{"id":15110,"date":"2024-08-13T11:17:31","date_gmt":"2024-08-13T11:17:31","guid":{"rendered":"https:\/\/othoman-market.com\/?p=15110"},"modified":"2025-12-27T19:18:45","modified_gmt":"2025-12-27T16:18:45","slug":"dry-eyes","status":"publish","type":"post","link":"https:\/\/othoman-market.com\/en\/dry-eyes\/","title":{"rendered":"\u0623\u0633\u0628\u0627\u0628 \u062c\u0641\u0627\u0641 \u0627\u0644\u0639\u064a\u0646 \u0648\u0623\u062d\u062f\u062b \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0645\u062a\u0648\u0641\u0631\u0629"},"content":{"rendered":"<div class=\"article-and-schema_markdownContent__bnGdr\">\n<h2 id=\"\u0645\u0642\u062f\u0645\u0629-\u062a\u0639\u0631\u064a\u0641-\u062c\u0641\u0627\u0641-\u0627\u0644\u0639\u064a\u0646-\u0648\u0623\u0633\u0628\u0627\u0628\u0647\">\u062a\u0639\u0631\u064a\u0641 \u062c\u0641\u0627\u0641 \u0627\u0644\u0639\u064a\u0646 \u0648\u0623\u0633\u0628\u0627\u0628\u0647<\/h2>\n<p>\u062c\u0641\u0627\u0641 \u0627\u0644\u0639\u064a\u0646 \u0647\u0648 \u062d\u0627\u0644\u0629 \u0637\u0628\u064a\u0629 \u062a\u062d\u062f\u062b \u0639\u0646\u062f\u0645\u0627 \u0644\u0627 \u062a\u062a\u0645\u0643\u0646 \u0627\u0644\u0639\u064a\u0646 \u0645\u0646 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0637\u0628\u0642\u0629 \u062f\u0645\u0639\u064a\u0629 \u0643\u0627\u0641\u064a\u0629 \u0644\u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u0633\u0637\u062d \u0627\u0644\u0623\u0645\u0627\u0645\u064a \u0644\u0644\u0639\u064a\u0646. \u0642\u062f \u064a\u0643\u0648\u0646 \u0630\u0644\u0643 \u0646\u062a\u064a\u062c\u0629 \u0644\u0639\u062f\u0629 \u0639\u0648\u0627\u0645\u0644 \u0645\u062e\u062a\u0644\u0641\u0629 \u062a\u0624\u062f\u064a \u0625\u0644\u0649 \u062a\u0628\u062e\u0631 \u0627\u0644\u062f\u0645\u0648\u0639 \u0628\u0634\u0643\u0644 \u0633\u0631\u064a\u0639 \u0623\u0648 \u0625\u0646\u062a\u0627\u062c \u063a\u064a\u0631 \u0643\u0627\u0641\u064a \u0645\u0646 \u0627\u0644\u062f\u0645\u0648\u0639.<\/p>\n<h3 id=\"\u0645\u0643\u0648\u0646\u0627\u062a-\u0627\u0644\u062f\u0645\u0648\u0639\">\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u062f\u0645\u0648\u0639<\/h3>\n<p>\u064a\u062a\u0643\u0648\u0646 \u0627\u0644\u062f\u0645\u0639 \u0645\u0646 \u062b\u0644\u0627\u062b \u0637\u0628\u0642\u0627\u062a \u0623\u0633\u0627\u0633\u064a\u0629:<\/p>\n<ol>\n<li><strong>\u0627\u0644\u0637\u0628\u0642\u0629 \u0627\u0644\u062f\u0647\u0646\u064a\u0629:<\/strong>\u00a0\u062a\u0645\u0646\u0639 \u062a\u0628\u062e\u0631 \u0627\u0644\u062f\u0645\u0648\u0639 \u0628\u0634\u0643\u0644 \u0633\u0631\u064a\u0639.<\/li>\n<li><strong>\u0627\u0644\u0637\u0628\u0642\u0629 \u0627\u0644\u0645\u0627\u0626\u064a\u0629:<\/strong>\u00a0\u062a\u064f\u0631\u0637\u0651\u0628 \u0627\u0644\u0639\u064a\u0646 \u0648\u062a\u063a\u0630\u0651\u064a\u0647\u0627.<\/li>\n<li><strong>\u0627\u0644\u0637\u0628\u0642\u0629 \u0627\u0644\u0645\u062e\u0627\u0637\u064a\u0629:<\/strong>\u00a0\u062a\u0633\u0627\u0639\u062f \u0641\u064a \u0627\u0646\u062a\u0634\u0627\u0631 \u0627\u0644\u062f\u0645\u0648\u0639 \u0628\u0637\u0631\u064a\u0642\u0629 \u0645\u062a\u0633\u0627\u0648\u064a\u0629 \u0639\u0628\u0631 \u0633\u0637\u062d \u0627\u0644\u0639\u064a\u0646.<\/li>\n<\/ol>\n<h3 id=\"\u0623\u0633\u0628\u0627\u0628-\u062c\u0641\u0627\u0641-\u0627\u0644\u0639\u064a\u0646\">\u0623\u0633\u0628\u0627\u0628 \u062c\u0641\u0627\u0641 \u0627\u0644\u0639\u064a\u0646<\/h3>\n<p>\u062a\u0648\u062c\u062f \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0624\u062f\u064a \u0625\u0644\u0649 \u062c\u0641\u0627\u0641 \u0627\u0644\u0639\u064a\u0646\u060c \u0648\u0645\u0646\u0647\u0627:<\/p>\n<ul>\n<li><strong>\u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0628\u064a\u0626\u064a\u0629:<\/strong>\u00a0\u0627\u0644\u0647\u0648\u0627\u0621 \u0627\u0644\u062c\u0627\u0641 \u0623\u0648 \u0627\u0644\u0631\u064a\u0627\u062d \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0628\u0628 \u062a\u0628\u062e\u0631 \u0627\u0644\u062f\u0645\u0648\u0639 \u0628\u0633\u0631\u0639\u0629.<\/li>\n<li><strong>\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0634\u0627\u0634\u0627\u062a \u0627\u0644\u0643\u0645\u0628\u064a\u0648\u062a\u0631:<\/strong>\u00a0\u0627\u0644\u0628\u0642\u0627\u0621 \u0644\u0641\u062a\u0631\u0627\u062a \u0637\u0648\u064a\u0644\u0629 \u0623\u0645\u0627\u0645 \u0627\u0644\u0634\u0627\u0634\u0627\u062a \u064a\u0642\u0644\u0644 \u0645\u0646 \u0645\u0639\u062f\u0644 \u0627\u0644\u0631\u0645\u0634\u060c \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0644\u0632\u064a\u0627\u062f\u0629 \u062a\u0628\u062e\u0631 \u0627\u0644\u062f\u0645\u0648\u0639.<\/li>\n<li><strong>\u0627\u0644\u062a\u0642\u062f\u0645 \u0641\u064a \u0627\u0644\u0639\u0645\u0631:<\/strong>\u00a0\u062a\u0642\u0644 \u0643\u0645\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u0639 \u0627\u0644\u0645\u0646\u062a\u062c\u0629 \u0645\u0639 \u062a\u0642\u062f\u0645 \u0627\u0644\u0639\u0645\u0631.<\/li>\n<li><strong>\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0639\u062f\u0633\u0627\u062a \u0627\u0644\u0644\u0627\u0635\u0642\u0629:<\/strong>\u00a0\u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0632\u064a\u062f \u0645\u0646 \u062a\u0628\u062e\u0631 \u0627\u0644\u062f\u0645\u0648\u0639 \u0648\u062a\u062c\u0639\u0644 \u0627\u0644\u0639\u064a\u0646 \u0623\u0643\u062b\u0631 \u062c\u0641\u0627\u0641\u0627\u064b.<\/li>\n<li><strong>\u0627\u0644\u0623\u062f\u0648\u064a\u0629:<\/strong>\u00a0\u0628\u0639\u0636 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0645\u062b\u0644 \u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0623\u0648 \u0645\u0648\u0627\u0646\u0639 \u0627\u0644\u062d\u0645\u0644 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0624\u062f\u064a \u0625\u0644\u0649 \u062a\u0642\u0644\u064a\u0644 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u062f\u0645\u0648\u0639.<\/li>\n<li><strong>\u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0645\u0632\u0645\u0646\u0629:<\/strong>\u00a0\u062d\u0627\u0644\u0627\u062a \u0645\u062b\u0644 \u0627\u0644\u0633\u0643\u0631\u064a \u0648\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0627\u0644\u0631\u0648\u0645\u0627\u062a\u0648\u064a\u062f\u064a \u0642\u062f \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u062f\u0645\u0648\u0639.<\/li>\n<\/ul>\n<h3 id=\"\u062a\u0623\u062b\u064a\u0631\u0627\u062a-\u062c\u0641\u0627\u0641-\u0627\u0644\u0639\u064a\u0646\">\u062a\u0623\u062b\u064a\u0631\u0627\u062a \u062c\u0641\u0627\u0641 \u0627\u0644\u0639\u064a\u0646<\/h3>\n<p>\u064a\u0639\u0627\u0646\u064a \u0627\u0644\u0623\u0641\u0631\u0627\u062f \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u062c\u0641\u0627\u0641 \u0627\u0644\u0639\u064a\u0646 \u0645\u0646 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0634\u0645\u0644:<\/p>\n<ul>\n<li>\u062d\u0631\u0642\u0627\u0646 \u0623\u0648 \u0644\u0633\u0639\u0629 \u0641\u064a \u0627\u0644\u0639\u064a\u0646<\/li>\n<li>\u0627\u062d\u0645\u0631\u0627\u0631 \u0627\u0644\u0639\u064a\u0646<\/li>\n<li>\u0627\u0644\u0625\u062d\u0633\u0627\u0633 \u0628\u0648\u062c\u0648\u062f \u062c\u0633\u0645 \u063a\u0631\u064a\u0628 \u0641\u064a \u0627\u0644\u0639\u064a\u0646<\/li>\n<li>\u0631\u0624\u064a\u0629 \u0645\u0634\u0648\u0634\u0629 \u062a\u062a\u063a\u064a\u0631 \u0645\u0639 \u0627\u0644\u0631\u0637\u0648\u0628\u0629<\/li>\n<\/ul>\n<h3 id=\"\u0623\u0645\u0648\u0631-\u064a\u062c\u0628-\u0645\u0639\u0631\u0641\u062a\u0647\u0627\">\u0623\u0645\u0648\u0631 \u064a\u062c\u0628 \u0645\u0639\u0631\u0641\u062a\u0647\u0627<\/h3>\n<blockquote><p>\u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0641\u0647\u0645 \u0623\u0646 \u062c\u0641\u0627\u0641 \u0627\u0644\u0639\u064a\u0646 \u0642\u062f \u064a\u0643\u0648\u0646 \u0644\u0647 \u062a\u0623\u062b\u064a\u0631 \u0643\u0628\u064a\u0631 \u0639\u0644\u0649 \u062c\u0648\u062f\u0629 \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0648\u064a\u0633\u0628\u0628 \u0625\u0632\u0639\u0627\u062c\u0627\u064b \u0648\u0623\u0644\u0645\u0627\u064b \u0645\u0633\u062a\u0645\u0631\u064a\u0646. \u0627\u0644\u062a\u0634\u062e\u064a\u0635 \u0627\u0644\u0645\u0628\u0643\u0631 \u0648\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0646\u0627\u0633\u0628 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0625\u062f\u0627\u0631\u0629 \u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u0644\u0629 \u0628\u0634\u0643\u0644 \u0641\u0639\u0627\u0644.<\/p><\/blockquote>\n<\/div>\n<p>&nbsp;<\/p>\n<h2>\u0623\u0639\u0631\u0627\u0636 \u062c\u0641\u0627\u0641 \u0627\u0644\u0639\u064a\u0646<\/h2>\n<p>\u062a\u0634\u0645\u0644 \u0623\u0639\u0631\u0627\u0636 \u062c\u0641\u0627\u0641 \u0627\u0644\u0639\u064a\u0646 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u0643\u0648\u0646 \u0645\u0633\u062a\u0645\u0631\u0629 \u0623\u0648 \u062a\u0638\u0647\u0631 \u0628\u0634\u0643\u0644 \u0645\u062a\u0642\u0637\u0639. \u062a\u062a\u0623\u062b\u0631 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0641\u0631\u0627\u062f \u0628\u0637\u0631\u0642 \u0645\u062e\u062a\u0644\u0641\u0629 \u0648\u0644\u0630\u0627 \u0642\u062f \u062a\u062e\u062a\u0644\u0641 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0645\u0646 \u0634\u062e\u0635 \u0644\u0622\u062e\u0631. \u0645\u0646 \u0628\u064a\u0646 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u0644\u062c\u0641\u0627\u0641 \u0627\u0644\u0639\u064a\u0646:<\/p>\n<ul>\n<li><strong>\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062d\u0631\u0642\u0627\u0646<\/strong>: \u0642\u062f \u064a\u0634\u0639\u0631 \u0627\u0644\u0634\u062e\u0635 \u0628\u0625\u062d\u0633\u0627\u0633 \u062d\u0627\u0631\u0642 \u0623\u0648 \u062d\u0631\u0627\u0631\u0629 \u063a\u064a\u0631 \u0645\u0631\u064a\u062d\u0629 \u0641\u064a \u0627\u0644\u0639\u064a\u0646.<\/li>\n<li><strong>\u0627\u0644\u0625\u062d\u0633\u0627\u0633 \u0628\u0627\u0644\u062e\u0634\u0648\u0646\u0629<\/strong>: \u0627\u0644\u0625\u062d\u0633\u0627\u0633 \u0648\u0643\u0623\u0646 \u0647\u0646\u0627\u0643 \u0631\u0645\u0644 \u0623\u0648 \u062c\u0633\u0645 \u063a\u0631\u064a\u0628 \u062f\u0627\u062e\u0644 \u0627\u0644\u0639\u064a\u0646.<\/li>\n<li><strong>\u0627\u0644\u0627\u062d\u0645\u0631\u0627\u0631<\/strong>: \u0627\u0644\u0639\u064a\u0646 \u0642\u062f \u062a\u0638\u0647\u0631 \u062d\u0645\u0631\u0627\u0621 \u0628\u0633\u0628\u0628 \u0627\u0644\u062a\u0647\u064a\u062c \u0627\u0644\u0645\u0633\u062a\u0645\u0631.<\/li>\n<li><strong>\u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0627\u0644\u0628\u0635\u0631\u064a<\/strong>: \u0642\u062f \u064a\u0634\u0639\u0631 \u0627\u0644\u0634\u062e\u0635 \u0628\u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0641\u064a \u0627\u0644\u0639\u064a\u0646 \u0628\u0639\u062f \u0627\u0644\u0642\u0631\u0627\u0621\u0629 \u0623\u0648 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0644\u0641\u062a\u0631\u0627\u062a \u0637\u0648\u064a\u0644\u0629.<\/li>\n<li><strong>\u062a\u0634\u0648\u0634 \u0627\u0644\u0631\u0624\u064a\u0629<\/strong>: \u0642\u062f \u064a\u0639\u0627\u0646\u064a \u0627\u0644\u0628\u0639\u0636 \u0645\u0646 \u0641\u0642\u062f\u0627\u0646 \u0645\u0624\u0642\u062a \u0644\u0644\u0648\u0636\u0648\u062d \u0641\u064a \u0627\u0644\u0631\u0624\u064a\u0629.<\/li>\n<li><strong>\u0632\u064a\u0627\u062f\u0629 \u0641\u064a \u0627\u0644\u062f\u0645\u0648\u0639<\/strong>: \u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646 \u0647\u0630\u0627 \u064a\u0628\u062f\u0648 \u0645\u062a\u0646\u0627\u0642\u0635\u060c \u0625\u0644\u0627 \u0623\u0646 \u062c\u0641\u0627\u0641 \u0627\u0644\u0639\u064a\u0646 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u0641\u064a \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u062f\u0645\u0648\u0639 \u0643\u0631\u062f \u0641\u0639\u0644 \u0644\u0644\u062a\u0647\u064a\u062c.<\/li>\n<li><strong>\u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u0644\u0644\u0636\u0648\u0621<\/strong>: \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u062d\u0633\u0627\u0633\u064a\u0629 \u0645\u0641\u0631\u0637\u0629 \u062a\u062c\u0627\u0647 \u0627\u0644\u0636\u0648\u0621.<\/li>\n<li><strong>\u0635\u0639\u0648\u0628\u0629 \u0627\u0631\u062a\u062f\u0627\u0621 \u0627\u0644\u0639\u062f\u0633\u0627\u062a \u0627\u0644\u0644\u0627\u0635\u0642\u0629<\/strong>: \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u062a\u0623\u062b\u0631 \u0631\u0627\u062d\u0629 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0639\u062f\u0633\u0627\u062a \u0627\u0644\u0644\u0627\u0635\u0642\u0629 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631 \u0628\u062c\u0641\u0627\u0641 \u0627\u0644\u0639\u064a\u0646.<\/li>\n<li><strong>\u0625\u0641\u0631\u0627\u0632\u0627\u062a \u0644\u0632\u062c\u0629<\/strong>: \u0642\u062f \u064a\u0638\u0647\u0631 \u0625\u0641\u0631\u0627\u0632 \u0645\u0627\u0626\u0644 \u0644\u0644\u0651\u0632\u0648\u062c\u0629 \u062d\u0648\u0644 \u0627\u0644\u0639\u064a\u0646.<\/li>\n<\/ul>\n<p>\u064a\u062a\u0648\u062c\u0628 \u0639\u0644\u0649 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u0644\u0627\u062d\u0638\u0648\u0646 \u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u0647\u0630\u0647 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0623\u0648 \u062a\u0641\u0627\u0642\u0645\u0647\u0627 \u0637\u0644\u0628 \u0627\u0644\u0645\u0634\u0648\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0629 \u0645\u0646 \u0645\u062a\u062e\u0635\u0635 \u0644\u062a\u062d\u062f\u064a\u062f \u0627\u0644\u0633\u0628\u0628 \u0627\u0644\u062f\u0642\u064a\u0642 \u0648\u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0646\u0627\u0633\u0628. \u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0639\u062f\u0645 \u062a\u062c\u0627\u0647\u0644 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0644\u0623\u0646\u0647\u0627 \u0642\u062f \u062a\u0634\u064a\u0631 \u0625\u0644\u0649 \u0645\u0634\u0627\u0643\u0644 \u0623\u0643\u062b\u0631 \u062e\u0637\u0648\u0631\u0629 \u0641\u064a \u0627\u0644\u0639\u064a\u0646.<\/p>\n<p>\u0644\u062a\u0633\u0647\u064a\u0644 \u0627\u0644\u0641\u0647\u0645 \u0648\u0644\u062a\u0648\u062c\u064a\u0647 \u0639\u0644\u0627\u062c \u062c\u0641\u0627\u0641 \u0627\u0644\u0639\u064a\u0646 \u0628\u0634\u0643\u0644 \u0623\u0641\u0636\u0644\u060c \u064a\u064f\u0641\u0636\u0644 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0645\u062e\u062a\u0635 \u0641\u064a \u0637\u0628 \u0627\u0644\u0639\u064a\u0648\u0646 \u0644\u0644\u0641\u062d\u0635 \u0648\u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u062a\u0634\u062e\u064a\u0635 \u0627\u0644\u062f\u0642\u064a\u0642. \u062a\u062e\u062a\u0644\u0641 \u0639\u0644\u0627\u062c\u0627\u062a \u062c\u0641\u0627\u0641 \u0627\u0644\u0639\u064a\u0646 \u0628\u0646\u0627\u0621\u064b \u0639\u0644\u0649 \u0634\u062f\u0629 \u0627\u0644\u062d\u0627\u0644\u0629 \u0648\u0627\u0644\u0645\u0633\u0628\u0628\u0627\u062a \u0627\u0644\u0645\u062d\u062a\u0645\u0644\u0629\u060c \u0648\u0647\u0630\u0627 \u0645\u0627 \u0633\u064a\u062a\u0645 \u062a\u0646\u0627\u0648\u0644\u0647 \u0641\u064a \u0627\u0644\u0623\u0642\u0633\u0627\u0645 \u0627\u0644\u0645\u0642\u0628\u0644\u0629 \u0645\u0646 \u0627\u0644\u0645\u0642\u0627\u0644\u0629.<\/p>\n<div class=\"article-and-schema_markdownContent__bnGdr\">\n<h2 id=\"\u0623\u0647\u0645\u064a\u0629-\u0627\u0644\u062d\u0641\u0627\u0638-\u0639\u0644\u0649-\u0635\u062d\u0629-\u0627\u0644\u0639\u064a\u0646\">\u0623\u0647\u0645\u064a\u0629 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u0639\u064a\u0646<\/h2>\n<p>\u062a\u0644\u0639\u0628 \u0635\u062d\u0629 \u0627\u0644\u0639\u064a\u0646 \u062f\u0648\u0631\u064b\u0627 \u062d\u0627\u0633\u0645\u064b\u0627 \u0641\u064a \u062c\u0648\u062f\u0629 \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0648\u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0644\u0644\u0641\u0631\u062f. \u0627\u0644\u0639\u064a\u0646 \u0647\u064a \u0646\u0627\u0641\u0630\u062a\u0646\u0627 \u0625\u0644\u0649 \u0627\u0644\u0639\u0627\u0644\u0645\u060c \u0645\u0646 \u062e\u0644\u0627\u0644\u0647\u0627 \u0646\u062a\u0645\u0643\u0646 \u0645\u0646 \u0627\u0644\u062a\u0641\u0627\u0639\u0644 \u0645\u0639 \u0628\u064a\u0626\u062a\u0646\u0627 \u0648\u0627\u0644\u0627\u0633\u062a\u0645\u062a\u0627\u0639 \u0628\u0627\u0644\u062c\u0645\u0627\u0644 \u062d\u0648\u0644\u0646\u0627. \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u0639\u064a\u0646 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0647\u0645 \u0641\u064a \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0645\u0634\u0643\u0644\u0627\u062a \u062e\u0637\u064a\u0631\u0629 \u0645\u062b\u0644 \u062c\u0641\u0627\u0641 \u0627\u0644\u0639\u064a\u0646\u060c \u062a\u0642\u062f\u0645 \u0627\u0644\u0639\u064f\u0645\u0631 \u0627\u0644\u0645\u0631\u062a\u0628\u0637 \u0628\u0636\u0639\u0641 \u0627\u0644\u0628\u0635\u0631\u060c \u0648\u0627\u0639\u062a\u0644\u0627\u0644 \u0627\u0644\u0634\u0628\u0643\u064a\u0629.<\/p>\n<h3 id=\"\u0641\u0648\u0627\u0626\u062f-\u0627\u0644\u062d\u0641\u0627\u0638-\u0639\u0644\u0649-\u0635\u062d\u0629-\u0627\u0644\u0639\u064a\u0646\">\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u0639\u064a\u0646<\/h3>\n<ul>\n<li><strong>\u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u0627\u0633\u062a\u0642\u0644\u0627\u0644\u064a\u0629<\/strong>: \u0628\u062f\u0648\u0646 \u0628\u0635\u0631 \u062c\u064a\u062f\u060c \u0642\u062f \u062a\u0643\u0648\u0646 \u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u0642\u0631\u0627\u0621\u0629\u060c \u0627\u0644\u0642\u064a\u0627\u062f\u0629\u060c \u0623\u0648 \u062d\u062a\u0649 \u0627\u0644\u0645\u0634\u064a \u0635\u0639\u0628\u0629.<\/li>\n<li><strong>\u0645\u0646\u0639 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0623\u0645\u0631\u0627\u0636<\/strong>: \u064a\u0648\u062c\u062f \u0625\u062c\u0631\u0627\u0621\u0627\u062a \u064a\u0645\u0643\u0646 \u0627\u062a\u062e\u0627\u0630\u0647\u0627 \u0644\u062a\u0642\u0644\u064a\u0644 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0639\u064a\u0646 \u0648\u0623\u0645\u0631\u0627\u0636\u0647\u0627.<\/li>\n<li><strong>\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062c\u0648\u062f\u0629 \u0627\u0644\u062d\u064a\u0627\u062a\u064a\u0629<\/strong>: \u0631\u0624\u064a\u0629 \u0648\u0627\u0636\u062d\u0629 \u062a\u0633\u0647\u0645 \u0641\u064a \u062a\u062c\u0631\u0628\u0629 \u0627\u0644\u062d\u064a\u0627\u0629 \u0628\u0634\u0643\u0644 \u0645\u064f\u0631\u0636\u064d \u0648\u0645\u0645\u062a\u0639.<\/li>\n<\/ul>\n<h3 id=\"\u0627\u0644\u0645\u062a\u0637\u0644\u0628\u0627\u062a-\u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629-\u0644\u0644\u062d\u0641\u0627\u0638-\u0639\u0644\u0649-\u0635\u062d\u0629-\u0627\u0644\u0639\u064a\u0646\">\u0627\u0644\u0645\u062a\u0637\u0644\u0628\u0627\u062a \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u0639\u064a\u0646<\/h3>\n<ol>\n<li><strong>\u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0633\u0644\u064a\u0645\u0629<\/strong>: \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0641\u064a\u062a\u0627\u0645\u064a\u0646 A\u060c C\u060c \u0648E \u0648\u0623\u0648\u0645\u064a\u063a\u0627-3\u061b \u062a\u0648\u062c\u062f \u0647\u0630\u0647 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0641\u064a \u0627\u0644\u062c\u0632\u0631\u060c \u0627\u0644\u0633\u0628\u0627\u0646\u062e\u060c \u0648\u0632\u064a\u0648\u062a \u0627\u0644\u0633\u0645\u0643.<\/li>\n<li><strong>\u0641\u062d\u0648\u0635\u0627\u062a \u0627\u0644\u0639\u064a\u0646 \u0627\u0644\u062f\u0648\u0631\u064a\u0629<\/strong>: \u0632\u064a\u0627\u0631\u0629 \u0637\u0628\u064a\u0628 \u0627\u0644\u0639\u064a\u0648\u0646 \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u0644 \u0645\u0631\u0629 \u0648\u0627\u062d\u062f\u0629 \u0641\u064a \u0627\u0644\u0633\u0646\u0629 \u0644\u0627\u0643\u062a\u0634\u0627\u0641 \u0623\u064a \u0645\u0634\u0627\u0643\u0644 \u0641\u064a \u0648\u0642\u062a \u0645\u0628\u0643\u0631.<\/li>\n<li><strong>\u0627\u0644\u062d\u0645\u0627\u064a\u0629 \u0645\u0646 \u0623\u0634\u0639\u0629 \u0627\u0644\u0634\u0645\u0633<\/strong>: \u0627\u0631\u062a\u062f\u0627\u0621 \u0646\u0638\u0627\u0631\u0627\u062a \u0627\u0644\u0634\u0645\u0633 \u0644\u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u0639\u064a\u0646\u064a\u0646 \u0645\u0646 \u0627\u0644\u0623\u0634\u0639\u0629 \u0641\u0648\u0642 \u0627\u0644\u0628\u0646\u0641\u0633\u062c\u064a\u0629 \u0627\u0644\u0636\u0627\u0631\u0629.<\/li>\n<li><strong>\u0627\u0644\u0631\u0627\u062d\u0629 \u0627\u0644\u0643\u0627\u0641\u064a\u0629<\/strong>: \u0623\u062e\u0630 \u0627\u0633\u062a\u0631\u0627\u062d\u0627\u062a \u0645\u0646 \u0627\u0644\u0646\u0638\u0631 \u0625\u0644\u0649 \u0627\u0644\u0634\u0627\u0634\u0627\u062a \u0645\u062b\u0644 \u062a\u0644\u0643 \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0627\u0644\u0647\u0648\u0627\u062a\u0641 \u0648\u0623\u062c\u0647\u0632\u0629 \u0627\u0644\u0643\u0645\u0628\u064a\u0648\u062a\u0631.<\/li>\n<li><strong>\u0627\u062a\u0628\u0627\u0639 \u0639\u0627\u062f\u0627\u062a \u0627\u0644\u0646\u0638\u0627\u0641\u0629 \u0627\u0644\u062c\u064a\u062f\u0629<\/strong>: \u062a\u062c\u0646\u0628 \u0644\u0645\u0633 \u0627\u0644\u0639\u064a\u0646\u064a\u0646 \u0628\u0623\u064a\u062f\u064d \u063a\u064a\u0631 \u0646\u0638\u064a\u0641\u0629 \u0644\u0645\u0646\u0639 \u0627\u0644\u0625\u0635\u0627\u0628\u0627\u062a \u0648\u0627\u0644\u0639\u062f\u0648\u0649.<\/li>\n<\/ol>\n<h3 id=\"\u062a\u063a\u064a\u064a\u0631\u0627\u062a-\u0646\u0645\u0637-\u0627\u0644\u062d\u064a\u0627\u0629-\u0627\u0644\u0645\u0648\u0635\u0649-\u0628\u0647\u0627\">\u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u0645\u0648\u0635\u0649 \u0628\u0647\u0627<\/h3>\n<ul>\n<li><strong>\u0627\u0644\u062a\u0648\u0642\u0641 \u0639\u0646 \u0627\u0644\u062a\u062f\u062e\u064a\u0646<\/strong>: \u0627\u0644\u062a\u062f\u062e\u064a\u0646 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0632\u064a\u062f \u0645\u0646 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0628\u0635\u0631\u064a\u0629 \u0645\u062b\u0644 \u062a\u0639\u0628 \u0627\u0644\u0639\u064a\u0646 \u0627\u0644\u0645\u0631\u062a\u0628\u0637 \u0628\u0627\u0644\u0639\u0645\u0631 \u0648\u0627\u0639\u062a\u0644\u0627\u0644 \u0627\u0644\u0634\u0628\u0643\u064a\u0629 \u0627\u0644\u0633\u0643\u0631\u064a.<\/li>\n<li><strong>\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0628\u0627\u0646\u062a\u0638\u0627\u0645<\/strong>: \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a \u0639\u0644\u0649 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0636\u063a\u0637 \u0627\u0644\u0639\u064a\u0646 \u0641\u064a \u0645\u0633\u062a\u0648\u0649 \u0635\u062d\u064a.<\/li>\n<li><strong>\u0627\u0644\u0628\u0642\u0627\u0621 \u0631\u0637\u0628\u064b\u0627<\/strong>: \u0634\u0631\u0628 \u0643\u0645\u064a\u0627\u062a \u0643\u0627\u0641\u064a\u0629 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0631\u0637\u0648\u0628\u0629 \u0627\u0644\u0639\u064a\u0646 \u0648\u0645\u0646\u0639 \u0627\u0644\u062c\u0641\u0627\u0641.<\/li>\n<\/ul>\n<h3 id=\"\u0645\u0639\u0627\u0644\u062c\u0629-\u0645\u0634\u0627\u0643\u0644-\u0627\u0644\u0639\u064a\u0646\">\u0645\u0639\u0627\u0644\u062c\u0629 \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0639\u064a\u0646<\/h3>\n<p>\u0639\u0646\u062f \u0645\u0648\u0627\u062c\u0647\u0629 \u0623\u064a \u0645\u0634\u0627\u0643\u0644 \u0628\u0635\u0631\u064a\u0629\u060c \u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0645\u062a\u062e\u0635\u0635 \u0641\u064a \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0639\u064a\u0646 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u062a\u0634\u062e\u064a\u0635 \u0648\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u064a\u0646. \u0627\u0644\u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629 \u0627\u0644\u062d\u062f\u064a\u062b\u0629 \u062a\u0634\u0645\u0644 \u0639\u0645\u0644\u064a\u0627\u062a \u0627\u0644\u0644\u064a\u0632\u0631\u060c \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u0636\u0648\u0621\u060c \u0648\u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u0627\u0644\u0639\u062f\u0633\u0627\u062a \u0627\u0644\u062a\u0635\u062d\u064a\u062d\u064a\u0629.<\/p>\n<h2 id=\"\u0646\u0645\u0637-\u0627\u0644\u062d\u064a\u0627\u0629-\u0627\u0644\u0635\u062d\u064a-\u0648\u0639\u0644\u0627\u0642\u062a\u0647-\u0628\u062c\u0641\u0627\u0641-\u0627\u0644\u0639\u064a\u0646\">\u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u0635\u062d\u064a \u0648\u0639\u0644\u0627\u0642\u062a\u0647 \u0628\u062c\u0641\u0627\u0641 \u0627\u0644\u0639\u064a\u0646<\/h2>\n<p>\u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u0635\u062d\u064a \u064a\u0644\u0639\u0628 \u062f\u0648\u0631\u064b\u0627 \u0645\u0647\u0645\u064b\u0627 \u0641\u064a \u062a\u0642\u0644\u064a\u0644 \u0627\u062d\u062a\u0645\u0627\u0644\u0627\u062a \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u062c\u0641\u0627\u0641 \u0627\u0644\u0639\u064a\u0646. \u064a\u062a\u0636\u0645\u0646 \u0647\u0630\u0627 \u0627\u0644\u0646\u0645\u0637 \u0639\u0646\u0627\u0635\u0631 \u0639\u062f\u064a\u062f\u0629 \u062a\u0624\u062b\u0631 \u0628\u0634\u0643\u0644 \u0645\u0628\u0627\u0634\u0631 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u0639\u064a\u0646.<\/p>\n<h3 id=\"\u0627\u0644\u0646\u0638\u0627\u0645-\u0627\u0644\u063a\u0630\u0627\u0626\u064a\">\u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a<\/h3>\n<p>\u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u062c\u064a\u062f\u0629 \u062a\u0633\u0627\u0647\u0645 \u0641\u064a \u0635\u062d\u0629 \u0627\u0644\u0639\u064a\u0646. \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0623\u062d\u0645\u0627\u0636 \u0623\u0648\u0645\u064a\u063a\u0627-3 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0645\u062b\u0644:<\/p>\n<ul>\n<li>\u0627\u0644\u0633\u0645\u0643<\/li>\n<li>\u0627\u0644\u0645\u0643\u0633\u0631\u0627\u062a<\/li>\n<li>\u0628\u0630\u0648\u0631 \u0627\u0644\u0643\u062a\u0627\u0646<\/li>\n<\/ul>\n<p>\u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0639\u0632\u064a\u0632 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u062f\u0645\u0648\u0639. \u0643\u0645\u0627 \u0623\u0646 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0645\u062b\u0644 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0623 \u0648\u0632\u0646\u0643 \u0644\u0647\u0627 \u062f\u0648\u0631 \u0645\u0647\u0645 \u0641\u064a \u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u0639\u064a\u0646.<\/p>\n<h3 id=\"\u0634\u0631\u0628-\u0627\u0644\u0645\u0627\u0621\">\u0634\u0631\u0628 \u0627\u0644\u0645\u0627\u0621<\/h3>\n<p>\u0634\u0631\u0628 \u0643\u0645\u064a\u0627\u062a \u0643\u0627\u0641\u064a\u0629 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621 \u064a\u0648\u0645\u064a\u064b\u0627 \u0645\u0647\u0645 \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0631\u0637\u0648\u0628\u0629 \u0627\u0644\u062c\u0633\u0645 \u0648\u0627\u0644\u0639\u064a\u0648\u0646. \u064a\u064f\u0646\u0635\u062d \u0628\u0634\u0631\u0628 \u0645\u0646 8 \u0625\u0644\u0649 10 \u0623\u0643\u0648\u0627\u0628 \u0645\u0646 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\u0627\u0644\u0634\u0627\u0634\u0627\u062a \u0627\u0644\u0631\u0642\u0645\u064a\u0629.<\/li>\n<li>\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0646\u0638\u0627\u0631\u0627\u062a \u0627\u0644\u0634\u0645\u0633\u064a\u0629 \u0644\u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u0639\u064a\u0646 \u0645\u0646 \u0627\u0644\u0631\u064a\u0627\u062d \u0648\u0627\u0644\u0623\u0634\u0639\u0629 \u0641\u0648\u0642 \u0627\u0644\u0628\u0646\u0641\u0633\u062c\u064a\u0629.<\/li>\n<li>\u0627\u0644\u0627\u0628\u062a\u0639\u0627\u062f \u0639\u0646 \u0641\u0631\u0643 \u0627\u0644\u0639\u064a\u0648\u0646 \u0628\u0643\u062b\u0631\u0629.<\/li>\n<\/ul>\n<h3 id=\"\u0627\u0644\u0625\u062f\u0627\u0631\u0629-\u0627\u0644\u0646\u0641\u0633\u064a\u0629\">\u0627\u0644\u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629<\/h3>\n<p>\u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0627\u0644\u0642\u0644\u0642 \u064a\u064f\u0645\u0643\u0646 \u0623\u0646 \u064a\u0632\u064a\u062f\u0627 \u0645\u0646 \u062c\u0641\u0627\u0641 \u0627\u0644\u0639\u064a\u0646. \u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0645\u062b\u0644:<\/p>\n<ul>\n<li>\u0627\u0644\u062a\u0623\u0645\u0644<\/li>\n<li>\u0627\u0644\u062a\u0646\u0641\u0633 \u0627\u0644\u0639\u0645\u064a\u0642<\/li>\n<li>\u0627\u0644\u064a\u0648\u063a\u0627<\/li>\n<\/ul>\n<p>\u062a\u064f\u0633\u0627\u0647\u0645 \u0641\u064a \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u062a\u062d\u0633\u064a\u0646 \u0635\u062d\u0629 \u0627\u0644\u0639\u064a\u0646.<\/p>\n<p>\u0628\u0627\u062e\u062a\u064a\u0627\u0631 \u0646\u0645\u0637 \u062d\u064a\u0627\u0629 \u0635\u062d\u064a \u0648\u0645\u062a\u0648\u0627\u0632\u0646\u060c \u064a\u064f\u0645\u0643\u0646 \u062a\u0642\u0644\u064a\u0644 \u0623\u0639\u0631\u0627\u0636 \u062c\u0641\u0627\u0641 \u0627\u0644\u0639\u064a\u0646 \u0648\u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u0639\u064a\u0646\u064a\u0646 \u0628\u0643\u0641\u0627\u0621\u0629 \u0623\u0643\u0628\u0631.<\/p>\n<h2 id=\"\u0627\u0633\u062a\u062e\u062f\u0627\u0645-\u0642\u0637\u0631\u0627\u062a-\u0627\u0644\u0639\u064a\u0646-\u0627\u0644\u0645\u0631\u0637\u0628\u0629\">\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0642\u0637\u0631\u0627\u062a \u0627\u0644\u0639\u064a\u0646 \u0627\u0644\u0645\u0631\u0637\u0628\u0629<\/h2>\n<p>\u062a\u0644\u0639\u0628 \u0642\u0637\u0631\u0627\u062a \u0627\u0644\u0639\u064a\u0646 \u0627\u0644\u0645\u0631\u0637\u0628\u0629 \u062f\u0648\u0631\u064b\u0627 \u0647\u0627\u0645\u064b\u0627 \u0641\u064a \u0645\u0639\u0627\u0644\u062c\u0629 \u062c\u0641\u0627\u0641 \u0627\u0644\u0639\u064a\u0646\u060c \u062d\u064a\u062b \u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u0639\u064a\u0646 \u0648\u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0645\u0635\u0627\u062d\u0628\u0629. \u062a\u0639\u0631\u0641 \u0647\u0630\u0647 \u0627\u0644\u0642\u0637\u0631\u0627\u062a \u0639\u0645\u0648\u0645\u064b\u0627 \u0628\u0640 &#8220;\u0627\u0644\u062f\u0645\u0648\u0639 \u0627\u0644\u0627\u0635\u0637\u0646\u0627\u0639\u064a\u0629&#8221; \u0648\u062a\u062c\u0644\u0628 \u0631\u0627\u062d\u0629 \u0641\u0648\u0631\u064a\u0629 \u0644\u0644\u0639\u064a\u0646 \u0627\u0644\u062c\u0627\u0641\u0629. \u062a\u062a\u0646\u0648\u0639 \u0645\u0646\u062a\u062c\u0627\u062a \u0642\u0637\u0631\u0627\u062a \u0627\u0644\u0639\u064a\u0646 \u0627\u0644\u0645\u0631\u0637\u0628\u0629 \u062d\u0633\u0628 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0648\u0627\u0644\u062a\u0631\u0643\u064a\u0628\u0629 \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629\u060c \u0648\u062a\u0634\u0645\u0644:<\/p>\n<ol>\n<li><strong>\u0627\u0644\u0642\u0637\u0631\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0648\u0627\u062f \u062d\u0627\u0641\u0638\u0629<\/strong>:\n<ul>\n<li>\u062a\u0633\u0627\u0647\u0645 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u062d\u0627\u0641\u0638\u0629 \u0641\u064a \u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u0642\u0637\u0631\u0627\u062a \u0645\u0646 \u0627\u0644\u062a\u0644\u0648\u062b \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a \u0648\u0625\u0637\u0627\u0644\u0629 \u0639\u0645\u0631 \u0627\u0644\u0645\u0646\u062a\u062c.<\/li>\n<li>\u064a\u064f\u0646\u0635\u062d \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0647\u0630\u0647 \u0627\u0644\u0642\u0637\u0631\u0627\u062a \u0628\u0634\u0643\u0644 \u0645\u062a\u0642\u0637\u0639 \u0644\u062a\u0641\u0627\u062f\u064a \u0623\u064a \u062a\u0647\u064a\u062c \u0646\u0627\u062a\u062c \u0639\u0646 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u062d\u0627\u0641\u0638\u0629.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0627\u0644\u0642\u0637\u0631\u0627\u062a \u0627\u0644\u062e\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u062d\u0627\u0641\u0638\u0629<\/strong>:\n<ul>\n<li>\u062a\u0639\u062a\u0628\u0631 \u0627\u0644\u062e\u064a\u0627\u0631 \u0627\u0644\u0623\u0641\u0636\u0644 \u0644\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u062d\u0633\u0627\u0633\u064a\u0629 \u062a\u062c\u0627\u0647 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u062d\u0627\u0641\u0638\u0629.<\/li>\n<li>\u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0627 \u0628\u0634\u0643\u0644 \u0645\u062a\u0643\u0631\u0631 \u062f\u0648\u0646 \u0627\u0644\u0642\u0644\u0642 \u0645\u0646 \u0627\u0644\u062a\u0647\u064a\u062c.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0627\u0644\u0642\u0637\u0631\u0627\u062a \u0627\u0644\u062c\u0644<\/strong>:\n<ul>\n<li>\u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0648\u0627\u062f \u062a\u0632\u064a\u062f \u0645\u0646 \u0644\u0632\u0648\u062c\u0629 \u0627\u0644\u0642\u0637\u0631\u0627\u062a\u060c \u0645\u0645\u0627 \u064a\u0632\u064a\u062f \u0645\u0646 \u0641\u062a\u0631\u0629 \u0628\u0642\u0627\u0621 \u0627\u0644\u0633\u0627\u0626\u0644 \u0641\u064a \u0627\u0644\u0639\u064a\u0646.<\/li>\n<li>\u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u062a\u064f\u0633\u062a\u062e\u062f\u0645 \u0642\u0628\u0644 \u0627\u0644\u0646\u0648\u0645 \u0628\u0633\u0628\u0628 \u062a\u0623\u062b\u064a\u0631\u0647\u0627 \u0639\u0644\u0649 \u0627\u0644\u0631\u0624\u064a\u0629.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0627\u0644\u0642\u0637\u0631\u0627\u062a \u0627\u0644\u0645\u0632\u0644\u0642\u0629<\/strong>:\n<ul>\n<li>\u062a\u0639\u0645\u0644 \u0639\u0644\u0649 \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0627\u062d\u062a\u0643\u0627\u0643 \u0628\u064a\u0646 \u0633\u0637\u062d \u0627\u0644\u0639\u064a\u0646 \u0648\u0627\u0644\u062c\u0641\u0648\u0646\u060c \u0645\u0645\u0627 \u064a\u0645\u0646\u0639 \u0627\u0644\u062a\u0647\u064a\u062c \u0648\u0627\u0644\u062c\u0641\u0627\u0641.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<p>\u0641\u0648\u0627\u0626\u062f \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0642\u0637\u0631\u0627\u062a \u0627\u0644\u0639\u064a\u0646 \u0627\u0644\u0645\u0631\u0637\u0628\u0629 \u062a\u062a\u062c\u0627\u0648\u0632 \u0627\u0644\u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u0645\u0624\u0642\u062a\u060c \u062d\u064a\u062b \u064a\u0645\u0643\u0646\u0647\u0627 \u0623\u064a\u0636\u064b\u0627:<\/p>\n<ul>\n<li><strong>\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628<\/strong>: \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u0642\u0637\u0631\u0627\u062a \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0639\u064a\u0646 \u0627\u0644\u0646\u0627\u062c\u0645 \u0639\u0646 \u0627\u0644\u062c\u0641\u0627\u0641.<\/li>\n<li><strong>\u062a\u062d\u0633\u064a\u0646 \u062c\u0648\u062f\u0629 \u0627\u0644\u0631\u0624\u064a\u0629<\/strong>: \u0627\u0644\u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u0645\u0633\u062a\u0645\u0631 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062d\u0633\u0646 \u0645\u0646 \u062c\u0648\u062f\u0629 \u0627\u0644\u0631\u0624\u064a\u0629 \u0648\u064a\u0645\u0646\u0639 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0636\u0628\u0627\u0628\u064a\u0629.<\/li>\n<li><strong>\u062d\u0645\u0627\u064a\u0629 \u0633\u0637\u062d \u0627\u0644\u0639\u064a\u0646<\/strong>: \u062a\u0648\u0641\u064a\u0631 \u0637\u0628\u0642\u0629 \u0645\u0627\u0626\u064a\u0629 \u062a\u063a\u0637\u064a \u0627\u0644\u0639\u064a\u0646 \u0648\u062a\u0639\u0645\u0644 \u0643\u062d\u0627\u062c\u0632 \u0648\u0642\u0627\u0626\u064a.<\/li>\n<\/ul>\n<h3 id=\"\u0646\u0642\u0627\u0637-\u064a\u062c\u0628-\u0645\u0631\u0627\u0639\u0627\u062a\u0647\u0627-\u0639\u0646\u062f-\u0627\u0633\u062a\u062e\u062f\u0627\u0645-\u0627\u0644\u0642\u0637\u0631\u0627\u062a\">\u0646\u0642\u0627\u0637 \u064a\u062c\u0628 \u0645\u0631\u0627\u0639\u0627\u062a\u0647\u0627 \u0639\u0646\u062f \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0642\u0637\u0631\u0627\u062a<\/h3>\n<ul>\n<li><strong>\u0627\u062a\u0628\u0627\u0639 \u0627\u0644\u062a\u0639\u0644\u064a\u0645\u0627\u062a<\/strong>: \u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0627\u062a\u0628\u0627\u0639 \u0627\u0644\u062a\u0639\u0644\u064a\u0645\u0627\u062a \u0627\u0644\u0645\u0631\u0641\u0642\u0629 \u0645\u0639 \u0627\u0644\u0645\u0646\u062a\u062c \u062d\u0648\u0644 \u0643\u064a\u0641\u064a\u0629 \u0648\u0645\u0648\u0639\u062f \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0642\u0637\u0631\u0627\u062a.<\/li>\n<li><strong>\u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628<\/strong>: \u0641\u064a \u062d\u0627\u0644 \u0639\u062f\u0645 \u062a\u062d\u0633\u0646 \u0627\u0644\u0623\u0639\u0631\u0627\u0636\u060c \u064a\u062c\u0628 \u0627\u0644\u0631\u062c\u0648\u0639 \u0625\u0644\u0649 \u0627\u0644\u0637\u0628\u064a\u0628 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0646\u0635\u064a\u062d\u0629 \u0645\u0647\u0646\u064a\u0629.<\/li>\n<li><strong>\u0639\u062f\u0645 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0632\u062f\u0648\u062c<\/strong>: \u062a\u062c\u0646\u0628 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0623\u0646\u0648\u0627\u0639 \u0645\u062a\u0639\u062f\u062f\u0629 \u0645\u0646 \u0627\u0644\u0642\u0637\u0631\u0627\u062a \u0641\u064a \u0648\u0642\u062a \u0648\u0627\u062d\u062f \u062f\u0648\u0646 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0644\u0645\u0646\u0639 \u062a\u0641\u0627\u0639\u0644\u0627\u062a \u063a\u064a\u0631 \u0645\u062a\u0648\u0642\u0639\u0629.<\/li>\n<\/ul>\n<p>\u062a\u0628\u0631\u0632 \u0642\u0637\u0631\u0627\u062a \u0627\u0644\u0639\u064a\u0646 \u0627\u0644\u0645\u0631\u0637\u0628\u0629 \u0643\u0623\u062d\u062f \u0627\u0644\u062d\u0644\u0648\u0644 \u0627\u0644\u0641\u0639\u0627\u0644\u0629 \u0644\u0645\u0634\u0643\u0644\u0629 \u062c\u0641\u0627\u0641 \u0627\u0644\u0639\u064a\u0646\u060c \u0625\u0644\u0627 \u0623\u0646 \u0627\u0644\u0628\u062f\u0627\u0626\u0644 \u0627\u0644\u0623\u062e\u0631\u0649 \u0645\u062b\u0644 \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u062f\u0648\u0627\u0626\u064a\u0629 \u0648\u0627\u0644\u062c\u0631\u0627\u062d\u064a\u0629 \u0642\u062f \u062a\u0643\u0648\u0646 \u0636\u0631\u0648\u0631\u064a\u0629 \u0641\u064a \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0623\u0643\u062b\u0631 \u0634\u062f\u0629.<\/p>\n<h2 id=\"\u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a-\u0627\u0644\u0645\u0646\u0632\u0644\u064a\u0629-\u0644\u0644\u062a\u062e\u0641\u064a\u0641-\u0645\u0646-\u062c\u0641\u0627\u0641-\u0627\u0644\u0639\u064a\u0646\">\u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0645\u0646\u0632\u0644\u064a\u0629 \u0644\u0644\u062a\u062e\u0641\u064a\u0641 \u0645\u0646 \u062c\u0641\u0627\u0641 \u0627\u0644\u0639\u064a\u0646<\/h2>\n<p>\u0639\u0644\u0627\u062c \u062c\u0641\u0627\u0641 \u0627\u0644\u0639\u064a\u0646 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0628\u062f\u0623 \u0645\u0646 \u0627\u0644\u0645\u0646\u0632\u0644 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0648\u0627\u0644\u0623\u0633\u0627\u0644\u064a\u0628 \u0627\u0644\u0628\u0633\u064a\u0637\u0629 \u0644\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0648\u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0627\u0646\u0632\u0639\u0627\u062c. \u062a\u062a\u0636\u0645\u0646 \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0645\u0646\u0632\u0644\u064a\u0629:<\/p>\n<h3 id=\"1-\u0627\u0633\u062a\u062e\u062f\u0627\u0645-\u0627\u0644\u0643\u0645\u0627\u062f\u0627\u062a-\u0627\u0644\u062f\u0627\u0641\u0626\u0629\">1. \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0643\u0645\u0627\u062f\u0627\u062a \u0627\u0644\u062f\u0627\u0641\u0626\u0629<\/h3>\n<p>\u0648\u0636\u0639 \u0643\u0645\u0627\u062f\u0627\u062a \u062f\u0627\u0641\u0626\u0629 \u0639\u0644\u0649 \u0627\u0644\u0639\u064a\u0646\u064a\u0646 \u064a\u0639\u0632\u0632 \u0645\u0646 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u062f\u0645\u0648\u0639 \u0648\u064a\u062e\u0641\u0641 \u0627\u0644\u062c\u0641\u0627\u0641.<\/p>\n<h3 id=\"2-\u0642\u0637\u0631\u0627\u062a-\u0627\u0644\u0639\u064a\u0646-\u0627\u0644\u0645\u0631\u0637\u0628\u0629\">2. \u0642\u0637\u0631\u0627\u062a \u0627\u0644\u0639\u064a\u0646 \u0627\u0644\u0645\u0631\u0637\u0628\u0629<\/h3>\n<p>\u0627\u0644\u062f\u0645\u0648\u0639 \u0627\u0644\u0627\u0635\u0637\u0646\u0627\u0639\u064a\u0629 \u0623\u0648 \u0642\u0637\u0631\u0627\u062a \u0627\u0644\u0639\u064a\u0646 \u0627\u0644\u0645\u0631\u0637\u0628\u0629 \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0644\u064a\u064a\u0646 \u0627\u0644\u0639\u064a\u0646\u064a\u0646 \u0648\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0627\u062d\u0645\u0631\u0627\u0631 \u0648\u0627\u0644\u062d\u0643\u0629.<\/p>\n<h3 id=\"3-\u062a\u0646\u0627\u0648\u0644-\u0627\u0644\u0623\u0637\u0639\u0645\u0629-\u0627\u0644\u063a\u0646\u064a\u0629-\u0628\u0623\u062d\u0645\u0627\u0636-\u0623\u0648\u0645\u064a\u063a\u0627-3-\u0627\u0644\u062f\u0647\u0646\u064a\u0629\">3. \u062a\u0646\u0627\u0648\u0644 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id=\"4-\u0627\u0644\u062d\u0641\u0627\u0638-\u0639\u0644\u0649-\u0631\u0637\u0648\u0628\u0629-\u0627\u0644\u062c\u0633\u0645\">4. \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0631\u0637\u0648\u0628\u0629 \u0627\u0644\u062c\u0633\u0645<\/h3>\n<p>\u0634\u0631\u0628 \u0627\u0644\u0645\u0627\u0621 \u0628\u0627\u0646\u062a\u0638\u0627\u0645 \u0648\u062a\u062c\u0646\u0628 \u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0645\u062d\u062a\u0648\u064a\u0629 \u0639\u0644\u0649 \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646 \u0648\u0627\u0644\u0643\u062d\u0648\u0644 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u062c\u0633\u0645 \u0648\u0627\u0644\u0639\u064a\u0648\u0646.<\/p>\n<h3 id=\"5-\u0645\u0645\u0627\u0631\u0633\u0629-\u062a\u0642\u0646\u064a\u0627\u062a-\u0627\u0644\u0625\u063a\u0644\u0627\u0642-\u0627\u0644\u0628\u0635\u0631\u064a\">5. \u0645\u0645\u0627\u0631\u0633\u0629 \u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u0625\u063a\u0644\u0627\u0642 \u0627\u0644\u0628\u0635\u0631\u064a<\/h3>\n<p>\u0625\u063a\u0644\u0627\u0642 \u0627\u0644\u0639\u064a\u0646\u064a\u0646 \u0644\u0628\u0639\u0636 \u0627\u0644\u0648\u0642\u062a \u0648\u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0642\u0644\u0644 \u0645\u0646 \u062a\u0628\u062e\u0631 \u0627\u0644\u062f\u0645\u0648\u0639 \u0648\u064a\u062d\u0633\u0646 \u0631\u0627\u062d\u0629 \u0627\u0644\u0639\u064a\u0646\u064a\u0646.<\/p>\n<h3 id=\"6-\u0627\u0644\u0628\u064a\u0626\u0629-\u0627\u0644\u0645\u062d\u064a\u0637\u0629\">6. \u0627\u0644\u0628\u064a\u0626\u0629 \u0627\u0644\u0645\u062d\u064a\u0637\u0629<\/h3>\n<p>\u062a\u0639\u062f\u064a\u0644 \u0627\u0644\u0628\u064a\u0626\u0629 \u0627\u0644\u0645\u062d\u064a\u0637\u0629 \u0644\u062a\u062c\u0646\u0628 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 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id=\"\u0627\u0633\u062a\u0634\u0627\u0631\u0629-\u0627\u0644\u0637\u0628\u064a\u0628-\u0648\u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a-\u0627\u0644\u0637\u0628\u064a\u0629-\u0627\u0644\u0645\u062a\u0627\u062d\u0629\">\u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0648\u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0629 \u0627\u0644\u0645\u062a\u0627\u062d\u0629<\/h2>\n<p>\u0627\u0644\u062a\u062d\u062f\u062b \u0645\u0639 \u0627\u0644\u0637\u0628\u064a\u0628 \u0647\u0648 \u062e\u0637\u0648\u0629 \u0623\u0633\u0627\u0633\u064a\u0629 \u0641\u064a \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u062c\u0641\u0627\u0641 \u0627\u0644\u0639\u064a\u0646. \u064a\u0645\u0643\u0646 \u0644\u0644\u0637\u0628\u064a\u0628 \u062a\u062d\u062f\u064a\u062f \u0633\u0628\u0628 \u0627\u0644\u062c\u0641\u0627\u0641 \u0648\u062a\u0648\u0635\u064a\u0629 \u0628\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0623\u0646\u0633\u0628 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\u0648\u0627\u0644\u0627\u062d\u0645\u0631\u0627\u0631.<\/li>\n<li><strong>\u0627\u0644\u0645\u0631\u0627\u0647\u0645 \u0648\u0627\u0644\u062c\u064a\u0644 \u0627\u0644\u0645\u0631\u0637\u0628\u0629:<\/strong>\u00a0\u062a\u064f\u0633\u062a\u062e\u062f\u0645 \u0642\u0628\u0644 \u0627\u0644\u0646\u0648\u0645 \u0644\u062a\u0648\u0641\u064a\u0631 \u062a\u0631\u0637\u064a\u0628 \u0637\u0648\u064a\u0644 \u0627\u0644\u0623\u0645\u062f. \u062a\u0643\u0648\u0646 \u0647\u0630\u0647 \u0627\u0644\u0645\u0631\u0627\u0647\u0645 \u0623\u0643\u062b\u0631 \u0644\u0632\u0648\u062c\u0629 \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a \u0642\u062f \u062a\u064f\u0633\u0628\u0628 \u062a\u0634\u0648\u064a\u0634 \u0627\u0644\u0631\u0624\u064a\u0629\u060c \u0648\u0644\u0643\u0646\u0647\u0627 \u0641\u0639\u0627\u0644\u0629 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0646\u0648\u0645.<\/li>\n<li><strong>\u0646\u0638\u0627\u0631\u0627\u062a \u0648\u0627\u0642\u064a\u0629:<\/strong>\u00a0\u064a\u064f\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0639\u062f \u0627\u0644\u0646\u0638\u0627\u0631\u0627\u062a \u0627\u0644\u0648\u0627\u0642\u064a\u0629 \u0641\u064a \u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u0639\u064a\u0646 \u0645\u0646 \u0627\u0644\u0631\u064a\u0627\u062d \u0648\u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0628\u064a\u0626\u064a\u0629 \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u0624\u062f\u064a \u0625\u0644\u0649 \u0627\u0644\u062c\u0641\u0627\u0641.<\/li>\n<li><strong>\u0633\u062f\u0627\u062f\u0627\u062a \u0627\u0644\u0642\u0646\u0627\u0629 \u0627\u0644\u062f\u0645\u0639\u064a\u0629:<\/strong>\u00a0\u064a\u0645\u0643\u0646 \u0644\u0644\u0637\u0628\u064a\u0628 \u0625\u063a\u0644\u0627\u0642 \u0627\u0644\u0642\u0646\u0648\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0633\u062a\u0646\u0632\u0641 \u0627\u0644\u062f\u0645\u0648\u0639 \u0644\u062a\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0631\u0637\u0648\u0628\u0629\u061b \u062a\u064f\u0633\u062a\u062e\u062f\u0645 \u0647\u0630\u0647 \u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0641\u064a \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0634\u062f\u064a\u062f\u0629.<\/li>\n<li><strong>\u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0641\u0645\u0648\u064a\u0629:<\/strong>\u00a0\u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u0623\u062d\u064a\u0627\u0646\u060c \u064a\u0648\u0635\u064a \u0627\u0644\u0637\u0628\u064a\u0628 \u0628\u0623\u062f\u0648\u064a\u0629 \u0641\u0645\u0648\u064a\u0629 \u0644\u062a\u062d\u0641\u064a\u0632 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u062f\u0645\u0648\u0639 \u0645\u062b\u0644 \u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0633\u064a\u0643\u0644\u0648\u0633\u0628\u0648\u0631\u064a\u0646 \u0623\u0648 \u0627\u0644\u0644\u0627\u064a\u0641\u064a\u062a\u064a\u063a\u0631\u064a\u0633\u062a.<\/li>\n<li><strong>\u0639\u0644\u0627\u062c 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id=\"\u062a\u0623\u062b\u064a\u0631-\u0627\u0644\u063a\u0630\u0627\u0621-\u0639\u0644\u0649-\u0635\u062d\u0629-\u0627\u0644\u0639\u064a\u0646\">\u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u063a\u0630\u0627\u0621 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u0639\u064a\u0646<\/h2>\n<p>\u0645\u0646 \u0627\u0644\u0645\u062a\u0639\u0627\u0631\u0641 \u0639\u0644\u064a\u0647 \u0623\u0646 \u0646\u0648\u0639\u064a\u0629 \u0627\u0644\u063a\u0630\u0627\u0621 \u0627\u0644\u062a\u064a \u064a\u062a\u0646\u0627\u0648\u0644\u0647\u0627 \u0627\u0644\u0641\u0631\u062f \u062a\u0644\u0639\u0628 \u062f\u0648\u0631\u064b\u0627 \u0623\u0633\u0627\u0633\u064a\u064b\u0627 \u0641\u064a \u0635\u062d\u0629 \u0627\u0644\u0639\u064a\u0646\u064a\u0646. \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0633\u064a\u0626\u0629 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0642\u0648\u062f \u0625\u0644\u0649 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0645\u0634\u0627\u0643\u0644 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\u0648\u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629<\/h3>\n<ol>\n<li><strong>\u0641\u064a\u062a\u0627\u0645\u064a\u0646 A<\/strong>: \u064a\u0632\u062f\u0627\u062f \u0623\u0647\u0645\u064a\u0629 \u0647\u0630\u0627 <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/othoman-market.com\/vitamin-a-the-secret-to-strong-eyesight-and-a-healthy-immune-system-for-your-child\/\">\u0641\u064a\u062a\u0627\u0645\u064a\u0646 A \u0641\u064a \u0635\u062d\u0629 \u0627\u0644\u0639\u064a\u0646<\/a><\/span>. \u064a\u0648\u062c\u062f \u0641\u064a \u0627\u0644\u062c\u0632\u0631\u060c \u0627\u0644\u0628\u0637\u0627\u0637\u0627 \u0627\u0644\u062d\u0644\u0648\u0629\u060c \u0648\u0627\u0644\u0633\u0628\u0627\u0646\u062e.<\/li>\n<li><strong>\u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0623\u0648\u0645\u064a\u063a\u0627-3<\/strong>: \u062a\u0633\u0627\u0647\u0645 \u0641\u064a \u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u0639\u064a\u0646 \u0648\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062c\u0641\u0627\u0641. \u062a\u0648\u062c\u062f \u0628\u0643\u062b\u0631\u0629 \u0641\u064a \u0627\u0644\u0623\u0633\u0645\u0627\u0643 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u0633\u0644\u0645\u0648\u0646 \u0648\u0627\u0644\u0633\u0631\u062f\u064a\u0646.<\/li>\n<li><strong>\u0641\u064a\u062a\u0627\u0645\u064a\u0646 C<\/strong>: \u064a\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0641\u064a \u0627\u0644\u0639\u064a\u0646 \u0648\u064a\u0642\u0644\u0644 \u0645\u0646 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a. \u064a\u0645\u0643\u0646 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u064a\u0647 \u0645\u0646 \u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0627\u0644\u062d\u0645\u0636\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u0628\u0631\u062a\u0642\u0627\u0644 \u0648\u0627\u0644\u062c\u0631\u064a\u0628 \u0641\u0631\u0648\u062a.<\/li>\n<li><strong>\u0641\u064a\u062a\u0627\u0645\u064a\u0646 E<\/strong>: \u064a\u0642\u0648\u0645 \u0628\u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0645\u0646 \u0627\u0644\u0623\u0636\u0631\u0627\u0631. \u064a\u0648\u062c\u062f \u0641\u064a \u0627\u0644\u0644\u0648\u0632\u060c \u0628\u0630\u0648\u0631 \u0639\u0628\u0627\u062f \u0627\u0644\u0634\u0645\u0633\u060c \u0648\u0627\u0644\u0628\u0646\u062f\u0642.<\/li>\n<li><strong>\u0627\u0644\u0632\u0646\u0643<\/strong>: \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0646\u0642\u0644 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 A \u0645\u0646 \u0627\u0644\u0643\u0628\u062f \u0625\u0644\u0649 \u0627\u0644\u0639\u064a\u0646\u060c \u0645\u0645\u0627 \u064a\u0633\u0627\u0647\u0645 \u0641\u064a \u0635\u062d\u0629 \u0627\u0644\u0634\u0628\u0643\u064a\u0629. \u064a\u0645\u0643\u0646 \u0627\u0644\u0639\u062b\u0648\u0631 \u0639\u0644\u064a\u0647 \u0641\u064a \u0627\u0644\u0644\u062d\u0648\u0645 \u0627\u0644\u062d\u0645\u0631\u0627\u0621\u060c \u0627\u0644\u0645\u062d\u0627\u0631\u060c \u0648\u0627\u0644\u0628\u0642\u0648\u0644\u064a\u0627\u062a.<\/li>\n<\/ol>\n<h3 id=\"\u0627\u0644\u0623\u0637\u0639\u0645\u0629-\u0627\u0644\u0645\u0636\u0627\u062f\u0629-\u0644\u0644\u0623\u0643\u0633\u062f\u0629\">\u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0623\u0643\u0633\u062f\u0629<\/h3>\n<p>\u062a\u0634\u0645\u0644 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062f\u0629 \u0627\u0644\u0643\u0627\u0644\u064a\u060c \u0648\u0627\u0644\u062a\u0648\u062a \u0627\u0644\u0623\u0632\u0631\u0642\u060c \u0648\u0627\u0644\u0641\u0644\u0641\u0644 \u0627\u0644\u0623\u062d\u0645\u0631\u060c \u0648\u0647\u064a \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u0645\u0643\u0627\u0641\u062d\u0629 \u0627\u0644\u0623\u0636\u0631\u0627\u0631 \u0627\u0644\u062a\u064a \u062a\u0644\u062d\u0642 \u0628\u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0646\u062a\u064a\u062c\u0629 \u0644\u0644\u0623\u0643\u0633\u062f\u0629\u060c \u0648\u0639\u0644\u064a\u0647 \u062a\u0642\u0644\u064a\u0644 \u0641\u0631\u0635 \u0627\u0644\u062c\u0641\u0627\u0641.<\/p>\n<h3 id=\"\u062a\u0631\u0637\u064a\u0628-\u0627\u0644\u062c\u0633\u0645\">\u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u062c\u0633\u0645<\/h3>\n<p>\u064a\u0634\u062f\u062f \u0627\u0644\u062e\u0628\u0631\u0627\u0621 \u0639\u0644\u0649 \u0623\u0647\u0645\u064a\u0629 \u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u062c\u0633\u0645 \u0643\u0643\u0644 \u0644\u062a\u062c\u0646\u0628 \u062c\u0641\u0627\u0641 \u0627\u0644\u0639\u064a\u0646. \u064a\u062c\u0628 \u0634\u0631\u0628 \u0643\u0645\u064a\u0627\u062a \u0643\u0627\u0641\u064a\u0629 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621 \u064a\u0648\u0645\u064a\u064b\u0627 \u0644\u0636\u0645\u0627\u0646 \u0628\u0642\u0627\u0621 \u0627\u0644\u062c\u0633\u0645 \u0631\u0637\u0628\u064b\u0627\u060c \u0645\u0627 \u064a\u0633\u0647\u0645 \u0628\u062f\u0648\u0631\u0647 \u0641\u064a \u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u0639\u064a\u0646\u064a\u0646.<\/p>\n<h3 id=\"\u062a\u062c\u0646\u0628-\u0627\u0644\u0623\u0637\u0639\u0645\u0629-\u0627\u0644\u0636\u0627\u0631\u0629\">\u062a\u062c\u0646\u0628 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0636\u0627\u0631\u0629<\/h3>\n<p>\u064a\u062c\u0628 \u062a\u062c\u0646\u0628 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0645\u0634\u0628\u0639\u0629 \u0648\u0627\u0644\u0645\u062a\u062d\u0648\u0644\u0629\u060c \u0648\u0627\u0644\u0633\u0643\u0631\u060c \u0648\u0627\u0644\u0645\u0644\u062d \u0627\u0644\u0632\u0627\u0626\u062f\u060c 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\u063a\u0630\u0627\u0626\u064a\u0629<\/h3>\n<p>\u064a\u0646\u0635\u062d \u0627\u0644\u0623\u0637\u0628\u0627\u0621 \u0628\u062a\u0646\u0627\u0648\u0644 \u0648\u062c\u0628\u0627\u062a \u0645\u062a\u0648\u0627\u0632\u0646\u0629 \u062a\u0634\u0645\u0644 \u062c\u0645\u064a\u0639 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0636\u0631\u0648\u0631\u064a\u0629. \u062f\u0645\u062c \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u062a\u0646\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0641\u0627\u0643\u0647\u0629 \u0648\u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0648\u0627\u0644\u0623\u0633\u0645\u0627\u0643 \u0648\u0627\u0644\u0628\u0630\u0648\u0631 \u0648\u0627\u0644\u0645\u0643\u0633\u0631\u0627\u062a \u0641\u064a \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0639\u0632\u0632 \u0645\u0646 \u0635\u062d\u0629 \u0627\u0644\u0639\u064a\u0646 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id=\"1-\u0627\u0633\u062a\u062e\u062f\u0627\u0645-\u062e\u0627\u0635\u064a\u0629-\u0627\u0644\u0648\u0636\u0639-\u0627\u0644\u0644\u064a\u0644\u064a\">1. \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u062e\u0627\u0635\u064a\u0629 \u0627\u0644\u0648\u0636\u0639 \u0627\u0644\u0644\u064a\u0644\u064a<\/h3>\n<p>\u064a\u0645\u0643\u0646 \u062a\u0641\u0639\u064a\u0644 \u062e\u0627\u0635\u064a\u0629 \u0627\u0644\u0648\u0636\u0639 \u0627\u0644\u0644\u064a\u0644\u064a \u0639\u0644\u0649 \u0627\u0644\u0623\u062c\u0647\u0632\u0629 \u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a\u0629 \u0644\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0636\u0648\u0621 \u0627\u0644\u0623\u0632\u0631\u0642 \u0627\u0644\u0645\u0646\u0628\u0639\u062b \u0645\u0646 \u0627\u0644\u0634\u0627\u0634\u0627\u062a. \u0627\u0644\u0636\u0648\u0621 \u0627\u0644\u0623\u0632\u0631\u0642 \u064a\u064f\u0639\u062a\u0628\u0631 \u0645\u0646 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0645\u0633\u0628\u0628\u0629 \u0644\u0625\u062c\u0647\u0627\u062f \u0627\u0644\u0639\u064a\u0646.<\/p>\n<h3 id=\"2-\u0642\u0627\u0639\u062f\u0629-20-20-20\">2. \u0642\u0627\u0639\u062f\u0629 20-20-20<\/h3>\n<p>\u0627\u062a\u0628\u0627\u0639 \u0642\u0627\u0639\u062f\u0629 20-20-20 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0641\u0639\u0627\u0644\u064b\u0627 \u0644\u0644\u063a\u0627\u064a\u0629:<\/p>\n<ul>\n<li>\u0643\u0644 20 \u062f\u0642\u064a\u0642\u0629\u060c \u0627\u0646\u0638\u0631 \u0625\u0644\u0649 \u0634\u064a\u0621 \u064a\u0628\u0639\u062f 20 \u0642\u062f\u0645\u064b\u0627 (6 \u0623\u0645\u062a\u0627\u0631) \u0644\u0645\u062f\u0629 20 \u062b\u0627\u0646\u064a\u0629.<\/li>\n<li>\u0647\u0630\u0627 \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u0639\u064a\u0646 \u0639\u0644\u0649 \u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0648\u064a\u0642\u0644\u0644 \u0645\u0646 \u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0627\u0644\u0646\u0627\u062a\u062c \u0639\u0646 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0627\u0644\u0637\u0648\u064a\u0644 \u0639\u0644\u0649 \u0627\u0644\u0634\u0627\u0634\u0629.<\/li>\n<\/ul>\n<h3 id=\"3-\u0636\u0628\u0637-\u0633\u0637\u0648\u0639-\u0627\u0644\u0634\u0627\u0634\u0629\">3. \u0636\u0628\u0637 \u0633\u0637\u0648\u0639 \u0627\u0644\u0634\u0627\u0634\u0629<\/h3>\n<p>\u0636\u0628\u0637 \u0633\u0637\u0648\u0639 \u0627\u0644\u0634\u0627\u0634\u0629 \u064a\u0644\u0639\u0628 \u062f\u0648\u0631\u064b\u0627 \u0647\u0627\u0645\u064b\u0627 \u0641\u064a \u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u0639\u064a\u0646:<\/p>\n<ul>\n<li>\u064a\u0641\u0636\u0644 \u0636\u0628\u0637 \u0627\u0644\u0633\u0637\u0648\u0639 \u0644\u064a\u0643\u0648\u0646 \u0645\u062a\u0646\u0627\u0633\u0628\u064b\u0627 \u0645\u0639 \u0625\u0636\u0627\u0621\u0629 \u0627\u0644\u063a\u0631\u0641\u0629 \u0627\u0644\u0645\u062d\u064a\u0637\u0629.<\/li>\n<li>\u062a\u062c\u0646\u0628 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0623\u062c\u0647\u0632\u0629 \u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a\u0629 \u0641\u064a \u0627\u0644\u0638\u0644\u0627\u0645 \u0627\u0644\u0643\u0627\u0645\u0644 \u062d\u064a\u062b \u064a\u0632\u064a\u062f \u0627\u0644\u062a\u0628\u0627\u064a\u0646 \u0628\u064a\u0646 \u0627\u0644\u0625\u0636\u0627\u0621\u0629 \u0627\u0644\u062e\u0627\u0631\u062c\u064a\u0629 \u0648\u0627\u0644\u0634\u0627\u0634\u0629 \u0645\u0646 \u0625\u062c\u0647\u0627\u062f \u0627\u0644\u0639\u064a\u0646.<\/li>\n<\/ul>\n<h3 id=\"4-\u0627\u0644\u0645\u062d\u0627\u0641\u0638\u0629-\u0639\u0644\u0649-\u0645\u0633\u0627\u0641\u0629-\u0622\u0645\u0646\u0629\">4. \u0627\u0644\u0645\u062d\u0627\u0641\u0638\u0629 \u0639\u0644\u0649 \u0645\u0633\u0627\u0641\u0629 \u0622\u0645\u0646\u0629<\/h3>\n<p>\u0627\u0644\u0645\u0633\u0627\u0641\u0629 \u0628\u064a\u0646 \u0627\u0644\u0639\u064a\u0646 \u0648\u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a \u064a\u062c\u0628 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0643\u0627\u0641\u064a\u0629 \u0644\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062c\u0647\u062f \u0639\u0644\u0649 \u0627\u0644\u0639\u064a\u0646:<\/p>\n<ul>\n<li>\u064a\u0641\u0636\u0644 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0627\u0644\u0645\u0633\u0627\u0641\u0629 \u0628\u064a\u0646 40 \u0625\u0644\u0649 70 \u0633\u0645.<\/li>\n<li>\u0627\u0644\u0634\u0627\u0634\u0629 \u064a\u062c\u0628 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0641\u064a \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0639\u064a\u0646 \u0623\u0648 \u0645\u0633\u062a\u0648\u0649 \u0623\u062f\u0646\u0649 \u0642\u0644\u064a\u0644\u0627\u064b \u0644\u062a\u062c\u0646\u0628 \u0631\u0641\u0639 \u0627\u0644\u0631\u0623\u0633 \u0644\u0645\u062f\u0629 \u0637\u0648\u064a\u0644\u0629 \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0644\u062a\u0639\u0628 \u0627\u0644\u0639\u0636\u0644\u0627\u062a.<\/li>\n<\/ul>\n<h3 id=\"5-\u0627\u0631\u062a\u062f\u0627\u0621-\u0646\u0638\u0627\u0631\u0627\u062a-\u062d\u0645\u0627\u064a\u0629-\u0627\u0644\u0636\u0648\u0621-\u0627\u0644\u0623\u0632\u0631\u0642\">5. \u0627\u0631\u062a\u062f\u0627\u0621 \u0646\u0638\u0627\u0631\u0627\u062a \u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u0636\u0648\u0621 \u0627\u0644\u0623\u0632\u0631\u0642<\/h3>\n<p>\u0627\u0631\u062a\u062f\u0627\u0621 \u0646\u0638\u0627\u0631\u0627\u062a \u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u0636\u0648\u0621 \u0627\u0644\u0623\u0632\u0631\u0642 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u062d\u0644\u0627\u064b \u062c\u064a\u062f\u064b\u0627 \u0644\u0645\u0646 \u064a\u0642\u0636\u0648\u0646 \u0633\u0627\u0639\u0627\u062a \u0637\u0648\u064a\u0644\u0629 \u0623\u0645\u0627\u0645 \u0627\u0644\u0634\u0627\u0634\u0627\u062a:<\/p>\n<ul>\n<li>\u0647\u0630\u0647 \u0627\u0644\u0646\u0638\u0627\u0631\u0627\u062a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0641\u0644\u0627\u062a\u0631 \u062a\u0642\u0644\u0644 \u0645\u0646 \u0646\u0633\u0628\u0629 \u0627\u0644\u0636\u0648\u0621 \u0627\u0644\u0623\u0632\u0631\u0642 \u0627\u0644\u0630\u064a \u064a\u0635\u0644 \u0644\u0644\u0639\u064a\u0646.<\/li>\n<li>\u064a\u0645\u0643\u0646 \u0634\u0631\u0627\u0624\u0647\u0627 \u0628\u0633\u0647\u0648\u0644\u0629 \u0645\u0646 \u0627\u0644\u0645\u062a\u0627\u062c\u0631 \u0627\u0644\u0645\u062e\u0635\u0635\u0629 \u0644\u0644\u0623\u062f\u0648\u0627\u062a \u0627\u0644\u0628\u0635\u0631\u064a\u0629.<\/li>\n<\/ul>\n<h3 id=\"6-\u0627\u0633\u062a\u062e\u062f\u0627\u0645-\u0642\u0637\u0631\u0627\u062a-\u0627\u0644\u062a\u0631\u0637\u064a\u0628\">6. \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0642\u0637\u0631\u0627\u062a \u0627\u0644\u062a\u0631\u0637\u064a\u0628<\/h3>\n<p>\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0642\u0637\u0631\u0627\u062a \u0627\u0644\u062a\u0631\u0637\u064a\u0628 \u0628\u0634\u0643\u0644 \u0645\u0646\u062a\u0638\u0645:<\/p>\n<ul>\n<li>\u062a\u0633\u0627\u0639\u062f \u0627\u0644\u0642\u0637\u0631\u0627\u062a \u0639\u0644\u0649 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0631\u0637\u0648\u0628\u0629 \u0627\u0644\u0639\u064a\u0646 \u0648\u0645\u0646\u0639 \u0627\u0644\u062c\u0641\u0627\u0641.<\/li>\n<li>\u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0627 \u0628\u0646\u0627\u0621\u064b \u0639\u0644\u0649 \u062a\u0648\u0635\u064a\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0623\u0648 \u0627\u0644\u0635\u064a\u062f\u0644\u064a.<\/li>\n<\/ul>\n<h3 id=\"7-\u0623\u062e\u0630-\u0641\u062a\u0631\u0627\u062a-\u0631\u0627\u062d\u0629-\u0645\u0646\u062a\u0638\u0645\u0629\">7. \u0623\u062e\u0630 \u0641\u062a\u0631\u0627\u062a \u0631\u0627\u062d\u0629 \u0645\u0646\u062a\u0638\u0645\u0629<\/h3>\n<p>\u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0623\u062e\u0630 \u0641\u062a\u0631\u0627\u062a \u0631\u0627\u062d\u0629 \u0645\u0646\u062a\u0638\u0645\u0629 \u062e\u0644\u0627\u0644 \u0627\u0644\u0639\u0645\u0644 \u0639\u0644\u0649 \u0627\u0644\u0623\u062c\u0647\u0632\u0629 \u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a\u0629:<\/p>\n<ul>\n<li>\u0645\u062d\u0627\u0648\u0644\u0629 \u0627\u0644\u0627\u0628\u062a\u0639\u0627\u062f \u0639\u0646 \u0627\u0644\u0634\u0627\u0634\u0629 \u0644\u0628\u0636\u0639 \u062f\u0642\u0627\u0626\u0642 \u0643\u0644 \u0633\u0627\u0639\u0629.<\/li>\n<li>\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0647\u0630\u0627 \u0627\u0644\u0648\u0642\u062a \u0644\u0644\u0642\u064a\u0627\u0645 \u0628\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0644\u0644\u0639\u064a\u0646 \u0623\u0648 \u0627\u0644\u062a\u0646\u0642\u0644 \u0641\u064a \u0627\u0644\u063a\u0631\u0641\u0629 \u0644\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629.<\/li>\n<\/ul>\n<h2 id=\"\u062a\u0645\u0627\u0631\u064a\u0646-\u0644\u0644\u0639\u064a\u0646-\u0644\u062a\u062d\u0633\u064a\u0646-\u0627\u0644\u0631\u0637\u0648\u0628\u0629\">\u062a\u0645\u0627\u0631\u064a\u0646 \u0644\u0644\u0639\u064a\u0646 \u0644\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0631\u0637\u0648\u0628\u0629<\/h2>\n<p>\u0644\u062a\u062d\u0633\u064a\u0646 \u0631\u0637\u0648\u0628\u0629 \u0627\u0644\u0639\u064a\u0646 \u0648\u0627\u0644\u062d\u062f \u0645\u0646 \u0627\u0644\u062c\u0641\u0627\u0641\u060c \u064a\u0645\u0643\u0646 \u062a\u062c\u0631\u0628\u0629 \u0639\u062f\u062f \u0645\u0646 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0628\u0633\u064a\u0637\u0629 \u0627\u0644\u062a\u064a \u062a\u0639\u0632\u0632 \u062a\u062f\u0641\u0642 \u0627\u0644\u062f\u0645\u0648\u0639 \u0648\u062a\u062d\u0633\u064a\u0646 \u062d\u0627\u0644\u0629 \u0627\u0644\u0639\u064a\u0646. \u0647\u0630\u0647 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0645\u0641\u064a\u062f\u0629 \u0644\u0644\u0627\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u062c\u0641\u0627\u0641 \u0627\u0644\u0639\u064a\u0646 \u0628\u0633\u0628\u0628 \u0642\u0636\u0627\u0621 \u0648\u0642\u062a \u0637\u0648\u064a\u0644 \u0623\u0645\u0627\u0645 \u0627\u0644\u0634\u0627\u0634\u0627\u062a \u0623\u0648 \u0641\u064a \u0628\u064a\u0626\u0627\u062a \u062c\u0627\u0641\u0629.<\/p>\n<h3 id=\"\u062a\u0645\u0631\u064a\u0646-\u0627\u0644\u0648\u0645\u064a\u0636-\u0627\u0644\u0645\u062a\u0643\u0631\u0631\">\u062a\u0645\u0631\u064a\u0646 \u0627\u0644\u0648\u0645\u064a\u0636 \u0627\u0644\u0645\u062a\u0643\u0631\u0631<\/h3>\n<pre><code class=\"language-markdown\">\u064a\u0633\u0627\u0639\u062f \u0627\u0644\u0648\u0645\u064a\u0636 \u0628\u0627\u0646\u062a\u0638\u0627\u0645 \u0639\u0644\u0649 \u062a\u0648\u0632\u064a\u0639 \u0627\u0644\u062f\u0645\u0648\u0639 \u0628\u0627\u0644\u062a\u0633\u0627\u0648\u064a \u0639\u0644\u0649 \u0633\u0637\u062d \u0627\u0644\u0639\u064a\u0646. \r\n<\/code><\/pre>\n<ul>\n<li>\u064a\u064f\u0646\u0635\u062d \u0628\u0627\u0644\u0648\u0645\u064a\u0636 \u0643\u0644 \u0628\u0636\u0639 \u062b\u0648\u0627\u0646\u064d.<\/li>\n<li>\u064a\u064f\u0641\u0636\u0644 \u0627\u0644\u0648\u0645\u064a\u0636 \u0628\u0628\u0637\u0621 \u0644\u0636\u0645\u0627\u0646 \u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u0639\u064a\u0646 \u0628\u0627\u0644\u0643\u0627\u0645\u0644.<\/li>\n<\/ul>\n<h3 id=\"\u062a\u0645\u0631\u064a\u0646-\u062a\u062f\u0648\u064a\u0631-\u0627\u0644\u0639\u064a\u0648\u0646\">\u062a\u0645\u0631\u064a\u0646 \u062a\u062f\u0648\u064a\u0631 \u0627\u0644\u0639\u064a\u0648\u0646<\/h3>\n<pre><code class=\"language-markdown\">\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f \u0647\u0630\u0627 \u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0641\u064a \u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0642\u0646\u0648\u0627\u062a \u0627\u0644\u062f\u0645\u0639\u064a\u0629 \u0639\u0644\u0649 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u062f\u0645\u0648\u0639.\r\n<\/code><\/pre>\n<ol>\n<li>\u0627\u0644\u062c\u0644\u0648\u0633 \u0641\u064a \u0648\u0636\u0639 \u0645\u0631\u064a\u062d.<\/li>\n<li>\u0627\u0644\u0646\u0638\u0631 \u0625\u0644\u0649 \u0627\u0644\u0623\u0639\u0644\u0649 \u0628\u0628\u0637\u0621.<\/li>\n<li>\u062a\u062d\u0631\u064a\u0643 \u0627\u0644\u0639\u064a\u0646\u064a\u0646 \u0628\u062d\u0631\u0643\u0629 \u062f\u0627\u0626\u0631\u064a\u0629 \u0628\u0628\u0637\u0621 \u0641\u064a \u0627\u062a\u062c\u0627\u0647 \u0639\u0642\u0627\u0631\u0628 \u0627\u0644\u0633\u0627\u0639\u0629.<\/li>\n<li>\u0627\u0644\u062a\u0648\u0642\u0641 \u0639\u0646\u062f \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062a\u0639\u0628.<\/li>\n<li>\u062a\u0643\u0631\u0627\u0631 \u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0641\u064a \u0627\u0644\u0627\u062a\u062c\u0627\u0647 \u0627\u0644\u0622\u062e\u0631.<\/li>\n<\/ol>\n<h3 id=\"\u062a\u0645\u0631\u064a\u0646-\u0627\u0644\u062a\u0631\u0643\u064a\u0632-\u0627\u0644\u0645\u062a\u062f\u0631\u062c\">\u062a\u0645\u0631\u064a\u0646 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0627\u0644\u0645\u062a\u062f\u0631\u062c<\/h3>\n<pre><code class=\"language-markdown\">\u064a\u0631\u0643\u0632 \u0647\u0630\u0627 \u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0639\u0644\u0649 \u062a\u062d\u0633\u064a\u0646 \u062a\u0631\u0643\u064a\u0632 \u0627\u0644\u0639\u064a\u0646\u064a\u0646 \u0648\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0631\u0637\u0648\u0628\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629.\r\n<\/code><\/pre>\n<ul>\n<li>\u0627\u0644\u0646\u0638\u0631 \u0625\u0644\u0649 \u062c\u0633\u0645 \u0642\u0631\u064a\u0628\u060c \u0645\u062b\u0644 \u0625\u0635\u0628\u0639 \u0645\u0631\u0641\u0648\u0639 \u0639\u0644\u0649 \u0628\u0639\u062f \u062d\u0648\u0627\u0644\u064a 20 \u0633\u0645.<\/li>\n<li>\u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u0627\u0644\u062c\u0633\u0645 \u0627\u0644\u0642\u0631\u064a\u0628 \u0644\u0645\u062f\u0629 10 \u062b\u0648\u0627\u0646\u064d.<\/li>\n<li>\u062a\u062d\u0648\u064a\u0644 \u0627\u0644\u0646\u0638\u0631 \u0641\u062c\u0623\u0629 \u0625\u0644\u0649 \u062c\u0633\u0645 \u0628\u0639\u064a\u062f \u0644\u0645\u062f\u0629 10 \u062b\u0648\u0627\u0646\u064d.<\/li>\n<li>\u062a\u0643\u0631\u0627\u0631 \u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0639\u062f\u0629 \u0645\u0631\u0627\u062a.<\/li>\n<\/ul>\n<h3 id=\"\u062a\u0645\u0631\u064a\u0646-\u0627\u0644\u0636\u063a\u0637-\u0627\u0644\u0644\u0637\u064a\u0641\">\u062a\u0645\u0631\u064a\u0646 \u0627\u0644\u0636\u063a\u0637 \u0627\u0644\u0644\u0637\u064a\u0641<\/h3>\n<pre><code class=\"language-markdown\">\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0639\u0632\u0632 \u0647\u0630\u0627 \u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0645\u0646 \u062a\u062f\u0641\u0642 \u0627\u0644\u062f\u0645 \u0625\u0644\u0649 \u0627\u0644\u0639\u064a\u0646\u064a\u0646 \u0648\u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0631\u0637\u0648\u0628\u0629.\r\n<\/code><\/pre>\n<ul>\n<li>\u0648\u0636\u0639 \u0631\u0627\u062d\u0629 \u0627\u0644\u064a\u062f\u064a\u0646 \u0641\u0648\u0642 \u0627\u0644\u0639\u064a\u0646\u064a\u0646 \u0627\u0644\u0645\u063a\u0644\u0642\u062a\u064a\u0646 \u0628\u0631\u0641\u0642.<\/li>\n<li>\u0627\u0644\u0636\u063a\u0637 \u0628\u0644\u0637\u0641 \u0644\u0645\u062f\u0629 5 \u062b\u0648\u0627\u0646\u064d \u0648\u0625\u0637\u0644\u0627\u0642 \u0627\u0644\u0636\u063a\u0637.<\/li>\n<li>\u062a\u0643\u0631\u0627\u0631 \u0627\u0644\u062a\u0645\u0631\u064a\u0646 5 \u0645\u0631\u0627\u062a.<\/li>\n<\/ul>\n<pre><code class=\"language-markdown\">\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0639\u064a\u0646 \u0644\u0644\u0627\u0633\u062a\u0631\u0627\u062d\u0629\r\n<\/code><\/pre>\n<pre><code class=\"language-markdown\">\u0623\u062e\u0630 \u0627\u0633\u062a\u0631\u0627\u062d\u0627\u062a \u0645\u0646\u062a\u0638\u0645\u0629 \u0645\u0646 \u0627\u0644\u0639\u0645\u0644 \u0639\u0644\u0649 \u0627\u0644\u062d\u0627\u0633\u0648\u0628 \u0644\u0644\u0642\u064a\u0627\u0645 \u0628\u0647\u0630\u0647 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646.\r\n<\/code><\/pre>\n<ul>\n<li>\u0627\u0644\u062c\u0644\u0648\u0633 \u0641\u064a \u0648\u0636\u0639 \u0645\u0631\u064a\u062d.<\/li>\n<li>\u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0639\u064a\u0646 \u0644\u0645\u062f\u0629 \u062f\u0642\u064a\u0642\u0629 \u0648\u0627\u062d\u062f\u0629 \u0643\u0644 20 \u062f\u0642\u064a\u0642\u0629.<\/li>\n<li>\u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0648\u063a\u0644\u0642 \u0627\u0644\u0639\u064a\u0646\u064a\u0646 \u0628\u0634\u0643\u0644 \u0645\u062a\u0643\u0631\u0631.<\/li>\n<\/ul>\n<h3 id=\"\u062a\u0642\u0646\u064a\u0627\u062a-\u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621\">\u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621<\/h3>\n<pre><code class=\"language-markdown\">\u062a\u0646\u0628\u064a\u0647 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f\u0627\u0646 \u0641\u064a \u062a\u062d\u0642\u064a\u0642 \u0631\u0627\u062d\u0629 \u0627\u0644\u0639\u064a\u0646 \u0648\u0627\u0644\u0631\u0637\u0648\u0628\u0629.\r\n<\/code><\/pre>\n<ul>\n<li>\u0627\u0644\u062c\u0644\u0648\u0633 \u0628\u0648\u0636\u0639 \u0645\u0631\u064a\u062d \u0641\u064a \u0645\u0643\u0627\u0646 \u0647\u0627\u062f\u0626.<\/li>\n<li>\u0627\u0644\u062a\u0646\u0641\u0633 \u0628\u0639\u0645\u0642 \u0648\u0625\u063a\u0644\u0627\u0642 \u0627\u0644\u0639\u064a\u0646\u064a\u0646.<\/li>\n<li>\u062a\u062e\u064a\u0644 \u0635\u0648\u0631 \u0645\u0631\u064a\u062d\u0629 \u0648\u0627\u0644\u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u0641\u064a \u0627\u0644\u062a\u0646\u0641\u0633 \u0628\u0639\u0645\u0642 \u0644\u0645\u062f\u0629 5 \u062f\u0642\u0627\u0626\u0642.<\/li>\n<\/ul>\n<h3 id=\"\u0645\u0644\u062d\u0648\u0638\u0629\">\u0645\u0644\u062d\u0648\u0638\u0629<\/h3>\n<pre><code class=\"language-markdown\">\u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0627\u0644\u062a\u062d\u062f\u062b \u0645\u0639 \u0623\u062e\u0635\u0627\u0626\u064a \u0627\u0644\u0639\u064a\u0648\u0646 \u0642\u0628\u0644 \u0627\u0644\u0628\u062f\u0621 \u0641\u064a \u0623\u064a \u0628\u0631\u0646\u0627\u0645\u062c \u062a\u0645\u0631\u064a\u0646 \u0644\u0644\u0639\u064a\u0646.\r\n<\/code><\/pre>\n<h2 id=\"\u0627\u0644\u0628\u064a\u0626\u0629-\u0648\u062a\u0623\u062b\u064a\u0631\u0647\u0627-\u0639\u0644\u0649-\u062c\u0641\u0627\u0641-\u0627\u0644\u0639\u064a\u0646\">\u0627\u0644\u0628\u064a\u0626\u0629 \u0648\u062a\u0623\u062b\u064a\u0631\u0647\u0627 \u0639\u0644\u0649 \u062c\u0641\u0627\u0641 \u0627\u0644\u0639\u064a\u0646<\/h2>\n<p>\u062a\u0644\u0639\u0628 \u0627\u0644\u0628\u064a\u0626\u0629 \u062f\u0648\u0631\u0627\u064b \u0643\u0628\u064a\u0631\u0627\u064b \u0641\u064a \u0632\u064a\u0627\u062f\u0629 \u0645\u0634\u0643\u0644\u0629 \u062c\u0641\u0627\u0641 \u0627\u0644\u0639\u064a\u0646. \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0628\u064a\u0626\u064a\u0629 \u062a\u0624\u062b\u0631 \u0628\u0634\u0643\u0644 \u0645\u0628\u0627\u0634\u0631 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u0639\u064a\u0646\u064a\u0646 \u0648\u0642\u062f \u062a\u0633\u0628\u0628 \u062a\u0641\u0627\u0642\u0645 \u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u0644\u0629. \u0648\u0641\u064a\u0645\u0627 \u064a\u0644\u064a \u0628\u0639\u0636 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0628\u064a\u0626\u064a\u0629 \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629:<\/p>\n<ol>\n<li><strong>\u0627\u0644\u0631\u064a\u0627\u062d \u0648\u0627\u0644\u063a\u0628\u0627\u0631:<\/strong>\n<ul>\n<li>\u0627\u0644\u0647\u0648\u0627\u0621 \u0627\u0644\u062c\u0627\u0641 \u0648\u0627\u0644\u0645\u062d\u0645\u0644 \u0628\u0627\u0644\u063a\u0628\u0627\u0631 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0628\u0628 \u062a\u0628\u062e\u0631 \u0627\u0644\u062f\u0645\u0648\u0639 \u0628\u0633\u0631\u0639\u0629 \u0645\u0646 \u0633\u0637\u062d \u0627\u0644\u0639\u064a\u0646\u060c \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0627\u0644\u062c\u0641\u0627\u0641.<\/li>\n<li>\u0627\u0644\u0631\u064a\u0627\u062d \u0627\u0644\u0642\u0648\u064a\u0629 \u062a\u0632\u064a\u062f \u0645\u0646 \u0645\u0639\u062f\u0644 \u062a\u0628\u062e\u0631 \u0627\u0644\u062f\u0645\u0648\u0639\u060c \u0645\u0627 \u0642\u062f \u064a\u0633\u0648\u0621 \u0627\u0644\u062d\u0627\u0644\u0629.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0627\u0644\u062a\u0643\u064a\u064a\u0641 \u0648\u0627\u0644\u062a\u062f\u0641\u0626\u0629:<\/strong>\n<ul>\n<li>\u062a\u0639\u062a\u0628\u0631 \u0627\u0644\u0623\u0646\u0638\u0645\u0629 \u0627\u0644\u062a\u0643\u064a\u064a\u0641\u064a\u0629 \u0645\u0646 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u062a\u064a \u062a\u062c\u0641\u0641 \u0627\u0644\u0647\u0648\u0627\u0621\u060c \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a \u062a\u062a\u0633\u0628\u0628 \u0641\u064a \u062c\u0641\u0627\u0641 \u0627\u0644\u0639\u064a\u0646.<\/li>\n<li>\u0627\u0644\u062a\u062f\u0641\u0626\u0629 \u0641\u064a \u0641\u0635\u0644 \u0627\u0644\u0634\u062a\u0627\u0621 \u062a\u0639\u0645\u0644 \u0639\u0644\u0649 \u062a\u0642\u0644\u064a\u0644 \u0646\u0633\u0628\u0629 \u0627\u0644\u0631\u0637\u0648\u0628\u0629 \u0641\u064a \u0627\u0644\u062c\u0648\u060c \u0645\u0645\u0627 \u064a\u0632\u064a\u062f \u0645\u0646 \u0627\u062d\u062a\u0645\u0627\u0644\u064a\u0629 \u062c\u0641\u0627\u0641 \u0627\u0644\u0639\u064a\u0646\u064a\u0646.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0627\u0644\u0627\u0631\u062a\u0641\u0627\u0639\u0627\u062a \u0627\u0644\u0639\u0627\u0644\u064a\u0629:<\/strong>\n<ul>\n<li>\u0627\u0644\u0623\u062c\u0648\u0627\u0621 \u0639\u0644\u0649 \u0627\u0644\u0645\u0631\u062a\u0641\u0639\u0627\u062a \u0627\u0644\u0639\u0627\u0644\u064a\u0629 \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0646\u0633\u0628\u0629 \u0623\u0642\u0644 \u0645\u0646 \u0627\u0644\u0623\u0643\u0633\u062c\u064a\u0646\u060c \u0645\u0645\u0627 \u0642\u062f \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0637\u0628\u0642\u0629 \u0627\u0644\u062f\u0645\u0648\u0639 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0641\u064a \u0627\u0644\u0639\u064a\u0646.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0627\u0644\u0645\u0644\u0648\u0651\u062b\u0627\u062a \u0648\u0627\u0644\u0645\u0647\u064a\u062c\u0627\u062a:<\/strong>\n<ul>\n<li>\u0627\u0644\u0639\u064a\u0634 \u0623\u0648 \u0627\u0644\u0639\u0645\u0644 \u0641\u064a \u0623\u0645\u0627\u0643\u0646 \u0645\u0644\u0648\u062b\u0629 \u0628\u0627\u0644\u0647\u0648\u0627\u0621 \u0645\u062b\u0644 \u0627\u0644\u0645\u062f\u0646 \u0627\u0644\u0635\u0646\u0627\u0639\u064a\u0629 \u064a\u0632\u064a\u062f \u0645\u0646 \u0627\u062d\u062a\u0645\u0627\u0644\u064a\u0629 \u062a\u0639\u0631\u0636 \u0627\u0644\u0639\u064a\u0646 \u0644\u0644\u062c\u0641\u0627\u0641.<\/li>\n<li>\u0627\u0644\u062f\u062e\u0627\u0646 \u0648\u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u0648\u0628\u0639\u0636 \u0627\u0644\u0631\u0648\u0627\u0626\u062d \u0627\u0644\u0642\u0648\u064a\u0629 \u062a\u0639\u0645\u0644 \u0643\u0645\u0647\u064a\u062c\u0627\u062a \u062a\u0624\u062f\u064a \u0625\u0644\u0649 \u062c\u0641\u0627\u0641 \u0627\u0644\u0639\u064a\u0646.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0627\u0644\u0634\u0627\u0634\u0627\u062a \u0648\u0627\u0644\u0623\u062c\u0647\u0632\u0629 \u0627\u0644\u0631\u0642\u0645\u064a\u0629:<\/strong>\n<ul>\n<li>\u0627\u0644\u062c\u0644\u0648\u0633 \u0644\u0641\u062a\u0631\u0627\u062a \u0637\u0648\u064a\u0644\u0629 \u0623\u0645\u0627\u0645 \u0634\u0627\u0634\u0627\u062a \u0627\u0644\u0643\u0645\u0628\u064a\u0648\u062a\u0631 \u0623\u0648 \u0627\u0644\u0647\u0648\u0627\u062a\u0641 \u0627\u0644\u0630\u0643\u064a\u0629 \u064a\u0642\u0644\u0644 \u0645\u0646 \u0645\u0639\u062f\u0644 \u0627\u0644\u0631\u0645\u0634\u060c \u0645\u0645\u0627 \u064a\u0632\u064a\u062f \u0645\u0646 \u0627\u062d\u062a\u0645\u0627\u0644\u064a\u0629 \u062c\u0641\u0627\u0641 \u0627\u0644\u0639\u064a\u0646.<\/li>\n<li>\u0627\u0644\u0636\u0648\u0621 \u0627\u0644\u0623\u0632\u0631\u0642 \u0627\u0644\u0645\u0646\u0628\u0639\u062b \u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u0623\u062c\u0647\u0632\u0629 \u0642\u062f \u064a\u0633\u0627\u0647\u0645 \u0641\u064a \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0639\u064a\u0646\u064a\u0646 \u0648\u062c\u0641\u0627\u0641\u0647\u0645\u0627.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<p>\u0644\u0639\u0644\u0627\u062c \u062c\u0641\u0627\u0641 \u0627\u0644\u0639\u064a\u0646 \u0627\u0644\u0646\u0627\u062a\u062c \u0639\u0646 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0628\u064a\u0626\u064a\u0629\u060c \u064a\u064f\u0646\u0635\u062d \u0628\u0627\u062a\u062e\u0627\u0630 \u0628\u0639\u0636 \u0627\u0644\u062a\u062f\u0627\u0628\u064a\u0631 \u0627\u0644\u0648\u0642\u0627\u0626\u064a\u0629:<\/p>\n<ul>\n<li><strong>\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0631\u0637\u0628\u0627\u062a \u0627\u0644\u062c\u0648:<\/strong>\u00a0\u0642\u064a\u0645\u0629 \u0644\u0625\u0636\u0627\u0641\u0629 \u0627\u0644\u0631\u0637\u0648\u0628\u0629 \u0625\u0644\u0649 \u0627\u0644\u0647\u0648\u0627\u0621 \u0627\u0644\u062c\u0627\u0641.<\/li>\n<li><strong>\u0627\u0631\u062a\u062f\u0627\u0621 \u0646\u0638\u0627\u0631\u0627\u062a \u062d\u0645\u0627\u064a\u0629:<\/strong>\u00a0\u0644\u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u0639\u064a\u0646\u064a\u0646 \u0645\u0646 \u0627\u0644\u063a\u0628\u0627\u0631 \u0648\u0627\u0644\u0631\u064a\u0627\u062d.<\/li>\n<li><strong>\u0627\u0644\u0631\u0627\u062d\u0629 \u0645\u0646 \u0627\u0644\u0634\u0627\u0634\u0627\u062a:<\/strong>\u00a0\u0623\u062e\u0630 \u0641\u062a\u0631\u0627\u062a \u0627\u0633\u062a\u0631\u0627\u062d\u0629 \u0645\u0646\u062a\u0638\u0645\u0629 \u0645\u0646 \u0627\u0644\u0634\u0627\u0634\u0627\u062a \u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a\u0629.<\/li>\n<li><strong>\u0627\u0644\u0627\u0628\u062a\u0639\u0627\u062f \u0639\u0646 \u0627\u0644\u0645\u0647\u064a\u062c\u0627\u062a:<\/strong>\u00a0\u062a\u062c\u0646\u0628 \u0627\u0644\u0623\u0645\u0627\u0643\u0646 \u0630\u0627\u062a \u0627\u0644\u062f\u062e\u0627\u0646 \u0648\u0627\u0644\u0645\u0644\u0648\u062b\u0627\u062a \u0627\u0644\u0639\u0627\u0644\u064a\u0629.<\/li>\n<li><strong>\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0631\u0637\u0648\u0628\u0629:<\/strong>\n<ul>\n<li>\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0631\u0637\u0628\u0627\u062a \u0627\u0644\u0647\u0648\u0627\u0621 \u0641\u064a \u0627\u0644\u0623\u0645\u0627\u0643\u0646 \u0627\u0644\u0645\u063a\u0644\u0642\u0629.<\/li>\n<li>\u0625\u0631\u0634\u0627\u062f\u0627\u062a \u0628\u0633\u064a\u0637\u0629 \u0645\u062b\u0644 \u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u0645\u0646\u0632\u0644 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0647\u0645 \u0641\u064a \u062a\u0642\u0644\u064a\u0644 \u062c\u0641\u0627\u0641 \u0627\u0644\u0639\u064a\u0646.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>\u0625\u0630\u0627 \u0627\u0633\u062a\u0645\u0631\u062a \u0645\u0634\u0643\u0644\u0629 \u062c\u0641\u0627\u0641 \u0627\u0644\u0639\u064a\u0646 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\u0648\u064a\u062d\u0633\u0646 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0631\u0627\u062d\u0629. \u0647\u0630\u0647 \u0628\u0639\u0636 \u0627\u0644\u0646\u0635\u0627\u0626\u062d \u0627\u0644\u0641\u0639\u0627\u0644\u0629:<\/p>\n<ol>\n<li><strong>\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u062a\u0631\u0637\u064a\u0628<\/strong>:\n<ul>\n<li>\u062a\u0646\u0627\u0648\u0644 \u0643\u0645\u064a\u0629 \u0643\u0627\u0641\u064a\u0629 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621 \u064a\u0648\u0645\u064a\u064b\u0627\u060c \u062d\u064a\u062b \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u062c\u064a\u062f \u0644\u0644\u062c\u0633\u0645 \u0641\u064a \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0631\u0637\u0648\u0628\u0629 \u0627\u0644\u0639\u064a\u0646\u064a\u0646.<\/li>\n<li>\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0623\u062c\u0647\u0632\u0629 \u0627\u0644\u062a\u0631\u0637\u064a\u0628 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644 \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0645\u0633\u062a\u0648\u0649 \u0631\u0637\u0648\u0628\u0629 \u0645\u0639\u062a\u062f\u0644 \u0641\u064a \u0627\u0644\u0628\u064a\u0626\u0629 \u0627\u0644\u0645\u062d\u064a\u0637\u0629.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0642\u0637\u0631\u0627\u062a \u0627\u0644\u0639\u064a\u0646 \u0627\u0644\u0645\u0631\u0637\u0628\u0629<\/strong>:\n<ul>\n<li>\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u062f\u0645\u0648\u0639 \u0627\u0644\u0627\u0635\u0637\u0646\u0627\u0639\u064a\u0629 \u0628\u062f\u0648\u0646 \u0648\u0635\u0641\u0629 \u0637\u0628\u064a\u0629 \u0644\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0641\u064a \u0632\u064a\u0627\u062f\u0629 \u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u0639\u064a\u0646 \u0648\u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u062c\u0641\u0627\u0641.<\/li>\n<li>\u0627\u062a\u0628\u0627\u0639 \u062a\u0648\u062c\u064a\u0647\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0628 \u0628\u062e\u0635\u0648\u0635 \u0642\u0637\u0631\u0627\u062a \u0627\u0644\u0639\u064a\u0646 \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u062d\u0627\u062f\u0629 \u0623\u0648 \u0645\u0632\u0645\u0646\u0629.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u062a\u0642\u0644\u064a\u0644 \u0648\u0642\u062a \u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u0644\u0634\u0627\u0634\u0627\u062a<\/strong>:\n<ul>\n<li>\u0623\u062e\u0630 \u0641\u062a\u0631\u0627\u062a \u0631\u0627\u062d\u0629 \u0642\u0635\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0634\u0627\u0634\u0627\u062a \u0627\u0644\u0631\u0642\u0645\u064a\u0629 \u0643\u0644 20 \u062f\u0642\u064a\u0642\u0629 \u0648\u0646\u0638\u0631 \u0625\u0644\u0649 \u0634\u064a\u0621 \u0628\u0639\u064a\u062f \u0644\u0645\u062f\u0629 20 \u062b\u0627\u0646\u064a\u0629 \u0644\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0639\u0644\u0649 \u0627\u0644\u0639\u064a\u0646\u064a\u0646.<\/li>\n<li>\u0636\u0628\u0637 \u0633\u0637\u0648\u0639 \u0627\u0644\u0634\u0627\u0634\u0629 \u0648\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u0628\u0627\u064a\u0646 \u0644\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062c\u0647\u062f \u0627\u0644\u0628\u0635\u0631\u064a.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0627\u062a\u0628\u0627\u0639 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0635\u062d\u064a<\/strong>:\n<ul>\n<li>\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0623\u0648\u0645\u064a\u063a\u0627-3\u060c \u0645\u062b\u0644 \u0627\u0644\u0623\u0633\u0645\u0627\u0643 \u0627\u0644\u062f\u0647\u0646\u064a\u0629\u060c \u062d\u064a\u062b \u064a\u064f\u0639\u062a\u0642\u062f \u0623\u0646 \u0623\u0648\u0645\u064a\u063a\u0627-3 \u0642\u062f \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u062c\u0648\u062f\u0629 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\u0627\u0644\u0639\u064a\u0646.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0625\u0646\u0634\u0627\u0621 \u0628\u064a\u0626\u0629 \u0631\u0637\u0628\u0629:<\/strong>\n<ul>\n<li>\u064a\u064f\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u062c\u0647\u0627\u0632 \u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u0647\u0648\u0627\u0621 \u0641\u064a \u0627\u0644\u0645\u0646\u0627\u0637\u0642 \u0627\u0644\u062c\u0627\u0641\u0629 \u0644\u062a\u062d\u0633\u064a\u0646 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0631\u0637\u0648\u0628\u0629 \u0648\u0645\u0646\u0639 \u0627\u0644\u062c\u0641\u0627\u0641.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0634\u0631\u0628 \u0627\u0644\u0645\u0627\u0621 \u0628\u0627\u0646\u062a\u0638\u0627\u0645:<\/strong>\n<ul>\n<li>\u0634\u064f\u062c\u0639 \u0639\u0644\u0649 \u0634\u0631\u0628 \u0643\u0645\u064a\u0627\u062a \u0643\u0627\u0641\u064a\u0629 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621 \u0637\u0648\u0627\u0644 \u0627\u0644\u064a\u0648\u0645 \u0644\u0644\u0645\u062d\u0627\u0641\u0638\u0629 \u0639\u0644\u0649 \u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u062c\u0633\u0645 \u0648\u0627\u0644\u0639\u064a\u0648\u0646.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0627\u0631\u062a\u062f\u0627\u0621 \u0627\u0644\u0646\u0638\u0627\u0631\u0627\u062a \u0627\u0644\u0648\u0627\u0642\u064a\u0629:<\/strong>\n<ul>\n<li>\u0641\u064a \u062d\u0627\u0644\u0629 \u0627\u0644\u0639\u0645\u0644 \u0641\u064a \u0628\u064a\u0626\u0627\u062a \u0645\u063a\u0628\u0631\u0629 \u0623\u0648 \u0645\u064f\u0639\u0631\u0636\u0629 \u0644\u0644\u0631\u064a\u0627\u062d \u0627\u0644\u0634\u062f\u064a\u062f\u0629\u060c \u064a\u062c\u0628 \u0627\u0631\u062a\u062f\u0627\u0621 \u0646\u0638\u0627\u0631\u0627\u062a \u0648\u0627\u0642\u064a\u0629 \u0644\u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u0639\u064a\u0646 \u0645\u0646 \u0627\u0644\u062a\u0647\u064a\u062c \u0648\u0627\u0644\u062c\u0641\u0627\u0641.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u062a\u062c\u0646\u0628 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0645\u064f\u0647\u064a\u062c\u0629:<\/strong>\n<ul>\n<li>\u064a\u062c\u0628 \u0627\u0644\u0627\u0628\u062a\u0639\u0627\u062f \u0639\u0646 \u0627\u0644\u062a\u062f\u062e\u064a\u0646 \u0648\u0627\u0644\u0623\u0645\u0627\u0643\u0646 \u0627\u0644\u062a\u064a \u064a\u062a\u0648\u0627\u062c\u062f \u0641\u064a\u0647\u0627 \u062f\u062e\u0627\u0646 \u0627\u0644\u0633\u062c\u0627\u0626\u0631 \u0623\u0648 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u0627\u0644\u0636\u0627\u0631\u0629 \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0624\u062b\u0631 \u0633\u0644\u0628\u064b\u0627 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u0639\u064a\u0646.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0623\u0648\u0645\u064a\u063a\u0627-3:<\/strong>\n<ul>\n<li>\u062a\u0636\u0645\u064a\u0646 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0623\u062d\u0645\u0627\u0636 \u0623\u0648\u0645\u064a\u063a\u0627-3 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u0623\u0633\u0645\u0627\u0643 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0641\u064a \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u060c \u0643\u0648\u0646\u0647\u0627 \u062a\u0633\u0627\u0647\u0645 \u0641\u064a \u062a\u0639\u0632\u064a\u0632 \u0635\u062d\u0629 \u0627\u0644\u0639\u064a\u0646.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0627\u0644\u0646\u0648\u0645 \u0627\u0644\u062c\u064a\u062f:<\/strong>\n<ul>\n<li>\u0636\u0645\u0627\u0646 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0642\u0633\u0637 \u0643\u0627\u0641\u064d \u0645\u0646 \u0627\u0644\u0646\u0648\u0645 \u064a\u064f\u0633\u0627\u0647\u0645 \u0641\u064a \u0645\u0646\u0639 \u0625\u062c\u0647\u0627\u062f \u0627\u0644\u0639\u064a\u0648\u0646 \u0648\u0627\u0644\u0625\u062d\u0633\u0627\u0633 \u0628\u0627\u0644\u0631\u0627\u062d\u0629.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0632\u064a\u0627\u0631\u0629 \u0637\u0628\u064a\u0628 \u0627\u0644\u0639\u064a\u0648\u0646 \u0628\u0627\u0646\u062a\u0638\u0627\u0645:<\/strong>\n<ul>\n<li>\u0645\u0646 \u0627\u0644\u0623\u0645\u0648\u0631 \u0627\u0644\u062d\u064a\u0648\u064a\u0629 \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0627\u0644\u0641\u062d\u0648\u0635\u0627\u062a \u0627\u0644\u062f\u0648\u0631\u064a\u0629 \u0645\u0639 \u0637\u0628\u064a\u0628 \u0627\u0644\u0639\u064a\u0648\u0646 \u0644\u0644\u0643\u0634\u0641 \u0627\u0644\u0645\u0628\u0643\u0631 \u0639\u0646 \u0623\u064a \u0645\u0634\u0627\u0643\u0644 \u0635\u062d\u064a\u0629 \u0648\u0645\u0639\u0627\u0644\u062c\u062a\u0647\u0627 \u0628\u0634\u0643\u0644 \u0645\u0646\u0627\u0633\u0628.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0627\u0631\u062a\u062f\u0627\u0621 \u0627\u0644\u0646\u0638\u0627\u0631\u0627\u062a \u0627\u0644\u0634\u0645\u0633\u064a\u0629:<\/strong>\n<ul>\n<li>\u062d\u0631\u0635 \u0639\u0644\u0649 \u0627\u0631\u062a\u062f\u0627\u0621 \u0627\u0644\u0646\u0638\u0627\u0631\u0627\u062a \u0627\u0644\u0634\u0645\u0633\u064a\u0629 \u0627\u0644\u062c\u064a\u062f\u0629 \u0627\u0644\u062a\u064a \u062a\u062d\u0645\u064a \u0627\u0644\u0639\u064a\u0646 \u0645\u0646 \u0627\u0644\u0623\u0634\u0639\u0629 \u0641\u0648\u0642 \u0627\u0644\u0628\u0646\u0641\u0633\u062c\u064a\u0629 \u0627\u0644\u0636\u0627\u0631\u0629.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<p>\u0627\u062a\u0628\u0627\u0639 \u0647\u0630\u0647 \u0627\u0644\u0646\u0635\u0627\u0626\u062d \u064a\u064f\u0645\u0643\u0646 \u0623\u0646 \u064a\u062d\u0642\u0642 \u0645\u0632\u064a\u062f\u064b\u0627 \u0645\u0646 \u0627\u0644\u0631\u0627\u062d\u0629 \u0648\u064a\u064f\u0639\u0632\u0632 \u0635\u062d\u0629 \u0627\u0644\u0639\u064a\u0646\u060c \u0645\u0645\u0627 \u064a\u064f\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u0641\u0627\u062f\u064a \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u062c\u0641\u0627\u0641 \u0648\u064a\u064f\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u0627\u0644\u0646\u0638\u0631 \u0628\u0634\u0643\u0644 \u062c\u064a\u062f.<\/p>\n<\/div>\n<hr \/>\n<p>\u0645\u0635\u0627\u062f\u0631:<\/p>\n<ol>\n<li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.mayoclinic.org\/ar\/diseases-conditions\/dry-eyes\/symptoms-causes\/syc-20371863\" rel=\"nofollow noopener\" target=\"_blank\">\u0639\u064a\u0648\u0646 \u062c\u0627\u0641\u0629 &#8211; \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0648\u0627\u0644\u0623\u0633\u0628\u0627\u0628 &#8211; \u0645\u0627\u064a\u0648 \u0643\u0644\u064a\u0646\u0643<\/a><\/span><\/li>\n<li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.moh.gov.sa\/HealthAwareness\/EducationalContent\/Diseases\/Eyes\/Pages\/006.aspx\" rel=\"nofollow noopener\" target=\"_blank\">\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0639\u064a\u0648\u0646 &#8211; \u062c\u0641\u0627\u0641 \u0627\u0644\u0639\u064a\u0646<\/a><\/span><\/li>\n<li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.webteb.com\/eye-health\/diseases\/%D8%AC%D9%81%D8%A7%D9%81-%D8%A7%D9%84%D8%B9%D9%8A%D9%86%D9%8A%D9%86\" rel=\"nofollow noopener\" target=\"_blank\">\u062c\u0641\u0627\u0641 \u0627\u0644\u0639\u064a\u0648\u0646: \u0627\u0644\u0623\u0633\u0628\u0627\u0628\u060c \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0648\u0627\u0644\u0639\u0644\u0627\u062c<\/a><\/span><\/li>\n<li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/mehmettetikoglu.com\/ar\/%D8%A3%D8%B3%D8%A8%D8%A7%D8%A8-%D8%AC%D9%81%D8%A7%D9%81-%D8%A7%D9%84%D8%B9%D9%8A%D9%86\/\" rel=\"nofollow noopener\" target=\"_blank\">\u0623\u0633\u0628\u0627\u0628 \u062c\u0641\u0627\u0641 \u0627\u0644\u0639\u064a\u0646 &#8211; \u0645\u0633\u0627\u0639\u062f. \u062f\u0643\u062a\u0648\u0631. \u0645\u062d\u0645\u062f \u062a\u064a\u062a\u0643 \u0623\u0648\u063a\u0644\u0648<\/a><\/span><\/li>\n<li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/icrcat.com\/ar\/%D8%A3%D9%85%D8%B1%D8%A7%D8%B6-%D9%88%D9%85%D8%B4%D8%A7%D9%83%D9%84-%D8%A7%D9%84%D8%B9%D9%8A%D9%88%D9%86\/%D8%AC%D9%81%D8%A7%D9%81-%D8%A7%D9%84%D8%B9%D9%8A%D9%86\/\" rel=\"nofollow noopener\" target=\"_blank\">\u062c\u0641\u0627\u0641 \u0627\u0644\u0639\u064a\u0646 \u0623\u0648 \u0623\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0642\u0631\u0646\u064a\u0629 \u0648 \u0627\u0644\u0645\u062a\u062d\u0645\u0629 \u0627\u0644\u062c\u0627\u0641<\/a><\/span><\/li>\n<li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/rootdent.com.tr\/ar\/%D8%AC%D9%81%D8%A7%D9%81-%D8%A7%D9%84%D8%B9%D9%8A%D9%86-%D8%A7%D9%84%D8%A3%D8%B3%D8%A8%D8%A7%D8%A8-%D9%88%D8%A7%D9%84%D8%B9%D9%84%D8%A7%D8%AC\" rel=\"nofollow noopener\" target=\"_blank\">\u062c\u0641\u0627\u0641 \u0627\u0644\u0639\u064a\u0646: \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0648\u0627\u0644\u0639\u0644\u0627\u062c<\/a><\/span><\/li>\n<li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.clevelandclinicabudhabi.ae\/ar-ae\/health-hub\/health-resource\/diseases-and-conditions\/dry-eyes\" rel=\"nofollow noopener\" target=\"_blank\">\u0645\u0627 \u0647\u0648 \u062c\u0641\u0627\u0641 \u0627\u0644\u0639\u064a\u0646\u064a\u0646: \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0648\u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0648\u0637\u0631\u0642 \u0627\u0644\u0639\u0644\u0627\u062c<\/a><\/span><\/li>\n<li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.acuvue.com\/ar-me\/eye-health\/dry-eye\/\" rel=\"nofollow noopener\" target=\"_blank\">\u062c\u0641\u0627\u0641 \u0627\u0644\u0639\u064a\u0646 &#8211; \u0627\u0644\u0623\u0633\u0628\u0627\u0628\u060c \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0648\u0627\u0644\u0639\u0644\u0627\u062c<\/a><\/span><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>\u062a\u0639\u0631\u064a\u0641 \u062c\u0641\u0627\u0641 \u0627\u0644\u0639\u064a\u0646 \u0648\u0623\u0633\u0628\u0627\u0628\u0647 \u062c\u0641\u0627\u0641 \u0627\u0644\u0639\u064a\u0646 \u0647\u0648 \u062d\u0627\u0644\u0629 \u0637\u0628\u064a\u0629 \u062a\u062d\u062f\u062b \u0639\u0646\u062f\u0645\u0627 \u0644\u0627 \u062a\u062a\u0645\u0643\u0646 \u0627\u0644\u0639\u064a\u0646 \u0645\u0646 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0637\u0628\u0642\u0629 \u062f\u0645\u0639\u064a\u0629 \u0643\u0627\u0641\u064a\u0629 \u0644\u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u0633\u0637\u062d \u0627\u0644\u0623\u0645\u0627\u0645\u064a \u0644\u0644\u0639\u064a\u0646. \u0642\u062f \u064a\u0643\u0648\u0646 \u0630\u0644\u0643 \u0646\u062a\u064a\u062c\u0629 \u0644\u0639\u062f\u0629 \u0639\u0648\u0627\u0645\u0644 \u0645\u062e\u062a\u0644\u0641\u0629 \u062a\u0624\u062f\u064a \u0625\u0644\u0649 \u062a\u0628\u062e\u0631 \u0627\u0644\u062f\u0645\u0648\u0639 \u0628\u0634\u0643\u0644 \u0633\u0631\u064a\u0639 \u0623\u0648 \u0625\u0646\u062a\u0627\u062c \u063a\u064a\u0631 \u0643\u0627\u0641\u064a \u0645\u0646 \u0627\u0644\u062f\u0645\u0648\u0639. \u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u062f\u0645\u0648\u0639 \u064a\u062a\u0643\u0648\u0646 \u0627\u0644\u062f\u0645\u0639 \u0645\u0646 \u062b\u0644\u0627\u062b \u0637\u0628\u0642\u0627\u062a \u0623\u0633\u0627\u0633\u064a\u0629: \u0627\u0644\u0637\u0628\u0642\u0629 \u0627\u0644\u062f\u0647\u0646\u064a\u0629:\u00a0\u062a\u0645\u0646\u0639 \u062a\u0628\u062e\u0631 \u0627\u0644\u062f\u0645\u0648\u0639 [&hellip;]<\/p>\n","protected":false},"author":40,"featured_media":15112,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[673],"tags":[],"class_list":["post-15110","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-the-health"],"_links":{"self":[{"href":"https:\/\/othoman-market.com\/en\/wp-json\/wp\/v2\/posts\/15110","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/othoman-market.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/othoman-market.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/othoman-market.com\/en\/wp-json\/wp\/v2\/users\/40"}],"replies":[{"embeddable":true,"href":"https:\/\/othoman-market.com\/en\/wp-json\/wp\/v2\/comments?post=15110"}],"version-history":[{"count":1,"href":"https:\/\/othoman-market.com\/en\/wp-json\/wp\/v2\/posts\/15110\/revisions"}],"predecessor-version":[{"id":23862,"href":"https:\/\/othoman-market.com\/en\/wp-json\/wp\/v2\/posts\/15110\/revisions\/23862"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/othoman-market.com\/en\/wp-json\/wp\/v2\/media\/15112"}],"wp:attachment":[{"href":"https:\/\/othoman-market.com\/en\/wp-json\/wp\/v2\/media?parent=15110"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/othoman-market.com\/en\/wp-json\/wp\/v2\/categories?post=15110"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/othoman-market.com\/en\/wp-json\/wp\/v2\/tags?post=15110"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}