{"id":15064,"date":"2024-08-11T12:02:11","date_gmt":"2024-08-11T12:02:11","guid":{"rendered":"https:\/\/othoman-market.com\/?p=15064"},"modified":"2024-08-11T12:02:11","modified_gmt":"2024-08-11T12:02:11","slug":"moisturizing-hair","status":"publish","type":"post","link":"https:\/\/othoman-market.com\/en\/moisturizing-hair\/","title":{"rendered":"\u0623\u0647\u0645\u064a\u0629 \u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u0634\u0639\u0631 \u0648\u0643\u064a\u0641 \u062a\u062e\u062a\u0627\u0631\u064a\u0646 \u0645\u0646\u062a\u062c \u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u0645\u062b\u0627\u0644\u064a\u061f"},"content":{"rendered":"<div class=\"article-and-schema_markdownContent__bnGdr\">\n<h2 id=\"\u0623\u0647\u0645\u064a\u0629-\u062a\u0631\u0637\u064a\u0628-\u0627\u0644\u0634\u0639\u0631-\u0628\u0634\u0643\u0644-\u0637\u0628\u064a\u0639\u064a\">\u0623\u0647\u0645\u064a\u0629 \u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u0634\u0639\u0631 \u0628\u0634\u0643\u0644 \u0637\u0628\u064a\u0639\u064a<\/h2>\n<p>\u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u0634\u0639\u0631 \u0628\u0634\u0643\u0644 \u0637\u0628\u064a\u0639\u064a \u064a\u0639\u062a\u0628\u0631 \u062c\u0648\u0647\u0631\u064a\u064b\u0627 \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u0634\u0639\u0631 \u0648\u0644\u0645\u0639\u0627\u0646\u0647 \u0648\u062d\u064a\u0648\u064a\u062a\u0647. \u0639\u0646\u062f\u0645\u0627 \u064a\u062d\u0635\u0644 \u0627\u0644\u0634\u0639\u0631 \u0639\u0644\u0649 \u0627\u0644\u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0627\u0644\u0645\u0637\u0644\u0648\u0628\u060c \u064a\u0635\u0628\u062d \u0623\u0642\u0648\u0649 \u0648\u0623\u0642\u0644 \u0639\u0631\u0636\u0629 \u0644\u0644\u062a\u0642\u0635\u0641 \u0648\u0627\u0644\u062c\u0641\u0627\u0641. \u0647\u0646\u0627\u0643 \u0639\u062f\u0629 \u0623\u0633\u0628\u0627\u0628 \u062a\u0628\u0631\u0632 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href=\"https:\/\/othoman-market.com\/split-ends-of-hair\/\">\u062a\u0642\u0635\u0641 \u0623\u0637\u0631\u0627\u0641 \u0627\u0644\u0634\u0639\u0631<\/a><\/span> \u0648\u062a\u0643\u0633\u0631\u0647 \u0646\u062a\u064a\u062c\u0629 \u0627\u0644\u062c\u0641\u0627\u0641.<\/li>\n<li><strong>\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0646\u0645\u0648 \u0627\u0644\u0635\u062d\u064a \u0644\u0644\u0634\u0639\u0631<\/strong>: \u064a\u0639\u0632\u0632 \u0627\u0644\u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0641\u064a \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633\u060c \u0645\u0645\u0627 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0646\u0645\u0648 \u0627\u0644\u0634\u0639\u0631 \u0628\u0645\u0639\u062f\u0644 \u0623\u0643\u062b\u0631 \u0635\u062d\u0629 \u0648\u0633\u0631\u0639\u0629.<\/li>\n<li><strong>\u062a\u062c\u0646\u0628 \u0645\u0634\u0627\u0643\u0644 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633<\/strong>: \u064a\u062d\u0645\u064a \u0627\u0644\u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u0645\u0646 \u0627\u0644\u062c\u0641\u0627\u0641 \u0648\u0627\u0644\u062a\u0647\u064a\u062c \u0648<span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/othoman-market.com\/dandruff\/\">\u0642\u0634\u0631\u0629 \u0627\u0644\u0634\u0639\u0631<\/a><\/span>\u060c \u0645\u0645\u0627 \u064a\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u0641\u0631\u0648\u0629.<\/li>\n<\/ol>\n<h3 id=\"\u0641\u0648\u0627\u0626\u062f-\u0627\u0633\u062a\u062e\u062f\u0627\u0645-\u0627\u0644\u0645\u0648\u0627\u062f-\u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629\">\u0641\u0648\u0627\u0626\u062f \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629<\/h3>\n<p>\u0627\u0644\u0623\u0639\u062a\u0645\u0627\u062f \u0639\u0644\u0649 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0641\u064a \u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u0634\u0639\u0631 \u064a\u0642\u062f\u0645 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629:<\/p>\n<ul>\n<li><strong>\u062a\u0623\u0645\u064a\u0646 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629<\/strong>: \u062a\u062d\u062a\u0648\u064a \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u0632\u064a\u0648\u062a \u0648\u0627\u0644\u0623\u0639\u0634\u0627\u0628 \u0639\u0644\u0649 \u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0645\u0639\u0627\u062f\u0646 \u0636\u0631\u0648\u0631\u064a\u0629 \u0644\u0635\u062d\u0629 \u0627\u0644\u0634\u0639\u0631.<\/li>\n<li><strong>\u062a\u062c\u0646\u0628 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u0627\u0644\u0636\u0627\u0631\u0629<\/strong>: \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u064a\u0642\u0644\u0644 \u0645\u0646 \u062a\u0639\u0631\u0636 \u0627\u0644\u0634\u0639\u0631 \u0644\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u0633\u0628\u0628 \u0623\u0636\u0631\u0627\u0631\u0627\u064b \u0637\u0648\u064a\u0644\u0629 \u0627\u0644\u0623\u0645\u062f.<\/li>\n<li><strong>\u062a\u0648\u0641\u064a\u0631 \u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0627\u0644\u0637\u0628\u064a\u0639\u064a<\/strong>: \u062a\u0633\u0627\u0639\u062f \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0641\u064a \u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u062a\u0648\u0627\u0632\u0646 \u0631\u0637\u0648\u0628\u0629 \u0627\u0644\u0634\u0639\u0631 \u062f\u0648\u0646 \u0627\u0644\u062a\u0633\u0628\u0628 \u0641\u064a \u0627\u0644\u062a\u0631\u0627\u0643\u0645\u0627\u062a \u063a\u064a\u0631 \u0627\u0644\u0645\u0631\u063a\u0648\u0628 \u0641\u064a\u0647\u0627.<\/li>\n<\/ul>\n<h3 id=\"\u0645\u0643\u0648\u0646\u0627\u062a-\u0637\u0628\u064a\u0639\u064a\u0629-\u0644\u0644\u062a\u0631\u0637\u064a\u0628\">\u0645\u0643\u0648\u0646\u0627\u062a \u0637\u0628\u064a\u0639\u064a\u0629 \u0644\u0644\u062a\u0631\u0637\u064a\u0628<\/h3>\n<p>\u064a\u062a\u0648\u0641\u0631 \u0627\u0644\u0639\u062f\u064a\u062f\u0629 \u0645\u0646 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0627 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\u0645\u0631\u0643\u0628\u0627\u062a \u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0648\u0645\u0631\u0637\u0628\u0629 \u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u0647\u062f\u0626\u0629 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u0648\u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u0634\u0639\u0631.<\/li>\n<li><strong>\u0627\u0644\u0639\u0633\u0644<\/strong>: \u064a\u0648\u0641\u0631 \u0627\u0644\u0631\u0637\u0648\u0628\u0629 \u0627\u0644\u0644\u0627\u0632\u0645\u0629 \u0644\u0644\u0634\u0639\u0631 \u0648\u064a\u0639\u0632\u0632 \u0644\u0645\u0639\u0627\u0646\u0647 \u0627\u0644\u0637\u0628\u064a\u0639\u064a.<\/li>\n<\/ul>\n<p>\u064a\u0639\u062f \u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u0634\u0639\u0631 \u0628\u0634\u0643\u0644 \u0637\u0628\u064a\u0639\u064a \u062e\u0637\u0648\u0629 \u0623\u0633\u0627\u0633\u064a\u0629 \u0648\u0636\u0631\u0648\u0631\u064a\u0629 \u0644\u062a\u062d\u0633\u064a\u0646 \u0635\u062d\u0629 \u0627\u0644\u0634\u0639\u0631 \u0648\u062c\u0639\u0644\u0647 \u064a\u0628\u062f\u0648 \u0623\u0643\u062b\u0631 \u062c\u0645\u0627\u0644\u0627\u064b \u0648\u0625\u0634\u0631\u0627\u0642\u064b\u0627. \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0648\u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0627\u0644\u0645\u0633\u062a\u0645\u0631\u0629\u060c \u064a\u0645\u0643\u0646 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u0634\u0639\u0631 \u0641\u064a \u0623\u0641\u0636\u0644 \u062d\u0627\u0644\u0627\u062a\u0647 \u0639\u0644\u0649 \u0627\u0644\u0645\u062f\u0649 \u0627\u0644\u0637\u0648\u064a\u0644.<\/p>\n<h2 id=\"\u0623\u0646\u0648\u0627\u0639-\u0627\u0644\u0634\u0639\u0631-\u0648\u0643\u064a\u0641\u064a\u0629-\u0627\u0644\u062a\u0639\u0627\u0645\u0644-\u0645\u0639\u0647\u0627\">\u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0634\u0639\u0631 \u0648\u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639\u0647\u0627<\/h2>\n<h3 id=\"\u0627\u0644\u0634\u0639\u0631-\u0627\u0644\u062f\u0647\u0646\u064a\">\u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u062f\u0647\u0646\u064a<\/h3>\n<p>\u064a\u062a\u0645\u064a\u0632 \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u062f\u0647\u0646\u064a \u0628\u0625\u0641\u0631\u0627\u0632 \u0627\u0644\u0632\u064a\u0648\u062a \u0628\u0633\u0631\u0639\u0629\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644\u0647 \u064a\u0628\u062f\u0648 \u062f\u0647\u0646\u064a\u064b\u0627 \u0648\u062c\u0627\u0641\u064b\u0627 \u0641\u064a \u0646\u0641\u0633 \u0627\u0644\u0648\u0642\u062a. \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0647\u0630\u0627 \u0627\u0644\u0646\u0648\u0639 \u0645\u0646 \u0627\u0644\u0634\u0639\u0631 \u064a\u062a\u0637\u0644\u0628:<\/p>\n<ul>\n<li><strong>\u063a\u0633\u0644 \u0627\u0644\u0634\u0639\u0631 \u0628\u0627\u0646\u062a\u0638\u0627\u0645:<\/strong>\u00a0\u064a\u0646\u0635\u062d \u0628\u063a\u0633\u0644 \u0627\u0644\u0634\u0639\u0631 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0634\u0627\u0645\u0628\u0648 \u0645\u062e\u0635\u0635 \u0644\u0644\u0634\u0639\u0631 \u0627\u0644\u062f\u0647\u0646\u064a\u060c \u0648\u0630\u0644\u0643 \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u0644 \u0645\u0631\u062a\u064a\u0646 \u0641\u064a \u0627\u0644\u0623\u0633\u0628\u0648\u0639.<\/li>\n<li><strong>\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0646\u0627\u0634\u0641 \u0627\u0644\u0642\u0637\u0646\u064a\u0629:<\/strong>\u00a0\u064a\u0646\u0635\u062d \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0646\u0627\u0634\u0641 \u0627\u0644\u0642\u0637\u0646\u064a\u0629 \u0627\u0644\u062c\u0627\u0641\u0629 \u0644\u062a\u062c\u0641\u064a\u0641 \u0627\u0644\u0634\u0639\u0631 \u0644\u0623\u0646\u0647\u0627 \u062a\u0645\u062a\u0635 \u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u0632\u0627\u0626\u062f\u0629.<\/li>\n<li><strong>\u062a\u062c\u0646\u0628 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u062b\u0642\u064a\u0644\u0629:<\/strong>\u00a0\u064a\u062c\u0628 \u062a\u062c\u0646\u0628 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0630\u0627\u062a \u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u062b\u0642\u064a\u0644 \u0645\u062b\u0644 \u0627\u0644\u0632\u064a\u0648\u062a \u0648\u0627\u0644\u0645\u0631\u0627\u0647\u0645 \u0627\u0644\u062b\u0642\u064a\u0644\u0629.<\/li>\n<\/ul>\n<h3 id=\"\u0627\u0644\u0634\u0639\u0631-\u0627\u0644\u062c\u0627\u0641\">\u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u062c\u0627\u0641<\/h3>\n<p><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/othoman-market.com\/dry-hair\/\">\u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u062c\u0627\u0641<\/a><\/span> \u064a\u0641\u062a\u0642\u0631 \u0625\u0644\u0649 \u0627\u0644\u0631\u0637\u0648\u0628\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644\u0647 \u0647\u0634\u064b\u0627 \u0648\u0633\u0647\u0644 \u0627\u0644\u062a\u0643\u0633\u0631. \u0627\u0644\u0627\u0647\u062a\u0645\u0627\u0645 \u0628\u0647\u0630\u0627 \u0627\u0644\u0646\u0648\u0639 \u0645\u0646 \u0627\u0644\u0634\u0639\u0631 \u064a\u062a\u0636\u0645\u0646:<\/p>\n<ul>\n<li><strong>\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0634\u0627\u0645\u0628\u0648 \u0645\u0631\u0637\u0628:<\/strong>\u00a0\u064a\u0641\u0636\u0644 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0634\u0627\u0645\u0628\u0648 \u0627\u0644\u0630\u064a \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0643\u0648\u0646\u0627\u062a \u0645\u0631\u0637\u0628\u0629 \u0645\u062b\u0644 \u0632\u0628\u062f\u0629 \u0627\u0644\u0634\u064a\u0627 \u0648\u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629.<\/li>\n<li><strong>\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0628\u0644\u0633\u0645:<\/strong>\u00a0\u064a\u0639\u062a\u0628\u0631 \u0627\u0644\u0628\u0644\u0633\u0645 \u062c\u0632\u0621\u064b\u0627 \u0623\u0633\u0627\u0633\u064a\u064b\u0627 \u0641\u064a \u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0639\u0646\u0627\u064a\u0629\u060c \u0648\u064a\u0641\u0636\u0644 \u0627\u0644\u0628\u0644\u0633\u0645 \u0627\u0644\u0639\u0645\u064a\u0642 \u0627\u0644\u0630\u064a \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0632\u064a\u0648\u062a \u0645\u063a\u0630\u064a\u0629.<\/li>\n<li><strong>\u062a\u062c\u0646\u0628 \u0627\u0644\u062d\u0631\u0627\u0631\u0629 \u0627\u0644\u0639\u0627\u0644\u064a\u0629:<\/strong>\u00a0\u0627\u0644\u062a\u0642\u0644\u064a\u0644 \u0645\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0623\u062f\u0648\u0627\u062a \u0627\u0644\u062a\u0635\u0641\u064a\u0641 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\u0648\u0647\u064a \u062a\u0634\u0645\u0644:<\/p>\n<ol>\n<li><strong>\u062a\u0631\u0637\u064a\u0628 \u0639\u0645\u064a\u0642<\/strong>: \u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0645\u062b\u0644 \u0632\u064a\u062a \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f \u0648\u0632\u064a\u062a \u0627\u0644\u0623\u0631\u063a\u0627\u0646 \u062a\u062e\u062a\u0631\u0642 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u0648\u062c\u0630\u0648\u0631 \u0627\u0644\u0634\u0639\u0631\u060c \u0645\u0645\u0627 \u064a\u0648\u0641\u0631 \u062a\u0631\u0637\u064a\u0628\u0627\u064b \u0639\u0645\u064a\u0642\u0627\u064b \u0648\u064a\u062c\u0639\u0644 \u0627\u0644\u0634\u0639\u0631 \u0646\u0627\u0639\u0645\u0627\u064b \u0648\u0644\u0627\u0645\u0639\u0627\u064b.<\/li>\n<li><strong>\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062c\u0641\u0627\u0641 \u0648\u0627\u0644\u062a\u062c\u0639\u062f<\/strong>: \u062a\u0639\u0627\u0646\u064a \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0646\u0633\u0627\u0621 \u0645\u0646 \u0645\u0634\u0643\u0644\u0629 \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u062c\u0627\u0641 \u0648\u0627\u0644\u0645\u062a\u062c\u0639\u062f\u060c \u0648\u0647\u0630\u0647 \u0627\u0644\u0632\u064a\u0648\u062a \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0642\u0644\u064a\u0644 \u0647\u0630\u0647 \u0627\u0644\u0645\u0634\u0627\u0643\u0644 \u0639\u0646 \u0637\u0631\u064a\u0642 \u062a\u062d\u0633\u064a\u0646 \u0645\u0631\u0648\u0646\u0629 \u0627\u0644\u0634\u0639\u0631 \u0648\u062a\u063a\u0630\u064a\u062a\u0647.<\/li>\n<li><strong>\u062a\u0639\u0632\u064a\u0632 \u0646\u0645\u0648 \u0627\u0644\u0634\u0639\u0631<\/strong>: \u062a\u062d\u062a\u0648\u064a \u0628\u0639\u0636 \u0627\u0644\u0632\u064a\u0648\u062a \u0645\u062b\u0644 \u0632\u064a\u062a \u0627\u0644\u062e\u0631\u0648\u0639 \u0639\u0644\u0649 \u0639\u0646\u0627\u0635\u0631 \u063a\u0630\u0627\u0626\u064a\u0629 \u062a\u0633\u0627\u0647\u0645 \u0641\u064a \u062a\u062d\u0641\u064a\u0632 \u0646\u0645\u0648 \u0627\u0644\u0634\u0639\u0631 \u0648\u062a\u0642\u0648\u064a\u0629 \u062c\u0630\u0648\u0631\u0647.<\/li>\n<li><strong>\u0627\u0644\u062d\u0645\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u0623\u0636\u0631\u0627\u0631 \u0627\u0644\u062e\u0627\u0631\u062c\u064a\u0629<\/strong>: \u062a\u0634\u0643\u0644 \u0627\u0644\u0632\u064a\u0648\u062a \u062d\u0627\u062c\u0632\u0627\u064b \u0648\u0627\u0642\u064a\u0627\u064b \u064a\u062d\u0645\u064a \u0627\u0644\u0634\u0639\u0631 \u0645\u0646 \u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u0623\u0634\u0639\u0629 \u0627\u0644\u0634\u0645\u0633 \u0648\u0627\u0644\u0623\u062a\u0631\u0628\u0629 \u0648\u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0628\u064a\u0626\u064a\u0629 \u0627\u0644\u0623\u062e\u0631\u0649 \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u062a\u0633\u0628\u0628 \u0641\u064a \u062a\u0644\u064e\u0641\u0650\u0647.<\/li>\n<li><strong>\u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0628\u0627\u0644\u0645\u063a\u0630\u064a\u0627\u062a \u0627\u0644\u062d\u064a\u0648\u064a\u0629<\/strong>: \u062a\u062d\u062a\u0648\u064a \u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0639\u0644\u0649 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0645\u062b\u0644 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 E \u0648\u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0639\u0645\u0644 \u0639\u0644\u0649 \u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0634\u0639\u0631 \u0648\u062a\u062d\u0633\u064a\u0646 \u0635\u062d\u062a\u0647 \u0627\u0644\u0639\u0627\u0645\u0629.<\/li>\n<\/ol>\n<h3 id=\"\u0623\u0645\u062b\u0644\u0629-\u0639\u0644\u0649-\u0627\u0644\u0632\u064a\u0648\u062a-\u0627\u0644\u0647\u0627\u0645\u0629-\u0644\u0644\u0634\u0639\u0631\">\u0623\u0645\u062b\u0644\u0629 \u0639\u0644\u0649 \u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u0647\u0627\u0645\u0629 \u0644\u0644\u0634\u0639\u0631<\/h3>\n<ul>\n<li><strong>\u0632\u064a\u062a \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f<\/strong>: \u0645\u0639\u0631\u0648\u0641 \u0628\u0642\u062f\u0631\u062a\u0647 \u0639\u0644\u0649 \u0627\u0644\u062a\u063a\u0644\u063a\u0644 \u0641\u064a \u0639\u0645\u0642 \u0627\u0644\u0634\u0639\u0631 \u0648\u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633\u060c \u0645\u0645\u0627 \u064a\u0639\u0632\u0632 \u0627\u0644\u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u0639\u0645\u064a\u0642 \u0648\u064a\u0642\u0644\u0644 \u0645\u0646 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646.<\/li>\n<li><strong>\u0632\u064a\u062a \u0627\u0644\u0623\u0631\u063a\u0627\u0646<\/strong>: \u0627\u0644\u0645\u0639\u0631\u0648\u0641 \u0628\u0640&#8221;\u0627\u0644\u0630\u0647\u0628 \u0627\u0644\u0633\u0627\u0626\u0644&#8221;\u060c \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0646\u0633\u0628\u0629 \u0639\u0627\u0644\u064a\u0629 \u0645\u0646 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 E \u0648\u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0639\u0645\u0644 \u0639\u0644\u0649 \u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0634\u0639\u0631 \u0648\u0645\u0646\u062d\u0647 \u0644\u0645\u0639\u0627\u0646\u0627\u064b \u0635\u062d\u064a\u0627\u064b.<\/li>\n<li><strong>\u0632\u064a\u062a \u0627\u0644\u062e\u0631\u0648\u0639<\/strong>: \u064a\u064f\u0639\u0631\u0641 \u0628\u0642\u062f\u0631\u062a\u0647 \u0639\u0644\u0649 \u062a\u0639\u0632\u064a\u0632 \u0646\u0645\u0648 \u0627\u0644\u0634\u0639\u0631 \u0648\u062a\u0642\u0648\u064a\u062a\u0647\u060c 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\u0637\u0628\u064a\u0639\u064a:<\/p>\n<ol>\n<li><strong>\u0642\u0646\u0627\u0639 \u0627\u0644\u0639\u0633\u0644 \u0627\u0644\u0623\u0633\u0627\u0633\u064a<\/strong>:\n<ul>\n<li>\u064a\u062a\u0645\u064a\u0632 \u0647\u0630\u0627 \u0627\u0644\u0642\u0646\u0627\u0639 \u0628\u0627\u0644\u0628\u0633\u0627\u0637\u0629 \u0648\u0627\u0644\u0641\u0639\u0627\u0644\u064a\u0629.<\/li>\n<li>\u064a\u0648\u0636\u0639 \u0627\u0644\u0639\u0633\u0644 \u0627\u0644\u062e\u0627\u0645 \u0628\u0634\u0643\u0644 \u0645\u0628\u0627\u0634\u0631 \u0639\u0644\u0649 \u0627\u0644\u0634\u0639\u0631.<\/li>\n<li>\u064a\u062a\u0631\u0643 \u0644\u0645\u062f\u0629 20-30 \u062f\u0642\u064a\u0642\u0629 \u0642\u0628\u0644 \u0627\u0644\u0634\u0637\u0641 \u0628\u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u062f\u0627\u0641\u0626.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u062e\u0644\u064a\u0637 \u0627\u0644\u0639\u0633\u0644 \u0648\u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646<\/strong>:\n<ul>\n<li>\u064a\u062e\u0644\u0637 \u0646\u0635\u0641 \u0643\u0648\u0628 \u0645\u0646 \u0627\u0644\u0639\u0633\u0644 \u0645\u0639 \u0631\u0628\u0639 \u0643\u0648\u0628 \u0645\u0646 \u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646.<\/li>\n<li>\u064a\u064f\u0633\u062e\u0646 \u0627\u0644\u062e\u0644\u064a\u0637 \u0644\u0628\u0636\u0639 \u062b\u0648\u0627\u0646\u064d \u0641\u064a \u0627\u0644\u0645\u064a\u0643\u0631\u0648\u0648\u064a\u0641 \u0644\u0636\u0645\u0627\u0646 \u0627\u0644\u0645\u0632\u062c \u0627\u0644\u062a\u0627\u0645.<\/li>\n<li>\u064a\u0648\u0636\u0639 \u0627\u0644\u062e\u0644\u064a\u0637 \u0639\u0644\u0649 \u0627\u0644\u0634\u0639\u0631 \u0628\u0633\u062e\u0627\u0621 \u0648\u064a\u062a\u0631\u0643 \u0644\u0645\u062f\u0629 30-45 \u062f\u0642\u064a\u0642\u0629.<\/li>\n<li>\u064a\u064f\u063a\u0633\u0644 \u0627\u0644\u0634\u0639\u0631 \u0628\u0627\u0644\u0634\u0627\u0645\u0628\u0648.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0642\u0646\u0627\u0639 \u0627\u0644\u0639\u0633\u0644 \u0648\u0627\u0644\u0623\u0641\u0648\u0643\u0627\u062f\u0648<\/strong>:\n<ul>\n<li>\u064a\u0647\u0631\u0633 \u0646\u0635\u0641 \u0623\u0641\u0648\u0643\u0627\u062f\u0648 \u0646\u0627\u0636\u062c \u0648\u064a\u0636\u0627\u0641 \u0625\u0644\u064a\u0647 \u0645\u0644\u0639\u0642\u062a\u0627 \u0637\u0639\u0627\u0645 \u0645\u0646 \u0627\u0644\u0639\u0633\u0644.<\/li>\n<li>\u064a\u064f\u0645\u0632\u062c \u062c\u064a\u062f\u0627\u064b \u062d\u062a\u0649 \u064a\u062a\u0643\u0648\u0646 \u062e\u0644\u064a\u0637 \u0646\u0627\u0639\u0645.<\/li>\n<li>\u064a\u064f\u0648\u0636\u0639 \u0627\u0644\u0642\u0646\u0627\u0639 \u0639\u0644\u0649 \u0627\u0644\u0634\u0639\u0631 \u0644\u0645\u062f\u0629 30 \u062f\u0642\u064a\u0642\u0629.<\/li>\n<li>\u064a\u064f\u0634\u0637\u0641 \u0628\u0627\u0644\u0634\u0627\u0645\u0628\u0648 \u0648\u0627\u0644\u0628\u0644\u0633\u0645.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<blockquote><p>\u064a\u0639\u062a\u0628\u0631 \u0627\u0644\u0639\u0633\u0644 \u0645\u0643\u0648\u0646\u0627\u064b \u0637\u0628\u064a\u0639\u064a\u0627\u064b \u0645\u0645\u062a\u0627\u0632\u0627\u064b \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0631\u0637\u0648\u0628\u0629 \u0627\u0644\u0634\u0639\u0631 \u0628\u0641\u0636\u0644 \u062e\u0635\u0627\u0626\u0635\u0647 \u0627\u0644\u0645\u0631\u0637\u0628\u0629 \u0648\u0627\u0644\u0645\u0642\u0648\u064a\u0629.<\/p><\/blockquote>\n<h3 id=\"\u0646\u0635\u0627\u0626\u062d-\u0647\u0627\u0645\u0629\">\u0646\u0635\u0627\u0626\u062d \u0647\u0627\u0645\u0629:<\/h3>\n<ul>\n<li><strong>\u0627\u062e\u062a\u0628\u0627\u0631 \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629<\/strong>: \u0642\u0628\u0644 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0639\u0633\u0644 \u0639\u0644\u0649 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633\u060c \u064a\u062c\u0628 \u0625\u062c\u0631\u0627\u0621 \u0627\u062e\u062a\u0628\u0627\u0631 \u062d\u0633\u0627\u0633\u064a\u0629 \u0639\u0628\u0631 \u0648\u0636\u0639 \u0643\u0645\u064a\u0629 \u0635\u063a\u064a\u0631\u0629 \u0639\u0644\u0649 \u062c\u0632\u0621 \u0635\u063a\u064a\u0631 \u0645\u0646 \u0627\u0644\u062c\u0644\u062f \u0648\u0645\u0631\u0627\u0642\u0628\u0629 \u0623\u064a \u0631\u062f \u0641\u0639\u0644.<\/li>\n<li><strong>\u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0639\u0633\u0644<\/strong>: \u064a\u0641\u0636\u0644 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0639\u0633\u0644 \u0627\u0644\u062e\u0627\u0645 \u0648\u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0644\u0636\u0645\u0627\u0646 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0623\u0642\u0635\u0649 \u0641\u0627\u0626\u062f\u0629.<\/li>\n<li><strong>\u0627\u0644\u062a\u0643\u0631\u0627\u0631<\/strong>: \u064a\u064f\u0646\u0635\u062d \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0647\u0630\u0647 \u0627\u0644\u0623\u0642\u0646\u0639\u0629 \u0645\u0631\u0629 \u0648\u0627\u062d\u062f\u0629 \u0641\u064a \u0627\u0644\u0623\u0633\u0628\u0648\u0639 \u0644\u062a\u062d\u0642\u064a\u0642 \u0623\u0641\u0636\u0644 \u0627\u0644\u0646\u062a\u0627\u0626\u062c.<\/li>\n<\/ul>\n<h3 id=\"\u0641\u0648\u0627\u0626\u062f-\u0627\u0644\u0639\u0633\u0644-\u0644\u0644\u0634\u0639\u0631\">\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0639\u0633\u0644 \u0644\u0644\u0634\u0639\u0631:<\/h3>\n<ul>\n<li><strong>\u062a\u0631\u0637\u064a\u0628 \u0639\u0645\u064a\u0642<\/strong>: \u064a\u0639\u0632\u0632 \u0627\u0644\u0639\u0633\u0644 \u0631\u0637\u0648\u0628\u0629 \u0627\u0644\u0634\u0639\u0631 \u0644\u064a\u062c\u0639\u0644\u0647 \u0623\u0643\u062b\u0631 \u0646\u0639\u0648\u0645\u0629 \u0648\u0644\u0645\u0639\u0627\u0646\u0627\u064b.<\/li>\n<li><strong>\u0645\u0636\u0627\u062f \u0644\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0648\u0627\u0644\u0641\u0637\u0631\u064a\u0627\u062a<\/strong>: \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u0646\u0638\u064a\u0641\u0629 \u0648\u0635\u062d\u064a\u0629.<\/li>\n<li><strong>\u062a\u0639\u0632\u064a\u0632 \u0646\u0645\u0648 \u0627\u0644\u0634\u0639\u0631<\/strong>: \u0628\u0641\u0636\u0644 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a\u0647\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0639\u0632\u0632 \u0627\u0644\u0639\u0633\u0644 \u0646\u0645\u0648 \u0627\u0644\u0634\u0639\u0631 \u0648\u064a\u0642\u0644\u0644 \u0645\u0646 \u062a\u0633\u0627\u0642\u0637\u0647.<\/li>\n<\/ul>\n<p>\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0639\u0633\u0644 \u0643\u062c\u0632\u0621 \u0645\u0646 \u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0634\u0639\u0631 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0647\u0645 \u0641\u064a \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0634\u0639\u0631 \u0635\u062d\u064a \u0648\u0631\u0637\u0628 \u0628\u0637\u0631\u064a\u0642\u0629 \u0637\u0628\u064a\u0639\u064a\u0629 \u0648\u0622\u0645\u0646\u0629.<\/p>\n<h2 id=\"\u062f\u0648\u0631-\u0627\u0644\u0623\u0641\u0648\u0643\u0627\u062f\u0648-\u0641\u064a-\u062a\u0631\u0637\u064a\u0628-\u0627\u0644\u0634\u0639\u0631\">\u062f\u0648\u0631 \u0627\u0644\u0623\u0641\u0648\u0643\u0627\u062f\u0648 \u0641\u064a \u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u0634\u0639\u0631<\/h2>\n<p>\u062a\u0644\u0639\u0628 \u0641\u0627\u0643\u0647\u0629 \u0627\u0644\u0623\u0641\u0648\u0643\u0627\u062f\u0648 \u062f\u0648\u0631\u064b\u0627 \u0647\u0627\u0645\u064b\u0627 \u0641\u064a \u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u0634\u0639\u0631 \u0628\u0641\u0636\u0644 \u0645\u062d\u062a\u0648\u0627\u0647\u0627 \u0627\u0644\u063a\u0646\u064a \u0628\u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0648\u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a. \u064a\u062a\u0636\u0645\u0646 \u0627\u0644\u0623\u0641\u0648\u0643\u0627\u062f\u0648 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u062a\u064a \u064a\u062c\u062f\u0631 \u0628\u0627\u0644\u0645\u0647\u062a\u0645\u064a\u0646 \u0628\u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0634\u0639\u0631 \u0623\u062e\u0630\u0647\u0627 \u0628\u0639\u064a\u0646 \u0627\u0644\u0627\u0639\u062a\u0628\u0627\u0631.<\/p>\n<h3 id=\"\u0627\u0644\u0639\u0646\u0627\u0635\u0631-\u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629-\u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629-\u0641\u064a-\u0627\u0644\u0623\u0641\u0648\u0643\u0627\u062f\u0648\">\u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0641\u064a \u0627\u0644\u0623\u0641\u0648\u0643\u0627\u062f\u0648<\/h3>\n<ul>\n<li><strong>\u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629<\/strong>: \u064a\u062d\u062a\u0648\u064a \u0627\u0644\u0623\u0641\u0648\u0643\u0627\u062f\u0648 \u0639\u0644\u0649 \u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0623\u0648\u0645\u064a\u063a\u0627 3 \u0648\u0623\u0648\u0645\u064a\u063a\u0627 6 \u0627\u0644\u062a\u064a \u062a\u0633\u0627\u0647\u0645 \u0641\u064a \u062a\u0631\u0645\u064a\u0645 \u0627\u0644\u0634\u0639\u0631 \u0648\u0627\u0644\u062a\u062e\u0641\u064a\u0641 \u0645\u0646 \u062a\u0642\u0635\u0641\u0647.<\/li>\n<li><strong>\u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a<\/strong>: \u064a\u0636\u0645 \u0643\u0645\u064a\u0629 \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a A\u060c D\u060c E \u0648B6\u060c \u0627\u0644\u062a\u064a \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u063a\u0630\u064a\u0629 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u0648\u062a\u0639\u0632\u064a\u0632 \u0646\u0645\u0648 \u0627\u0644\u0634\u0639\u0631.<\/li>\n<li><strong>\u0627\u0644\u0645\u0639\u0627\u062f\u0646<\/strong>: <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/othoman-market.com\/magnesium\/\">\u0627\u0644\u0645\u063a\u0646\u0633\u064a\u0648\u0645<\/a><\/span>\u060c <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/othoman-market.com\/potassium\/\">\u0627\u0644\u0628\u0648\u062a\u0627\u0633\u064a\u0648\u0645<\/a> <\/span>\u0648\u0627\u0644\u062d\u062f\u064a\u062f \u062c\u0645\u064a\u0639\u0647\u0627 \u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a \u0627\u0644\u0623\u0641\u0648\u0643\u0627\u062f\u0648\u060c \u0648\u062a\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0648\u0642\u0648\u0629 \u0627\u0644\u0634\u0639\u0631.<\/li>\n<\/ul>\n<h3 id=\"\u0641\u0648\u0627\u0626\u062f-\u0627\u0644\u0623\u0641\u0648\u0643\u0627\u062f\u0648-\u0644\u0644\u0634\u0639\u0631\">\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0623\u0641\u0648\u0643\u0627\u062f\u0648 \u0644\u0644\u0634\u0639\u0631<\/h3>\n<ol>\n<li><strong>\u062a\u0631\u0645\u064a\u0645 \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u062a\u0627\u0644\u0641<\/strong>: \u0628\u0641\u0636\u0644 \u062a\u0631\u0643\u064a\u0628\u0629 \u0627\u0644\u0623\u0641\u0648\u0643\u0627\u062f\u0648 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0623\u062d\u0627\u062f\u064a\u0629 \u063a\u064a\u0631 \u0627\u0644\u0645\u0634\u0628\u0639\u0629\u060c \u064a\u0645\u0643\u0646\u0647 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0631\u0645\u064a\u0645 \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u062a\u0627\u0644\u0641 \u0648\u0627\u0644\u0645\u062a\u0642\u0635\u0641.<\/li>\n<li><strong>\u062a\u0646\u0639\u064a\u0645 \u0627\u0644\u0634\u0639\u0631<\/strong>: \u0627\u0644\u0623\u0641\u0648\u0643\u0627\u062f\u0648 \u064a\u0636\u0641\u064a \u0644\u0645\u0633\u0629 \u0645\u0646 \u0627\u0644\u0646\u0639\u0648\u0645\u0629 \u0648\u0627\u0644\u0644\u0645\u0639\u0627\u0646 \u0625\u0644\u0649 \u0627\u0644\u0634\u0639\u0631\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644\u0647 \u0623\u0643\u062b\u0631 \u0633\u0647\u0648\u0644\u0629 \u0641\u064a \u0627\u0644\u062a\u0635\u0641\u064a\u0641.<\/li>\n<li><strong>\u062a\u0631\u0637\u064a\u0628 \u0639\u0645\u064a\u0642<\/strong>: \u0628\u0641\u0636\u0644 \u0642\u0648\u0627\u0645\u0647 \u0627\u0644\u0643\u0631\u064a\u0645\u064a \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u060c \u064a\u0639\u0645\u0644 \u0627\u0644\u0623\u0641\u0648\u0643\u0627\u062f\u0648 \u0643\u0645\u0631\u0637\u0628 \u0639\u0645\u064a\u0642 \u0644\u0644\u0634\u0639\u0631\u060c \u0645\u0645\u0627 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0645\u0639\u0627\u0644\u062c\u0629 \u062c\u0641\u0627\u0641 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633.<\/li>\n<\/ol>\n<h3 id=\"\u0643\u064a\u0641\u064a\u0629-\u0627\u0633\u062a\u062e\u062f\u0627\u0645-\u0627\u0644\u0623\u0641\u0648\u0643\u0627\u062f\u0648-\u0641\u064a-\u062a\u0631\u0637\u064a\u0628-\u0627\u0644\u0634\u0639\u0631\">\u0643\u064a\u0641\u064a\u0629 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0623\u0641\u0648\u0643\u0627\u062f\u0648 \u0641\u064a \u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u0634\u0639\u0631<\/h3>\n<ol>\n<li><strong>\u0645\u0627\u0633\u0643 \u0627\u0644\u0623\u0641\u0648\u0643\u0627\u062f\u0648 \u0627\u0644\u0637\u0628\u064a\u0639\u064a<\/strong>: \u064a\u0645\u0643\u0646 \u062a\u062d\u0636\u064a\u0631 \u0645\u0627\u0633\u0643 \u0645\u0631\u0637\u0628 \u0644\u0644\u0634\u0639\u0631 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0641\u0627\u0643\u0647\u0629 \u0627\u0644\u0623\u0641\u0648\u0643\u0627\u062f\u0648 \u0627\u0644\u0646\u0627\u0636\u062c\u0629. \u062a\u0647\u0631\u0633 \u062b\u0645 \u062a\u064f\u0645\u0632\u062c \u0645\u0639 \u0645\u0643\u0648\u0646\u0627\u062a \u0623\u062e\u0631\u0649 \u0643\u0627\u0644\u0639\u0633\u0644 \u0648\u0632\u064a\u062a \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f.<\/li>\n<li><strong>\u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0634\u0627\u0645\u0628\u0648 \u0648\u0627\u0644\u0628\u0644\u0633\u0645<\/strong>: \u062a\u062a\u0648\u0641\u0631 \u0645\u0646\u062a\u062c\u0627\u062a \u0639\u062f\u064a\u062f\u0629 \u0644\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0634\u0639\u0631 \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0633\u062a\u062e\u0644\u0635\u0627\u062a \u0627\u0644\u0623\u0641\u0648\u0643\u0627\u062f\u0648\u060c \u0648\u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0627 \u0628\u0627\u0646\u062a\u0638\u0627\u0645 \u0644\u062a\u0639\u0632\u064a\u0632 \u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u0634\u0639\u0631.<\/li>\n<\/ol>\n<h3 id=\"\u0646\u0635\u0627\u0626\u062d-\u0644\u0627\u062e\u062a\u064a\u0627\u0631-\u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a-\u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629\">\u0646\u0635\u0627\u0626\u062d \u0644\u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629<\/h3>\n<blockquote><p>\u0639\u0646\u062f \u0627\u062e\u062a\u064a\u0627\u0631 \u0645\u0646\u062a\u062c\u0627\u062a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0627\u0644\u0623\u0641\u0648\u0643\u0627\u062f\u0648\u060c \u0645\u0646 \u0627\u0644\u0645\u0641\u064a\u062f \u0627\u0644\u0628\u062d\u062b \u0639\u0646 \u0645\u0643\u0648\u0646\u0627\u062a \u0637\u0628\u064a\u0639\u064a\u0629 \u0648\u062a\u062c\u0646\u0628 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u0627\u0644\u0636\u0627\u0631\u0629 \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u0624\u062f\u064a \u0625\u0644\u0649 \u062a\u0647\u064a\u062c \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u0623\u0648 \u0625\u062a\u0644\u0627\u0641 \u0627\u0644\u0634\u0639\u0631.<\/p><\/blockquote>\n<p>\u062a\u0638\u0647\u0631 \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0623\u0646 \u062f\u0645\u062c \u0627\u0644\u0623\u0641\u0648\u0643\u0627\u062f\u0648 \u0641\u064a \u0627\u0644\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u064a\u0648\u0645\u064a \u0644\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0634\u0639\u0631 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0642\u062f\u0645 \u0641\u0648\u0627\u0626\u062f \u0645\u0644\u0645\u0648\u0633\u0629\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644 \u0627\u0644\u0634\u0639\u0631 \u0623\u0643\u062b\u0631 \u0635\u062d\u0629 \u0648\u0646\u0636\u0627\u0631\u0629 \u0645\u0639 \u0645\u0631\u0648\u0631 \u0627\u0644\u0648\u0642\u062a.<\/p>\n<h2 id=\"\u0643\u064a\u0641\u064a\u0629-\u0627\u0633\u062a\u062e\u062f\u0627\u0645-\u0627\u0644\u0623\u0644\u0648\u0641\u064a\u0631\u0627-\u0644\u0644\u0634\u0639\u0631\">\u0643\u064a\u0641\u064a\u0629 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0623\u0644\u0648\u0641\u064a\u0631\u0627 \u0644\u0644\u0634\u0639\u0631<\/h2>\n<p>\u062a\u0639\u062f \u0627\u0644\u0623\u0644\u0648\u0641\u064a\u0631\u0627 \u0648\u0627\u062d\u062f\u0629 \u0645\u0646 \u0623\u0641\u0636\u0644 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0644\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0634\u0639\u0631 \u0644\u0645\u0627 \u062a\u062d\u062a\u0648\u064a\u0647 \u0645\u0646 \u062e\u0635\u0627\u0626\u0635 \u0645\u0631\u0637\u0628\u0629 \u0648\u0645\u063a\u0630\u064a\u0629. \u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0627 \u0628\u0637\u0631\u0642 \u0645\u062e\u062a\u0644\u0641\u0629 \u0644\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0634\u0639\u0631 \u0648\u062a\u0631\u0637\u064a\u0628\u0647 \u0628\u0641\u0639\u0627\u0644\u064a\u0629. \u0641\u064a\u0645\u0627 \u064a\u0644\u064a \u0628\u0639\u0636 \u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0648\u0627\u0644\u0646\u0635\u0627\u0626\u062d \u062d\u0648\u0644 \u0643\u064a\u0641\u064a\u0629 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0623\u0644\u0648\u0641\u064a\u0631\u0627 \u0644\u062a\u062d\u0642\u064a\u0642 \u0623\u0641\u0636\u0644 \u0627\u0644\u0646\u062a\u0627\u0626\u062c:<\/p>\n<h3 id=\"1-\u0627\u0633\u062a\u062e\u0631\u0627\u062c-\u062c\u0644-\u0627\u0644\u0623\u0644\u0648\u0641\u064a\u0631\u0627\">1. \u0627\u0633\u062a\u062e\u0631\u0627\u062c \u062c\u0644 \u0627\u0644\u0623\u0644\u0648\u0641\u064a\u0631\u0627<\/h3>\n<ol>\n<li><strong>\u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0623\u0648\u0631\u0627\u0642<\/strong>:\n<ul>\n<li>\u064a\u062c\u0628 \u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0623\u0648\u0631\u0627\u0642 \u0627\u0644\u0633\u0645\u064a\u0643\u0629 \u0648\u0627\u0644\u0637\u0627\u0632\u062c\u0629 \u0645\u0646 \u0646\u0628\u0627\u062a \u0627\u0644\u0623\u0644\u0648\u0641\u064a\u0631\u0627.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u063a\u0633\u0644 \u0627\u0644\u0623\u0648\u0631\u0627\u0642<\/strong>:\n<ul>\n<li>\u063a\u0633\u0644 \u0623\u0648\u0631\u0627\u0642 \u0627\u0644\u0623\u0644\u0648\u0641\u064a\u0631\u0627 \u062c\u064a\u062f\u0627\u064b \u0644\u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0623\u0648\u0633\u0627\u062e \u0648\u0627\u0644\u0634\u0648\u0627\u0626\u0628.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0642\u0637\u0639 \u0627\u0644\u0623\u0648\u0631\u0627\u0642<\/strong>:\n<ul>\n<li>\u0642\u0637\u0639 \u0627\u0644\u062d\u0648\u0627\u0641 \u0627\u0644\u0634\u0648\u0643\u064a\u0629 \u0639\u0644\u0649 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0646 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0633\u0643\u064a\u0646 \u062d\u0627\u062f.<\/li>\n<li>\u0642\u0637\u0639 \u0627\u0644\u0648\u0631\u0642\u0629 \u0637\u0648\u0644\u064a\u0627\u064b \u0648\u0627\u0633\u062a\u062e\u0631\u0627\u062c \u0627\u0644\u062c\u0644 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0644\u0639\u0642\u0629.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<h3 id=\"2-\u0627\u0633\u062a\u062e\u062f\u0627\u0645-\u0627\u0644\u0623\u0644\u0648\u0641\u064a\u0631\u0627-\u0643\u0645\u0627\u0633\u0643-\u0644\u0644\u0634\u0639\u0631\">2. \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0623\u0644\u0648\u0641\u064a\u0631\u0627 \u0643\u0645\u0627\u0633\u0643 \u0644\u0644\u0634\u0639\u0631<\/h3>\n<ol>\n<li><strong>\u062a\u062d\u0636\u064a\u0631 \u0627\u0644\u062c\u0644<\/strong>:\n<ul>\n<li>\u064a\u0645\u0632\u062c \u062c\u0644 \u0627\u0644\u0623\u0644\u0648\u0641\u064a\u0631\u0627 \u0641\u064a \u0627\u0644\u062e\u0644\u0627\u0637 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0642\u0648\u0627\u0645 \u0646\u0627\u0639\u0645.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u062a\u0637\u0628\u064a\u0642 \u0627\u0644\u062c\u0644<\/strong>:\n<ul>\n<li>\u062a\u0648\u0632\u064a\u0639 \u0627\u0644\u062c\u0644 \u0639\u0644\u0649 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u0648\u0627\u0644\u0634\u0639\u0631 \u0628\u0627\u0644\u0643\u0627\u0645\u0644.<\/li>\n<li>\u062a\u0631\u0643 \u0627\u0644\u062c\u0644 \u0644\u0645\u062f\u0629 30 \u062f\u0642\u064a\u0642\u0629 \u0642\u0628\u0644 \u063a\u0633\u0644\u0647 \u0628\u0627\u0644\u0634\u0627\u0645\u0628\u0648 \u0648\u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0641\u0627\u062a\u0631.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<h3 id=\"3-\u0645\u0632\u062c-\u0627\u0644\u0623\u0644\u0648\u0641\u064a\u0631\u0627-\u0645\u0639-\u0645\u0643\u0648\u0646\u0627\u062a-\u0623\u062e\u0631\u0649\">3. \u0645\u0632\u062c \u0627\u0644\u0623\u0644\u0648\u0641\u064a\u0631\u0627 \u0645\u0639 \u0645\u0643\u0648\u0646\u0627\u062a \u0623\u062e\u0631\u0649<\/h3>\n<ol>\n<li><strong>\u0627\u0644\u0623\u0644\u0648\u0641\u064a\u0631\u0627 \u0648\u0632\u064a\u062a \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f<\/strong>:\n<ul>\n<li>\u062e\u0644\u0637 \u0645\u0642\u062f\u0627\u0631 \u0645\u062a\u0633\u0627\u0648\u064d \u0645\u0646 \u062c\u0644 \u0627\u0644\u0623\u0644\u0648\u0641\u064a\u0631\u0627 \u0648\u0632\u064a\u062a \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f.<\/li>\n<li>\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0645\u0632\u064a\u062c \u0641\u064a \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u0648\u0627\u0644\u0634\u0639\u0631 \u0648\u062a\u0631\u0643\u0647 \u0644\u0645\u062f\u0629 30 \u062f\u0642\u064a\u0642\u0629 \u0642\u0628\u0644 \u0627\u0644\u063a\u0633\u0644.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0627\u0644\u0623\u0644\u0648\u0641\u064a\u0631\u0627 \u0648\u0627\u0644\u0639\u0633\u0644<\/strong>:\n<ul>\n<li>\u0645\u0632\u062c \u062c\u0644 \u0627\u0644\u0623\u0644\u0648\u0641\u064a\u0631\u0627 \u0645\u0639 \u0645\u0644\u0639\u0642\u062a\u064a\u0646 \u0645\u0646 \u0627\u0644\u0639\u0633\u0644 \u0648\u062a\u0648\u0632\u064a\u0639\u0647 \u0639\u0644\u0649 \u0627\u0644\u0634\u0639\u0631.<\/li>\n<li>\u064a\u062a\u0631\u0643 \u0627\u0644\u0645\u0627\u0633\u0643 \u0644\u0645\u062f\u0629 20-30 \u062f\u0642\u064a\u0642\u0629 \u062b\u0645 \u064a\u0634\u0637\u0641 \u0628\u0627\u0644\u0634\u0627\u0645\u0628\u0648.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<h3 id=\"4-\u0627\u0633\u062a\u062e\u062f\u0627\u0645-\u0627\u0644\u0623\u0644\u0648\u0641\u064a\u0631\u0627-\u0643\u0628\u062f\u064a\u0644-\u0644\u0644\u0628\u0644\u0633\u0645\">4. \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0623\u0644\u0648\u0641\u064a\u0631\u0627 \u0643\u0628\u062f\u064a\u0644 \u0644\u0644\u0628\u0644\u0633\u0645<\/h3>\n<ol>\n<li><strong>\u062a\u0637\u0628\u064a\u0642 \u0627\u0644\u062c\u0644<\/strong>:\n<ul>\n<li>\u064a\u0633\u062a\u062e\u062f\u0645 \u062c\u0644 \u0627\u0644\u0623\u0644\u0648\u0641\u064a\u0631\u0627 \u0643\u0628\u062f\u064a\u0644 \u0637\u0628\u064a\u0639\u064a \u0644\u0644\u0628\u0644\u0633\u0645 \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a.<\/li>\n<li>\u062a\u0648\u0636\u0639 \u0643\u0645\u064a\u0629 \u0645\u0646\u0627\u0633\u0628\u0629 \u0645\u0646 \u062c\u0644 \u0627\u0644\u0623\u0644\u0648\u0641\u064a\u0631\u0627 \u0639\u0644\u0649 \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u0631\u0637\u0628 \u0628\u0639\u062f \u063a\u0633\u0644\u0647 \u0628\u0627\u0644\u0634\u0627\u0645\u0628\u0648.<\/li>\n<li>\u064a\u062f\u0644\u0643 \u0627\u0644\u062c\u0644 \u0628\u0644\u0637\u0641 \u0641\u064a \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u0648\u064a\u062a\u0631\u0643 \u0644\u0645\u062f\u0629 5 \u062f\u0642\u0627\u0626\u0642 \u0642\u0628\u0644 \u0627\u0644\u0634\u0637\u0641 \u0628\u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0628\u0627\u0631\u062f.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<p>\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0623\u0644\u0648\u0641\u064a\u0631\u0627 \u0641\u064a \u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0634\u0639\u0631 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u062a\u062d\u0633\u064a\u0646 \u0635\u062d\u0629 \u0627\u0644\u0634\u0639\u0631 \u0648\u0632\u064a\u0627\u062f\u0629 \u0644\u0645\u0639\u0627\u0646\u0647 \u0648\u0646\u0639\u0648\u0645\u062a\u0647 \u0628\u0634\u0643\u0644 \u0645\u0644\u062d\u0648\u0638.<\/p>\n<h2 id=\"\u0627\u0633\u062a\u062e\u062f\u0627\u0645-\u0627\u0644\u0628\u064a\u0636-\u0641\u064a-\u062a\u0631\u0637\u064a\u0628-\u0627\u0644\u0634\u0639\u0631\">\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0628\u064a\u0636 \u0641\u064a \u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u0634\u0639\u0631<\/h2>\n<p>\u064a\u0639\u062a\u0628\u0631 \u0627\u0644\u0628\u064a\u0636 \u0645\u0646 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0627\u0644\u0645\u0641\u064a\u062f\u0629 \u0644\u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u0634\u0639\u0631 \u0648\u062a\u0639\u0632\u064a\u0632 \u0635\u062d\u062a\u0647. \u064a\u0639\u0632\u0649 \u0630\u0644\u0643 \u0644\u0627\u062d\u062a\u0648\u0627\u0626\u0647 \u0639\u0644\u0649 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0627\u0644\u0636\u0631\u0648\u0631\u064a\u0629 \u0644\u0635\u062d\u0629 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u0648\u0627\u0644\u0634\u0639\u0631. \u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u0628\u0637\u0631\u0642 \u0645\u062a\u0639\u062f\u062f\u0629 \u0644\u062a\u062d\u0642\u064a\u0642 \u0623\u0641\u0636\u0644 \u0627\u0644\u0646\u062a\u0627\u0626\u062c. \u0639\u0646\u062f \u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0641\u064a \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0628\u064a\u0636 \u0644\u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u0634\u0639\u0631\u060c \u064a\u0646\u0628\u063a\u064a \u0627\u062a\u0628\u0627\u0639 \u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0627\u0644\u062a\u0627\u0644\u064a\u0629:<\/p>\n<ol>\n<li><strong>\u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0628\u064a\u0636 \u0627\u0644\u0645\u0646\u0627\u0633\u0628:<\/strong>\n<ul>\n<li>\u064a\u064f\u0641\u0636\u0644 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0628\u064a\u0636 \u0637\u0627\u0632\u062c\u060c \u062d\u064a\u062b \u064a\u0643\u0648\u0646 \u0630\u0648 \u0642\u064a\u0645\u0629 \u063a\u0630\u0627\u0626\u064a\u0629 \u0623\u0639\u0644\u0649.<\/li>\n<li>\u064a\u0641\u0636\u0644 \u0627\u0644\u0628\u064a\u0636 \u0627\u0644\u0639\u0636\u0648\u064a \u0644\u0636\u0645\u0627\u0646 \u0639\u062f\u0645 \u062a\u0644\u0648\u062b\u0647 \u0628\u0645\u0648\u0627\u062f \u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062a\u062d\u0636\u064a\u0631:<\/strong>\n<pre>1. \u0642\u0648\u0645\u064a \u0628\u0643\u0633\u0631 \u0627\u0644\u0628\u064a\u0636 \u0648\u0641\u0635\u0644 \u0627\u0644\u0628\u064a\u0627\u0636 \u0639\u0646 \u0627\u0644\u0635\u0641\u0627\u0631.\r\n2. \u0627\u0636\u0631\u0628\u064a \u0627\u0644\u0628\u064a\u0627\u0636 \u062d\u062a\u0649 \u064a\u0635\u0628\u062d \u0642\u0648\u0627\u0645\u0647 \u0631\u063a\u0648\u064a\u064b\u0627.\r\n3. \u0627\u062e\u0644\u0637\u064a\u0647 \u0645\u0639 \u0635\u0641\u0627\u0631 \u0627\u0644\u0628\u064a\u0636 \u062d\u062a\u0649 \u064a\u062a\u062c\u0627\u0646\u0633.\r\n<\/pre>\n<\/li>\n<li><strong>\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0627\u0644\u0627\u062e\u062a\u064a\u0627\u0631\u064a\u0629:<\/strong>\n<ul>\n<li>\u064a\u0645\u0643\u0646 \u0625\u0636\u0627\u0641\u0629 \u0645\u0643\u0648\u0646\u0627\u062a \u0623\u062e\u0631\u0649 \u0644\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u062a\u0631\u0637\u064a\u0628 \u0645\u062b\u0644:\n<ul>\n<li><strong>\u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646:<\/strong>\u00a0\u064a\u0639\u0632\u0632 \u0627\u0644\u062a\u0631\u0637\u064a\u0628 \u0648\u064a\u062d\u0645\u064a \u0627\u0644\u0634\u0639\u0631 \u0645\u0646 \u0627\u0644\u062a\u0642\u0635\u0641.<\/li>\n<li><strong>\u0627\u0644\u0639\u0633\u0644:<\/strong>\u00a0\u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0627\u0644\u0627\u062d\u062a\u0641\u0627\u0638 \u0628\u0627\u0644\u0631\u0637\u0648\u0628\u0629 \u0648\u064a\u0636\u064a\u0641 \u0644\u0645\u0639\u0627\u0646\u064b\u0627.<\/li>\n<li><strong>\u0627\u0644\u0632\u0628\u0627\u062f\u064a:<\/strong>\u00a0\u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u063a\u0630\u064a \u0627\u0644\u0634\u0639\u0631.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062a\u0637\u0628\u064a\u0642:<\/strong>\n<ul>\n<li>\u0642\u0633\u0651\u0645\u064a \u0627\u0644\u0634\u0639\u0631 \u0625\u0644\u0649 \u0639\u062f\u0629 \u0623\u0642\u0633\u0627\u0645.<\/li>\n<li>\u0636\u0639\u064a \u0627\u0644\u0645\u0632\u064a\u062c \u0639\u0644\u0649 \u0627\u0644\u0634\u0639\u0631 \u0645\u0646 \u0627\u0644\u062c\u0630\u0648\u0631 \u062d\u062a\u0649 \u0627\u0644\u0623\u0637\u0631\u0627\u0641.<\/li>\n<li>\u062f\u0644\u0643\u064a \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u0628\u0644\u0637\u0641 \u0644\u0636\u0645\u0627\u0646 \u062a\u0648\u0632\u064a\u0639 \u0627\u0644\u0645\u0632\u064a\u062c \u0628\u0634\u0643\u0644 \u0645\u062a\u0633\u0627\u0648\u064a.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0645\u062f\u0629 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645:<\/strong>\n<ul>\n<li>\u0627\u062a\u0631\u0643\u064a \u0627\u0644\u0645\u0632\u064a\u062c \u0639\u0644\u0649 \u0627\u0644\u0634\u0639\u0631 \u0644\u0645\u062f\u0629 \u062a\u062a\u0631\u0627\u0648\u062d \u0628\u064a\u0646 20 \u0625\u0644\u0649 30 \u062f\u0642\u064a\u0642\u0629.<\/li>\n<li>\u064a\u0645\u0643\u0646 \u062a\u063a\u0637\u064a\u0629 \u0627\u0644\u0631\u0623\u0633 \u0628\u063a\u0637\u0627\u0621 \u0628\u0644\u0627\u0633\u062a\u064a\u0643\u064a \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u062d\u0631\u0627\u0631\u0629\u060c \u0645\u0645\u0627 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0628\u0634\u0643\u0644 \u0623\u0641\u0636\u0644.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u063a\u0633\u064a\u0644:<\/strong>\n<ul>\n<li>\u0627\u0634\u0637\u0641\u064a \u0627\u0644\u0634\u0639\u0631 \u0628\u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0628\u0627\u0631\u062f \u0644\u062a\u062c\u0646\u0628 \u062a\u062c\u0644\u0637 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0645\u0648\u062c\u0648\u062f \u0641\u064a \u0627\u0644\u0628\u064a\u0636.<\/li>\n<li>\u0627\u0633\u062a\u062e\u062f\u0645\u064a \u0634\u0627\u0645\u0628\u0648 \u062e\u0641\u064a\u0641 \u0644\u0625\u0632\u0627\u0644\u0629 \u0623\u064a \u0628\u0642\u0627\u064a\u0627 \u0645\u062a\u0628\u0642\u064a\u0629.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<h3 id=\"\u0641\u0648\u0627\u0626\u062f-\u0625\u0636\u0627\u0641\u064a\u0629-\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645-\u0627\u0644\u0628\u064a\u0636-\u0641\u064a-\u062a\u0631\u0637\u064a\u0628-\u0627\u0644\u0634\u0639\u0631\">\u0641\u0648\u0627\u0626\u062f \u0625\u0636\u0627\u0641\u064a\u0629 \u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0628\u064a\u0636 \u0641\u064a \u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u0634\u0639\u0631<\/h3>\n<ul>\n<li><strong>\u0645\u0639\u0627\u0644\u062c\u0629 \u0627\u0644\u062a\u0642\u0635\u0641:<\/strong>\u00a0\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u0627\u062a \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a \u0627\u0644\u0628\u064a\u0636 \u062a\u0642\u0648\u064a \u0627\u0644\u0634\u0639\u0631\u060c \u0645\u0645\u0627 \u064a\u0642\u0644\u0644 \u0645\u0646 \u0627\u062d\u062a\u0645\u0627\u0644\u064a\u0629 \u062a\u0643\u0633\u0631\u0647.<\/li>\n<li><strong>\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0646\u0645\u0648:<\/strong>\u00a0\u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u062c\u064a\u062f\u0629 \u0644\u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u062a\u062d\u0641\u0632 \u0646\u0645\u0648 \u0627\u0644\u0634\u0639\u0631 \u0628\u0634\u0643\u0644 \u0635\u062d\u064a.<\/li>\n<li><strong>\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0644\u0645\u0639\u0627\u0646:<\/strong>\u00a0\u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0646\u062a\u0638\u0645 \u0644\u0644\u0628\u064a\u0636 \u064a\u0636\u0641\u064a \u0644\u0645\u0639\u0627\u0646\u064b\u0627 \u0637\u0628\u064a\u0639\u064a\u064b\u0627 \u0639\u0644\u0649 \u0627\u0644\u0634\u0639\u0631\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644\u0647 \u064a\u0628\u062f\u0648 \u0623\u0643\u062b\u0631 \u0635\u062d\u0629 \u0648\u062d\u064a\u0648\u064a\u0629.<\/li>\n<\/ul>\n<p>\u0639\u0646\u062f \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0628\u064a\u0636 \u0643\u062c\u0632\u0621 \u0645\u0646 \u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u062a\u0631\u0637\u064a\u0628\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0644\u0627\u062d\u0638 \u0627\u0644\u0634\u062e\u0635 \u062a\u062d\u0633\u0646\u064b\u0627 \u0645\u0644\u062d\u0648\u0638\u064b\u0627 \u0641\u064a \u0645\u0644\u0645\u0633 \u0648\u0635\u062d\u0629 \u0627\u0644\u0634\u0639\u0631. \u064a\u062c\u0628 \u0623\u0646 \u064a\u062a\u0645 \u0630\u0644\u0643 \u0628\u0627\u0646\u062a\u0638\u0627\u0645 \u0644\u062a\u062d\u0642\u064a\u0642 \u0646\u062a\u0627\u0626\u062c \u0637\u0648\u064a\u0644\u0629 \u0627\u0644\u0623\u0645\u062f.<\/p>\n<h2 id=\"\u0627\u0644\u062a\u0645\u062a\u0639-\u0628\u0637\u0628-\u0627\u0644\u0623\u0639\u0634\u0627\u0628-\u0644\u062a\u0631\u0637\u064a\u0628-\u0627\u0644\u0634\u0639\u0631\">\u0627\u0644\u062a\u0645\u062a\u0639 \u0628\u0637\u0628 \u0627\u0644\u0623\u0639\u0634\u0627\u0628 \u0644\u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u0634\u0639\u0631<\/h2>\n<p>\u062a\u0627\u0631\u064a\u062e\u064a\u064b\u0627\u060c \u0643\u0627\u0646\u062a \u0627\u0644\u0623\u0639\u0634\u0627\u0628 \u062c\u0632\u0621\u064b\u0627 \u0644\u0627 \u064a\u062a\u062c\u0632\u0623 \u0645\u0646 \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0648\u0627\u0644\u062c\u0645\u0627\u0644\u064a\u0629. \u064a\u0645\u0643\u0646 \u0623\u064a\u0636\u064b\u0627 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0637\u0628 \u0627\u0644\u0623\u0639\u0634\u0627\u0628 \u0641\u064a \u0639\u0644\u0627\u062c \u0648\u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u0634\u0639\u0631. \u0627\u0644\u0623\u0639\u0634\u0627\u0628 \u062a\u0648\u0641\u0631 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u062a\u064a \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0635\u062d\u0629 \u0627\u0644\u0634\u0639\u0631 \u0648\u062a\u0631\u0637\u064a\u0628\u0647 \u0628\u0641\u0636\u0644 \u063a\u0646\u0627\u0647\u0627 \u0628\u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0648\u0627\u0644\u0645\u0631\u0643\u0628\u0627\u062a \u0627\u0644\u0646\u0628\u0627\u062a\u064a\u0629 \u0627\u0644\u0646\u0634\u0637\u0629.<\/p>\n<h3 id=\"\u0641\u0648\u0627\u0626\u062f-\u0627\u0644\u0623\u0639\u0634\u0627\u0628-\u0644\u062a\u0631\u0637\u064a\u0628-\u0627\u0644\u0634\u0639\u0631\">\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0623\u0639\u0634\u0627\u0628 \u0644\u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u0634\u0639\u0631<\/h3>\n<ol>\n<li><strong>\u0642\u0648\u0629 \u0627\u0644\u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629<\/strong>: \u062a\u062d\u062a\u0648\u064a \u0627\u0644\u0623\u0639\u0634\u0627\u0628 \u0639\u0644\u0649 \u0632\u064a\u0648\u062a \u0637\u0628\u064a\u0639\u064a\u0629 \u0648\u0645\u0631\u0637\u0628\u0627\u062a \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0631\u0637\u0648\u0628\u0629 \u0627\u0644\u0634\u0639\u0631 \u0648\u0645\u0646\u0639\u0647 \u0645\u0646 \u0627\u0644\u062c\u0641\u0627\u0641.<\/li>\n<li><strong>\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0646\u0645\u0648<\/strong>: \u0628\u0639\u0636 \u0627\u0644\u0623\u0639\u0634\u0627\u0628 \u0645\u062b\u0644 \u0625\u0643\u0644\u064a\u0644 \u0627\u0644\u062c\u0628\u0644 \u0648\u0627\u0644\u0623\u0644\u0648\u0629 \u0641\u064a\u0631\u0627 \u062a\u0639\u0632\u0632 \u0646\u0645\u0648 \u0627\u0644\u0634\u0639\u0631 \u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0641\u064a \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633.<\/li>\n<li><strong>\u0627\u0644\u0639\u0644\u0627\u062c \u0645\u0646 \u0627\u0644\u0642\u0634\u0631\u0629<\/strong>: \u064a\u0645\u0643\u0646 \u0644\u0644\u0623\u0639\u0634\u0627\u0628 \u0645\u062b\u0644 \u0634\u062c\u0631\u0629 \u0627\u0644\u0634\u0627\u064a \u0623\u0646 \u062a\u0633\u0627\u0647\u0645 \u0641\u064a \u0639\u0644\u0627\u062c \u0642\u0634\u0631\u0629 \u0627\u0644\u0631\u0623\u0633 \u0628\u0641\u0636\u0644 \u062e\u0635\u0627\u0626\u0635\u0647\u0627 \u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0648\u0627\u0644\u0641\u0637\u0631\u064a\u0627\u062a.<\/li>\n<li><strong>\u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u0628\u0635\u064a\u0644\u0627\u062a<\/strong>: \u0647\u0646\u0627\u0643 \u0623\u0639\u0634\u0627\u0628 \u0645\u062b\u0644 \u0627\u0644\u062d\u0646\u0627\u0621 \u0648\u0627\u0644\u0628\u0635\u0644 \u0627\u0644\u0623\u0633\u0648\u062f \u062a\u0639\u0645\u0644 \u0639\u0644\u0649 \u062a\u0642\u0648\u064a\u0629 \u0628\u0635\u064a\u0644\u0627\u062a \u0627\u0644\u0634\u0639\u0631 \u0645\u0645\u0627 \u064a\u0632\u064a\u062f \u0645\u0646 \u0642\u0648\u062a\u0647 \u0648\u0643\u062b\u0627\u0641\u062a\u0647.<\/li>\n<\/ol>\n<h3 id=\"\u0628\u0639\u0636-\u0627\u0644\u0623\u0639\u0634\u0627\u0628-\u0627\u0644\u0641\u0639\u0627\u0644\u0629-\u0644\u062a\u0631\u0637\u064a\u0628-\u0627\u0644\u0634\u0639\u0631\">\u0628\u0639\u0636 \u0627\u0644\u0623\u0639\u0634\u0627\u0628 \u0627\u0644\u0641\u0639\u0627\u0644\u0629 \u0644\u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u0634\u0639\u0631<\/h3>\n<ol>\n<li><strong>\u0627\u0644\u0623\u0644\u0648\u0629 \u0641\u064a\u0631\u0627<\/strong>:\n<ul>\n<li>\u064a\u064f\u0639\u0631\u0641 \u0628\u0623\u0648\u0631\u0627\u0642\u0647 \u0627\u0644\u0633\u0645\u064a\u0643\u0629 \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u062c\u0644 \u0645\u0631\u0637\u0628.<\/li>\n<li>\u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u062c\u0644 \u0645\u0628\u0627\u0634\u0631\u0629 \u0639\u0644\u0649 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u0644\u062a\u0647\u062f\u0626\u0629 \u0648\u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u062c\u0644\u062f \u0648\u0627\u0644\u0634\u0639\u0631.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c<\/strong>:\n<ul>\n<li>\u064a\u0639\u062a\u0628\u0631 \u0645\u0647\u062f\u0626\u064b\u0627 \u0637\u0628\u064a\u0639\u064a\u064b\u0627 \u0644\u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633.<\/li>\n<li>\u064a\u0645\u0643\u0646 \u062a\u062d\u0636\u064a\u0631 \u0634\u0627\u064a \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0648\u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u0643\u0645\u0631\u0637\u0628 \u0637\u0628\u064a\u0639\u064a.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0627\u0644\u0646\u0639\u0646\u0627\u0639<\/strong>:\n<ul>\n<li>\u064a\u0648\u0641\u0631 \u0625\u062d\u0633\u0627\u0633\u064b\u0627 \u0628\u0627\u0644\u0628\u0631\u0648\u062f\u0629 \u0648\u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0648\u0633\u064a\u0639 \u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629\u060c \u0645\u0645\u0627 \u064a\u062d\u0633\u0646 \u062a\u062f\u0641\u0642 \u0627\u0644\u062f\u0645 \u0625\u0644\u0649 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633.<\/li>\n<li>\u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0632\u064a\u062a \u0627\u0644\u0646\u0639\u0646\u0627\u0639 \u0645\u0639 \u0632\u064a\u062a \u0646\u0627\u0642\u0644 \u0645\u062b\u0644 \u0632\u064a\u062a \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0625\u0643\u0644\u064a\u0644 \u0627\u0644\u062c\u0628\u0644<\/strong>:\n<ul>\n<li>\u064a\u064f\u0639\u062a\u0642\u062f \u0623\u0646\u0647 \u064a\u062d\u0641\u0632 \u0646\u0645\u0648 \u0627\u0644\u0634\u0639\u0631 \u0648\u064a\u062d\u0633\u0646 \u0642\u0648\u0627\u0645\u0647.<\/li>\n<li>\u064a\u0645\u0643\u0646 \u062a\u062d\u0636\u064a\u0631 \u0632\u064a\u062a \u0625\u0643\u0644\u064a\u0644 \u0627\u0644\u062c\u0628\u0644 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0646\u0642\u0639\u0647 \u0641\u064a \u0632\u064a\u062a \u0632\u064a\u062a\u0648\u0646 \u0648\u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u0643\u0645\u0631\u0637\u0628.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<h3 id=\"\u0643\u064a\u0641\u064a\u0629-\u0627\u0633\u062a\u062e\u062f\u0627\u0645-\u0627\u0644\u0623\u0639\u0634\u0627\u0628-\u0644\u062a\u0631\u0637\u064a\u0628-\u0627\u0644\u0634\u0639\u0631\">\u0643\u064a\u0641\u064a\u0629 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0623\u0639\u0634\u0627\u0628 \u0644\u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u0634\u0639\u0631<\/h3>\n<ol>\n<li><strong>\u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u0639\u0637\u0631\u064a\u0629<\/strong>:\n<ul>\n<li>\u064a\u0645\u0643\u0646 \u062a\u062d\u0636\u064a\u0631 \u062e\u0644\u0637\u0627\u062a \u0645\u0646 \u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0645\u062b\u0644 \u0632\u064a\u062a \u0627\u0644\u0644\u0627\u0641\u0646\u062f\u0631 \u0648\u0632\u064a\u062a \u0625\u0643\u0644\u064a\u0644 \u0627\u0644\u062c\u0628\u0644 \u0648\u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0627 \u0643\u0645\u0631\u0637\u0628 \u0623\u0633\u0628\u0648\u0639\u064a.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0627\u0644\u0634\u0627\u064a \u0627\u0644\u0639\u0634\u0628\u064a<\/strong>:\n<ul>\n<li>\u062a\u062d\u0636\u064a\u0631 \u0634\u0627\u064a \u0645\u0646 \u0627\u0644\u0623\u0639\u0634\u0627\u0628 \u0645\u062b\u0644 \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0623\u0648 \u0627\u0644\u0646\u0639\u0646\u0627\u0639\u060c \u0648\u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u0643\u063a\u0633\u0648\u0644 \u0646\u0647\u0627\u0626\u064a \u0628\u0639\u062f \u063a\u0633\u0644 \u0627\u0644\u0634\u0639\u0631 \u0628\u0627\u0644\u0634\u0627\u0645\u0628\u0648.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0627\u0644\u0623\u0642\u0646\u0639\u0629 \u0627\u0644\u0646\u0628\u0627\u062a\u064a\u0629<\/strong>:\n<ul>\n<li>\u064a\u062a\u0645 \u062e\u0644\u0637 \u0627\u0644\u0623\u0639\u0634\u0627\u0628 \u0627\u0644\u0637\u0627\u0632\u062c\u0629 \u0623\u0648 \u0627\u0644\u0645\u062c\u0641\u0641\u0629 \u0645\u0639 \u0632\u064a\u0648\u062a \u0637\u0628\u064a\u0639\u064a\u0629 \u0644\u0639\u0645\u0644 \u0623\u0642\u0646\u0639\u0629 \u0645\u0631\u0637\u0628\u0629 \u062a\u063a\u0630\u064a \u0627\u0644\u0634\u0639\u0631 \u0628\u0639\u0645\u0642.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<p>\u0627\u0644\u062a\u0645\u062a\u0639 \u0628\u0637\u0628 \u0627\u0644\u0623\u0639\u0634\u0627\u0628 \u0644\u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u0634\u0639\u0631 \u0644\u064a\u0633 \u0641\u0642\u0637 \u0628\u062f\u064a\u0644\u0627\u064b \u0637\u0628\u064a\u0639\u064a\u064b\u0627 \u0648\u0645\u0646\u062e\u0641\u0636 \u0627\u0644\u062a\u0643\u0644\u0641\u0629\u060c \u0648\u0644\u0643\u0646\u0647 \u0623\u064a\u0636\u064b\u0627 \u064a\u0648\u0641\u0631 \u0634\u0639\u0631\u064b\u0627 \u0635\u062d\u064a\u064b\u0627 \u0648\u0642\u0648\u064a\u064b\u0627 \u0628\u062e\u0635\u0627\u0626\u0635\u0647 \u0627\u0644\u0645\u063a\u0630\u064a\u0629 \u0648\u0627\u0644\u0645\u0647\u062f\u0626\u0629.<\/p>\n<h2 id=\"\u062a\u0646\u0627\u0648\u0644-\u0627\u0644\u0623\u0637\u0639\u0645\u0629-\u0627\u0644\u0645\u0641\u064a\u062f\u0629-\u0644\u0644\u0634\u0639\u0631\">\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0645\u0641\u064a\u062f\u0629 \u0644\u0644\u0634\u0639\u0631<\/h2>\n<p>\u062a\u0644\u0639\u0628 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0633\u0644\u064a\u0645\u0629 \u062f\u0648\u0631\u0627\u064b \u062d\u0627\u0633\u0645\u0627\u064b \u0641\u064a \u0635\u062d\u0629 \u0648\u062c\u0645\u0627\u0644 \u0627\u0644\u0634\u0639\u0631. \u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0628\u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0645\u062a\u0648\u0627\u0632\u0646 \u0648\u063a\u0646\u064a \u0628\u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0636\u0631\u0648\u0631\u064a\u0629 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0639\u0632\u064a\u0632 \u0642\u0648\u0629 \u0648\u0644\u0645\u0639\u0627\u0646 \u0627\u0644\u0634\u0639\u0631. \u0625\u0644\u064a\u0643\u0645 \u0628\u0639\u0636 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0642\u0648\u0645 \u0628\u062f\u0648\u0631 \u0641\u0639\u0651\u0627\u0644 \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0635\u062d\u0629 \u0627\u0644\u0634\u0639\u0631:<\/p>\n<ol>\n<li><strong>\u0627\u0644\u0623\u0633\u0645\u0627\u0643 \u0627\u0644\u062f\u0647\u0646\u064a\u0629<\/strong>:\n<ul>\n<li>\u064a\u0639\u062a\u0628\u0631 \u0627\u0644\u0633\u0644\u0645\u0648\u0646 \u0648\u0627\u0644\u062a\u0648\u0646\u0629 \u0645\u0635\u062f\u0631\u064a\u0646 \u063a\u0646\u064a\u064a\u0646 \u0628\u0623\u062d\u0645\u0627\u0636 \u0623\u0648\u0645\u064a\u063a\u0627-3 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0639\u0632\u0632 \u0635\u062d\u0629 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u0648\u062a\u0633\u0627\u0647\u0645 \u0641\u064a \u0646\u0645\u0648 \u0627\u0644\u0634\u0639\u0631.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0627\u0644\u0628\u064a\u0636<\/strong>:\n<ul>\n<li>\u064a\u0639\u062f \u0627\u0644\u0628\u064a\u0636 \u0645\u0635\u062f\u0631\u0627\u064b \u0645\u0645\u062a\u0627\u0632\u0627\u064b \u0644\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0628\u0648\u062a\u064a\u0646\u060c \u0648\u0647\u0645\u0627 \u0639\u0646\u0635\u0631\u0627\u0646 \u0623\u0633\u0627\u0633\u064a\u0627\u0646 \u0644\u0646\u0645\u0648 \u0627\u0644\u0634\u0639\u0631 \u0648\u062a\u0642\u0648\u064a\u062a\u0647.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0627\u0644\u0645\u0643\u0633\u0631\u0627\u062a \u0648\u0627\u0644\u0628\u0630\u0648\u0631<\/strong>:\n<ul>\n<li>\u062a\u062d\u062a\u0648\u064a \u0627\u0644\u0645\u0643\u0633\u0631\u0627\u062a \u0645\u062b\u0644 \u0627\u0644\u0644\u0648\u0632 \u0648\u0627\u0644\u062c\u0648\u0632 \u0639\u0644\u0649 \u0623\u062d\u0645\u0627\u0636 \u062f\u0647\u0646\u064a\u0629 \u0648\u0641\u064a\u062a\u0627\u0645\u064a\u0646 E \u0627\u0644\u0630\u064a \u064a\u062d\u0645\u064a \u0628\u0635\u064a\u0644\u0627\u062a \u0627\u0644\u0634\u0639\u0631 \u0645\u0646 \u0627\u0644\u062a\u0644\u0641. \u0628\u0630\u0648\u0631 \u0627\u0644\u0634\u064a\u0627 \u0648\u0627\u0644\u0643\u062a\u0627\u0646 \u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0648\u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0627\u0644\u0645\u0641\u064a\u062f\u0629.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0627\u0644\u0648\u0631\u0642\u064a\u0629 \u0627\u0644\u062f\u0627\u0643\u0646\u0629<\/strong>:\n<ul>\n<li>\u062a\u062d\u062a\u0648\u064a \u0627\u0644\u0633\u0628\u0627\u0646\u062e \u0648\u0627\u0644\u0643\u0631\u0646\u0628 \u0648\u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0627\u0644\u0648\u0631\u0642\u064a\u0629 \u0627\u0644\u0623\u062e\u0631\u0649 \u0639\u0644\u0649 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 A \u0648\u0627\u0644\u062d\u062f\u064a\u062f\u060c \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u0636\u0631\u0648\u0631\u064a\u0629 \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0634\u0639\u0631 \u0635\u062d\u064a.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0627\u0644\u062a\u0648\u062a \u0648\u0627\u0644\u0623\u0641\u0648\u0643\u0627\u062f\u0648<\/strong>:\n<ul>\n<li>\u063a\u0646\u064a \u0628\u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062f\u0629 \u0648\u0641\u064a\u062a\u0627\u0645\u064a\u0646 C\u060c \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u062a\u0648\u062a \u0641\u064a \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646 \u0627\u0644\u0630\u064a \u064a\u0639\u0632\u0632 \u0642\u0648\u0629 \u0627\u0644\u0634\u0639\u0631. \u0627\u0644\u0623\u0641\u0648\u0643\u0627\u062f\u0648 \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 E \u0627\u0644\u0630\u064a \u064a\u0639\u0632\u0632 \u0645\u0631\u0648\u0646\u0629 \u0648\u0644\u0645\u0639\u0627\u0646 \u0627\u0644\u0634\u0639\u0631.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0627\u0644\u062d\u0628\u0648\u0628 \u0627\u0644\u0643\u0627\u0645\u0644\u0629<\/strong>:\n<ul>\n<li>\u062a\u0648\u0641\u0631 \u0627\u0644\u062d\u0628\u0648\u0628 \u0627\u0644\u0643\u0627\u0645\u0644\u0629 \u0645\u062b\u0644 \u0627\u0644\u0634\u0648\u0641\u0627\u0646 \u0648\u0627\u0644\u0623\u0631\u0632 \u0627\u0644\u0628\u0646\u064a \u0627\u0644\u0632\u0646\u0643 \u0648\u0627\u0644\u062d\u062f\u064a\u062f \u0648\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a B \u0627\u0644\u062a\u064a \u062a\u0639\u0632\u0632 \u0646\u0645\u0648 \u0627\u0644\u0634\u0639\u0631 \u0648\u062a\u0645\u0646\u0639 \u062a\u0633\u0627\u0642\u0637\u0647.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0627\u0644\u0644\u0628\u0646 \u0648\u0627\u0644\u0632\u0628\u0627\u062f\u064a<\/strong>:\n<ul>\n<li>\u064a\u062d\u062a\u0648\u064a\u0627\u0646 \u0639\u0644\u0649 \u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a B5 (\u062d\u0645\u0636 \u0627\u0644\u0628\u0627\u0646\u062a\u0648\u062b\u064a\u0646\u064a\u0643) \u0648\u0641\u064a\u062a\u0627\u0645\u064a\u0646 D\u060c \u0648\u0647\u0645\u0627 \u0645\u0647\u0645\u0627\u0646 \u0644\u0635\u062d\u0629 \u0627\u0644\u0628\u0634\u0631\u0629 \u0648\u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<p>\u0645\u062e\u062a\u0627\u0631\u0629 \u0628\u0639\u0646\u0627\u064a\u0629\u060c \u0647\u0630\u0647 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u062a\u0648\u0641\u0631 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u064f\u0639\u0632\u0632 \u0646\u0645\u0648 \u0627\u0644\u0634\u0639\u0631 \u0648\u062a\u0639\u0632\u0632 \u0635\u062d\u0629 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633. \u0645\u0646 \u0627\u0644\u0636\u0631\u0648\u0631\u064a \u0623\u0646 \u064a\u0643\u0648\u0646 \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0645\u062a\u0646\u0648\u0639\u0627\u064b \u0648\u063a\u0646\u064a\u0627\u064b \u0628\u0647\u0630\u0647 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0644\u0636\u0645\u0627\u0646 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0623\u0642\u0635\u0649 \u0642\u062f\u0631 \u0645\u0646 \u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0635\u062d\u064a\u0629 \u0644\u0644\u0634\u0639\u0631.<\/p>\n<h2 id=\"\u062a\u062c\u0646\u0628-\u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a-\u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629-\u0627\u0644\u0636\u0627\u0631\u0629\">\u062a\u062c\u0646\u0628 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u0627\u0644\u0636\u0627\u0631\u0629<\/h2>\n<p>\u0639\u0646\u062f \u0627\u062e\u062a\u064a\u0627\u0631 \u0645\u0646\u062a\u062c \u0644\u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u0634\u0639\u0631\u060c \u064a\u062c\u0628 \u062a\u062c\u0646\u0628 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u0627\u0644\u0636\u0627\u0631\u0629 \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u0633\u0628\u0628 \u062a\u0644\u0641\u064b\u0627 \u0644\u0644\u0634\u0639\u0631 \u0639\u0644\u0649 \u0627\u0644\u0645\u062f\u0649 \u0627\u0644\u0637\u0648\u064a\u0644\u060c \u0648\u062a\u062a\u0636\u0645\u0646 \u0628\u0639\u0636 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u0627\u0644\u062a\u064a \u064a\u062c\u0628 \u062a\u062c\u0646\u0628\u0647\u0627 \u0645\u0627 \u064a\u0644\u064a:<\/p>\n<ol>\n<li><strong>\u0627\u0644\u0643\u0628\u0631\u064a\u062a\u0627\u062a (Sulfates)<\/strong>:\n<ul>\n<li>\u064a\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u0643\u0628\u0631\u064a\u062a\u0627\u062a \u0641\u064a \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0631\u063a\u0648\u0629 \u0643\u062b\u064a\u0641\u0629\u060c \u0644\u0643\u0646\u0647\u0627 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0632\u064a\u0644 \u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0645\u0646 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633\u060c \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u062c\u0641\u0627\u0641 \u0627\u0644\u0634\u0639\u0631 \u0648\u062a\u0643\u0633\u064a\u0631\u0647.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0627\u0644\u0633\u064a\u0644\u064a\u0643\u0648\u0646 (Silicones)<\/strong>:\n<ul>\n<li>\u064a\u0645\u0646\u062d \u0627\u0644\u0633\u064a\u0644\u064a\u0643\u0648\u0646 \u0627\u0644\u0634\u0639\u0631 \u0645\u0638\u0647\u0631\u064b\u0627 \u0644\u0627\u0645\u0639\u064b\u0627 \u0648\u0646\u0627\u0639\u0645\u064b\u0627\u060c \u0644\u0643\u0646\u0647 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062a\u0631\u0627\u0643\u0645 \u0645\u0639 \u0645\u0631\u0648\u0631 \u0627\u0644\u0648\u0642\u062a\u060c \u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u062b\u0642\u0644 \u0627\u0644\u0634\u0639\u0631 \u0648\u062c\u0639\u0644\u0647 \u064a\u0628\u062f\u0648 \u0628\u0627\u0647\u062a\u064b\u0627.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0627\u0644\u0628\u0627\u0631\u0627\u0628\u064a\u0646 (Parabens)<\/strong>:\n<ul>\n<li>\u064a\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u0628\u0627\u0631\u0627\u0628\u064a\u0646 \u0643\u0645\u0648\u0627\u062f \u062d\u0627\u0641\u0638\u0629 \u0641\u064a \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0645\u0633\u062a\u062d\u0636\u0631\u0627\u062a \u0627\u0644\u062a\u062c\u0645\u064a\u0644\u060c \u0644\u0643\u0646\u0647 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062a\u0631\u0627\u0643\u0645 \u0641\u064a \u0627\u0644\u062c\u0633\u0645 \u0648\u0642\u062f \u064a\u0631\u062a\u0628\u0637 \u0628\u0645\u0634\u0627\u0643\u0644 \u0635\u062d\u064a\u0629 \u0645\u0639\u064a\u0646\u0629.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0627\u0644\u0641\u062b\u0627\u0644\u0627\u062a (Phthalates)<\/strong>:\n<ul>\n<li>\u062a\u064f\u0633\u062a\u062e\u062f\u0645 \u0647\u0630\u0647 \u0627\u0644\u0645\u0648\u0627\u062f \u063a\u0627\u0644\u0628\u064b\u0627 \u0644\u062a\u062b\u0628\u064a\u062a \u0627\u0644\u0631\u0648\u0627\u0626\u062d \u0641\u064a \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a\u060c \u0644\u0643\u0646\u0647\u0627 \u0642\u062f \u062a\u0643\u0648\u0646 \u0636\u0627\u0631\u0629 \u0628\u0627\u0644\u0635\u062d\u0629 \u0639\u0644\u0649 \u0627\u0644\u0645\u062f\u0649 \u0627\u0644\u0637\u0648\u064a\u0644.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0627\u0644\u0641\u0648\u0631\u0645\u0627\u0644\u062f\u0647\u064a\u062f (Formaldehyde)<\/strong>:\n<ul>\n<li>\u064a\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u0641\u0648\u0631\u0645\u0627\u0644\u062f\u0647\u064a\u062f \u0641\u064a \u0645\u0646\u062a\u062c\u0627\u062a \u0645\u0639\u064a\u0646\u0629 \u0644\u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u0643\u064a\u0631\u0627\u062a\u064a\u0646 \u0641\u064a \u0627\u0644\u0634\u0639\u0631\u060c \u0644\u0643\u0646\u0647 \u064a\u0639\u062a\u0628\u0631 \u0645\u0627\u062f\u0629 \u0645\u0633\u0631\u0637\u0646\u0629 \u0645\u0639\u0631\u0648\u0641\u0629 \u0648\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0628\u0628 \u062a\u0647\u064a\u062c \u0627\u0644\u062c\u0644\u062f \u0648\u0627\u0644\u0639\u064a\u0646\u064a\u0646.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<h3 id=\"\u0646\u0635\u0627\u0626\u062d-\u0644\u0627\u062e\u062a\u064a\u0627\u0631-\u0645\u0646\u062a\u062c\u0627\u062a-\u062e\u0627\u0644\u064a\u0629-\u0645\u0646-\u0627\u0644\u0645\u0648\u0627\u062f-\u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629-\u0627\u0644\u0636\u0627\u0631\u0629\">\u0646\u0635\u0627\u0626\u062d \u0644\u0627\u062e\u062a\u064a\u0627\u0631 \u0645\u0646\u062a\u062c\u0627\u062a \u062e\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u0627\u0644\u0636\u0627\u0631\u0629:<\/h3>\n<ul>\n<li><strong>\u0642\u0631\u0627\u0621\u0629 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a<\/strong>: \u064a\u062c\u0628 \u0642\u0631\u0627\u0621\u0629 \u0644\u0627\u0626\u062d\u0629 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0628\u0639\u0646\u0627\u064a\u0629 \u0648\u062a\u062c\u0646\u0628 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u0627\u0644\u0645\u0630\u0643\u0648\u0631\u0629 \u0623\u0639\u0644\u0627\u0647.<\/li>\n<li><strong>\u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0648\u0627\u0644\u0639\u0636\u0648\u064a\u0629<\/strong>: \u064a\u0641\u0636\u0644 \u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0643\u0648\u0646\u0627\u062a \u0637\u0628\u064a\u0639\u064a\u0629 \u0648\u0639\u0636\u0648\u064a\u0629\u060c \u0648\u0627\u0644\u062a\u064a \u062a\u0643\u0648\u0646 \u0622\u0645\u0646\u0629 \u0648\u0644\u0637\u064a\u0641\u0629 \u0639\u0644\u0649 \u0627\u0644\u0634\u0639\u0631 \u0648\u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633.<\/li>\n<li><strong>\u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0645\u062e\u062a\u0635\u064a\u0646<\/strong>: \u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u062e\u062a\u0635\u0627\u0635\u064a \u0641\u064a \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0634\u0639\u0631 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u062a\u0648\u0635\u064a\u0627\u062a \u0628\u0645\u0646\u062a\u062c\u0627\u062a \u062e\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u0627\u0644\u0636\u0627\u0631\u0629 \u0648\u062a\u0646\u0627\u0633\u0628 <a href=\"https:\/\/othoman-market.com\/types-of-head-hair\/\"><span style=\"color: #0000ff;\">\u0646\u0648\u0639 \u0627\u0644\u0634\u0639\u0631<\/span><\/a>.<\/li>\n<li><strong>\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629<\/strong>: \u064a\u0639\u062a\u0628\u0631 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629\u060c \u0645\u062b\u0644 \u0632\u064a\u062a \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f \u0648\u0632\u064a\u062a \u0627\u0644\u0623\u0631\u062c\u0627\u0646\u060c \u0628\u062f\u064a\u0644\u064b\u0627 \u0631\u0627\u0626\u0639\u064b\u0627 \u0644\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0648\u0627\u062f \u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u0636\u0627\u0631\u0629.<\/li>\n<\/ul>\n<p>\u062a\u062c\u0646\u0628 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u0627\u0644\u0636\u0627\u0631\u0629 \u064a\u0634\u0643\u0644 \u062e\u0637\u0648\u0629 \u0623\u0633\u0627\u0633\u064a\u0629 \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0648\u062c\u0645\u0627\u0644 \u0627\u0644\u0634\u0639\u0631\u060c \u0648\u0636\u0645\u0627\u0646 \u062d\u0645\u0627\u064a\u062a\u0647 \u0645\u0646 \u0627\u0644\u062a\u0644\u0641 \u0627\u0644\u0637\u0648\u064a\u0644 \u0627\u0644\u0623\u0645\u062f. \u0628\u062a\u062c\u0646\u0628 \u0647\u0630\u0647 \u0627\u0644\u0645\u0648\u0627\u062f\u060c \u064a\u0645\u0643\u0646 \u062a\u062d\u0642\u064a\u0642 \u0623\u0641\u0636\u0644 \u0646\u062a\u0627\u0626\u062c \u0644\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0634\u0639\u0631 \u0648\u062a\u0631\u0637\u064a\u0628\u0647 \u0628\u0634\u0643\u0644 \u0622\u0645\u0646 \u0648\u0645\u0633\u062a\u062f\u0627\u0645.<\/p>\n<h2 id=\"\u0643\u064a\u0641\u064a\u0629-\u0627\u0644\u062d\u0641\u0627\u0638-\u0639\u0644\u0649-\u0627\u0644\u0631\u0637\u0648\u0628\u0629-\u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629-\u0644\u0644\u0634\u0639\u0631\">\u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u0631\u0637\u0648\u0628\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0644\u0644\u0634\u0639\u0631<\/h2>\n<p>\u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u0631\u0637\u0648\u0628\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0644\u0644\u0634\u0639\u0631\u060c \u064a\u062c\u0628 \u0627\u062a\u0628\u0627\u0639 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0648\u0627\u0644\u0639\u0627\u062f\u0627\u062a \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0633\u0627\u0647\u0645 \u0641\u064a \u062a\u0642\u0644\u064a\u0644 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0631\u0637\u0648\u0628\u0629 \u0648\u0645\u0646\u062d \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u0644\u0627\u0632\u0645.<\/p>\n<ol>\n<li><strong>\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0634\u0627\u0645\u0628\u0648 \u0627\u0644\u0645\u0646\u0627\u0633\u0628<\/strong>: \u0627\u062e\u062a\u064a\u0627\u0631 \u0634\u0627\u0645\u0628\u0648 \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0648\u0627\u062f \u062a\u0631\u0637\u064a\u0628 \u0637\u0628\u064a\u0639\u064a\u0629 \u0648\u062e\u0627\u0644\u064a \u0645\u0646 \u0627\u0644\u0643\u0628\u0631\u064a\u062a\u0627\u062a \u0648\u0627\u0644\u0628\u0627\u0631\u0627\u0628\u064a\u0646 \u064a\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0641\u064a \u0627\u0644\u0634\u0639\u0631.<\/li>\n<li><strong>\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0628\u0644\u0633\u0645 \u0628\u0639\u062f \u0627\u0644\u0634\u0627\u0645\u0628\u0648<\/strong>: \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u0628\u0644\u0633\u0645 \u0639\u0644\u0649 \u063a\u0644\u0642 \u0637\u0628\u0642\u0629 \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u062e\u0627\u0631\u062c\u064a\u0629 \u0648\u062d\u0628\u0633 \u0627\u0644\u0631\u0637\u0648\u0628\u0629 \u062f\u0627\u062e\u0644 \u0627\u0644\u0634\u0639\u0631\u060c \u0645\u0645\u0627 \u064a\u0636\u0645\u0646 \u0628\u0642\u0627\u0621\u0647 \u0646\u0627\u0639\u0645\u064b\u0627 \u0648\u0644\u0627\u0645\u0639\u064b\u0627.<\/li>\n<li><strong>\u063a\u0633\u0644 \u0627\u0644\u0634\u0639\u0631 \u0628\u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0641\u0627\u062a\u0631<\/strong>: \u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0633\u0627\u062e\u0646 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062c\u0631\u062f \u0627\u0644\u0634\u0639\u0631 \u0645\u0646 \u0632\u064a\u0648\u062a\u0647 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629. \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0641\u0627\u062a\u0631 \u064a\u0642\u0644\u0644 \u0645\u0646 \u0647\u0630\u0627 \u0627\u0644\u062a\u0623\u062b\u064a\u0631 \u0648\u064a\u062d\u0627\u0641\u0638 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id=\"\u0627\u0644\u062a\u062e\u0644\u0635-\u0645\u0646-\u062a\u0642\u0635\u0641-\u0627\u0644\u0623\u0637\u0631\u0627\u0641-\u0628\u0634\u0643\u0644-\u0637\u0628\u064a\u0639\u064a\">\u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u062a\u0642\u0635\u0641 \u0627\u0644\u0623\u0637\u0631\u0627\u0641 \u0628\u0634\u0643\u0644 \u0637\u0628\u064a\u0639\u064a<\/h2>\n<p>\u062a\u0639\u062a\u0628\u0631 \u0645\u0634\u0643\u0644\u0629 \u062a\u0642\u0635\u0641 \u0627\u0644\u0623\u0637\u0631\u0627\u0641 \u0645\u0646 \u0627\u0644\u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u0627\u0644\u062a\u064a \u064a\u0639\u0627\u0646\u064a \u0645\u0646\u0647\u0627 \u0627\u0644\u0643\u062b\u064a\u0631\u0648\u0646\u060c \u062d\u064a\u062b \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0645\u0638\u0647\u0631 \u0627\u0644\u0634\u0639\u0631 \u0648\u0635\u062d\u062a\u0647. \u0644\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u0645\u0634\u0643\u0644\u0629 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\u0627\u0644\u062a\u0642\u0635\u0641.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u062a\u062c\u0646\u0628 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u062d\u0631\u0627\u0631\u0629<\/strong>:\n<ul>\n<li>\u062a\u0642\u0644\u064a\u0644 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0623\u062f\u0648\u0627\u062a \u0627\u0644\u062a\u0635\u0641\u064a\u0641 \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u0645\u0643\u0648\u0627\u0629 \u0648\u0627\u0644\u0633\u064a\u0634\u0648\u0627\u0631\u060c \u0648\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0648\u0627\u0642\u064a \u0627\u0644\u062d\u0631\u0627\u0631\u0629 \u0641\u064a \u062d\u0627\u0644 \u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0631 \u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0627.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0627\u0644\u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u0639\u0645\u064a\u0642<\/strong>:\n<ul>\n<li>\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0627\u0633\u0643\u0627\u062a \u0637\u0628\u064a\u0639\u064a\u0629 \u0644\u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u0634\u0639\u0631\u060c \u0645\u062b\u0644 \u0645\u0627\u0633\u0643 \u0627\u0644\u0623\u0641\u0648\u0643\u0627\u062f\u0648 \u0648\u0627\u0644\u0639\u0633\u0644.<\/li>\n<li>\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0628\u0644\u0633\u0645 \u0627\u0644\u0639\u0645\u064a\u0642 \u0628\u0639\u062f \u0643\u0644 \u063a\u0633\u064a\u0644 \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0631\u0637\u0648\u0628\u0629 \u0627\u0644\u0634\u0639\u0631.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u062a\u062c\u0646\u0628 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u0627\u0644\u0642\u0627\u0633\u064a\u0629<\/strong>:\n<ul>\n<li>\u0627\u062e\u062a\u064a\u0627\u0631 \u0645\u0646\u062a\u062c\u0627\u062a \u062e\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0643\u0628\u0631\u064a\u062a\u0627\u062a \u0648\u0627\u0644\u0633\u064a\u0644\u064a\u0643\u0648\u0646\u060c \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u062a\u0633\u0628\u0628 \u0641\u064a \u062c\u0641\u0627\u0641 \u0627\u0644\u0634\u0639\u0631 \u0648\u062a\u0642\u0635\u0641\u0647.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0627\u0644\u0627\u0647\u062a\u0645\u0627\u0645 \u0628\u0627\u0644\u062a\u063a\u0630\u064a\u0629<\/strong>:\n<ul>\n<li>\u062a\u0646\u0627\u0648\u0644 \u063a\u0630\u0627\u0621 \u0645\u062a\u0648\u0627\u0632\u0646 \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0627\u0644\u0636\u0631\u0648\u0631\u064a\u0629 \u0644\u0635\u062d\u0629 \u0627\u0644\u0634\u0639\u0631\u060c \u0645\u062b\u0644 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 E\u060c \u0627\u0644\u0632\u0646\u0643\u060c \u0648\u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0623\u0648\u0645\u064a\u063a\u0627 3.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u062a\u062c\u0646\u0628 \u0627\u0644\u0641\u0631\u0643 \u0648\u0627\u0644\u0642\u0633\u0648\u0629 \u0639\u0644\u0649 \u0627\u0644\u0634\u0639\u0631<\/strong>:\n<ul>\n<li>\u062a\u062c\u0646\u0628 \u062a\u0645\u0634\u064a\u0637 \u0627\u0644\u0634\u0639\u0631 \u0628\u0642\u0648\u0629 \u0648\u0647\u0648 \u0645\u0628\u0644\u0644\u060c \u0648\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0634\u0637 \u0648\u0627\u0633\u0639 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0644\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0634\u062f \u0639\u0644\u0649 \u0627\u0644\u0634\u0639\u0631.<\/li>\n<li>\u062a\u062c\u0641\u064a\u0641 \u0627\u0644\u0634\u0639\u0631 \u0628\u0644\u0637\u0641 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0646\u0634\u0641\u0629 \u0646\u0627\u0639\u0645\u0629 \u0644\u0636\u0645\u0627\u0646 \u0639\u062f\u0645 \u062a\u0636\u0631\u0631\u0647.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<p>\u0627\u062a\u0628\u0627\u0639 \u0647\u0630\u0647 \u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0628\u0634\u0643\u0644 \u0645\u0646\u062a\u0638\u0645 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u062d\u0633\u064a\u0646 \u0635\u062d\u0629 \u0627\u0644\u0634\u0639\u0631 \u0648\u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u062a\u0642\u0635\u0641 \u0628\u0634\u0643\u0644 \u0637\u0628\u064a\u0639\u064a\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644\u0647 \u0623\u0643\u062b\u0631 \u0642\u0648\u0629 \u0648\u0644\u0645\u0639\u0627\u0646\u064b\u0627.<\/p>\n<h2 id=\"\u062c\u062f\u0648\u0644-\u0644\u0644\u0639\u0646\u0627\u064a\u0629-\u0627\u0644\u064a\u0648\u0645\u064a\u0629-\u0628\u0627\u0644\u0634\u0639\u0631\">\u062c\u062f\u0648\u0644 \u0644\u0644\u0639\u0646\u0627\u064a\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0628\u0627\u0644\u0634\u0639\u0631<\/h2>\n<h3 id=\"\u062e\u0637\u0648\u0627\u062a-\u0627\u0644\u0639\u0646\u0627\u064a\u0629-\u0627\u0644\u064a\u0648\u0645\u064a\u0629-\u0628\u0627\u0644\u0634\u0639\u0631\">\u062e\u0637\u0648\u0627\u062a \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0628\u0627\u0644\u0634\u0639\u0631<\/h3>\n<ol>\n<li><strong>\u062a\u0646\u0638\u064a\u0641 \u0627\u0644\u0634\u0639\u0631 \u0628\u0627\u0646\u062a\u0638\u0627\u0645<\/strong>:\n<ul>\n<li>\u063a\u0633\u0644 \u0627\u0644\u0634\u0639\u0631 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0634\u0627\u0645\u0628\u0648 \u0645\u0646\u0627\u0633\u0628 \u0644\u0646\u0648\u0639 \u0634\u0639\u0631\u0643 (\u062f\u0647\u0646\u064a\u060c \u062c\u0627\u0641\u060c \u0645\u062e\u062a\u0644\u0637).<\/li>\n<li>\u062a\u062c\u0646\u0628 \u063a\u0633\u0644 \u0627\u0644\u0634\u0639\u0631 \u0628\u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0633\u0627\u062e\u0646\u061b \u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0641\u0627\u062a\u0631 \u0647\u0648 \u0627\u0644\u062e\u064a\u0627\u0631 \u0627\u0644\u0623\u0641\u0636\u0644.<\/li>\n<li>\u062a\u062f\u0644\u064a\u0643 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u0628\u0644\u0637\u0641 \u0623\u062b\u0646\u0627\u0621 \u063a\u0633\u0644 \u0627\u0644\u0634\u0639\u0631 \u0644\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0628\u0644\u0633\u0645 \u0627\u0644\u0634\u0639\u0631<\/strong>:\n<ul>\n<li>\u062a\u0637\u0628\u064a\u0642 \u0628\u0644\u0633\u0645 \u0627\u0644\u0634\u0639\u0631 \u0628\u0639\u062f \u0643\u0644 \u063a\u0633\u0644\u0629\u060c \u0645\u0639 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u0627\u0644\u0623\u0637\u0631\u0627\u0641.<\/li>\n<li>\u062a\u0631\u0643 \u0627\u0644\u0628\u0644\u0633\u0645 \u0644\u0639\u062f\u0629 \u062f\u0642\u0627\u0626\u0642 \u0642\u0628\u0644 \u0634\u0637\u0641\u0647 \u0644\u062a\u062d\u0633\u064a\u0646 \u0627\u0645\u062a\u0635\u0627\u0635\u0647.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u062a\u062c\u0641\u064a\u0641 \u0627\u0644\u0634\u0639\u0631 \u0628\u0644\u0637\u0641<\/strong>:\n<ul>\n<li>\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0646\u0634\u0641\u0629 \u0646\u0627\u0639\u0645\u0629 \u0644\u062a\u062c\u0641\u064a\u0641 \u0627\u0644\u0634\u0639\u0631 \u062f\u0648\u0646 \u0641\u0631\u0643\u0647 \u0628\u0639\u0646\u0641.<\/li>\n<li>\u062a\u062c\u0646\u0628 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u062c\u0641\u0641 \u0627\u0644\u0634\u0639\u0631 \u0628\u062f\u0631\u062c\u0627\u062a \u062d\u0631\u0627\u0631\u0629 \u0639\u0627\u0644\u064a\u0629\u061b \u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u0628\u062f\u0631\u062c\u0629 \u062d\u0631\u0627\u0631\u0629 \u0645\u0646\u062e\u0641\u0636\u0629 \u0623\u0648 \u0645\u062a\u0648\u0633\u0637\u0629.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u0634\u0639\u0631 \u0628\u0645\u0646\u062a\u062c\u0627\u062a \u0645\u0646\u0627\u0633\u0628\u0629<\/strong>:\n<ul>\n<li>\u0627\u062e\u062a\u064a\u0627\u0631 \u0633\u064a\u0631\u0648\u0645 \u0623\u0648 \u0632\u064a\u0648\u062a \u062a\u0631\u0637\u064a\u0628 \u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0646\u0648\u0639 \u0634\u0639\u0631\u0643.<\/li>\n<li>\u062a\u0637\u0628\u064a\u0642 \u0647\u0630\u0647 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0639\u0644\u0649 \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u0645\u0628\u0644\u0644 \u0623\u0648 \u0627\u0644\u062c\u0627\u0641\u060c \u0645\u0639 \u062a\u062c\u0646\u0628 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<h3 id=\"\u0646\u0635\u0627\u0626\u062d-\u0625\u0636\u0627\u0641\u064a\u0629-\u0644\u0644\u0639\u0646\u0627\u064a\u0629-\u0628\u0627\u0644\u0634\u0639\u0631\">\u0646\u0635\u0627\u0626\u062d \u0625\u0636\u0627\u0641\u064a\u0629 \u0644\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0634\u0639\u0631<\/h3>\n<ul>\n<li><strong>\u062a\u0645\u0634\u064a\u0637 \u0627\u0644\u0634\u0639\u0631 \u0628\u0634\u0643\u0644 \u0645\u0646\u062a\u0638\u0645<\/strong>:\n<ul>\n<li>\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0641\u0631\u0634\u0627\u0629 \u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0646\u0648\u0639 \u0627\u0644\u0634\u0639\u0631\u060c \u0648\u062a\u0645\u0634\u064a\u0637\u0647 \u0628\u0644\u0637\u0641 \u0644\u062a\u062c\u0646\u0628 \u0627\u0644\u062a\u0644\u0641 \u0648\u0627\u0644\u062a\u0642\u0635\u0641.<\/li>\n<li>\u062a\u0645\u0634\u064a\u0637 \u0627\u0644\u0634\u0639\u0631 \u0645\u0646 \u0627\u0644\u0623\u0637\u0631\u0627\u0641 \u0625\u0644\u0649 \u0627\u0644\u062c\u0630\u0648\u0631 \u0644\u0641\u0643 \u0627\u0644\u062a\u0634\u0627\u0628\u0643 \u0628\u0627\u0644\u062a\u062f\u0631\u064a\u062c.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0627\u0644\u062d\u0645\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u062e\u0627\u0631\u062c\u064a\u0629<\/strong>:\n<ul>\n<li>\u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u0634\u0639\u0631 \u0645\u0646 \u0627\u0644\u0623\u0634\u0639\u0629 \u0641\u0648\u0642 \u0627\u0644\u0628\u0646\u0641\u0633\u062c\u064a\u0629 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0642\u0628\u0639\u0627\u062a \u0623\u0648 \u0645\u0646\u062a\u062c\u0627\u062a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0643\u0648\u0646\u0627\u062a \u0648\u0627\u0642\u064a\u0629.<\/li>\n<li>\u062a\u062c\u0646\u0628 \u0627\u0644\u062a\u0639\u0631\u0636 \u0627\u0644\u0645\u0641\u0631\u0637 \u0644\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0627\u062a \u0648\u0627\u0644\u0623\u062f\u0648\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629\u060c \u0648\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0631\u0634\u0627\u062a \u062d\u0645\u0627\u064a\u0629 \u062d\u0631\u0627\u0631\u064a\u0629 \u0639\u0646\u062f \u0627\u0644\u0636\u0631\u0648\u0631\u0629.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0633\u0644\u064a\u0645\u0629<\/strong>:\n<ul>\n<li>\u062a\u0646\u0627\u0648\u0644 \u063a\u0630\u0627\u0621 \u0645\u062a\u0648\u0627\u0632\u0646 \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0645\u062b\u0644 \u0627\u0644\u0628\u064a\u0648\u062a\u064a\u0646 \u0648\u0627\u0644\u0632\u0646\u0643 \u0648\u0641\u064a\u062a\u0627\u0645\u064a\u0646 E.<\/li>\n<li>\u0634\u0631\u0628 \u0643\u0645\u064a\u0629 \u0643\u0627\u0641\u064a\u0629 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621 \u064a\u0648\u0645\u064a\u064b\u0627 \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u062c\u0633\u0645 \u0648\u0627\u0644\u0634\u0639\u0631.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633<\/strong>:\n<ul>\n<li>\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0623\u0642\u0646\u0639\u0629 \u0623\u0648 \u0632\u064a\u0648\u062a \u0645\u062e\u0635\u0635\u0629 \u0644\u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u0628\u0634\u0643\u0644 \u062f\u0648\u0631\u064a.<\/li>\n<li>\u062a\u062c\u0646\u0628 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0646\u062a\u062c\u0627\u062a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0648\u0627\u062f \u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u0642\u0627\u0633\u064a\u0629 \u062a\u0647\u064a\u062c \u0627\u0644\u0641\u0631\u0648\u0629.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0642\u0635 \u0627\u0644\u0623\u0637\u0631\u0627\u0641 \u0628\u0627\u0646\u062a\u0638\u0627\u0645<\/strong>:\n<ul>\n<li>\u0642\u0635 \u0623\u0637\u0631\u0627\u0641 \u0627\u0644\u0634\u0639\u0631 \u0643\u0644 \u0633\u062a\u0629 \u0625\u0644\u0649 \u062b\u0645\u0627\u0646\u064a\u0629 \u0623\u0633\u0627\u0628\u064a\u0639 \u0644\u0644\u062d\u062f \u0645\u0646 \u0627\u0644\u062a\u0642\u0635\u0641 \u0648\u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0645\u0638\u0647\u0631 \u0635\u062d\u064a.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h2>\u0645\u0646\u062a\u062c\u0627\u062a \u0645\u0645\u064a\u0632\u0629 \u0644\u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u0634\u0639\u0631:<\/h2>\n<h3><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/othoman-market.com\/brand\/urban-care\/\">\u0623\u0648\u0631\u0628\u0627\u0646 \u0643\u064a\u0631<\/a><\/span>:<\/h3>\n<ul>\n<li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/othoman-market.com\/product\/urban-care-hibiscus-and-shea-butter-shampoo-250ml\/\">\u0634\u0627\u0645\u0628\u0648 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0634\u0639\u0631 \u0628\u0627\u0644\u0643\u0631\u0643\u062f\u064a\u0647 \u0648\u0632\u0628\u062f\u0629 \u0627\u0644\u0634\u064a\u0627<\/a><\/span><\/li>\n<li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/othoman-market.com\/product\/urban-care-biotin-and-keratin-hair-care-shampoo-250-ml\/\">\u0634\u0627\u0645\u0628\u0648 \u0628\u0627\u0644\u0628\u064a\u0648\u062a\u064a\u0646 \u0648\u0627\u0644\u0643\u064a\u0631\u0627\u062a\u064a\u0646<\/a><\/span><\/li>\n<li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/othoman-market.com\/product\/urban-care-argan-oil-and-keratin-serum-75-ml\/\">\u0633\u064a\u0631\u0648\u0645 \u0632\u064a\u062a \u0627\u0644\u0623\u0631\u063a\u0627\u0646 \u0648\u0627\u0644\u0643\u064a\u0631\u0627\u062a\u064a\u0646<\/a><\/span><\/li>\n<li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/othoman-market.com\/product\/urban-care-intensive-repair-hair-mask-230g\/\">\u0645\u0627\u0633\u0643 \u0627\u0644\u0625\u0635\u0644\u0627\u062d \u0627\u0644\u0645\u0643\u062b\u0641 \u0644\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0634\u0639\u0631<\/a><\/span><\/li>\n<li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/othoman-market.com\/product\/urban-care-coconut-and-pure-aloe-vera-hair-care-cream-250-ml\/\">\u0643\u0631\u064a\u0645 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0634\u0639\u0631 \u0628\u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f \u0648\u0627\u0644\u0635\u0628\u0627\u0631 \u0627\u0644\u0646\u0642\u064a<\/a><\/span><\/li>\n<\/ul>\n<h3><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/othoman-market.com\/brand\/bee-beauty\/\">\u0628\u064a \u0628\u064a\u0648\u062a\u064a<\/a><\/span>:<\/h3>\n<ul>\n<li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/othoman-market.com\/product\/bee-beauty-coconut-oil-hair-mask-25-ml\/\">\u0628\u064a \u0628\u064a\u0648\u062a\u064a \u0645\u0627\u0633\u0643 \u0627\u0644\u0634\u0639\u0631 \u0628\u0632\u064a\u062a \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f 25 \u0645\u0644<\/a><\/span><\/li>\n<li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/othoman-market.com\/product\/bee-beauty-herbal-styling-hair-gel-200-ml\/\">\u0628\u064a \u0628\u064a\u0648\u062a\u064a \u062c\u0644 \u0627\u0644\u0634\u0639\u0631 \u0645\u0646 \u0627\u062c\u0644 \u0627\u0644\u062a\u0635\u0641\u064a\u0641 \u0628\u0627\u0644\u0623\u0639\u0634\u0627\u0628<\/a><\/span><\/li>\n<li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/othoman-market.com\/product\/bee-beauty-keratin-hair-mask-25-ml\/\">\u0642\u0646\u0627\u0639 \u0627\u0644\u0643\u064a\u0631\u0627\u062a\u064a\u0646 \u0644\u0644\u0634\u0639\u0631<\/a><\/span><\/li>\n<\/ul>\n<p>\u0648\u0647\u0646\u0627\u0643 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0627\u0631\u0643\u0627\u062a \u0627\u0644\u0645\u0645\u064a\u0632\u0629 \u0645\u062b\u0644 <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/othoman-market.com\/brand\/bioxcin\/\">\u0628\u064a\u0648\u0643\u0633\u064a\u0646<\/a> <\/span>\u0648<span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/othoman-market.com\/brand\/eyup-sabri-tuncer\/\">\u0623\u064a\u0648\u0628 \u0635\u0628\u0631\u064a<\/a><\/span><\/p>\n<p>&nbsp;<\/p>\n<h2>\u0623\u0647\u0645\u064a\u0629 \u0634\u0631\u0628 \u0627\u0644\u0645\u0627\u0621 \u0644\u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u0634\u0639\u0631<\/h2>\n<p>\u064a\u0644\u0639\u0628 \u0627\u0644\u0645\u0627\u0621 \u062f\u0648\u0631\u064b\u0627 \u062d\u064a\u0648\u064a\u064b\u0627 \u0641\u064a \u0635\u062d\u0629 \u0627\u0644\u062c\u0633\u0645 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645\u060c \u0648\u0644\u064a\u0633 \u0641\u0642\u0637 \u0641\u064a \u0635\u062d\u0629 \u0627\u0644\u0634\u0639\u0631. \u062a\u0631\u0643\u064a\u0628 \u0627\u0644\u0645\u0627\u0621 \u0641\u064a \u062c\u0633\u0645 \u0627\u0644\u0625\u0646\u0633\u0627\u0646 \u064a\u0645\u062b\u0644 \u0646\u0633\u0628\u0629 \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u062a\u0643\u0648\u064a\u0646\u0647\u060c \u0648\u0647\u0630\u0627 \u064a\u0634\u0645\u0644 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0648\u0627\u0644\u062c\u0633\u0645 \u0643\u0644\u0647. \u064a\u0635\u0628\u062d \u0648\u0627\u0636\u062d\u064b\u0627 \u0643\u064a\u0641 \u0623\u0646 \u0646\u0642\u0635 \u0627\u0644\u062a\u0631\u0637\u064a\u0628 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062b\u0631 \u0628\u0634\u0643\u0644 \u0645\u0628\u0627\u0634\u0631 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u0634\u0639\u0631 \u0648\u0646\u0638\u0627\u0641\u062a\u0647 \u0648\u0645\u0638\u0647\u0631\u0647.<\/p>\n<h3>\u0641\u0648\u0627\u0626\u062f \u0634\u0631\u0628 \u0627\u0644\u0645\u0627\u0621 \u0644\u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u0634\u0639\u0631<\/h3>\n<ol>\n<li><strong>\u062a\u062d\u0633\u064a\u0646 \u0645\u0631\u0648\u0646\u0629 \u0627\u0644\u0634\u0639\u0631<\/strong>: \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u0645\u0627\u0621 \u0641\u064a \u062a\u0639\u0632\u064a\u0632 \u0645\u0631\u0648\u0646\u0629 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u0648\u062c\u0630\u0648\u0631 \u0627\u0644\u0634\u0639\u0631\u060c \u0645\u0645\u0627 \u064a\u0642\u0644\u0644 \u0645\u0646 \u062a\u0643\u0633\u0631 \u0627\u0644\u0634\u0639\u0631 \u0648\u062a\u0642\u0635\u0641\u0647.<\/li>\n<li><strong>\u062a\u0646\u0634\u064a\u0637 \u0628\u0635\u064a\u0644\u0627\u062a \u0627\u0644\u0634\u0639\u0631<\/strong>: \u064a\u0639\u0645\u0644 \u0627\u0644\u0645\u0627\u0621 \u0639\u0644\u0649 \u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629\u060c \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u062a\u0639\u0632\u064a\u0632 \u0646\u0645\u0648 \u0627\u0644\u0634\u0639\u0631 \u0648\u062a\u0646\u0634\u064a\u0637 \u0627\u0644\u0628\u0635\u064a\u0644\u0627\u062a.<\/li>\n<li><strong>\u0645\u0646\u0639 \u0627\u0644\u062c\u0641\u0627\u0641<\/strong>: \u064a\u0645\u0646\u0639 \u0634\u0631\u0628 \u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u062c\u0641\u0627\u0641 \u0648\u0627\u0644\u0630\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0641\u0631\u0648\u0629 \u0631\u0623\u0633 \u062c\u0627\u0641\u0629 \u0648\u0642\u0634\u0631\u0629. \u0647\u0630\u0627 \u0627\u0644\u0648\u0636\u0639 \u064a\u062a\u0633\u0628\u0628 \u0641\u064a \u0636\u0639\u0641 \u0627\u0644\u0634\u0639\u0631 \u0648\u062a\u062c\u0639\u062f\u0647.<\/li>\n<li><strong>\u062a\u0639\u0632\u064a\u0632 \u0646\u0645\u0648 \u0627\u0644\u0634\u0639\u0631<\/strong>: \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u062f\u0627\u062e\u0644\u064a \u0627\u0644\u062c\u064a\u062f \u0641\u064a \u062a\u0639\u0632\u064a\u0632 \u0646\u0645\u0648 \u0627\u0644\u0634\u0639\u0631 \u0628\u0634\u0643\u0644 \u0635\u062d\u064a \u0648\u0637\u0628\u064a\u0639\u064a.<\/li>\n<li><strong>\u062a\u0646\u0638\u064a\u0645 \u0625\u0641\u0631\u0627\u0632 \u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629<\/strong>: \u064a\u0624\u062b\u0631 \u0634\u0631\u0628 \u0627\u0644\u0645\u0627\u0621 \u0639\u0644\u0649 \u062a\u0648\u0627\u0632\u0646 \u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0641\u064a \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633\u060c \u0645\u0645\u0627 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0645\u0646\u0639 \u062a\u0643\u0648\u064a\u0646 \u0641\u0627\u0626\u0636 \u0645\u0646 \u0627\u0644\u0632\u064a\u0648\u062a \u0623\u0648 \u0642\u0644\u0629 \u0641\u064a \u0625\u0641\u0631\u0627\u0632\u0647\u0627.<\/li>\n<\/ol>\n<h3>\u0639\u0648\u0627\u0645\u0644 \u0623\u062e\u0631\u0649 \u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u0634\u0631\u0628 \u0627\u0644\u0645\u0627\u0621<\/h3>\n<blockquote><p>&#8220;\u0639\u062f\u0645 \u0634\u0631\u0628 \u0643\u0645\u064a\u0627\u062a \u0643\u0627\u0641\u064a\u0629 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u062d\u064a\u0648\u064a\u0629 \u0648\u0628\u0647\u062a\u0627\u0646 \u0627\u0644\u0634\u0639\u0631.&#8221;<\/p><\/blockquote>\n<ul>\n<li><strong>\u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0639\u0627\u0645\u0629<\/strong>: \u062a\u0646\u0627\u0648\u0644 \u0645\u0642\u062f\u0627\u0631 \u0643\u0627\u0641 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621 \u064a\u062d\u062f \u0645\u0646 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0633\u0643\u0631\u064a\u0629 \u0648\u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0635\u0646\u0627\u0639\u064a\u0629 \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u0624\u062b\u0631 \u0633\u0644\u0628\u0627\u064b \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u0634\u0639\u0631.<\/li>\n<li><strong>\u062a\u0646\u0642\u064a\u0629 \u0627\u0644\u062c\u0633\u0645 \u0645\u0646 \u0627\u0644\u0633\u0645\u0648\u0645<\/strong>: \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u0645\u0627\u0621 \u0641\u064a \u062a\u0646\u0642\u064a\u0629 \u0627\u0644\u062c\u0633\u0645 \u0645\u0646 \u0627\u0644\u0633\u0645\u0648\u0645\u060c \u0645\u0645\u0627 \u064a\u0636\u0645\u0646 \u0646\u0642\u0644 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0636\u0631\u0648\u0631\u064a\u0629 \u0644\u0635\u062d\u0629 \u0627\u0644\u0634\u0639\u0631.<\/li>\n<li><strong>\u062a\u0648\u0627\u0632\u0646 \u0627\u0644\u0633\u0648\u0627\u0626\u0644 \u0641\u064a \u0627\u0644\u062c\u0633\u0645<\/strong>: \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u062a\u062d\u0642\u064a\u0642 \u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0641\u064a \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0633\u0648\u0627\u0626\u0644 \u0641\u064a \u0643\u0644 \u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062c\u0633\u0645\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0634\u0639\u0631.<\/li>\n<\/ul>\n<p>\u0644\u0627 \u064a\u0645\u0643\u0646 \u0625\u063a\u0641\u0627\u0644 \u0623\u0647\u0645\u064a\u0629 \u0634\u0631\u0628 \u0627\u0644\u0645\u0627\u0621 \u064a\u0648\u0645\u064a\u0627\u064b \u0648\u062a\u0623\u062b\u064a\u0631\u0647 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