{"id":15073,"date":"2024-08-11T18:24:28","date_gmt":"2024-08-11T18:24:28","guid":{"rendered":"https:\/\/othoman-market.com\/?p=15073"},"modified":"2025-09-07T21:22:42","modified_gmt":"2025-09-07T18:22:42","slug":"fructose","status":"publish","type":"post","link":"https:\/\/othoman-market.com\/en\/fructose\/","title":{"rendered":"\u0627\u0644\u0641\u0631\u0643\u062a\u0648\u0632 &#8211; \u0645\u0627\u0647\u0648 \u0648\u0645\u0627\u0641\u0648\u0627\u0626\u062f\u0647 \u0627\u0644\u0635\u062d\u064a\u0629"},"content":{"rendered":"<div class=\"article-and-schema_markdownContent__bnGdr\">\n<h2 id=\"\u0645\u0642\u062f\u0645\u0629-\u062a\u0639\u0631\u064a\u0641-\u0627\u0644\u0641\u0631\u0643\u062a\u0648\u0632-\u0648\u0623\u0647\u0645\u064a\u062a\u0647\">\u062a\u0639\u0631\u064a\u0641 \u0627\u0644\u0641\u0631\u0643\u062a\u0648\u0632 \u0648\u0623\u0647\u0645\u064a\u062a\u0647<\/h2>\n<p>\u0627\u0644\u0641\u0631\u0643\u062a\u0648\u0632 \u0647\u0648 \u0646\u0648\u0639 \u0645\u0646 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0633\u0643\u0631 \u0627\u0644\u0623\u062d\u0627\u062f\u064a \u0627\u0644\u0630\u064a \u064a\u0648\u062c\u062f \u0637\u0628\u064a\u0639\u064a\u0627\u064b \u0641\u064a \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0648\u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a\u060c \u0648\u0643\u0630\u0644\u0643 \u0641\u064a \u0627\u0644\u0639\u0633\u0644. \u064a\u064f\u0639\u062f \u0627\u0644\u0641\u0631\u0643\u062a\u0648\u0632 \u0648\u0627\u062d\u062f\u064b\u0627 \u0645\u0646 \u0627\u0644\u0633\u0643\u0631\u064a\u0627\u062a \u0627\u0644\u062b\u0644\u0627\u062b\u0629 \u0627\u0644\u0647\u0627\u0645\u0629 \u0628\u062c\u0627\u0646\u0628 <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/othoman-market.com\/glucose\/\">\u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632<\/a><\/span> \u0648\u0627\u0644\u062c\u0627\u0644\u0627\u0643\u062a\u0648\u0632. \u064a\u062a\u0645\u064a\u0632 \u0628\u0637\u0639\u0645\u0647 \u0627\u0644\u062d\u0644\u0648 \u0648\u0647\u0648 \u0645\u0643\u0648\u0646 \u0631\u0626\u064a\u0633\u064a \u0641\u064a \u0627\u0644\u0633\u0643\u0631 \u0627\u0644\u0645\u0636\u0627\u0641 \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645 \u0641\u064a \u0627\u0644\u0623\u063a\u0630\u064a\u0629 \u0627\u0644\u0645\u0635\u0646\u0639\u0629.<\/p>\n<h3 id=\"\u0623\u0647\u0645\u064a\u0629-\u0627\u0644\u0641\u0631\u0643\u062a\u0648\u0632\">\u0623\u0647\u0645\u064a\u0629 \u0627\u0644\u0641\u0631\u0643\u062a\u0648\u0632:<\/h3>\n<ol>\n<li><strong>\u0645\u0635\u062f\u0631 \u0644\u0644\u0637\u0627\u0642\u0629<\/strong>:\n<ul>\n<li>\u064a\u0648\u0641\u0631 \u0627\u0644\u0641\u0631\u0643\u062a\u0648\u0632 \u0645\u0635\u062f\u0631\u064b\u0627 \u0633\u0631\u064a\u0639\u064b\u0627 \u0648\u0645\u0628\u0627\u0634\u0631\u064b\u0627 \u0644\u0644\u0637\u0627\u0642\u0629\u060c \u0641\u0647\u0648 \u064a\u0645\u062a\u0635 \u0628\u0633\u0647\u0648\u0644\u0629 \u0645\u0646 \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0625\u0644\u0649 \u0627\u0644\u062f\u0645 \u062d\u064a\u062b \u064a\u062a\u0645 \u062a\u062d\u0648\u064a\u0644\u0647 \u0625\u0644\u0649 \u062c\u0644\u0648\u0643\u0648\u0632.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u062f\u0648\u0631 \u0631\u0626\u064a\u0633\u064a \u0641\u064a \u0627\u0644\u062a\u063a\u0630\u064a\u0629<\/strong>:\n<ul>\n<li>\u064a\u062a\u0648\u0627\u062c\u062f \u0627\u0644\u0641\u0631\u0643\u062a\u0648\u0632 \u0628\u0643\u062b\u0631\u0629 \u0641\u064a \u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0627\u0644\u0637\u0627\u0632\u062c\u0629 \u0648\u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a\u060c \u0645\u0627 \u064a\u062c\u0639\u0644\u0647 \u062c\u0632\u0621\u0627\u064b \u0623\u0633\u0627\u0633\u064a\u0627\u064b \u0645\u0646 \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0627\u0644\u0635\u062d\u064a.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u062a\u0623\u062b\u064a\u0631\u0647 \u0639\u0644\u0649 \u0627\u0644\u0646\u0643\u0647\u0629 \u0648\u0627\u0644\u062a\u062d\u0644\u064a\u0629<\/strong>:\n<ul>\n<li>\u064a\u0633\u0647\u0645 \u0627\u0644\u0641\u0631\u0643\u062a\u0648\u0632 \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0646\u0643\u0647\u0629 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0648\u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0628\u0641\u0636\u0644 \u0637\u0639\u0645\u0647 \u0627\u0644\u062d\u0644\u0648 \u0627\u0644\u062c\u0630\u0627\u0628. \u064a\u0636\u0627\u0641 \u0625\u0644\u0649 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0644\u0631\u0641\u0639 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u062d\u0644\u0627\u0648\u0629 \u0628\u062f\u0648\u0646 \u0627\u0644\u062d\u0627\u062c\u0629 \u0625\u0644\u0649 \u0643\u0645\u064a\u0627\u062a \u0643\u0628\u064a\u0631\u0629.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u062e\u0641\u0636 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629<\/strong>:\n<ul>\n<li>\u0628\u0633\u0628\u0628 \u062d\u0644\u0627\u0648\u062a\u0647 \u0627\u0644\u0634\u062f\u064a\u062f\u0629\u060c \u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0643\u0645\u064a\u0627\u062a \u0623\u0642\u0644 \u0645\u0646\u0647 \u0644\u062a\u062d\u0642\u064a\u0642 \u0627\u0644\u062d\u0644\u0627\u0648\u0629 \u0627\u0644\u0645\u0637\u0644\u0648\u0628\u0629\u060c \u0645\u0645\u0627 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0642\u0644\u064a\u0644 \u0627\u0633\u062a\u0647\u0644\u0627\u0643 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0645\u0642\u0627\u0631\u0646\u0629 \u0628\u0627\u0644\u0633\u0643\u0631 \u0627\u0644\u0639\u0627\u062f\u064a.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u062a\u062d\u0633\u064a\u0646 \u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u0647\u0636\u0645<\/strong>:\n<ul>\n<li>\u062a\u0648\u062c\u062f \u0628\u0639\u0636 \u0627\u0644\u0623\u062f\u0644\u0629 \u0627\u0644\u062a\u064a \u062a\u0634\u064a\u0631 \u0625\u0644\u0649 \u0623\u0646 \u0627\u0644\u0641\u0631\u0643\u062a\u0648\u0632 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a \u0648\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0647\u0636\u0645.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<h3 id=\"\u0645\u0635\u0627\u062f\u0631-\u0627\u0644\u0641\u0631\u0643\u062a\u0648\u0632\">\u0645\u0635\u0627\u062f\u0631 \u0627\u0644\u0641\u0631\u0643\u062a\u0648\u0632:<\/h3>\n<ul>\n<li><strong>\u0627\u0644\u0641\u0648\u0627\u0643\u0647<\/strong>: \u0627\u0644\u062a\u0641\u0627\u062d\u060c \u0627\u0644\u0643\u0645\u062b\u0631\u0649\u060c \u0627\u0644\u0639\u0646\u0628\u060c \u0627\u0644\u0628\u0637\u064a\u062e.<\/li>\n<li><strong>\u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a<\/strong>: \u0627\u0644\u0628\u0646\u062c\u0631\u060c \u0627\u0644\u0628\u0637\u0627\u0637\u0627 \u0627\u0644\u062d\u0644\u0648\u0629\u060c \u0627\u0644\u0637\u0645\u0627\u0637\u0645.<\/li>\n<li><strong>\u0627\u0644\u0645\u0635\u0627\u062f\u0631 \u0627\u0644\u0645\u064f\u062d\u0644\u0627\u0629<\/strong>: \u0627\u0644\u0639\u0633\u0644\u060c \u0634\u0631\u0627\u0628 \u0627\u0644\u0630\u0631\u0629 \u0639\u0627\u0644\u064a \u0627\u0644\u0641\u0631\u0643\u062a\u0648\u0632\u060c \u0627\u0644\u0639\u0635\u0627\u0626\u0631 \u0627\u0644\u0645\u0635\u0646\u0639\u0629.<\/li>\n<\/ul>\n<h3 id=\"\u062a\u062d\u0630\u064a\u0631\u0627\u062a\">\u062a\u062d\u0630\u064a\u0631\u0627\u062a:<\/h3>\n<blockquote><p>\u064a\u064f\u062d\u0630\u0631 \u0628\u0639\u0636 \u0627\u0644\u062e\u0628\u0631\u0627\u0621 \u0645\u0646 \u062a\u0646\u0627\u0648\u0644 \u0643\u0645\u064a\u0627\u062a \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0641\u0631\u0643\u062a\u0648\u0632 \u062e\u0627\u0635\u0629\u064b \u0645\u0646 \u0627\u0644\u0645\u0635\u0627\u062f\u0631 \u0627\u0644\u0635\u0646\u0627\u0639\u064a\u0629 \u0645\u062b\u0644 \u0634\u0631\u0627\u0628 \u0627\u0644\u0630\u0631\u0629 \u0639\u0627\u0644\u064a \u0627\u0644\u0641\u0631\u0643\u062a\u0648\u0632\u060c \u0646\u0638\u0631\u064b\u0627 \u0644\u062a\u0623\u062b\u064a\u0631\u0627\u062a\u0647\u0627 \u0627\u0644\u0645\u062d\u062a\u0645\u0644\u0629 \u0639\u0644\u0649 \u0627\u0644\u0635\u062d\u0629 \u0645\u062b\u0644 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0633\u0645\u0646\u0629 \u0648\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0643\u0628\u062f.<\/p><\/blockquote>\n<p>\u062a\u0638\u0647\u0631 \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0623\u0646 \u0627\u0644\u0641\u0631\u0643\u062a\u0648\u0632\u060c \u0639\u0646\u062f \u062a\u0646\u0627\u0648\u0644\u0647 \u0628\u0643\u0645\u064a\u0627\u062a \u0645\u0646\u0627\u0633\u0628\u0629 \u0648\u0628\u062e\u0627\u0635\u0629 \u0645\u0646 \u0627\u0644\u0645\u0635\u0627\u062f\u0631 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629\u060c \u064a\u062d\u0645\u0644 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0635\u062d\u064a\u0629 \u0648\u064a\u0633\u0647\u0645 \u0641\u064a \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0645\u062a\u0648\u0627\u0632\u0646.<\/p>\n<h2 id=\"\u0645\u0635\u0627\u062f\u0631-\u0627\u0644\u0641\u0631\u0643\u062a\u0648\u0632-\u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629\">\u0645\u0635\u0627\u062f\u0631 \u0627\u0644\u0641\u0631\u0643\u062a\u0648\u0632 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629<\/h2>\n<p>\u062a\u0648\u062c\u062f \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0635\u0627\u062f\u0631 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0627\u0644\u0641\u0631\u0643\u062a\u0648\u0632 \u0628\u0634\u0643\u0644 \u0637\u0628\u064a\u0639\u064a\u060c \u0648\u0647\u064a \u062c\u0632\u0621 \u0645\u0646 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0635\u062d\u064a \u0645\u062a\u0648\u0627\u0632\u0646. \u062a\u0634\u0645\u0644 \u0647\u0630\u0647 \u0627\u0644\u0645\u0635\u0627\u062f\u0631:<\/p>\n<h3 id=\"\u0627\u0644\u0641\u0648\u0627\u0643\u0647\">\u0627\u0644\u0641\u0648\u0627\u0643\u0647:<\/h3>\n<p>\u062a\u0639\u062f \u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0645\u0646 \u0623\u063a\u0646\u0649 \u0627\u0644\u0645\u0635\u0627\u062f\u0631 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0628\u0627\u0644\u0641\u0631\u0643\u062a\u0648\u0632\u060c \u0648\u062a\u0634\u0645\u0644:<\/p>\n<ul>\n<li>\u0627\u0644\u062a\u0641\u0627\u062d<\/li>\n<li>\u0627\u0644\u0639\u0646\u0628<\/li>\n<li>\u0627\u0644\u0643\u0645\u062b\u0631\u0649<\/li>\n<li>\u0627\u0644\u0628\u0637\u064a\u062e<\/li>\n<li>\u0645\u0627\u0646\u062c\u0648<\/li>\n<li>\u0627\u0644\u0645\u0648\u0632<\/li>\n<li>\u0627\u0644\u0628\u0631\u062a\u0642\u0627\u0644<\/li>\n<\/ul>\n<h3 id=\"\u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a\">\u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a:<\/h3>\n<p>\u0628\u0639\u0636 \u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u062a\u062d\u062a\u0648\u064a \u0623\u064a\u0636\u064b\u0627 \u0639\u0644\u0649 \u0643\u0645\u064a\u0627\u062a \u0645\u0644\u062d\u0648\u0638\u0629 \u0645\u0646 \u0627\u0644\u0641\u0631\u0643\u062a\u0648\u0632\u060c \u0645\u062b\u0644:<\/p>\n<ul>\n<li>\u0627\u0644\u062c\u0632\u0631<\/li>\n<li>\u0627\u0644\u0628\u0635\u0644<\/li>\n<li>\u0627\u0644\u062b\u0648\u0645<\/li>\n<li>\u0627\u0644\u0642\u0631\u0639<\/li>\n<\/ul>\n<h3 id=\"\u0627\u0644\u0639\u0633\u0644\">\u0627\u0644\u0639\u0633\u0644:<\/h3>\n<p>\u064a\u0639\u062a\u0628\u0631 \u0627\u0644\u0639\u0633\u0644 \u0645\u0635\u062f\u0631\u064b\u0627 \u0637\u0628\u064a\u0639\u064a\u064b\u0627 \u0645\u0645\u062a\u0627\u0632\u064b\u0627 \u0644\u0644\u0641\u0631\u0643\u062a\u0648\u0632\u060c \u062d\u064a\u062b \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0646\u0633\u0628\u0629 \u0639\u0627\u0644\u064a\u0629 \u0645\u0646\u0647 \u0645\u0642\u0627\u0631\u0646\u0629 \u0628\u0627\u0644\u0633\u0643\u0631\u064a\u0627\u062a \u0627\u0644\u0623\u062e\u0631\u0649.<\/p>\n<h3 id=\"\u0627\u0644\u0642\u0635\u0628-\u0627\u0644\u0633\u0643\u0631\u064a-\u0648\u0627\u0644\u0630\u0631\u0629\">\u0627\u0644\u0642\u0635\u0628 \u0627\u0644\u0633\u0643\u0631\u064a \u0648\u0627\u0644\u0630\u0631\u0629:<\/h3>\n<ul>\n<li>\u064a\u062a\u0645 \u0627\u0633\u062a\u062e\u0631\u0627\u062c \u0627\u0644\u0641\u0631\u0643\u062a\u0648\u0632 \u0627\u0644\u0639\u0627\u0644\u064a \u0627\u0644\u0641\u0639\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0642\u0635\u0628 \u0627\u0644\u0633\u0643\u0631\u064a \u0648\u0627\u0644\u0630\u0631\u0629. \u0647\u0630\u0647 \u0627\u0644\u0645\u0635\u0627\u062f\u0631 \u062a\u064f\u0633\u062a\u062e\u062f\u0645 \u0635\u0646\u0627\u0639\u064a\u064b\u0627 \u0644\u0625\u0646\u062a\u0627\u062c \u0634\u0631\u0627\u0628 \u0627\u0644\u0641\u0631\u0643\u062a\u0648\u0632.<\/li>\n<\/ul>\n<h3 id=\"\u0627\u0644\u0639\u0635\u0627\u0626\u0631-\u0627\u0644\u0637\u0627\u0632\u062c\u0629\">\u0627\u0644\u0639\u0635\u0627\u0626\u0631 \u0627\u0644\u0637\u0627\u0632\u062c\u0629:<\/h3>\n<ul>\n<li>\u0627\u0644\u0639\u0635\u0627\u0626\u0631 \u0627\u0644\u0645\u0633\u062a\u062e\u0644\u0635\u0629 \u0645\u0646 \u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0648\u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0643\u0645\u064a\u0627\u062a \u0645\u062e\u062a\u0644\u0641\u0629 \u0645\u0646 \u0627\u0644\u0641\u0631\u0643\u062a\u0648\u0632. \u0645\u0646 \u0627\u0644\u0623\u0645\u062b\u0644\u0629:\n<ul>\n<li>\u0639\u0635\u064a\u0631 \u0627\u0644\u062a\u0641\u0627\u062d<\/li>\n<li>\u0639\u0635\u064a\u0631 \u0627\u0644\u0628\u0631\u062a\u0642\u0627\u0644<\/li>\n<li>\u0639\u0635\u064a\u0631 \u0627\u0644\u0639\u0646\u0628<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h3 id=\"\u0627\u0644\u062a\u0648\u062a-\u0648\u0627\u0644\u0641\u0648\u0627\u0643\u0647-\u0627\u0644\u062d\u0645\u0631\u0627\u0621\">\u0627\u0644\u062a\u0648\u062a \u0648\u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0627\u0644\u062d\u0645\u0631\u0627\u0621:<\/h3>\n<ul>\n<li>\u0627\u0644\u062a\u0648\u062a<\/li>\n<li>\u0627\u0644\u0641\u0631\u0627\u0648\u0644\u0629<\/li>\n<li>\u0627\u0644\u062a\u0648\u062a \u0627\u0644\u0623\u0633\u0648\u062f<\/li>\n<li>\u0627\u0644\u0643\u0631\u0632 \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0643\u0645\u064a\u0627\u062a \u062c\u064a\u062f\u0629 \u0645\u0646 \u0627\u0644\u0641\u0631\u0643\u062a\u0648\u0632 \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u0623\u062e\u0631\u0649 \u0645\u062b\u0644 \u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062f\u0629.<\/li>\n<\/ul>\n<h3 id=\"\u0627\u0644\u0641\u0648\u0627\u0643\u0647-\u0627\u0644\u0645\u062c\u0641\u0641\u0629\">\u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0627\u0644\u0645\u062c\u0641\u0641\u0629:<\/h3>\n<p>\u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u062a\u062c\u0641\u064a\u0641 \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u0632\u064a\u0627\u062f\u0629 \u062a\u0631\u0643\u064a\u0632 \u0627\u0644\u0641\u0631\u0643\u062a\u0648\u0632 \u0641\u064a \u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0627\u0644\u0645\u062c\u0641\u0641\u0629 \u0645\u062b\u0644:<\/p>\n<ul>\n<li>\u0627\u0644\u062a\u064a\u0646 \u0627\u0644\u0645\u062c\u0641\u0641<\/li>\n<li>\u0627\u0644\u0632\u0628\u064a\u0628<\/li>\n<li>\u0627\u0644\u0645\u0634\u0645\u0634 \u0627\u0644\u0645\u062c\u0641\u0641<\/li>\n<\/ul>\n<h3 id=\"\u0627\u0644\u0645\u062d\u0644\u064a\u0627\u062a-\u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629\">\u0627\u0644\u0645\u062d\u0644\u064a\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629:<\/h3>\n<ul>\n<li>\u0627\u0644\u0633\u0643\u0631 \u0627\u0644\u0646\u0627\u0639\u0645 (Sucrose): \u064a\u062d\u062a\u0648\u064a \u0643\u0630\u0644\u0643 \u0639\u0644\u0649 \u062c\u0632\u0621 \u0645\u0646 \u0627\u0644\u0641\u0631\u0643\u062a\u0648\u0632\u060c \u0648\u0647\u0648 \u0645\u0648\u062c\u0648\u062f \u0641\u064a \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629.<\/li>\n<\/ul>\n<blockquote><p>\u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u0641\u0631\u0643\u062a\u0648\u0632 \u0645\u0646 \u0645\u0635\u0627\u062f\u0631 \u0637\u0628\u064a\u0639\u064a\u0629 \u0643\u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0648\u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a\u060c \u062d\u064a\u062b \u062a\u0648\u0641\u0631 \u0647\u0630\u0647 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0645\u063a\u0630\u064a\u0627\u062a \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0648\u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0627\u0644\u062a\u064a \u062a\u0639\u0632\u0632 \u0635\u062d\u0651\u0629 \u0627\u0644\u062c\u0633\u0645.<\/p><\/blockquote>\n<p>\u0628\u0627\u062e\u062a\u0635\u0627\u0631\u060c \u062a\u062a\u0646\u0648\u0639 \u0645\u0635\u0627\u062f\u0631 \u0627\u0644\u0641\u0631\u0643\u062a\u0648\u0632 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0628\u064a\u0646 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u062a\u0646\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0641\u0648\u0627\u0643\u0647\u060c \u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a\u060c \u0627\u0644\u0639\u0633\u0644\u060c \u0648\u0627\u0644\u0639\u0635\u0627\u0626\u0631 \u0627\u0644\u0637\u0627\u0632\u062c\u0629. \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0639\u062a\u062f\u0644 \u0644\u0644\u0641\u0631\u0643\u062a\u0648\u0632 \u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u0645\u0635\u0627\u062f\u0631 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0647\u0645 \u0641\u064a \u062a\u062d\u0642\u064a\u0642 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0635\u062d\u064a \u0645\u062a\u0648\u0627\u0632\u0646.<\/p>\n<h2 id=\"\u0627\u0644\u0641\u0631\u0648\u0642-\u0628\u064a\u0646-\u0627\u0644\u0641\u0631\u0643\u062a\u0648\u0632-\u0648\u0627\u0644\u0633\u0643\u0631\u064a\u0627\u062a-\u0627\u0644\u0623\u062e\u0631\u0649\">\u0627\u0644\u0641\u0631\u0648\u0642 \u0628\u064a\u0646 \u0627\u0644\u0641\u0631\u0643\u062a\u0648\u0632 \u0648\u0627\u0644\u0633\u0643\u0631\u064a\u0627\u062a \u0627\u0644\u0623\u062e\u0631\u0649<\/h2>\n<p>\u0627\u0644\u0641\u0631\u0643\u062a\u0648\u0632 \u0647\u0648 \u0646\u0648\u0639 \u0645\u0646 \u0627\u0644\u0633\u0643\u0631\u064a\u0627\u062a \u0627\u0644\u0623\u062d\u0627\u062f\u064a\u0629\u060c \u0648\u064a\u062a\u0645\u062a\u0639 \u0628\u062e\u0635\u0627\u0626\u0635 \u062a\u0645\u064a\u0651\u0632\u0647 \u0639\u0646 \u0628\u0642\u064a\u0629 \u0627\u0644\u0633\u0643\u0631\u064a\u0627\u062a \u0645\u062b\u0644 \u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632 \u0648\u0627\u0644\u0633\u0643\u0631\u0648\u0632. \u0625\u0644\u064a\u0643\u0645 \u0627\u0644\u0641\u0631\u0642 \u0628\u064a\u0646 \u0627\u0644\u0641\u0631\u0643\u062a\u0648\u0632 \u0648\u0627\u0644\u0633\u0643\u0631\u064a\u0627\u062a \u0627\u0644\u0623\u062e\u0631\u0649:<\/p>\n<ul>\n<li><strong>\u0627\u0644\u0628\u0646\u064a\u0629 \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629<\/strong>:<br \/>\n\u0627\u0644\u0641\u0631\u0643\u062a\u0648\u0632 \u064a\u0639\u062a\u0628\u0631 \u0623\u062d\u062f \u0627\u0644\u0633\u0643\u0631\u064a\u0627\u062a \u0627\u0644\u0623\u062d\u0627\u062f\u064a\u0629\u060c \u0648\u064a\u062a\u0643\u0648\u0646 \u0645\u0646 \u0633\u062a \u0630\u0631\u0627\u062a \u0643\u0631\u0628\u0648\u0646\u060c \u0648\u0644\u062f\u064a\u0647 \u0646\u0641\u0633 \u0627\u0644\u0635\u064a\u063a\u0629 \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u0644\u0644\u062c\u0644\u0648\u0643\u0648\u0632 \u0648\u0644\u0643\u0646 \u0628\u062a\u0631\u062a\u064a\u0628 \u0645\u062e\u062a\u0644\u0641 \u0644\u0644\u0630\u0631\u0627\u062a. \u0641\u064a \u0627\u0644\u0645\u0642\u0627\u0628\u0644\u060c \u0627\u0644\u0633\u0643\u0631\u0648\u0632 \u0647\u0648 \u0633\u0643\u0631 \u062b\u0646\u0627\u0626\u064a \u064a\u062a\u0643\u0648\u0646 \u0645\u0646 \u062c\u0644\u0648\u0643\u0648\u0632 \u0648\u0641\u0631\u0643\u062a\u0648\u0632 \u0645\u0631\u062a\u0628\u0637\u064a\u0646 \u0628\u0628\u0639\u0636\u0647\u0645\u0627.<\/li>\n<li><strong>\u0627\u0644\u0627\u0645\u062a\u0635\u0627\u0635 \u0648\u0627\u0644\u0647\u0636\u0645<\/strong>:<br \/>\n\u0627\u0644\u0641\u0631\u0643\u062a\u0648\u0632 \u064a\u064f\u0645\u062a\u0635 \u0641\u064a \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0627\u0644\u062f\u0642\u064a\u0642\u0629 \u0639\u0628\u0631 \u0639\u0645\u0644\u064a\u0627\u062a \u0645\u062e\u062a\u0644\u0641\u0629 \u0645\u0642\u0627\u0631\u0646\u0629 \u0628\u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632\u060c \u0648\u0627\u0644\u0630\u064a \u064a\u0639\u062a\u0645\u062f \u0639\u0644\u0649 \u0646\u0627\u0642\u0644\u0627\u062a \u062e\u0627\u0635\u0629. \u0627\u0644\u0641\u0631\u0643\u062a\u0648\u0632 \u064a\u0645\u062a\u0635 \u0628\u0633\u0631\u0639\u0629 \u0623\u0642\u0644 \u0648\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0645\u0634\u0627\u0643\u0644 \u0647\u0636\u0645\u064a\u0629 \u0639\u0646\u062f \u0628\u0639\u0636 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0625\u0630\u0627 \u062a\u0645 \u0627\u0633\u062a\u0647\u0644\u0627\u0643\u0647 \u0628\u0643\u0645\u064a\u0627\u062a \u0643\u0628\u064a\u0631\u0629.<\/li>\n<li><strong>\u0627\u0644\u0623\u064a\u0636<\/strong>:<br \/>\n\u0639\u0646\u062f \u062f\u062e\u0648\u0644\u0647 \u0627\u0644\u0643\u0628\u062f\u060c \u064a\u062a\u062d\u0648\u0644 \u0627\u0644\u0641\u0631\u0643\u062a\u0648\u0632 \u0628\u0634\u0643\u0644 \u0623\u0633\u0631\u0639 \u0625\u0644\u0649 \u062f\u0647\u0648\u0646 \u0645\u0642\u0627\u0631\u0646\u0629 \u0628\u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632. \u0647\u0630\u0627 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0628\u0628 \u0632\u064a\u0627\u062f\u0629 \u0641\u064a \u0646\u0633\u0628\u0629 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u062b\u0644\u0627\u062b\u064a\u0629 \u0641\u064a \u0627\u0644\u062f\u0645\u060c \u0648\u064a\u064f\u0639\u062a\u0628\u0631 \u0623\u062d\u062f \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0645\u062d\u062a\u0645\u0644\u0629 \u0644\u0644\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u0627\u0644\u062a\u0645\u062b\u064a\u0644 \u0627\u0644\u063a\u0630\u0627\u0626\u064a.<\/li>\n<li><strong>\u0627\u0644\u0645\u0624\u0634\u0631 \u0627\u0644\u062c\u0644\u0627\u064a\u0633\u064a\u0645\u064a<\/strong>:<br \/>\n\u0627\u0644\u0641\u0631\u0643\u062a\u0648\u0632 \u0644\u0647 \u0645\u0624\u0634\u0631 \u062c\u0644\u0627\u064a\u0633\u064a\u0645\u064a \u0645\u0646\u062e\u0641\u0636\u060c \u0645\u0645\u0627 \u064a\u0639\u0646\u064a 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\u0632\u0627\u0626\u062f\u0629 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0644\u0647 \u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0633\u0644\u0628\u064a\u0629 \u0639\u0644\u0649 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0642\u0644\u0628\u064a\u0629.<\/p>\n<h3 id=\"\u0627\u0644\u062a\u0645\u062b\u064a\u0644-\u0627\u0644\u063a\u0630\u0627\u0626\u064a-\u0644\u0644\u0643\u0628\u062f\">\u0627\u0644\u062a\u0645\u062b\u064a\u0644 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0644\u0644\u0643\u0628\u062f<\/h3>\n<ul>\n<li><strong>\u062f\u0648\u0631 \u0627\u0644\u0643\u0628\u062f<\/strong>: \u064a\u0642\u0648\u0645 \u0627\u0644\u0643\u0628\u062f \u0628\u062a\u062d\u0648\u064a\u0644 \u0627\u0644\u0641\u0631\u0643\u062a\u0648\u0632 \u0628\u0633\u0631\u0639\u0629 \u0625\u0644\u0649 <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/othoman-market.com\/fat\/\">\u062f\u0647\u0648\u0646<\/a><\/span>. \u0647\u0630\u0647 \u0627\u0644\u062f\u0647\u0648\u0646 \u062a\u062a\u0631\u0627\u0643\u0645 \u0641\u064a \u0627\u0644\u0643\u0628\u062f \u0648\u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0624\u062f\u064a \u0625\u0644\u0649 \u0627\u0644\u0643\u0628\u062f \u0627\u0644\u062f\u0647\u0646\u064a \u063a\u064a\u0631 \u0627\u0644\u0643\u062d\u0648\u0644\u064a.<\/li>\n<li><strong>\u0631\u0641\u0639 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u062b\u0644\u0627\u062b\u064a\u0629<\/strong>: \u064a\u062a\u0645 \u0636\u062e \u0647\u0630\u0647 \u0627\u0644\u062f\u0647\u0648\u0646 \u0625\u0644\u0649 \u0627\u0644\u062f\u0645 \u0641\u064a \u0634\u0643\u0644 \u062f\u0647\u0648\u0646 \u062b\u0644\u0627\u062b\u064a\u0629\u060c \u0645\u0645\u0627 \u064a\u0632\u064a\u062f \u0645\u0646 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628.<\/li>\n<\/ul>\n<h3 id=\"\u0645\u0642\u0627\u0648\u0645\u0629-\u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646\">\u0645\u0642\u0627\u0648\u0645\u0629 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646<\/h3>\n<p>\u0628\u0639\u0636 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u062a\u0634\u064a\u0631 \u0625\u0644\u0649 \u0623\u0646 \u0627\u0633\u062a\u0647\u0644\u0627\u0643 \u0627\u0644\u0641\u0631\u0643\u062a\u0648\u0632 \u0627\u0644\u0639\u0627\u0644\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0645\u0642\u0627\u0648\u0645\u0629 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646\u060c \u0648\u0647\u064a \u062d\u0627\u0644\u0629 \u064a\u0643\u0648\u0646 \u0641\u064a\u0647\u0627 \u0627\u0644\u062c\u0633\u0645 \u0623\u0642\u0644 \u0641\u0639\u0627\u0644\u064a\u0629 \u0641\u064a \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646. \u0647\u0630\u0627 \u064a\u0632\u064a\u062f \u0645\u0646 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id=\"\u0627\u0631\u062a\u0641\u0627\u0639-\u0636\u063a\u0637-\u0627\u0644\u062f\u0645\">\u0627\u0631\u062a\u0641\u0627\u0639 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645<\/h3>\n<ul>\n<li><strong>\u0622\u0644\u064a\u0629 \u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u0641\u0631\u0643\u062a\u0648\u0632<\/strong>: \u0627\u0644\u0641\u0631\u0643\u062a\u0648\u0632 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0632\u064a\u062f \u0625\u0641\u0631\u0627\u0632 \u062d\u0645\u0636 \u0627\u0644\u064a\u0648\u0631\u064a\u0643 \u0641\u064a \u0627\u0644\u062f\u0645\u060c \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0627\u0646\u062e\u0641\u0627\u0636 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0623\u0643\u0633\u064a\u062f \u0627\u0644\u0646\u064a\u062a\u0631\u064a\u0643 \u0641\u064a \u0627\u0644\u062c\u0633\u0645\u060c \u0645\u0627\u062f\u0629 \u062a\u0646\u0638\u0645 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645.<\/li>\n<li><strong>\u0646\u062a\u064a\u062c\u0629 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\u0644\u0644\u0641\u0631\u0643\u062a\u0648\u0632 \u0642\u062f \u064a\u0643\u0648\u0646 \u0644\u0647 \u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0633\u0644\u0628\u064a\u0629 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u0642\u0644\u0628\u060c \u0648\u0627\u0644\u0623\u0641\u0636\u0644 \u0647\u0648 \u0627\u0644\u0625\u0644\u062a\u0632\u0627\u0645 \u0628\u062d\u062f\u0648\u062f \u0635\u062d\u064a\u0629 \u0645\u0639\u0642\u0648\u0644\u0629.&#8221;<\/p><\/blockquote>\n<p>\u0641\u064a \u0627\u0644\u0645\u062c\u0645\u0644\u060c \u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0627\u0633\u062a\u0647\u0644\u0627\u0643 \u0627\u0644\u0641\u0631\u0643\u062a\u0648\u0632 \u0645\u0639\u062a\u062f\u0644\u0627\u064b \u0636\u0645\u0646 \u0627\u0644\u062d\u062f\u0648\u062f \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0645\u0648\u0635\u0649 \u0628\u0647\u0627 \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u0642\u0644\u0628 \u0648\u062a\u0639\u0632\u064a\u0632\u0647\u0627.<\/p>\n<h2 id=\"\u0627\u0644\u0641\u0631\u0643\u062a\u0648\u0632-\u0648\u0639\u0644\u0627\u0642\u062a\u0647-\u0628\u0645\u0631\u0636-\u0627\u0644\u0633\u0643\u0631\u064a\">\u0627\u0644\u0641\u0631\u0643\u062a\u0648\u0632 \u0648\u0639\u0644\u0627\u0642\u062a\u0647 \u0628\u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u064a<\/h2>\n<p>\u0627\u0644\u0641\u0631\u0643\u062a\u0648\u0632\u060c \u0627\u0644\u0645\u0639\u0631\u0648\u0641 \u0623\u064a\u0636\u064b\u0627 \u0628\u0633\u0643\u0631 \u0627\u0644\u0641\u0627\u0643\u0647\u0629\u060c \u064a\u0648\u062c\u062f \u0628\u0634\u0643\u0644 \u0637\u0628\u064a\u0639\u064a \u0641\u064a \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0648\u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a. \u064a\u0644\u0639\u0628 \u062f\u0648\u0631\u064b\u0627 \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0645\u0630\u0627\u0642 \u0627\u0644\u062d\u0644\u0648 \u0644\u0647\u0630\u0647 \u0627\u0644\u0623\u0637\u0639\u0645\u0629\u060c \u0625\u0644\u0627 \u0623\u0646 \u0627\u0633\u062a\u0647\u0644\u0627\u0643\u0647 \u0628\u0634\u0643\u0644 \u0632\u0627\u0626\u062f \u0642\u062f \u064a\u0643\u0648\u0646 \u0644\u0647 \u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0633\u0644\u0628\u064a\u0629 \u0639\u0644\u0649 \u0627\u0644\u0635\u062d\u0629 \u062e\u0635\u0648\u0635\u064b\u0627 \u0641\u064a\u0645\u0627 \u064a\u062a\u0639\u0644\u0642 \u0628\u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u064a. \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0628\u064a\u0646 \u0627\u0644\u0641\u0631\u0643\u062a\u0648\u0632 \u0648\u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u064a \u0645\u0639\u0642\u062f\u0629 \u0648\u0645\u062b\u064a\u0631\u0629 \u0644\u0644\u062c\u062f\u0644\u060c \u0648\u064a\u0639\u062a\u0645\u062f \u062a\u0623\u062b\u064a\u0631\u0647 \u0639\u0644\u0649 \u0639\u062f\u0629 \u0639\u0648\u0627\u0645\u0644.<\/p>\n<h3 id=\"\u0627\u0644\u062a\u0623\u062b\u064a\u0631-\u0639\u0644\u0649-\u0645\u0633\u062a\u0648\u064a\u0627\u062a-\u0627\u0644\u0633\u0643\u0631-\u0641\u064a-\u0627\u0644\u062f\u0645\">\u0627\u0644\u062a\u0623\u062b\u064a\u0631 \u0639\u0644\u0649 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u062f\u0645<\/h3>\n<ul>\n<li><strong>\u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u0641\u0631\u0643\u062a\u0648\u0632<\/strong>:\n<ul>\n<li>\u0627\u0644\u062c\u0633\u0645 \u064a\u0645\u062a\u0635 \u0627\u0644\u0641\u0631\u0643\u062a\u0648\u0632 \u0628\u0637\u0631\u064a\u0642\u0629 \u0645\u062e\u062a\u0644\u0641\u0629 \u0639\u0646 \u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632\u060c \u062d\u064a\u062b \u064a\u062a\u062d\u0648\u0644 \u0627\u0644\u0641\u0631\u0643\u062a\u0648\u0632 \u0641\u064a \u0627\u0644\u0643\u0628\u062f \u0625\u0644\u0649 \u062c\u0644\u0648\u0643\u0648\u0632\u060c \u062c\u0644\u064a\u0643\u0648\u062c\u064a\u0646 \u0623\u0648 \u0634\u062d\u0648\u0645.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0646\u0633\u0628\u0629 \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u062f\u0645<\/strong>:\n<ul>\n<li>\u064a\u0639\u062a\u0628\u0631 \u0627\u0644\u0641\u0631\u0643\u062a\u0648\u0632 \u0623\u0642\u0644 \u062a\u0623\u062b\u064a\u0631\u064b\u0627 \u0639\u0644\u0649 \u0646\u0633\u0628\u0629 \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u062f\u0645 \u0645\u0642\u0627\u0631\u0646\u0629 \u0628\u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632\u060c \u0648\u0647\u0648 \u0645\u0627 \u064a\u062c\u0639\u0644 \u0627\u0644\u0628\u0639\u0636 \u064a\u0639\u062a\u0642\u062f \u0623\u0646\u0647 \u0642\u062f \u064a\u0643\u0648\u0646 \u062e\u064a\u0627\u0631\u064b\u0627 \u0623\u0641\u0636\u0644 \u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u0633\u0643\u0631\u064a.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h3 id=\"\u0627\u0644\u0641\u0631\u0643\u062a\u0648\u0632-\u0648\u0627\u0644\u0643\u0628\u062f\">\u0627\u0644\u0641\u0631\u0643\u062a\u0648\u0632 \u0648\u0627\u0644\u0643\u0628\u062f<\/h3>\n<ul>\n<li><strong>\u062a\u062e\u0632\u064a\u0646 \u0627\u0644\u062f\u0647\u0648\u0646<\/strong>:\n<ul>\n<li>\u0627\u0644\u0641\u0631\u0643\u062a\u0648\u0632 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062a\u062d\u0648\u0644 \u0628\u0643\u0645\u064a\u0629 \u0643\u0628\u064a\u0631\u0629 \u0641\u064a \u0627\u0644\u0643\u0628\u062f \u0625\u0644\u0649 \u062f\u0647\u0648\u0646\u060c \u0645\u0645\u0627 \u064a\u0632\u064a\u062f \u0645\u0646 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0643\u0628\u062f \u0627\u0644\u062f\u0647\u0646\u064a \u063a\u064a\u0631 \u0627\u0644\u0643\u062d\u0648\u0644\u064a\u060c \u0648\u0647\u064a \u062d\u0627\u0644\u0629 \u0642\u062f \u062a\u0632\u064a\u062f \u0645\u0646 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0645\u0642\u0627\u0648\u0645\u0629 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646 \u0648\u0645\u0636\u0627\u0639\u0641\u0627\u062a \u0623\u062e\u0631\u0649 \u062a\u062a\u0639\u0644\u0642 \u0628\u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u064a.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0627\u0644\u0625\u0641\u0631\u0627\u0637 \u0641\u064a \u0627\u0644\u0627\u0633\u062a\u0647\u0644\u0627\u0643<\/strong>:\n<ul>\n<li>\u0627\u0644\u0625\u0641\u0631\u0627\u0637 \u0641\u064a \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0648\u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0645\u062d\u062a\u0648\u064a\u0629 \u0639\u0644\u0649 \u0627\u0644\u0641\u0631\u0643\u062a\u0648\u0632 \u0645\u0631\u062a\u0641\u0639 \u0627\u0644\u0634\u062f\u0629\u060c \u0645\u062b\u0644 \u0627\u0644\u0639\u0635\u0627\u0626\u0631 \u0648\u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u063a\u0627\u0632\u064a\u0629\u060c \u0642\u062f \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646 \u0648\u0627\u0644\u0633\u0645\u0646\u0629\u060c \u0645\u0645\u0627 \u064a\u0632\u064a\u062f \u0645\u0646 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u064a \u0645\u0646 \u0627\u0644\u0646\u0648\u0639 \u0627\u0644\u062b\u0627\u0646\u064a.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h3 id=\"\u0627\u0644\u0623\u0628\u062d\u0627\u062b-\u0648\u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a\">\u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0648\u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a<\/h3>\n<ul>\n<li><strong>\u062f\u0631\u0627\u0633\u0627\u062a \u0642\u0635\u064a\u0631\u0629 \u0627\u0644\u0623\u062c\u0644<\/strong>:\n<ul>\n<li>\u0623\u0638\u0647\u0631\u062a \u0628\u0639\u0636 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0627\u0644\u0642\u0635\u064a\u0631\u0629 \u0627\u0644\u0623\u062c\u0644 \u0623\u0646 \u0627\u0644\u0641\u0631\u0643\u062a\u0648\u0632 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062d\u0633\u0646 \u0645\u0646 \u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632 \u0648\u064a\u0642\u0644\u0644 \u0645\u0646 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u062f\u0631\u0627\u0633\u0627\u062a \u0637\u0648\u064a\u0644\u0629 \u0627\u0644\u0623\u062c\u0644<\/strong>:\n<ul>\n<li>\u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0627\u0644\u0637\u0648\u064a\u0644\u0629 \u0627\u0644\u0623\u062c\u0644 \u062a\u0634\u064a\u0631 \u0625\u0644\u0649 \u0623\u0646 \u0627\u0644\u0625\u0641\u0631\u0627\u0637 \u0641\u064a \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0641\u0631\u0643\u062a\u0648\u0632 \u0642\u062f \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u062b\u0644\u0627\u062b\u064a\u0629 \u0641\u064a \u0627\u0644\u062f\u0645 \u0648\u0632\u064a\u0627\u062f\u0629 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u064a \u0648\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h3 id=\"\u062a\u0648\u0635\u064a\u0627\u062a-\u063a\u0630\u0627\u0626\u064a\u0629\">\u062a\u0648\u0635\u064a\u0627\u062a \u063a\u0630\u0627\u0626\u064a\u0629<\/h3>\n<ul>\n<li><strong>\u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629<\/strong>:\n<ul>\n<li>\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629\u060c \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u062d\u062a\u0648\u0649 \u0639\u0627\u0644\u064a \u0645\u0646 \u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0648\u0627\u0644\u0645\u063a\u0630\u064a\u0627\u062a \u0627\u0644\u0623\u062e\u0631\u0649\u060c \u064a\u0639\u062a\u0628\u0631 \u062e\u064a\u0627\u0631\u064b\u0627 \u0635\u062d\u064a\u064b\u0627 \u0639\u0645\u0648\u0645\u064b\u0627 \u0648\u0644\u0627 \u064a\u0634\u0643\u0644 \u0646\u0641\u0633 \u0627\u0644\u0645\u062e\u0627\u0637\u0631 \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a \u0627\u0633\u062a\u0647\u0644\u0627\u0643 \u0627\u0644\u0641\u0631\u0643\u062a\u0648\u0632 \u0627\u0644\u0645\u0639\u0627\u0644\u062c.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0627\u0644\u062d\u062f \u0645\u0646 \u0627\u0644\u0633\u0643\u0631 \u0627\u0644\u0645\u0636\u0627\u0641<\/strong>:\n<ul>\n<li>\u064a\u0648\u0635\u0649 \u0628\u0627\u0644\u062d\u062f \u0645\u0646 \u0627\u0633\u062a\u0647\u0644\u0627\u0643 \u0627\u0644\u0633\u0643\u0631\u064a\u0627\u062a \u0627\u0644\u0645\u0636\u0627\u0641\u0629 \u0641\u064a \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0644\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0645\u062e\u0627\u0637\u0631 \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u0647\u0627.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h3 id=\"\u0627\u0644\u0646\u0642\u0627\u0637-\u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629\">\u0627\u0644\u0646\u0642\u0627\u0637 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629<\/h3>\n<ul>\n<li>\u0627\u0644\u0641\u0631\u0643\u062a\u0648\u0632 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u062c\u0632\u0621\u064b\u0627 \u0645\u0646 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0635\u062d\u064a \u0625\u0630\u0627 \u062a\u0645 \u062a\u0646\u0627\u0648\u0644\u0647 \u0645\u0646 \u0645\u0635\u0627\u062f\u0631 \u0637\u0628\u064a\u0639\u064a\u0629 \u0648\u0628\u0643\u0645\u064a\u0627\u062a \u0645\u0639\u062a\u062f\u0644\u0629.<\/li>\n<li>\u0627\u0644\u0625\u0641\u0631\u0627\u0637 \u0641\u064a \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0641\u0631\u0643\u062a\u0648\u0632 \u0627\u0644\u0645\u0639\u0627\u0644\u062c \u0648\u0627\u0644\u0645\u0643\u0631\u0631 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0632\u064a\u062f \u0645\u0646 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0645\u0636\u0627\u0639\u0641\u0627\u062a \u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u064a.<\/li>\n<\/ul>\n<p>\u0627\u0644\u0641\u0647\u0645 \u0627\u0644\u062c\u064a\u062f \u0644\u0644\u0639\u0644\u0627\u0642\u0629 \u0628\u064a\u0646 \u0627\u0644\u0641\u0631\u0643\u062a\u0648\u0632 \u0648\u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u064a \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0627\u062a\u062e\u0627\u0630 \u0642\u0631\u0627\u0631\u0627\u062a \u063a\u0630\u0627\u0626\u064a\u0629 \u0635\u062d\u064a\u062d\u0629 \u0648\u0645\u0633\u062a\u0646\u064a\u0631\u0629.<\/p>\n<h2 id=\"\u0627\u0644\u0641\u0631\u0643\u062a\u0648\u0632-\u0648\u0635\u062d\u0629-\u0627\u0644\u062c\u0647\u0627\u0632-\u0627\u0644\u0647\u0636\u0645\u064a\">\u0627\u0644\u0641\u0631\u0643\u062a\u0648\u0632 \u0648\u0635\u062d\u0629 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a<\/h2>\n<p>\u0627\u0644\u0641\u0631\u0643\u062a\u0648\u0632 \u0647\u0648 \u0633\u0643\u0631 \u0637\u0628\u064a\u0639\u064a \u0645\u0648\u062c\u0648\u062f \u0641\u064a \u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0648\u0627\u0644\u0639\u0633\u0644 \u0648\u0628\u0639\u0636 \u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a. \u064a\u0644\u0639\u0628 \u062f\u0648\u0631\u064b\u0627 \u0645\u0647\u0645\u064b\u0627 \u0641\u064a \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u060c \u0644\u0643\u0646 \u062a\u0623\u062b\u064a\u0631\u0647 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a 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\u0627\u0644\u0627\u0646\u0632\u0639\u0627\u062c \u0623\u0648 \u0627\u0644\u0627\u0646\u062a\u0641\u0627\u062e \u0644\u0628\u0639\u0636 \u0627\u0644\u0623\u0641\u0631\u0627\u062f.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0647\u0636\u0645\u064a\u0629<\/strong>:\n<ul>\n<li>\u0628\u0639\u0636 \u0627\u0644\u0623\u0641\u0631\u0627\u062f \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0639\u062f\u0645 \u062a\u062d\u0645\u0644 \u0627\u0644\u0641\u0631\u0643\u062a\u0648\u0632 (Fructose Malabsorption)\u060c \u0648\u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0624\u062f\u064a \u0625\u0644\u0649 \u0623\u0639\u0631\u0627\u0636 \u0645\u062b\u0644 \u0627\u0644\u0625\u0633\u0647\u0627\u0644\u060c \u0627\u0644\u063a\u0627\u0632\u0627\u062a\u060c \u0648\u0627\u0644\u0627\u0646\u062a\u0641\u0627\u062e.<\/li>\n<li>\u0627\u0644\u062a\u062d\u0633\u0633 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\u0647\u0636\u0645\u064a \u0633\u0644\u064a\u0645\u0629.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0627\u0644\u0646\u0628\u0627\u062a\u0627\u062a \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0641\u0631\u0643\u062a\u0648\u0632<\/strong>:\n<ul>\n<li>\u062a\u0634\u0645\u0644 \u0628\u0639\u0636 \u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0646\u0633\u0628 \u0639\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0641\u0631\u0643\u062a\u0648\u0632: \u0627\u0644\u062a\u0641\u0627\u062d\u060c \u0627\u0644\u0643\u0645\u062b\u0631\u0649\u060c \u0648\u0627\u0644\u0628\u0637\u064a\u062e.<\/li>\n<li>\u0628\u0639\u0636 \u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0645\u062b\u0644 \u0627\u0644\u0628\u0635\u0644 \u0648\u0627\u0644\u062b\u0648\u0645 \u062a\u062d\u062a\u0648\u064a \u0623\u064a\u0636\u064b\u0627 \u0646\u0633\u0628\u064b\u0627 \u0645\u0639\u062a\u062f\u0644\u0629 \u0645\u0646 \u0627\u0644\u0641\u0631\u0643\u062a\u0648\u0632.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0623\u062e\u0631\u0649<\/strong>:\n<ul>\n<li>\u0631\u063a\u0645 \u0623\u0646 \u0627\u0644\u0641\u0631\u0643\u062a\u0648\u0632 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0628\u0628 \u0628\u0639\u0636 \u0627\u0644\u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0647\u0636\u0645\u064a\u0629\u060c \u0625\u0644\u0627 \u0625\u0646\u0647 \u064a\u062d\u0645\u0644 \u0641\u0648\u0627\u0626\u062f \u0635\u062d\u064a\u0629 \u0647\u0627\u0645\u0629 \u0645\u062b\u0644 \u0627\u0644\u0637\u0627\u0642\u0629 \u0627\u0644\u0633\u0631\u064a\u0639\u0629 \u0648\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0637\u0639\u0645 \u0639\u0646\u062f \u0625\u0636\u0627\u0641\u062a\u0647 \u0644\u0644\u0623\u0637\u0639\u0645\u0629.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<blockquote><p><strong>\u0645\u0644\u062d\u0648\u0638\u0629<\/strong>: \u062a\u064f\u0639\u062f \u0627\u0644\u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0644\u0647\u0636\u0645 \u0627\u0644\u0641\u0631\u0643\u062a\u0648\u0632 \u0645\u062a\u063a\u064a\u0631\u0629 \u0628\u064a\u0646 \u0627\u0644\u0623\u0641\u0631\u0627\u062f\u060c \u0648\u064a\u062c\u0628 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0623\u062e\u0635\u0627\u0626\u064a \u062a\u063a\u0630\u064a\u0629 \u0639\u0646\u062f \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0623\u064a \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0647\u0636\u0645\u064a\u0629 \u0644\u0645\u0639\u0631\u0641\u0629 \u0627\u0644\u0643\u0645\u064a\u0627\u062a \u0627\u0644\u0645\u0644\u0627\u0626\u0645\u0629 \u0644\u0644\u0641\u0631\u0643\u062a\u0648\u0632 \u0641\u064a \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a.<\/p><\/blockquote>\n<p>\u0628\u0627\u0644\u062a\u0627\u0644\u064a\u060c \u0627\u0644\u0641\u0631\u0643\u062a\u0648\u0632 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062b\u0631 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\u0627\u0644\u0645\u062a\u0628\u0639.<\/p>\n<p>\u0645\u0646 \u0627\u0644\u0623\u0641\u0636\u0644 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0645\u062e\u062a\u0635 \u062a\u063a\u0630\u064a\u0629 \u0644\u062a\u0642\u062f\u064a\u0645 \u0646\u0635\u0627\u0626\u062d \u0634\u062e\u0635\u064a\u0629 \u062a\u062a\u0646\u0627\u0633\u0628 \u0645\u0639 \u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a \u0627\u0644\u0641\u0631\u062f \u0627\u0644\u0635\u062d\u064a\u0629 \u0648\u0623\u0647\u062f\u0627\u0641\u0647 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629.<\/p>\n<\/div>\n<p>&nbsp;<\/p>\n<hr \/>\n<p>\u0645\u0635\u0627\u062f\u0631:<\/p>\n<ol>\n<li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/en.wikipedia.org\/wiki\/Fructose\" rel=\"nofollow noopener\" target=\"_blank\">Fructose<\/a><\/span><\/li>\n<li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/foodinsight.org\/what-is-fructose\/\" rel=\"nofollow noopener\" target=\"_blank\">What is Fructose?<\/a><\/span><\/li>\n<li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.medicalnewstoday.com\/articles\/323818\" rel=\"nofollow noopener\" target=\"_blank\">Is fructose bad for you? Benefits, risks, and other sugars<\/a><\/span><\/li>\n<li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK576428\/\" rel=\"nofollow noopener\" target=\"_blank\">Biochemistry, Fructose Metabolism &#8211; StatPearls<\/a><\/span><\/li>\n<li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.sciencedirect.com\/topics\/agricultural-and-biological-sciences\/fructose\" rel=\"nofollow noopener\" target=\"_blank\">Fructose &#8211; an overview | ScienceDirect Topics<\/a><\/span><\/li>\n<li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.healthline.com\/nutrition\/why-is-fructose-bad-for-you\" rel=\"nofollow noopener\" target=\"_blank\">Is Fructose Bad for You? The Surprising Truth<\/a><\/span><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>\u062a\u0639\u0631\u064a\u0641 \u0627\u0644\u0641\u0631\u0643\u062a\u0648\u0632 \u0648\u0623\u0647\u0645\u064a\u062a\u0647 \u0627\u0644\u0641\u0631\u0643\u062a\u0648\u0632 \u0647\u0648 \u0646\u0648\u0639 \u0645\u0646 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0633\u0643\u0631 \u0627\u0644\u0623\u062d\u0627\u062f\u064a \u0627\u0644\u0630\u064a \u064a\u0648\u062c\u062f \u0637\u0628\u064a\u0639\u064a\u0627\u064b \u0641\u064a \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0648\u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a\u060c \u0648\u0643\u0630\u0644\u0643 \u0641\u064a \u0627\u0644\u0639\u0633\u0644. \u064a\u064f\u0639\u062f \u0627\u0644\u0641\u0631\u0643\u062a\u0648\u0632 \u0648\u0627\u062d\u062f\u064b\u0627 \u0645\u0646 \u0627\u0644\u0633\u0643\u0631\u064a\u0627\u062a \u0627\u0644\u062b\u0644\u0627\u062b\u0629 \u0627\u0644\u0647\u0627\u0645\u0629 \u0628\u062c\u0627\u0646\u0628 \u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632 \u0648\u0627\u0644\u062c\u0627\u0644\u0627\u0643\u062a\u0648\u0632. \u064a\u062a\u0645\u064a\u0632 \u0628\u0637\u0639\u0645\u0647 \u0627\u0644\u062d\u0644\u0648 \u0648\u0647\u0648 \u0645\u0643\u0648\u0646 \u0631\u0626\u064a\u0633\u064a \u0641\u064a \u0627\u0644\u0633\u0643\u0631 \u0627\u0644\u0645\u0636\u0627\u0641 \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645 \u0641\u064a \u0627\u0644\u0623\u063a\u0630\u064a\u0629 \u0627\u0644\u0645\u0635\u0646\u0639\u0629. \u0623\u0647\u0645\u064a\u0629 \u0627\u0644\u0641\u0631\u0643\u062a\u0648\u0632: \u0645\u0635\u062f\u0631 \u0644\u0644\u0637\u0627\u0642\u0629: \u064a\u0648\u0641\u0631 \u0627\u0644\u0641\u0631\u0643\u062a\u0648\u0632 \u0645\u0635\u062f\u0631\u064b\u0627 \u0633\u0631\u064a\u0639\u064b\u0627 \u0648\u0645\u0628\u0627\u0634\u0631\u064b\u0627 \u0644\u0644\u0637\u0627\u0642\u0629\u060c \u0641\u0647\u0648 [&hellip;]<\/p>\n","protected":false},"author":40,"featured_media":15076,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[673],"tags":[],"class_list":["post-15073","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-the-health"],"_links":{"self":[{"href":"https:\/\/othoman-market.com\/en\/wp-json\/wp\/v2\/posts\/15073","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/othoman-market.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/othoman-market.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/othoman-market.com\/en\/wp-json\/wp\/v2\/users\/40"}],"replies":[{"embeddable":true,"href":"https:\/\/othoman-market.com\/en\/wp-json\/wp\/v2\/comments?post=15073"}],"version-history":[{"count":0,"href":"https:\/\/othoman-market.com\/en\/wp-json\/wp\/v2\/posts\/15073\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/othoman-market.com\/en\/wp-json\/wp\/v2\/media\/15076"}],"wp:attachment":[{"href":"https:\/\/othoman-market.com\/en\/wp-json\/wp\/v2\/media?parent=15073"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/othoman-market.com\/en\/wp-json\/wp\/v2\/categories?post=15073"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/othoman-market.com\/en\/wp-json\/wp\/v2\/tags?post=15073"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}