062c \u062d\u0631\u0627\u0631\u064a \u0644\u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u0634\u0639\u0631 \u0639\u0646\u062f \u0627\u0644\u062d\u0627\u062c\u0629.<\/p><\/blockquote>\n<h3 id=\"\u0642\u0635-\u0627\u0644\u0623\u0637\u0631\u0627\u0641-\u0627\u0644\u0645\u062a\u0642\u0635\u0641\u0629\">\u0642\u0635 \u0627\u0644\u0623\u0637\u0631\u0627\u0641 \u0627\u0644\u0645\u062a\u0642\u0635\u0641\u0629<\/h3>\n<p>\u0642\u0635 \u0623\u0637\u0631\u0627\u0641 \u0627\u0644\u0634\u0639\u0631 \u0628\u0627\u0646\u062a\u0638\u0627\u0645 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0642\u0644\u064a\u0644 \u062a\u0643\u0648\u0651\u0646 \u0627\u0644\u0623\u0637\u0631\u0627\u0641 \u0627\u0644\u0645\u062a\u0642\u0635\u0641\u0629 \u0648\u064a\u062d\u0641\u0632 \u0639\u0644\u0649 \u0646\u0645\u0648 \u0634\u0639\u0631 \u0635\u062d\u064a. \u064a\u0646\u0635\u062d \u0628\u0642\u0635 \u0627\u0644\u0634\u0639\u0631:<\/p>\n<ul>\n<li>\u0643\u0644 8-12 \u0623\u0633\u0628\u0648\u0639\u064b\u0627.<\/li>\n<li>\u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0642\u0635 \u062d\u0627\u062f \u0645\u062e\u0635\u0635 \u0644\u0644\u0634\u0639\u0631\u060c \u0644\u062a\u062c\u0646\u0628 \u062a\u0641\u0627\u0642\u0645 \u0627\u0644\u062a\u0642\u0635\u0641.<\/li>\n<\/ul>\n<h3 id=\"\u062a\u062c\u0646\u0628-\u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a-\u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629-\u0627\u0644\u0636\u0627\u0631\u0629\">\u062a\u062c\u0646\u0628 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u0627\u0644\u0636\u0627\u0631\u0629<\/h3>\n<p>\u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u0627\u0644\u0642\u0627\u0633\u064a\u0629 \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a \u0628\u0639\u0636 \u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0634\u0639\u0631 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0628\u0628 \u0627\u0644\u062a\u0642\u0635\u0641 \u0648\u0627\u0644\u0636\u0639\u0641. \u064a\u0646\u0635\u062d \u0628\u062a\u062c\u0646\u0628:<\/p>\n<ul>\n<li><strong>\u0627\u0644\u0623\u0635\u0628\u0627\u063a \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629<\/strong>: \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0627\u0644\u0623\u0645\u0648\u0646\u064a\u0627.<\/li>\n<li><strong>\u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u062d\u0627\u0641\u0638\u0629 \u0627\u0644\u0642\u0648\u064a\u0629<\/strong>: \u0645\u062b\u0644 \u0627\u0644\u0641\u0648\u0631\u0645\u0627\u0644\u062f\u064a\u0647\u0627\u064a\u062f.<\/li>\n<\/ul>\n<h3 id=\"\u062a\u0631\u0637\u064a\u0628-\u0627\u0644\u0634\u0639\u0631-\u0628\u0639\u0645\u0642\">\u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u0634\u0639\u0631 \u0628\u0639\u0645\u0642<\/h3>\n<p>\u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u0634\u0639\u0631 \u0628\u0639\u0645\u0642 \u064a\u0639\u064a\u062f \u0625\u0644\u064a\u0647 \u0627\u0644\u062d\u064a\u0648\u064a\u0629 \u0648\u0627\u0644\u062a\u0623\u0644\u0642. \u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645:<\/p>\n<ul>\n<li>\u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0645\u062b\u0644 \u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646 \u0648\u0632\u064a\u062a \u0627\u0644\u062c\u0648\u062c\u0648\u0628\u0627.<\/li>\n<li>\u0627\u0644\u0645\u0627\u0633\u0643\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0645\u062b\u0644 \u0645\u0627\u0633\u0643 \u0627\u0644\u0623\u0641\u0648\u0643\u0627\u062f\u0648 \u0648\u0627\u0644\u0639\u0633\u0644.<\/li>\n<\/ul>\n<p>\u062a\u064f\u0638\u0647\u0631 \u0647\u0630\u0647 \u0627\u0644\u0648\u0633\u0627\u0626\u0644 \u0641\u0639\u0627\u0644\u064a\u0629 \u0643\u0628\u064a\u0631\u0629 \u0641\u064a \u062a\u0639\u0632\u064a\u0632 \u0646\u0645\u0648 \u0627\u0644\u0634\u0639\u0631 \u0648\u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u0623\u0637\u0631\u0627\u0641 \u0627\u0644\u0645\u062a\u0642\u0635\u0641\u0629\u060c \u0645\u0645\u0627 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\u0639\u0627\u0645\u0629<\/h3>\n<ul>\n<li><strong>\u062a\u062c\u0646\u0628 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0641\u0631\u0637 \u0644\u0644\u0623\u062f\u0648\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629:<\/strong>\u00a0\u0645\u062b\u0644 \u0645\u062c\u0641\u0641\u0627\u062a \u0627\u0644\u0634\u0639\u0631 \u0648\u0645\u0643\u0648\u0627\u0629 \u0627\u0644\u0634\u0639\u0631\u060c \u0644\u0623\u0646\u0647\u0627 \u062a\u0633\u0628\u0628 \u062c\u0641\u0627\u0641\u064b\u0627 \u0634\u062f\u064a\u062f\u064b\u0627.<\/li>\n<li><strong>\u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u0634\u0639\u0631 \u0628\u0627\u0646\u062a\u0638\u0627\u0645:<\/strong>\u00a0\u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0628\u0644\u0633\u0645 \u0648\u0627\u0644\u0645\u0627\u0633\u0643\u0627\u062a \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u0634\u0639\u0631.<\/li>\n<li><strong>\u062a\u062c\u0646\u0628 \u063a\u0633\u0644 \u0627\u0644\u0634\u0639\u0631 \u0628\u0634\u0643\u0644 \u0645\u062a\u0643\u0631\u0631:<\/strong>\u00a0\u0644\u0623\u0646 \u0627\u0644\u0634\u0627\u0645\u0628\u0648 \u0642\u062f \u064a\u0632\u064a\u0644 \u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0645\u0646 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633.<\/li>\n<li><strong>\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0634\u0627\u0645\u0628\u0648 \u0645\u0646\u0627\u0633\u0628:<\/strong>\u00a0\u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0643\u0648\u0646\u0627\u062a \u0645\u0631\u0637\u0628\u0629 \u0648\u062e\u0627\u0644\u064d \u0645\u0646 \u0627\u0644\u0643\u0628\u0631\u064a\u062a\u0627\u062a.<\/li>\n<li><strong>\u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0633\u0644\u064a\u0645\u0629:<\/strong>\u00a0\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0627\u0644\u0636\u0631\u0648\u0631\u064a\u0629 \u0644\u0635\u062d\u0629 \u0627\u0644\u0634\u0639\u0631\u060c \u0645\u062b\u0644 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 E \u0648\u0627\u0644\u0623\u0648\u0645\u064a\u063a\u0627 3.<\/li>\n<li><strong>\u0634\u0631\u0628 \u0643\u0645\u064a\u0627\u062a \u0643\u0627\u0641\u064a\u0629 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621:<\/strong>\u00a0\u062d\u064a\u062b \u064a\u0633\u0627\u0647\u0645 \u0627\u0644\u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u062c\u064a\u062f \u0644\u0644\u062c\u0633\u0645 \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0635\u062d\u0629 \u0627\u0644\u0634\u0639\u0631.<\/li>\n<\/ul>\n<h3 id=\"\u0625\u062c\u0631\u0627\u0621\u0627\u062a-\u062a\u0637\u0628\u064a\u0642\u064a\u0629\">\u0625\u062c\u0631\u0627\u0621\u0627\u062a \u062a\u0637\u0628\u064a\u0642\u064a\u0629<\/h3>\n<ul>\n<li><strong>\u0642\u0628\u0644 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\u0627\u0644\u0627\u0633\u062a\u062d\u0645\u0627\u0645:<\/strong>\u00a0\u062a\u062c\u0641\u064a\u0641 \u0627\u0644\u0634\u0639\u0631 \u0628\u0627\u0644\u0645\u0646\u0634\u0641\u0629 \u0628\u0644\u0637\u0641 \u0648\u062a\u062c\u0646\u0628 \u0641\u0631\u0643\u0647 \u0628\u0642\u0648\u0629.<\/li>\n<\/ul>\n<h3 id=\"\u0645\u0646\u062a\u062c\u0627\u062a-\u0645\u0648\u0635\u0649-\u0628\u0647\u0627\">\u0645\u0646\u062a\u062c\u0627\u062a \u0645\u0648\u0635\u0649 \u0628\u0647\u0627<\/h3>\n<ul>\n<li><strong>\u0645\u0627\u0633\u0643\u0627\u062a \u062a\u0631\u0637\u064a\u0628 \u0639\u0645\u064a\u0642\u0629:<\/strong>\u00a0\u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0643\u0648\u0646\u0627\u062a \u0645\u062b\u0644 \u0627\u0644\u0639\u0633\u0644 \u0648\u0627\u0644\u0623\u0641\u0648\u0643\u0627\u062f\u0648.<\/li>\n<li><strong>\u0633\u064a\u0631\u0648\u0645\u0627\u062a \u0648\u0632\u064a\u0648\u062a 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style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.webteb.com\/articles\/%D8%A7%D8%B3%D8%A8%D8%A7%D8%A8-%D8%AC%D9%81%D8%A7%D9%81-%D8%A7%D9%84%D8%B4%D8%B9%D8%B1-%D9%88%D8%B7%D8%B1%D9%82-%D8%A7%D9%84%D8%B9%D9%84%D8%A7%D8%AC_24493\" rel=\"nofollow noopener\" target=\"_blank\">\u0623\u0633\u0628\u0627\u0628 \u062c\u0641\u0627\u0641 \u0627\u0644\u0634\u0639\u0631 \u0648\u0637\u0631\u0642 \u0627\u0644\u0639\u0644\u0627\u062c<\/a><\/span><\/li>\n<li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/voua.world\/article\/%D8%A7%D9%84%D8%B9%D9%86%D8%A7%D9%8A%D8%A9-%D8%A8%D8%A7%D9%84%D8%B4%D8%B9%D8%B1-%D8%A7%D9%84%D8%AC%D8%A7%D9%81\/\" rel=\"nofollow noopener\" target=\"_blank\">3 \u0623\u0633\u0628\u0627\u0628 \u0644\u062c\u0641\u0627\u0641 \u0627\u0644\u0634\u0639\u0631\u060c \u0648\u0623\u0641\u0636\u0644 \u0637\u0631\u0642 \u0644\u0639\u0644\u0627\u062c\u0647 \u0648 \u0623\u0647\u0645 \u0627\u0644\u0632\u064a\u0648\u062a \u0644\u0644\u0634\u0639\u0631<\/a><\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>\u0627\u0642\u0631\u0623 \u0623\u064a\u0636\u0627\u064b:<\/p>\n<p><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/othoman-market.com\/hair-diseases-and-problems\/\">\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0634\u0639\u0631 \u0648\u0645\u0634\u0627\u0643\u0644\u0647 \u2013 \u062f\u0644\u064a\u0644 \u0634\u0627\u0645\u0644 \u0644\u0644\u0639\u0644\u0627\u062c \u0648\u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0648\u0627\u0644\u0648\u0642\u0627\u064a\u0629 2024<\/a><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0645\u0642\u062f\u0645\u0629 \u062d\u0648\u0644 \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u062c\u0627\u0641 \u0648\u0623\u0633\u0628\u0627\u0628\u0647 \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u062c\u0627\u0641 \u0647\u0648 \u062d\u0627\u0644\u0629 \u064a\u0639\u0627\u0646\u064a \u0645\u0646\u0647\u0627 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0628\u0645\u062e\u062a\u0644\u0641 \u0627\u0644\u0623\u0639\u0645\u0627\u0631 \u0648\u0646\u0648\u0639\u064a\u0627\u062a \u0627\u0644\u0634\u0639\u0631. \u064a\u064f\u0639\u062f \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u062c\u0627\u0641 \u0645\u0634\u0643\u0644\u0629 \u0634\u0627\u0626\u0639\u0629 \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0648\u062c\u0645\u0627\u0644 \u0627\u0644\u0634\u0639\u0631\u060c \u062d\u064a\u062b \u064a\u0641\u0642\u062f \u0627\u0644\u0634\u0639\u0631 \u0631\u0637\u0648\u0628\u062a\u0647 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0648\u064a\u0635\u0628\u062d \u0647\u0634\u0627\u064b \u0648\u0645\u062a\u0643\u0633\u0631\u0627\u064b. \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0644\u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u0644\u0629 \u062a\u0623\u062b\u064a\u0631 \u0633\u0644\u0628\u064a \u0639\u0644\u0649 \u0645\u0638\u0647\u0631 \u0627\u0644\u0634\u062e\u0635 \u0648\u062b\u0642\u062a\u0647 \u0628\u0646\u0641\u0633\u0647\u060c \u0644\u0630\u0627 \u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0641\u0647\u0645 \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u062a\u064a \u062a\u0624\u062f\u064a [&hellip;]<\/p>\n","protected":false},"author":40,"featured_media":12965,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1177],"tags":[],"class_list":["post-12964","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hair-care"],"_links":{"self":[{"href":"https:\/\/othoman-market.com\/en\/wp-json\/wp\/v2\/posts\/12964","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/othoman-market.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/othoman-market.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/othoman-market.com\/en\/wp-json\/wp\/v2\/users\/40"}],"replies":[{"embeddable":true,"href":"https:\/\/othoman-market.com\/en\/wp-json\/wp\/v2\/comments?post=12964"}],"version-history":[{"count":1,"href":"https:\/\/othoman-market.com\/en\/wp-json\/wp\/v2\/posts\/12964\/revisions"}],"predecessor-version":[{"id":24017,"href":"https:\/\/othoman-market.com\/en\/wp-json\/wp\/v2\/posts\/12964\/revisions\/24017"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/othoman-market.com\/en\/wp-json\/wp\/v2\/media\/12965"}],"wp:attachment":[{"href":"https:\/\/othoman-market.com\/en\/wp-json\/wp\/v2\/media?parent=12964"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/othoman-market.com\/en\/wp-json\/wp\/v2\/categories?post=12964"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/othoman-market.com\/en\/wp-json\/wp\/v2\/tags?post=12964"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}