{"id":14836,"date":"2024-08-01T07:04:29","date_gmt":"2024-08-01T07:04:29","guid":{"rendered":"https:\/\/othoman-market.com\/?p=14836"},"modified":"2025-12-27T17:45:33","modified_gmt":"2025-12-27T14:45:33","slug":"cholesterol","status":"publish","type":"post","link":"https:\/\/othoman-market.com\/en\/cholesterol\/","title":{"rendered":"\u0645\u0627 \u0647\u0648 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644: \u062f\u0644\u064a\u0644 \u0634\u0627\u0645\u0644 \u0644\u0641\u0647\u0645 \u0647\u0630\u0627 \u0627\u0644\u0639\u0646\u0635\u0631 \u0627\u0644\u062d\u064a\u0648\u064a"},"content":{"rendered":"<div class=\"article-and-schema_markdownContent__bnGdr\">\n<h2 id=\"\u0645\u0627-\u0647\u0648-\u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644\u061f\">\u0645\u0627 \u0647\u0648 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644\u061f<\/h2>\n<p>\u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0647\u0648 \u0645\u0627\u062f\u0629 \u062f\u0647\u0646\u064a\u0629 \u0634\u0645\u0639\u064a\u0629 \u062a\u0648\u062c\u062f \u0641\u064a \u062c\u0645\u064a\u0639 \u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062c\u0633\u0645. \u064a\u0644\u0639\u0628 \u062f\u0648\u0631\u064b\u0627 \u062d\u064a\u0648\u064a\u064b\u0627 \u0641\u064a \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u0627\u062a\u060c \u0648\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f\u060c \u0648\u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u062a\u064a \u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0647\u0636\u0645 \u0627\u0644\u0623\u0637\u0639\u0645\u0629. \u064a\u0634\u0643\u0644 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u062c\u0632\u0621\u064b\u0627 \u0623\u0633\u0627\u0633\u064a\u064b\u0627 \u0645\u0646 \u0627\u0644\u0623\u063a\u0634\u064a\u0629 \u0627\u0644\u062e\u0644\u0648\u064a\u0629\u060c \u0645\u0645\u0627 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0636\u0628\u0637 \u0645\u0631\u0648\u0646\u062a\u0647\u0627 \u0648\u0643\u0641\u0627\u0621\u062a\u0647\u0627.<\/p>\n<h3 id=\"\u0623\u0646\u0648\u0627\u0639-\u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644\">\u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644<\/h3>\n<p>\u064a\u0648\u062c\u062f \u0646\u0648\u0639\u0627\u0646 \u0631\u0626\u064a\u0633\u064a\u0627\u0646 \u0645\u0646 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644:<\/p>\n<ul>\n<li><strong>\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u062f\u0647\u0646\u064a \u0645\u0646\u062e\u0641\u0636 \u0627\u0644\u0643\u062b\u0627\u0641\u0629 (LDL):<\/strong>\n<ul>\n<li>\u064a\u0639\u0631\u0641 \u0639\u0627\u062f\u0629 \u0628\u0640 &#8220;\u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u0636\u0627\u0631&#8221;<\/li>\n<li>\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u062a\u0631\u0633\u0628\u0627\u062a \u062f\u0647\u0646\u064a\u0629 \u0641\u064a \u0627\u0644\u0634\u0631\u0627\u064a\u064a\u0646<\/li>\n<li>\u0647\u0630\u0647 \u0627\u0644\u062a\u0631\u0633\u0628\u0627\u062a \u062a\u0632\u064a\u062f \u0645\u0646 \u0645\u062e\u0627\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0633\u0643\u062a\u0629 \u0627\u0644\u062f\u0645\u0627\u063a\u064a\u0629<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u062f\u0647\u0646\u064a \u0639\u0627\u0644\u064a \u0627\u0644\u0643\u062b\u0627\u0641\u0629 (HDL):<\/strong>\n<ul>\n<li>\u064a\u0639\u0631\u0641 \u0639\u0627\u062f\u0629 \u0628\u0640 &#8220;\u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u062c\u064a\u062f&#8221;<\/li>\n<li>\u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0646\u0642\u0644 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u0636\u0627\u0631 (LDL) \u0645\u0646 \u0627\u0644\u0634\u0631\u0627\u064a\u064a\u0646 \u0625\u0644\u0649 \u0627\u0644\u0643\u0628\u062f<\/li>\n<li>\u0647\u0646\u0627\u0643 \u064a\u062a\u0645 \u062a\u0641\u0643\u064a\u0643 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0648\u0625\u0632\u0627\u0644\u062a\u0647 \u0645\u0646 \u0627\u0644\u062c\u0633\u0645<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h3 id=\"\u0645\u0635\u0627\u062f\u0631-\u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644\">\u0645\u0635\u0627\u062f\u0631 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644<\/h3>\n<p>\u064a\u0623\u062a\u064a \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0645\u0646 \u0645\u0635\u062f\u0631\u064a\u0646 \u0623\u0633\u0627\u0633\u064a\u064a\u0646:<\/p>\n<ol>\n<li><strong>\u0645\u0635\u062f\u0631 \u062f\u0627\u062e\u0644\u064a:<\/strong>\n<ul>\n<li>\u064a\u0646\u062a\u062c \u0627\u0644\u0643\u0628\u062f \u062d\u0648\u0627\u0644\u064a 75% \u0645\u0646 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0641\u064a \u0627\u0644\u062c\u0633\u0645<\/li>\n<li>\u064a\u062a\u0645 \u062a\u0635\u0646\u064a\u0639 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0648\u0641\u0642\u064b\u0627 \u0644\u0644\u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a \u0627\u0644\u0648\u0638\u064a\u0641\u064a\u0629 \u0644\u0644\u062c\u0633\u0645<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0645\u0635\u062f\u0631 \u062e\u0627\u0631\u062c\u064a:<\/strong>\n<ul>\n<li>\u064a\u0623\u062a\u064a \u0645\u0646 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0646\u0633\u0628\u0629 \u0639\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0645\u0634\u0628\u0639\u0629<\/li>\n<li>\u062a\u0634\u0645\u0644 \u0627\u0644\u0644\u062d\u0648\u0645 \u0627\u0644\u062d\u0645\u0631\u0627\u0621\u060c \u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0623\u0644\u0628\u0627\u0646 \u0627\u0644\u062f\u0633\u0645\u0629\u060c \u0648\u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0645\u0642\u0644\u064a\u0629<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<h3 id=\"\u0648\u0638\u0627\u0626\u0641-\u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644\">\u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644<\/h3>\n<p>\u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u064a\u0624\u062f\u064a \u0639\u062f\u0629 \u0648\u0638\u0627\u0626\u0641 \u062d\u064a\u0648\u064a\u0629\u060c \u0645\u0646\u0647\u0627:<\/p>\n<ol>\n<li><strong>\u062a\u0635\u0646\u064a\u0639 \u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0627\u0644\u0633\u062a\u064a\u0631\u0648\u064a\u062f:<\/strong>\n<ul>\n<li>\u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0627\u0644\u0623\u0633\u062a\u0631\u0648\u062c\u064a\u0646\u060c \u0627\u0644\u062a\u0633\u062a\u0648\u0633\u062a\u064a\u0631\u0648\u0646\u060c \u0648\u0627\u0644\u0643\u0648\u0631\u062a\u064a\u0632\u0648\u0644<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u062a\u0643\u0648\u064a\u0646 \u062e\u0644\u0627\u064a\u0627 \u062c\u062f\u064a\u062f\u0629:<\/strong>\n<ul>\n<li>\u064a\u0644\u0639\u0628 \u062f\u0648\u0631\u064b\u0627 \u0647\u0627\u0645\u064b\u0627 \u0641\u064a \u062a\u0634\u0643\u064a\u0644 \u0623\u063a\u0634\u064a\u0629 \u0627\u0644\u062e\u0644\u0627\u064a\u0627<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u0635\u0641\u0631\u0627\u0648\u064a\u0629:<\/strong>\n<ul>\n<li>\u062a\u0633\u0647\u0645 \u0641\u064a \u0647\u0636\u0645 \u0627\u0644\u062f\u0647\u0648\u0646 \u0641\u064a \u0627\u0644\u0637\u0639\u0627\u0645<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0625\u0646\u062a\u0627\u062c \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f:<\/strong>\n<ul>\n<li>\u0639\u0646\u062f \u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u0623\u0634\u0639\u0629 \u0627\u0644\u0634\u0645\u0633\u060c \u064a\u0633\u0627\u0639\u062f \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f \u0641\u064a \u0627\u0645\u062a\u0635\u0627\u0635 <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/othoman-market.com\/calcium\/\">\u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645<\/a> <\/span>\u0648\u062a\u0639\u0632\u064a\u0632 \u0635\u062d\u0629 \u0627\u0644\u0639\u0638\u0627\u0645<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<h3 id=\"\u0627\u0644\u0643\u0645\u064a\u0627\u062a-\u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629\">\u0627\u0644\u0643\u0645\u064a\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629<\/h3>\n<p>\u062a\u062a\u0631\u0627\u0648\u062d \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629:<\/p>\n<ul>\n<li><strong>\u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u0643\u0644\u064a:<\/strong>\u00a0\u0623\u0642\u0644 \u0645\u0646 200 \u0645\u0644\u063a\/\u062f\u064a\u0633\u064a\u0644\u062a\u0631<\/li>\n<li><strong>\u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u0636\u0627\u0631 (LDL):<\/strong>\u00a0\u0623\u0642\u0644 \u0645\u0646 100 \u0645\u0644\u063a\/\u062f\u064a\u0633\u064a\u0644\u062a\u0631<\/li>\n<li><strong>\u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u062c\u064a\u062f (HDL):<\/strong>\u00a060 \u0645\u0644\u063a\/\u062f\u064a\u0633\u064a\u0644\u062a\u0631 \u0641\u0645\u0627 \u0641\u0648\u0642<\/li>\n<\/ul>\n<p>\u062a\u0648\u0636\u064a\u062d \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0642\u064a\u064a\u0645 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0642\u0644\u0628. \u0645\u0631\u0627\u0642\u0628\u0629 \u0647\u0630\u0647 \u0627\u0644\u0645\u0633\u062a\u0648\u064a\u0627\u062a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0645\u062e\u0627\u0637\u0631 \u0627\u0644\u0635\u062d\u064a\u0629 \u0637\u0648\u064a\u0644\u0629 \u0627\u0644\u0623\u062c\u0644.<\/p>\n<blockquote><p>\u0645\u0644\u062d\u0648\u0638\u0629: \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u062e\u062a\u0644\u0641 \u062d\u0633\u0628 \u0627\u0644\u0639\u0645\u0631 \u0648\u0627\u0644\u062c\u0646\u0633 \u0648\u0627\u0644\u062a\u0627\u0631\u064a\u062e \u0627\u0644\u0635\u062d\u064a \u0627\u0644\u0641\u0631\u062f\u064a.<\/p><\/blockquote>\n<h2 id=\"\u0623\u0646\u0648\u0627\u0639-\u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644-\u0627\u0644\u062c\u064a\u062f-\u0648\u0627\u0644\u0633\u064a\u0621\">\u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644: \u0627\u0644\u062c\u064a\u062f \u0648\u0627\u0644\u0633\u064a\u0621<\/h2>\n<p>\u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0647\u0648 \u0645\u0627\u062f\u0629 \u062f\u0647\u0646\u064a\u0629 \u062a\u0644\u0639\u0628 \u062f\u0648\u0631\u064b\u0627 \u0645\u0647\u0645\u064b\u0627 \u0641\u064a \u062c\u0633\u0645 \u0627\u0644\u0625\u0646\u0633\u0627\u0646. \u064a\u0646\u0642\u0633\u0645 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0625\u0644\u0649 \u0646\u0648\u0639\u064a\u0646 \u0631\u0626\u064a\u0633\u064a\u064a\u0646: \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u062c\u064a\u062f\u060c \u0648\u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u0633\u064a\u0621.<\/p>\n<h3 id=\"\u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644-\u0627\u0644\u062c\u064a\u062f-hdl\">\u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u062c\u064a\u062f (HDL)<\/h3>\n<ul>\n<li><strong>\u064a\u0631\u0627\u0643\u0645 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u062f\u0647\u0646\u064a \u0645\u0631\u062a\u0641\u0639 \u0627\u0644\u0643\u062b\u0627\u0641\u0629 (High-Density Lipoprotein) \u0623\u0648 HDL<\/strong>\u00a0\u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u062c\u064a\u062f.<\/li>\n<li><strong>\u0648\u0638\u064a\u0641\u062a\u0647 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629<\/strong>\u00a0\u0647\u064a \u0646\u0642\u0644 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0645\u0646 \u0623\u062c\u0632\u0627\u0621 \u0627\u0644\u062c\u0633\u0645 \u0625\u0644\u0649 \u0627\u0644\u0643\u0628\u062f.<\/li>\n<li><strong>\u0641\u064a \u0627\u0644\u0643\u0628\u062f\u060c \u064a\u062a\u0645 \u062a\u0643\u0633\u064a\u0631 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644<\/strong>\u00a0\u0648\u0625\u0632\u0627\u0644\u062a\u0647 \u0645\u0646 \u0627\u0644\u062c\u0633\u0645.<\/li>\n<li><strong>\u064a\u0644\u0645 \u0628\u0631\u0648\u062a\u064a\u0646 HDL \u0627\u0644\u0628\u0644\u0627\u0632\u0645\u064a \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u0641\u0627\u0626\u0636<\/strong>\u00a0\u0648\u064a\u0639\u064a\u062f\u0647 \u0625\u0644\u0649 \u0627\u0644\u0643\u0628\u062f \u0645\u0645\u0627 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0645\u0646\u0639 \u062a\u0631\u0627\u0643\u0645 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0641\u064a \u0627\u0644\u0634\u0631\u0627\u064a\u064a\u0646.<\/li>\n<li><strong>\u0644\u0647 \u062a\u0623\u062b\u064a\u0631 \u0645\u0638\u0644\u0629 \u062d\u0627\u0645\u064a\u0629 \u0636\u062f \u062a\u0644\u0641 \u0627\u0644\u0634\u0631\u0627\u064a\u064a\u0646 \u0648\u0636\u064a\u0642 \u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629<\/strong>\u00a0(\u062a\u0635\u0644\u0628 \u0627\u0644\u0634\u0631\u0627\u064a\u064a\u0646).<\/li>\n<\/ul>\n<h3 id=\"\u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644-\u0627\u0644\u0633\u064a\u0621-ldl\">\u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u0633\u064a\u0621 (LDL)<\/h3>\n<ul>\n<li><strong>\u064a\u062a\u0643\u0648\u0646 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u062f\u0647\u0646\u064a \u0645\u0646\u062e\u0641\u0636 \u0627\u0644\u0643\u062b\u0627\u0641\u0629 (Low-Density Lipoprotein) \u0623\u0648 LDL<\/strong>\u00a0\u0645\u0646 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u0633\u064a\u0621.<\/li>\n<li><strong>\u0648\u0638\u064a\u0641\u062a\u0647 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629<\/strong>\u00a0\u0647\u064a \u0646\u0642\u0644 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0645\u0646 \u0627\u0644\u0643\u0628\u062f \u0625\u0644\u0649 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629 \u0641\u064a \u0627\u0644\u062c\u0633\u0645.<\/li>\n<li><strong>\u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0645\u0633\u062a\u0648\u064a\u0627\u062a LDL \u0641\u064a \u0627\u0644\u062f\u0645 \u0645\u0631\u062a\u0641\u0639\u0629<\/strong>\u060c \u0641\u0625\u0646\u0647 \u0642\u062f \u064a\u062a\u0631\u0627\u0643\u0645 \u0641\u064a \u062c\u062f\u0631\u0627\u0646 \u0627\u0644\u0634\u0631\u0627\u064a\u064a\u0646.<\/li>\n<li><strong>\u062a\u0631\u0627\u0643\u0645 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0641\u064a \u0634\u0631\u0627\u064a\u064a\u0646 \u0627\u0644\u0642\u0644\u0628<\/strong>\u00a0\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0628\u0628 \u062a\u0635\u0644\u0628 \u0627\u0644\u0634\u0631\u0627\u064a\u064a\u0646 \u0648\u062c\u0639\u0644\u0647\u0627 \u0623\u0643\u062b\u0631 \u0636\u064a\u0642\u064b\u0627.<\/li>\n<li><strong>\u0627\u0631\u062a\u0641\u0627\u0639 \u0645\u0633\u062a\u0648\u064a\u0627\u062a LDL \u0645\u0631\u062a\u0628\u0637 \u0628\u0632\u064a\u0627\u062f\u0629 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628<\/strong>\u00a0\u0648\u0627\u0644\u0633\u0643\u062a\u0627\u062a \u0627\u0644\u062f\u0645\u0627\u063a\u064a\u0629.<\/li>\n<\/ul>\n<h3 id=\"\u0627\u0644\u0639\u0644\u0627\u0642\u0629-\u0628\u064a\u0646-\u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644-\u0627\u0644\u062c\u064a\u062f-\u0648\u0627\u0644\u0633\u064a\u0621\">\u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0628\u064a\u0646 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u062c\u064a\u062f \u0648\u0627\u0644\u0633\u064a\u0621<\/h3>\n<ul>\n<li>\u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0628\u064a\u0646 \u0645\u0633\u062a\u0648\u064a\u0627\u062a HDL \u0648LDL \u0645\u0647\u0645 \u0644\u0635\u062d\u0629 \u0627\u0644\u0642\u0644\u0628.<\/li>\n<li><strong>\u0627\u0631\u062a\u0641\u0627\u0639 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u0633\u064a\u0621 \u0648\u0627\u0646\u062e\u0641\u0627\u0636 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u062c\u064a\u062f<\/strong>\u00a0\u062a\u0645\u062b\u0644 \u0639\u0627\u0645\u0644 \u062e\u0637\u0631 \u0643\u0628\u064a\u0631 \u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628.<\/li>\n<li><strong>\u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0627\u0644\u0635\u062d\u064a \u0648\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629<\/strong>\u00a0\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u062c\u064a\u062f \u0648\u064a\u062e\u0641\u0636 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u0633\u064a\u0621.<\/li>\n<li><strong>\u0628\u0639\u0636 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0645\u062a\u0627\u062d\u0629 \u0644\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0631\u062a\u0641\u0627\u0639 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644<\/strong>\u00a0\u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0639\u062f \u0623\u064a\u0636\u064b\u0627 \u0641\u064a \u062a\u062d\u0642\u064a\u0642 \u0647\u0630\u0627 \u0627\u0644\u062a\u0648\u0627\u0632\u0646.<\/li>\n<\/ul>\n<h3 id=\"\u0646\u0635\u0627\u0626\u062d-\u0644\u0644\u062d\u0641\u0627\u0638-\u0639\u0644\u0649-\u0645\u0633\u062a\u0648\u064a\u0627\u062a-\u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644-\u0627\u0644\u0635\u062d\u064a\u0629\">\u0646\u0635\u0627\u0626\u062d \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u0635\u062d\u064a\u0629<\/h3>\n<ul>\n<li><strong>\u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629<\/strong>: \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0648\u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u062c\u064a\u062f\u0629 \u0645\u062b\u0644 \u0627\u0644\u0623\u0633\u0645\u0627\u0643 \u0648\u0627\u0644\u0623\u0641\u0648\u0643\u0627\u062f\u0648.<\/li>\n<li><strong>\u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0627\u0644\u0645\u0646\u062a\u0638\u0645<\/strong>: \u0627\u0644\u0645\u0634\u064a\u060c \u0627\u0644\u0631\u0643\u0636\u060c \u0648\u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0647\u0648\u0627\u0626\u064a\u0629 \u0645\u0641\u064a\u062f \u0644\u0635\u062d\u0629 \u0627\u0644\u0642\u0644\u0628.<\/li>\n<li><strong>\u0627\u0644\u0625\u0642\u0644\u0627\u0639 \u0639\u0646 \u0627\u0644\u062a\u062f\u062e\u064a\u0646<\/strong>: \u064a\u0633\u0627\u0647\u0645 \u0641\u064a \u0631\u0641\u0639 \u0645\u0633\u062a\u0648\u064a\u0627\u062a HDL.<\/li>\n<li><strong>\u062a\u062c\u0646\u0628 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0645\u062a\u062d\u0648\u0644\u0629<\/strong>\u00a0\u0627\u0644\u0645\u062a\u0648\u0627\u062c\u062f\u0629 \u0641\u064a \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0645\u0635\u0646\u0639\u0629 \u0648\u0627\u0644\u0633\u0631\u064a\u0639\u0629.<\/li>\n<\/ul>\n<blockquote><p>\u064a\u064f\u0646\u0635\u062d \u062f\u0627\u0626\u0645\u064b\u0627 \u0628\u0625\u062c\u0631\u0627\u0621 \u0627\u0644\u0641\u062d\u0648\u0635\u0627\u062a \u0627\u0644\u062f\u0648\u0631\u064a\u0629 \u0644\u0645\u0631\u0627\u0642\u0628\u0629 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0648\u0627\u062a\u062e\u0627\u0630 \u0627\u0644\u0625\u062c\u0631\u0627\u0621\u0627\u062a \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629 \u0625\u0630\u0627 \u0644\u0632\u0645 \u0627\u0644\u0623\u0645\u0631.<\/p><\/blockquote>\n<h2 id=\"\u0645\u0635\u0627\u062f\u0631-\u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644-\u0641\u064a-\u0627\u0644\u062c\u0633\u0645\">\u0645\u0635\u0627\u062f\u0631 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0641\u064a \u0627\u0644\u062c\u0633\u0645<\/h2>\n<p>\u062a\u0646\u0642\u0633\u0645 \u0645\u0635\u0627\u062f\u0631 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0641\u064a \u0627\u0644\u062c\u0633\u0645 \u0625\u0644\u0649 \u0645\u0635\u062f\u0631\u064a\u0646 \u0631\u0626\u064a\u0633\u064a\u064a\u0646:<\/p>\n<ul>\n<li><strong>\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u062f\u0627\u062e\u0644\u064a \u0627\u0644\u0645\u0646\u0634\u0623<\/strong><\/li>\n<li><strong>\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u062e\u0627\u0631\u062c\u064a \u0627\u0644\u0645\u0646\u0634\u0623<\/strong><\/li>\n<\/ul>\n<h3 id=\"\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644-\u062f\u0627\u062e\u0644\u064a-\u0627\u0644\u0645\u0646\u0634\u0623\">\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u062f\u0627\u062e\u0644\u064a \u0627\u0644\u0645\u0646\u0634\u0623<\/h3>\n<p>% \u062d\u0648\u0627\u0644\u064a 75 \u0645\u0646 \u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u062c\u0633\u0645 \u064a\u062a\u0645 \u0625\u0646\u062a\u0627\u062c\u0647\u0627 \u062f\u0627\u062e\u0644\u064a\u064b\u0627 \u0628\u0648\u0627\u0633\u0637\u0629 \u0627\u0644\u0643\u0628\u062f. \u064a\u0642\u0648\u0645 \u0627\u0644\u0643\u0628\u062f \u0628\u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u0636\u0631\u0648\u0631\u064a \u0644\u0644\u062c\u0633\u0645\u060c \u0648\u0627\u0644\u0630\u064a \u064a\u0644\u0639\u0628 \u062f\u0648\u0631\u064b\u0627 \u0623\u0633\u0627\u0633\u064a\u064b\u0627 \u0641\u064a \u0639\u062f\u0629 \u0648\u0638\u0627\u0626\u0641 \u062d\u064a\u0648\u064a\u0629 \u0645\u062b\u0644:<\/p>\n<ol>\n<li><strong>\u0628\u0646\u0627\u0621 \u0623\u063a\u0634\u064a\u0629 \u0627\u0644\u062e\u0644\u0627\u064a\u0627:<\/strong>\u00a0\u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0647\u0648 \u062c\u0632\u0621 \u0623\u0633\u0627\u0633\u064a \u0645\u0646 \u063a\u0634\u0627\u0621 \u0627\u0644\u062e\u0644\u064a\u0629\u060c \u0648\u0645\u0646 \u062f\u0648\u0646\u0647 \u0644\u0627 \u064a\u0645\u0643\u0646 \u0644\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u0628\u0646\u064a\u0629 \u0648\u0627\u0644\u0648\u0638\u064a\u0641\u0629.<\/li>\n<li><strong>\u062a\u0635\u0646\u064a\u0639 \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u0627\u062a:<\/strong>\u00a0\u064a\u064f\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0643\u0645\u0627\u062f\u0629 \u062e\u0627\u0645 \u0644\u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u0627\u062a\u060c \u0645\u062b\u0644 \u0627\u0644\u0643\u0648\u0631\u062a\u064a\u0632\u0648\u0644 \u0648\u0627\u0644\u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0627\u0644\u062c\u0646\u0633\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u0625\u0633\u062a\u0631\u0648\u062c\u064a\u0646 \u0648\u0627\u0644\u062a\u0633\u062a\u0648\u0633\u062a\u064a\u0631\u0648\u0646.<\/li>\n<li><strong>\u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0639\u0635\u0627\u0631\u0629 \u0627\u0644\u0635\u0641\u0631\u0627\u0648\u064a\u0629:<\/strong>\u00a0\u064a\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u062c\u0633\u0645 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0644\u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0639\u0635\u0627\u0631\u0629 \u0627\u0644\u0635\u0641\u0631\u0627\u0648\u064a\u0629\u060c \u0627\u0644\u062a\u064a \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0647\u0636\u0645 \u0648\u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u062f\u0647\u0648\u0646.<\/li>\n<\/ol>\n<h3 id=\"\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644-\u062e\u0627\u0631\u062c\u064a-\u0627\u0644\u0645\u0646\u0634\u0623\">\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u062e\u0627\u0631\u062c\u064a \u0627\u0644\u0645\u0646\u0634\u0623<\/h3>\n<p>% \u062d\u0648\u0627\u0644\u064a 25 \u0645\u0646 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u064a\u062a\u0645 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u064a\u0647\u0627 \u0645\u0646 \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a. \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u064a\u0629 \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0643\u0645\u064a\u0627\u062a \u0645\u062a\u0641\u0627\u0648\u062a\u0629 \u0645\u0646 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644. \u0645\u0646 \u0623\u0647\u0645 \u0647\u0630\u0647 \u0627\u0644\u0645\u0635\u0627\u062f\u0631:<\/p>\n<ul>\n<li><strong>\u0627\u0644\u0644\u062d\u0648\u0645:<\/strong>\u00a0\u062a\u062d\u062a\u0648\u064a \u0627\u0644\u0644\u062d\u0648\u0645 \u0627\u0644\u062d\u0645\u0631\u0627\u0621 \u0648\u0627\u0644\u0628\u064a\u0636\u0627\u0621 \u0639\u0644\u0649 \u0643\u0645\u064a\u0627\u062a \u0645\u0644\u0645\u0648\u0633\u0629 \u0645\u0646 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644. \u0627\u0644\u0644\u062d\u0648\u0645 \u0627\u0644\u062d\u0645\u0631\u0627\u0621 \u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0623\u0643\u062b\u0631 \u0645\u0646 \u0627\u0644\u0644\u062d\u0648\u0645 \u0627\u0644\u0628\u064a\u0636\u0627\u0621.<\/li>\n<li><strong>\u0627\u0644\u0623\u0644\u0628\u0627\u0646 \u0648\u0645\u0646\u062a\u062c\u0627\u062a\u0647\u0627:<\/strong>\u00a0\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0623\u0644\u0628\u0627\u0646 \u0645\u062b\u0644 \u0627\u0644\u062d\u0644\u064a\u0628\u060c \u0627\u0644\u0632\u0628\u062f\u0629\u060c \u0648\u0627\u0644\u0623\u062c\u0628\u0627\u0646 \u062a\u062d\u062a\u0648\u064a \u0623\u064a\u0636\u064b\u0627 \u0639\u0644\u0649 \u0643\u0645\u064a\u0627\u062a \u0645\u0646 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644.<\/li>\n<li><strong>\u0627\u0644\u0628\u064a\u0636:<\/strong>\u00a0\u0627\u0644\u0628\u064a\u0636 \u0648\u062e\u0627\u0635\u0629 \u0627\u0644\u0635\u0641\u0627\u0631 \u064a\u0639\u062a\u0628\u0631 \u0645\u0635\u062f\u0631\u064b\u0627 \u063a\u0646\u064a\u064b\u0627 \u0628\u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644.<\/li>\n<li><strong>\u0627\u0644\u0623\u0633\u0645\u0627\u0643 \u0648\u0627\u0644\u0645\u0623\u0643\u0648\u0644\u0627\u062a \u0627\u0644\u0628\u062d\u0631\u064a\u0629:<\/strong>\u00a0\u062a\u062d\u062a\u0648\u064a \u0628\u0639\u0636 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0623\u0633\u0645\u0627\u0643 \u0648\u0627\u0644\u0645\u0623\u0643\u0648\u0644\u0627\u062a \u0627\u0644\u0628\u062d\u0631\u064a\u0629 \u0639\u0644\u0649 \u0646\u0633\u0628 \u0639\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644.<\/li>\n<\/ul>\n<h3 id=\"\u062a\u0646\u0638\u064a\u0645-\u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644-\u0627\u0644\u062f\u0627\u062e\u0644\u064a-\u0648\u0627\u0644\u062e\u0627\u0631\u062c\u064a\">\u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u062f\u0627\u062e\u0644\u064a \u0648\u0627\u0644\u062e\u0627\u0631\u062c\u064a<\/h3>\n<p>\u064a\u0639\u0645\u0644 \u0627\u0644\u062c\u0633\u0645 \u0639\u0644\u0649 \u062a\u0646\u0638\u064a\u0645 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0628\u0622\u0644\u064a\u0627\u062a \u0645\u0639\u0642\u062f\u0629. \u0639\u0646\u062f\u0645\u0627 \u064a\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0634\u062e\u0635 \u0643\u0645\u064a\u0627\u062a \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0623\u063a\u0630\u064a\u0629 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644\u060c \u064a\u0642\u0648\u0645 \u0627\u0644\u0643\u0628\u062f \u0628\u0625\u0646\u062a\u0627\u062c \u0643\u0645\u064a\u0627\u062a \u0623\u0642\u0644 \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u062a\u0648\u0627\u0632\u0646 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0641\u064a \u0627\u0644\u062f\u0645. \u0647\u0630\u0627 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0645\u0646\u0639 \u062a\u0631\u0627\u0643\u0645 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0641\u064a \u0627\u0644\u062c\u0633\u0645. \u0628\u0639\u0636 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0648\u0631\u0627\u062b\u064a\u0629 \u0642\u062f \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0642\u062f\u0631\u0629 \u0627\u0644\u062c\u0633\u0645 \u0641\u064a \u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0628\u0634\u0643\u0644 \u0641\u0639\u0627\u0644\u060c \u0645\u0645\u0627 \u064a\u0632\u064a\u062f \u0645\u0646 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628.<\/p>\n<pre><code class=\"language-Quote\">\u0644\u0627\u062d\u0638 \u0623\u0646 \u0628\u0639\u0636 \u0627\u0644\u0646\u0628\u0627\u062a\u0627\u062a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0631\u0643\u0628\u0627\u062a \u0645\u0634\u0627\u0628\u0647\u0629 \u0644\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0648\u062a\u0633\u0645\u0649 \u0628\u0627\u0644\u0633\u062a\u064a\u0631\u0648\u0644\u0627\u062a \u0627\u0644\u0646\u0628\u0627\u062a\u064a\u0629\u060c \u0648\u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0647\u0645 \u0641\u064a \u062a\u0642\u0644\u064a\u0644 \u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0641\u064a \u0627\u0644\u0623\u0645\u0639\u0627\u0621.\r\n<\/code><\/pre>\n<p>\u0628\u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0645\u062a\u0648\u0627\u0632\u0646 \u0648\u0645\u0646\u062a\u0638\u0645 \u0648\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a\u060c \u064a\u0645\u0643\u0646 \u0644\u0644\u0641\u0631\u062f \u0627\u0644\u0645\u062d\u0627\u0641\u0638\u0629 \u0639\u0644\u0649 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u0645\u0639\u062a\u062f\u0644\u0629 \u0648\u0627\u0644\u062d\u062f \u0645\u0646 \u0627\u062d\u062a\u0645\u0627\u0644\u064a\u0629 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0645\u0634\u0627\u0643\u0644 \u0635\u062d\u064a\u0629 \u0645\u062a\u0639\u0644\u0642\u0629 \u0628\u0627\u0631\u062a\u0641\u0627\u0639 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644.<\/p>\n<h2 id=\"\u0623\u0647\u0645\u064a\u0629-\u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644-\u0644\u0644\u062c\u0633\u0645\">\u0623\u0647\u0645\u064a\u0629 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0644\u0644\u062c\u0633\u0645<\/h2>\n<p>\u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u064a\u0639\u062f \u0623\u062d\u062f \u0627\u0644\u0639\u0646\u0627\u0635\u0631 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\u0623\u0633\u0627\u0633\u064a\u0627\u064b \u0641\u064a \u062a\u0643\u0648\u064a\u0646 \u0648\u062d\u0641\u0638 \u0628\u0646\u064a\u0629 \u0623\u063a\u0634\u064a\u0629 \u0627\u0644\u062e\u0644\u0627\u064a\u0627. \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0645\u0631\u0648\u0646\u0629 \u0648\u0633\u0644\u0627\u0645\u0629 \u062a\u0644\u0643 \u0627\u0644\u0623\u063a\u0634\u064a\u0629\u060c \u0645\u0645\u0627 \u064a\u0639\u0632\u0632 \u0645\u0646 \u0643\u0641\u0627\u0621\u0629 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0641\u064a \u0623\u062f\u0627\u0621 \u0648\u0638\u0627\u0626\u0641\u0647\u0627 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629.<\/li>\n<li><strong>\u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u0627\u062a<\/strong>: \u064a\u0639\u062a\u0628\u0631 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u0645\u0627\u062f\u0629 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\u0627\u0644\u0623\u062e\u0631\u0649.<\/li>\n<li><strong>\u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0639\u0635\u0627\u0631\u0629 \u0627\u0644\u0635\u0641\u0631\u0627\u0648\u064a\u0629<\/strong>: \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0647\u0648 \u0627\u0644\u0645\u0643\u0648\u0646 \u0627\u0644\u0631\u0626\u064a\u0633\u064a \u0644\u0644\u0639\u0635\u0627\u0631\u0629 \u0627\u0644\u0635\u0641\u0631\u0627\u0648\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u064f\u0635\u0646\u0639 \u0641\u064a \u0627\u0644\u0643\u0628\u062f \u0648\u062a\u064f\u062e\u0632\u0646 \u0641\u064a \u0627\u0644\u0645\u0631\u0627\u0631\u0629. \u0627\u0644\u0639\u0635\u0627\u0631\u0629 \u0627\u0644\u0635\u0641\u0631\u0627\u0648\u064a\u0629 \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u0647\u0636\u0645 \u0627\u0644\u062f\u0647\u0648\u0646 \u0648\u0627\u0645\u062a\u0635\u0627\u0635\u0647\u0627 \u0645\u0646 \u0627\u0644\u0637\u0639\u0627\u0645 \u0627\u0644\u0630\u064a \u0646\u062a\u0646\u0627\u0648\u0644\u0647.<\/li>\n<li><strong>\u062f\u0648\u0631 \u0645\u0636\u0627\u062f \u0644\u0644\u0623\u0643\u0633\u062f\u0629<\/strong>: \u064a\u0633\u0647\u0645 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0641\u064a \u0627\u0644\u062d\u0645\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u0623\u0636\u0631\u0627\u0631 \u0627\u0644\u0646\u0627\u062c\u0645\u0629 \u0639\u0646 \u0627\u0644\u062c\u0630\u0648\u0631 \u0627\u0644\u062d\u0631\u0629\u060c \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a \u064a\u062d\u0642\u0642 \u0646\u0648\u0639\u0627\u064b \u0645\u0646 \u0627\u0644\u062d\u0645\u0627\u064a\u0629 \u0636\u062f \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0645\u0632\u0645\u0646\u0629 \u0648\u0627\u0644\u062a\u0644\u0641 \u0627\u0644\u062e\u0644\u0648\u064a \u0648\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0623\u0646\u0633\u062c\u0629.<\/li>\n<li><strong>\u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u062f\u0645\u0627\u063a<\/strong>: \u064a\u0645\u062b\u0644 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u062c\u0632\u0621\u0627\u064b \u0643\u0628\u064a\u0631\u0627\u064b \u0645\u0646 \u062a\u0643\u0648\u064a\u0646 \u0627\u0644\u062f\u0645\u0627\u063a \u0648\u064a\u0644\u0639\u0628 \u062f\u0648\u0631\u0627\u064b \u062d\u0627\u0633\u0645\u064b\u0627 \u0641\u064a \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0633\u0644\u0627\u0645\u0629 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0639\u0635\u0628\u064a\u0629 \u0648\u0639\u0645\u0644\u064a\u0627\u062a \u0627\u0644\u0627\u062a\u0635\u0627\u0644 \u0628\u064a\u0646 \u0627\u0644\u062f\u0645\u0627\u063a \u0648\u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0639\u0635\u0628\u064a\u0629 \u0627\u0644\u0623\u062e\u0631\u0649.<\/li>\n<\/ul>\n<blockquote><p>\u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0644\u064a\u0633 \u0645\u0643\u0648\u0646\u0627\u064b \u064a\u0645\u0643\u0646 \u0627\u0644\u0627\u0633\u062a\u063a\u0646\u0627\u0621 \u0639\u0646\u0647\u060c \u0628\u0644 \u0625\u0646\u0647 \u0636\u0631\u0648\u0631\u064a \u0644\u0635\u062d\u0629 \u0627\u0644\u062c\u0633\u0645.<\/p><\/blockquote>\n<p>\u0628\u0647\u0630\u0627 \u0627\u0644\u0634\u0643\u0644 \u064a\u062a\u062c\u0644\u0649 \u0628\u0623\u0646 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0644\u0647 \u0648\u0638\u0627\u0626\u0641 \u0645\u062a\u0639\u062f\u062f\u0629 \u0644\u0627 \u064a\u0645\u0643\u0646 \u0627\u0644\u0627\u0633\u062a\u063a\u0646\u0627\u0621 \u0639\u0646\u0647\u0627\u060c \u0648\u064a\u0624\u062f\u064a \u0646\u0642\u0627\u0626\u0635\u0647 \u0623\u0648 \u0632\u064a\u0627\u062f\u062a\u0647 \u0625\u0644\u0649 \u0645\u0634\u0643\u0644\u0627\u062a \u0635\u062d\u064a\u0629 \u0645\u062e\u062a\u0644\u0641\u0629.<\/p>\n<h2 id=\"\u0643\u064a\u0641-\u064a\u062a\u0645-\u062a\u0646\u0638\u064a\u0645-\u0645\u0633\u062a\u0648\u0649-\u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644-\u0641\u064a-\u0627\u0644\u062c\u0633\u0645\">\u0643\u064a\u0641 \u064a\u062a\u0645 \u062a\u0646\u0638\u064a\u0645 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0641\u064a \u0627\u0644\u062c\u0633\u0645<\/h2>\n<p>\u062a\u0646\u0638\u064a\u0645 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0641\u064a \u0627\u0644\u062c\u0633\u0645 \u0639\u0645\u0644\u064a\u0629 \u0645\u0639\u0642\u062f\u0629 \u062a\u062a\u062f\u062e\u0644 \u0641\u064a\u0647\u0627 \u0639\u062f\u0629 \u0639\u0648\u0627\u0645\u0644 \u0648\u0623\u0639\u0636\u0627\u0621 \u0648\u0623\u0646\u0638\u0645\u0629. \u064a\u0639\u062a\u0645\u062f \u0627\u0644\u062c\u0633\u0645 \u0639\u0644\u0649 \u0639\u062f\u0629 \u0622\u0644\u064a\u0627\u062a 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\u0627\u0644\u062c\u0633\u0645\u060c \u0628\u064a\u0646\u0645\u0627 \u064a\u062a\u0645 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u0628\u0627\u0642\u064a \u0645\u0646 \u0627\u0644\u0637\u0639\u0627\u0645.<\/li>\n<li><strong>\u062a\u062d\u0648\u064a\u0644 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644<\/strong>: \u064a\u0642\u0648\u0645 \u0627\u0644\u0643\u0628\u062f \u0628\u062a\u062d\u0648\u064a\u0644 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0625\u0644\u0649 \u0645\u0648\u0627\u062f \u0636\u0631\u0648\u0631\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u0635\u0641\u0631\u0627\u0648\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u0647\u0636\u0645 \u0627\u0644\u062f\u0647\u0648\u0646.<\/li>\n<li><strong>\u062a\u062e\u0632\u064a\u0646 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644<\/strong>: \u064a\u062a\u0645 \u062a\u062e\u0632\u064a\u0646 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u0632\u0627\u0626\u062f \u0648\u062a\u062d\u0648\u064a\u0644\u0647 \u0625\u0644\u0649 \u062c\u0632\u064a\u0626\u0627\u062a \u062a\u0639\u0631\u0641 \u0628\u0625\u0633\u0645 \u0627\u0644\u0644\u064a\u0628\u0648\u0628\u0631\u0648\u062a\u064a\u0646\u0627\u062a \u0645\u0646\u062e\u0641\u0636\u0629 \u0627\u0644\u0643\u062b\u0627\u0641\u0629 (LDL) \u0648\u0644\u064a\u0628\u0648\u0628\u0631\u0648\u062a\u064a\u0646\u0627\u062a \u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u0643\u062b\u0627\u0641\u0629 (HDL).<\/li>\n<\/ul>\n<h3 id=\"\u0623\u0646\u0648\u0627\u0639-\u0627\u0644\u0644\u064a\u0628\u0648\u0628\u0631\u0648\u062a\u064a\u0646\u0627\u062a\">\u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0644\u064a\u0628\u0648\u0628\u0631\u0648\u062a\u064a\u0646\u0627\u062a<\/h3>\n<ul>\n<li><strong>\u0627\u0644\u0644\u064a\u0628\u0648\u0628\u0631\u0648\u062a\u064a\u0646 \u0645\u0646\u062e\u0641\u0636 \u0627\u0644\u0643\u062b\u0627\u0641\u0629 (LDL)<\/strong>: \u064a\u064f\u0639\u0631\u0641 \u0628\u0640&#8221;\u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u0633\u064a\u0621&#8221;. \u0646\u0642\u0644 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0645\u0646 \u0627\u0644\u0643\u0628\u062f \u0625\u0644\u0649 \u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062c\u0633\u0645. \u0627\u0631\u062a\u0641\u0627\u0639 \u0646\u0633\u0628\u0629 LDL \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u062a\u0631\u0627\u0643\u0645\u0647 \u0641\u064a \u062c\u062f\u0631\u0627\u0646 \u0627\u0644\u0634\u0631\u0627\u064a\u064a\u0646\u060c \u0645\u0645\u0627 \u064a\u0632\u064a\u062f \u0645\u0646 \u062e\u0637\u0631 \u062a\u0635\u0644\u0628 \u0627\u0644\u0634\u0631\u0627\u064a\u064a\u0646 \u0648\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628.<\/li>\n<li><strong>\u0627\u0644\u0644\u064a\u0628\u0648\u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0639\u0627\u0644\u064a \u0627\u0644\u0643\u062b\u0627\u0641\u0629 (HDL)<\/strong>: \u064a\u064f\u0639\u0631\u0641 \u0628\u0640&#8221;\u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u062c\u064a\u062f&#8221;. \u064a\u0642\u0648\u0645 \u0628\u062c\u0645\u0639 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0645\u0646 \u0623\u0646\u062d\u0627\u0621 \u0627\u0644\u062c\u0633\u0645 \u0648\u064a\u0639\u064a\u062f\u0647 \u0625\u0644\u0649 \u0627\u0644\u0643\u0628\u062f \u0644\u0625\u0639\u0627\u062f\u0629 \u062a\u062f\u0648\u064a\u0631\u0647 \u0623\u0648 \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646\u0647. \u0627\u0631\u062a\u0641\u0627\u0639 \u0646\u0633\u0628\u0629 HDL \u064a\u0639\u062a\u0628\u0631 \u0645\u0641\u064a\u062f\u0627 \u0644\u0623\u0646\u0647 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0642\u0644\u064a\u0644 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628.<\/li>\n<\/ul>\n<h3 id=\"\u0627\u0644\u0639\u0648\u0627\u0645\u0644-\u0627\u0644\u0645\u0624\u062b\u0631\u0629-\u0639\u0644\u0649-\u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644\">\u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0645\u0624\u062b\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644<\/h3>\n<ul>\n<li><strong>\u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a<\/strong>: \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0645\u0634\u0628\u0639\u0629 \u0648\u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0645\u062a\u062d\u0648\u0644\u0629 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0632\u064a\u062f \u0645\u0646 \u0645\u0633\u062a\u0648\u064a\u0627\u062a LDL. \u0628\u064a\u0646\u0645\u0627 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u063a\u064a\u0631 \u0627\u0644\u0645\u0634\u0628\u0639\u0629 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0631\u0641\u0639 \u0645\u0633\u062a\u0648\u0649 HDL.<\/li>\n<li><strong>\u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a<\/strong>: \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a \u0628\u0627\u0646\u062a\u0638\u0627\u0645 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0647\u0645 \u0641\u064a \u0631\u0641\u0639 \u0645\u0633\u062a\u0648\u064a\u0627\u062a HDL \u0648\u062e\u0641\u0636 LDL.<\/li>\n<li><strong>\u0627\u0644\u0648\u0631\u0627\u062b\u0629<\/strong>: \u0642\u062f \u062a\u0624\u062b\u0631 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0648\u0631\u0627\u062b\u064a\u0629 \u0639\u0644\u0649 \u0642\u062f\u0631\u0629 \u0627\u0644\u062c\u0633\u0645 \u0641\u064a \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644. \u0628\u0639\u0636 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u064a\u0643\u0648\u0646 \u0644\u062f\u064a\u0647\u0645 \u0645\u064a\u0644 \u0648\u0631\u0627\u062b\u064a \u0644\u0627\u0631\u062a\u0641\u0627\u0639 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644.<\/li>\n<li><strong>\u0627\u0644\u0639\u0645\u0631 \u0648\u0627\u0644\u062c\u0646\u0633<\/strong>: \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u062a\u062a\u063a\u064a\u0631 \u0645\u0639 \u0627\u0644\u062a\u0642\u062f\u0645 \u0641\u064a \u0627\u0644\u0639\u0645\u0631. \u0627\u0644\u0646\u0633\u0627\u0621 \u0639\u0627\u062f\u0629\u064b \u0645\u0627 \u064a\u0643\u0648\u0646 \u0644\u062f\u064a\u0647\u0646 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0623\u0639\u0644\u0649 \u0645\u0646 HDL\u060c \u0628\u064a\u0646\u0645\u0627 \u064a\u0631\u062a\u0641\u0639 LDL \u0628\u0639\u062f \u0627\u0646\u0642\u0637\u0627\u0639 \u0627\u0644\u0637\u0645\u062b.<\/li>\n<li><strong>\u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0635\u062d\u064a\u0629<\/strong>: \u0628\u0639\u0636 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0645\u0631\u0636\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u0633\u0643\u0631\u064a \u0648\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644.<\/li>\n<\/ul>\n<h3 id=\"\u0646\u0645\u0637-\u0627\u0644\u062d\u064a\u0627\u0629\">\u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629<\/h3>\n<ul>\n<li><strong>\u0627\u0644\u062a\u062f\u062e\u064a\u0646<\/strong>: \u064a\u0624\u062b\u0631 \u0633\u0644\u0628\u0627\u064b \u0639\u0644\u0649 \u0645\u0633\u062a\u0648\u064a\u0627\u062a HDL \u0648\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0647\u0645 \u0641\u064a \u062a\u0631\u0627\u0643\u0645 \u0627\u0644\u062f\u0647\u0648\u0646 \u0641\u064a \u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629.<\/li>\n<li><strong>\u0627\u0644\u062a\u0648\u062a\u0631<\/strong>: \u0642\u062f \u064a\u0624\u062f\u064a \u0627\u0644\u062a\u0648\u062a\u0631 \u0625\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u0633\u0644\u0648\u0643\u064a\u0627\u062a \u063a\u064a\u0631 \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u0645\u062a\u0639\u0644\u0642\u0629 \u0628\u0627\u0644\u0623\u0643\u0644 \u0648\u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a.<\/li>\n<\/ul>\n<p>\u0627\u0633\u062a\u0646\u062a\u0627\u062c \u0630\u0644\u0643 \u0623\u0646 \u0641\u0647\u0645 \u0643\u064a\u0641 \u064a\u062a\u0645 \u062a\u0646\u0638\u064a\u0645 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0627\u062a\u062e\u0627\u0630 \u0642\u0631\u0627\u0631\u0627\u062a \u0623\u0643\u062b\u0631 \u0635\u062d\u0629 \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u062a\u0648\u0627\u0632\u0646 \u0647\u0630\u0627 \u0627\u0644\u0639\u0646\u0635\u0631 \u0627\u0644\u062d\u064a\u0648\u064a \u0641\u064a \u0627\u0644\u062c\u0633\u0645.<\/p>\n<h2 id=\"\u0627\u0644\u0623\u0633\u0628\u0627\u0628-\u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629-\u0644\u0627\u0631\u062a\u0641\u0627\u0639-\u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644\">\u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629 \u0644\u0627\u0631\u062a\u0641\u0627\u0639 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644<\/h2>\n<p>\u062a\u062a\u0639\u062f\u062f \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u062a\u064a \u062a\u0624\u062f\u064a \u0625\u0644\u0649 \u0627\u0631\u062a\u0641\u0627\u0639 \u0646\u0633\u0628\u0629 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0641\u064a \u0627\u0644\u062f\u0645\u060c \u0648\u0647\u0630\u0647 \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u0639\u0648\u0627\u0645\u0644 \u0648\u0631\u0627\u062b\u064a\u0629 \u0623\u0648 \u0646\u0645\u0637 \u062d\u064a\u0627\u0629 \u063a\u064a\u0631 \u0635\u062d\u064a. \u0645\u0646 \u0628\u064a\u0646 \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629 \u0644\u0627\u0631\u062a\u0641\u0627\u0639 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0645\u0627 \u064a\u0644\u064a:<\/p>\n<h3 id=\"1-\u0627\u0644\u0646\u0638\u0627\u0645-\u0627\u0644\u063a\u0630\u0627\u0626\u064a-\u063a\u064a\u0631-\u0627\u0644\u0635\u062d\u064a\">1. \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u063a\u064a\u0631 \u0627\u0644\u0635\u062d\u064a<\/h3>\n<p>\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0646\u0633\u0628\u0629 \u0639\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0645\u0634\u0628\u0639\u0629 \u0648\u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0645\u062a\u062d\u0648\u0651\u0644\u0629 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0632\u064a\u062f \u0645\u0646 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0641\u064a \u0627\u0644\u062f\u0645.<\/p>\n<ul>\n<li><strong>\u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0645\u0634\u0628\u0639\u0629:<\/strong>\u00a0\u062a\u062a\u0648\u0627\u062c\u062f \u0641\u064a \u0627\u0644\u0644\u062d\u0648\u0645 \u0627\u0644\u062d\u0645\u0631\u0627\u0621\u060c \u0627\u0644\u0632\u0628\u062f\u0629\u060c \u0648\u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0645\u0635\u0646\u0639\u0629.<\/li>\n<li><strong>\u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0645\u062a\u062d\u0648\u0651\u0644\u0629:<\/strong>\u00a0\u062a\u062a\u0648\u0627\u062c\u062f \u0641\u064a \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0645\u062e\u0628\u0648\u0632\u0629 \u0648\u0627\u0644\u0645\u0642\u0644\u064a\u0629.<\/li>\n<\/ul>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\" wp-image-14844\" src=\"https:\/\/othoman-market.com\/wp-content\/uploads\/2024\/08\/\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644-300x266.webp\" alt=\"\" width=\"630\" height=\"559\" title=\"\" srcset=\"https:\/\/othoman-market.com\/wp-content\/uploads\/2024\/08\/\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644-300x266.webp 300w, https:\/\/othoman-market.com\/wp-content\/uploads\/2024\/08\/\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644-768x680.webp 768w, https:\/\/othoman-market.com\/wp-content\/uploads\/2024\/08\/\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644-600x531.webp 600w, https:\/\/othoman-market.com\/wp-content\/uploads\/2024\/08\/\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644-1x1.webp 1w, https:\/\/othoman-market.com\/wp-content\/uploads\/2024\/08\/\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644-10x10.webp 10w, https:\/\/othoman-market.com\/wp-content\/uploads\/2024\/08\/\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644.webp 770w\" sizes=\"(max-width: 630px) 100vw, 630px\" \/><\/p>\n<h3 id=\"2-\u0642\u0644\u0629-\u0627\u0644\u0646\u0634\u0627\u0637-\u0627\u0644\u0628\u062f\u0646\u064a\">2. \u0642\u0644\u0629 \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a<\/h3>\n<p>\u0639\u062f\u0645 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0628\u0634\u0643\u0644 \u0645\u0646\u062a\u0638\u0645 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0627\u0631\u062a\u0641\u0627\u0639 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u0636\u0627\u0631 (LDL) \u0641\u064a \u0627\u0644\u062f\u0645 \u0648\u062a\u0642\u0644\u064a\u0644 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u062c\u064a\u062f (HDL).<\/p>\n<h3 id=\"3-\u0627\u0644\u0633\u0645\u0646\u0629\">3. \u0627\u0644\u0633\u0645\u0646\u0629<\/h3>\n<p>\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646 \u062a\u0624\u062f\u064a \u0625\u0644\u0649 \u0627\u0631\u062a\u0641\u0627\u0639 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0641\u064a \u0627\u0644\u062f\u0645\u060c \u062d\u064a\u062b \u0623\u0646 <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/othoman-market.com\/obesity-in-children\/\">\u0627\u0644\u0633\u0645\u0646\u0629<\/a><\/span>\u062a\u0632\u064a\u062f \u0645\u0646 \u0646\u0633\u0628\u0629 \u0627\u0644\u062f\u0647\u0648\u0646 \u0641\u064a \u0627\u0644\u062c\u0633\u0645\u060c \u0645\u0645\u0627 \u064a\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u0636\u0627\u0631.<\/p>\n<h3 id=\"4-\u0627\u0644\u062a\u062f\u062e\u064a\u0646\">4. \u0627\u0644\u062a\u062f\u062e\u064a\u0646<\/h3>\n<p>\u0627\u0644\u062a\u062f\u062e\u064a\u0646 \u064a\u0624\u062b\u0631 \u0633\u0644\u0628\u064b\u0627 \u0639\u0644\u0649 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0641\u064a \u0627\u0644\u062c\u0633\u0645. \u0641\u0647\u0648 \u064a\u0642\u0644\u0644 \u0645\u0646 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u062c\u064a\u062f (HDL) \u0648\u064a\u0632\u064a\u062f \u0645\u0646 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u0636\u0627\u0631 (LDL).<\/p>\n<h3 id=\"5-\u0627\u0644\u0639\u0648\u0627\u0645\u0644-\u0627\u0644\u0648\u0631\u0627\u062b\u064a\u0629\">5. \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0648\u0631\u0627\u062b\u064a\u0629<\/h3>\n<p>\u0642\u062f \u062a\u0643\u0648\u0646 \u0627\u0644\u0645\u0634\u0643\u0644\u0629 \u0648\u0631\u0627\u062b\u064a\u0629 \u0644\u062f\u0649 \u0628\u0639\u0636 \u0627\u0644\u0646\u0627\u0633. \u064a\u0648\u062c\u062f \u0646\u0648\u0639 \u0645\u0646 \u0627\u0631\u062a\u0641\u0627\u0639 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u0648\u0631\u0627\u062b\u064a \u0627\u0644\u0630\u064a \u064a\u062a\u0645 \u0646\u0642\u0644\u0647 \u0639\u0628\u0631 \u0627\u0644\u062c\u064a\u0646\u0627\u062a.<\/p>\n<h3 id=\"6-\u0627\u0633\u062a\u0647\u0644\u0627\u0643-\u0627\u0644\u0643\u062d\u0648\u0644\">6. \u0627\u0633\u062a\u0647\u0644\u0627\u0643 \u0627\u0644\u0643\u062d\u0648\u0644<\/h3>\n<p>\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0643\u062d\u0648\u0644 \u0628\u0643\u0645\u064a\u0627\u062a \u0643\u0628\u064a\u0631\u0629 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0648\u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u062b\u0644\u0627\u062b\u064a\u0629 \u0641\u064a \u0627\u0644\u062f\u0645.<\/p>\n<h3 id=\"7-\u0627\u0644\u0623\u0645\u0631\u0627\u0636-\u0627\u0644\u0645\u0632\u0645\u0646\u0629\">7. \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0645\u0632\u0645\u0646\u0629<\/h3>\n<p>\u0628\u0639\u0636 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0645\u0632\u0645\u0646\u0629 \u0645\u062b\u0644 \u0627\u0644\u0633\u0643\u0631\u064a\u060c \u0648\u0627\u0631\u062a\u0641\u0627\u0639 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645\u060c \u0648\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0643\u0644\u0649 \u0627\u0644\u0645\u0632\u0645\u0646\u0629 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644.<\/p>\n<h3 id=\"8-\u0627\u0644\u0639\u0648\u0627\u0645\u0644-\u0627\u0644\u0639\u0645\u0631\u064a\u0629-\u0648\u0627\u0644\u062c\u0646\u0633\u064a\u0629\">8. \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0639\u0645\u0631\u064a\u0629 \u0648\u0627\u0644\u062c\u0646\u0633\u064a\u0629<\/h3>\n<p>\u0627\u0644\u062a\u0642\u062f\u0645 \u0641\u064a \u0627\u0644\u0639\u0645\u0631 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0647\u0645 \u0641\u064a \u0627\u0631\u062a\u0641\u0627\u0639 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644. \u0643\u0645\u0627 \u0623\u0646 \u0627\u0644\u0631\u062c\u0627\u0644 \u0639\u0627\u062f\u0629\u064b \u0644\u062f\u064a\u0647\u0645 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0623\u0639\u0644\u0649 \u0645\u0646 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0645\u0642\u0627\u0631\u0646\u0629 \u0628\u0627\u0644\u0646\u0633\u0627\u0621 \u0642\u0628\u0644 \u0627\u0646\u0642\u0637\u0627\u0639 \u0627\u0644\u0637\u0645\u062b.<\/p>\n<p>\u0642\u062f \u062a\u0624\u062f\u064a \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0645\u0630\u0643\u0648\u0631\u0629 \u0623\u0639\u0644\u0627\u0647 \u0625\u0644\u0649 \u0627\u0631\u062a\u0641\u0627\u0639 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631\u060c \u0645\u0645\u0627 \u064a\u0632\u064a\u062f \u0645\u0646 \u0645\u062e\u0627\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0634\u0631\u0627\u064a\u064a\u0646.<\/p>\n<h2 id=\"\u0627\u0644\u0623\u0639\u0631\u0627\u0636-\u0627\u0644\u0634\u0627\u0626\u0639\u0629-\u0644\u0627\u0631\u062a\u0641\u0627\u0639-\u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644\">\u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u0644\u0627\u0631\u062a\u0641\u0627\u0639 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644<\/h2>\n<p>\u0627\u0631\u062a\u0641\u0627\u0639 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0644\u0627 \u064a\u0635\u0627\u062d\u0628\u0647 \u063a\u0627\u0644\u0628\u064b\u0627 \u0623\u0639\u0631\u0627\u0636 \u0645\u0628\u0627\u0634\u0631\u0629 \u0648\u0648\u0627\u0636\u062d\u0629. \u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u0642\u062f \u062a\u0638\u0647\u0631 \u0628\u0639\u0636 \u0627\u0644\u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0634\u064a\u0631 \u0625\u0644\u0649 \u0627\u062d\u062a\u0645\u0627\u0644\u064a\u0629 \u062d\u062f\u0648\u062b \u0645\u0634\u0627\u0643\u0644 \u0635\u062d\u064a\u0629 \u0646\u062a\u064a\u062c\u0629 \u0627\u0631\u062a\u0641\u0627\u0639 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0641\u064a \u0627\u0644\u062f\u0645. \u0645\u0646 \u0628\u064a\u0646 \u0647\u0630\u0647 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0634\u0627\u0626\u0639\u0629:<\/p>\n<ul>\n<li><strong>\u0623\u0644\u0645 \u0641\u064a \u0627\u0644\u0635\u062f\u0631<\/strong>: \u0645\u0646 \u0627\u0644\u0645\u0645\u0643\u0646 \u0623\u0646 \u064a\u0638\u0647\u0631 \u0623\u0644\u0645 \u0641\u064a \u0627\u0644\u0635\u062f\u0631 \u0646\u062a\u064a\u062c\u0629 \u0644\u062a\u0636\u064a\u0642 \u0627\u0644\u0634\u0631\u0627\u064a\u064a\u0646 \u0627\u0644\u0630\u064a \u064a\u062a\u0633\u0628\u0628 \u0628\u0647 \u062a\u0631\u0627\u0643\u0645 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0648\u0627\u0644\u062f\u0647\u0648\u0646.<\/li>\n<li><strong>\u0623\u0644\u0645 \u0627\u0644\u0633\u0627\u0642 \u0648\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062b\u0642\u0644<\/strong>: \u064a\u0634\u0639\u0631 \u0628\u0639\u0636 \u0627\u0644\u0646\u0627\u0633 \u0628\u0623\u0644\u0645 \u0641\u064a \u0627\u0644\u0633\u0627\u0642\u064a\u0646 \u0639\u0646\u062f \u0627\u0644\u0645\u0634\u064a \u0623\u0648 \u0623\u062f\u0627\u0621 \u0645\u062c\u0647\u0648\u062f \u0628\u062f\u0646\u064a \u0646\u062a\u064a\u062c\u0629 \u0642\u0644\u0629 \u062a\u062f\u0641\u0642 \u0627\u0644\u062f\u0645 \u0625\u0644\u0649 \u0627\u0644\u0639\u0636\u0644\u0627\u062a.<\/li>\n<li><strong>\u0636\u064a\u0642 \u0641\u064a \u0627\u0644\u062a\u0646\u0641\u0633<\/strong>: \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0636\u064a\u0642 \u0627\u0644\u062a\u0646\u0641\u0633 \u0646\u062a\u064a\u062c\u0629 \u0644\u0627\u0646\u0633\u062f\u0627\u062f \u0627\u0644\u0634\u0631\u0627\u064a\u064a\u0646 \u0627\u0644\u062a\u064a \u062a\u063a\u0630\u064a \u0627\u0644\u0642\u0644\u0628 \u0628\u0627\u0644\u062f\u0645 \u0627\u0644\u0645\u0624\u0643\u0633\u062f.<\/li>\n<li><strong>\u062e\u062f\u0631 \u0623\u0648 \u0636\u0639\u0641 \u0641\u064a \u0627\u0644\u0623\u0637\u0631\u0627\u0641<\/strong>: \u0639\u0646\u062f\u0645\u0627 \u062a\u0642\u0644 \u0643\u0645\u064a\u0629 \u0627\u0644\u062f\u0645 \u0627\u0644\u0645\u062a\u062f\u0641\u0642 \u0625\u0644\u0649 \u0627\u0644\u0623\u0637\u0631\u0627\u0641\u060c \u0642\u062f \u064a\u0634\u0639\u0631 \u0627\u0644\u0634\u062e\u0635 \u0628\u062e\u062f\u0631 \u0623\u0648 \u0636\u0639\u0641 \u0641\u064a \u0627\u0644\u0630\u0631\u0627\u0639\u064a\u0646 \u0623\u0648 \u0627\u0644\u0633\u0627\u0642\u064a\u0646.<\/li>\n<li><strong>\u0623\u0648\u0631\u0627\u0645 \u062f\u0647\u0646\u064a\u0629 \u062a\u062d\u062a \u0627\u0644\u062c\u0644\u062f<\/strong>: \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0646\u0627\u062f\u0631\u0629\u060c \u0642\u062f \u064a\u0644\u0627\u062d\u0638 \u0628\u0639\u0636 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u062a\u0634\u0643\u0644 \u0623\u0648\u0631\u0627\u0645 \u062f\u0647\u0646\u064a\u0629 \u0635\u063a\u064a\u0631\u0629 \u062a\u062d\u062a \u0627\u0644\u062c\u0644\u062f \u062a\u0639\u0631\u0641 \u0628\u0627\u0644\u0648\u0631\u0645 \u0627\u0644\u062f\u0647\u0646\u064a.<\/li>\n<\/ul>\n<blockquote><p>\u0625\u0646 \u0647\u0630\u0647 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0642\u062f \u062a\u0643\u0648\u0646 \u0646\u062a\u0627\u0626\u062c \u0644\u062d\u0627\u0644\u0627\u062a \u0635\u062d\u064a\u0629 \u0623\u062e\u0631\u0649 \u063a\u064a\u0631 \u0627\u0631\u062a\u0641\u0627\u0639 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644\u060c \u0644\u0630\u0627 \u064a\u062c\u0628 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0644\u0625\u062c\u0631\u0627\u0621 \u0627\u0644\u0641\u062d\u0648\u0635\u0627\u062a \u0627\u0644\u0644\u0627\u0632\u0645\u0629 \u0648\u062a\u0642\u062f\u064a\u0645 \u0627\u0644\u062a\u0634\u062e\u064a\u0635 \u0627\u0644\u0635\u062d\u064a\u062d.<\/p><\/blockquote>\n<h3 id=\"\u0627\u0644\u0646\u0642\u0627\u0637-\u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629-\u0644\u0645\u0639\u0631\u0641\u0629-\u0627\u0644\u0623\u0639\u0631\u0627\u0636\">\u0627\u0644\u0646\u0642\u0627\u0637 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0644\u0645\u0639\u0631\u0641\u0629 \u0627\u0644\u0623\u0639\u0631\u0627\u0636<\/h3>\n<ol>\n<li><strong>\u0641\u062d\u0635 \u0637\u0628\u064a \u062f\u0648\u0631\u064a<\/strong>: \u0639\u062f\u0645 \u0648\u062c\u0648\u062f \u0623\u0639\u0631\u0627\u0636 \u0648\u0627\u0636\u062d\u0629 \u064a\u062c\u0639\u0644 \u0645\u0646 \u0627\u0644\u0636\u0631\u0648\u0631\u064a \u0625\u062c\u0631\u0627\u0621 \u0627\u0644\u0641\u062d\u0648\u0635\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0629 \u0627\u0644\u062f\u0648\u0631\u064a\u0629 \u0644\u0644\u062a\u0623\u0643\u062f \u0645\u0646 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0641\u064a \u0627\u0644\u062f\u0645.<\/li>\n<li><strong>\u0627\u0644\u062a\u0627\u0631\u064a\u062e \u0627\u0644\u0639\u0627\u0626\u0644\u064a<\/strong>: \u0645\u0639\u0631\u0641\u0629 \u0648\u062c\u0648\u062f \u062a\u0627\u0631\u064a\u062e \u0639\u0627\u0626\u0644\u064a \u0644\u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0645\u0624\u0634\u0631\u064b\u0627 \u0642\u0648\u064a\u064b\u0627 \u0639\u0644\u0649 \u0627\u0644\u062d\u0627\u062c\u0629 \u0625\u0644\u0649 \u0641\u062d\u0635 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644.<\/li>\n<li><strong>\u062a\u063a\u064a\u064a\u0631 \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629<\/strong>: \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0635\u062d\u064a \u0648\u0623\u062f\u0627\u0621 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0628\u0627\u0646\u062a\u0638\u0627\u0645 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0648\u062a\u0642\u0644\u064a\u0644 \u0645\u062e\u0627\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0645\u0634\u0643\u0644\u0627\u062a \u0635\u062d\u064a\u0629.<\/li>\n<\/ol>\n<blockquote><p>\u0644\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0627\u0631\u062a\u0641\u0627\u0639 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0648\u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0645\u0635\u0627\u062d\u0628\u0629 \u0644\u0647\u060c \u064a\u062c\u0628 \u0627\u0639\u062a\u0645\u0627\u062f \u0646\u0645\u0637 \u062d\u064a\u0627\u0629 \u0635\u062d\u064a \u064a\u062a\u0636\u0645\u0646 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0633\u0644\u064a\u0645\u0629 \u0648\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0628\u0627\u0646\u062a\u0638\u0627\u0645.<\/p><\/blockquote>\n<h2 id=\"\u0627\u0644\u062a\u0634\u062e\u064a\u0635-\u0648\u0627\u0644\u0641\u062d\u0648\u0635\u0627\u062a-\u0627\u0644\u0637\u0628\u064a\u0629-\u0644\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644\">\u0627\u0644\u062a\u0634\u062e\u064a\u0635 \u0648\u0627\u0644\u0641\u062d\u0648\u0635\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0629 \u0644\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644<\/h2>\n<p>\u062a\u0634\u062e\u064a\u0635 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0641\u064a \u0627\u0644\u062c\u0633\u0645 \u064a\u062a\u0637\u0644\u0628 \u0625\u062c\u0631\u0627\u0621 \u0639\u062f\u062f \u0645\u0646 \u0627\u0644\u0641\u062d\u0648\u0635\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0629 \u0627\u0644\u062f\u0642\u064a\u0642\u0629 \u0644\u0636\u0645\u0627\u0646 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0635\u0648\u0631\u0629 \u0648\u0627\u0636\u062d\u0629 \u0648\u062f\u0642\u064a\u0642\u0629. \u062a\u0648\u062c\u062f \u0639\u062f\u0629 \u0637\u0631\u0642 \u0648\u0648\u0633\u0627\u0626\u0644 \u064a\u0645\u0643\u0646 \u0645\u0646 \u062e\u0644\u0627\u0644\u0647\u0627 \u0642\u064a\u0627\u0633 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0648\u062a\u062d\u062f\u064a\u062f \u0645\u0627 \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0636\u0645\u0646 \u0627\u0644\u0646\u0637\u0627\u0642 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0623\u0648 \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u062a\u062f\u062e\u0644 \u0637\u0628\u064a.<\/p>\n<h3 id=\"\u0627\u0644\u0641\u062d\u0648\u0635\u0627\u062a-\u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629\">\u0627\u0644\u0641\u062d\u0648\u0635\u0627\u062a \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629<\/h3>\n<ol>\n<li><strong>\u062a\u062d\u0644\u064a\u0644 \u0627\u0644\u062f\u0645 \u0627\u0644\u0631\u0648\u062a\u064a\u0646\u064a (Lipid Profile):<\/strong>\u00a0\u0647\u0630\u0627 \u0627\u0644\u062a\u062d\u0644\u064a\u0644 \u064a\u0647\u062f\u0641 \u0625\u0644\u0649 \u0642\u064a\u0627\u0633 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u0643\u0644\u064a\u060c \u0648\u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u0636\u0627\u0631 (LDL)\u060c \u0648\u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u062c\u064a\u062f (HDL)\u060c \u0648\u0627\u0644\u0634\u062d\u0648\u0645 \u0627\u0644\u062b\u0644\u0627\u062b\u064a\u0629 (Triglycerides). \u064a\u062c\u0628 \u0625\u062c\u0631\u0627\u0621 \u0647\u0630\u0627 \u0627\u0644\u062a\u062d\u0644\u064a\u0644 \u0635\u0627\u0626\u0645\u064b\u0627 \u0644\u0645\u062f\u0629 \u062a\u062a\u0631\u0627\u0648\u062d \u0645\u0646 9 \u0625\u0644\u0649 12 \u0633\u0627\u0639\u0629.<\/li>\n<li><strong>\u062a\u062d\u0644\u064a\u0644 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u0643\u0644\u064a (Total Cholesterol):<\/strong>\u00a0\u064a\u0642\u064a\u0633 \u0647\u0630\u0627 \u0627\u0644\u062a\u062d\u0644\u064a\u0644 \u0643\u0645\u064a\u0629 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u0625\u062c\u0645\u0627\u0644\u064a\u0629 \u0641\u064a \u0627\u0644\u062f\u0645. \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u0643\u0644\u064a \u0627\u0644\u0645\u0631\u062a\u0641\u0639 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0634\u064a\u0631 \u0625\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u0641\u064a \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628.<\/li>\n<li><strong>\u062a\u062d\u0644\u064a\u0644 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u0636\u0627\u0631 (LDL-C):<\/strong>\u00a0\u0647\u0630\u0627 \u0627\u0644\u062a\u062d\u0644\u064a\u0644 \u064a\u0631\u0643\u0632 \u0639\u0644\u0649 \u0642\u064a\u0627\u0633 \u0646\u0633\u0628\u0629 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u0636\u0627\u0631 \u0641\u064a \u0627\u0644\u062f\u0645\u060c \u062d\u064a\u062b \u0623\u0646 \u0646\u0633\u0628\u0629 \u0645\u0631\u062a\u0641\u0639\u0629 \u0645\u0646\u0647 \u062a\u0639\u062f \u0645\u0624\u0634\u0631\u064b\u0627 \u0639\u0644\u0649 \u062a\u0631\u0627\u0643\u0645 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0641\u064a \u0627\u0644\u0634\u0631\u0627\u064a\u064a\u0646 \u0648\u0627\u062d\u062a\u0645\u0627\u0644\u064a\u0629 \u062d\u062f\u0648\u062b \u062a\u0635\u0644\u0628 \u0627\u0644\u0634\u0631\u0627\u064a\u064a\u0646.<\/li>\n<li><strong>\u062a\u062d\u0644\u064a\u0644 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u062c\u064a\u062f (HDL-C):<\/strong>\u00a0\u064a\u0642\u0648\u0645 \u0647\u0630\u0627 \u0627\u0644\u062a\u062d\u0644\u064a\u0644 \u0628\u0642\u064a\u0627\u0633 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u062c\u064a\u062f \u0627\u0644\u0630\u064a \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0646\u0642\u0644 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u0636\u0627\u0631 \u0628\u0639\u064a\u062f\u064b\u0627 \u0639\u0646 \u0627\u0644\u0634\u0631\u0627\u064a\u064a\u0646. \u0646\u0633\u0628\u0629 \u0645\u0646\u062e\u0641\u0636\u0629 \u0645\u0646 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u062c\u064a\u062f \u062a\u064f\u0639\u062a\u0628\u0631 \u0645\u0624\u0634\u0631\u064b\u0627 \u0639\u0644\u0649 \u062e\u0637\u0631 \u0623\u0643\u0628\u0631 \u0644\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628.<\/li>\n<li><strong>\u062a\u062d\u0644\u064a\u0644 \u0627\u0644\u0634\u062d\u0648\u0645 \u0627\u0644\u062b\u0644\u0627\u062b\u064a\u0629 (Triglycerides):<\/strong>\u00a0\u0647\u0630\u0627 \u0627\u0644\u062a\u062d\u0644\u064a\u0644 \u064a\u0642\u064a\u0633 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u062b\u0644\u0627\u062b\u064a\u0629 \u0641\u064a \u0627\u0644\u062f\u0645\u060c \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u064f\u0633\u0628\u0628 \u0632\u064a\u0627\u062f\u0629 \u0641\u064a \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628 \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0645\u0633\u062a\u0648\u064a\u0627\u062a\u0647\u0627 \u0645\u0631\u062a\u0641\u0639\u0629.<\/li>\n<\/ol>\n<h3 id=\"\u0627\u0644\u0623\u0633\u0628\u0627\u0628-\u0627\u0644\u0645\u0648\u062c\u0647\u0629-\u0644\u0625\u062c\u0631\u0627\u0621-\u0627\u0644\u0641\u062d\u0648\u0635\u0627\u062a\">\u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0645\u0648\u062c\u0647\u0629 \u0644\u0625\u062c\u0631\u0627\u0621 \u0627\u0644\u0641\u062d\u0648\u0635\u0627\u062a<\/h3>\n<ul>\n<li><strong>\u0627\u0644\u062a\u0627\u0631\u064a\u062e \u0627\u0644\u0637\u0628\u064a \u0627\u0644\u0639\u0627\u0626\u0644\u064a:<\/strong>\u00a0\u0648\u062c\u0648\u062f \u062a\u0627\u0631\u064a\u062e \u0639\u0627\u0626\u0644\u064a \u0644\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628 \u0623\u0648 \u0627\u0631\u062a\u0641\u0627\u0639 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0633\u0628\u0628\u064b\u0627 \u0644\u0625\u062c\u0631\u0627\u0621 \u0627\u0644\u0641\u062d\u0648\u0635\u0627\u062a \u0628\u0627\u0646\u062a\u0638\u0627\u0645.<\/li>\n<li><strong>\u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0645\u062d\u062a\u0645\u0644\u0629:<\/strong>\u00a0\u0648\u062c\u0648\u062f \u0623\u0639\u0631\u0627\u0636 \u0645\u062b\u0644 \u0623\u0644\u0645 \u0641\u064a \u0627\u0644\u0635\u062f\u0631 \u0623\u0648 \u0636\u064a\u0642 \u0641\u064a \u0627\u0644\u062a\u0646\u0641\u0633 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0634\u064a\u0631 \u0625\u0644\u0649 \u0636\u0631\u0648\u0631\u0629 \u0625\u062c\u0631\u0627\u0621 \u0627\u0644\u0641\u062d\u0648\u0635\u0627\u062a.<\/li>\n<li><strong>\u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0634\u062e\u0635\u064a\u0629:<\/strong>\u00a0\u0627\u0644\u0639\u0645\u0631\u060c \u0627\u0644\u062c\u0646\u0633\u060c \u0648\u0627\u0644\u0648\u0632\u0646 \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u062a\u062d\u062f\u064a\u062f \u0645\u0648\u0627\u0639\u064a\u062f \u0627\u0644\u0641\u062d\u0648\u0635\u0627\u062a \u0648\u0645\u062f\u0649 \u062a\u0643\u0631\u0627\u0631\u0647\u0627.<\/li>\n<\/ul>\n<h3 id=\"\u062a\u0643\u0631\u0627\u0631-\u0627\u0644\u0641\u062d\u0648\u0635\u0627\u062a\">\u062a\u0643\u0631\u0627\u0631 \u0627\u0644\u0641\u062d\u0648\u0635\u0627\u062a<\/h3>\n<p>\u064a\u0648\u0635\u064a \u0627\u0644\u0623\u0637\u0628\u0627\u0621 \u0628\u0625\u062c\u0631\u0627\u0621 \u0627\u0644\u0641\u062d\u0648\u0635\u0627\u062a \u0628\u0634\u0643\u0644 \u062f\u0648\u0631\u064a \u0648\u0641\u0642\u064b\u0627 \u0644\u0644\u0639\u0645\u0631 \u0648\u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u0639\u0627\u0645\u0629:<\/p>\n<ul>\n<li><strong>\u0627\u0644\u0628\u0627\u0644\u063a\u064a\u0646 \u0627\u0644\u0623\u0635\u062d\u0627\u0621:<\/strong>\u00a0\u0643\u0644 4 \u0625\u0644\u0649 6 \u0633\u0646\u0648\u0627\u062a.<\/li>\n<li><strong>\u0630\u0648\u0648 \u0627\u0644\u0645\u062e\u0627\u0637\u0631 \u0627\u0644\u0645\u0631\u062a\u0641\u0639\u0629:<\/strong>\u00a0\u0628\u0627\u0646\u062a\u0638\u0627\u0645 \u0623\u0643\u062b\u0631 \u062d\u0633\u0628 \u062a\u0648\u062c\u064a\u0647\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0628.<\/li>\n<\/ul>\n<h2 id=\"\u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a-\u0627\u0644\u0645\u062a\u0627\u062d\u0629-\u0644\u062e\u0641\u0636-\u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644\">\u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0645\u062a\u0627\u062d\u0629 \u0644\u062e\u0641\u0636 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644<\/h2>\n<p>\u0647\u0646\u0627\u0643 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0645\u062a\u0627\u062d\u0629 \u0644\u062e\u0641\u0636 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0641\u064a \u0627\u0644\u062f\u0645. \u062a\u062e\u062a\u0644\u0641 \u0647\u0630\u0647 \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0628\u064a\u0646 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0648\u0627\u0644\u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0648\u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629\u060c \u0648\u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0635\u062d\u0629 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629.<\/p>\n<h3 id=\"\u0627\u0644\u0623\u062f\u0648\u064a\u0629\">\u0627\u0644\u0623\u062f\u0648\u064a\u0629<\/h3>\n<p>\u062a\u0639\u062a\u0628\u0631 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0648\u0627\u062d\u062f\u0629 \u0645\u0646 \u0627\u0644\u0623\u062f\u0648\u0627\u062a \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0641\u064a \u062e\u0641\u0636 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644. \u062a\u0634\u0645\u0644 \u0628\u0639\u0636 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645:<\/p>\n<ul>\n<li><strong>\u0627\u0644\u0633\u062a\u0627\u062a\u064a\u0646\u0627\u062a<\/strong>: \u062a\u064f\u0633\u062a\u062e\u062f\u0645 \u0644\u062e\u0641\u0636 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u0636\u0627\u0631 (LDL) \u0628\u0634\u0643\u0644 \u0641\u0639\u0627\u0644 \u0648\u062a\u0642\u0644\u0644 \u0645\u0646 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628.<\/li>\n<li><strong>\u0627\u0644\u0645\u062b\u0628\u0637\u0627\u062a \u0627\u0644\u0627\u0645\u062a\u0635\u0627\u0635\u064a\u0629<\/strong>: \u062a\u0642\u0644\u0644 \u0645\u0646 \u0643\u0645\u064a\u0629 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u062a\u064a \u064a\u0645\u062a\u0635\u0647\u0627 \u0627\u0644\u062c\u0633\u0645 \u0645\u0646 \u0627\u0644\u0637\u0639\u0627\u0645.<\/li>\n<li><strong>\u0627\u0644\u0646\u064a\u0627\u0633\u064a\u0646<\/strong>: \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0631\u0641\u0639 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u062c\u064a\u062f (HDL) \u0648\u062e\u0641\u0636 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u0636\u0627\u0631 \u0648\u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u062b\u0644\u0627\u062b\u064a\u0629.<\/li>\n<li><strong>\u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0627\u0644\u0637\u0628\u0642\u064a\u0629<\/strong>: \u062a\u0639\u0645\u0644 \u0639\u0644\u0649 \u062a\u0642\u0644\u064a\u0644 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0641\u064a \u0627\u0644\u0643\u0628\u062f.<\/li>\n<\/ul>\n<h3 id=\"\u0627\u0644\u062a\u063a\u064a\u064a\u0631\u0627\u062a-\u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629\">\u0627\u0644\u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629<\/h3>\n<p>\u062a\u0644\u0639\u0628 \u0627\u0644\u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u062f\u0648\u0631\u064b\u0627 \u0643\u0628\u064a\u0631\u064b\u0627 \u0641\u064a \u062e\u0641\u0636 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644. \u0628\u0639\u0636 \u0627\u0644\u0646\u0635\u0627\u0626\u062d \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u062a\u0634\u0645\u0644:<\/p>\n<ul>\n<li><strong>\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0635\u062d\u064a\u0629<\/strong>: \u0645\u062b\u0644 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0645\u062a\u0639\u062f\u062f\u0629 \u063a\u064a\u0631 \u0627\u0644\u0645\u0634\u0628\u0639\u0629 \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a \u0627\u0644\u0623\u0633\u0645\u0627\u0643 \u0648\u0627\u0644\u0645\u0643\u0633\u0631\u0627\u062a \u0648\u0627\u0644\u0628\u0630\u0648\u0631.<\/li>\n<li><strong>\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0627\u0644\u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u0630\u0648\u0628\u0627\u0646<\/strong>: \u0645\u062b\u0644 \u062a\u0644\u0643 \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a \u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0648\u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0648\u0627\u0644\u0628\u0642\u0648\u0644\u064a\u0627\u062a.<\/li>\n<li><strong>\u062a\u062c\u0646\u0628 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0645\u0634\u0628\u0639\u0629 \u0648\u0627\u0644\u0645\u062a\u062d\u0648\u0644\u0629<\/strong>: \u0627\u0644\u062a\u064a \u062a\u0648\u062c\u062f \u0641\u064a \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0645\u0642\u0644\u064a\u0629 \u0648\u0627\u0644\u0645\u0635\u0646\u0639\u0629.<\/li>\n<\/ul>\n<p><iframe title=\"\u0623\u0643\u0644\u0627\u062a \u0644\u062e\u0641\u0636 \u0627\u0631\u062a\u0641\u0627\u0639 \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 \u0648\u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u062b\u0644\u0627\u062b\u064a\u0629 \u0641\u064a \u0627\u0644\u062f\u0645  \u2665\ufe0f\u2757\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/KmGZ_EEJhHE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<h3 id=\"\u0646\u0645\u0637-\u0627\u0644\u062d\u064a\u0627\u0629-\u0627\u0644\u0635\u062d\u064a\">\u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u0635\u062d\u064a<\/h3>\n<p>\u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0641\u064a \u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0647\u0645 \u0641\u064a \u062e\u0641\u0636 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644. \u062a\u062a\u0636\u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u062a\u063a\u064a\u064a\u0631\u0627\u062a:<\/p>\n<ul>\n<li><strong>\u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a<\/strong>: \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0628\u0627\u0646\u062a\u0638\u0627\u0645 \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u0631\u0641\u0639 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u062c\u064a\u062f \u0648\u062e\u0641\u0636 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u0636\u0627\u0631.<\/li>\n<li><strong>\u0627\u0644\u062a\u0648\u0642\u0641 \u0639\u0646 \u0627\u0644\u062a\u062f\u062e\u064a\u0646<\/strong>: \u064a\u0633\u0627\u0647\u0645 \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0648\u062a\u0642\u0644\u064a\u0644 \u062e\u0637\u0631 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628\u064a\u0629.<\/li>\n<li><strong>\u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0627\u0644\u0648\u0632\u0646<\/strong>: \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0648\u0632\u0646 \u0635\u062d\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062e\u0641\u0636 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0628\u0634\u0643\u0644 \u0637\u0628\u064a\u0639\u064a.<\/li>\n<\/ul>\n<h3 id=\"\u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a-\u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629\">\u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629<\/h3>\n<p>\u0628\u0639\u0636 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u064a\u0633\u062a\u0641\u064a\u062f\u0648\u0646 \u0645\u0646 \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0648\u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629\u060c \u0645\u062b\u0644:<\/p>\n<ul>\n<li><strong>\u0627\u0644\u0633\u062a\u064a\u0631\u0648\u0644\u0627\u062a \u0627\u0644\u0646\u0628\u0627\u062a\u064a\u0629<\/strong>: \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u0645\u0646\u0639 \u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0628\u0627\u0644\u062c\u0633\u0645.<\/li>\n<li><strong>\u0627\u0644\u0634\u0627\u064a \u0627\u0644\u0623\u062e\u0636\u0631<\/strong>: \u0642\u062f \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644.<\/li>\n<li><strong>\u0632\u064a\u062a \u0627\u0644\u0633\u0645\u0643<\/strong>: \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0623\u0648\u0645\u064a\u063a\u0627-3 \u0627\u0644\u062a\u064a \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062e\u0641\u0636 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u062b\u0644\u0627\u062b\u064a\u0629.<\/li>\n<li><strong>\u062d\u0645\u0636 \u0627\u0644\u0623\u0644\u0641\u0627 \u0644\u064a\u0628\u0648\u064a\u0643 \u0645\u0646 \u0623\u0648\u0631\u0632\u0627\u0643\u0633<\/strong>: \u062a\u062d\u0633\u064a\u0646 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 \u0648\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0648\u0645\u0636\u0627\u062f \u0644\u0644\u0623\u0643\u0633\u062f\u0629 \u0648\u064a\u062d\u0645\u064a \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0645\u0646 \u0627\u0644\u062a\u0644\u0641<\/li>\n<li><strong>\u0647\u064a\u0631\u062a\u0648\u0644 \u0645\u0643\u0645\u0644 \u063a\u0630\u0627\u0626\u064a \u0644\u062a\u062e\u0641\u064a\u0636 \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 \u0645\u0646 \u0647\u064a\u0631\u0628\u0627\u0644\u0627\u064a\u0641<\/strong>: \u0645\u0643\u0645\u0644 \u0645\u0635\u0645\u0645 \u0644\u062f\u0639\u0645 \u0635\u062d\u0629 \u0627\u0644\u0642\u0644\u0628 \u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u0642\u0644\u064a\u0644 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644<\/li>\n<li><strong>\u0632\u064a\u062a \u0627\u0644\u0643\u0645\u0648\u0646 \u0627\u0644\u0623\u0633\u0648\u062f \u0645\u0646 \u0627\u0648\u0631\u0632\u0627\u0643\u0633<\/strong>: \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0642\u0644\u064a\u0644 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u0636\u0627\u0631 \u0648\u062a\u0639\u0632\u064a\u0632 \u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u0629\u060c \u0648\u064a\u062d\u0633\u0646 \u0635\u062d\u0629 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a\u060c \u0648\u064a\u062f\u0639\u0645 \u0635\u062d\u0629 \u0627\u0644\u062c\u0644\u062f \u0648\u0627\u0644\u0634\u0639\u0631\u060c \u0648\u064a\u0642\u0648\u064a \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629<\/li>\n<li><strong>\u0628\u0648\u062f\u0631\u0629 \u0627\u0644\u062c\u0646\u0633\u0646\u062c \u0645\u0646 \u0639\u0627\u0631\u0641 \u0623\u0648\u063a\u0644\u0648<\/strong>: \u064a\u0642\u0644\u0644 \u0645\u0646 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u0636\u0627\u0631 \u0648\u064a\u062d\u0633\u0646 \u0635\u062d\u0629 \u0627\u0644\u0642\u0644\u0628\u060c \u0648\u064a\u062d\u0633\u0646 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u062d\u0645\u0644 \u0648\u064a\u0631\u0641\u0639 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0637\u0627\u0642\u0629<\/li>\n<\/ul>\n<p>\u0628\u0627\u062a\u0628\u0627\u0639 \u0627\u0644\u062a\u0648\u062c\u064a\u0647\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0629 \u0648\u062a\u0628\u0646\u064a \u0646\u0645\u0637 \u062d\u064a\u0627\u0629 \u0635\u062d\u064a\u060c \u064a\u0645\u0643\u0646 \u062a\u062d\u0642\u064a\u0642 \u0646\u062a\u0627\u0626\u062c \u0625\u064a\u062c\u0627\u0628\u064a\u0629 \u0641\u064a \u062e\u0641\u0636 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0648\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0645\u0629.<\/p>\n<h2 id=\"\u0646\u0635\u0627\u0626\u062d-\u063a\u0630\u0627\u0626\u064a\u0629-\u0644\u0644\u062d\u0641\u0627\u0638-\u0639\u0644\u0649-\u0645\u0633\u062a\u0648\u0649-\u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644-\u0627\u0644\u0635\u062d\u064a\">\u0646\u0635\u0627\u0626\u062d \u063a\u0630\u0627\u0626\u064a\u0629 \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u0635\u062d\u064a<\/h2>\n<p>\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0644\u0639\u0628 \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u062f\u0648\u0631\u064b\u0627 \u0643\u0628\u064a\u0631\u064b\u0627 \u0641\u064a \u062a\u0646\u0638\u064a\u0645 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0641\u064a \u0627\u0644\u062f\u0645. \u0644\u0636\u0645\u0627\u0646 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u0635\u062d\u064a\u060c \u064a\u0645\u0643\u0646 \u0627\u062a\u0628\u0627\u0639 \u0627\u0644\u0646\u0635\u0627\u0626\u062d \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u062a\u0627\u0644\u064a\u0629:<\/p>\n<h3 id=\"\u062a\u0646\u0627\u0648\u0644-\u0627\u0644\u062f\u0647\u0648\u0646-\u0627\u0644\u0635\u062d\u064a\u0629\">\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0635\u062d\u064a\u0629<\/h3>\n<ul>\n<li><strong>\u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u063a\u064a\u0631 \u0627\u0644\u0645\u0634\u0628\u0639\u0629<\/strong>: \u0645\u062b\u0644 \u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646 \u0648\u0632\u064a\u062a \u0627\u0644\u0643\u0627\u0646\u0648\u0644\u0627\u060c \u0641\u0647\u064a \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062e\u0641\u0636 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u0636\u0627\u0631 (LDL).<\/li>\n<li><strong>\u0645\u0635\u0627\u062f\u0631 \u0623\u0648\u0645\u064a\u063a\u0627-3<\/strong>: \u0627\u0644\u0623\u0633\u0645\u0627\u0643 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u0633\u0644\u0645\u0648\u0646 \u0648\u0627\u0644\u062a\u0648\u0646\u0629 \u0648\u0627\u0644\u0633\u0631\u062f\u064a\u0646 \u062a\u0639\u062a\u0628\u0631 \u0645\u0635\u0627\u062f\u0631 \u062c\u064a\u062f\u0629 \u0644\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0623\u0648\u0645\u064a\u063a\u0627-3 \u0627\u0644\u062a\u064a \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u0642\u0644\u0628.<\/li>\n<\/ul>\n<h3 id=\"\u062a\u062c\u0646\u0628-\u0627\u0644\u062f\u0647\u0648\u0646-\u0627\u0644\u0636\u0627\u0631\u0629\">\u062a\u062c\u0646\u0628 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0636\u0627\u0631\u0629<\/h3>\n<ul>\n<li><strong>\u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0645\u0634\u0628\u0639\u0629<\/strong>: \u062a\u062c\u0646\u0628 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0645\u0634\u0628\u0639\u0629 \u0645\u062b\u0644 \u0627\u0644\u0644\u062d\u0648\u0645 \u0627\u0644\u062d\u0645\u0631\u0627\u0621 \u0648\u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0645\u0634\u062a\u0642\u0629 \u0645\u0646 \u0627\u0644\u062d\u0644\u064a\u0628 \u0643\u0627\u0645\u0644 \u0627\u0644\u062f\u0633\u0645.<\/li>\n<li><strong>\u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0645\u062a\u062d\u0648\u0644\u0629<\/strong>: \u0627\u0644\u0627\u0628\u062a\u0639\u0627\u062f \u0639\u0646 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0645\u0639\u0627\u0644\u062c\u0629 \u0648\u0627\u0644\u0645\u0642\u0644\u064a\u0629 \u0648\u0627\u0644\u0645\u062e\u0628\u0648\u0632\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u062f\u0647\u0648\u0646 \u0645\u062a\u062d\u0648\u0644\u0629.<\/li>\n<\/ul>\n<h3 id=\"\u0632\u064a\u0627\u062f\u0629-\u062a\u0646\u0627\u0648\u0644-\u0627\u0644\u0623\u0644\u064a\u0627\u0641-\u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629\">\u0632\u064a\u0627\u062f\u0629 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629<\/h3>\n<ul>\n<li><strong>\u0627\u0644\u0645\u0635\u0627\u062f\u0631 \u0627\u0644\u0646\u0628\u0627\u062a\u064a\u0629<\/strong>: \u0627\u0644\u0641\u0648\u0627\u0643\u0647\u060c \u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a\u060c \u0627\u0644\u0628\u0642\u0648\u0644\u064a\u0627\u062a\u060c \u0627\u0644\u062d\u0628\u0648\u0628 \u0627\u0644\u0643\u0627\u0645\u0644\u0629 \u0645\u0641\u064a\u062f\u0629 \u0641\u064a \u062e\u0641\u0636 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u0636\u0627\u0631.<\/li>\n<li><strong>\u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0627\u0644\u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u0630\u0648\u0628\u0627\u0646<\/strong>: \u0645\u062b\u0644 \u0627\u0644\u0634\u0648\u0641\u0627\u0646 \u0648\u0627\u0644\u062a\u0641\u0627\u062d \u0648\u0627\u0644\u0641\u0627\u0635\u0648\u0644\u064a\u0627\u060c \u062a\u0633\u0627\u0639\u062f \u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0627\u0644\u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u0630\u0648\u0628\u0627\u0646 \u0639\u0644\u0649 \u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0648\u062e\u0641\u0636 \u0645\u0633\u062a\u0648\u064a\u0627\u062a\u0647 \u0641\u064a \u0627\u0644\u062f\u0645.<\/li>\n<\/ul>\n<h3 id=\"\u062a\u0646\u0627\u0648\u0644-\u0628\u0631\u0648\u062a\u064a\u0646\u0627\u062a-\u062e\u0627\u0644\u064a\u0629-\u0645\u0646-\u0627\u0644\u062f\u0647\u0648\u0646\">\u062a\u0646\u0627\u0648\u0644 \u0628\u0631\u0648\u062a\u064a\u0646\u0627\u062a \u062e\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u062f\u0647\u0648\u0646<\/h3>\n<ul>\n<li><strong>\u0627\u0644\u0645\u0635\u0627\u062f\u0631 \u0627\u0644\u0646\u0628\u0627\u062a\u064a\u0629 \u0644\u0644\u0628\u0631\u0648\u062a\u064a\u0646<\/strong>: \u0627\u0644\u0641\u0648\u0644\u060c \u0627\u0644\u0639\u062f\u0633\u060c \u062a\u0648\u0641\u0648\u060c \u0641\u0647\u064a \u062a\u0639\u062f \u0628\u062f\u0627\u0626\u0644 \u0635\u062d\u064a\u0629 \u0644\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u0627\u062a \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u064a\u0629.<\/li>\n<li><strong>\u0627\u0644\u0644\u062d\u0648\u0645 \u0627\u0644\u0647\u0632\u064a\u0644\u0629<\/strong>: \u0645\u062b\u0644 \u0627\u0644\u062f\u062c\u0627\u062c \u0648\u0627\u0644\u062f\u064a\u0643 \u0627\u0644\u0631\u0648\u0645\u064a \u0628\u062f\u0648\u0646 \u062c\u0644\u062f\u060c \u0641\u062a\u0646\u0638\u064a\u0645 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0644\u062d\u0648\u0645 \u0627\u0644\u062d\u0645\u0631\u0627\u0621 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644.<\/li>\n<\/ul>\n<h3 id=\"\u062a\u0642\u0644\u064a\u0644-\u062a\u0646\u0627\u0648\u0644-\u0627\u0644\u0633\u0643\u0631\u064a\u0627\u062a-\u0627\u0644\u0645\u0636\u0627\u0641\u0629\">\u062a\u0642\u0644\u064a\u0644 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0633\u0643\u0631\u064a\u0627\u062a \u0627\u0644\u0645\u0636\u0627\u0641\u0629<\/h3>\n<ul>\n<li><strong>\u0627\u0644\u0645\u0631\u0627\u0642\u0628\u0629 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629<\/strong>: \u0627\u0644\u062d\u062f \u0645\u0646 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0633\u0643\u0631\u064a\u0627\u062a \u0627\u0644\u0645\u0636\u0627\u0641\u0629 \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a \u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u063a\u0627\u0632\u064a\u0629 \u0648\u0627\u0644\u062d\u0644\u0648\u064a\u0627\u062a \u0648\u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0645\u0635\u0646\u0639\u0629.<\/li>\n<\/ul>\n<h3 id=\"\u0634\u0631\u0628-\u0643\u0645\u064a\u0629-\u0643\u0627\u0641\u064a\u0629-\u0645\u0646-\u0627\u0644\u0645\u0627\u0621\">\u0634\u0631\u0628 \u0643\u0645\u064a\u0629 \u0643\u0627\u0641\u064a\u0629 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621<\/h3>\n<ul>\n<li><strong>\u0627\u0644\u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u062c\u064a\u062f<\/strong>: \u0634\u0631\u0628 \u0627\u0644\u0645\u0627\u0621 \u0628\u0643\u0645\u064a\u0627\u062a \u0643\u0627\u0641\u064a\u0629 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u062d\u0633\u064a\u0646 \u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u062c\u0633\u0645 \u0627\u0644\u0639\u0627\u0645\u0629\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0627\u0644\u062a\u0642\u0644\u064a\u0644 \u0645\u0646 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u0636\u0627\u0631.<\/li>\n<\/ul>\n<h3 id=\"\u062a\u0646\u0627\u0648\u0644-\u0627\u0644\u0645\u0643\u0633\u0631\u0627\u062a-\u0648\u0627\u0644\u0628\u0630\u0648\u0631\">\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0645\u0643\u0633\u0631\u0627\u062a \u0648\u0627\u0644\u0628\u0630\u0648\u0631<\/h3>\n<ul>\n<li><strong>\u0645\u0635\u0627\u062f\u0631 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u062f\u0647\u0646\u064a\u0629<\/strong>: \u0627\u0644\u0644\u0648\u0632\u060c \u0627\u0644\u062c\u0648\u0632\u060c \u0628\u0630\u0648\u0631 \u0627\u0644\u0634\u064a\u0627\u060c \u0648\u0628\u0630\u0648\u0631 \u0627\u0644\u0643\u062a\u0627\u0646 \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u062f\u0647\u0648\u0646 \u0635\u062d\u064a\u0629 \u062a\u0639\u0645\u0644 \u0639\u0644\u0649 \u062e\u0641\u0636 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644.<\/li>\n<\/ul>\n<h3 id=\"\u0627\u0644\u0627\u0628\u062a\u0639\u0627\u062f-\u0639\u0646-\u0627\u0644\u0643\u062d\u0648\u0644-\u0648\u0627\u0644\u062a\u062f\u062e\u064a\u0646\">\u0627\u0644\u0627\u0628\u062a\u0639\u0627\u062f \u0639\u0646 \u0627\u0644\u0643\u062d\u0648\u0644 \u0648\u0627\u0644\u062a\u062f\u062e\u064a\u0646<\/h3>\n<ul>\n<li><strong>\u0627\u0644\u0627\u0639\u062a\u062f\u0627\u0644 \u0641\u064a \u0627\u0633\u062a\u0647\u0644\u0627\u0643 \u0627\u0644\u0643\u062d\u0648\u0644<\/strong>: \u0625\u0630\u0627 \u062a\u0642\u0631\u0631 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0643\u062d\u0648\u0644\u060c \u0641\u064a\u0646\u0628\u063a\u064a \u0623\u0646 \u064a\u0643\u0648\u0646 \u0628\u0643\u0645\u064a\u0627\u062a \u0645\u0639\u062a\u062f\u0644\u0629.<\/li>\n<li><strong>\u0627\u0644\u062a\u0648\u0642\u0641 \u0639\u0646 \u0627\u0644\u062a\u062f\u062e\u064a\u0646<\/strong>: \u0641\u0627\u0644\u062a\u062f\u062e\u064a\u0646 \u064a\u0631\u0641\u0639 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u0636\u0627\u0631 \u0648\u064a\u0642\u0644\u0644 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u062c\u064a\u062f (HDL).<\/li>\n<\/ul>\n<p>\u0627\u062a\u0628\u0627\u0639 \u0647\u0630\u0647 \u0627\u0644\u0646\u0635\u0627\u0626\u062d \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0647\u0645 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631 \u0641\u064a \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u0635\u062d\u064a \u0648\u062a\u0642\u0644\u064a\u0644 \u0645\u062e\u0627\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629.<\/p>\n<h2 id=\"\u0623\u0647\u0645\u064a\u0629-\u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646-\u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629-\u0641\u064a-\u0627\u0644\u062a\u062d\u0643\u0645-\u0628\u0645\u0633\u062a\u0648\u064a\u0627\u062a-\u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644\">\u0623\u0647\u0645\u064a\u0629 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0641\u064a \u0627\u0644\u062a\u062d\u0643\u0645 \u0628\u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644<\/h2>\n<p>\u062a\u0644\u0639\u0628 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u062f\u0648\u0631\u0627\u064b \u0645\u062d\u0648\u0631\u064a\u0627\u064b \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0635\u062d\u0629 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u0623\u062b\u064a\u0631\u0647\u0627 \u0627\u0644\u0625\u064a\u062c\u0627\u0628\u064a \u0639\u0644\u0649 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0641\u064a \u0627\u0644\u062f\u0645. \u0625\u0630 \u0623\u0646 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a \u0628\u0627\u0646\u062a\u0638\u0627\u0645 \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u0627\u0644\u0622\u062a\u064a:<\/p>\n<ul>\n<li><strong>\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u062c\u064a\u062f (HDL)<\/strong>: \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u062a\u0632\u064a\u062f \u0645\u0646 \u0646\u0633\u0628\u0629 \u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0639\u0627\u0644\u064a \u0627\u0644\u0643\u062b\u0627\u0641\u0629 (HDL)\u060c \u0648\u0627\u0644\u0645\u0639\u0631\u0648\u0641 \u0628\u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u062c\u064a\u062f\u060c \u0627\u0644\u0630\u064a \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u0636\u0627\u0631 \u0645\u0646 \u0645\u062c\u0631\u0649 \u0627\u0644\u062f\u0645.<\/li>\n<li><strong>\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u0636\u0627\u0631 (LDL)<\/strong>: \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062e\u0641\u0636 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0636\u0626\u064a\u0644 \u0627\u0644\u0643\u062b\u0627\u0641\u0629 (LDL)\u060c \u0627\u0644\u0645\u0639\u0631\u0648\u0641 \u0628\u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u0636\u0627\u0631\u060c \u0627\u0644\u0630\u064a \u064a\u062a\u0631\u0627\u0643\u0645 \u0641\u064a \u0627\u0644\u062c\u062f\u0631\u0627\u0646 \u0627\u0644\u062f\u0627\u062e\u0644\u064a\u0629 \u0644\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0648\u064a\u0632\u064a\u062f \u0645\u0646 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628.<\/li>\n<li><strong>\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0628\u064a\u0646 \u0627\u0644\u062f\u0647\u0648\u0646<\/strong>: \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0628\u0627\u0646\u062a\u0638\u0627\u0645 \u062a\u0633\u0627\u0647\u0645 \u0641\u064a \u062a\u062d\u0642\u064a\u0642 \u062a\u0648\u0627\u0632\u0646 \u0623\u0641\u0636\u0644 \u0628\u064a\u0646 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u062c\u064a\u062f \u0648\u0627\u0644\u0636\u0627\u0631\u060c \u0648\u0647\u0648 \u0645\u0627 \u064a\u0639\u0632\u0632 \u0635\u062d\u0629 \u0627\u0644\u0642\u0644\u0628 \u0648\u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628\u064a\u0629 \u0627\u0644\u0645\u0632\u0645\u0646\u0629.<\/li>\n<li><strong>\u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0627\u0644\u0648\u0632\u0646<\/strong>: \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062d\u0631\u0642 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0648\u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0648\u0632\u0646 \u0635\u062d\u064a\u060c \u0645\u0645\u0627 \u064a\u0624\u062b\u0631 \u0628\u0634\u0643\u0644 \u0645\u0628\u0627\u0634\u0631 \u0639\u0644\u0649 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0641\u064a \u0627\u0644\u062c\u0633\u0645.<\/li>\n<li><strong>\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628<\/strong>: \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a \u064a\u0633\u0647\u0645 \u0641\u064a \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u062f\u0627\u062e\u0644 \u0627\u0644\u062c\u0633\u0645\u060c \u0648\u0627\u0644\u062a\u064a \u062a\u0639\u062a\u0628\u0631 \u0648\u0627\u062d\u062f\u0629 \u0645\u0646 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0645\u0624\u062b\u0631\u0629 \u0641\u064a \u0627\u0631\u062a\u0641\u0627\u0639 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u0636\u0627\u0631.<\/li>\n<\/ul>\n<blockquote><p>&#8220;\u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0628\u0628\u0631\u0646\u0627\u0645\u062c \u0631\u064a\u0627\u0636\u064a \u0645\u0646\u062a\u0638\u0645 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0648\u0627\u062d\u062f\u0627\u064b \u0645\u0646 \u0623\u0647\u0645 \u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0627\u062a\u062e\u0627\u0630\u0647\u0627 \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0635\u062d\u064a\u0629 \u0648\u062a\u062c\u0646\u0628 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u0647\u0627.&#8221;<\/p><\/blockquote>\n<h3 id=\"\u0623\u0646\u0648\u0627\u0639-\u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646-\u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629-\u0627\u0644\u0645\u0641\u064a\u062f\u0629\">\u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0627\u0644\u0645\u0641\u064a\u062f\u0629<\/h3>\n<p>\u0644\u062a\u062d\u0642\u064a\u0642 \u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0642\u0635\u0648\u0649 \u0641\u064a \u0627\u0644\u062a\u062d\u0643\u0645 \u0628\u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644\u060c \u064a\u0646\u0635\u062d \u0627\u0644\u0645\u062e\u062a\u0635\u0648\u0646 \u0628\u0645\u0645\u0627\u0631\u0633\u0629 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u062a\u0646\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646:<\/p>\n<ol>\n<li><strong>\u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0647\u0648\u0627\u0626\u064a\u0629 (\u0627\u0644\u0643\u0627\u0631\u062f\u064a\u0648)<\/strong>:\n<ul>\n<li>\u0627\u0644\u0645\u0634\u064a \u0627\u0644\u0633\u0631\u064a\u0639<\/li>\n<li>\u0627\u0644\u0631\u0643\u0636<\/li>\n<li>\u0627\u0644\u0633\u0628\u0627\u062d\u0629<\/li>\n<li>\u0631\u0643\u0648\u0628 \u0627\u0644\u062f\u0631\u0627\u062c\u0629<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u062a\u0645\u0627\u0631\u064a\u0646 \u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u0639\u0636\u0644\u0627\u062a<\/strong>:\n<ul>\n<li>\u0631\u0641\u0639 \u0627\u0644\u0623\u062b\u0642\u0627\u0644<\/li>\n<li>\u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0645\u0642\u0627\u0648\u0645\u0629 \u0628\u0648\u0632\u0646 \u0627\u0644\u062c\u0633\u0645 \u0645\u062b\u0644 \u0627\u0644\u0636\u063a\u0637 \u0648\u0627\u0644\u0631\u0633\u063a\u064a\u0646<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0645\u0631\u0648\u0646\u0629<\/strong>:\n<ul>\n<li>\u0627\u0644\u064a\u0648\u063a\u0627<\/li>\n<li>\u062a\u0645\u0631\u064a\u0646\u0627\u062a \u0627\u0644\u062a\u0645\u062f\u062f<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<h3 id=\"\u0646\u0635\u0627\u0626\u062d-\u0644\u0645\u0645\u0627\u0631\u0633\u0629-\u0627\u0644\u0631\u064a\u0627\u0636\u0629\">\u0646\u0635\u0627\u0626\u062d \u0644\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629<\/h3>\n<p>\u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0623\u0641\u0636\u0644 \u0627\u0644\u0646\u062a\u0627\u0626\u062c\u060c \u064a\u062a\u0639\u064a\u0646 \u0627\u062a\u0628\u0627\u0639 \u0628\u0639\u0636 \u0627\u0644\u0646\u0635\u0627\u0626\u062d \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629:<\/p>\n<ul>\n<li>\u0627\u0644\u0628\u062f\u0621 \u0628\u062a\u062f\u0631\u064a\u062c \u0648\u0632\u064a\u0627\u062f\u0629 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0646\u0634\u0627\u0637 \u0628\u0628\u0637\u0621.<\/li>\n<li>\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0631\u064a\u0627\u0636\u064a \u0644\u0645\u062f\u0629 \u0644\u0627 \u062a\u0642\u0644 \u0639\u0646 30 \u062f\u0642\u064a\u0642\u0629 \u064a\u0648\u0645\u064a\u0627\u064b.<\/li>\n<li>\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u062a\u0642\u0646\u064a\u0627\u062a \u0645\u062a\u0627\u0628\u0639\u0629 \u0627\u0644\u0646\u0634\u0627\u0637 \u0645\u062b\u0644 \u062a\u0637\u0628\u064a\u0642\u0627\u062a \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0623\u0648 \u0623\u062c\u0647\u0632\u0629 \u062a\u062a\u0628\u0639 \u0627\u0644\u0646\u0634\u0627\u0637.<\/li>\n<li>\u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0642\u0628\u0644 \u0627\u0644\u0628\u062f\u0621 \u0641\u064a \u0628\u0631\u0646\u0627\u0645\u062c \u0631\u064a\u0627\u0636\u064a \u0645\u0643\u062b\u0641 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u0644\u0634\u062e\u0635 \u064a\u0639\u0627\u0646\u064a \u0645\u0646 \u0645\u0634\u0627\u0643\u0644 \u0635\u062d\u064a\u0629 \u0645\u0632\u0645\u0646\u0629.<\/li>\n<\/ul>\n<p><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/othoman-market.com\/the-role-of-sport-in-promoting-public-health\/\">\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629<\/a><\/span> \u0648\u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a \u0628\u0634\u0643\u0644 \u0645\u0646\u062a\u0638\u0645 \u0647\u0648 \u0639\u0646\u0635\u0631 \u0623\u0633\u0627\u0633\u064a \u0641\u064a \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0635\u062d\u064a\u0629 \u0648\u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u0642\u0644\u0628 \u0645\u0646 \u0627\u0644\u0645\u062e\u0627\u0637\u0631 \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u0645\u062d\u062a\u0645\u0644\u0629.<\/p>\n<h2 id=\"\u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644-\u0648\u0639\u0644\u0627\u0642\u062a\u0647-\u0628\u0623\u0645\u0631\u0627\u0636-\u0627\u0644\u0642\u0644\u0628-\u0648\u0627\u0644\u0623\u0648\u0639\u064a\u0629-\u0627\u0644\u062f\u0645\u0648\u064a\u0629\">\u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0648\u0639\u0644\u0627\u0642\u062a\u0647 \u0628\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629<\/h2>\n<p>\u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0647\u0648 \u0645\u0627\u062f\u0629 \u062f\u0647\u0646\u064a\u0629 \u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a \u062c\u0645\u064a\u0639 \u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062c\u0633\u0645\u060c \u0648\u0644\u0647 \u062f\u0648\u0631 \u0623\u0633\u0627\u0633\u064a \u0641\u064a \u0628\u0646\u0627\u0621 \u0627\u0644\u0623\u063a\u0634\u064a\u0629 \u0627\u0644\u062e\u0644\u0648\u064a\u0629 \u0648\u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0648\u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a. \u0645\u0639 \u0630\u0644\u0643\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u0627\u0631\u062a\u0641\u0627\u0639 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u0636\u0627\u0631 (LDL) \u0641\u064a \u0627\u0644\u062f\u0645 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0645\u0634\u0627\u0643\u0644 \u0635\u062d\u064a\u0629 \u062e\u0637\u064a\u0631\u0629\u060c \u062e\u0635\u0648\u0635\u064b\u0627 \u0627\u0644\u0645\u062a\u0639\u0644\u0642\u0629 \u0628\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629.<\/p>\n<h3 id=\"\u0623\u0646\u0648\u0627\u0639-\u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644-1\">\u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644<\/h3>\n<ol>\n<li><strong>\u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u0636\u0627\u0631 (LDL)<\/strong>:\n<ul>\n<li>\u064a\u0639\u0631\u0641 \u0628\u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0645\u0646\u062e\u0641\u0636 \u0627\u0644\u0643\u062b\u0627\u0641\u0629.<\/li>\n<li>\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062a\u062c\u0645\u0639 \u0641\u064a \u062c\u062f\u0631\u0627\u0646 \u0627\u0644\u0634\u0631\u0627\u064a\u064a\u0646\u060c \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u062a\u0636\u064a\u0642\u0647\u0627 \u0648\u062a\u0635\u0644\u0628\u0647\u0627.<\/li>\n<li>\u064a\u0639\u062a\u0628\u0631 \u0627\u0631\u062a\u0641\u0627\u0639 \u0645\u0633\u062a\u0648\u064a\u0627\u062a\u0647 \u0639\u0627\u0645\u0644\u064b\u0627 \u0631\u0626\u064a\u0633\u064a\u064b\u0627 \u0641\u064a \u062a\u0637\u0648\u0631 \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0633\u0643\u062a\u0627\u062a \u0627\u0644\u062f\u0645\u0627\u063a\u064a\u0629.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u062c\u064a\u062f (HDL)<\/strong>:\n<ul>\n<li>\u064a\u0639\u0631\u0641 \u0628\u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0639\u0627\u0644\u064a \u0627\u0644\u0643\u062b\u0627\u0641\u0629.<\/li>\n<li>\u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u0636\u0627\u0631 \u0645\u0646 \u0627\u0644\u062f\u0645 \u0648\u0646\u0642\u0644\u0647 \u0625\u0644\u0649 \u0627\u0644\u0643\u0628\u062f \u0644\u0644\u062a\u062e\u0644\u0635 \u0645\u0646\u0647.<\/li>\n<li>\u064a\u0639\u062a\u0628\u0631 \u0646\u0642\u0635 \u0645\u0633\u062a\u0648\u064a\u0627\u062a\u0647 \u0639\u0627\u0645\u0644\u0627\u064b \u062e\u0637\u064a\u0631\u064b\u0627 \u0642\u062f \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0645\u0634\u0627\u0643\u0644 \u0635\u062d\u064a\u0629.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<h3 id=\"\u0627\u0644\u062a\u0623\u062b\u064a\u0631\u0627\u062a-\u0627\u0644\u0635\u062d\u064a\u0629-\u0644\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644-\u0627\u0644\u0636\u0627\u0631\">\u0627\u0644\u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0627\u0644\u0635\u062d\u064a\u0629 \u0644\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u0636\u0627\u0631<\/h3>\n<p>\u0648\u062c\u0648\u062f \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0639\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u0636\u0627\u0631 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0648\u0627\u0644\u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0635\u062d\u064a\u0629\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643:<\/p>\n<ul>\n<li><strong>\u062a\u0635\u0644\u0628 \u0627\u0644\u0634\u0631\u0627\u064a\u064a\u0646<\/strong>:\n<ul>\n<li>\u064a\u062d\u062f\u062b \u0639\u0646\u062f\u0645\u0627 \u064a\u062a\u0631\u0627\u0643\u0645 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u0636\u0627\u0631 \u0641\u064a \u062c\u062f\u0631\u0627\u0646 \u0627\u0644\u0634\u0631\u0627\u064a\u064a\u0646.<\/li>\n<li>\u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0645\u0631\u0648\u0646\u0629 \u0648\u0632\u064a\u0627\u062f\u0629 \u0633\u0645\u0643 \u0627\u0644\u062c\u062f\u0631\u0627\u0646\u060c \u0645\u0645\u0627 \u064a\u0639\u064a\u0642 \u062a\u062f\u0641\u0642 \u0627\u0644\u062f\u0645.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628 \u0627\u0644\u062a\u0627\u062c\u064a\u0629<\/strong>:\n<ul>\n<li>\u062a\u0636\u064a\u0642 \u0627\u0644\u0634\u0631\u0627\u064a\u064a\u0646 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0642\u0644\u0644 \u0645\u0646 \u062a\u062f\u0641\u0642 \u0627\u0644\u062f\u0645 \u0625\u0644\u0649 \u0627\u0644\u0642\u0644\u0628.<\/li>\n<li>\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0632\u064a\u062f \u0645\u0646 \u062e\u0637\u0631 \u0627\u0644\u0630\u0628\u062d\u0629 \u0627\u0644\u0635\u062f\u0631\u064a\u0629 \u0648\u0627\u0644\u0646\u0648\u0628\u0627\u062a \u0627\u0644\u0642\u0644\u0628\u064a\u0629.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0627\u0644\u0633\u0643\u062a\u0629 \u0627\u0644\u062f\u0645\u0627\u063a\u064a\u0629<\/strong>:\n<ul>\n<li>\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0642\u0644\u0644 \u062a\u062f\u0641\u0642 \u0627\u0644\u062f\u0645 \u0625\u0644\u0649 \u0627\u0644\u062f\u0645\u0627\u063a \u0646\u062a\u064a\u062c\u0629 \u0644\u062a\u0636\u064a\u0642 \u0627\u0644\u0634\u0631\u0627\u064a\u064a\u0646.<\/li>\n<li>\u064a\u0632\u064a\u062f \u0645\u0646 \u062e\u0637\u0631 \u062d\u062f\u0648\u062b \u0627\u0644\u062c\u0644\u0637\u0627\u062a \u0627\u0644\u062f\u0645\u0627\u063a\u064a\u0629.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h3 id=\"\u0639\u0648\u0627\u0645\u0644-\u0632\u064a\u0627\u062f\u0629-\u0645\u0633\u062a\u0648\u064a\u0627\u062a-\u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644-\u0627\u0644\u0636\u0627\u0631\">\u0639\u0648\u0627\u0645\u0644 \u0632\u064a\u0627\u062f\u0629 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u0636\u0627\u0631<\/h3>\n<p>\u0639\u062f\u0629 \u0639\u0648\u0627\u0645\u0644 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0624\u062f\u064a \u0625\u0644\u0649 \u0627\u0631\u062a\u0641\u0627\u0639 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u0636\u0627\u0631\u060c \u0645\u0646\u0647\u0627:<\/p>\n<ul>\n<li><strong>\u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a<\/strong>:\n<ul>\n<li>\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0645\u0634\u0628\u0639\u0629 \u0648\u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0645\u062a\u062d\u0648\u0644\u0629.<\/li>\n<li>\u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0646\u0633\u0628\u0629 \u0639\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0645\u062b\u0644 \u0627\u0644\u0644\u062d\u0648\u0645 \u0627\u0644\u062d\u0645\u0631\u0627\u0621 \u0648\u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u062f\u0647\u0648\u0646.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0642\u0644\u0629 \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a<\/strong>:\n<ul>\n<li>\u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u062e\u0627\u0645\u0644\u0629 \u062a\u0642\u0644\u0644 \u0645\u0646 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u062c\u064a\u062f (HDL) \u0648\u062a\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u0636\u0627\u0631 (LDL).<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0627\u0644\u0648\u0631\u0627\u062b\u0629<\/strong>:\n<ul>\n<li>\u0628\u0639\u0636 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0648\u0631\u0627\u062b\u064a\u0629 \u062a\u0632\u064a\u062f \u0645\u0646 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u0636\u0627\u0631.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h3 id=\"\u0627\u0644\u0648\u0642\u0627\u064a\u0629-\u0648\u0627\u0644\u062a\u062d\u0643\u0645\">\u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0648\u0627\u0644\u062a\u062d\u0643\u0645<\/h3>\n<p>\u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0627\u0631\u062a\u0641\u0627\u0639 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u0636\u0627\u0631 \u064a\u062a\u0637\u0644\u0628 \u062a\u0628\u0646\u064a \u0646\u0645\u0637 \u062d\u064a\u0627\u0629 \u0635\u062d\u064a \u064a\u062a\u0636\u0645\u0646:<\/p>\n<ul>\n<li><strong>\u0627\u062a\u0628\u0627\u0639 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0635\u062d\u064a<\/strong>:\n<ul>\n<li>\u064a\u0634\u0645\u0644 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0641\u0648\u0627\u0643\u0647\u060c \u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a\u060c \u0627\u0644\u062d\u0628\u0648\u0628 \u0627\u0644\u0643\u0627\u0645\u0644\u0629 \u0648\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u0627\u062a \u0627\u0644\u063a\u064a\u0631 \u062f\u0647\u0646\u064a\u0629.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a<\/strong>:\n<ul>\n<li>\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0628\u0627\u0646\u062a\u0638\u0627\u0645 \u0645\u062b\u0644 \u0627\u0644\u0645\u0634\u064a\u060c \u0627\u0644\u062c\u0631\u064a\u060c \u0648\u0627\u0644\u0633\u0628\u0627\u062d\u0629.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0627\u0644\u0645\u0631\u0627\u0642\u0628\u0629 \u0627\u0644\u062f\u0648\u0631\u064a\u0629<\/strong>:\n<ul>\n<li>\u0641\u062d\u0635 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0628\u0627\u0646\u062a\u0638\u0627\u0645 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0646\u0627\u0633\u0628 \u0639\u0646\u062f \u0627\u0644\u062d\u0627\u062c\u0629.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h2 id=\"\u0627\u0644\u0639\u0648\u0627\u0645\u0644-\u0627\u0644\u0648\u0631\u0627\u062b\u064a\u0629-\u0648\u062a\u0623\u062b\u064a\u0631\u0647\u0627-\u0639\u0644\u0649-\u0645\u0633\u062a\u0648\u0649-\u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644\">\u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0648\u0631\u0627\u062b\u064a\u0629 \u0648\u062a\u0623\u062b\u064a\u0631\u0647\u0627 \u0639\u0644\u0649 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644<\/h2>\n<p>\u062a\u0624\u062b\u0631 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0648\u0631\u0627\u062b\u064a\u0629 \u062a\u0623\u062b\u064a\u0631\u0627\u064b \u0643\u0628\u064a\u0631\u0627\u064b \u0639\u0644\u0649 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0641\u064a \u0627\u0644\u062f\u0645. \u0647\u0630\u0647 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u062a\u064f\u062d\u062f\u062f \u062c\u0632\u0626\u064a\u0627\u064b \u0627\u0644\u0646\u0633\u0628\u0629 \u0627\u0644\u0643\u0644\u064a\u0629 \u0644\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0648\u0646\u0633\u0628\u0629 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u0627\u062a \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0645\u0646\u062e\u0641\u0636\u0629 \u0627\u0644\u0643\u062b\u0627\u0641\u0629 (LDL)\u060c \u0648\u0627\u0644\u0645\u0639\u0631\u0648\u0641\u0629 \u0628\u0640&#8221;\u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u0633\u064a\u0626&#8221;\u060c \u0648\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u0627\u062a \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u0643\u062b\u0627\u0641\u0629 (HDL)\u060c \u0648\u0627\u0644\u0645\u0639\u0631\u0648\u0641\u0629 \u0628\u0640&#8221;\u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u062c\u064a\u062f&#8221;.<\/p>\n<h3 id=\"\u0627\u0644\u0648\u0631\u0627\u062b\u0629-\u0648\u0623\u062f\u0648\u0627\u0631\u0647\u0627\">\u0627\u0644\u0648\u0631\u0627\u062b\u0629 \u0648\u0623\u062f\u0648\u0627\u0631\u0647\u0627<\/h3>\n<p>\u062a\u0644\u0639\u0628 \u0627\u0644\u062c\u064a\u0646\u0627\u062a \u062f\u0648\u0631\u0627\u064b \u0631\u0626\u064a\u0633\u064a\u0627\u064b \u0641\u064a:<\/p>\n<ul>\n<li><strong>\u062a\u0646\u0638\u064a\u0645 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644<\/strong>: \u0628\u0639\u0636 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u064a\u0631\u062b\u0648\u0646 \u062c\u064a\u0646\u0627\u062a \u062a\u0632\u064a\u062f \u0645\u0646 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0641\u064a \u0627\u0644\u0643\u0628\u062f \u0623\u0648 \u062a\u0642\u0644\u0644 \u0645\u0646 \u0642\u062f\u0631\u0629 \u0627\u0644\u062c\u0633\u0645 \u0639\u0644\u0649 \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646\u0647.<\/li>\n<li><strong>\u062a\u0648\u0632\u064a\u0639 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0641\u064a \u0627\u0644\u062c\u0633\u0645<\/strong>: \u062a\u0624\u062b\u0631 \u0627\u0644\u062c\u064a\u0646\u0627\u062a \u0639\u0644\u0649 \u0643\u064a\u0641\u064a\u0629 \u062a\u0648\u0632\u064a\u0639 \u0648\u062a\u062e\u0632\u064a\u0646 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0641\u064a \u0627\u0644\u062c\u0633\u0645.<\/li>\n<li><strong>\u062a\u0643\u0648\u064a\u0646 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u0627\u062a \u0627\u0644\u062f\u0647\u0646\u064a\u0629<\/strong>: \u062a\u0633\u0627\u0647\u0645 \u0627\u0644\u062c\u064a\u0646\u0627\u062a \u0641\u064a \u062a\u062d\u062f\u064a\u062f \u0646\u0633\u0628\u0629 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u0627\u062a \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u062d\u0645\u0644 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0641\u064a \u0627\u0644\u062f\u0645.<\/li>\n<\/ul>\n<h3 id=\"\u0623\u0645\u0631\u0627\u0636-\u0648\u0631\u0627\u062b\u064a\u0629-\u062a\u0624\u062b\u0631-\u0639\u0644\u0649-\u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644\">\u0623\u0645\u0631\u0627\u0636 \u0648\u0631\u0627\u062b\u064a\u0629 \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644<\/h3>\n<p>\u0645\u0646 \u0628\u064a\u0646 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0648\u0631\u0627\u062b\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0644\u0639\u0628 \u062f\u0648\u0631\u0627\u064b \u0641\u064a \u062a\u063a\u064a\u064a\u0631 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0646\u062c\u062f:<\/p>\n<ul>\n<li><strong>\u0641\u0631\u0637 \u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u062f\u0645 \u0627\u0644\u0639\u0627\u0626\u0644\u064a<\/strong>: \u062d\u0627\u0644\u0629 \u0648\u0631\u0627\u062b\u064a\u0629 \u062a\u0632\u064a\u062f \u0645\u0646 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0645\u0646\u062e\u0641\u0636 \u0627\u0644\u0643\u062b\u0627\u0641\u0629 (LDL) \u0645\u0645\u0627 \u064a\u0632\u064a\u062f \u0645\u0646 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628.<\/li>\n<li><strong>\u0641\u0631\u0637 \u0634\u062d\u0645\u064a\u0627\u062a \u0627\u0644\u062f\u0645 \u0627\u0644\u0645\u062e\u062a\u0644\u0637<\/strong>: \u062a\u0624\u062f\u064a \u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u0644\u0629 \u0625\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u062f\u0647\u0646\u064a \u0648\u0627\u0644\u0645\u0646\u062e\u0641\u0636 \u0627\u0644\u0643\u062b\u0627\u0641\u0629 \u0645\u0639\u0627\u064b.<\/li>\n<li><strong>\u0646\u0642\u0635 \u0628\u0631\u0648\u062a\u064a\u0646\u0627\u062a \u0627\u0644\u062f\u0645 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0627\u0644\u0648\u0631\u0627\u062b\u064a\u0629<\/strong>: \u062d\u0627\u0644\u0629 \u062a\u0624\u062f\u064a \u0625\u0644\u0649 \u062a\u0642\u0644\u064a\u0644 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u062c\u064a\u062f (HDL)\u060c \u0645\u0645\u0627 \u064a\u0632\u064a\u062f \u0645\u0646 \u0627\u062d\u062a\u0645\u0627\u0644 \u062a\u0631\u0627\u0643\u0645 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u0636\u0627\u0631.<\/li>\n<\/ul>\n<h3 id=\"\u062a\u0623\u062b\u064a\u0631-\u0627\u0644\u062a\u0641\u0627\u0639\u0644-\u0628\u064a\u0646-\u0627\u0644\u062c\u064a\u0646\u0627\u062a-\u0648\u0627\u0644\u0639\u0648\u0627\u0645\u0644-\u0627\u0644\u062e\u0627\u0631\u062c\u064a\u0629\">\u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u062a\u0641\u0627\u0639\u0644 \u0628\u064a\u0646 \u0627\u0644\u062c\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u062e\u0627\u0631\u062c\u064a\u0629<\/h3>\n<p>\u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0648\u0631\u0627\u062b\u064a\u0629 \u0644\u064a\u0633\u062a \u0627\u0644\u0648\u062d\u064a\u062f\u0629 \u0627\u0644\u0645\u0624\u062b\u0631\u0629 \u0639\u0644\u0649 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644. \u0647\u0646\u0627\u0643 \u062a\u0641\u0627\u0639\u0644 \u0628\u064a\u0646 \u0627\u0644\u062c\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0623\u062e\u0631\u0649 \u0645\u062b\u0644:<\/p>\n<ol>\n<li><strong>\u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a<\/strong>: \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0645\u0634\u0628\u0639\u0629 \u0648\u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0644\u0647\u0645\u0627 \u062a\u0623\u062b\u064a\u0631 \u0639\u0644\u0649 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644.<\/li>\n<li><strong>\u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629<\/strong>: \u062a\u0624\u062b\u0631 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0639\u0644\u0649 \u0646\u0633\u0628\u0629 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u062c\u064a\u062f \u0641\u064a \u0627\u0644\u062f\u0645.<\/li>\n<li><strong>\u0627\u0644\u0648\u0632\u0646<\/strong>: \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646 \u062a\u0632\u064a\u062f \u0645\u0646 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u0633\u064a\u0626 \u0648\u062a\u062e\u0641\u0636 \u0627\u0644\u0646\u0633\u0628\u0629 \u0627\u0644\u062c\u064a\u062f\u0629.<\/li>\n<li><strong>\u0627\u0644\u0639\u0645\u0631 \u0648\u0627\u0644\u062c\u0646\u0633<\/strong>: \u0645\u0639 \u0627\u0644\u062a\u0642\u062f\u0645 \u0641\u064a \u0627\u0644\u0639\u0645\u0631\u060c \u062a\u0632\u062f\u0627\u062f \u0646\u0633\u0628\u0629 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0641\u064a \u0627\u0644\u062f\u0645\u060c \u0648\u0644\u062f\u0649 \u0627\u0644\u0646\u0633\u0627\u0621 \u0628\u0639\u062f \u0627\u0646\u0642\u0637\u0627\u0639 \u0627\u0644\u0637\u0645\u062b \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0623\u0639\u0644\u0649.<\/li>\n<\/ol>\n<h3 id=\"\u062a\u0648\u062c\u064a\u0647\u0627\u062a-\u0644\u0644\u062a\u0639\u0627\u0645\u0644-\u0645\u0639-\u0627\u0644\u0639\u0648\u0627\u0645\u0644-\u0627\u0644\u0648\u0631\u0627\u062b\u064a\u0629\">\u062a\u0648\u062c\u064a\u0647\u0627\u062a \u0644\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0648\u0631\u0627\u062b\u064a\u0629<\/h3>\n<p>\u064a\u0646\u0628\u063a\u064a \u0644\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u0644\u062f\u064a\u0647\u0645 \u062a\u0627\u0631\u064a\u062e \u0639\u0627\u0626\u0644\u064a \u0644\u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0623\u0646:<\/p>\n<ul>\n<li><strong>\u064a\u062e\u0636\u0639\u0648\u0627 \u0644\u0641\u062d\u0648\u0635\u0627\u062a \u062f\u0648\u0631\u064a\u0629<\/strong>: \u0644\u0644\u0643\u0634\u0641 \u0627\u0644\u0645\u0628\u0643\u0631 \u0639\u0646 \u0623\u064a \u0627\u0631\u062a\u0641\u0627\u0639 \u0641\u064a \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644.<\/li>\n<li><strong>\u064a\u062a\u0628\u0639\u0648\u0627 \u0646\u0638\u0627\u0645 \u062d\u064a\u0627\u0629 \u0635\u062d\u064a<\/strong>: \u064a\u0634\u0645\u0644 \u0646\u0645\u0637 \u063a\u0630\u0627\u0626\u064a \u0645\u062a\u0648\u0627\u0632\u0646 \u0648\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0628\u0627\u0646\u062a\u0638\u0627\u0645.<\/li>\n<li><strong>\u064a\u0644\u062a\u0632\u0645\u0648\u0627 \u0628\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0637\u0628\u064a<\/strong>: \u0641\u064a \u062d\u0627\u0644\u0629 \u0627\u0644\u0636\u0631\u0648\u0631\u0629\u060c \u0644\u0645\u0639\u0627\u0644\u062c\u0629 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u0645\u0631\u062a\u0641\u0639\u0629 \u0648\u0645\u0646\u0639 \u0627\u0644\u0645\u0636\u0627\u0639\u0641\u0627\u062a.<\/li>\n<\/ul>\n<p>\u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0648\u0631\u0627\u062b\u064a\u0629 \u0639\u0644\u0649 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0644\u0627 \u064a\u0645\u0643\u0646 \u062a\u063a\u064a\u064a\u0631\u0647\u060c \u0644\u0643\u0646 \u0627\u0644\u0648\u0639\u064a \u0648\u0627\u0644\u0645\u0639\u0627\u0644\u062c\u0629 \u0627\u0644\u0641\u0639\u0651\u0627\u0644\u0629 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062e\u0641\u0641\u0648\u0627 \u0645\u0646 \u0645\u062e\u0627\u0637\u0631\u0647.<\/p>\n<h2 id=\"\u062f\u0648\u0631-\u0627\u0644\u0623\u062f\u0648\u064a\u0629-\u0641\u064a-\u062a\u0646\u0638\u064a\u0645-\u0645\u0633\u062a\u0648\u0649-\u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644\">\u062f\u0648\u0631 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0641\u064a \u062a\u0646\u0638\u064a\u0645 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644<\/h2>\n<p>\u064a\u0644\u0639\u0628 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u062f\u0648\u0631\u0627\u064b \u0647\u0627\u0645\u0627\u064b \u0641\u064a \u062c\u0633\u0645 \u0627\u0644\u0625\u0646\u0633\u0627\u0646\u060c \u0644\u0643\u0646 \u0627\u0631\u062a\u0641\u0627\u0639 \u0645\u0633\u062a\u0648\u064a\u0627\u062a\u0647 \u0642\u062f \u064a\u0643\u0648\u0646 \u062e\u0637\u064a\u0631\u0627\u064b. \u0644\u062a\u0646\u0638\u064a\u0645 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0641\u064a \u0627\u0644\u062f\u0645\u060c \u064a\u062a\u0645 \u0627\u0644\u0644\u062c\u0648\u0621 \u0625\u0644\u0649 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0641\u064a \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u062d\u0627\u0644\u0627\u062a. \u064a\u0648\u062c\u0647 \u0627\u0644\u0637\u0628\u064a\u0628 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0635\u062d\u064a\u062d \u0644\u0647\u0630\u0647 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0628\u0646\u0627\u0621\u064b \u0639\u0644\u0649 \u0627\u0644\u062a\u0634\u062e\u064a\u0635 \u0627\u0644\u0637\u0628\u064a \u0648\u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0644\u0644\u0641\u0631\u062f.<\/p>\n<h3 id=\"\u0623\u0646\u0648\u0627\u0639-\u0627\u0644\u0623\u062f\u0648\u064a\u0629-\u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u0629\">\u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u0629<\/h3>\n<ol>\n<li><strong>\u0627\u0644\u0633\u062a\u0627\u062a\u064a\u0646\u0627\u062a (Statins):<\/strong>\n<ul>\n<li>\u062a\u0633\u0627\u0647\u0645 \u0641\u064a \u062a\u0642\u0644\u064a\u0644 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0641\u064a \u0627\u0644\u0643\u0628\u062f.<\/li>\n<li>\u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062e\u0641\u0636 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u062f\u0647\u0646\u064a \u0645\u0646\u062e\u0641\u0636 \u0627\u0644\u0643\u062b\u0627\u0641\u0629 (LDL).<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0627\u0644\u0623\u0644\u064a\u0627\u0641 (Fibrates):<\/strong>\n<ul>\n<li>\u062a\u0631\u0641\u0639 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u062f\u0647\u0646\u064a \u0645\u0631\u062a\u0641\u0639 \u0627\u0644\u0643\u062b\u0627\u0641\u0629 (HDL).<\/li>\n<li>\u062a\u0642\u0644\u0644 \u0645\u0646 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u062b\u0644\u0627\u062b\u064a\u0629 (Triglycerides).<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0645\u062b\u0628\u0637\u0627\u062a \u0627\u0644\u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u0627\u0646\u062a\u0642\u0627\u0626\u064a \u0644\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 (Cholesterol Absorption Inhibitors):<\/strong>\n<ul>\n<li>\u062a\u0639\u0648\u0642 \u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0641\u064a \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0627\u0644\u062f\u0642\u064a\u0642\u0629.<\/li>\n<li>\u062a\u064f\u0633\u062a\u062e\u062f\u0645 \u063a\u0627\u0644\u0628\u0627\u064b \u0628\u0645\u0635\u0627\u062d\u0628\u0629 \u0627\u0644\u0633\u062a\u0627\u062a\u064a\u0646\u0627\u062a.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u062d\u0645\u0636 \u0627\u0644\u0646\u064a\u0643\u0648\u062a\u064a\u0646\u064a\u0643 (Niacin):<\/strong>\n<ul>\n<li>\u064a\u062e\u0641\u0636 \u0645\u0633\u062a\u0648\u0649 LDL \u0648\u064a\u0631\u0641\u0639 \u0645\u0633\u062a\u0648\u0649 HDL.<\/li>\n<li>\u064a\u0642\u0644\u0644 \u0645\u0646 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u0627\u062a \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0641\u064a \u0627\u0644\u0643\u0628\u062f.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0623\u0648\u0645\u064a\u063a\u0627-3 (Omega-3 Fatty Acids):<\/strong>\n<ul>\n<li>\u062a\u0633\u0627\u0647\u0645 \u0641\u064a \u062a\u0642\u0644\u064a\u0644 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u062b\u0644\u0627\u062b\u064a\u0629.<\/li>\n<li>\u062a\u064f\u0633\u062a\u062e\u062f\u0645 \u0643\u0645\u0643\u0645\u0644 \u063a\u0630\u0627\u0626\u064a \u0623\u0648 \u0639\u0644\u0649 \u0634\u0643\u0644 \u0623\u062f\u0648\u064a\u0629.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<h3 id=\"\u0627\u0644\u0639\u0648\u0627\u0645\u0644-\u0627\u0644\u0645\u0624\u062b\u0631\u0629-\u0641\u064a-\u0627\u062e\u062a\u064a\u0627\u0631-\u0627\u0644\u0623\u062f\u0648\u064a\u0629\">\u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0645\u0624\u062b\u0631\u0629 \u0641\u064a \u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0623\u062f\u0648\u064a\u0629<\/h3>\n<ul>\n<li><strong>\u0627\u0644\u062a\u0627\u0631\u064a\u062e \u0627\u0644\u0637\u0628\u064a \u0644\u0644\u0641\u0631\u062f:<\/strong>\n<ul>\n<li>\u064a\u0634\u0645\u0644 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0645\u0632\u0645\u0646\u0629 \u0645\u062b\u0644 \u0627\u0644\u0633\u0643\u0631\u064a \u0648\u0627\u0631\u062a\u0641\u0627\u0639 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645.<\/li>\n<li>\u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u0645\u0641\u0631\u0637\u0629 \u0644\u0628\u0639\u0636 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0623\u062f\u0648\u064a\u0629.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0627\u0644\u0645\u062d\u062a\u0645\u0644\u0629:<\/strong>\n<ul>\n<li>\u0628\u0639\u0636 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0642\u062f \u062a\u0633\u0628\u0628 \u0622\u062b\u0627\u0631 \u062c\u0627\u0646\u0628\u064a\u0629 \u0645\u062b\u0644 \u0622\u0644\u0627\u0645 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0623\u0648 \u0645\u0634\u0627\u0643\u0644 \u0641\u064a \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0627\u0644\u062a\u0641\u0627\u0639\u0644\u0627\u062a \u0627\u0644\u062f\u0648\u0627\u0626\u064a\u0629:<\/strong>\n<ul>\n<li>\u0627\u0644\u062a\u0641\u0627\u0639\u0644 \u0645\u0639 \u0623\u062f\u0648\u064a\u0629 \u0623\u062e\u0631\u0649 \u064a\u062a\u0646\u0627\u0648\u0644\u0647\u0627 \u0627\u0644\u0645\u0631\u064a\u0636.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h3 id=\"\u0627\u0644\u062a\u0639\u0644\u064a\u0645\u0627\u062a-\u0627\u0644\u0637\u0628\u064a\u0629\">\u0627\u0644\u062a\u0639\u0644\u064a\u0645\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0629<\/h3>\n<blockquote><p>\u064a\u062c\u0628 \u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0628\u0627\u0644\u062c\u0631\u0639\u0627\u062a \u0627\u0644\u0645\u0648\u0635\u0648\u0641\u0629 \u0648\u0627\u062a\u0628\u0627\u0639 \u062a\u0639\u0644\u064a\u0645\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0628 \u0627\u0644\u0645\u0639\u0627\u0644\u062c \u0628\u062f\u0642\u0629.<\/p><\/blockquote>\n<ul>\n<li><strong>\u0627\u0644\u0645\u062a\u0627\u0628\u0639\u0629 \u0627\u0644\u062f\u0648\u0631\u064a\u0629:<\/strong>\n<ul>\n<li>\u064a\u0642\u0648\u0645 \u0627\u0644\u0637\u0628\u064a\u0628 \u0628\u0625\u062c\u0631\u0627\u0621 \u0641\u062d\u0648\u0635\u0627\u062a \u062f\u0648\u0631\u064a\u0629 \u0644\u0645\u062a\u0627\u0628\u0639\u0629 \u0645\u062f\u0649 \u0641\u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u0639\u0644\u0627\u062c.<\/li>\n<li>\u062a\u062d\u062f\u064a\u062b \u0627\u0644\u0648\u0635\u0641\u0629 \u0627\u0644\u0637\u0628\u064a\u0629 \u0628\u062d\u0633\u0628 \u0627\u0644\u062a\u063a\u064a\u0631\u0627\u062a \u0627\u0644\u0637\u0627\u0631\u0626\u0629 \u0641\u064a \u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0635\u062d\u064a\u0629.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0648\u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629:<\/strong>\n<ul>\n<li>\u064a\u064f\u0646\u0635\u062d \u0628\u0627\u0644\u0645\u0648\u0627\u0632\u0646\u0629 \u0628\u064a\u0646 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0648\u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0635\u062d\u064a.<\/li>\n<li>\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0628\u0627\u0646\u062a\u0638\u0627\u0645 \u0648\u0641\u0642 \u062a\u0648\u0635\u064a\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0628.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>\u062a\u0639\u062a\u0628\u0631 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u062c\u0632\u0621\u0627\u064b \u0645\u0646 \u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0629 \u0634\u0627\u0645\u0644\u0629 \u0644\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644\u060c \u0648\u062a\u0638\u0644 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0636\u0631\u0648\u0631\u064a\u0629 \u0644\u0636\u0645\u0627\u0646 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0623\u0645\u062b\u0644.<\/p>\n<h2 id=\"\u0633\u0624\u0627\u0644-\u0648\u062c\u0648\u0627\u0628-\u062d\u0648\u0644-\u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644\">\u0633\u0624\u0627\u0644 \u0648\u062c\u0648\u0627\u0628 \u062d\u0648\u0644 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644<\/h2>\n<h3 id=\"\u0645\u0627-\u0647\u0648-\u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644\u061f-1\">\u0645\u0627 \u0647\u0648 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644\u061f<\/h3>\n<p>\u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0647\u0648 \u0645\u0627\u062f\u0629 \u062f\u0647\u0646\u064a\u0629 \u0636\u0631\u0648\u0631\u064a\u0629 \u0644\u062c\u0633\u0645 \u0627\u0644\u0625\u0646\u0633\u0627\u0646. \u064a\u0648\u062c\u062f \u0628\u0634\u0643\u0644 \u0637\u0628\u064a\u0639\u064a \u0641\u064a \u0643\u0644 \u062e\u0644\u064a\u0629 \u0628\u0627\u0644\u062c\u0633\u0645\u060c \u0648\u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u0627\u062a\u060c \u0641\u064a\u062a\u0627\u0645\u064a\u0646 D\u060c \u0648\u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0644\u0627\u0632\u0645\u0629 \u0644\u0647\u0636\u0645 \u0627\u0644\u0637\u0639\u0627\u0645.<\/p>\n<h3 id=\"\u0647\u0644-\u0643\u0644-\u0623\u0646\u0648\u0627\u0639-\u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644-\u0633\u064a\u0626\u0629\u061f\">\u0647\u0644 \u0643\u0644 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0633\u064a\u0626\u0629\u061f<\/h3>\n<p>\u0644\u0627\u060c \u0647\u0646\u0627\u0643 \u0646\u0648\u0639\u0627\u0646 \u0645\u0646 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644:<\/p>\n<ol>\n<li>\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u062f\u0647\u0646\u064a \u0645\u0646\u062e\u0641\u0636 \u0627\u0644\u0643\u062b\u0627\u0641\u0629 (LDL) &#8211; \u063a\u0627\u0644\u0628\u0627\u064b \u064a\u064f\u0639\u062a\u0628\u0631 &#8220;\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0636\u0627\u0631&#8221;.<\/li>\n<li>\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u062f\u0647\u0646\u064a \u0639\u0627\u0644\u064a \u0627\u0644\u0643\u062b\u0627\u0641\u0629 (HDL) &#8211; \u063a\u0627\u0644\u0628\u0627\u064b \u064a\u064f\u0639\u062a\u0628\u0631 &#8220;\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u062c\u064a\u062f&#8221;.<\/li>\n<\/ol>\n<h3 id=\"\u0645\u0627-\u0647\u064a-\u0627\u0644\u0645\u0633\u062a\u0648\u064a\u0627\u062a-\u0627\u0644\u0645\u062b\u0644\u0649-\u0644\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644\u061f\">\u0645\u0627 \u0647\u064a \u0627\u0644\u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0645\u062b\u0644\u0649 \u0644\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644\u061f<\/h3>\n<blockquote><p>\u064a\u0646\u0635\u062d \u0628\u0623\u0646 \u064a\u0643\u0648\u0646 \u0645\u0633\u062a\u0648\u0649 LDL \u0623\u0642\u0644 \u0645\u0646 100 \u0645\u0644\u063a\/\u062f\u064a\u0633\u064a\u0644\u062a\u0631\u060c \u0628\u064a\u0646\u0645\u0627 \u064a\u0646\u0628\u063a\u064a \u0623\u0646 \u064a\u0643\u0648\u0646 \u0645\u0633\u062a\u0648\u0649 HDL \u0623\u0639\u0644\u0649 \u0645\u0646 60 \u0645\u0644\u063a\/\u062f\u064a\u0633\u064a\u0644\u062a\u0631.<\/p><\/blockquote>\n<h3 id=\"\u0643\u064a\u0641-\u064a\u0645\u0643\u0646-\u0627\u0644\u062a\u062d\u0643\u0645-\u0641\u064a-\u0645\u0633\u062a\u0648\u064a\u0627\u062a-\u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644\u061f\">\u0643\u064a\u0641 \u064a\u0645\u0643\u0646 \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644\u061f<\/h3>\n<p>\u0644\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644\u060c \u064a\u064f\u0641\u0636\u0644 \u0627\u062a\u0628\u0627\u0639 \u0627\u0644\u0646\u0635\u0627\u0626\u062d \u0627\u0644\u062a\u0627\u0644\u064a\u0629:<\/p>\n<ul>\n<li>\u0627\u062a\u0628\u0627\u0639 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0635\u062d\u064a \u0642\u0644\u064a\u0644 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0645\u0634\u0628\u0639\u0629.<\/li>\n<li>\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a \u0628\u0627\u0646\u062a\u0638\u0627\u0645.<\/li>\n<li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/othoman-market.com\/effective-ways-to-burn-fat-and-lose-weight\/\">\u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u0632\u0627\u0626\u062f<\/a><\/span>.<\/li>\n<li>\u0639\u062f\u0645 \u0627\u0644\u062a\u062f\u062e\u064a\u0646.<\/li>\n<\/ul>\n<h3 id=\"\u0645\u0627-\u0647\u064a-\u0627\u0644\u0623\u0637\u0639\u0645\u0629-\u0627\u0644\u062a\u064a-\u062a\u0624\u062b\u0631-\u0639\u0644\u0649-\u0645\u0633\u062a\u0648\u064a\u0627\u062a-\u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644\u061f\">\u0645\u0627 \u0647\u064a \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u062a\u064a \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644\u061f<\/h3>\n<p>\u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u062f\u0647\u0648\u0646 \u0645\u0634\u0628\u0639\u0629 \u0648\u062f\u0647\u0648\u0646 \u0645\u062a\u062d\u0648\u0644\u0629 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0631\u0641\u0639 \u0645\u0633\u062a\u0648\u0649 LDL. \u0648\u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u0623\u0637\u0639\u0645\u0629:<\/p>\n<ul>\n<li>\u0627\u0644\u0644\u062d\u0648\u0645 \u0627\u0644\u062d\u0645\u0631\u0627\u0621.<\/li>\n<li>\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0623\u0644\u0628\u0627\u0646 \u0643\u0627\u0645\u0644\u0629 \u0627\u0644\u062f\u0633\u0645.<\/li>\n<li>\u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0645\u0642\u0644\u064a\u0629.<\/li>\n<\/ul>\n<h3 id=\"\u0647\u0644-\u064a\u0645\u0643\u0646-\u0623\u0646-\u064a\u0643\u0648\u0646-\u0647\u0646\u0627\u0643-\u0622\u062b\u0627\u0631-\u062c\u0627\u0646\u0628\u064a\u0629-\u0644\u0639\u0644\u0627\u062c-\u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644\u061f\">\u0647\u0644 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0647\u0646\u0627\u0643 \u0622\u062b\u0627\u0631 \u062c\u0627\u0646\u0628\u064a\u0629 \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644\u061f<\/h3>\n<p>\u0646\u0639\u0645\u060c \u0628\u0639\u0636 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u0629 \u0644\u0639\u0644\u0627\u062c \u0627\u0631\u062a\u0641\u0627\u0639 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0642\u062f \u062a\u0633\u0628\u0628 \u0622\u062b\u0627\u0631\u0627\u064b \u062c\u0627\u0646\u0628\u064a\u0629\u060c \u0645\u0646\u0647\u0627:<\/p>\n<ul>\n<li>\u0622\u0644\u0627\u0645 \u0627\u0644\u0639\u0636\u0644\u0627\u062a.<\/li>\n<li>\u0645\u0634\u0627\u0643\u0644 \u0641\u064a \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a.<\/li>\n<li>\u0627\u0631\u062a\u0641\u0627\u0639 \u0646\u0633\u0628\u0629 \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u062f\u0645.<\/li>\n<\/ul>\n<h3 id=\"\u0645\u062a\u0649-\u064a\u062c\u0628-\u0645\u0631\u0627\u062c\u0639\u0629-\u0627\u0644\u0637\u0628\u064a\u0628-\u0628\u062e\u0635\u0648\u0635-\u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644\u061f\">\u0645\u062a\u0649 \u064a\u062c\u0628 \u0645\u0631\u0627\u062c\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0628\u062e\u0635\u0648\u0635 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644\u061f<\/h3>\n<p>\u064a\u062c\u0628 \u0645\u0631\u0627\u062c\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0641\u064a \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u062a\u0627\u0644\u064a\u0629:<\/p>\n<ul>\n<li>\u0648\u062c\u0648\u062f \u062a\u0627\u0631\u064a\u062e \u0639\u0627\u0626\u0644\u064a \u0644\u0627\u0631\u062a\u0641\u0627\u0639 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0623\u0648 \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628.<\/li>\n<li>\u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631 \u0623\u0648 \u0627\u0631\u062a\u0641\u0627\u0639 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645.<\/li>\n<li>\u0641\u064a \u062d\u0627\u0644\u0629 \u062a\u062c\u0631\u0628\u0629 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0645\u062b\u0644 \u0623\u0644\u0645 \u0641\u064a \u0627\u0644\u0635\u062f\u0631 \u0623\u0648 \u0636\u064a\u0642 \u0641\u064a \u0627\u0644\u062a\u0646\u0641\u0633 \u062f\u0648\u0646 \u0633\u0628\u0628 \u0648\u0627\u0636\u062d.<\/li>\n<\/ul>\n<\/div>\n<hr \/>\n<p>\u0645\u0635\u0627\u062f\u0631:<\/p>\n<ul>\n<li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/ar.wikipedia.org\/wiki\/%D9%83%D9%88%D9%84%D8%B3%D8%AA%D8%B1%D9%88%D9%84\" rel=\"nofollow noopener\" target=\"_blank\">\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 &#8211; \u0648\u064a\u0643\u064a\u0628\u064a\u062f\u064a\u0627<\/a><\/span><\/li>\n<li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.mayoclinic.org\/ar\/diseases-conditions\/high-blood-cholesterol\/symptoms-causes\/syc-20350800\" rel=\"nofollow noopener\" target=\"_blank\">\u0627\u0631\u062a\u0641\u0627\u0639 \u0646\u0633\u0628\u0629 \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 &#8211; \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0648\u0627\u0644\u0623\u0633\u0628\u0627\u0628 &#8211; Mayo Clinic<\/a><\/span><\/li>\n<li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.aljazeera.net\/health\/2022\/2\/25\/%D8%A7%D9%84%D9%83%D9%88%D9%84%D8%B3%D8%AA%D8%B1%D9%88%D9%84-cholesterol\" rel=\"nofollow noopener\" target=\"_blank\">\u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644.. \u0623\u0639\u0631\u0627\u0636 \u0627\u0631\u062a\u0641\u0627\u0639\u0647 \u0648\u0647\u0644 \u064a\u0633\u0628\u0628 \u0627\u0644\u062f\u0648\u062e\u0629 \u0648\u0627\u0644\u062a\u0646\u0645\u064a\u0644\u061f | \u0627\u0644\u062c\u0632\u064a\u0631\u0629 \u0646\u062a<\/a><\/span><\/li>\n<li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.moh.gov.sa\/awarenessplateform\/ChronicDisease\/Pages\/Hypercholesterolemia.aspx\" rel=\"nofollow noopener\" target=\"_blank\">\u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u0645\u0631\u062a\u0641\u0639 &#8211; \u0648\u0632\u0627\u0631\u0629 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0633\u0639\u0648\u062f\u064a\u0629<\/a><\/span><\/li>\n<li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.webteb.com\/heart\/diseases\/%D8%A7%D9%84%D9%83%D9%88%D9%84%D8%B3%D8%AA%D8%B1%D9%88%D9%84\" rel=\"nofollow noopener\" target=\"_blank\">\u0627\u0631\u062a\u0641\u0627\u0639 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644: \u0627\u0644\u0623\u0633\u0628\u0627\u0628\u060c \u0648\u0627\u0644\u0623\u0639\u0631\u0627\u0636\u060c \u0648\u0637\u0631\u0642 \u0627\u0644\u0639\u0644\u0627\u062c &#8211; \u0637\u0628\u064a<\/a><\/span><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u0645\u0627 \u0647\u0648 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644\u061f \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0647\u0648 \u0645\u0627\u062f\u0629 \u062f\u0647\u0646\u064a\u0629 \u0634\u0645\u0639\u064a\u0629 \u062a\u0648\u062c\u062f \u0641\u064a \u062c\u0645\u064a\u0639 \u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062c\u0633\u0645. \u064a\u0644\u0639\u0628 \u062f\u0648\u0631\u064b\u0627 \u062d\u064a\u0648\u064a\u064b\u0627 \u0641\u064a \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u0627\u062a\u060c \u0648\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f\u060c \u0648\u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u062a\u064a \u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0647\u0636\u0645 \u0627\u0644\u0623\u0637\u0639\u0645\u0629. \u064a\u0634\u0643\u0644 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u062c\u0632\u0621\u064b\u0627 \u0623\u0633\u0627\u0633\u064a\u064b\u0627 \u0645\u0646 \u0627\u0644\u0623\u063a\u0634\u064a\u0629 \u0627\u0644\u062e\u0644\u0648\u064a\u0629\u060c \u0645\u0645\u0627 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0636\u0628\u0637 \u0645\u0631\u0648\u0646\u062a\u0647\u0627 \u0648\u0643\u0641\u0627\u0621\u062a\u0647\u0627. \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u064a\u0648\u062c\u062f \u0646\u0648\u0639\u0627\u0646 \u0631\u0626\u064a\u0633\u064a\u0627\u0646 \u0645\u0646 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644: \u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u062f\u0647\u0646\u064a \u0645\u0646\u062e\u0641\u0636 \u0627\u0644\u0643\u062b\u0627\u0641\u0629 (LDL): \u064a\u0639\u0631\u0641 \u0639\u0627\u062f\u0629 [&hellip;]<\/p>\n","protected":false},"author":40,"featured_media":14846,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[673],"tags":[],"class_list":["post-14836","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-the-health"],"_links":{"self":[{"href":"https:\/\/othoman-market.com\/en\/wp-json\/wp\/v2\/posts\/14836","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/othoman-market.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/othoman-market.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/othoman-market.com\/en\/wp-json\/wp\/v2\/users\/40"}],"replies":[{"embeddable":true,"href":"https:\/\/othoman-market.com\/en\/wp-json\/wp\/v2\/comments?post=14836"}],"version-history":[{"count":1,"href":"https:\/\/othoman-market.com\/en\/wp-json\/wp\/v2\/posts\/14836\/revisions"}],"predecessor-version":[{"id":23815,"href":"https:\/\/othoman-market.com\/en\/wp-json\/wp\/v2\/posts\/14836\/revisions\/23815"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/othoman-market.com\/en\/wp-json\/wp\/v2\/media\/14846"}],"wp:attachment":[{"href":"https:\/\/othoman-market.com\/en\/wp-json\/wp\/v2\/media?parent=14836"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/othoman-market.com\/en\/wp-json\/wp\/v2\/categories?post=14836"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/othoman-market.com\/en\/wp-json\/wp\/v2\/tags?post=14836"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}