{"id":13328,"date":"2024-07-24T16:48:36","date_gmt":"2024-07-24T16:48:36","guid":{"rendered":"https:\/\/othoman-market.com\/?p=13328"},"modified":"2026-01-02T19:43:19","modified_gmt":"2026-01-02T16:43:19","slug":"effective-ways-to-improve-your-childs-memory-power","status":"publish","type":"post","link":"https:\/\/othoman-market.com\/en\/effective-ways-to-improve-your-childs-memory-power\/","title":{"rendered":"\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u0648\u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0646\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644 &#8211; \u0623\u0647\u0645 \u0627\u0644\u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0627\u062a 2024"},"content":{"rendered":"<div class=\"article-and-schema_markdownContent__bnGdr\">\n<h2 id=\"\u0645\u0642\u062f\u0645\u0629-\u0641\u0647\u0645-\u0623\u0647\u0645\u064a\u0629-\u0627\u0644\u0630\u0627\u0643\u0631\u0629-\u0648\u0627\u0644\u062a\u0631\u0643\u064a\u0632-\u0639\u0646\u062f-\u0627\u0644\u0623\u0637\u0641\u0627\u0644\">\u0641\u0647\u0645 \u0623\u0647\u0645\u064a\u0629 \u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u0648\u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0646\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644<\/h2>\n<p>\u062a\u0644\u0639\u0628 \u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u0648\u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u062f\u0648\u0631\u064b\u0627 \u062d\u064a\u0648\u064a\u064b\u0627 \u0641\u064a \u062a\u0637\u0648\u0631 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0623\u0643\u0627\u062f\u064a\u0645\u064a \u0648\u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a \u0648\u0627\u0644\u0646\u0641\u0633\u064a. \u062a\u0641\u0647\u0645 \u0639\u0645\u064a\u0642 \u0644\u0623\u0647\u0645\u064a\u0629 \u0647\u0627\u062a\u064a\u0646 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\u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0630\u064a\u0646 \u064a\u062a\u0645\u062a\u0639\u0648\u0646 \u0628\u0630\u0627\u0643\u0631\u0629 \u0642\u0648\u064a\u0629 \u064a\u0633\u062a\u0637\u064a\u0639\u0648\u0646 \u062a\u0630\u0643\u0631 \u0627\u0644\u062f\u0631\u0648\u0633 \u0648\u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0628\u0635\u0648\u0631\u0629 \u0623\u0641\u0636\u0644.<\/li>\n<li><strong>\u062a\u0637\u0648\u064a\u0631 \u0627\u0644\u0644\u063a\u0629<\/strong>: \u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u062a\u0633\u0647\u0645 \u0641\u064a \u062a\u0637\u0648\u064a\u0631 \u0645\u0647\u0627\u0631\u0627\u062a \u0627\u0644\u0644\u063a\u0629\u060c \u062d\u064a\u062b \u064a\u0633\u062a\u0637\u064a\u0639 \u0627\u0644\u0637\u0641\u0644 \u062a\u0630\u0643\u0631 \u0645\u0641\u0631\u062f\u0627\u062a \u062c\u062f\u064a\u062f\u0629 \u0648\u062a\u0631\u0643\u064a\u0628\u0627\u062a \u0646\u062d\u0648\u064a\u0629.<\/li>\n<li><strong>\u0627\u0644\u0639\u0644\u0627\u0642\u0627\u062a \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629<\/strong>: \u062a\u0633\u0627\u0639\u062f \u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0641\u064a \u062a\u0630\u0643\u0631 \u0627\u0644\u0623\u0633\u0645\u0627\u0621 \u0648\u0627\u0644\u0648\u062c\u0648\u0647 \u0648\u0627\u0644\u0645\u0648\u0627\u0642\u0641 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629\u060c \u0645\u0645\u0627 \u064a\u0639\u0632\u0632 \u0639\u0644\u0627\u0642\u0627\u062a\u0647\u0645 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629 \u0648\u064a\u0637\u0648\u0631 \u0645\u0647\u0627\u0631\u0627\u062a\u0647\u0645 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629.<\/li>\n<\/ol>\n<blockquote><p>\u062a\u0639\u0631\u0641 \u0639\u0644\u0649 <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/othoman-market.com\/product\/argivit-smart-syrup-for-kids-150ml\/\">\u0634\u0631\u0627\u0628 \u0623\u0631\u062c\u064a\u0641\u064a\u062a \u0633\u0645\u0627\u0631\u062a<\/a><\/span> \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0644\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u0648\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u062f\u0645\u0627\u063a \u0644\u0644\u0623\u0637\u0641\u0627\u0644<\/p><\/blockquote>\n<h3 id=\"\u0623\u0647\u0645\u064a\u0629-\u0627\u0644\u062a\u0631\u0643\u064a\u0632-\u0639\u0646\u062f-\u0627\u0644\u0623\u0637\u0641\u0627\u0644\">\u0623\u0647\u0645\u064a\u0629 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0646\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644<\/h3>\n<ol>\n<li><strong>\u0625\u0646\u062c\u0627\u0632 \u0627\u0644\u0645\u0647\u0627\u0645 \u0627\u0644\u062f\u0631\u0627\u0633\u064a\u0629<\/strong>: \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u064a\u0645\u0643\u0646 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0645\u0646 \u0625\u062a\u0645\u0627\u0645 \u0627\u0644\u0645\u0647\u0627\u0645 \u0627\u0644\u062f\u0631\u0627\u0633\u064a\u0629 \u0628\u0634\u0643\u0644 \u0641\u0639\u0627\u0644\u060c \u0648\u064a\u0632\u064a\u062f \u0645\u0646 \u0642\u062f\u0631\u062a\u0647\u0645 \u0639\u0644\u0649 \u062d\u0644 \u0627\u0644\u0645\u0634\u0643\u0644\u0627\u062a.<\/li>\n<li><strong>\u0627\u0644\u0627\u0633\u062a\u0645\u0627\u0639 \u0627\u0644\u0641\u0639\u0627\u0644<\/strong>: \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0641\u064a \u0627\u0644\u0627\u0633\u062a\u0645\u0627\u0639 \u0628\u0641\u0639\u0627\u0644\u064a\u0629 \u0625\u0644\u0649 \u0627\u0644\u0645\u0639\u0644\u0645\u064a\u0646 \u0648\u0627\u0644\u0623\u0642\u0631\u0627\u0646\u060c \u0645\u0645\u0627 \u064a\u0632\u064a\u062f \u0645\u0646 \u0642\u062f\u0631\u062a\u0647\u0645 \u0639\u0644\u0649 \u0627\u0644\u062a\u0641\u0627\u0639\u0644 \u0648\u0627\u0644\u0627\u0633\u062a\u064a\u0639\u0627\u0628.<\/li>\n<li><strong>\u0627\u0644\u062a\u0637\u0648\u064a\u0631 \u0627\u0644\u0630\u0627\u062a\u064a<\/strong>: \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u064f\u0633\u0647\u0645 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0641\u064a \u062a\u0637\u0648\u064a\u0631 \u0645\u0647\u0627\u0631\u0627\u062a \u0627\u0644\u0625\u062a\u0642\u0627\u0646 \u0648\u0627\u0644\u0645\u062b\u0627\u0628\u0631\u0629 \u0648\u0627\u0644\u0627\u0647\u062a\u0645\u0627\u0645 \u0628\u0627\u0644\u062a\u0641\u0627\u0635\u064a\u0644\u060c \u0648\u0647\u0648 \u0645\u0627 \u064a\u064f\u0639\u062f \u0647\u0627\u0645\u064b\u0627 \u0644\u0644\u062a\u0637\u0648\u0631 \u0627\u0644\u0634\u062e\u0635\u064a \u0648\u0627\u0644\u0645\u0647\u0646\u064a \u0641\u064a \u0627\u0644\u0645\u0633\u062a\u0642\u0628\u0644.<\/li>\n<\/ol>\n<h3 id=\"\u062a\u0623\u062b\u064a\u0631\u0627\u062a-\u0627\u0644\u0630\u0627\u0643\u0631\u0629-\u0648\u0627\u0644\u062a\u0631\u0643\u064a\u0632-\u0639\u0644\u0649-\u0627\u0644\u0646\u0645\u0648-\u0627\u0644\u0634\u0627\u0645\u0644\">\u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u0648\u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u0627\u0644\u0646\u0645\u0648 \u0627\u0644\u0634\u0627\u0645\u0644<\/h3>\n<ul>\n<li><strong>\u0627\u0644\u062a\u0637\u0648\u0631 \u0627\u0644\u0646\u0641\u0633\u064a<\/strong>: \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0630\u064a\u0646 \u064a\u062a\u0645\u062a\u0639\u0648\u0646 \u0628\u0630\u0627\u0643\u0631\u0629 \u0648\u062a\u0631\u0643\u064a\u0632 \u0642\u0648\u064a\u064a\u0646 \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u064a\u0638\u0647\u0631\u0648\u0646 \u0645\u0633\u062a\u0648\u0649 \u0623\u0639\u0644\u0649 \u0645\u0646 \u0627\u0644\u062b\u0642\u0629 \u0628\u0627\u0644\u0646\u0641\u0633 \u0648\u0627\u0644\u0639\u0632\u064a\u0645\u0629.<\/li>\n<li><strong>\u0627\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u0623\u0643\u0627\u062f\u064a\u0645\u064a<\/strong>: \u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u0648\u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0627\u0644\u062c\u064a\u062f\u064a\u0646 \u064a\u0633\u0647\u0645\u0627\u0646 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631 \u0641\u064a \u0627\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u0623\u0643\u0627\u062f\u064a\u0645\u064a\u060c \u0645\u0645\u0627 \u064a\u0648\u0641\u0631 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0641\u0631\u0635\u064b\u0627 \u0623\u0643\u0628\u0631 \u0644\u0644\u0646\u062c\u0627\u062d \u0627\u0644\u0623\u0643\u0627\u062f\u064a\u0645\u064a \u0648\u0627\u0644\u0645\u0647\u0646\u064a.<\/li>\n<li><strong>\u062a\u062c\u0646\u0628 \u0645\u0634\u0643\u0644\u0627\u062a \u0627\u0644\u062a\u0639\u0644\u0645<\/strong>: \u0646\u0642\u0635 \u0641\u064a \u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u0623\u0648 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0642\u062f \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0645\u0634\u0643\u0644\u0627\u062a \u062a\u0639\u0644\u0645\u064a\u0629\u060c \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0627\u0644\u062a\u062d\u0635\u064a\u0644 \u0627\u0644\u062f\u0631\u0627\u0633\u064a \u0648\u062a\u0641\u0627\u0639\u0644 \u0627\u0644\u0637\u0641\u0644 \u0645\u0639 \u0627\u0644\u0645\u062c\u062a\u0645\u0639.<\/li>\n<\/ul>\n<p>\u0625\u0646 \u0641\u0647\u0645 \u0623\u0647\u0645\u064a\u0629 \u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u0648\u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u064a\u0634\u0643\u0644 \u062d\u062c\u0631 \u0627\u0644\u0632\u0627\u0648\u064a\u0629 \u0641\u064a \u062a\u0637\u0648\u064a\u0631 \u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0627\u062a \u062a\u0647\u062f\u0641 \u0625\u0644\u0649 \u062a\u0639\u0632\u064a\u0632 \u0647\u0630\u0647 \u0627\u0644\u0645\u0647\u0627\u0631\u0627\u062a \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0639\u0646\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644.<\/p>\n<h2 id=\"\u0627\u0644\u062a\u063a\u0630\u064a\u0629-\u0627\u0644\u0633\u0644\u064a\u0645\u0629-\u0648\u062f\u0648\u0631\u0647\u0627-\u0641\u064a-\u062a\u0639\u0632\u064a\u0632-\u0627\u0644\u0630\u0627\u0643\u0631\u0629\">\u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0633\u0644\u064a\u0645\u0629 \u0648\u062f\u0648\u0631\u0647\u0627 \u0641\u064a \u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0630\u0627\u0643\u0631\u0629<\/h2>\n<p>\u062a\u0639\u062a\u0628\u0631 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0633\u0644\u064a\u0645\u0629 \u0648\u0627\u062d\u062f\u0629 \u0645\u0646 \u0627\u0644\u0631\u0643\u0627\u0626\u0632 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0644\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u0648\u0632\u064a\u0627\u062f\u0629 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\u062a\u0634\u0645\u0644 \u0647\u0630\u0647 \u0627\u0644\u0639\u0646\u0627\u0635\u0631:<\/p>\n<ul>\n<li><strong>\u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629<\/strong>: \u0645\u062b\u0644 \u0623\u0648\u0645\u064a\u063a\u0627-3 \u0627\u0644\u0645\u062a\u0648\u0641\u0631\u0629 \u0641\u064a \u0627\u0644\u0623\u0633\u0645\u0627\u0643 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0648\u0627\u0644\u062c\u0648\u0632 \u0648\u0628\u0630\u0648\u0631 \u0627\u0644\u0634\u064a\u0627. \u062a\u0633\u0627\u0647\u0645 \u0647\u0630\u0647 \u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u062f\u0645\u0627\u063a \u0648\u062a\u0637\u0648\u064a\u0631 \u0623\u063a\u0634\u064a\u0629 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0639\u0635\u0628\u064a\u0629.<\/li>\n<li><strong>\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u0627\u062a<\/strong>: \u0645\u0647\u0645\u0629 \u0644\u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0646\u0627\u0642\u0644\u0627\u062a \u0627\u0644\u0639\u0635\u0628\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0639\u0645\u0644 \u0639\u0644\u0649 \u0646\u0642\u0644 \u0627\u0644\u0625\u0634\u0627\u0631\u0627\u062a \u0628\u064a\u0646 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0639\u0635\u0628\u064a\u0629. \u064a\u064f\u0645\u0643\u0646 \u0627\u0644\u0639\u062b\u0648\u0631 \u0639\u0644\u0649 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u0627\u062a \u0641\u064a \u0627\u0644\u0644\u062d\u0648\u0645 \u0648\u0627\u0644\u0628\u064a\u0636 \u0648\u0627\u0644\u0628\u0642\u0648\u0644\u064a\u0627\u062a.<\/li>\n<li><strong>\u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646<\/strong>: \u0645\u062b\u0644 <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/othoman-market.com\/everything-you-want-to-know-about-iron-and-its-health-benefits\/\">\u0627\u0644\u062d\u062f\u064a\u062f<\/a><\/span>\u0648 <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/othoman-market.com\/how-does-vitamin-d-affect-childrens-health\/\">\u0641\u064a\u062a\u0627\u0645\u064a\u0646 D<\/a><\/span> \u0648 <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/othoman-market.com\/vitamin-c-to-enhance-immunity-and-growth\/\">\u0641\u064a\u062a\u0627\u0645\u064a\u0646 C<\/a><\/span>. \u062a\u0644\u0639\u0628 \u0647\u0630\u0647 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0623\u062f\u0648\u0627\u0631\u064b\u0627 \u062d\u064a\u0648\u064a\u0629 \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0648\u0627\u0644\u0630\u0627\u0643\u0631\u0629. \u064a\u0645\u0643\u0646 \u0627\u0644\u0639\u062b\u0648\u0631 \u0639\u0644\u0649 \u0627\u0644\u062d\u062f\u064a\u062f \u0641\u064a \u0627\u0644\u0644\u062d\u0648\u0645 \u0627\u0644\u062d\u0645\u0631\u0627\u0621 \u0648\u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0627\u0644\u0648\u0631\u0642\u064a\u0629\u060c \u0628\u064a\u0646\u0645\u0627 \u064a\u0645\u0643\u0646 \u0627\u0644\u0639\u062b\u0648\u0631 \u0639\u0644\u0649 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 D \u0641\u064a \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0645\u062f\u0639\u0645\u0629 \u0648\u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u0623\u0634\u0639\u0629 \u0627\u0644\u0634\u0645\u0633\u060c \u0648\u0641\u064a\u062a\u0627\u0645\u064a\u0646 C \u0641\u064a \u062b\u0645\u0627\u0631 \u0627\u0644\u062d\u0645\u0636\u064a\u0627\u062a.<\/li>\n<li><strong>\u0627\u0644\u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a \u0627\u0644\u0635\u062d\u064a\u0629<\/strong>: \u062a\u0645\u062f \u0627\u0644\u062f\u0645\u0627\u063a \u0628\u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632\u060c \u0648\u0647\u0648 \u0627\u0644\u0645\u0635\u062f\u0631 \u0627\u0644\u0631\u0626\u064a\u0633\u064a \u0644\u0644\u0637\u0627\u0642\u0629. \u064a\u064f\u0641\u0636\u0644 \u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a \u0627\u0644\u0645\u0639\u0642\u062f\u0629 \u0645\u062b\u0644 \u0627\u0644\u062d\u0628\u0648\u0628 \u0627\u0644\u0643\u0627\u0645\u0644\u0629 \u0648\u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0644\u062a\u0648\u0641\u064a\u0631 \u0637\u0627\u0642\u0629 \u0645\u0633\u062a\u062f\u0627\u0645\u0629.<\/li>\n<li><strong>\u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062f\u0629<\/strong>: \u0645\u062b\u0644 \u0627\u0644\u0641\u0644\u0627\u0641\u0648\u0646\u0648\u064a\u062f\u0627\u062a \u0648<span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/othoman-market.com\/vitamin-e-deficiency-and-its-effects-on-dry-skin-in-children\/\">\u0641\u064a\u062a\u0627\u0645\u064a\u0646 E<\/a><\/span>\u060c \u062a\u0633\u0647\u0645 \u0641\u064a \u062d\u0645\u0627\u064a\u0629 \u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062f\u0645\u0627\u063a \u0645\u0646 \u0627\u0644\u0636\u0631\u0631 \u0627\u0644\u0646\u0627\u062a\u062c \u0639\u0646 \u0627\u0644\u062a\u0623\u0643\u0633\u062f \u0648\u062a\u0624\u062b\u0631 \u0625\u064a\u062c\u0627\u0628\u064a\u064b\u0627 \u0639\u0644\u0649 \u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u0648\u0627\u0644\u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u0645\u0639\u0631\u0641\u064a\u0629. \u064a\u0645\u0643\u0646 \u0627\u0644\u0639\u062b\u0648\u0631 \u0639\u0644\u064a\u0647\u0627 \u0641\u064a \u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0648\u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0648\u0627\u0644\u0645\u0643\u0633\u0631\u0627\u062a.<\/li>\n<\/ul>\n<h3 id=\"\u0639\u0646\u0627\u0635\u0631-\u0623\u0633\u0627\u0633\u064a\u0629-\u0644\u0646\u0638\u0627\u0645-\u063a\u0630\u0627\u0626\u064a-\u0635\u062d\u064a\">\u0639\u0646\u0627\u0635\u0631 \u0623\u0633\u0627\u0633\u064a\u0629 \u0644\u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0635\u062d\u064a<\/h3>\n<ol>\n<li><strong>\u062a\u0646\u0648\u064a\u0639 \u0627\u0644\u063a\u0630\u0627\u0621<\/strong>: \u062a\u0646\u0648\u064a\u0639 \u0645\u0635\u0627\u062f\u0631 \u0627\u0644\u063a\u0630\u0627\u0621 \u0644\u0636\u0645\u0627\u0646 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u062c\u0645\u064a\u0639 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0636\u0631\u0648\u0631\u064a\u0629.<\/li>\n<li><strong>\u062a\u062d\u062f\u064a\u062f \u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629<\/strong>: \u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0628\u062a\u0646\u0627\u0648\u0644 \u062b\u0644\u0627\u062b \u0648\u062c\u0628\u0627\u062a \u0631\u0626\u064a\u0633\u064a\u0629 \u0648\u0648\u062c\u0628\u062a\u064a\u0646 \u062e\u0641\u064a\u0641\u062a\u064a\u0646 \u0641\u064a \u0627\u0644\u064a\u0648\u0645.<\/li>\n<li><strong>\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0648\u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a<\/strong>: \u064a\u062c\u0628 \u0623\u0646 \u064a\u062a\u0636\u0645\u0646 \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0627\u0644\u064a\u0648\u0645\u064a \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0639\u0644\u0649 \u062e\u0645\u0633 \u062d\u0635\u0635 \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u0644 \u0645\u0646 \u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0648\u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a.<\/li>\n<li><strong>\u062a\u062c\u0646\u0628 \u0627\u0644\u0633\u0643\u0631\u064a\u0627\u062a \u0627\u0644\u0645\u0636\u0627\u0641\u0629<\/strong>: \u0627\u0644\u062d\u062f \u0645\u0646 \u0627\u0633\u062a\u0647\u0644\u0627\u0643 \u0627\u0644\u062d\u0644\u0648\u064a\u0627\u062a \u0648\u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u063a\u0627\u0632\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0643\u0645\u064a\u0627\u062a \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0633\u0643\u0631.<\/li>\n<li><strong>\u0634\u0631\u0628 \u0627\u0644\u0645\u0627\u0621<\/strong>: \u0636\u0645\u0627\u0646 \u062a\u0646\u0627\u0648\u0644 \u0643\u0645\u064a\u0627\u062a \u0643\u0627\u0641\u064a\u0629 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621 \u064a\u0648\u0645\u064a\u064b\u0627 \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u062c\u0633\u0645 \u0648\u0627\u0644\u0639\u0642\u0644.<\/li>\n<\/ol>\n<p>\u062a\u0639\u062a\u0645\u062f \u0627\u0644\u0642\u062f\u0631\u0627\u062a \u0627\u0644\u0639\u0642\u0644\u064a\u0629 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631 \u0639\u0644\u0649 \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0627\u0644\u0645\u062a\u0628\u0639\u061b \u062d\u064a\u062b \u064a\u0645\u0643\u0646 \u0644\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0633\u0644\u064a\u0645\u0629 \u0623\u0646 \u062a\u0639\u0632\u0632 \u0645\u0646 \u0635\u062d\u0629 \u0627\u0644\u062f\u0645\u0627\u063a \u0648\u062a\u062d\u0633\u064a\u0646 \u0623\u062f\u0627\u0621 \u0627\u0644\u0639\u0645\u0644\u064a\u0627\u062a \u0627\u0644\u0630\u0647\u0646\u064a\u0629.<\/p>\n<h3 id=\"\u0639\u0646\u0627\u0635\u0631-\u0623\u0633\u0627\u0633\u064a\u0629-\u0644\u0646\u0638\u0627\u0645-\u063a\u0630\u0627\u0626\u064a-\u0635\u062d\u064a\">\u0623\u0647\u0645 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0644\u0644\u0623\u0637\u0641\u0627\u0644:<\/h3>\n<p>\u062a\u0639\u062a\u0628\u0631 \u0623\u0631\u062c\u064a\u0641\u064a\u062a \u0648\u0627\u062d\u062f\u0629 \u0645\u0646 \u0623\u0634\u0647\u0631 \u0648\u0623\u0641\u0636\u0644 \u0627\u0644\u0634\u0631\u0643\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0642\u062f\u0645 \u0645\u0643\u0645\u0644\u0627\u062a \u063a\u0630\u0627\u0626\u064a\u0629 \u062e\u0627\u0635\u0629 \u0628\u0627\u0644\u0623\u0637\u0641\u0627\u0644\u060c \u0648\u062a\u0634\u0645\u0644 \u0645\u0646\u062a\u062c\u0627\u062a\u0647\u0627 \u0645\u0643\u0645\u0644\u0627\u062a \u0645\u062e\u0635\u0635\u0629 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u062a\u062d\u062a \u0633\u0646 12 \u0648\u0627\u0644\u062a\u064a \u062a\u0639\u0631\u0641 \u0628\u0627\u0633\u0645 \u0634\u0631\u0627\u0628 \u0623\u0631\u062c\u064a\u0641\u064a\u062a\u060c \u0648\u0645\u0646\u062a\u062c\u0627\u062a \u0644\u0644\u064a\u0627\u0641\u0639\u064a\u0646 \u0645\u0646 \u0633\u0646 12 \u0625\u0644\u0649 20\u060c \u0648\u0647\u064a \u062d\u0628\u0648\u0628 \u0623\u0631\u062c\u064a\u0641\u064a\u062a\u060c \u0648\u0645\u0646 \u0623\u0647\u0645 6 \u0645\u0646\u062a\u062c\u0627\u062a \u0644\u0623\u0631\u062c\u064a\u0641\u064a\u062a:<\/p>\n<ul>\n<li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/othoman-market.com\/product\/argivit-smart-syrup-for-kids-150ml\/\">\u0634\u0631\u0627\u0628 \u0623\u0631\u062c\u064a\u0641\u064a\u062a \u0633\u0645\u0627\u0631\u062a \u0644\u0644\u0623\u0637\u0641\u0627\u0644<\/a><\/span><\/li>\n<li><a style=\"color: #0000ff;\" href=\"https:\/\/othoman-market.com\/product\/argivit-classic-vitamin-syrup-for-kids-150ml\/\">\u0634\u0631\u0627\u0628 \u0623\u0631\u062c\u064a\u0641\u064a\u062a \u0643\u0644\u0627\u0633\u064a\u0643 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0644\u0644\u0623\u0637\u0641\u0627\u0644<\/a><\/li>\n<li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/othoman-market.com\/product\/argivit-focus-syrup\/\">\u0634\u0631\u0627\u0628 \u0627\u0631\u062c\u064a\u0641\u064a\u062a \u0641\u0648\u0643\u0633 \u0644\u0644\u0637\u0648\u0644<\/a><\/span><\/li>\n<li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/othoman-market.com\/product\/argivit-focus-tablets-for-height-and-intelligence-30-tablets\/\">\u062d\u0628\u0648\u0628 \u0627\u0631\u062c\u064a\u0641\u064a\u062a \u0641\u0648\u0643\u0633<\/a><\/span><\/li>\n<li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/othoman-market.com\/product\/argivit-smart-supplement-30-tablets\/\">\u0623\u0631\u062c\u064a\u0641\u064a\u062a \u0633\u0645\u0627\u0631\u062a \u0645\u0643\u0645\u0644 \u063a\u0630\u0627\u0626\u064a<\/a><\/span><\/li>\n<li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/othoman-market.com\/product\/argivit-classic-30-tablets\/\">\u062d\u0628\u0648\u0628 \u0623\u0631\u062c\u064a\u0641\u064a\u062a \u0643\u0644\u0627\u0633\u064a\u0643<\/a><\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h2 id=\"\u0623\u0647\u0645\u064a\u0629-\u0627\u0644\u0646\u0648\u0645-\u0627\u0644\u062c\u064a\u062f-\u0648\u062a\u0623\u062b\u064a\u0631\u0647-\u0639\u0644\u0649-\u0642\u062f\u0631\u0627\u062a-\u0627\u0644\u0637\u0641\u0644-\u0627\u0644\u0639\u0642\u0644\u064a\u0629\">\u0623\u0647\u0645\u064a\u0629 \u0627\u0644\u0646\u0648\u0645 \u0627\u0644\u062c\u064a\u062f \u0648\u062a\u0623\u062b\u064a\u0631\u0647 \u0639\u0644\u0649 \u0642\u062f\u0631\u0627\u062a \u0627\u0644\u0637\u0641\u0644 \u0627\u0644\u0639\u0642\u0644\u064a\u0629<\/h2>\n<p>\u0627\u0644\u0646\u0648\u0645 \u0627\u0644\u062c\u064a\u062f \u064a\u0639\u062f \u0645\u0646 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0633\u0647\u0645 \u0641\u064a \u062a\u0637\u0648\u064a\u0631 \u0627\u0644\u0642\u062f\u0631\u0627\u062a \u0627\u0644\u0639\u0642\u0644\u064a\u0629 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0648\u062f\u0639\u0645 \u0635\u062d\u062a\u0647\u0645 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0648\u0627\u0644\u062c\u0633\u062f\u064a\u0629. \u062a\u0624\u062b\u0631 \u062c\u0648\u062f\u0629 \u0627\u0644\u0646\u0648\u0645 \u0639\u0644\u0649 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0639\u0645\u0644\u064a\u0627\u062a \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a\u0629 \u0648\u0627\u0644\u0645\u0639\u0631\u0641\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u062d\u062f\u062b \u0641\u064a \u062f\u0645\u0627\u063a \u0627\u0644\u0637\u0641\u0644\u060c \u0648\u0627\u0644\u062a\u064a \u0628\u062f\u0648\u0631\u0647\u0627 \u062a\u0644\u0639\u0628 \u062f\u0648\u0631\u064b\u0627 \u062d\u064a\u0648\u064a\u064b\u0627 \u0641\u064a \u062a\u0639\u0632\u064a\u0632 \u0630\u0627\u0643\u0631\u062a\u0647 \u0648\u062a\u0631\u0643\u064a\u0632\u0647.<\/p>\n<h3 id=\"\u0627\u0644\u062a\u0623\u062b\u064a\u0631\u0627\u062a-\u0627\u0644\u0625\u064a\u062c\u0627\u0628\u064a\u0629-\u0644\u0644\u0646\u0648\u0645-\u0627\u0644\u062c\u064a\u062f-\u0639\u0644\u0649-\u0627\u0644\u0642\u062f\u0631\u0627\u062a-\u0627\u0644\u0639\u0642\u0644\u064a\u0629-\u0644\u0644\u0623\u0637\u0641\u0627\u0644\">\u0627\u0644\u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0627\u0644\u0625\u064a\u062c\u0627\u0628\u064a\u0629 \u0644\u0644\u0646\u0648\u0645 \u0627\u0644\u062c\u064a\u062f \u0639\u0644\u0649 \u0627\u0644\u0642\u062f\u0631\u0627\u062a \u0627\u0644\u0639\u0642\u0644\u064a\u0629 \u0644\u0644\u0623\u0637\u0641\u0627\u0644:<\/h3>\n<ol>\n<li><strong>\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0630\u0627\u0643\u0631\u0629<\/strong>:\n<ul>\n<li>\u064a\u0633\u0627\u0639\u062f \u0627\u0644\u0646\u0648\u0645 \u0627\u0644\u062c\u064a\u062f \u0639\u0644\u0649 \u062a\u0639\u0632\u064a\u0632 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u062a\u062b\u0628\u062a\u060c \u0648\u0647\u064a \u0627\u0644\u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u062a\u0645 \u0645\u0646 \u062e\u0644\u0627\u0644\u0647\u0627 \u062a\u062e\u0632\u064a\u0646 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0641\u064a \u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u0637\u0648\u064a\u0644\u0629 \u0627\u0644\u0623\u0645\u062f.<\/li>\n<li>\u064a\u0644\u0639\u0628 \u0627\u0644\u0646\u0648\u0645 \u062f\u0648\u0631\u064b\u0627 \u0641\u064a \u062a\u0646\u0638\u064a\u0645 \u0648\u0627\u0633\u062a\u0642\u0631\u0627\u0631 \u0627\u0644\u0630\u0643\u0631\u064a\u0627\u062a \u0648\u0627\u0644\u062a\u062c\u0627\u0631\u0628 \u0627\u0644\u064a\u0648\u0645\u064a\u0629.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0648\u0627\u0644\u0627\u0646\u062a\u0628\u0627\u0647<\/strong>:\n<ul>\n<li>\u064a\u0633\u0627\u0647\u0645 \u0627\u0644\u0646\u0648\u0645 \u0627\u0644\u062c\u064a\u062f \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0642\u062f\u0631\u0629 \u0627\u0644\u0637\u0641\u0644 \u0639\u0644\u0649 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0648\u0627\u0644\u0627\u0646\u062a\u0628\u0627\u0647 \u062e\u0644\u0627\u0644 \u0627\u0644\u0646\u0634\u0627\u0637\u0627\u062a \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0648\u0627\u0644\u062a\u0639\u0644\u064a\u0645\u064a\u0629.<\/li>\n<li>\u0646\u0642\u0635 \u0627\u0644\u0646\u0648\u0645 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u062a\u0634\u062a\u062a \u0627\u0644\u0627\u0646\u062a\u0628\u0627\u0647 \u0648\u0635\u0639\u0648\u0628\u0629 \u0641\u064a \u0625\u0646\u062c\u0627\u0632 \u0627\u0644\u0645\u0647\u0627\u0645 \u0627\u0644\u0645\u062f\u0631\u0633\u064a\u0629.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u062a\u0637\u0648\u064a\u0631 \u0627\u0644\u0645\u0647\u0627\u0631\u0627\u062a \u0627\u0644\u0645\u0639\u0631\u0641\u064a\u0629<\/strong>:\n<ul>\n<li>\u0627\u0644\u0646\u0648\u0645 \u0627\u0644\u062c\u064a\u062f \u064a\u0639\u0632\u0632 \u062a\u0637\u0648\u0631 \u0627\u0644\u0645\u0647\u0627\u0631\u0627\u062a \u0627\u0644\u0639\u0642\u0644\u064a\u0629 \u0645\u062b\u0644 \u062d\u0644 \u0627\u0644\u0645\u0634\u0643\u0644\u0627\u062a\u060c \u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0627\u0644\u0646\u0642\u062f\u064a\u060c \u0648\u0627\u0644\u0625\u0628\u062f\u0627\u0639.<\/li>\n<li>\u064a\u064f\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u0623\u0643\u0627\u062f\u064a\u0645\u064a \u0648\u0627\u0644\u0646\u0641\u0633\u064a.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u062f\u0639\u0645 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629<\/strong>:\n<ul>\n<li>\u064a\u064f\u0639\u062a\u0628\u0631 \u0627\u0644\u0646\u0648\u0645 \u0627\u0644\u062c\u064a\u062f \u0639\u0627\u0645\u0644\u064b\u0627 \u0647\u0627\u0645\u064b\u0627 \u0641\u064a \u062a\u062d\u0642\u064a\u0642 \u062a\u0648\u0627\u0632\u0646 \u0646\u0641\u0633\u064a \u0644\u0644\u0637\u0641\u0644 \u0648\u0627\u0644\u062a\u0642\u0644\u064a\u0644 \u0645\u0646 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0627\u0644\u0642\u0644\u0642.<\/li>\n<li>\u0646\u0642\u0635 \u0627\u0644\u0646\u0648\u0645 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0645\u0634\u0627\u0643\u0644 \u0633\u0644\u0648\u0643\u064a\u0629 \u0648\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0646\u0641\u0633\u064a\u0629.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<h3 id=\"\u0627\u0644\u0639\u0648\u0627\u0642\u0628-\u0627\u0644\u0633\u0644\u0628\u064a\u0629-\u0644\u0646\u0642\u0635-\u0627\u0644\u0646\u0648\u0645\">\u0627\u0644\u0639\u0648\u0627\u0642\u0628 \u0627\u0644\u0633\u0644\u0628\u064a\u0629 \u0644\u0646\u0642\u0635 \u0627\u0644\u0646\u0648\u0645:<\/h3>\n<ul>\n<li><strong>\u062a\u0631\u0627\u062c\u0639 \u0627\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u0623\u0643\u0627\u062f\u064a\u0645\u064a<\/strong>:\n<ul>\n<li>\u0642\u062f \u064a\u0638\u0647\u0631 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0646\u0642\u0635 \u0627\u0644\u0646\u0648\u0645 \u062a\u062f\u0646\u064a\u064b\u0627 \u0641\u064a \u0627\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u062f\u0631\u0627\u0633\u064a\u060c \u0648\u0635\u0639\u0648\u0628\u0627\u062a \u0641\u064a \u0627\u0644\u062a\u0639\u0644\u0645 \u0648\u0627\u0644\u0641\u0647\u0645.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0633\u0644\u0648\u0643\u064a\u0629<\/strong>:\n<ul>\n<li>\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062f\u064a \u0646\u0642\u0635 \u0627\u0644\u0646\u0648\u0645 \u0625\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0633\u0644\u0648\u0643\u064a\u0627\u062a \u0627\u0644\u0639\u062f\u0627\u0626\u064a\u0629 \u0648\u0627\u0644\u0627\u0646\u0641\u0639\u0627\u0644\u0627\u062a.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u062a\u062f\u0647\u0648\u0631 \u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0645\u0632\u0627\u062c\u064a\u0629<\/strong>:\n<ul>\n<li>\u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0630\u064a\u0646 \u0644\u0627 \u064a\u062d\u0635\u0644\u0648\u0646 \u0639\u0644\u0649 \u0646\u0648\u0645 \u0643\u0627\u0641\u064d \u0642\u062f \u064a\u0634\u0639\u0631\u0648\u0646 \u0628\u0627\u0644\u062a\u0639\u0628 \u0648\u0627\u0644\u0625\u0631\u0647\u0627\u0642\u060c \u0645\u0645\u0627 \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0645\u0632\u0627\u062c\u0647\u0645 \u0627\u0644\u0639\u0627\u0645 \u0648\u064a\u0632\u064a\u062f \u0645\u0646 \u0641\u0631\u0635 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h3 id=\"\u062a\u0648\u0635\u064a\u0627\u062a-\u0644\u062a\u062d\u0633\u064a\u0646-\u0646\u0645\u0637-\u0627\u0644\u0646\u0648\u0645\">\u062a\u0648\u0635\u064a\u0627\u062a \u0644\u062a\u062d\u0633\u064a\u0646 \u0646\u0645\u0637 \u0627\u0644\u0646\u0648\u0645:<\/h3>\n<ul>\n<li><strong>\u062a\u062d\u062f\u064a\u062f \u0628\u0631\u0646\u0627\u0645\u062c \u0646\u0648\u0645 \u0645\u0646\u062a\u0638\u0645<\/strong>: \u062a\u0634\u062c\u064a\u0639 \u0627\u0644\u062c\u062f\u0648\u0644 \u0627\u0644\u062b\u0627\u0628\u062a \u0644\u0644\u0630\u0647\u0627\u0628 \u0625\u0644\u0649 \u0627\u0644\u0633\u0631\u064a\u0631 \u0648\u0627\u0644\u0627\u0633\u062a\u064a\u0642\u0627\u0638 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0627\u0633\u062a\u0642\u0631\u0627\u0631 \u0627\u0644\u0633\u0627\u0639\u0629 \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a\u0629.<\/li>\n<li><strong>\u062a\u0648\u0641\u064a\u0631 \u0628\u064a\u0626\u0629 \u0646\u0648\u0645 \u0645\u0631\u064a\u062d\u0629<\/strong>: \u062e\u0644\u0642 \u0628\u064a\u0626\u0629 \u0645\u0631\u064a\u062d\u0629 \u0648\u0647\u0627\u062f\u0626\u0629 \u0641\u064a \u063a\u0631\u0641\u0629 \u0627\u0644\u0646\u0648\u0645 \u064a\u0639\u0632\u0632 \u0645\u0646 \u0646\u0648\u0645 \u0627\u0644\u0637\u0641\u0644.<\/li>\n<li><strong>\u062a\u062c\u0646\u0628 \u0627\u0644\u0645\u062d\u0641\u0632\u0627\u062a \u0642\u0628\u0644 \u0627\u0644\u0646\u0648\u0645<\/strong>: \u0627\u0644\u0627\u0628\u062a\u0639\u0627\u062f \u0639\u0646 \u0627\u0644\u0623\u062c\u0647\u0632\u0629 \u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a\u0629 \u0648\u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u0645\u062d\u0641\u0632\u0629 \u0642\u0628\u0644 \u0627\u0644\u0646\u0648\u0645 \u064a\u062d\u0633\u0646 \u0645\u0646 \u062c\u0648\u062f\u0629 \u0627\u0644\u0646\u0648\u0645.<\/li>\n<\/ul>\n<h2 id=\"\u062a\u0642\u0646\u064a\u0627\u062a-\u0627\u0644\u062a\u062f\u0631\u064a\u0633-\u0627\u0644\u0641\u0639\u0627\u0644\u0629-\u0644\u062a\u062d\u0633\u064a\u0646-\u0627\u0644\u0630\u0627\u0643\u0631\u0629-\u0648\u0627\u0644\u062a\u0631\u0643\u064a\u0632\">\u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u062a\u062f\u0631\u064a\u0633 \u0627\u0644\u0641\u0639\u0627\u0644\u0629 \u0644\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u0648\u0627\u0644\u062a\u0631\u0643\u064a\u0632<\/h2>\n<p>\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u0648\u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0646\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u064a\u062a\u0637\u0644\u0628 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u062a\u0642\u0646\u064a\u0627\u062a \u062a\u062f\u0631\u064a\u0633 \u0645\u062a\u0642\u062f\u0645\u0629 \u0648\u0641\u0639\u0627\u0644\u0629. \u062a\u0639\u0631\u0651\u0641 \u0627\u0644\u0645\u0639\u0644\u0645\u064a\u0646 \u0639\u0644\u0649 \u0647\u0630\u0647 \u0627\u0644\u062a\u0642\u0646\u064a\u0627\u062a \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u064f\u062d\u062f\u062b \u0641\u0631\u0642\u064b\u0627 \u0643\u0628\u064a\u0631\u064b\u0627 \u0641\u064a \u062a\u0637\u0648\u0631\u0647\u0645 \u0627\u0644\u0623\u0643\u0627\u062f\u064a\u0645\u064a \u0648\u0627\u0644\u0646\u0641\u0633\u064a.<\/p>\n<h3 id=\"\u0627\u0633\u062a\u062e\u062f\u0627\u0645-\u0627\u0644\u062e\u0631\u0627\u0626\u0637-\u0627\u0644\u0630\u0647\u0646\u064a\u0629\">\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u062e\u0631\u0627\u0626\u0637 \u0627\u0644\u0630\u0647\u0646\u064a\u0629<\/h3>\n<p>\u0627\u0644\u062e\u0631\u0627\u0626\u0637 \u0627\u0644\u0630\u0647\u0646\u064a\u0629 \u062a\u0639\u062a\u0628\u0631 \u0645\u0646 \u0627\u0644\u0623\u062f\u0648\u0627\u062a \u0627\u0644\u0628\u0635\u0631\u064a\u0629 \u0627\u0644\u0641\u0639\u0627\u0644\u0629:<\/p>\n<ul>\n<li>\u062a\u0633\u0647\u0644 \u0639\u0644\u0649 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0628\u0637\u0631\u064a\u0642\u0629 \u0645\u062a\u0631\u0627\u0628\u0637\u0629.<\/li>\n<li>\u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0641\u0647\u0645 \u0648\u0627\u0644\u0627\u0633\u062a\u064a\u0639\u0627\u0628.<\/li>\n<li>\u062a\u064f\u062d\u0641\u0632 \u0627\u0644\u0625\u0628\u062f\u0627\u0639 \u0648\u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0627\u0644\u0646\u0642\u062f\u064a.<\/li>\n<\/ul>\n<h3 id=\"\u0627\u0644\u062a\u0643\u0631\u0627\u0631-\u0648\u0625\u0639\u0627\u062f\u0629-\u0627\u0644\u062a\u0630\u0643\u064a\u0631\">\u0627\u0644\u062a\u0643\u0631\u0627\u0631 \u0648\u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u062a\u0630\u0643\u064a\u0631<\/h3>\n<p>\u062a\u0643\u0631\u0627\u0631 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0628\u0637\u0631\u0642 \u0645\u062a\u0646\u0648\u0639\u0629 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u062b\u0628\u064a\u062a\u0647\u0627 \u0641\u064a \u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u0628\u0639\u064a\u062f\u0629 \u0627\u0644\u0645\u062f\u0649.<\/p>\n<ol>\n<li>\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0623\u0644\u0639\u0627\u0628 \u0627\u0644\u062a\u0639\u0644\u064a\u0645\u064a\u0629.<\/li>\n<li>\u062a\u0634\u062c\u064a\u0639 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0639\u0644\u0649 \u0645\u0631\u0627\u062c\u0639\u0629 \u0627\u0644\u062f\u0631\u0648\u0633.<\/li>\n<li>\u062f\u0645\u062c \u0627\u0644\u062a\u0643\u0631\u0627\u0631 \u0641\u064a \u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629.<\/li>\n<\/ol>\n<h3 id=\"\u0627\u0644\u062a\u0639\u0644\u0645-\u0627\u0644\u0646\u0634\u0637\">\u0627\u0644\u062a\u0639\u0644\u0645 \u0627\u0644\u0646\u0634\u0637<\/h3>\n<p>\u0625\u0634\u0631\u0627\u0643 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0641\u064a \u0623\u0646\u0634\u0637\u0629 \u062a\u0639\u0644\u064a\u0645\u064a\u0629 \u062a\u0641\u0627\u0639\u0644\u064a\u0629 \u0644\u0647 \u062a\u0623\u062b\u064a\u0631 \u0625\u064a\u062c\u0627\u0628\u064a \u0639\u0644\u0649 \u0627\u0644\u062a\u0631\u0643\u064a\u0632.<\/p>\n<blockquote><p>\u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644\u060c \u0627\u0644\u0639\u0627\u0628 \u0627\u0644\u062a\u0639\u0644\u0645 \u0627\u0644\u062a\u0641\u0627\u0639\u0644\u064a \u0623\u0648 \u0627\u0644\u062a\u062c\u0627\u0631\u0628 \u0627\u0644\u0639\u0644\u0645\u064a\u0629 \u0641\u064a \u0645\u062c\u0645\u0648\u0639\u0627\u062a \u0635\u063a\u064a\u0631\u0629.<\/p><\/blockquote>\n<h3 id=\"\u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0627\u062a-\u0627\u0644\u062a\u0646\u0638\u064a\u0645\">\u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0627\u062a \u0627\u0644\u062a\u0646\u0638\u064a\u0645<\/h3>\n<p>\u062a\u0634\u062c\u064a\u0639 \u0627\u0644\u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0634\u062e\u0635\u064a \u0648\u0627\u0644\u062f\u0631\u0627\u0633\u064a \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0648\u0627\u0644\u0630\u0627\u0643\u0631\u0629:<\/p>\n<ul>\n<li>\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u062a\u0642\u0648\u064a\u0645\u0627\u062a \u0648\u0627\u0644\u062c\u062f\u0627\u0648\u0644.<\/li>\n<li>\u062a\u0642\u0633\u064a\u0645 \u0627\u0644\u0645\u0647\u0627\u0645 \u0627\u0644\u0643\u0628\u064a\u0631\u0629 \u0625\u0644\u0649 \u0635\u063a\u064a\u0631\u0629.<\/li>\n<li>\u062a\u0648\u0641\u064a\u0631 \u0628\u064a\u0626\u0629 \u062f\u0631\u0627\u0633\u0629 \u062e\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u062a\u0634\u062a\u064a\u062a.<\/li>\n<\/ul>\n<h3 id=\"\u0627\u0644\u062a\u063a\u0630\u064a\u0629-\u0627\u0644\u0633\u0644\u064a\u0645\u0629-\u0648\u0627\u0644\u0631\u064a\u0627\u0636\u0629\">\u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0633\u0644\u064a\u0645\u0629 \u0648\u0627\u0644\u0631\u064a\u0627\u0636\u0629<\/h3>\n<p>\u0627\u062a\u0628\u0627\u0639 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0635\u062d\u064a \u0648\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0639\u0632\u0632 \u0645\u0646 \u0646\u0634\u0627\u0637 \u0627\u0644\u0639\u0642\u0644:<\/p>\n<ul>\n<li>\u0627\u0644\u0627\u0639\u062a\u0645\u0627\u062f \u0639\u0644\u0649 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646.<\/li>\n<li>\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0628\u0634\u0643\u0644 \u0645\u0646\u062a\u0638\u0645 \u0644\u062a\u062d\u0633\u064a\u0646 \u062a\u062f\u0641\u0642 \u0627\u0644\u062f\u0645 \u0625\u0644\u0649 \u0627\u0644\u062f\u0645\u0627\u063a.<\/li>\n<\/ul>\n<h3 id=\"\u062a\u0642\u0646\u064a\u0627\u062a-\u0627\u0644\u062a\u0646\u0641\u0633-\u0648\u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621\">\u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u062a\u0646\u0641\u0633 \u0648\u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621<\/h3>\n<p>\u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u062a\u0646\u0641\u0633 \u0627\u0644\u0639\u0645\u064a\u0642 \u0648\u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u062e\u0641\u064a\u0636 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u062a\u0648\u062a\u0631:<\/p>\n<ul>\n<li>\u0627\u0644\u062c\u0644\u0633\u0627\u062a \u0627\u0644\u062a\u0623\u0645\u0644\u064a\u0629 \u0627\u0644\u0642\u0635\u064a\u0631\u0629.<\/li>\n<li>\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u064a\u0648\u063a\u0627 \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0627\u0644\u0623\u0637\u0641\u0627\u0644.<\/li>\n<li>\u062a\u0634\u062c\u064a\u0639 \u0641\u062a\u0631\u0627\u062a \u0627\u0644\u0631\u0627\u062d\u0629 \u0627\u0644\u0645\u0646\u062a\u0638\u0645\u0629 \u062e\u0644\u0627\u0644 \u0627\u0644\u062f\u0631\u0627\u0633\u0629.<\/li>\n<\/ul>\n<h3 id=\"\u0627\u0633\u062a\u062e\u062f\u0627\u0645-\u0627\u0644\u062a\u0643\u0646\u0648\u0644\u0648\u062c\u064a\u0627\">\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u062a\u0643\u0646\u0648\u0644\u0648\u062c\u064a\u0627<\/h3>\n<p>\u0627\u0644\u0627\u0633\u062a\u0641\u0627\u062f\u0629 \u0645\u0646 \u0627\u0644\u062a\u0637\u0628\u064a\u0642\u0627\u062a \u0627\u0644\u062a\u0639\u0644\u064a\u0645\u064a\u0629 \u0648\u0627\u0644\u0628\u0631\u0627\u0645\u062c \u0627\u0644\u062a\u0641\u0627\u0639\u0644\u064a\u0629 \u064a\u0632\u064a\u062f \u0645\u0646 \u0641\u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u062a\u062f\u0631\u064a\u0633:<\/p>\n<ul>\n<li>\u0648\u0633\u0627\u0626\u0644 \u0627\u0644\u062a\u0639\u0644\u064a\u0645 \u0639\u0628\u0631 \u0627\u0644\u0625\u0646\u062a\u0631\u0646\u062a.<\/li>\n<li>\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0623\u062c\u0647\u0632\u0629 \u0627\u0644\u0644\u0648\u062d\u064a\u0629 \u0648\u0627\u0644\u062a\u0637\u0628\u064a\u0642\u0627\u062a \u0627\u0644\u062a\u0639\u0644\u064a\u0645\u064a\u0629 \u0641\u064a \u0627\u0644\u062a\u062f\u0631\u064a\u0633.<\/li>\n<li>\u062a\u0646\u0648\u064a\u0639 \u0623\u0633\u0627\u0644\u064a\u0628 \u0627\u0644\u062a\u0639\u0644\u0645 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u062a\u0643\u0646\u0648\u0644\u0648\u062c\u064a\u0627.<\/li>\n<\/ul>\n<p>\u0628\u0627\u062a\u0628\u0627\u0639 \u0647\u0630\u0647 \u0627\u0644\u062a\u0642\u0646\u064a\u0627\u062a\u060c \u064a\u0645\u0643\u0646 \u0644\u0644\u0645\u0639\u0644\u0645\u064a\u0646 \u0648\u0627\u0644\u0645\u0631\u0628\u064a\u0646 \u062a\u0639\u0632\u064a\u0632 \u0642\u062f\u0631\u0627\u062a \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0639\u0644\u0649 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0648\u062a\u062b\u0628\u064a\u062a \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0641\u064a \u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u0628\u062f\u0631\u062c\u0629 \u0623\u0643\u0628\u0631.<\/p>\n<h2 id=\"\u062f\u0648\u0631-\u0627\u0644\u0623\u0644\u0639\u0627\u0628-\u0648\u0627\u0644\u0623\u0646\u0634\u0637\u0629-\u0627\u0644\u062d\u0631\u0643\u064a\u0629-\u0641\u064a-\u062a\u0639\u0632\u064a\u0632-\u0627\u0644\u0630\u0627\u0643\u0631\u0629\">\u062f\u0648\u0631 \u0627\u0644\u0623\u0644\u0639\u0627\u0628 \u0648\u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u062d\u0631\u0643\u064a\u0629 \u0641\u064a \u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0630\u0627\u0643\u0631\u0629<\/h2>\n<p>\u062a\u0644\u0639\u0628 \u0627\u0644\u0623\u0644\u0639\u0627\u0628 \u0648\u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u062d\u0631\u0643\u064a\u0629 \u062f\u0648\u0631\u0627\u064b \u0645\u062d\u0648\u0631\u064a\u0627\u064b \u0641\u064a \u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u0644\u062f\u0649 \u0627\u0644\u0623\u0637\u0641\u0627\u0644. \u062a\u064f\u0638\u0647\u0631 \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0623\u0646 \u0647\u0646\u0627\u0643 \u0639\u0644\u0627\u0642\u0629 \u0642\u0648\u064a\u0629 \u0628\u064a\u0646 \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a \u0648\u0635\u062d\u0629 \u0627\u0644\u062f\u0645\u0627\u063a\u060c \u062d\u064a\u062b \u064a\u0645\u0643\u0646 \u0644\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0623\u0646 \u062a\u0639\u0632\u0632 \u0627\u0644\u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u0625\u062f\u0631\u0627\u0643\u064a\u0629 \u0648\u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u0630\u0627\u0643\u0631\u0629.<\/p>\n<h3 id=\"\u0623\u0645\u062b\u0644\u0629-\u0639\u0644\u0649-\u0627\u0644\u0623\u0644\u0639\u0627\u0628-\u0648\u0627\u0644\u0623\u0646\u0634\u0637\u0629-\u0627\u0644\u062d\u0631\u0643\u064a\u0629\">\u0623\u0645\u062b\u0644\u0629 \u0639\u0644\u0649 \u0627\u0644\u0623\u0644\u0639\u0627\u0628 \u0648\u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u062d\u0631\u0643\u064a\u0629:<\/h3>\n<ol>\n<li><strong>\u0623\u0644\u0639\u0627\u0628 \u0627\u0644\u0630\u0643\u0627\u0621 \u0648\u0627\u0644\u062a\u0631\u0643\u064a\u0632<\/strong>:\n<ul>\n<li>\u0627\u0644\u0634\u0637\u0631\u0646\u062c<\/li>\n<li>\u0623\u0644\u0639\u0627\u0628 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id=\"\u0641\u0648\u0627\u0626\u062f-\u0627\u0644\u0623\u0646\u0634\u0637\u0629-\u0627\u0644\u062d\u0631\u0643\u064a\u0629-\u0644\u062a\u0639\u0632\u064a\u0632-\u0627\u0644\u0630\u0627\u0643\u0631\u0629\">\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u062d\u0631\u0643\u064a\u0629 \u0644\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0630\u0627\u0643\u0631\u0629<\/h3>\n<ul>\n<li><strong>\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u062a\u0631\u0648\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0644\u0644\u062f\u0645\u0627\u063a<\/strong>: \u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u062a\u0632\u064a\u062f \u0645\u0646 \u062f\u0648\u0631\u0627\u0646 \u0627\u0644\u062f\u0645\u060c \u0648\u0647\u0630\u0627 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0625\u064a\u0635\u0627\u0644 \u0627\u0644\u0623\u0648\u0643\u0633\u062c\u064a\u0646 \u0648\u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0625\u0644\u0649 \u0627\u0644\u062f\u0645\u0627\u063a \u0628\u0641\u0639\u0627\u0644\u064a\u0629 \u0623\u0643\u0628\u0631.<\/li>\n<li><strong>\u0625\u0641\u0631\u0627\u0632 \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u0627\u062a<\/strong>: \u062a\u0645\u062b\u0644 \u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u062d\u0631\u0643\u064a\u0629 \u0648\u0633\u064a\u0644\u0629 \u0641\u0639\u0627\u0644\u0629 \u0644\u062a\u0646\u0634\u064a\u0637 \u0625\u0641\u0631\u0627\u0632 \u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0645\u062b\u0644 \u0627\u0644\u0625\u0646\u062f\u0648\u0631\u0641\u064a\u0646\u060c \u0627\u0644\u0645\u0639\u0631\u0648\u0641 \u0628\u0642\u062f\u0631\u062a\u0647 \u0639\u0644\u0649 \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0645\u0632\u0627\u062c \u0648\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0625\u062c\u0647\u0627\u062f.<\/li>\n<li><strong>\u062a\u0646\u0645\u064a\u0629 \u0627\u0644\u0645\u0647\u0627\u0631\u0627\u062a \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629<\/strong>: \u0627\u0644\u0623\u0644\u0639\u0627\u0628 \u0627\u0644\u062c\u0645\u0627\u0639\u064a\u0629 \u062a\u0639\u0632\u0632 \u0645\u0646 \u0627\u0644\u062a\u0641\u0627\u0639\u0644 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a \u0648\u062a\u062f\u0639\u0645 \u062a\u0637\u0648\u064a\u0631 \u0645\u0647\u0627\u0631\u0627\u062a \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0648\u0627\u0644\u0642\u064a\u0627\u062f\u0629 \u0639\u0646\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644.<\/li>\n<li><strong>\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u0627\u0644\u0639\u0627\u0645\u0644\u0629<\/strong>: \u062a\u062a\u0637\u0644\u0628 \u0627\u0644\u0623\u0644\u0639\u0627\u0628 \u0627\u0644\u062a\u064a \u062a\u0633\u062a\u062f\u0639\u064a \u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0627\u062a \u0639\u0642\u0644\u064a\u0629 \u0645\u0639\u0642\u062f\u0629\u060c \u0645\u0627 \u064a\u0633\u0647\u0645 \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u0627\u0644\u0639\u0627\u0645\u0644\u0629 \u0648\u062a\u0637\u0648\u064a\u0631 \u0645\u0647\u0627\u0631\u0627\u062a \u0627\u0644\u062a\u062e\u0637\u064a\u0637.<\/li>\n<\/ul>\n<blockquote><p>&#8220;\u0627\u0644\u062d\u0631\u0643\u0629 \u062a\u0646\u0634\u064a\u0637 \u0644\u0644\u0630\u0627\u0643\u0631\u0629&#8221;: \u062a\u0634\u064a\u0631 \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0625\u0644\u0649 \u0623\u0646 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0639\u0632\u0632 \u0627\u0644\u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u0625\u062f\u0631\u0627\u0643\u064a\u0629 \u0639\u0646 \u0637\u0631\u064a\u0642 \u062a\u0646\u0634\u064a\u0637 \u0645\u0631\u0627\u0643\u0632 \u0645\u062e\u062a\u0644\u0641\u0629 \u0641\u064a \u0627\u0644\u062f\u0645\u0627\u063a.<\/p><\/blockquote>\n<h3 id=\"\u0646\u0635\u0627\u0626\u062d-\u0644\u062a\u0637\u0628\u064a\u0642-\u0627\u0644\u0623\u0646\u0634\u0637\u0629-\u0627\u0644\u062d\u0631\u0643\u064a\u0629-\u0641\u064a-\u0627\u0644\u0631\u0648\u062a\u064a\u0646-\u0627\u0644\u064a\u0648\u0645\u064a\">\u0646\u0635\u0627\u0626\u062d \u0644\u062a\u0637\u0628\u064a\u0642 \u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u062d\u0631\u0643\u064a\u0629 \u0641\u064a \u0627\u0644\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u064a\u0648\u0645\u064a<\/h3>\n<ul>\n<li><strong>\u062a\u062e\u0635\u064a\u0635 \u0648\u0642\u062a \u064a\u0648\u0645\u064a \u0644\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a<\/strong>: \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0641\u064a 30 \u062f\u0642\u064a\u0642\u0629 \u064a\u0648\u0645\u064a\u0627\u064b \u0645\u0646 \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a \u0644\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u0648\u0627\u0644\u062a\u0631\u0643\u064a\u0632.<\/li>\n<li><strong>\u062a\u0634\u062c\u064a\u0639 \u0627\u0644\u0644\u0639\u0628 \u0627\u0644\u062d\u0631<\/strong>: \u064a\u064f\u0641\u0636\u0644 \u0627\u0644\u0633\u0645\u0627\u062d \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0628\u0627\u0644\u0644\u0639\u0628 \u0628\u062d\u0631\u064a\u0629 \u0641\u064a \u0627\u0644\u0647\u0648\u0627\u0621 \u0627\u0644\u0637\u0644\u0642\u060c \u0645\u0645\u0627 \u064a\u0639\u0632\u0632 \u0627\u0644\u0627\u0628\u062a\u0643\u0627\u0631 \u0648\u0627\u0644\u0625\u0628\u062f\u0627\u0639 \u0644\u062f\u064a\u0647\u0645.<\/li>\n<li><strong>\u0627\u0644\u062f\u0645\u062c \u0628\u064a\u0646 \u0627\u0644\u0644\u0639\u0628 \u0648\u0627\u0644\u062a\u0639\u0644\u064a\u0645<\/strong>: \u062a\u0635\u0645\u064a\u0645 \u0623\u0644\u0639\u0627\u0628 \u062a\u0639\u0644\u064a\u0645\u064a\u0629 \u062a\u062a\u0636\u0645\u0646 \u0627\u0644\u062d\u0631\u0643\u0629 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0641\u0639\u0627\u0644\u0627\u064b \u0641\u064a \u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0641\u0647\u0645 \u0648\u0627\u0644\u062a\u0630\u0643\u0631.<\/li>\n<\/ul>\n<p>\u0628\u0627\u062a\u0628\u0627\u0639 \u0647\u0630\u0647 \u0627\u0644\u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0627\u062a\u060c \u064a\u0645\u0643\u0646 \u0644\u0644\u0623\u0644\u0639\u0627\u0628 \u0648\u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u062d\u0631\u0643\u064a\u0629 \u0623\u0646 \u062a\u0635\u0628\u062d \u0623\u062f\u0627\u0629 \u0641\u0639\u0627\u0644\u0629 \u0641\u064a \u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u0648\u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0646\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644\u060c \u0645\u0645\u0627 \u064a\u0633\u0627\u0647\u0645 \u0641\u064a \u0646\u0645\u0648\u0647\u0645 \u0627\u0644\u0639\u0642\u0644\u064a \u0648\u0627\u0644\u0646\u0641\u0633\u064a \u0628\u0634\u0643\u0644 \u0635\u062d\u064a \u0648\u0645\u062a\u0643\u0627\u0645\u0644.<\/p>\n<h2 id=\"\u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646-\u0627\u0644\u0639\u0642\u0644\u064a\u0629-\u0648\u062a\u0646\u0634\u064a\u0637-\u0627\u0644\u0642\u062f\u0631\u0627\u062a-\u0627\u0644\u0630\u0647\u0646\u064a\u0629-\u0644\u0644\u0623\u0637\u0641\u0627\u0644\">\u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0639\u0642\u0644\u064a\u0629 \u0648\u062a\u0646\u0634\u064a\u0637 \u0627\u0644\u0642\u062f\u0631\u0627\u062a \u0627\u0644\u0630\u0647\u0646\u064a\u0629 \u0644\u0644\u0623\u0637\u0641\u0627\u0644<\/h2>\n<p>\u062a\u0634\u0645\u0644 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0639\u0642\u0644\u064a\u0629 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u062a\u0646\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u062a\u064a \u062a\u0647\u062f\u0641 \u0625\u0644\u0649 \u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u0648\u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0644\u062f\u0649 \u0627\u0644\u0623\u0637\u0641\u0627\u0644. \u064a\u0645\u0643\u0646 \u0644\u0647\u0630\u0647 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0641\u0639\u0627\u0644\u0629 \u0625\u0630\u0627 \u062a\u0645 \u062a\u0637\u0628\u064a\u0642\u0647\u0627 \u0628\u0627\u0646\u062a\u0638\u0627\u0645 \u0641\u064a \u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u0637\u0641\u0644 \u0627\u0644\u064a\u0648\u0645\u064a\u0629. \u0641\u064a\u0645\u0627 \u064a\u0644\u064a \u0628\u0639\u0636 \u0645\u0646 \u0623\u0628\u0631\u0632 \u0627\u0644\u0623\u0633\u0627\u0644\u064a\u0628 \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u0629 \u0644\u062a\u062d\u0642\u064a\u0642 \u0647\u0630\u0627 \u0627\u0644\u0647\u062f\u0641:<\/p>\n<h3 id=\"\u0623\u0644\u0639\u0627\u0628-\u0627\u0644\u0630\u0627\u0643\u0631\u0629\">\u0623\u0644\u0639\u0627\u0628 \u0627\u0644\u0630\u0627\u0643\u0631\u0629<\/h3>\n<p>\u0623\u0644\u0639\u0627\u0628 \u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0642\u062f\u0631\u0629 \u0627\u0644\u0637\u0641\u0644 \u0639\u0644\u0649 \u062a\u0630\u0643\u0631 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0648\u0627\u0644\u0623\u0646\u0645\u0627\u0637 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629. \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0634\u0645\u0644:<\/p>\n<ul>\n<li><strong>\u0627\u0644\u0628\u0637\u0627\u0642\u0627\u062a \u0627\u0644\u0645\u0645\u0627\u062b\u0644\u0629<\/strong>: \u062a\u0642\u062f\u064a\u0645 \u0628\u0637\u0627\u0642\u0627\u062a \u062a\u062d\u0645\u0644 \u0635\u0648\u0631\u064b\u0627 \u0645\u0645\u0627\u062b\u0644\u0629 \u0648\u0645\u0637\u0627\u0644\u0628\u0629 \u0627\u0644\u0637\u0641\u0644 \u0628\u0645\u0637\u0627\u0628\u0642\u0629 \u0627\u0644\u0623\u0632\u0648\u0627\u062c.<\/li>\n<li><strong>\u0627\u0644\u0642\u0635\u0635 \u0627\u0644\u0642\u0635\u064a\u0631\u0629<\/strong>: \u0642\u0631\u0627\u0621\u0629 \u0642\u0635\u0629 \u0642\u0635\u064a\u0631\u0629 \u062b\u0645 \u0633\u0624\u0627\u0644 \u0627\u0644\u0637\u0641\u0644 \u0639\u0646 \u062a\u0641\u0627\u0635\u064a\u0644\u0647\u0627.<\/li>\n<li><strong>\u062a\u0633\u0644\u0633\u0644 \u0627\u0644\u0623\u062d\u062f\u0627\u062b<\/strong>: \u0639\u0631\u0636 \u0633\u0644\u0633\u0644\u0629 \u0645\u0646 \u0627\u0644\u0635\u0648\u0631 \u062a\u062a\u0628\u0639 \u062a\u0633\u0644\u0633\u0644\u064b\u0627 \u0645\u0639\u064a\u0646\u064b\u0627 \u0648\u0627\u0644\u0645\u0637\u0627\u0644\u0628\u0629 \u0628\u062a\u0631\u062a\u064a\u0628\u0647\u0627 \u0627\u0644\u0635\u062d\u064a\u062d.<\/li>\n<\/ul>\n<h3 id=\"\u0627\u0644\u0623\u0644\u063a\u0627\u0632\">\u0627\u0644\u0623\u0644\u063a\u0627\u0632<\/h3>\n<p>\u0627\u0644\u0623\u0644\u063a\u0627\u0632 \u0648\u0633\u064a\u0644\u0629 \u0641\u0639\u0627\u0644\u0629 \u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0627\u0644\u0646\u0642\u062f\u064a \u0648\u062a\u062d\u0633\u064a\u0646 \u0642\u062f\u0631\u0627\u062a \u062d\u0644 \u0627\u0644\u0645\u0634\u0643\u0644\u0627\u062a \u0644\u062f\u0649 \u0627\u0644\u0623\u0637\u0641\u0627\u0644. \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0634\u0645\u0644:<\/p>\n<ul>\n<li><strong>\u0623\u0644\u0639\u0627\u0628 \u062a\u0631\u0643\u064a\u0628 \u0627\u0644\u0642\u0637\u0639<\/strong>\u00a0(\u0627\u0644\u0628\u0627\u0632\u064a\u0644): \u062a\u062a\u0637\u0644\u0628 \u0645\u0646 \u0627\u0644\u0637\u0641\u0644 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0648\u062a\u0635\u0648\u0631 \u0627\u0644\u0634\u0643\u0644 \u0627\u0644\u0646\u0647\u0627\u0626\u064a.<\/li>\n<li><strong>\u0627\u0644\u0623\u0644\u063a\u0627\u0632 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629<\/strong>: \u0645\u062b\u0644 \u0645\u0633\u0627\u0626\u0644 \u0627\u0644\u062d\u0633\u0627\u0628 \u0627\u0644\u0628\u0633\u064a\u0637\u0629 \u0627\u0644\u062a\u064a \u062a\u062a\u0637\u0644\u0628 \u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0627\u0644\u0645\u0646\u0637\u0642\u064a.<\/li>\n<li><strong>\u0623\u0644\u0639\u0627\u0628 \u0627\u0644\u0645\u062a\u0627\u0647\u0627\u062a<\/strong>: \u062a\u0634\u062c\u0639 \u0639\u0644\u0649 \u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0627\u0644\u0645\u0643\u0627\u0646\u064a \u0648\u0627\u0644\u062a\u062e\u0637\u064a\u0637.<\/li>\n<\/ul>\n<h3 id=\"\u0627\u0644\u0623\u0646\u0634\u0637\u0629-\u0627\u0644\u0641\u0646\u064a\u0629\">\u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u0641\u0646\u064a\u0629<\/h3>\n<p>\u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u0641\u0646\u064a\u0629 \u062a\u0639\u0632\u0632 \u0627\u0644\u0625\u0628\u062f\u0627\u0639 \u0648\u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0648\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062a\u0646\u0633\u064a\u0642 \u0627\u0644\u0628\u0635\u0631\u064a \u0648\u0627\u0644\u062d\u0631\u0643\u064a. \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0634\u0645\u0644:<\/p>\n<ul>\n<li><strong>\u0627\u0644\u0631\u0633\u0645 \u0648\u0627\u0644\u062a\u0644\u0648\u064a\u0646<\/strong>: \u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0623\u0644\u0648\u0627\u0646 \u0648\u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u062a\u0641\u0627\u0635\u064a\u0644 \u0627\u0644\u0631\u0633\u0645.<\/li>\n<li><strong>\u0635\u0646\u0639 \u0627\u0644\u0623\u0639\u0645\u0627\u0644 \u0627\u0644\u064a\u062f\u0648\u064a\u0629<\/strong>: \u0645\u062b\u0644 \u0627\u0644\u0646\u0645\u0627\u0630\u062c \u0627\u0644\u0648\u0631\u0642\u064a\u0629 \u0623\u0648 \u0627\u0644\u0637\u064a\u0646 \u0627\u0644\u0635\u0646\u0627\u0639\u064a.<\/li>\n<li><strong>\u0627\u0644\u0639\u0632\u0641 \u0639\u0644\u0649 \u0627\u0644\u0622\u0644\u0627\u062a \u0627\u0644\u0645\u0648\u0633\u064a\u0642\u064a\u0629<\/strong>: \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0648\u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u0627\u0644\u0633\u0645\u0639\u064a\u0629.<\/li>\n<\/ul>\n<h3 id=\"\u0627\u0644\u0642\u0631\u0627\u0621\u0629-\u0648\u0627\u0644\u0645\u0637\u0627\u0644\u0639\u0629\">\u0627\u0644\u0642\u0631\u0627\u0621\u0629 \u0648\u0627\u0644\u0645\u0637\u0627\u0644\u0639\u0629<\/h3>\n<p>\u062a\u0634\u062c\u0639 \u0627\u0644\u0642\u0631\u0627\u0621\u0629 \u0639\u0644\u0649 \u062a\u062d\u0633\u064a\u0646 \u0645\u062e\u0632\u0648\u0646 \u0627\u0644\u0645\u0641\u0631\u062f\u0627\u062a \u0648\u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0644\u0641\u062a\u0631\u0627\u062a \u0623\u0637\u0648\u0644. \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0634\u0645\u0644:<\/p>\n<ul>\n<li><strong>\u0627\u0644\u0642\u0635\u0635 \u0627\u0644\u0645\u0635\u0648\u0631\u0629<\/strong>: \u062a\u062c\u0645\u0639 \u0628\u064a\u0646 \u0627\u0644\u0646\u0635 \u0648\u0627\u0644\u0635\u0648\u0631\u0629 \u0644\u062a\u0642\u062f\u064a\u0645 \u0645\u062d\u062a\u0648\u0649 \u0645\u0634\u0648\u0642.<\/li>\n<li><strong>\u0643\u062a\u0628 \u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u062a\u0639\u0644\u064a\u0645\u064a\u0629<\/strong>: \u062a\u062a\u0636\u0645\u0646 \u0645\u0647\u0627\u0645 \u062a\u0642\u0648\u064a\u0645\u064a\u0629 \u0648\u0623\u0644\u0639\u0627\u0628 \u062a\u0639\u0644\u064a\u0645\u064a\u0629.<\/li>\n<li><strong>\u0627\u0644\u0642\u0631\u0627\u0621\u0629 \u0628\u0635\u0648\u062a \u0639\u0627\u0644\u064d<\/strong>: \u062a\u0646\u0645\u064a\u0629 \u0645\u0647\u0627\u0631\u0627\u062a \u0627\u0644\u0627\u0633\u062a\u0645\u0627\u0639 \u0648\u0627\u0644\u0641\u0647\u0645.<\/li>\n<\/ul>\n<h3 id=\"\u062a\u0642\u0646\u064a\u0627\u062a-\u0627\u0644\u0623\u0644\u0639\u0627\u0628-\u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a\u0629-\u0627\u0644\u062a\u0639\u0644\u064a\u0645\u064a\u0629\">\u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u0623\u0644\u0639\u0627\u0628 \u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a\u0629 \u0627\u0644\u062a\u0639\u0644\u064a\u0645\u064a\u0629<\/h3>\n<p>\u0642\u062f \u062a\u0643\u0648\u0646 \u0627\u0644\u0623\u0644\u0639\u0627\u0628 \u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a\u0629 \u0645\u0641\u064a\u062f\u0629 \u0625\u0630\u0627 \u0627\u0633\u062a\u062e\u062f\u0645\u062a \u0628\u0634\u0643\u0644 \u0645\u0639\u062a\u062f\u0644 \u0648\u0645\u0646\u0638\u0645. \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0634\u0645\u0644:<\/p>\n<ul>\n<li><strong>\u0627\u0644\u0623\u0644\u0639\u0627\u0628 \u0627\u0644\u062a\u0639\u0644\u064a\u0645\u064a\u0629 \u0627\u0644\u0642\u0627\u0626\u0645\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u062d\u062f\u064a\u0627\u062a<\/strong>: \u062a\u0642\u062f\u0645 \u0645\u0647\u0627\u0645 \u062a\u0639\u0632\u0632 \u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0627\u0644\u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a.<\/li>\n<li><strong>\u062a\u0637\u0628\u064a\u0642\u0627\u062a \u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u0648\u0627\u0644\u062a\u0631\u0643\u064a\u0632<\/strong>: \u0645\u062b\u0644 \u062a\u0637\u0628\u064a\u0642\u0627\u062a \u0627\u0644\u0623\u0644\u063a\u0627\u0632 \u0648\u0627\u0644\u062d\u0633\u0627\u0628 \u0627\u0644\u0633\u0631\u064a\u0639.<\/li>\n<li><strong>\u0627\u0644\u0623\u0644\u0639\u0627\u0628 \u0627\u0644\u062a\u0641\u0627\u0639\u0644\u064a\u0629<\/strong>: \u062a\u062c\u0645\u0639 \u0628\u064a\u0646 \u0627\u0644\u0645\u0631\u062d \u0648\u0627\u0644\u062a\u0639\u0644\u0645 \u0628\u0641\u0639\u0627\u0644\u064a\u0629 \u0639\u0627\u0644\u064a\u0629.<\/li>\n<\/ul>\n<h3 id=\"\u0627\u0644\u0623\u0646\u0634\u0637\u0629-\u0627\u0644\u0628\u062f\u0646\u064a\u0629\">\u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629<\/h3>\n<p>\u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a \u064a\u0633\u0647\u0645 \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062a\u062f\u0641\u0642 \u0627\u0644\u062f\u0645\u0648\u064a \u0625\u0644\u0649 \u0627\u0644\u062f\u0645\u0627\u063a \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a \u062a\u0639\u0632\u064a\u0632 \u0648\u0638\u0627\u0626\u0641\u0647. \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0634\u0645\u0644:<\/p>\n<ul>\n<li><strong>\u0627\u0644\u0631\u064a\u0627\u0636\u0629<\/strong>: \u0645\u062b\u0644 \u0627\u0644\u0633\u0628\u0627\u062d\u0629\u060c \u0631\u0643\u0648\u0628 \u0627\u0644\u062f\u0631\u0627\u062c\u0629\u060c \u0648\u0627\u0644\u062c\u0631\u064a.<\/li>\n<li><strong>\u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u062a\u0646\u0641\u0633\u064a\u0629<\/strong>: \u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0648\u0627\u0644\u062a\u0631\u0643\u064a\u0632.<\/li>\n<li><strong>\u0627\u0644\u064a\u0648\u063a\u0627 \u0644\u0644\u0623\u0637\u0641\u0627\u0644<\/strong>: \u062a\u062c\u0645\u0639 \u0628\u064a\u0646 \u0627\u0644\u062d\u0631\u0643\u0629 \u0648\u0627\u0644\u062a\u0623\u0645\u0644.<\/li>\n<\/ul>\n<p>\u0628\u0647\u0630\u0647 \u0627\u0644\u0637\u0631\u0642\u060c \u064a\u0645\u0643\u0646 \u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0642\u062f\u0631\u0627\u062a \u0627\u0644\u0630\u0647\u0646\u064a\u0629 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0628\u0634\u0643\u0644 \u0641\u0639\u0651\u0627\u0644 \u0648\u0645\u0646\u0638\u0645\u060c \u0645\u064f\u0633\u0647\u0645\u064a\u0646 \u0641\u064a \u062a\u0637\u0648\u064a\u0631 \u0645\u0647\u0627\u0631\u0627\u062a\u0647\u0645 \u0627\u0644\u0630\u0647\u0646\u064a\u0629 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645.<\/p>\n<h2 id=\"\u0623\u0647\u0645\u064a\u0629-\u0627\u0644\u0628\u064a\u0626\u0629-\u0627\u0644\u062f\u0631\u0627\u0633\u064a\u0629-\u0627\u0644\u0647\u0627\u062f\u0626\u0629-\u0648\u0627\u0644\u062a\u0631\u062a\u064a\u0628-\u0627\u0644\u0645\u0646\u0627\u0633\u0628\">\u0623\u0647\u0645\u064a\u0629 \u0627\u0644\u0628\u064a\u0626\u0629 \u0627\u0644\u062f\u0631\u0627\u0633\u064a\u0629 \u0627\u0644\u0647\u0627\u062f\u0626\u0629 \u0648\u0627\u0644\u062a\u0631\u062a\u064a\u0628 \u0627\u0644\u0645\u0646\u0627\u0633\u0628<\/h2>\n<p>\u062a\u0639\u062a\u0628\u0631 \u0627\u0644\u0628\u064a\u0626\u0629 \u0627\u0644\u062f\u0631\u0627\u0633\u064a\u0629 \u0627\u0644\u0647\u0627\u062f\u0626\u0629 \u0648\u0627\u0644\u062a\u0631\u062a\u064a\u0628 \u0627\u0644\u0645\u0646\u0627\u0633\u0628 \u0623\u0645\u0631\u0627\u064b \u0636\u0631\u0648\u0631\u064a\u0627\u064b \u0644\u062a\u0639\u0632\u064a\u0632 \u0630\u0627\u0643\u0631\u0629 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0648\u062a\u0631\u0643\u064a\u0632\u0647\u0645 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u062a\u0639\u0644\u064a\u0645\u064a\u0629. \u0639\u0646\u062f \u062a\u0648\u0641\u064a\u0631 \u0628\u064a\u0626\u0629 \u0645\u0631\u064a\u062d\u0629 \u0648\u0645\u0646\u0638\u0645\u0629\u060c \u064a\u0645\u0643\u0646 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u062a\u062d\u0633\u064a\u0646 \u0642\u062f\u0631\u0627\u062a\u0647\u0645 \u0639\u0644\u0649 \u0627\u0633\u062a\u064a\u0639\u0627\u0628 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0648\u0627\u0644\u0645\u0639\u0631\u0641\u0629.<\/p>\n<h3 id=\"\u0627\u0644\u0628\u064a\u0626\u0629-\u0627\u0644\u0647\u0627\u062f\u0626\u0629\">\u0627\u0644\u0628\u064a\u0626\u0629 \u0627\u0644\u0647\u0627\u062f\u0626\u0629<\/h3>\n<ul>\n<li><strong>\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0636\u0648\u0636\u0627\u0621<\/strong>: \u0627\u0644\u0636\u0648\u0636\u0627\u0621 \u0627\u0644\u0645\u0641\u0631\u0637\u0629 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0639\u064a\u0642 \u062a\u0631\u0643\u064a\u0632 \u0627\u0644\u0623\u0637\u0641\u0627\u0644. \u064a\u062c\u0628 \u062a\u0642\u0644\u064a\u0644\u0647\u0627 \u0642\u062f\u0631 \u0627\u0644\u0625\u0645\u0643\u0627\u0646 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0633\u062a\u0627\u0626\u0631 \u0633\u0645\u064a\u0643\u0629 \u0644\u0639\u0632\u0644 \u0627\u0644\u0623\u0635\u0648\u0627\u062a \u0627\u0644\u062e\u0627\u0631\u062c\u064a\u0629 \u0623\u0648 \u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u062e\u0635\u064a\u0635 \u063a\u0631\u0641\u0629 \u0647\u0627\u062f\u0626\u0629 \u0644\u0644\u062f\u0631\u0627\u0633\u0629.<\/li>\n<li><strong>\u0627\u0644\u0631\u0627\u062d\u0629<\/strong>: \u064a\u062c\u0628 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0627\u0644\u0628\u064a\u0626\u0629 \u0627\u0644\u062f\u0631\u0627\u0633\u064a\u0629 \u0645\u0631\u064a\u062d\u0629\u060c \u0628\u0639\u064a\u062f\u0627\u064b \u0639\u0646 \u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0625\u0644\u0647\u0627\u0621 \u0645\u062b\u0644 \u0627\u0644\u062a\u0644\u0641\u0627\u0632 \u0623\u0648 \u0627\u0644\u0647\u0648\u0627\u062a\u0641 \u0627\u0644\u0630\u0643\u064a\u0629.<\/li>\n<li><strong>\u0627\u0644\u0625\u0646\u0627\u0631\u0629<\/strong>: \u062a\u0648\u0641\u064a\u0631 \u0625\u0636\u0627\u0621\u0629 \u0643\u0627\u0641\u064a\u0629 \u0648\u0645\u0646\u0627\u0633\u0628\u0629\u060c \u062d\u064a\u062b \u062a\u0643\u0648\u0646 \u0627\u0644\u0625\u0636\u0627\u0621\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0645\u062b\u0627\u0644\u064a\u0629\u060c \u0625\u0644\u0627 \u0623\u0646\u0647 \u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0635\u0627\u0628\u064a\u062d \u0628\u064a\u0636\u0627\u0621 \u0633\u0627\u0637\u0639\u0629 \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0627\u0644\u0625\u0636\u0627\u0621\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u063a\u064a\u0631 \u0645\u062a\u0627\u062d\u0629.<\/li>\n<\/ul>\n<h3 id=\"\u0627\u0644\u062a\u0631\u062a\u064a\u0628-\u0627\u0644\u0645\u0646\u0627\u0633\u0628\">\u0627\u0644\u062a\u0631\u062a\u064a\u0628 \u0627\u0644\u0645\u0646\u0627\u0633\u0628<\/h3>\n<ul>\n<li><strong>\u0627\u0644\u0623\u062f\u0648\u0627\u062a \u0627\u0644\u0636\u0631\u0648\u0631\u064a\u0629<\/strong>: \u064a\u062c\u0628 \u062a\u0648\u0641\u064a\u0631 \u062c\u0645\u064a\u0639 \u0627\u0644\u0623\u062f\u0648\u0627\u062a \u0627\u0644\u062a\u064a \u064a\u062d\u062a\u0627\u062c\u0647\u0627 \u0627\u0644\u0637\u0641\u0644 \u0644\u0644\u062f\u0631\u0627\u0633\u0629 \u0645\u062b\u0644 \u0627\u0644\u0643\u062a\u0628\u060c \u0627\u0644\u0623\u0642\u0644\u0627\u0645\u060c \u0627\u0644\u0643\u0645\u0628\u064a\u0648\u062a\u0631\u060c \u0648\u0627\u0644\u0645\u0644\u0627\u062d\u0638\u0627\u062a\u060c \u0641\u064a \u0645\u062a\u0646\u0627\u0648\u0644 \u064a\u062f\u064a\u0647.<\/li>\n<li><strong>\u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0641\u0636\u0627\u0621<\/strong>: \u062a\u0631\u062a\u064a\u0628 \u0627\u0644\u0645\u0643\u062a\u0628 \u0648\u0627\u0644\u0623\u062f\u0631\u0627\u062c \u0628\u0634\u0643\u0644 \u064a\u062a\u064a\u062d \u0627\u0644\u0648\u0635\u0648\u0644 \u0627\u0644\u0633\u0631\u064a\u0639 \u0625\u0644\u0649 \u0627\u0644\u0623\u062f\u0648\u0627\u062a \u062f\u0648\u0646 \u0627\u0644\u062d\u0627\u062c\u0629 \u0644\u0644\u0628\u062d\u062b \u0627\u0644\u0637\u0648\u064a\u0644\u060c \u0645\u0645\u0627 \u064a\u0632\u064a\u062f \u0645\u0646 \u0648\u0642\u062a \u0627\u0644\u062f\u0631\u0627\u0633\u0629 \u0627\u0644\u0641\u0639\u0644\u064a.<\/li>\n<li><strong>\u0627\u0644\u062a\u062e\u0635\u064a\u0635<\/strong>: \u062a\u062e\u0635\u064a\u0635 \u0632\u0627\u0648\u064a\u0629 \u0645\u062d\u062f\u062f\u0629 \u0644\u0644\u062f\u0631\u0627\u0633\u0629 \u0648\u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0639\u0646\u0627\u0635\u0631 \u062a\u0634\u062c\u064a\u0639\u064a\u0629 \u0645\u062b\u0644 \u0645\u0644\u0635\u0642\u0627\u062a \u062a\u0639\u0644\u064a\u0645\u064a\u0629 \u0623\u0648 \u0644\u0648\u062d\u0627\u062a \u062a\u0634\u062c\u064a\u0639\u064a\u0629 \u0644\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u062a\u062d\u0641\u064a\u0632.<\/li>\n<\/ul>\n<h3 id=\"\u062c\u062f\u0648\u0644\u0629-\u0627\u0644\u0648\u0642\u062a\">\u062c\u062f\u0648\u0644\u0629 \u0627\u0644\u0648\u0642\u062a<\/h3>\n<ul>\n<li><strong>\u0641\u062a\u0631\u0627\u062a \u062f\u0631\u0627\u0633\u064a\u0629 \u0645\u0646\u062a\u0638\u0645\u0629<\/strong>: \u064a\u062c\u0628 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\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0625\u0631\u0647\u0627\u0642.<\/li>\n<li><strong>\u0627\u0644\u062a\u0646\u0642\u0644 \u0628\u064a\u0646 \u0627\u0644\u0645\u0647\u0627\u0645<\/strong>: \u0627\u0644\u062a\u0646\u0648\u0639 \u0641\u064a \u0627\u0644\u0645\u0647\u0627\u0645 \u0627\u0644\u062f\u0631\u0627\u0633\u064a\u0629 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0645\u0644\u0644 \u0648\u064a\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u062a\u0631\u0643\u064a\u0632 \u0627\u0644\u0637\u0641\u0644.<\/li>\n<\/ul>\n<h3 id=\"\u0627\u0644\u0627\u0647\u062a\u0645\u0627\u0645-\u0627\u0644\u0635\u062d\u064a\">\u0627\u0644\u0627\u0647\u062a\u0645\u0627\u0645 \u0627\u0644\u0635\u062d\u064a<\/h3>\n<ul>\n<li><strong>\u0627\u0644\u0631\u0627\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0648\u0627\u0644\u062c\u0633\u062f\u064a\u0629<\/strong>: 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id=\"\u062a\u0642\u0646\u064a\u0627\u062a-\u0627\u0644\u062a\u0646\u0641\u0633-\u0648\u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621-\u0644\u062a\u062d\u0633\u064a\u0646-\u0627\u0644\u062a\u0631\u0643\u064a\u0632\">\u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u062a\u0646\u0641\u0633 \u0648\u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0644\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062a\u0631\u0643\u064a\u0632<\/h2>\n<p>\u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u062a\u0646\u0641\u0633 \u0648\u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u062a\u0644\u0639\u0628 \u062f\u0648\u0631\u064b\u0627 \u0628\u0627\u0644\u063a \u0627\u0644\u0623\u0647\u0645\u064a\u0629 \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0644\u062f\u0649 \u0627\u0644\u0623\u0637\u0641\u0627\u0644. \u0647\u0630\u0647 \u0627\u0644\u062a\u0642\u0646\u064a\u0627\u062a \u0644\u0627 \u062a\u0633\u0627\u0639\u062f \u0641\u0642\u0637 \u0641\u064a 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\u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0627\u0644\u0639\u0645\u064a\u0642. \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062a\u0645 \u0630\u0644\u0643 \u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u0637\u0628\u064a\u0642\u0627\u062a \u0627\u0644\u0647\u0627\u062a\u0641 \u0623\u0648 \u062a\u0633\u062c\u064a\u0644\u0627\u062a \u0635\u0648\u062a\u064a\u0629 \u0645\u062a\u0627\u062d\u0629.<\/li>\n<\/ol>\n<h3 id=\"\u0641\u0648\u0627\u0626\u062f-\u062a\u0642\u0646\u064a\u0627\u062a-\u0627\u0644\u062a\u0646\u0641\u0633-\u0648\u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621\">\u0641\u0648\u0627\u0626\u062f \u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u062a\u0646\u0641\u0633 \u0648\u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621<\/h3>\n<ul>\n<li><strong>\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0627\u0644\u0630\u0647\u0646\u064a<\/strong>: \u062a\u0633\u0627\u0639\u062f \u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u062a\u0646\u0641\u0633 \u0648\u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0639\u0644\u0649 \u062a\u062d\u0633\u064a\u0646 \u062a\u062f\u0641\u0642 \u0627\u0644\u062f\u0645 \u0625\u0644\u0649 \u0627\u0644\u062f\u0645\u0627\u063a\u060c \u0645\u0645\u0627 \u064a\u0639\u0632\u0632 \u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u0648\u0627\u0644\u0627\u0646\u062a\u0628\u0627\u0647.<\/li>\n<li><strong>\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0645\u0632\u0627\u062c\u064a\u0629<\/strong>: \u062a\u0633\u0647\u0645 \u0647\u0630\u0647 \u0627\u0644\u0623\u0633\u0627\u0644\u064a\u0628 \u0641\u064a \u062a\u0642\u0644\u064a\u0644 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0627\u0644\u0642\u0644\u0642\u060c \u0645\u0645\u0627 \u064a\u0639\u0632\u0632 \u0627\u0644\u0631\u0627\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0648\u0627\u0644\u0633\u0639\u0627\u062f\u0629.<\/li>\n<li><strong>\u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0627\u0644\u063a\u0636\u0628 \u0648\u0627\u0644\u0627\u0646\u0641\u0639\u0627\u0644\u0627\u062a<\/strong>: \u062a\u0645\u0643\u0646 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0645\u0646 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0628\u0641\u0627\u0639\u0644\u064a\u0629 \u0645\u0639 \u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u063a\u0636\u0628 \u0648\u0627\u0644\u0627\u0646\u0641\u0639\u0627\u0644\u0627\u062a \u0627\u0644\u0633\u0644\u0628\u064a\u0629 \u0648\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0631\u062f\u0648\u062f \u0623\u0641\u0639\u0627\u0644\u0647\u0645.<\/li>\n<\/ul>\n<h3 id=\"\u062f\u0645\u062c-\u0627\u0644\u062a\u0642\u0646\u064a\u0627\u062a-\u0641\u064a-\u0627\u0644\u0631\u0648\u062a\u064a\u0646-\u0627\u0644\u064a\u0648\u0645\u064a\">\u062f\u0645\u062c \u0627\u0644\u062a\u0642\u0646\u064a\u0627\u062a \u0641\u064a \u0627\u0644\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u064a\u0648\u0645\u064a<\/h3>\n<ul>\n<li><strong>\u0627\u0644\u0645\u062f\u0631\u0633\u0629<\/strong>: \u064a\u0645\u0643\u0646 \u062a\u062e\u0635\u064a\u0635 \u0648\u0642\u062a \u0642\u0635\u064a\u0631 \u064a\u0648\u0645\u064a\u064b\u0627 \u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u062a\u0646\u0641\u0633 \u0648\u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u062e\u0644\u0627\u0644 \u0627\u0644\u064a\u0648\u0645 \u0627\u0644\u062f\u0631\u0627\u0633\u064a \u0644\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u0623\u0643\u0627\u062f\u064a\u0645\u064a.<\/li>\n<li><strong>\u0627\u0644\u0645\u0646\u0632\u0644<\/strong>: \u064a\u0646\u0635\u062d \u0628\u0627\u0644\u0648\u0627\u0644\u062f\u064a\u0646 \u0628\u0625\u062f\u0631\u0627\u062c \u0647\u0630\u0647 \u0627\u0644\u062a\u0642\u0646\u064a\u0627\u062a \u0641\u064a \u0627\u0644\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u064a\u0648\u0645\u064a \u0642\u0628\u0644 \u0627\u0644\u0646\u0648\u0645 \u0623\u0648 \u0628\u0639\u062f \u0627\u0644\u0641\u0631\u0627\u063a \u0645\u0646 \u0627\u0644\u0648\u0627\u062c\u0628\u0627\u062a \u0627\u0644\u0645\u062f\u0631\u0633\u064a\u0629.<\/li>\n<\/ul>\n<h3 id=\"\u0646\u0635\u0627\u0626\u062d-\u0625\u0636\u0627\u0641\u064a\u0629\">\u0646\u0635\u0627\u0626\u062d \u0625\u0636\u0627\u0641\u064a\u0629<\/h3>\n<ul>\n<li><strong>\u0627\u0644\u062a\u0648\u0642\u064a\u062a \u0627\u0644\u0645\u0646\u0627\u0633\u0628<\/strong>: \u0645\u0646 \u0627\u0644\u0623\u0641\u0636\u0644 \u0645\u0645\u0627\u0631\u0633\u0629 \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u062a\u0646\u0641\u0633 \u0648\u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0641\u064a \u0623\u0648\u0642\u0627\u062a \u0627\u0644\u0647\u062f\u0648\u0621 \u0628\u0639\u064a\u062f\u064b\u0627 \u0639\u0646 \u0627\u0644\u0645\u0634\u062a\u062a\u0627\u062a.<\/li>\n<li><strong>\u0627\u0644\u0635\u0628\u0631 \u0648\u0627\u0644\u0627\u0633\u062a\u0645\u0631\u0627\u0631\u064a\u0629<\/strong>: \u0642\u062f \u064a\u0633\u062a\u063a\u0631\u0642 \u0627\u0644\u0623\u0645\u0631 \u0628\u0639\u0636 \u0627\u0644\u0648\u0642\u062a \u062d\u062a\u0649 \u064a\u0644\u0627\u062d\u0638 \u0627\u0644\u0637\u0641\u0644 \u062a\u062d\u0633\u064a\u0646\u0627\u062a \u0645\u0644\u062d\u0648\u0638\u0629 \u0641\u064a \u062a\u0631\u0643\u064a\u0632\u0647\u060c \u0644\u0630\u0627 \u064a\u062c\u0628 \u0627\u0644\u062a\u0634\u062c\u064a\u0639 \u0639\u0644\u0649 \u0627\u0644\u0645\u062b\u0627\u0628\u0631\u0629.<\/li>\n<\/ul>\n<h2 id=\"\u0623\u062b\u0631-\u0627\u0644\u0623\u0639\u0645\u0627\u0644-\u0627\u0644\u0641\u0646\u064a\u0629-\u0648\u0627\u0644\u0625\u0628\u062f\u0627\u0639\u064a\u0629-\u0639\u0644\u0649-\u0627\u0644\u0630\u0627\u0643\u0631\u0629\">\u0623\u062b\u0631 \u0627\u0644\u0623\u0639\u0645\u0627\u0644 \u0627\u0644\u0641\u0646\u064a\u0629 \u0648\u0627\u0644\u0625\u0628\u062f\u0627\u0639\u064a\u0629 \u0639\u0644\u0649 \u0627\u0644\u0630\u0627\u0643\u0631\u0629<\/h2>\n<p>\u062a\u0644\u0639\u0628 \u0627\u0644\u0623\u0639\u0645\u0627\u0644 \u0627\u0644\u0641\u0646\u064a\u0629 \u0648\u0627\u0644\u0625\u0628\u062f\u0627\u0639\u064a\u0629 \u062f\u0648\u0631\u064b\u0627 \u0645\u0647\u0645\u064b\u0627 \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u0644\u062f\u0649 \u0627\u0644\u0623\u0637\u0641\u0627\u0644. \u064a\u062a\u0645\u062b\u0644 \u0647\u0630\u0627 \u0627\u0644\u062a\u0623\u062b\u064a\u0631 \u0641\u064a \u0639\u062f\u0629 \u062c\u0648\u0627\u0646\u0628 \u062a\u0634\u0645\u0644:<\/p>\n<ol>\n<li><strong>\u062a\u0646\u0634\u064a\u0637 \u0627\u0644\u062f\u0645\u0627\u063a<\/strong>:\n<ul>\n<li>\u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u0641\u0646\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u0631\u0633\u0645 \u0648\u0627\u0644\u0646\u062d\u062a \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0642\u0634\u0631\u0629 \u0627\u0644\u0628\u0635\u0631\u064a\u0629\u060c \u0645\u0645\u0627 \u064a\u0642\u0648\u064a \u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u0627\u0644\u0628\u0635\u0631\u064a\u0629.<\/li>\n<li>\u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u0645\u0648\u0633\u064a\u0642\u064a\u0629 \u062a\u0633\u0647\u0645 \u0641\u064a \u062a\u0646\u0634\u064a\u0637 \u0627\u0644\u0641\u0635 \u0627\u0644\u0635\u062f\u063a\u064a\u060c \u0648\u0647\u0648 \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u0645\u062e\u062a\u0635 \u0628\u0645\u0639\u0627\u0644\u062c\u0629 \u0627\u0644\u0623\u0635\u0648\u0627\u062a \u0648\u0627\u0644\u0645\u0648\u0633\u064a\u0642\u0649.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u062a\u0639\u0644\u0645 \u0628\u0627\u0644\u062a\u062c\u0631\u0628\u0629<\/strong>:\n<ul>\n<li>\u0627\u0644\u0623\u0639\u0645\u0627\u0644 \u0627\u0644\u0641\u0646\u064a\u0629 \u062a\u0633\u0645\u062d \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0628\u062a\u062c\u0631\u0628\u0629 \u0627\u0644\u0623\u0645\u0648\u0631 \u0628\u0634\u0643\u0644 \u0639\u0645\u0644\u064a\u060c \u0645\u0645\u0627 \u064a\u0639\u0632\u0632 \u0642\u062f\u0631\u0629 \u0627\u0644\u0637\u0641\u0644 \u0639\u0644\u0649 \u0627\u0633\u062a\u0631\u062c\u0627\u0639 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a.<\/li>\n<li>\u0627\u0644\u0625\u0628\u062f\u0627\u0639 \u064a\u0634\u062c\u0639 \u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0627\u0644\u0646\u0642\u062f\u064a \u0648\u0627\u0644\u062a\u062d\u0644\u064a\u0644 \u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u062c\u0631\u0628\u0629 \u0645\u0648\u0627\u062f \u0648\u0623\u062f\u0648\u0627\u062a \u0645\u062e\u062a\u0644\u0641\u0629 \u0644\u0628\u0646\u0627\u0621 \u0623\u0634\u0643\u0627\u0644 \u0648\u0631\u0633\u0648\u0645\u0627\u062a.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u062e\u0644\u0642 \u0631\u0648\u0627\u0628\u0637 \u0639\u0627\u0637\u0641\u064a\u0629<\/strong>:\n<ul>\n<li>\u0627\u0644\u0641\u0646\u0648\u0646 \u062a\u0633\u0647\u0645 \u0641\u064a \u0625\u0646\u0634\u0627\u0621 \u062a\u062c\u0627\u0631\u0628 \u0634\u062e\u0635\u064a\u0629 \u062a\u062a\u0631\u0633\u062e \u0641\u064a \u0627\u0644\u0639\u0642\u0644 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u0639\u0627\u0637\u0641\u064a.<\/li>\n<li>\u0627\u0644\u0630\u0643\u0631\u064a\u0627\u062a \u0627\u0644\u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u0627\u0644\u0639\u0648\u0627\u0637\u0641 \u062a\u0643\u0648\u0646 \u063a\u0627\u0644\u0628\u064b\u0627 \u0623\u0642\u0648\u0649 \u0648\u0623\u0643\u062b\u0631 \u062b\u0628\u0627\u062a\u064b\u0627.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0641\u0647\u0645 \u0627\u0644\u0623\u0628\u0639\u0627\u062f \u0627\u0644\u0632\u0645\u0646\u064a\u0629<\/strong>:\n<ul>\n<li>\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u062f\u0631\u0627\u0645\u0627 \u0648\u0627\u0644\u062a\u0645\u062b\u064a\u0644 \u064a\u0645\u0643\u0646 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0645\u0646 \u0627\u062a\u0628\u0627\u0639 \u062a\u062a\u0627\u0628\u0639 \u0627\u0644\u0623\u062d\u062f\u0627\u062b\u060c \u0645\u0645\u0627 \u064a\u0639\u0632\u0632 \u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u0627\u0644\u062a\u062a\u0627\u0628\u0639\u064a\u0629.<\/li>\n<li>\u0645\u0633\u0631\u062d\u0629 \u0627\u0644\u0642\u0635\u0635 \u0648\u0627\u0644\u062a\u0648\u0627\u0631\u064a\u062e \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0631\u0633\u064a\u062e \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0645\u0646 \u062e\u0644\u0627\u0644 \u0625\u0639\u0627\u062f\u0629 \u0633\u0631\u062f\u0647\u0627 \u0648\u062a\u0645\u062b\u064a\u0644\u0647\u0627 \u0628\u0637\u0631\u0642 \u0625\u0628\u062f\u0627\u0639\u064a\u0629.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u062a\u0634\u062c\u064a\u0639 \u0627\u0644\u062a\u0641\u0627\u0639\u0644 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a<\/strong>:\n<ul>\n<li>\u062a\u0646\u0645\u064a\u0629 \u0627\u0644\u0639\u0645\u0644 \u0627\u0644\u062c\u0645\u0627\u0639\u064a \u0639\u0628\u0631 \u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u0641\u0646\u064a\u0629 \u064a\u0633\u0647\u0645 \u0641\u064a \u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0646\u0642\u0627\u0634 \u0648\u0627\u0644\u062a\u0639\u0627\u0648\u0646 \u0628\u064a\u0646 \u0627\u0644\u0623\u0637\u0641\u0627\u0644\u060c \u0645\u0645\u0627 \u064a\u0639\u0632\u0632 \u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629.<\/li>\n<li>\u0627\u0644\u062a\u0641\u0627\u0639\u0644 \u0645\u0639 \u0627\u0644\u0623\u0642\u0631\u0627\u0646 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u0641\u0646 \u064a\u062e\u0644\u0642 \u062a\u062c\u0627\u0631\u0628 \u0645\u0634\u062a\u0631\u0643\u0629 \u062a\u0633\u0647\u0644 \u0639\u0645\u0644\u064a\u0629 \u062a\u0630\u0643\u0631 \u0627\u0644\u0623\u062d\u062f\u0627\u062b.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u062a\u0646\u0648\u064a\u0639 \u0623\u0633\u0627\u0644\u064a\u0628 \u0627\u0644\u062a\u0639\u0644\u064a\u0645<\/strong>:\n<ul>\n<li>\u0625\u062f\u062e\u0627\u0644 \u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u0625\u0628\u062f\u0627\u0639\u064a\u0629 \u0641\u064a \u0627\u0644\u0645\u0646\u0627\u0647\u062c \u0627\u0644\u062f\u0631\u0627\u0633\u064a\u0629 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0646\u0648\u064a\u0639 \u0623\u0633\u0627\u0644\u064a\u0628 \u0627\u0644\u062a\u0639\u0644\u064a\u0645 \u0648\u064a\u062c\u0639\u0644 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0623\u0643\u062b\u0631 \u0642\u0627\u0628\u0644\u064a\u0629 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\u0623\u0641\u0636\u0644 \u0623\u062f\u0627\u0621 \u0630\u0647\u0646\u064a.<\/li>\n<\/ol>\n<blockquote><p>\u0627\u0644\u0627\u0647\u062a\u0645\u0627\u0645 \u0628\u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0645\u0629 \u0648\u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0644\u064a\u0633 \u0641\u0642\u0637 \u0636\u0631\u0648\u0631\u064a\u064b\u0627 \u0644\u0646\u0645\u0648 \u0627\u0644\u062c\u0633\u0645\u060c \u0628\u0644 \u0647\u0648 \u0623\u0633\u0627\u0633 \u0644\u062a\u0637\u0648\u064a\u0631 \u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u0648\u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0646\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644.<\/p><\/blockquote>\n<h2 id=\"\u062f\u0648\u0631-\u0627\u0644\u0623\u0633\u0631\u0629-\u0641\u064a-\u062f\u0639\u0645-\u0627\u0644\u0637\u0641\u0644-\u0644\u062a\u062d\u0633\u064a\u0646-\u0627\u0644\u0630\u0627\u0643\u0631\u0629-\u0648\u0627\u0644\u062a\u0631\u0643\u064a\u0632\">\u062f\u0648\u0631 \u0627\u0644\u0623\u0633\u0631\u0629 \u0641\u064a \u062f\u0639\u0645 \u0627\u0644\u0637\u0641\u0644 \u0644\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u0648\u0627\u0644\u062a\u0631\u0643\u064a\u0632<\/h2>\n<p>\u062a\u0644\u0639\u0628 \u0627\u0644\u0623\u0633\u0631\u0629 \u062f\u0648\u0631\u0627\u064b \u0645\u062d\u0648\u0631\u064a\u0627\u064b \u0641\u064a \u062f\u0639\u0645 \u0627\u0644\u0637\u0641\u0644 \u0648\u062a\u062d\u0641\u064a\u0632 \u0642\u062f\u0631\u0627\u062a\u0647 \u0639\u0644\u0649 \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u0648\u0627\u0644\u062a\u0631\u0643\u064a\u0632. \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0647\u0645 \u0627\u0644\u0628\u064a\u0626\u0629 \u0627\u0644\u0623\u0633\u0631\u064a\u0629 \u0627\u0644\u062f\u0627\u0639\u0645\u0629 \u0641\u064a \u062a\u0639\u0632\u064a\u0632 \u0647\u0630\u0647 \u0627\u0644\u0645\u0647\u0627\u0631\u0627\u062a \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0639\u062a\u0645\u0627\u062f \u0639\u062f\u0629 \u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0627\u062a \u0648\u0623\u0633\u0627\u0644\u064a\u0628 \u0641\u0639\u0627\u0644\u0629.<\/p>\n<h3 id=\"\u0627\u0644\u062a\u062f\u062e\u0644\u0627\u062a-\u0627\u0644\u0639\u0645\u0644\u064a\u0629\">\u0627\u0644\u062a\u062f\u062e\u0644\u0627\u062a \u0627\u0644\u0639\u0645\u0644\u064a\u0629:<\/h3>\n<ol>\n<li><strong>\u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0648\u0642\u062a \u0648\u0627\u0644\u0645\u0633\u0627\u062d\u0629<\/strong>:\n<ul>\n<li>\u064a\u0646\u0628\u063a\u064a \u0639\u0644\u0649 \u0627\u0644\u0623\u0633\u0631\u0629 \u0645\u0633\u0627\u0639\u062f\u0629 \u0627\u0644\u0637\u0641\u0644 \u0641\u064a \u062a\u0646\u0638\u064a\u0645 \u0648\u0642\u062a\u0647 \u0648\u062a\u062e\u0635\u064a\u0635 \u0645\u0643\u0627\u0646 \u0647\u0627\u062f\u0626 \u0648\u0645\u0646\u0638\u0645 \u0644\u0644\u062f\u0631\u0627\u0633\u0629 \u0648\u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u062a\u0639\u0644\u064a\u0645\u064a\u0629.<\/li>\n<li>\u0648\u0636\u0648\u062d \u0627\u0644\u062c\u062f\u0648\u0644 \u0627\u0644\u064a\u0648\u0645\u064a \u0645\u0639 \u062a\u062d\u062f\u064a\u062f \u0641\u062a\u0631\u0627\u062a \u0644\u0644\u0631\u0627\u062d\u0629 \u0648\u0627\u0644\u0646\u0648\u0645 \u0627\u0644\u0643\u0627\u0641\u064a \u064a\u0639\u0632\u0632 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0648\u0627\u0644\u0630\u0627\u0643\u0631\u0629.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629<\/strong>:\n<ul>\n<li>\u062a\u0648\u0641\u064a\u0631 \u0648\u062c\u0628\u0627\u062a \u063a\u0630\u0627\u0626\u064a\u0629 \u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0627\u0644\u0636\u0631\u0648\u0631\u064a\u0629 \u0644\u0635\u062d\u0629 \u0627\u0644\u062f\u0645\u0627\u063a \u0645\u062b\u0644 \u0623\u0648\u0645\u064a\u063a\u0627-3 \u0648\u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062f\u0629 \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a \u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0648\u0627\u0644\u0641\u0648\u0627\u0643\u0647.<\/li>\n<li>\u062a\u062c\u0646\u0628 \u0627\u0644\u0645\u0623\u0643\u0648\u0644\u0627\u062a \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0633\u0643\u0631\u064a\u0627\u062a \u0645\u062b\u0644\u0627\u064b \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u0624\u062b\u0631 \u0633\u0644\u0628\u0627\u064b \u0639\u0644\u0649 \u0627\u0644\u062a\u0631\u0643\u064a\u0632.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u062a\u0634\u062c\u064a\u0639 \u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629<\/strong>:\n<ul>\n<li>\u062a\u0633\u0627\u0639\u062f \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0639\u0644\u0649 \u062a\u062d\u0633\u064a\u0646 \u062a\u062f\u0641\u0642 \u0627\u0644\u062f\u0645 \u0625\u0644\u0649 \u0627\u0644\u062f\u0645\u0627\u063a\u060c \u0645\u0645\u0627 \u064a\u0639\u0632\u0632 \u0627\u0644\u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u0625\u062f\u0631\u0627\u0643\u064a\u0629.<\/li>\n<li>\u064a\u0645\u0643\u0646 \u0644\u0644\u0623\u0633\u0631\u0629 \u062a\u0646\u0638\u064a\u0645 \u0623\u0646\u0634\u0637\u0629 \u062e\u0627\u0631\u062c\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u0645\u0634\u064a \u0623\u0648 \u0627\u0644\u0623\u0644\u0639\u0627\u0628 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0627\u0644\u0637\u0641\u0644 \u0639\u0644\u0649 \u062a\u0641\u0631\u064a\u063a \u0627\u0644\u0637\u0627\u0642\u0629 \u0627\u0644\u0632\u0627\u0626\u062f\u0629 \u0648\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u062a\u0631\u0643\u064a\u0632.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<h3 id=\"\u0627\u0644\u062f\u0639\u0645-\u0627\u0644\u0639\u0627\u0637\u0641\u064a-\u0648\u0627\u0644\u0646\u0641\u0633\u064a\">\u0627\u0644\u062f\u0639\u0645 \u0627\u0644\u0639\u0627\u0637\u0641\u064a \u0648\u0627\u0644\u0646\u0641\u0633\u064a:<\/h3>\n<ul>\n<li><strong>\u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0627\u0644\u062c\u064a\u062f<\/strong>:\n<ul>\n<li>\u064a\u062c\u0628 \u0639\u0644\u0649 \u0627\u0644\u0623\u0633\u0631\u0629 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u062a\u0648\u0627\u0635\u0644 \u062f\u0627\u0626\u0645 \u0648\u0625\u064a\u062c\u0627\u0628\u064a \u0645\u0639 \u0627\u0644\u0637\u0641\u0644\u060c \u0648\u0627\u0644\u0627\u0633\u062a\u0645\u0627\u0639 \u0625\u0644\u0649 \u0645\u0634\u0627\u0643\u0644\u0647 \u0648\u0627\u0647\u062a\u0645\u0627\u0645\u0627\u062a\u0647.<\/li>\n<li>\u064a\u0645\u0643\u0646 \u0644\u0644\u062a\u0641\u0627\u0639\u0644 \u0627\u0644\u0639\u0627\u0637\u0641\u064a \u0627\u0644\u062c\u064a\u062f \u0623\u0646 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0627\u0644\u0642\u0644\u0642\u060c \u0645\u0645\u0627 \u064a\u0633\u0627\u0647\u0645 \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062a\u0631\u0643\u064a\u0632.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u062b\u0642\u0629 \u0628\u0627\u0644\u0646\u0641\u0633<\/strong>:\n<ul>\n<li>\u062a\u0634\u062c\u064a\u0639 \u0627\u0644\u0637\u0641\u0644 \u0639\u0644\u0649 \u062a\u062d\u062f\u064a\u062f \u0623\u0647\u062f\u0627\u0641 \u0648\u0627\u0642\u0639\u064a\u0629 \u0648\u0645\u0643\u0627\u0641\u0623\u062a\u0647 \u0639\u0646\u062f \u062a\u062d\u0642\u064a\u0642\u0647\u0627 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u062b\u0642\u0629 \u0628\u0627\u0644\u0646\u0641\u0633.<\/li>\n<li>\u064a\u0645\u0643\u0646 \u0644\u0644\u0623\u0633\u0631\u0629 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u0646\u0642\u0627\u0637 \u0627\u0644\u0642\u0648\u0629 \u0644\u062f\u0649 \u0627\u0644\u0637\u0641\u0644 \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0627\u0644\u0646\u0642\u062f \u0627\u0644\u0645\u0633\u062a\u0645\u0631 \u0644\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u062f\u0627\u0641\u0639\u064a\u0629 \u0648\u0627\u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u062f\u0627\u062e\u0644\u064a.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h3 id=\"\u0627\u0644\u0623\u0646\u0634\u0637\u0629-\u0627\u0644\u062a\u062d\u0641\u064a\u0632\u064a\u0629-\u0648\u0627\u0644\u062a\u0641\u0627\u0639\u0644\u064a\u0629\">\u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u062a\u062d\u0641\u064a\u0632\u064a\u0629 \u0648\u0627\u0644\u062a\u0641\u0627\u0639\u0644\u064a\u0629:<\/h3>\n<ul>\n<li><strong>\u0627\u0644\u0623\u0644\u0639\u0627\u0628 \u0627\u0644\u0630\u0647\u0646\u064a\u0629 \u0648\u0627\u0644\u062a\u0639\u0644\u064a\u0645\u064a\u0629<\/strong>:\n<ul>\n<li>\u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0623\u0644\u0639\u0627\u0628 \u0627\u0644\u062a\u064a \u062a\u062a\u0637\u0644\u0628 \u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0648\u0627\u0644\u062a\u062d\u0644\u064a\u0644 \u0645\u062b\u0644 \u0627\u0644\u0623\u0644\u063a\u0627\u0632 \u0648\u0627\u0644\u0634\u0637\u0631\u0646\u062c \u0644\u062a\u062d\u0641\u064a\u0632 \u0642\u062f\u0631\u0627\u062a \u0627\u0644\u0637\u0641\u0644 \u0627\u0644\u0645\u0639\u0631\u0641\u064a\u0629.<\/li>\n<li>\u062a\u0637\u0628\u064a\u0642\u0627\u062a \u0648\u0623\u0644\u0639\u0627\u0628 \u0627\u0644\u0647\u0627\u062a\u0641 \u0627\u0644\u0645\u062d\u0645\u0648\u0644 \u0627\u0644\u062a\u0639\u0644\u064a\u0645\u064a\u0629 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0623\u062f\u0627\u0629 \u0641\u0639\u0627\u0644\u0629 \u0644\u062a\u0637\u0648\u064a\u0631 \u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u0648\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u062a\u0631\u0643\u064a\u0632.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0627\u0644\u0642\u0631\u0627\u0621\u0629 \u0648\u0627\u0644\u0645\u0637\u0627\u0644\u0639\u0629 \u0627\u0644\u0645\u0634\u062a\u0631\u0643\u0629<\/strong>:\n<ul>\n<li>\u062a\u0633\u0627\u0647\u0645 \u0642\u0631\u0627\u0621\u0629 \u0627\u0644\u0642\u0635\u0635 \u0645\u0639 \u0627\u0644\u0637\u0641\u0644 \u0641\u064a \u062a\u0637\u0648\u064a\u0631 \u0645\u0647\u0627\u0631\u0627\u062a\u0647 \u0627\u0644\u0644\u063a\u0648\u064a\u0629 \u0648\u0627\u0644\u0630\u0647\u0646\u064a\u0629 \u0648\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u0648\u0627\u0644\u062a\u0631\u0643\u064a\u0632.<\/li>\n<li>\u064a\u0645\u0643\u0646 \u0644\u0644\u0623\u0633\u0631\u0629 \u062a\u062e\u0635\u064a\u0635 \u0648\u0642\u062a \u064a\u0648\u0645\u064a \u0644\u0644\u0642\u0631\u0627\u0621\u0629 \u0627\u0644\u0645\u0634\u062a\u0631\u0643\u0629 \u0648\u0627\u0644\u0645\u0646\u0627\u0642\u0634\u0627\u062a \u062d\u0648\u0644 \u0627\u0644\u0645\u0648\u0636\u0648\u0639\u0627\u062a \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629 \u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0627\u0644\u0625\u0628\u062f\u0627\u0639\u064a.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>\u062a\u0637\u0628\u064a\u0642 \u0647\u0630\u0647 \u0627\u0644\u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0627\u062a \u0645\u0646 \u0642\u0628\u0644 \u0627\u0644\u0623\u0633\u0631\u0629 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062e\u0644\u0642 \u0628\u064a\u0626\u0629 \u0645\u0645\u062a\u0639\u0629 \u0648\u062f\u0627\u0639\u0645\u0629 \u0644\u0644\u0637\u0641\u0644 \u062a\u0633\u0627\u0639\u062f\u0647 \u0641\u064a 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\u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0627\u0644\u0645\u0631\u062c\u0648\u0629.<\/p>\n<ol>\n<li><strong>\u062a\u0648\u0641\u064a\u0631 \u0627\u0644\u0628\u064a\u0626\u0629 \u0627\u0644\u0645\u0644\u0627\u0626\u0645\u0629<\/strong>:\n<ul>\n<li>\u064a\u062c\u0628 \u0627\u0644\u0627\u0647\u062a\u0645\u0627\u0645 \u0628\u062a\u0647\u064a\u0626\u0629 \u0628\u064a\u0626\u0629 \u0647\u0627\u062f\u0626\u0629 \u0648\u0645\u0631\u064a\u062d\u0629 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0644\u0625\u0646\u062c\u0627\u0632 \u0648\u0627\u062c\u0628\u0627\u062a\u0647\u0645 \u0627\u0644\u0645\u062f\u0631\u0633\u064a\u0629 \u0623\u0648 \u0644\u0645\u0645\u0627\u0631\u0633\u0629 \u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u062a\u0639\u0644\u064a\u0645 \u0627\u0644\u0645\u0646\u0632\u0644\u064a\u0629.<\/li>\n<li>\u062a\u062c\u0646\u0628 \u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u062a\u0634\u062a\u064a\u062a \u0645\u062b\u0644 \u0627\u0644\u0636\u0648\u0636\u0627\u0621 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\u062a\u0634\u062c\u064a\u0639 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0639\u0644\u0649 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0628\u0627\u0646\u062a\u0638\u0627\u0645\u060c \u0625\u0630 \u062a\u0639\u0632\u0632 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u062a\u062f\u0641\u0642 \u0627\u0644\u062f\u0645 \u0625\u0644\u0649 \u0627\u0644\u062f\u0645\u0627\u063a \u0648\u062a\u062d\u0641\u0632 \u0627\u0644\u0625\u0646\u062a\u0627\u062c\u064a\u0629 \u0627\u0644\u0639\u0642\u0644\u064a\u0629.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u062a\u0628\u0646\u064a \u0623\u0646\u0645\u0627\u0637 \u0627\u0644\u0646\u0648\u0645 \u0627\u0644\u0635\u062d\u064a\u0629<\/strong>:\n<ul>\n<li>\u0627\u0644\u0646\u0648\u0645 \u0627\u0644\u062c\u064a\u062f \u064a\u0624\u062f\u064a \u062f\u0648\u0631\u0627\u064b \u0623\u0633\u0627\u0633\u064a\u0627\u064b \u0641\u064a \u062a\u0639\u0632\u064a\u0632 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href=\"https:\/\/www.aljazeera.net\/women\/2020\/10\/28\/7-%D8%A7%D8%B3%D8%AA%D8%B1%D8%A7%D8%AA%D9%8A%D8%AC%D9%8A%D8%A7%D8%AA-%D9%84%D9%85%D8%B3%D8%A7%D8%B9%D8%AF%D8%A9-%D8%B7%D9%81%D9%84%D9%83-%D8%B9%D9%84%D9%89-%D8%AA%D9%82%D9%88%D9%8A%D8%A9\" rel=\"nofollow noopener\" target=\"_blank\">\u0637\u0641\u0644\u0643 \u0633\u0631\u064a\u0639 \u0627\u0644\u0646\u0633\u064a\u0627\u0646.. 7 \u062e\u0637\u0648\u0627\u062a \u0639\u0644\u0645\u064a\u0629 \u0644\u062a\u0642\u0648\u064a\u0629 \u0630\u0627\u0643\u0631\u062a\u0647 | \u0627\u0644\u062c\u0632\u064a\u0631\u0629 \u0646\u062a<\/a><\/span><\/li>\n<li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.alarabiya.net\/medicine-and-health\/2023\/08\/21\/5-%D8%A3%D8%B7%D8%B9%D9%85%D8%A9-%D8%AE%D8%A7%D8%B1%D9%82%D8%A9-%D9%84%D8%AA%D8%AD%D8%B3%D9%8A%D9%86-%D8%B0%D8%A7%D9%83%D8%B1%D8%A9-%D8%A7%D9%84%D8%B7%D9%81%D9%84-%D9%88%D8%AA%D8%B9%D8%B2%D9%8A%D8%B2-%D8%AA%D8%B1%D9%83%D9%8A%D8%B2%D9%87\" rel=\"nofollow noopener\" target=\"_blank\">5 \u0623\u0637\u0639\u0645\u0629 \u062e\u0627\u0631\u0642\u0629 \u0644\u062a\u062d\u0633\u064a\u0646 \u0630\u0627\u0643\u0631\u0629 \u0627\u0644\u0637\u0641\u0644 \u0648\u062a\u0639\u0632\u064a\u0632 \u062a\u0631\u0643\u064a\u0632\u0647 &#8211; \u0627\u0644\u0639\u0631\u0628\u064a\u0629<\/a><\/span><\/li>\n<li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/mawdoo3.com\/%D8%AA%D9%82%D9%88%D9%8A%D8%A9_%D8%A7%D9%84%D8%B0%D8%A7%D9%83%D8%B1%D8%A9_%D8%B9%D9%86%D8%AF_%D8%A7%D9%84%D8%A3%D8%B7%D9%81%D8%A7%D9%84\" rel=\"nofollow noopener\" target=\"_blank\">\u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u0639\u0646\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644 &#8211; \u0645\u0648\u0636\u0648\u0639<\/a><\/span><\/li>\n<li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.youm7.com\/story\/2018\/11\/22\/%D9%84%D9%88-%D8%AA%D8%B9%D8%A8%D9%83-%D9%81%D9%89-%D8%A7%D9%84%D9%85%D8%B0%D8%A7%D9%83%D8%B1%D8%A9-10-%D8%A3%D9%83%D9%84%D8%A7%D8%AA-%D8%AA%D8%B9%D8%B2%D8%B2-%D8%A7%D9%84%D8%B0%D8%A7%D9%83%D8%B1%D8%A9-%D9%88%D8%A7%D9%84%D8%AA%D8%B1%D9%83%D9%8A%D8%B2-%D8%B9%D9%86%D8%AF\/4037281\" rel=\"nofollow noopener\" target=\"_blank\">\u0644\u0648 \u062a\u0639\u0628\u0643 \u0641\u0649 \u0627\u0644\u0645\u0630\u0627\u0643\u0631\u0629.. 10 \u0623\u0643\u0644\u0627\u062a \u062a\u0639\u0632\u0632 \u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u0648\u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0646\u062f \u0627\u0644\u0627\u0637\u0641\u0627\u0644 &#8211; \u0627\u0644\u064a\u0648\u0645 \u0627\u0644\u0633\u0627\u0628\u0639<\/a><\/span><\/li>\n<li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/sarabic.ae\/20210907\/5-%D9%81%D9%8A%D8%AA%D8%A7%D9%85%D9%8A%D9%86%D8%A7%D8%AA-%D8%AA%D8%AF%D9%81%D8%B9-%D8%B0%D8%A7%D9%83%D8%B1%D8%A9-%D8%A7%D9%84%D8%B7%D9%81%D9%84-%D8%A5%D9%84%D9%89-%D8%A3%D9%82%D8%B5%D9%89-%D8%B7%D8%A7%D9%82%D8%AA%D9%87%D8%A7-%D9%85%D8%B9-%D8%A8%D8%AF%D8%A7%D9%8A%D8%A9-%D8%A7%D9%84%D8%B9%D8%A7%D9%85-%D8%A7%D9%84%D8%AF%D8%B1%D8%A7%D8%B3%D9%8A--1050078590.html\" rel=\"nofollow noopener\" target=\"_blank\">5 \u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u062a\u062f\u0641\u0639 \u0630\u0627\u0643\u0631\u0629 \u0627\u0644\u0637\u0641\u0644 \u0625\u0644\u0649 \u0623\u0642\u0635\u0649 \u0637\u0627\u0642\u062a\u0647\u0627 &#8211; \u0633\u0628\u0648\u062a\u0646\u064a\u0643 \u0639\u0631\u0628\u064a<\/a><\/span><\/li>\n<li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www-sayidaty-net.webpkgcache.com\/doc\/-\/s\/www.sayidaty.net\/%D8%B3%D9%8A%D8%AF%D8%AA%D9%8A-%D9%88%D8%B7%D9%81%D9%84%D9%83\/%D8%B5%D8%AD%D8%A9-%D8%A7%D9%84%D8%B7%D9%81%D9%84\/1688971-%D8%A3%D9%86%D9%88%D8%A7%D8%B9-%D8%A7%D9%84%D8%B0%D8%A7%D9%83%D8%B1%D8%A9-%D8%B9%D9%86%D8%AF-%D8%A7%D9%84%D8%A3%D8%B7%D9%81%D8%A7%D9%84-%D9%88%D8%A3%D9%8A%D9%91%D9%87%D8%A7-%D9%85%D9%87%D9%85-%D9%84%D8%AA%D8%B9%D8%B2%D9%8A%D8%B2-%D8%A7%D9%84%D8%B0%D9%83%D8%A7%D8%A1\" rel=\"nofollow noopener\" target=\"_blank\">\u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u0639\u0646\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0648\u0623\u064a\u0651\u0647\u0627 \u0645\u0647\u0645 \u0644\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0630\u0643\u0627\u0621 &#8211; \u0645\u062c\u0644\u0629 \u0633\u064a\u062f\u062a\u064a<\/a><\/span><\/li>\n<li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.aletihad.ae\/news\/%D8%AF%D9%86%D9%8A%D8%A7\/4226288\/5-%D9%86%D8%B5%D8%A7%D8%A6%D8%AD-%D9%84%D8%AA%D8%AD%D8%B3%D9%8A%D9%86-%D8%B0%D8%A7%D9%83%D8%B1%D8%A9-%D8%A7%D9%84%D8%A3%D8%B7%D9%81%D8%A7%D9%84\" rel=\"nofollow noopener\" target=\"_blank\">5 \u0646\u0635\u0627\u0626\u062d \u0644\u062a\u062d\u0633\u064a\u0646 \u0630\u0627\u0643\u0631\u0629 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 &#8211; \u0627\u0644\u0627\u062a\u062d\u0627\u062f \u0644\u0644\u0627\u062e\u0628\u0627\u0631<\/a><\/span><\/li>\n<li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.elconsolto.com\/parenting\/infants\/details\/2021\/9\/29\/2097663\/%D8%A7%D8%B3%D8%AA%D8%B9%D8%AF%D8%A7%D8%AF-%D8%A7-%D9%84%D9%84%D8%AF%D8%B1%D8%A7%D8%B3%D8%A9-5-%D8%A3%D8%B7%D8%B9%D9%85%D8%A9-%D9%82%D8%AF%D9%85%D9%8A%D9%87%D8%A7-%D9%84%D8%B7%D9%81%D9%84-%D9%83-%D9%84%D8%AA%D9%82%D9%88%D9%8A%D8%A9-%D8%B0%D8%A7%D9%83%D8%B1%D8%AA%D9%87\" rel=\"nofollow noopener\" target=\"_blank\">\u0627\u0633\u062a\u0639\u062f\u0627\u062f\u064b\u0627 \u0644\u0644\u062f\u0631\u0627\u0633\u0629.. 5 \u0623\u0637\u0639\u0645\u0629 \u0642\u062f\u0645\u064a\u0647\u0627 \u0644\u0637\u0641\u0644\u0650\u0643 \u0644\u062a\u0642\u0648\u064a\u0629 \u0630\u0627\u0643\u0631\u062a\u0647 &#8211; \u0627\u0644\u0643\u0648\u0646\u0633\u0644\u062a\u0648<\/a><\/span><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u0641\u0647\u0645 \u0623\u0647\u0645\u064a\u0629 \u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u0648\u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0646\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u062a\u0644\u0639\u0628 \u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u0648\u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u062f\u0648\u0631\u064b\u0627 \u062d\u064a\u0648\u064a\u064b\u0627 \u0641\u064a \u062a\u0637\u0648\u0631 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0623\u0643\u0627\u062f\u064a\u0645\u064a 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[&hellip;]<\/p>\n","protected":false},"author":40,"featured_media":13343,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[671],"tags":[],"class_list":["post-13328","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-child-health"],"_links":{"self":[{"href":"https:\/\/othoman-market.com\/en\/wp-json\/wp\/v2\/posts\/13328","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/othoman-market.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/othoman-market.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/othoman-market.com\/en\/wp-json\/wp\/v2\/users\/40"}],"replies":[{"embeddable":true,"href":"https:\/\/othoman-market.com\/en\/wp-json\/wp\/v2\/comments?post=13328"}],"version-history":[{"count":1,"href":"https:\/\/othoman-market.com\/en\/wp-json\/wp\/v2\/posts\/13328\/revisions"}],"predecessor-version":[{"id":23956,"href":"https:\/\/othoman-market.com\/en\/wp-json\/wp\/v2\/posts\/13328\/revisions\/23956"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/othoman-market.com\/en\/wp-json\/wp\/v2\/media\/13343"}],"wp:attachment":[{"href":"https:\/\/othoman-market.com\/en\/wp-json\/wp\/v2\/media?parent=13328"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/othoman-market.com\/en\/wp-json\/wp\/v2\/categories?post=13328"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/othoman-market.com\/en\/wp-json\/wp\/v2\/tags?post=13328"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}