{"id":15168,"date":"2024-08-15T07:54:47","date_gmt":"2024-08-15T07:54:47","guid":{"rendered":"https:\/\/othoman-market.com\/?p=15168"},"modified":"2024-11-05T09:36:23","modified_gmt":"2024-11-05T09:36:23","slug":"vitamin-c","status":"publish","type":"post","link":"https:\/\/othoman-market.com\/en\/vitamin-c\/","title":{"rendered":"\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a &#8211; \u0641\u0648\u0627\u0626\u062f\u0647 \u0648\u0645\u0635\u0627\u062f\u0631\u0647 \u0648\u062f\u0648\u0631\u0647 \u0641\u064a \u0627\u0644\u062c\u0633\u0645 \u0648\u0627\u0644\u0635\u062d\u0629"},"content":{"rendered":"<h2 id=\"\">\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a<\/h2>\n<p>\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a\u060c \u0627\u0644\u0645\u0639\u0631\u0648\u0641 \u0623\u064a\u0636\u064b\u0627 \u0628\u062d\u0645\u0636 \u0627\u0644\u0623\u0633\u0643\u0648\u0631\u0628\u064a\u0643\u060c \u0647\u0648 \u0648\u0627\u062d\u062f \u0645\u0646 \u0623\u0647\u0645 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0627\u0644\u062a\u064a \u064a\u062d\u062a\u0627\u062c\u0647\u0627 \u0627\u0644\u062c\u0633\u0645 \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0635\u062d\u062a\u0647 \u0648\u0633\u0644\u0627\u0645\u062a\u0647. \u064a\u0644\u0639\u0628 \u0647\u0630\u0627 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f\u0648\u0631\u064b\u0627 \u062d\u064a\u0648\u064a\u064b\u0627 \u0641\u064a \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u062c\u0633\u0645 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0648\u0647\u0648 \u0636\u0631\u0648\u0631\u064a \u0644\u0644\u0646\u0645\u0648 \u0648\u0627\u0644\u062a\u0637\u0648\u0631 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0644\u0644\u062c\u0633\u0645.<\/p>\n<h3>\u0645\u0635\u0627\u062f\u0631 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a<\/h3>\n<p>\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u064a\u062a\u0648\u0641\u0631 \u0641\u064a \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0635\u0627\u062f\u0631 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629\u060c \u0645\u0646\u0647\u0627:<\/p>\n<ul>\n<li><strong>\u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0627\u0644\u062d\u0645\u0636\u064a\u0629<\/strong>: \u0645\u062b\u0644 \u0627\u0644\u0628\u0631\u062a\u0642\u0627\u0644\u060c \u0648\u0627\u0644\u0644\u064a\u0645\u0648\u0646\u060c \u0648\u0627\u0644\u062c\u0631\u064a\u0628 \u0641\u0631\u0648\u062a.<\/li>\n<li><strong>\u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a<\/strong>: \u0645\u062b\u0644 \u0627\u0644\u0628\u0631\u0648\u0643\u0644\u064a\u060c \u0648\u0627\u0644\u0641\u0644\u0641\u0644 \u0627\u0644\u0623\u062d\u0645\u0631\u060c \u0648\u0627\u0644\u0633\u0628\u0627\u0646\u062e.<\/li>\n<li><strong>\u0627\u0644\u062a\u0648\u062a<\/strong>: \u0645\u062b\u0644 \u0627\u0644\u0641\u0631\u0627\u0648\u0644\u0629\u060c \u0648\u0627\u0644\u062a\u0648\u062a \u0627\u0644\u0628\u0631\u064a.<\/li>\n<li><strong>\u0627\u0644\u0643\u064a\u0648\u064a<\/strong>: \u064a\u0639\u062a\u0628\u0631 \u0645\u0646 \u0623\u063a\u0646\u0649 \u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0628\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a.<\/li>\n<li><strong>\u0627\u0644\u0637\u0645\u0627\u0637\u0645<\/strong>: \u0633\u0648\u0627\u0621 \u0643\u0627\u0646\u062a \u0637\u0627\u0632\u062c\u0629 \u0623\u0648 \u0641\u064a \u0634\u0643\u0644 \u0639\u0635\u064a\u0631.<\/li>\n<\/ul>\n<h3>\u0641\u0648\u0627\u0626\u062f \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a<\/h3>\n<p>\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u0641\u0648\u0627\u0626\u062f \u0639\u062f\u064a\u062f\u0629 \u062a\u0634\u0645\u0644:<\/p>\n<ul>\n<li><strong>\u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u064a<\/strong>: \u064a\u0639\u0632\u0632 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u0645\u0646\u0627\u0639\u0629 \u0627\u0644\u062c\u0633\u0645 \u0636\u062f \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0648\u0627\u0644\u0623\u0645\u0631\u0627\u0636.<\/li>\n<li><strong>\u0645\u0636\u0627\u062f \u0644\u0644\u0623\u0643\u0633\u062f\u0629<\/strong>: \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0645\u062d\u0627\u0631\u0628\u0629 \u0627\u0644\u062c\u0630\u0648\u0631 \u0627\u0644\u062d\u0631\u0629 \u0627\u0644\u062a\u064a \u062a\u0633\u0628\u0628 \u062a\u0644\u0641 \u0627\u0644\u062e\u0644\u0627\u064a\u0627.<\/li>\n<li><strong>\u062a\u062d\u0641\u064a\u0632 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646<\/strong>: \u064a\u0639\u0632\u0632 \u0635\u062d\u0629 \u0627\u0644\u062c\u0644\u062f \u0648\u0627\u0644\u0634\u0639\u0631 \u0648\u0627\u0644\u0623\u0638\u0627\u0641\u0631 \u0645\u0646 \u062e\u0644\u0627\u0644 \u062f\u0639\u0645 \u0625\u0646\u062a\u0627\u062c <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/othoman-market.com\/collagen-your-guide-to-glowing-skin\/\">\u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646<\/a><\/span>.<\/li>\n<li><strong>\u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u062d\u062f\u064a\u062f<\/strong>: \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u062c\u0633\u0645 \u0641\u064a \u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u062d\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0635\u0627\u062f\u0631 \u0627\u0644\u0646\u0628\u0627\u062a\u064a\u0629.<\/li>\n<\/ul>\n<h3>\u062f\u0648\u0631 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u0641\u064a \u0627\u0644\u062c\u0633\u0645<\/h3>\n<p>\u064a\u0624\u062f\u064a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u0639\u062f\u0629 \u0648\u0638\u0627\u0626\u0641 \u0645\u0647\u0645\u0629 \u062a\u0634\u0645\u0644:<\/p>\n<ol>\n<li><strong>\u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646<\/strong>: \u0636\u0631\u0648\u0631\u064a \u0644\u062a\u0634\u0643\u064a\u0644 \u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u0636\u0627\u0645\u0629.<\/li>\n<li><strong>\u0627\u0644\u062a\u0626\u0627\u0645 \u0627\u0644\u062c\u0631\u0648\u062d<\/strong>: \u064a\u0639\u062c\u0644 \u0639\u0645\u0644\u064a\u0629 \u0634\u0641\u0627\u0621 \u0627\u0644\u062c\u0631\u0648\u062d \u0648\u0627\u0644\u062c\u0631\u0648\u062d.<\/li>\n<li><strong>\u0635\u062d\u0629 \u0627\u0644\u062c\u0644\u062f<\/strong>: \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0646\u0636\u0627\u0631\u0629 \u0627\u0644\u0628\u0634\u0631\u0629 \u0648\u0645\u0631\u0648\u0646\u062a\u0647\u0627.<\/li>\n<li><strong>\u062a\u062d\u0633\u064a\u0646 \u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629<\/strong>: \u064a\u0632\u064a\u062f \u0645\u0646 \u0642\u062f\u0631\u0629 \u0627\u0644\u062c\u0633\u0645 \u0639\u0644\u0649 \u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u062d\u062f\u064a\u062f \u0648\u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u0623\u062e\u0631\u0649.<\/li>\n<li><strong>\u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0645\u0629<\/strong>: \u064a\u0633\u0627\u0647\u0645 \u0641\u064a \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0645\u0632\u0645\u0646\u0629 \u0645\u062b\u0644 \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0634\u0631\u0627\u064a\u064a\u0646.<\/li>\n<\/ol>\n<h2>\u0644\u0645\u062d\u0629 \u0639\u0646 \u0641\u0648\u0627\u0626\u062f \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u0627\u0644\u0639\u0627\u0645\u0629 \u0644\u0644\u0635\u062d\u0629<\/h2>\n<p>\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a\u060c \u0623\u0648 \u062d\u0645\u0636 \u0627\u0644\u0623\u0633\u0643\u0648\u0631\u0628\u064a\u0643\u060c \u0644\u0647 \u062f\u0648\u0631 \u0643\u0628\u064a\u0631 \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0645\u0629 \u0648\u062a\u0639\u0632\u064a\u0632 \u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u062c\u0633\u0645. \u0645\u0646 \u0628\u064a\u0646 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u062a\u064a \u064a\u0642\u062f\u0645\u0647\u0627 \u0647\u0630\u0627 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0627\u0644\u0647\u0627\u0645 \u0645\u0627 \u064a\u0644\u064a:<\/p>\n<ol>\n<li><strong>\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u0629<\/strong>:\n<ul>\n<li>\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u064a\u0639\u0632\u0632 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u064a \u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u062d\u0641\u064a\u0632 \u0625\u0646\u062a\u0627\u062c \u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062f\u0645 \u0627\u0644\u0628\u064a\u0636\u0627\u0621\u060c \u0627\u0644\u062a\u064a \u062a\u0643\u0627\u0641\u062d \u0627\u0644\u0639\u062f\u0648\u0649.<\/li>\n<li>\u064a\u0632\u064a\u062f \u0645\u0646 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0623\u062c\u0633\u0627\u0645 \u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0648\u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0642\u0635\u064a\u0631 \u0645\u062f\u0629 \u0627\u0644\u0623\u0645\u0631\u0627\u0636.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0645\u062d\u0627\u0631\u0628\u0629 \u0627\u0644\u0623\u0643\u0633\u062f\u0629<\/strong>:\n<ul>\n<li>\u064a\u0639\u0645\u0644 \u0643\u0645\u0636\u0627\u062f \u0623\u0643\u0633\u062f\u0629 \u0642\u0648\u064a\u060c \u0645\u0645\u0627 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062c\u0633\u062f\u064a\u0629 \u0645\u0646 \u0627\u0644\u0636\u0631\u0631 \u0627\u0644\u0646\u0627\u062a\u062c \u0639\u0646 \u0627\u0644\u062c\u0630\u0648\u0631 \u0627\u0644\u062d\u0631\u0629.<\/li>\n<li>\u064a\u0633\u0627\u0647\u0645 \u0641\u064a \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0627\u0644\u062c\u0633\u0645 \u0648\u064a\u062d\u0645\u064a \u0645\u0646 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0645\u0632\u0645\u0646\u0629.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u062a\u062d\u0641\u064a\u0632 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646<\/strong>:\n<ul>\n<li>\u064a\u0644\u0639\u0628 \u062f\u0648\u0631\u064b\u0627 \u062d\u064a\u0648\u064a\u064b\u0627 \u0641\u064a \u062a\u0643\u0648\u064a\u0646 \u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646\u060c \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0623\u0633\u0627\u0633\u064a \u0644\u0635\u062d\u0629 \u0627\u0644\u0628\u0634\u0631\u0629\u060c \u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629\u060c \u0627\u0644\u063a\u0636\u0627\u0631\u064a\u0641\u060c \u0648\u0627\u0644\u0639\u0638\u0627\u0645.<\/li>\n<li>\u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0627\u0644\u062a\u0626\u0627\u0645 \u0627\u0644\u062c\u0631\u0648\u062d \u0628\u0634\u0643\u0644 \u0623\u0633\u0631\u0639 \u0648\u064a\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u0645\u0631\u0648\u0646\u0629 \u0627\u0644\u062c\u0644\u062f.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u062a\u062d\u0633\u064a\u0646 \u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u062d\u062f\u064a\u062f<\/strong>:\n<ul>\n<li>\u064a\u0633\u0627\u0639\u062f \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u062d\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0637\u0639\u0645\u0629\u060c \u062e\u0627\u0635\u0629 \u0627\u0644\u062d\u062f\u064a\u062f \u063a\u064a\u0631 \u0627\u0644\u0647\u064a\u0645\u064a (\u0627\u0644\u0646\u0628\u0627\u062a\u064a)\u060c \u0645\u0645\u0627 \u064a\u0642\u064a \u0645\u0646 \u0641\u0642\u0631 \u0627\u0644\u062f\u0645.<\/li>\n<li>\u064a\u0633\u0627\u0647\u0645 \u0641\u064a \u062c\u0639\u0644 \u0627\u0644\u062d\u062f\u064a\u062f \u0623\u0643\u062b\u0631 \u0630\u0648\u0628\u0627\u0646\u064b\u0627 \u0648\u0633\u0647\u0644\u0627\u064b \u0644\u0627\u0645\u062a\u0635\u0627\u0635 \u0628\u0648\u0627\u0633\u0637\u0629 \u0627\u0644\u0623\u0645\u0639\u0627\u0621.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u062f\u0639\u0645 \u0635\u062d\u0629 \u0627\u0644\u0642\u0644\u0628<\/strong>:\n<ul>\n<li>\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062e\u0641\u0636 \u0645\u0633\u062a\u0648\u064a\u0627\u062a <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/othoman-market.com\/cholesterol\/\">\u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644<\/a><\/span> \u0648\u0636\u063a\u0637 \u0627\u0644\u062f\u0645\u060c \u0645\u0645\u0627 \u064a\u0642\u0644\u0644 \u0645\u0646 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628.<\/li>\n<li>\u064a\u0633\u0627\u0647\u0645 \u0641\u064a \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0645\u0631\u0648\u0646\u0629 \u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0648\u064a\u0639\u0632\u0632 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<blockquote><p>&#8220;\u064a\u0639\u062f \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0643\u0645\u064a\u0627\u062a \u0643\u0627\u0641\u064a\u0629 \u0645\u0646 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u064a\u0648\u0645\u064a\u064b\u0627 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0623\u0645\u0631\u064b\u0627 \u0628\u0627\u0644\u063a \u0627\u0644\u0623\u0647\u0645\u064a\u0629 \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u062c\u0633\u0645 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645.&#8221;<\/p><\/blockquote>\n<ol start=\"6\">\n<li><strong>\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0625\u062c\u0647\u0627\u062f<\/strong>:\n<ul>\n<li>\u064a\u0644\u0639\u0628 \u062f\u0648\u0631\u064b\u0627 \u0641\u064a \u062a\u0642\u0644\u064a\u0644 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0643\u0648\u0631\u062a\u064a\u0632\u0648\u0644\u060c \u0647\u0631\u0645\u0648\u0646 \u0627\u0644\u0625\u062c\u0647\u0627\u062f\u060c \u0645\u0645\u0627 \u064a\u0633\u0627\u0647\u0645 \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0648\u0627\u0644\u062a\u062e\u0641\u064a\u0641 \u0645\u0646 \u0627\u0644\u0642\u0644\u0642.<\/li>\n<li>\u064a\u0639\u0632\u0632 \u0627\u0644\u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0644\u0644\u0646\u0627\u0642\u0644\u0627\u062a \u0627\u0644\u0639\u0635\u0628\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u0633\u064a\u0631\u0648\u062a\u0648\u0646\u064a\u0646 \u0648\u0627\u0644\u062f\u0648\u0628\u0627\u0645\u064a\u0646.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0627\u0644\u062d\u0645\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0645\u0632\u0645\u0646\u0629<\/strong>:\n<ul>\n<li>\u0627\u0644\u0625\u0633\u062a\u0647\u0644\u0627\u0643 \u0627\u0644\u0645\u0646\u062a\u0638\u0645 \u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u0645\u0631\u062a\u0628\u0637 \u0628\u062a\u0642\u0644\u064a\u0644 \u0645\u062e\u0627\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0645\u0632\u0645\u0646\u0629 \u0645\u062b\u0644 \u0627\u0644\u0633\u0643\u0631\u064a\u060c \u0627\u0631\u062a\u0641\u0627\u0639 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645\u060c \u0648\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0627\u0644\u0631\u0648\u0645\u0627\u062a\u0648\u064a\u062f\u064a.<\/li>\n<li>\u064a\u062f\u0639\u0645 \u0639\u0645\u0644\u064a\u0627\u062a \u0627\u0644\u0623\u064a\u0636 \u0648\u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0633\u0645\u0648\u0645 \u0645\u0646 \u0627\u0644\u062c\u0633\u0645.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<p>\u0628\u0627\u0644\u062a\u0627\u0644\u064a\u060c \u064a\u0639\u062a\u0628\u0631 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u0639\u0646\u0635\u0631\u064b\u0627 \u0623\u0633\u0627\u0633\u064a\u064b\u0627 \u0648\u062d\u064a\u0648\u064a\u064b\u0627 \u0641\u064a \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0644\u062f\u0639\u0645 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0645\u0629 \u0648\u0627\u0644\u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u062d\u064a\u0648\u064a\u0629 \u0641\u064a \u0627\u0644\u062c\u0633\u0645. \u0645\u0646 \u0627\u0644\u0636\u0631\u0648\u0631\u064a \u062a\u0636\u0645\u064a\u0646 \u0645\u0635\u0627\u062f\u0631\u0647 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0641\u064a \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0627\u0644\u064a\u0648\u0645\u064a \u0644\u0636\u0645\u0627\u0646 \u0627\u0644\u0627\u0633\u062a\u0641\u0627\u062f\u0629 \u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u0645\u062b\u0628\u062a\u0629.<\/p>\n<p><iframe title=\"\u0641\u0648\u0627\u0626\u062f \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/5wTIP3AeRxA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<h2>\u062f\u0648\u0631 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u0641\u064a \u062a\u062c\u062f\u064a\u062f \u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062c\u0644\u062f<\/h2>\n<p>\u064a\u0644\u0639\u0628 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u062f\u0648\u0631\u064b\u0627 \u0631\u0626\u064a\u0633\u064a\u064b\u0627 \u0641\u064a \u062a\u062c\u062f\u064a\u062f \u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062c\u0644\u062f \u0628\u0633\u0628\u0628 \u062e\u0635\u0627\u0626\u0635\u0647 \u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0623\u0643\u0633\u062f\u0629 \u0648\u062a\u0634\u0643\u064a\u0644\u0647 \u0644\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646.<\/p>\n<h3>\u0641\u0648\u0627\u0626\u062f \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u0644\u0644\u0628\u0634\u0631\u0629<\/h3>\n<ul>\n<li><strong>\u0645\u0636\u0627\u062f \u0644\u0644\u0623\u0643\u0633\u062f\u0629 \u0642\u0648\u064a<\/strong>: \u064a\u0639\u0645\u0644 \u0639\u0644\u0649 \u062d\u0645\u0627\u064a\u0629 \u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062c\u0644\u062f \u0645\u0646 \u0627\u0644\u0623\u0636\u0631\u0627\u0631 \u0627\u0644\u0646\u0627\u062a\u062c\u0629 \u0639\u0646 \u0627\u0644\u062c\u0630\u0648\u0631 \u0627\u0644\u062d\u0631\u0629.<\/li>\n<li><strong>\u062a\u062d\u0641\u064a\u0632 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646<\/strong>: \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0643\u0648\u064a\u0646 \u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646\u060c \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0636\u0631\u0648\u0631\u064a \u0644\u0645\u0631\u0648\u0646\u0629 \u0648\u0642\u0648\u0629 \u0627\u0644\u062c\u0644\u062f.<\/li>\n<li><strong>\u062a\u0641\u062a\u064a\u062d \u0627\u0644\u0628\u0642\u0639 \u0627\u0644\u062f\u0627\u0643\u0646\u0629<\/strong>: \u064a\u0642\u0644\u0644 \u0645\u0646 \u062a\u0635\u0628\u063a\u0627\u062a \u0627\u0644\u0628\u0634\u0631\u0629 \u0648\u0627\u0644\u0646\u0645\u0634 \u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u062b\u0628\u064a\u0637 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0645\u064a\u0644\u0627\u0646\u064a\u0646.<\/li>\n<li><strong>\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a<\/strong>: \u064a\u0639\u0645\u0644 \u0639\u0644\u0649 \u062a\u0647\u062f\u0626\u0629 \u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u0645\u0644\u062a\u0647\u0628\u0629 \u0648\u064a\u0642\u0644\u0644 \u0645\u0646 \u0627\u0644\u0627\u062d\u0645\u0631\u0627\u0631.<\/li>\n<\/ul>\n<h3>\u0643\u064a\u0641\u064a\u0629 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u0644\u0644\u0628\u0634\u0631\u0629<\/h3>\n<ul>\n<li><strong>\u0627\u0644\u0633\u064a\u0631\u0648\u0645<\/strong>: \u064a\u062a\u0645 \u0648\u0636\u0639 \u0628\u0636\u0639 \u0642\u0637\u0631\u0627\u062a \u0639\u0644\u0649 \u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u0646\u0638\u064a\u0641\u0629 \u0642\u0628\u0644 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0631\u0637\u0628.\n<ul>\n<li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/othoman-market.com\/product\/day-to-day-vitamin-c-serum-10-percent\/\">\u0645\u0635\u0644 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u0627\u0644\u0645\u0631\u0643\u0632 \u0645\u0646 \u062f\u0627\u064a \u062a\u0648 \u062f\u0627\u064a 10\u066a<\/a><\/span><\/li>\n<li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/othoman-market.com\/product\/luis-bien-vitamin-c-serum-30ml\/\">\u0645\u0635\u0644 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u0644\u0648\u064a\u0633 \u0628\u064a\u0627\u0646 30 \u0645\u0644<\/a><\/span><\/li>\n<li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/othoman-market.com\/product\/bioxcin-ester-vitamin-c-serum-15-for-skin-revitalization\/\">\u0628\u064a\u0648\u0643\u0633\u064a\u0646 \u0625\u0633\u062a\u0631 \u0633\u064a\u0631\u0648\u0645 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a 15\u066a \u0627\u0644\u0645\u0646\u0634\u0637 \u0644\u0644\u0628\u0634\u0631\u0629<\/a><\/span><\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0627\u0644\u0643\u0631\u064a\u0645\u0627\u062a<\/strong>: \u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0643\u0631\u064a\u0645\u0627\u062a \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u0643\u062c\u0632\u0621 \u0645\u0646 \u0627\u0644\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u064a\u0648\u0645\u064a \u0644\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0628\u0634\u0631\u0629.<\/li>\n<li><strong>\u0627\u0644\u0645\u0627\u0633\u0643<\/strong>: \u0627\u0644\u0637\u064a\u0646 \u0648\u0627\u0644\u0645\u0627\u0633\u0643\u0627\u062a \u0627\u0644\u0645\u062d\u0645\u0644\u0629 \u0628\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0628\u0634\u0631\u0629 \u0628\u0639\u0645\u0642.<\/li>\n<\/ul>\n<h3 id=\"\">\u0645\u0635\u0627\u062f\u0631 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629<\/h3>\n<ul>\n<li><strong>\u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0627\u0644\u062d\u0645\u0636\u064a\u0629<\/strong>: \u0643\u0627\u0644\u0628\u0631\u062a\u0642\u0627\u0644\u060c \u0627\u0644\u062c\u0631\u064a\u0628 \u0641\u0631\u0648\u062a\u060c \u0627\u0644\u0644\u064a\u0645\u0648\u0646.<\/li>\n<li><strong>\u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a<\/strong>: \u0645\u062b\u0644 \u0627\u0644\u0641\u0644\u0641\u0644 \u0627\u0644\u0623\u062d\u0645\u0631\u060c \u0627\u0644\u0628\u0637\u0627\u0637\u0633\u060c \u0627\u0644\u0628\u0631\u0648\u0643\u0644\u064a.<\/li>\n<li><strong>\u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0627\u0644\u0637\u0627\u0632\u062c\u0629<\/strong>: \u0627\u0644\u0641\u0631\u0627\u0648\u0644\u0629\u060c \u0627\u0644\u0643\u064a\u0648\u064a\u060c \u0627\u0644\u0628\u0627\u0628\u0627\u064a\u0627.<\/li>\n<\/ul>\n<h3 id=\"\">\u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0648\u0627\u0644\u062a\u062d\u0630\u064a\u0631\u0627\u062a<\/h3>\n<ul>\n<li><strong>\u0627\u0644\u062a\u0647\u064a\u062c<\/strong>: \u0642\u062f \u064a\u0624\u062f\u064a \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0641\u0631\u0637 \u0625\u0644\u0649 \u062a\u0647\u064a\u062c \u0627\u0644\u0628\u0634\u0631\u0629\u060c \u0644\u0630\u0627 \u064a\u062c\u0628 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u0628\u062a\u0631\u0643\u064a\u0632\u0627\u062a \u0645\u0646\u0627\u0633\u0628\u0629.<\/li>\n<li><strong>\u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629<\/strong>: \u0642\u062f \u064a\u0639\u0627\u0646\u064a \u0628\u0639\u0636 \u0627\u0644\u0623\u0641\u0631\u0627\u062f \u0645\u0646 \u062d\u0633\u0627\u0633\u064a\u0629 \u062a\u062c\u0627\u0647 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u0627\u0644\u0645\u0648\u0636\u0639\u064a.<\/li>\n<li><strong>\u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u0644\u0634\u0645\u0633<\/strong>: \u064a\u0641\u0636\u0644 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0648\u0627\u0642\u064a \u0634\u0645\u0633 \u0639\u0646\u062f \u0648\u0636\u0639 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u0644\u062a\u062c\u0646\u0628 \u062a\u0644\u0641 \u0627\u0644\u062c\u0644\u062f.<\/li>\n<\/ul>\n<h3 id=\"\">\u0646\u0635\u0627\u0626\u062d \u0644\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0623\u0645\u062b\u0644<\/h3>\n<ul>\n<li><strong>\u0627\u0644\u062a\u062e\u0632\u064a\u0646<\/strong>: \u064a\u062c\u0628 \u062d\u0641\u0638 \u0645\u0646\u062a\u062c\u0627\u062a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u0628\u0639\u064a\u062f\u064b\u0627 \u0639\u0646 \u0623\u0634\u0639\u0629 \u0627\u0644\u0634\u0645\u0633 \u0648\u0627\u0644\u0631\u0637\u0648\u0628\u0629.<\/li>\n<li><strong>\u0627\u0644\u062a\u0643\u0631\u0627\u0631<\/strong>: \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0646\u062a\u0638\u0645 \u064a\u062d\u0642\u0642 \u0623\u0641\u0636\u0644 \u0627\u0644\u0646\u062a\u0627\u0626\u062c\u060c \u0648\u064a\u0641\u0636\u0644 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u0645\u0631\u062a\u064a\u0646 \u064a\u0648\u0645\u064a\u064b\u0627.<\/li>\n<li><strong>\u0627\u0644\u062a\u0648\u0627\u0641\u0642<\/strong>: \u064a\u0641\u0636\u0644 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0623\u062e\u0635\u0627\u0626\u064a \u062a\u062c\u0645\u064a\u0644 \u0644\u0644\u062a\u0623\u0643\u062f \u0645\u0646 \u062a\u0648\u0627\u0641\u0642 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u0645\u0639 \u0628\u0627\u0642\u064a \u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u064a\u0648\u0645\u064a \u0644\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0628\u0634\u0631\u0629.<\/li>\n<\/ul>\n<h2>\u0645\u0643\u0627\u0641\u062d\u0629 \u0627\u0644\u0634\u064a\u062e\u0648\u062e\u0629 \u0648\u0627\u0644\u062a\u062c\u0627\u0639\u064a\u062f<\/h2>\n<p>\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u064a\u0644\u0639\u0628 \u062f\u0648\u0631\u064b\u0627 \u0628\u0627\u0631\u0632\u064b\u0627 \u0641\u064a \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0628\u0634\u0631\u0629 \u0634\u0628\u0627\u0628\u064a\u0629 \u0648\u0645\u0634\u0631\u0642\u0629 \u0648\u0630\u0644\u0643 \u0628\u0633\u0628\u0628 \u0641\u0648\u0627\u0626\u062f\u0647 \u0627\u0644\u0639\u062f\u064a\u062f\u0629 \u0627\u0644\u062a\u064a \u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0645\u0643\u0627\u0641\u062d\u0629 \u0627\u0644\u0634\u064a\u062e\u0648\u062e\u0629 \u0648\u0627\u0644\u062a\u062c\u0627\u0639\u064a\u062f. \u064a\u064f\u0639\u062a\u0628\u0631 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u0645\u0646 \u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062f\u0629 \u0627\u0644\u0642\u0648\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u062d\u0627\u0631\u0628 \u0627\u0644\u062c\u0630\u0648\u0631 \u0627\u0644\u062d\u0631\u0629 \u0627\u0644\u062a\u064a \u062a\u0624\u062f\u064a \u0625\u0644\u0649 \u062a\u0644\u0641 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0648\u062a\u0633\u0631\u064a\u0639 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0634\u064a\u062e\u0648\u062e\u0629.<\/p>\n<h3>\u0627\u0644\u062f\u0648\u0631 \u0627\u0644\u0641\u0639\u0627\u0644 \u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u0641\u064a \u0645\u0643\u0627\u0641\u062d\u0629 \u0627\u0644\u0634\u064a\u062e\u0648\u062e\u0629<\/h3>\n<ul>\n<li><strong>\u062a\u062d\u0641\u064a\u0632 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646<\/strong>: \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u064a\u0639\u0632\u0632 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646 \u0641\u064a \u0627\u0644\u062c\u0644\u062f\u060c \u0648\u0647\u0648 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0623\u0633\u0627\u0633\u064a \u0627\u0644\u0630\u064a \u064a\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u0627\u0644\u0628\u0634\u0631\u0629 \u0645\u0631\u0646\u0629 \u0648\u0645\u0634\u062f\u0648\u062f\u0629. \u062a\u0631\u0627\u062c\u0639 \u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646 \u0645\u0639 \u0627\u0644\u062a\u0642\u062f\u0645 \u0641\u064a \u0627\u0644\u0639\u0645\u0631 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0638\u0647\u0648\u0631 \u0627\u0644\u062a\u062c\u0627\u0639\u064a\u062f \u0648\u0627\u0644\u062e\u0637\u0648\u0637 \u0627\u0644\u062f\u0642\u064a\u0642\u0629.<\/li>\n<li><strong>\u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u0628\u0634\u0631\u0629 \u0645\u0646 \u0627\u0644\u0623\u0636\u0631\u0627\u0631 \u0627\u0644\u062e\u0627\u0631\u062c\u064a\u0629<\/strong>: \u064a\u0639\u0645\u0644 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u0643\u062f\u0631\u0639 \u0648\u0627\u0642\u064a \u0636\u062f \u0627\u0644\u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0627\u0644\u0636\u0627\u0631\u0629 \u0644\u0644\u0623\u0634\u0639\u0629 \u0641\u0648\u0642 \u0627\u0644\u0628\u0646\u0641\u0633\u062c\u064a\u0629 \u0648\u0627\u0644\u062a\u0644\u0648\u062b \u0627\u0644\u0628\u064a\u0626\u064a. \u0645\u0646 \u062e\u0644\u0627\u0644 \u0645\u062d\u0627\u0631\u0628\u0629 \u0647\u0630\u0647 \u0627\u0644\u0639\u0648\u0627\u0645\u0644\u060c \u064a\u062d\u062f \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u0645\u0646 \u0627\u0644\u0623\u0636\u0631\u0627\u0631 \u0627\u0644\u062a\u064a \u062a\u0633\u0631\u0639 \u0645\u0646 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0634\u064a\u062e\u0648\u062e\u0629.<\/li>\n<li><strong>\u062a\u0641\u062a\u064a\u062d \u0627\u0644\u0628\u0634\u0631\u0629 \u0648\u062a\u0635\u062d\u064a\u062d \u062a\u0635\u0628\u063a\u0627\u062a \u0627\u0644\u062c\u0644\u062f<\/strong>: \u064a\u0642\u0644\u0644 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u0645\u0646 \u062a\u0635\u0628\u063a\u0627\u062a \u0627\u0644\u062c\u0644\u062f \u063a\u064a\u0631 \u0627\u0644\u0645\u062a\u0633\u0627\u0648\u064a\u0629 \u0648\u0627\u0644\u0628\u0642\u0639 \u0627\u0644\u062f\u0627\u0643\u0646\u0629 \u0627\u0644\u0646\u0627\u062a\u062c\u0629 \u0639\u0646 \u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u0623\u0634\u0639\u0629 \u0627\u0644\u0634\u0645\u0633 \u0648\u0627\u0644\u0634\u064a\u062e\u0648\u062e\u0629. \u0625\u0646\u0647 \u064a\u0639\u0645\u0644 \u0639\u0644\u0649 \u062a\u0648\u062d\u064a\u062f \u0644\u0648\u0646 \u0627\u0644\u0628\u0634\u0631\u0629 \u0648\u062c\u0639\u0644\u0647\u0627 \u0623\u0643\u062b\u0631 \u0625\u0634\u0631\u0627\u0642\u064b\u0627 \u0648\u0646\u0636\u0627\u0631\u0629.<\/li>\n<\/ul>\n<h3 id=\"\">\u0645\u0635\u0627\u062f\u0631 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629<\/h3>\n<p>\u0644\u0645\u0643\u0627\u0641\u062d\u0629 \u0627\u0644\u062a\u062c\u0627\u0639\u064a\u062f \u0648\u0627\u0644\u0634\u064a\u0648\u062e \u0627\u0644\u0645\u0628\u0643\u0631\u0629\u060c \u064a\u064f\u0646\u0635\u062d \u0628\u062a\u0636\u0645\u064a\u0646 \u0645\u0635\u0627\u062f\u0631 \u063a\u0646\u064a\u0629 \u0628\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u0641\u064a \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a. \u0645\u0646 \u0623\u0628\u0631\u0632 \u0647\u0630\u0647 \u0627\u0644\u0645\u0635\u0627\u062f\u0631:<\/p>\n<ol>\n<li><strong>\u0627\u0644\u0641\u0648\u0627\u0643\u0647<\/strong>:\n<ul>\n<li>\u0627\u0644\u0628\u0631\u062a\u0642\u0627\u0644 \u0648\u0627\u0644\u0643\u064a\u0648\u064a<\/li>\n<li>\u0627\u0644\u0641\u0631\u0627\u0648\u0644\u0629 \u0648\u0627\u0644\u062c\u0631\u064a\u0628 \u0641\u0631\u0648\u062a<\/li>\n<li>\u0627\u0644\u0628\u0627\u0628\u0627\u064a\u0627 \u0648\u0627\u0644\u0623\u0646\u0627\u0646\u0627\u0633<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a<\/strong>:\n<ul>\n<li>\u0627\u0644\u0641\u0644\u0641\u0644 \u0627\u0644\u0623\u062d\u0645\u0631 \u0648\u0627\u0644\u0623\u0635\u0642\u0631<\/li>\n<li>\u0627\u0644\u0637\u0645\u0627\u0637\u0645 \u0648\u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0627\u0644\u0648\u0631\u0642\u064a\u0629<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629<\/strong>:\n<ul>\n<li>\u0641\u064a \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0643\u0648\u0646 \u0641\u064a\u0647\u0627 \u062d\u0627\u062c\u0629 \u0644\u0645\u062f\u062e\u0648\u0644 \u0625\u0636\u0627\u0641\u064a\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u062e\u064a\u0627\u0631\u064b\u0627 \u0645\u0646\u0627\u0633\u0628\u064b\u0627 \u0628\u0639\u062f \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<h3 id=\"\">\u0637\u0631\u0642 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u0644\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0628\u0634\u0631\u0629<\/h3>\n<ul>\n<li><strong>\u0627\u0644\u0645\u064f\u0631\u064e\u0643\u0651\u0628\u0627\u062a \u0627\u0644\u0645\u0648\u0636\u0639\u064a\u0629<\/strong>: \u064a\u0639\u062f \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0633\u064a\u0631\u0648\u0645 \u0648\u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0645\u0648\u0636\u0639\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0646\u0633\u0628\u0629 \u0639\u0627\u0644\u064a\u0629 \u0645\u0646 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u0645\u0646 \u0627\u0644\u0637\u0631\u0642 \u0627\u0644\u0641\u0639\u0627\u0644\u0629 \u0644\u0645\u062d\u0627\u0631\u0628\u0629 \u0627\u0644\u062a\u062c\u0627\u0639\u064a\u062f. \u0647\u0630\u0647 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u062a\u062e\u062a\u0631\u0642 \u0627\u0644\u0628\u0634\u0631\u0629 \u0628\u0639\u0645\u0642 \u0648\u062a\u0639\u0632\u0632 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646.<\/li>\n<li><strong>\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0623\u063a\u0630\u064a\u0629 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a<\/strong>: \u062a\u0636\u0645\u064a\u0646 \u0627\u0644\u0623\u063a\u0630\u064a\u0629 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0647\u0630\u0627 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0641\u064a \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0627\u0644\u064a\u0648\u0645\u064a \u064a\u0639\u0632\u0632 \u0635\u062d\u0651\u0629 \u0627\u0644\u0628\u0634\u0631\u0629 \u0645\u0646 \u0627\u0644\u062f\u0627\u062e\u0644 \u0648\u064a\u064f\u062d\u064e\u0633\u0651\u0646 \u0645\u0638\u0647\u0631\u0647\u0627.<\/li>\n<\/ul>\n<p>\u0625\u0636\u0627\u0641\u0629 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u0625\u0644\u0649 \u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u064a\u0648\u0645\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0642\u0644\u0644 \u0645\u0646 \u0638\u0647\u0648\u0631 \u0627\u0644\u062a\u062c\u0627\u0639\u064a\u062f \u0648\u064a\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u0628\u0634\u0631\u0629 \u0646\u0636\u0631\u0629 \u0648\u0634\u0628\u0627\u0628\u064a\u0629 \u0644\u0623\u0637\u0648\u0644 \u0641\u062a\u0631\u0629 \u0645\u0645\u0643\u0646\u0629.<\/p>\n<h2 class=\"whitespace-pre-wrap break-words\">\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u0648\u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0642\u0644\u064a\u0629<\/h2>\n<p class=\"whitespace-pre-wrap break-words\">\u064a\u0644\u0639\u0628 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u062f\u0648\u0631\u064b\u0627 \u0645\u0647\u0645\u064b\u0627 \u0641\u064a \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0642\u0644\u064a\u0629 \u0648\u0627\u0644\u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u0645\u0639\u0631\u0641\u064a\u0629. \u062a\u0634\u064a\u0631 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0627\u0644\u062d\u062f\u064a\u062b\u0629 \u0625\u0644\u0649 \u0648\u062c\u0648\u062f \u0639\u0644\u0627\u0642\u0629 \u0648\u062b\u064a\u0642\u0629 \u0628\u064a\u0646 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u0641\u064a \u0627\u0644\u062c\u0633\u0645 \u0648\u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0644\u0644\u0641\u0631\u062f. \u0625\u0644\u064a\u0643\u0645 \u0628\u0639\u0636 \u0627\u0644\u0646\u0642\u0627\u0637 \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629 \u062d\u0648\u0644 \u0647\u0630\u0627 \u0627\u0644\u0645\u0648\u0636\u0648\u0639:<\/p>\n<ul>\n<li class=\"whitespace-pre-wrap break-words\"><strong>\u062a\u0623\u062b\u064a\u0631 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u0639\u0644\u0649 \u0627\u0644\u0645\u0632\u0627\u062c<\/strong>: \u064a\u0633\u0627\u0647\u0645 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u0641\u064a \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0646\u0627\u0642\u0644\u0627\u062a \u0627\u0644\u0639\u0635\u0628\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u0633\u064a\u0631\u0648\u062a\u0648\u0646\u064a\u0646 \u0648\u0627\u0644\u062f\u0648\u0628\u0627\u0645\u064a\u0646\u060c \u0627\u0644\u0645\u0639\u0631\u0648\u0641\u0629 \u0628\u062a\u0623\u062b\u064a\u0631\u0647\u0627 \u0627\u0644\u0625\u064a\u062c\u0627\u0628\u064a \u0639\u0644\u0649 \u0627\u0644\u0645\u0632\u0627\u062c. \u0642\u062f \u064a\u0624\u062f\u064a \u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u0625\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0648\u0627\u0644\u0642\u0644\u0642.<\/li>\n<li class=\"whitespace-pre-wrap break-words\"><strong>\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u0645\u0639\u0631\u0641\u064a\u0629<\/strong>: \u064a\u0639\u0645\u0644 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u0643\u0645\u0636\u0627\u062f \u0644\u0644\u0623\u0643\u0633\u062f\u0629 \u0641\u064a \u0627\u0644\u062f\u0645\u0627\u063a\u060c \u0645\u0645\u0627 \u0642\u062f \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u0645\u0639\u0631\u0641\u064a\u0629 \u0645\u0639 \u0627\u0644\u062a\u0642\u062f\u0645 \u0641\u064a \u0627\u0644\u0639\u0645\u0631. \u0628\u0639\u0636 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u062a\u0634\u064a\u0631 \u0625\u0644\u0649 \u0623\u0646 \u062a\u0646\u0627\u0648\u0644 \u0643\u0645\u064a\u0627\u062a \u0643\u0627\u0641\u064a\u0629 \u0645\u0646 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u0642\u062f \u064a\u062d\u0633\u0646 \u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u0648\u0627\u0644\u062a\u0631\u0643\u064a\u0632.<\/li>\n<li class=\"whitespace-pre-wrap break-words\"><strong>\u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0639\u0635\u0628\u064a\u0629<\/strong>: \u0647\u0646\u0627\u0643 \u0623\u0628\u062d\u0627\u062b \u062a\u062f\u0631\u0633 \u0625\u0645\u0643\u0627\u0646\u064a\u0629 \u0645\u0633\u0627\u0647\u0645\u0629 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u0641\u064a \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0628\u0639\u0636 \u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0639\u0635\u0628\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u0632\u0647\u0627\u064a\u0645\u0631 \u0648\u0627\u0644\u062e\u0631\u0641. \u0642\u062f \u064a\u0633\u0627\u0639\u062f \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u0641\u064a \u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0639\u0635\u0628\u064a\u0629 \u0645\u0646 \u0627\u0644\u062a\u0644\u0641 \u0627\u0644\u062a\u0623\u0643\u0633\u062f\u064a.<\/li>\n<li class=\"whitespace-pre-wrap break-words\"><strong>\u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u062a\u0648\u062a\u0631<\/strong>: \u064a\u0644\u0639\u0628 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u062f\u0648\u0631\u064b\u0627 \u0641\u064a \u062a\u0646\u0638\u064a\u0645 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0643\u0648\u0631\u062a\u064a\u0632\u0648\u0644\u060c \u0647\u0631\u0645\u0648\u0646 \u0627\u0644\u062a\u0648\u062a\u0631 \u0641\u064a \u0627\u0644\u062c\u0633\u0645. \u0642\u062f \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u062e\u0641\u064a\u0641 \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0648\u0627\u0644\u062a\u0648\u062a\u0631 \u0627\u0644\u0646\u0641\u0633\u064a.<\/li>\n<li class=\"whitespace-pre-wrap break-words\"><strong>\u062a\u062d\u0633\u064a\u0646 \u062c\u0648\u062f\u0629 \u0627\u0644\u0646\u0648\u0645<\/strong>: \u0628\u0639\u0636 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u062a\u0634\u064a\u0631 \u0625\u0644\u0649 \u0623\u0646 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0643\u0627\u0641\u064a\u0629 \u0645\u0646 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u0642\u062f \u062a\u0633\u0627\u0647\u0645 \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u062c\u0648\u062f\u0629 \u0627\u0644\u0646\u0648\u0645. \u0627\u0644\u0646\u0648\u0645 \u0627\u0644\u062c\u064a\u062f \u0628\u062f\u0648\u0631\u0647 \u064a\u0624\u062b\u0631 \u0625\u064a\u062c\u0627\u0628\u064a\u064b\u0627 \u0639\u0644\u0649 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629.<\/li>\n<\/ul>\n<p class=\"whitespace-pre-wrap break-words\">\u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0627\u0644\u0625\u0634\u0627\u0631\u0629 \u0625\u0644\u0649 \u0623\u0646 \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0628\u064a\u0646 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u0648\u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0642\u0644\u064a\u0629 \u0645\u0639\u0642\u062f\u0629 \u0648\u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0628\u062d\u062b. \u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u0641\u0625\u0646 \u0636\u0645\u0627\u0646 \u062a\u0646\u0627\u0648\u0644 \u0643\u0645\u064a\u0627\u062a \u0643\u0627\u0641\u064a\u0629 \u0645\u0646 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0623\u0648 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0642\u062f \u064a\u0643\u0648\u0646 \u0645\u0641\u064a\u062f\u064b\u0627 \u0644\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0642\u0644\u064a\u0629 \u0627\u0644\u0639\u0627\u0645\u0629.<\/p>\n<div class=\"font-claude-message pr-4 md:pr-9 relative leading-[1.65rem] [&amp;_pre&gt;div]:bg-bg-300 [&amp;_pre]:-mr-4 md:[&amp;_pre]:-mr-9\">\n<div>\n<div class=\"grid-col-1 grid gap-2.5 [&amp;_&gt;_*]:min-w-0\">\n<h2 class=\"whitespace-pre-wrap break-words\">\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u0648\u0627\u0644\u062d\u0645\u0644<\/h2>\n<p class=\"whitespace-pre-wrap break-words\">\u064a\u0639\u062a\u0628\u0631 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u0639\u0646\u0635\u0631\u064b\u0627 \u063a\u0630\u0627\u0626\u064a\u064b\u0627 \u0623\u0633\u0627\u0633\u064a\u064b\u0627 \u0644\u0644\u0646\u0633\u0627\u0621 \u0627\u0644\u062d\u0648\u0627\u0645\u0644 \u0648\u0627\u0644\u0645\u0631\u0636\u0639\u0627\u062a\u060c \u062d\u064a\u062b \u064a\u0644\u0639\u0628 \u062f\u0648\u0631\u064b\u0627 \u062d\u064a\u0648\u064a\u064b\u0627 \u0641\u064a \u0646\u0645\u0648 \u0648\u062a\u0637\u0648\u0631 \u0627\u0644\u062c\u0646\u064a\u0646 \u0648\u0635\u062d\u0629 \u0627\u0644\u0623\u0645. \u0641\u064a\u0645\u0627 \u064a\u0644\u064a \u0646\u0638\u0631\u0629 \u0645\u0641\u0635\u0644\u0629 \u0639\u0644\u0649 \u0623\u0647\u0645\u064a\u0629 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u062e\u0644\u0627\u0644 \u0641\u062a\u0631\u0629 \u0627\u0644\u062d\u0645\u0644 \u0648\u0627\u0644\u0631\u0636\u0627\u0639\u0629:<\/p>\n<ul>\n<li class=\"whitespace-pre-wrap break-words\"><strong>\u062f\u0639\u0645 \u0646\u0645\u0648 \u0627\u0644\u062c\u0646\u064a\u0646<\/strong>: \u064a\u0633\u0627\u0647\u0645 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u0641\u064a \u062a\u0643\u0648\u064a\u0646 \u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646 \u0627\u0644\u0636\u0631\u0648\u0631\u064a \u0644\u0646\u0645\u0648 \u0627\u0644\u0639\u0638\u0627\u0645 \u0648\u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u0636\u0627\u0645\u0629 \u0644\u0644\u062c\u0646\u064a\u0646. \u064a\u0644\u0639\u0628 \u062f\u0648\u0631\u064b\u0627 \u0641\u064a \u062a\u0637\u0648\u064a\u0631 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0635\u0628\u064a \u0648\u0627\u0644\u062f\u0645\u0627\u063a \u0644\u0644\u062c\u0646\u064a\u0646.<\/li>\n<li class=\"whitespace-pre-wrap break-words\"><strong>\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u064a<\/strong>: \u064a\u0633\u0627\u0639\u062f \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u0641\u064a \u062a\u0642\u0648\u064a\u0629 \u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u0629 \u0644\u062f\u0649 \u0627\u0644\u0623\u0645\u060c \u0645\u0645\u0627 \u064a\u0648\u0641\u0631 \u062d\u0645\u0627\u064a\u0629 \u0625\u0636\u0627\u0641\u064a\u0629 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\u0627\u0644\u062d\u0645\u0644 \u0648\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062b\u0631 \u0633\u0644\u0628\u064b\u0627 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u0623\u0645 \u0648\u0627\u0644\u062c\u0646\u064a\u0646.<\/li>\n<li class=\"whitespace-pre-wrap break-words\"><strong>\u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u062a\u0633\u0645\u0645 \u0627\u0644\u062d\u0645\u0644<\/strong>: \u0628\u0639\u0636 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u062a\u0634\u064a\u0631 \u0625\u0644\u0649 \u0623\u0646 \u062a\u0646\u0627\u0648\u0644 \u0643\u0645\u064a\u0627\u062a \u0643\u0627\u0641\u064a\u0629 \u0645\u0646 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u0642\u062f \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0642\u0644\u064a\u0644 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u062a\u0633\u0645\u0645 \u0627\u0644\u062d\u0645\u0644. \u064a\u0639\u0645\u0644 \u0643\u0645\u0636\u0627\u062f \u0644\u0644\u0623\u0643\u0633\u062f\u0629 \u0648\u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629.<\/li>\n<li class=\"whitespace-pre-wrap break-words\"><strong>\u062f\u0639\u0645 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u062d\u0644\u064a\u0628 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0631\u0636\u0627\u0639\u0629<\/strong>: \u064a\u0633\u0627\u0647\u0645 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u0641\u064a \u0625\u0646\u062a\u0627\u062c \u062d\u0644\u064a\u0628 \u0627\u0644\u0623\u0645 \u0628\u062c\u0648\u062f\u0629 \u0639\u0627\u0644\u064a\u0629. \u064a\u0646\u062a\u0642\u0644 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u0625\u0644\u0649 \u0627\u0644\u0631\u0636\u064a\u0639 \u0645\u0646 \u062e\u0644\u0627\u0644 \u062d\u0644\u064a\u0628 \u0627\u0644\u0623\u0645\u060c \u0645\u0645\u0627 \u064a\u062f\u0639\u0645 \u0646\u0645\u0648\u0647 \u0648\u062a\u0637\u0648\u0631\u0647.<\/li>\n<li class=\"whitespace-pre-wrap break-words\"><strong>\u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u0627\u0644\u0645\u0628\u0643\u0631\u0629<\/strong>: \u0628\u0639\u0636 \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u062a\u0634\u064a\u0631 \u0625\u0644\u0649 \u0623\u0646 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0643\u0627\u0641\u064a\u0629 \u0645\u0646 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u0642\u062f \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0642\u0644\u064a\u0644 \u062e\u0637\u0631 \u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u0627\u0644\u0645\u0628\u0643\u0631\u0629.<\/li>\n<\/ul>\n<h3 class=\"whitespace-pre-wrap break-words\">\u0627\u0644\u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0648\u0627\u0644\u0645\u0635\u0627\u062f\u0631:<\/h3>\n<p class=\"whitespace-pre-wrap break-words\">\u062a\u0632\u062f\u0627\u062f \u0627\u0644\u062d\u0627\u062c\u0629 \u0625\u0644\u0649 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062d\u0645\u0644 \u0648\u0627\u0644\u0631\u0636\u0627\u0639\u0629. \u064a\u064f\u0646\u0635\u062d \u0627\u0644\u0646\u0633\u0627\u0621 \u0627\u0644\u062d\u0648\u0627\u0645\u0644 \u0628\u062a\u0646\u0627\u0648\u0644 \u062d\u0648\u0627\u0644\u064a 85 \u0645\u0644\u063a \u064a\u0648\u0645\u064a\u064b\u0627\u060c \u0628\u064a\u0646\u0645\u0627 \u062a\u062d\u062a\u0627\u062c \u0627\u0644\u0645\u0631\u0636\u0639\u0627\u062a \u0625\u0644\u0649 120 \u0645\u0644\u063a \u064a\u0648\u0645\u064a\u064b\u0627. \u064a\u0645\u0643\u0646 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u0645\u0646 \u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0648\u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a 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\u0631\u0626\u064a\u0633\u064a\u064b\u0627 \u0641\u064a \u0627\u0644\u062c\u0633\u0645 \u064a\u0644\u0639\u0628 \u062f\u0648\u0631\u064b\u0627 \u062d\u064a\u0648\u064a\u064b\u0627 \u0641\u064a \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u062c\u0644\u062f\u060c \u0627\u0644\u0639\u0638\u0627\u0645\u060c \u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629\u060c \u0648\u0627\u0644\u063a\u0636\u0627\u0631\u064a\u0641. \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u0623\u0648 (\u062d\u0645\u0636 \u0627\u0644\u0623\u0633\u0643\u0648\u0631\u0628\u064a\u0643) \u064a\u0634\u062a\u0647\u0631 \u0628\u0642\u062f\u0631\u062a\u0647 \u0627\u0644\u0641\u0639\u0651\u0627\u0644\u0629 \u0639\u0644\u0649 \u062a\u0639\u0632\u064a\u0632 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646\u060c \u0648\u0630\u0644\u0643 \u0628\u0641\u0636\u0644 \u062e\u0635\u0627\u0626\u0635\u0647 \u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0623\u0643\u0633\u062f\u0629 \u0648\u062f\u0648\u0631\u0647 \u0627\u0644\u0645\u062d\u0648\u0631\u064a \u0641\u064a \u0639\u0645\u0644\u064a\u0629 \u062a\u0631\u0643\u064a\u0628 \u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646.<\/p>\n<h3 id=\"\">\u0622\u0644\u064a\u0629 \u0639\u0645\u0644 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u0641\u064a \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646:<\/h3>\n<ol>\n<li><strong>\u062a\u062d\u0641\u064a\u0632 \u062a\u0635\u0646\u064a\u0639 \u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646<\/strong>:\n<ul>\n<li>\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u064a\u0639\u0645\u0644 \u0643\u0645\u0633\u0627\u0639\u062f \u0625\u0646\u0632\u064a\u0645 \u0641\u064a \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0647\u064a\u062f\u0631\u0648\u0643\u0633\u064a\u0644\u0629 \u0644\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u0623\u0645\u064a\u0646\u064a\u0629 \u0628\u0631\u0648\u0644\u064a\u0646 \u0648\u0644\u0627\u064a\u0632\u064a\u0646.<\/li>\n<li>\u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u062a\u062d\u0648\u064a\u0644 \u0627\u0644\u0628\u0631\u0648\u0643\u0648\u0644\u0627\u062c\u064a\u0646 \u0625\u0644\u0649 \u0643\u0648\u0644\u0627\u062c\u064a\u0646 \u0646\u0627\u0636\u062c.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0627\u0644\u062d\u0645\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u0623\u0643\u0633\u062f\u0629<\/strong>:\n<ul>\n<li>\u0627\u0644\u0623\u0636\u0631\u0627\u0631 \u0627\u0644\u0646\u0627\u062a\u062c\u0629 \u0639\u0646 \u0627\u0644\u062c\u0630\u0648\u0631 \u0627\u0644\u062d\u0631\u0629 \u0642\u062f \u062a\u0624\u062f\u064a \u0625\u0644\u0649 \u062a\u0644\u0641 \u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646.<\/li>\n<li>\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0627\u0644\u062d\u0645\u0627\u064a\u0629 \u0645\u0646 \u062a\u0644\u0643 \u0627\u0644\u0623\u0636\u0631\u0627\u0631 \u0628\u0641\u0636\u0644 \u062e\u0635\u0627\u0626\u0635\u0647 \u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0623\u0643\u0633\u062f\u0629.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0627\u0644\u062a\u0626\u0627\u0645 \u0627\u0644\u062c\u0631\u0648\u062d<\/strong>:\n<ul>\n<li>\u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646 \u0647\u0648 \u0639\u0646\u0635\u0631 \u0623\u0633\u0627\u0633\u064a \u0641\u064a \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u062a\u0626\u0627\u0645 \u0627\u0644\u062c\u0631\u0648\u062d.<\/li>\n<li>\u064a\u0639\u0632\u0632 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646\u060c \u0645\u0645\u0627 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0633\u0631\u064a\u0639 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0634\u0641\u0627\u0621.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<h3 id=\"\">\u0641\u0648\u0627\u0626\u062f \u062a\u0639\u0632\u064a\u0632 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646 \u0628\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a:<\/h3>\n<ul>\n<li><strong>\u062a\u062d\u0633\u064a\u0646 \u0645\u0631\u0648\u0646\u0629 \u0627\u0644\u062c\u0644\u062f<\/strong>: \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u064a\u0644\u0639\u0628 \u062f\u0648\u0631\u064b\u0627 \u0647\u0627\u0645\u064b\u0627 \u0641\u064a \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0634\u0628\u0627\u0628 \u0627\u0644\u0628\u0634\u0631\u0629 \u0648\u0646\u0639\u0648\u0645\u062a\u0647\u0627 \u0639\u0646 \u0637\u0631\u064a\u0642 \u062a\u0639\u0632\u064a\u0632 \u062a\u0643\u0648\u064a\u0646 \u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646.<\/li>\n<li><strong>\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u062c\u0627\u0639\u064a\u062f \u0648\u0627\u0644\u062e\u0637\u0648\u0637 \u0627\u0644\u062f\u0642\u064a\u0642\u0629<\/strong>: \u0627\u0633\u062a\u0647\u0644\u0627\u0643 \u0643\u0645\u064a\u0627\u062a \u0643\u0627\u0641\u064a\u0629 \u0645\u0646 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u062c\u0627\u0639\u064a\u062f \u0648\u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u0634\u064a\u062e\u0648\u062e\u0629 \u0627\u0644\u0628\u0637\u064a\u0626\u0629.<\/li>\n<li><strong>\u062a\u0639\u0632\u064a\u0632 \u0635\u062d\u0629 \u0627\u0644\u0639\u0638\u0627\u0645 \u0648\u0627\u0644\u0645\u0641\u0627\u0635\u0644<\/strong>: \u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646 \u064a\u0633\u0627\u0647\u0645 \u0641\u064a \u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u0639\u0638\u0627\u0645 \u0648\u0627\u0644\u063a\u0636\u0627\u0631\u064a\u0641\u060c \u0645\u0645\u0627 \u064a\u0642\u0644\u0644 \u0645\u0646 \u0645\u062e\u0627\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0645\u062b\u0644 \u0647\u0634\u0627\u0634\u0629 \u0627\u0644\u0639\u0638\u0627\u0645.<\/li>\n<li><strong>\u062f\u0639\u0645 \u0635\u062d\u0629 \u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629<\/strong>: \u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646 \u064a\u0639\u0632\u0632 \u0628\u0646\u064a\u0629 \u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0645\u0645\u0627 \u064a\u062d\u0633\u0646 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629.<\/li>\n<\/ul>\n<h3 id=\"\">\u0645\u0635\u0627\u062f\u0631 \u063a\u0646\u064a\u0629 \u0628\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u0644\u062f\u0639\u0645 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646:<\/h3>\n<ul>\n<li><strong>\u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0627\u0644\u062d\u0645\u0636\u064a\u0629<\/strong>:\n<ul>\n<li>\u0627\u0644\u0628\u0631\u062a\u0642\u0627\u0644\u060c \u0627\u0644\u0644\u064a\u0645\u0648\u0646\u060c \u0627\u0644\u062c\u0631\u064a\u0628 \u0641\u0631\u0648\u062a.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0627\u0644\u0648\u0631\u0642\u064a\u0629<\/strong>:\n<ul>\n<li>\u0627\u0644\u0633\u0628\u0627\u0646\u062e\u060c \u0627\u0644\u0643\u064a\u0644\u060c \u0627\u0644\u0628\u0631\u0648\u0643\u0644\u064a.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0627\u0644\u0623\u062e\u0631\u0649<\/strong>:\n<ul>\n<li>\u0627\u0644\u0641\u0631\u0627\u0648\u0644\u0629\u060c \u0627\u0644\u0643\u064a\u0648\u064a\u060c \u0627\u0644\u0628\u0627\u0628\u0627\u064a\u0627.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629<\/strong>:\n<ul>\n<li>\u062a\u0648\u0641\u0631 \u0645\u0643\u0645\u0644\u0627\u062a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u062e\u064a\u0627\u0631\u064b\u0627 \u0622\u062e\u0631\u064e \u0644\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u0642\u062f \u064a\u0648\u0627\u062c\u0647\u0648\u0646 \u0635\u0639\u0648\u0628\u0629 \u0641\u064a \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0643\u0641\u0627\u064a\u062a\u0647\u0645 \u0645\u0646 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u063a\u0630\u0627\u0621 \u0641\u0642\u0637.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>\u0628\u0627\u062e\u062a\u0635\u0627\u0631\u060c \u064a\u0645\u0643\u0646 \u0627\u0644\u0642\u0648\u0644 \u0625\u0646 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u064a\u0644\u0639\u0628 \u062f\u0648\u0631\u064b\u0627 \u0644\u0627 \u064a\u0645\u0643\u0646 \u062a\u062c\u0627\u0647\u0644\u0647 \u0641\u064a \u062a\u0639\u0632\u064a\u0632 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646 \u0645\u0645\u0627 \u064a\u0646\u0639\u0643\u0633 \u0628\u0634\u0643\u0644 \u0625\u064a\u062c\u0627\u0628\u064a \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u0628\u0634\u0631\u0629\u060c \u0627\u0644\u0639\u0638\u0627\u0645\u060c \u0648\u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629.<\/p>\n<h2 id=\"\">\u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u0628\u0642\u0639 \u0627\u0644\u062f\u0627\u0643\u0646\u0629 \u0648\u062a\u0648\u062d\u064a\u062f \u0644\u0648\u0646 \u0627\u0644\u0628\u0634\u0631\u0629<\/h2>\n<p>\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u064a\u0644\u0639\u0628 \u062f\u0648\u0631\u064b\u0627 \u0641\u0639\u0627\u0644\u064b\u0627 \u0641\u064a \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u0628\u0642\u0639 \u0627\u0644\u062f\u0627\u0643\u0646\u0629 \u0648\u062a\u0648\u062d\u064a\u062f \u0644\u0648\u0646 \u0627\u0644\u0628\u0634\u0631\u0629. \u064a\u0639\u062a\u0628\u0631 \u0645\u0636\u0627\u062f \u0623\u0643\u0633\u062f\u0629 \u0642\u0648\u064a \u064a\u0645\u0643\u0646\u0647 \u062a\u062d\u0633\u064a\u0646 \u0645\u0638\u0647\u0631 \u0627\u0644\u0628\u0634\u0631\u0629 \u0628\u0637\u0631\u0642 \u0645\u062a\u0639\u062f\u062f\u0629.<\/p>\n<h3 id=\"\">\u0641\u0648\u0627\u0626\u062f \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u0644\u0644\u0628\u0634\u0631\u0629:<\/h3>\n<ol>\n<li><strong>\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u0635\u0628\u063a\u0627\u062a<\/strong>:\n<ul>\n<li>\u064a\u0645\u0646\u0639 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u0625\u0641\u0631\u0627\u0632 \u0627\u0644\u0625\u0646\u0632\u064a\u0645 \u0627\u0644\u0645\u0633\u0624\u0648\u0644 \u0639\u0646 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0645\u064a\u0644\u0627\u0646\u064a\u0646\u060c \u0648\u0647\u0648 \u0627\u0644\u0645\u0627\u062f\u0629 \u0627\u0644\u062a\u064a \u062a\u0633\u0628\u0628 \u0627\u0644\u062a\u0635\u0628\u063a\u0627\u062a \u0648\u0627\u0644\u0628\u0642\u0639 \u0627\u0644\u062f\u0627\u0643\u0646\u0629.<\/li>\n<li>\u064a\u0639\u0632\u0632 \u0645\u0646 \u0625\u0646\u062a\u0627\u062c \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646\u060c \u0645\u0645\u0627 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u062c\u062f\u064a\u062f \u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0628\u0634\u0631\u0629 \u0648\u062a\u0641\u062a\u064a\u062d \u0627\u0644\u0645\u0646\u0627\u0637\u0642 \u0627\u0644\u062f\u0627\u0643\u0646\u0629.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u062a\u0641\u062a\u064a\u062d \u0627\u0644\u0628\u0634\u0631\u0629<\/strong>:\n<ul>\n<li>\u064a\u0639\u0645\u0644 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u0639\u0644\u0649 \u062a\u0648\u062d\u064a\u062f \u0644\u0648\u0646 \u0627\u0644\u0628\u0634\u0631\u0629 \u0628\u0625\u0641\u0631\u0627\u0632\u0647 \u0644\u0645\u0648\u0627\u062f \u062a\u0645\u0646\u0639 \u0627\u0644\u062a\u0644\u0648\u0646 \u0627\u0644\u0646\u0627\u062a\u062c \u0639\u0646 \u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u0644\u0634\u0645\u0633.<\/li>\n<li>\u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u0641\u062a\u064a\u062d \u0627\u0644\u0628\u0634\u0631\u0629 \u0648\u062a\u0639\u0632\u064a\u0632 \u0625\u0634\u0631\u0627\u0642\u0647\u0627 \u0648\u0645\u0638\u0647\u0631\u0647\u0627 \u0627\u0644\u0634\u0627\u0628.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u0628\u0634\u0631\u0629 \u0645\u0646 \u0623\u0636\u0631\u0627\u0631 \u0627\u0644\u0634\u0645\u0633<\/strong>:\n<ul>\n<li>\u064a\u0633\u0627\u0647\u0645 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u0641\u064a \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u0636\u0631\u0631 \u0627\u0644\u0646\u0627\u062a\u062c \u0639\u0646 \u0627\u0644\u0623\u0634\u0639\u0629 \u0641\u0648\u0642 \u0627\u0644\u0628\u0646\u0641\u0633\u062c\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0633\u0628\u0628 \u0627\u0644\u062a\u0635\u0628\u063a\u0627\u062a \u0648\u0627\u0644\u0628\u0642\u0639 \u0627\u0644\u062f\u0627\u0643\u0646\u0629.<\/li>\n<li>\u064a\u0639\u0645\u0644 \u0639\u0644\u0649 \u062a\u0642\u0644\u064a\u0644 \u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0627\u0644\u062c\u0630\u0648\u0631 \u0627\u0644\u062d\u0631\u0629 \u0627\u0644\u0646\u0627\u062a\u062c\u0629 \u0639\u0646 \u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u0623\u0634\u0639\u0629 \u0627\u0644\u0634\u0645\u0633.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<h3 id=\"\">\u0643\u064a\u0641\u064a\u0629 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u0641\u064a \u0627\u0644\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u064a\u0648\u0645\u064a:<\/h3>\n<ol>\n<li><strong>\u0633\u064a\u0631\u0648\u0645\u0627\u062a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a<\/strong>:\n<ul>\n<li>\u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0633\u064a\u0631\u0648\u0645\u0627\u062a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u0645\u0648\u0636\u0639\u064a\u064b\u0627 \u0636\u0645\u0646 \u0627\u0644\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u064a\u0648\u0645\u064a \u0644\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0628\u0634\u0631\u0629.<\/li>\n<li>\u064a\u0646\u0635\u062d \u0628\u0648\u0636\u0639 \u0627\u0644\u0633\u064a\u0631\u0648\u0645 \u0641\u064a \u0627\u0644\u0635\u0628\u0627\u062d \u0642\u0628\u0644 \u0648\u0627\u0642\u064a \u0627\u0644\u0634\u0645\u0633\u060c \u062d\u064a\u062b \u064a\u0639\u0632\u0632 \u0627\u0644\u062d\u0645\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u0623\u0634\u0639\u0629 \u0641\u0648\u0642 \u0627\u0644\u0628\u0646\u0641\u0633\u062c\u064a\u0629.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0643\u0631\u064a\u0645\u0627\u062a \u0648\u0645\u0631\u0637\u0628\u0627\u062a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a<\/strong>:\n<ul>\n<li>\u064a\u0633\u0627\u0639\u062f \u0627\u0644\u062f\u0645\u062c \u0628\u064a\u0646 \u0643\u0631\u064a\u0645\u0627\u062a \u0627\u0644\u062a\u0631\u0637\u064a\u0628 \u0648\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u0639\u0644\u0649 <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/othoman-market.com\/moisturizing-the-skin\/\">\u062a\u0631\u0637\u064a\u0628 \u0648\u062a\u0641\u062a\u064a\u062d \u0627\u0644\u0628\u0634\u0631\u0629<\/a><\/span> \u0641\u064a \u0622\u0646\u064d \u0648\u0627\u062d\u062f.<\/li>\n<li>\u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0643\u0631\u064a\u0645 \u0645\u0633\u0627\u0621\u064b \u0644\u062a\u062c\u0646\u0628 \u062a\u0639\u0631\u0636 \u0627\u0644\u0628\u0634\u0631\u0629 \u0644\u0623\u064a \u062a\u0647\u064a\u062c\u0627\u062a.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0645\u0643\u0645\u0644\u0627\u062a \u063a\u0630\u0627\u0626\u064a\u0629<\/strong>:\n<ul>\n<li>\u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0645\u0648\u0636\u0639\u064a\u0629\u060c \u064a\u0645\u0643\u0646 \u062a\u0646\u0627\u0648\u0644 \u0645\u0643\u0645\u0644\u0627\u062a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u0639\u0646 \u0637\u0631\u064a\u0642 \u0627\u0644\u0641\u0645 \u0644\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u062f\u0627\u062e\u0644 \u0648\u0627\u0644\u062e\u0627\u0631\u062c.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<h3 id=\"\">\u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a:<\/h3>\n<p>\u0628\u0639\u0636 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u062a\u0634\u0645\u0644:<\/p>\n<ul>\n<li>\u0627\u0644\u0628\u0631\u062a\u0642\u0627\u0644<\/li>\n<li>\u0627\u0644\u0641\u0631\u0627\u0648\u0644\u0629<\/li>\n<li>\u0627\u0644\u0643\u064a\u0648\u064a<\/li>\n<li>\u0627\u0644\u0641\u0644\u0641\u0644 \u0627\u0644\u0623\u062d\u0645\u0631<\/li>\n<li>\u0627\u0644\u0628\u0631\u0648\u0643\u0644\u064a<\/li>\n<li>\u0627\u0644\u0637\u0645\u0627\u0637\u0645<\/li>\n<\/ul>\n<p>\u062a\u0636\u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u062d\u0635\u0648\u0644 \u0627\u0644\u062c\u0633\u0645 \u0639\u0644\u0649 \u0643\u0645\u064a\u0627\u062a \u0643\u0627\u0641\u064a\u0629 \u0645\u0646 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0648\u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0628\u0634\u0631\u0629 \u0646\u0636\u0631\u0629 \u0648\u062e\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0628\u0642\u0639 \u0627\u0644\u062f\u0627\u0643\u0646\u0629.<\/p>\n<blockquote><p>&#8220;\u064a\u0633\u0627\u0647\u0645 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u0628\u0634\u0643\u0644 \u0641\u0639\u0627\u0644 \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0645\u0638\u0647\u0631 \u0627\u0644\u0628\u0634\u0631\u0629\u060c \u0644\u064a\u0633 \u0641\u0642\u0637 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0628\u0634\u0631\u0629\u060c \u0628\u0644 \u0628\u0645\u062c\u0645\u0644 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0627\u0644\u0633\u0644\u064a\u0645\u0629.&#8221;<\/p><\/blockquote>\n<h2 id=\"\">\u0639\u0644\u0627\u062c \u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628 \u0648\u0622\u062b\u0627\u0631\u0647<\/h2>\n<p>\u062a\u062a\u0645\u062a\u0639 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u0628\u0641\u0648\u0627\u0626\u062f \u0645\u062a\u0639\u062f\u062f\u0629 \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u0639\u0644\u0627\u062c <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/othoman-market.com\/acne\/\">\u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628<\/a><\/span> \u0648\u0627\u0644\u062a\u062e\u0641\u064a\u0641 \u0645\u0646 \u0622\u062b\u0627\u0631\u0647. \u062a\u064f\u0639\u064e\u062f\u0651 \u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062f\u0629 \u0627\u0644\u0642\u0648\u064a\u0629 \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u0623\u062d\u062f \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0645\u0647\u0645\u0629 \u0641\u064a \u0645\u062d\u0627\u0631\u0628\u0629 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0648\u062a\u0639\u0632\u064a\u0632 \u0635\u062d\u0629 \u0627\u0644\u0628\u0634\u0631\u0629. \u0625\u0644\u064a\u0643\u0645 \u0643\u064a\u0641\u064a\u0629 \u062f\u0648\u0631\u0647 \u0641\u064a \u0639\u0644\u0627\u062c \u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628 \u0648\u0622\u062b\u0627\u0631\u0647:<\/p>\n<ol>\n<li><strong>\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a<\/strong>: \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u064a\u064f\u0642\u0644\u0644 \u0645\u0646 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0627\u0644\u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628 \u0628\u0641\u0636\u0644 \u062e\u0635\u0627\u0626\u0635\u0647 \u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0623\u0643\u0633\u062f\u0629. \u064a\u0639\u0645\u0644 \u0639\u0644\u0649 \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0627\u062d\u0645\u0631\u0627\u0631 \u0648\u0627\u0644\u062a\u0648\u0631\u0645 \u0641\u064a \u0627\u0644\u0628\u0634\u0631\u0629\u060c \u0645\u0645\u0627 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u0647\u062f\u0626\u0629 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0627\u0644\u062c\u0644\u062f\u064a\u0629.<\/li>\n<li><strong>\u062a\u0646\u0638\u064a\u0645 \u0625\u0641\u0631\u0627\u0632 \u0627\u0644\u0632\u064a\u0648\u062a<\/strong>: \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u0641\u064a \u062a\u0646\u0638\u064a\u0645 \u0625\u0641\u0631\u0627\u0632 \u0627\u0644\u062f\u0647\u0648\u0646 \u0648\u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0641\u064a \u0627\u0644\u0628\u0634\u0631\u0629\u060c \u0645\u0645\u0627 \u064a\u0642\u0644\u0644 \u0645\u0646 \u0627\u0646\u0633\u062f\u0627\u062f \u0627\u0644\u0645\u0633\u0627\u0645 \u0648\u062a\u0643\u0648\u0646 \u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628.<\/li>\n<li><strong>\u062a\u0641\u062a\u064a\u062d \u0627\u0644\u0628\u0642\u0639 \u0627\u0644\u062f\u0627\u0643\u0646\u0629<\/strong>: \u064a\u0639\u0645\u0644 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u0639\u0644\u0649 \u062a\u0641\u062a\u064a\u062d \u0627\u0644\u0628\u0642\u0639 \u0627\u0644\u062f\u0627\u0643\u0646\u0629 \u0627\u0644\u0646\u0627\u062a\u062c\u0629 \u0639\u0646 \u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628. \u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u0623\u062b\u064a\u0631\u0647 \u0639\u0644\u0649 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0645\u064a\u0644\u0627\u0646\u064a\u0646\u060c \u064a\u064f\u0633\u0647\u0645 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\u0641\u064a \u0627\u0644\u0647\u0636\u0645.<\/li>\n<li><strong>\u0627\u0644\u0643\u064a\u0648\u064a<\/strong>: \u0641\u0627\u0643\u0647\u0629 \u0635\u063a\u064a\u0631\u0629 \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0643\u0645\u064a\u0629 \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u0645\u0642\u0627\u0631\u0646\u0629 \u0628\u062d\u062c\u0645\u0647\u0627.<\/li>\n<li><strong>\u0627\u0644\u0628\u0627\u0628\u0627\u064a\u0627<\/strong>: \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0636\u0627\u062f\u0627\u062a \u0623\u0643\u0633\u062f\u0629 \u0637\u0628\u064a\u0639\u064a\u0629 \u0648\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u062a\u062c\u0639\u0644\u0647\u0627 \u0645\u0641\u064a\u062f\u0629 \u0644\u0635\u062d\u0629 \u0627\u0644\u0628\u0634\u0631\u0629 \u0648\u0627\u0644\u062c\u0633\u0645.<\/li>\n<li><strong>\u0627\u0644\u0645\u0627\u0646\u062c\u0648<\/strong>: \u0641\u0627\u0643\u0647\u0629 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\u0648\u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629.<\/li>\n<li><strong>\u0627\u0644\u0633\u0628\u0627\u0646\u062e<\/strong>: \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a\u060c \u0648\u064a\u0633\u0627\u0647\u0645 \u0641\u064a \u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0645\u0629.<\/li>\n<li><strong>\u0627\u0644\u0628\u0627\u0632\u0644\u0627\u0621<\/strong>: \u0645\u0635\u062f\u0631 \u062c\u064a\u062f \u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a\u060c \u0648\u0623\u064a\u0636\u0627 \u064a\u0648\u0641\u0631 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0644\u0627\u0632\u0645 \u0644\u0644\u062c\u0633\u0645.<\/li>\n<li><strong>\u0627\u0644\u0628\u0637\u0627\u0637\u0627 \u0627\u0644\u062d\u0644\u0648\u0629<\/strong>: \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0645\u062a\u0639\u062f\u062f\u0629 \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a\u060c \u0648\u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0643\u0648\u0646 \u062c\u0632\u0621\u0627 \u0645\u0646 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0645\u062a\u0648\u0627\u0632\u0646.<\/li>\n<\/ol>\n<h3 id=\"\">\u0627\u0644\u0623\u0639\u0634\u0627\u0628 \u0648\u0627\u0644\u062a\u0648\u0627\u0628\u0644<\/h3>\n<ol>\n<li><strong>\u0627\u0644\u0628\u0642\u062f\u0648\u0646\u0633<\/strong>: \u0642\u0644\u064a\u0644 \u0645\u0646 \u0627\u0644\u0628\u0642\u062f\u0648\u0646\u0633 \u0627\u0644\u0645\u0641\u0631\u0648\u0645 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f 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\u0627\u0644\u064a\u0648\u0645\u064a<\/strong>: \u0642\u062f \u064a\u062a\u0633\u0628\u0628 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u064a\u0648\u0645\u064a \u0627\u0644\u0645\u0633\u062a\u0645\u0631 \u0628\u062a\u0647\u064a\u062c \u0627\u0644\u062c\u0644\u062f \u0644\u0628\u0639\u0636 \u0627\u0644\u0623\u0634\u062e\u0627\u0635\u060c \u0648\u064a\u064f\u0646\u0635\u062d \u0628\u0645\u0631\u0627\u0642\u0628\u0629 \u0631\u062f \u0627\u0644\u0641\u0639\u0644 \u0648\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u0631\u062f\u062f \u0625\u0630\u0627 \u0644\u0632\u0645 \u0627\u0644\u0623\u0645\u0631.<\/li>\n<li><strong>\u0627\u0644\u062a\u0641\u0627\u0639\u0644 \u0645\u0639 \u0645\u0646\u062a\u062c\u0627\u062a \u0623\u062e\u0631\u0649<\/strong>: \u064a\u0645\u0643\u0646 \u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u0623\u0646 \u064a\u062a\u0641\u0627\u0639\u0644 \u0645\u0639 \u0623\u062d\u0645\u0627\u0636 \u0623\u062e\u0631\u0649 \u0645\u062b\u0644 \u0623\u062d\u0645\u0627\u0636 \u0623\u0644\u0641\u0627 \u0647\u064a\u062f\u0631\u0648\u0643\u0633\u064a \u0648\u0623\u062d\u0645\u0627\u0636 \u0628\u064a\u062a\u0627 \u0647\u064a\u062f\u0631\u0648\u0643\u0633\u064a\u060c \u0645\u0645\u0627 \u0642\u062f \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u062a\u062d\u0633\u0633.<\/li>\n<li><strong>\u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u0644\u0634\u0645\u0633<\/strong>: \u0642\u062f \u064a\u062c\u0639\u0644 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u0627\u0644\u062c\u0644\u062f \u0623\u0643\u062b\u0631 \u062d\u0633\u0627\u0633\u064a\u0629 \u0644\u0623\u0634\u0639\u0629 \u0627\u0644\u0634\u0645\u0633. \u0644\u0630\u0627\u060c \u064a\u062c\u0628 \u062f\u0627\u0626\u0645\u064b\u0627 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0648\u0627\u0642\u064a \u0627\u0644\u0634\u0645\u0633 \u0639\u0646\u062f \u0627\u0644\u062e\u0631\u0648\u062c \u0645\u0646 \u0627\u0644\u0645\u0646\u0632\u0644.<\/li>\n<li><strong>\u0627\u0644\u062a\u062e\u0632\u064a\u0646<\/strong>: \u064a\u062c\u0628 \u062a\u062e\u0632\u064a\u0646 \u0645\u0646\u062a\u062c\u0627\u062a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u0641\u064a \u0623\u0645\u0627\u0643\u0646 \u0628\u0627\u0631\u062f\u0629 \u0648\u062c\u0627\u0641\u0629 \u0628\u0639\u064a\u062f\u064b\u0627 \u0639\u0646 \u0623\u0634\u0639\u0629 \u0627\u0644\u0634\u0645\u0633 \u0627\u0644\u0645\u0628\u0627\u0634\u0631\u0629 \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u062c\u0648\u062f\u062a\u0647\u0627 \u0648\u0641\u0639\u0627\u0644\u064a\u062a\u0647\u0627.<\/li>\n<\/ol>\n<h3 id=\"\">\u0646\u0635\u0627\u0626\u062d<\/h3>\n<ol>\n<li><strong>\u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0627\u0644\u0645\u0646\u0627\u0633\u0628<\/strong>: \u064a\u064f\u0641\u0636\u0644 \u0627\u0644\u0628\u062f\u0621 \u0628\u062a\u0631\u0643\u064a\u0632\u0627\u062a \u0645\u0646\u062e\u0641\u0636\u0629 \u062a\u062a\u0631\u0627\u0648\u062d \u0628\u064a\u0646 5% \u064810%\u060c \u0648\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u062a\u062f\u0631\u064a\u062c\u064a\u064b\u0627 \u0625\u0644\u0649 20% \u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u0644\u062c\u0644\u062f \u064a\u062a\u062d\u0645\u0644 \u0630\u0644\u0643 \u0628\u062f\u0648\u0646 \u062a\u0647\u064a\u062c.<\/li>\n<li><strong>\u0627\u0644\u0644\u064a\u0644\u0629 \u0623\u0648 \u0627\u0644\u0635\u0628\u0627\u062d<\/strong>: \u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u0641\u064a \u0627\u0644\u0635\u0628\u0627\u062d \u0623\u0648 \u0627\u0644\u0644\u064a\u0644\u060c \u0648\u0644\u0643\u0646 \u064a\u064f\u0641\u0636\u0644 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u0641\u064a \u0627\u0644\u0635\u0628\u0627\u062d \u0628\u0633\u0628\u0628 \u062e\u0635\u0627\u0626\u0635\u0647 \u0627\u0644\u0645\u0636\u0627\u062f\u0629 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\u064a\u062c\u0628 \u062f\u0627\u0626\u0645\u064b\u0627 \u062a\u0637\u0628\u064a\u0642 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u0639\u0644\u0649 \u0628\u0634\u0631\u0629 \u0646\u0638\u064a\u0641\u0629 \u0648\u062c\u0627\u0641\u0629\u060c \u0648\u064a\u0641\u0636\u0644 \u0627\u0644\u0627\u0646\u062a\u0638\u0627\u0631 \u0644\u0628\u0636\u0639 \u062f\u0642\u0627\u0626\u0642 \u062d\u062a\u0649 \u064a\u0645\u062a\u0635 \u0628\u0627\u0644\u0643\u0627\u0645\u0644 \u0642\u0628\u0644 \u0645\u062a\u0627\u0628\u0639\u0629 \u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0628\u0634\u0631\u0629.<\/li>\n<li><strong>\u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0645\u0646\u062a\u062c<\/strong>: \u0639\u0646\u062f \u0627\u062e\u062a\u064a\u0627\u0631 \u0633\u064a\u0631\u0648\u0645 \u0623\u0648 \u0643\u0631\u064a\u0645 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a\u060c \u062a\u0623\u0643\u062f \u0645\u0646 \u0623\u0646 \u0627\u0644\u0645\u0646\u062a\u062c \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0634\u0643\u0644 \u0645\u0633\u062a\u0642\u0631 \u0645\u0646 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u0645\u062b\u0644 \u062d\u0645\u0636 \u0627\u0644\u0623\u0633\u0643\u0648\u0631\u0628\u064a\u0643 \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0641\u0639\u0627\u0644\u064a\u062a\u0647.<\/li>\n<li><strong>\u0627\u0644\u0645\u062a\u0627\u0628\u0639\u0629 \u0645\u0639 \u0627\u0644\u062c\u0644\u062f<\/strong>: \u064a\u062c\u0628 \u0645\u0631\u0627\u0642\u0628\u0629 \u0627\u0644\u0628\u0634\u0631\u0629 \u0628\u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u0644\u0644\u062a\u0623\u0643\u062f \u0645\u0646 \u0639\u062f\u0645 \u062d\u062f\u0648\u062b \u0623\u064a \u062a\u0647\u064a\u062c \u0623\u0648 \u0631\u062f \u0641\u0639\u0644 \u0633\u0644\u0628\u064a.<\/li>\n<\/ol>\n<p>\u062e\u062a\u0627\u0645\u064b\u0627\u060c \u064a\u062c\u0628 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u062d\u0630\u0631\u064b\u0627 \u0648\u0645\u062f\u0631\u0648\u0633\u064b\u0627\u060c \u0648\u0645\u0631\u0627\u062c\u0639\u0629 \u0623\u062e\u0635\u0627\u0626\u064a \u0627\u0644\u062c\u0644\u062f\u064a\u0629 \u0641\u064a \u062d\u0627\u0644 \u0638\u0647\u0648\u0631 \u0623\u064a \u0645\u0634\u0627\u0643\u0644 \u0645\u062a\u0639\u0644\u0642\u0629 \u0628\u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645.<\/p>\n<h2 id=\"\">\u0643\u064a\u0641\u064a\u0629 \u0627\u062e\u062a\u064a\u0627\u0631 \u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a<\/h2>\n<p>\u0639\u0646\u062f \u0627\u062e\u062a\u064a\u0627\u0631 \u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0628\u0634\u0631\u0629 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\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0628\u0634\u0631\u0629\u060c \u0645\u062b\u0644 \u062d\u0645\u0636 \u0627\u0644\u0623\u0633\u0643\u0648\u0631\u0628\u064a\u0643\u060c \u0623\u0633\u0643\u0648\u0631\u0628\u064a\u0644 \u0628\u0627\u0644\u0645\u064a\u062a\u0627\u062a\u060c \u0648\u0641\u0648\u0633\u0641\u0627\u062a \u0623\u0633\u0643\u0648\u0631\u0628\u064a\u0644 \u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645. \u064a\u064f\u0641\u0636\u0644 \u062d\u0645\u0636 \u0627\u0644\u0623\u0633\u0643\u0648\u0631\u0628\u064a\u0643 \u0644\u0623\u0646\u0647 \u0627\u0644\u0623\u0643\u062b\u0631 \u0641\u0639\u0627\u0644\u064a\u0629.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u062a\u0631\u0643\u064a\u0632 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a<\/strong>:\n<ul>\n<li>\u064a\u064f\u0646\u0635\u062d \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0646\u062a\u062c\u0627\u062a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0646\u0633\u0628\u0629 10-20% \u0645\u0646 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a. \u0627\u0644\u062a\u0631\u0643\u064a\u0632\u0627\u062a \u0627\u0644\u0623\u0643\u062b\u0631 \u0627\u0646\u062e\u0641\u0627\u0636\u0627\u064b \u0642\u062f \u062a\u0643\u0648\u0646 \u0623\u0642\u0644 \u0641\u0639\u0627\u0644\u064a\u0629\u060c \u0641\u064a \u062d\u064a\u0646 \u0623\u0646 \u0627\u0644\u062a\u0631\u0643\u064a\u0632\u0627\u062a \u0627\u0644\u0623\u0639\u0644\u0649 \u0642\u062f \u062a\u0633\u0628\u0628 \u062a\u0647\u064a\u062c\u0627\u064b \u0644\u0644\u0628\u0634\u0631\u0629.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0634\u0643\u0644 \u0627\u0644\u0645\u0646\u062a\u062c<\/strong>:\n<ul>\n<li>\u064a\u0641\u0636\u0644 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0646\u062a\u062c\u0627\u062a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u0641\u064a \u0634\u0643\u0644 \u0633\u064a\u0631\u0648\u0645\u060c \u0644\u0623\u0646 \u0647\u0630\u0627 \u0627\u0644\u0634\u0643\u0644 \u064a\u0645\u0643\u0646 \u0627\u0644\u0628\u0634\u0631\u0629 \u0645\u0646 \u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0628\u0641\u0639\u0627\u0644\u064a\u0629 \u0623\u0643\u0628\u0631 \u0645\u0642\u0627\u0631\u0646\u0629 \u0628\u0627\u0644\u0643\u0631\u064a\u0645\u0627\u062a \u0623\u0648 \u0627\u0644\u0645\u0633\u062a\u062d\u0636\u0631\u0627\u062a \u0627\u0644\u0623\u062e\u0631\u0649.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u062f\u0631\u062c\u0629 \u0627\u0644\u062d\u0645\u0648\u0636\u0629 (pH)<\/strong>:\n<ul>\n<li>\u062f\u0631\u062c\u0629 \u062d\u0645\u0648\u0636\u0629 \u0627\u0644\u0645\u0646\u062a\u062c \u064a\u062c\u0628 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0628\u064a\u0646 2.0 \u0648 3.5 \u0644\u0636\u0645\u0627\u0646 \u0627\u062d\u062a\u0645\u0627\u0644\u064a\u0629 \u0627\u0645\u062a\u0635\u0627\u0635 \u062c\u064a\u062f\u0629 \u0644\u0644\u0628\u0634\u0631\u0629 \u0648\u0644\u062a\u062d\u0642\u064a\u0642 \u0623\u0641\u0636\u0644 \u0646\u062a\u0627\u0626\u062c.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0627\u0644\u062a\u0639\u0628\u0626\u0629 \u0648\u0627\u0644\u062a\u063a\u0644\u064a\u0641<\/strong>:\n<ul>\n<li>\u064a\u062c\u0628 \u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0643\u0648\u0646 \u0645\u0639\u0628\u0623\u0629 \u0641\u064a \u0639\u0628\u0648\u0627\u062a \u0642\u0627\u062a\u0645\u0629 \u0648\u0645\u0627\u0646\u0639\u0629 \u0644\u0644\u0636\u0648\u0621 \u0648\u0627\u0644\u0647\u0648\u0627\u0621\u060c \u0645\u062b\u0644 \u0627\u0644\u0632\u062c\u0627\u062c\u0627\u062a \u0627\u0644\u062f\u0627\u0643\u0646\u0629 \u0623\u0648 \u0627\u0644\u0623\u0646\u0627\u0628\u064a\u0628\u060c \u0644\u0623\u0646 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u062d\u0633\u0627\u0633 \u0644\u0644\u0623\u0643\u0633\u062f\u0629 \u0648\u064a\u062a\u0623\u062b\u0631 \u0628\u0627\u0644\u0636\u0648\u0621 \u0648\u0627\u0644\u0647\u0648\u0627\u0621.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u0623\u062e\u0631\u0649<\/strong>:\n<ul>\n<li>\u0644\u0644\u062a\u0623\u0643\u062f \u0645\u0646 \u0623\u0646 \u0627\u0644\u0645\u0646\u062a\u062c \u064a\u0639\u0645\u0644 \u0628\u0623\u0642\u0635\u0649 \u0641\u0639\u0627\u0644\u064a\u0629\u060c \u064a\u0641\u0636\u0644 \u0627\u0644\u062a\u062d\u0642\u0642 \u0645\u0646 \u0648\u062c\u0648\u062f \u0645\u0643\u0648\u0646\u0627\u062a \u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0623\u0643\u0633\u062f\u0629 \u0627\u0644\u0623\u062e\u0631\u0649 \u0628\u062c\u0627\u0646\u0628 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a\u060c \u0645\u062b\u0644 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 E \u0623\u0648 \u062d\u0645\u0636 \u0627\u0644\u0641\u064a\u0631\u0648\u0644\u064a\u0643\u060c \u0648\u0627\u0644\u062a\u064a \u062a\u0633\u0627\u0647\u0645 \u0641\u064a \u062a\u0639\u0632\u064a\u0632 \u0641\u0639\u0627\u0644\u064a\u062a\u0647 \u0648\u0627\u0633\u062a\u0642\u0631\u0627\u0631\u0647.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u062a\u0627\u0631\u064a\u062e \u0627\u0644\u0625\u0646\u062a\u0627\u062c \u0648\u0627\u0644\u0635\u0644\u0627\u062d\u064a\u0629<\/strong>:\n<ul>\n<li>\u0645\u0646 \u0627\u0644\u0623\u0641\u0636\u0644 \u0627\u0644\u062a\u062d\u0642\u0642 \u0645\u0646 \u062a\u0627\u0631\u064a\u062e \u0625\u0646\u062a\u0627\u062c \u0648\u0635\u0644\u0627\u062d\u064a\u0629 \u0627\u0644\u0645\u0646\u062a\u062c\u060c \u0644\u0623\u0646 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u064a\u0641\u0642\u062f \u0641\u0639\u0627\u0644\u064a\u062a\u0647 \u0628\u0645\u0631\u0648\u0631 \u0627\u0644\u0648\u0642\u062a. \u064a\u062c\u0628 \u0634\u0631\u0627\u0621 \u0627\u0644\u0645\u0646\u062a\u062c \u0645\u0646 \u0645\u0635\u0627\u062f\u0631 \u0645\u0648\u062b\u0648\u0642\u0629 \u0648\u0627\u0644\u062a\u0623\u0643\u062f \u0645\u0646 \u0623\u0646\u0647 \u0644\u0645 \u064a\u062a\u0645 \u062a\u062e\u0632\u064a\u0646\u0647 \u0644\u0641\u062a\u0631\u0627\u062a \u0637\u0648\u064a\u0644\u0629.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0627\u0644\u062a\u0642\u064a\u064a\u0645\u0627\u062a \u0648\u0627\u0644\u0645\u0631\u0627\u062c\u0639\u0627\u062a<\/strong>:\n<ul>\n<li>\u0642\u0631\u0627\u0621\u0629 \u062a\u0642\u064a\u064a\u0645\u0627\u062a \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u064a\u0646 \u0648\u0627\u0644\u0645\u0631\u0627\u062c\u0639\u0627\u062a \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u062d\u062f\u064a\u062f \u0641\u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u0645\u0646\u062a\u062c \u0648\u062c\u0648\u062f\u062a\u0647. \u0627\u0644\u0628\u062d\u062b \u0639\u0646 \u062a\u062c\u0627\u0631\u0628 \u0627\u0644\u0622\u062e\u0631\u064a\u0646 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0648\u0641\u0631 \u0646\u0638\u0631\u0629 \u0634\u0627\u0645\u0644\u0629 \u0639\u0646 \u0643\u064a\u0641\u064a\u0629 \u0623\u062f\u0627\u0621 \u0627\u0644\u0645\u0646\u062a\u062c \u0639\u0644\u0649 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<p>\u0628\u0627\u062a\u0628\u0627\u0639 \u0647\u0630\u0647 \u0627\u0644\u0625\u0631\u0634\u0627\u062f\u0627\u062a\u060c \u064a\u0645\u0643\u0646 \u0644\u0644\u0623\u0641\u0631\u0627\u062f \u062a\u0623\u0645\u064a\u0646 \u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u0628\u0634\u0643\u0644 \u064a\u062d\u0642\u0642 \u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0645\u0631\u062c\u0648\u0629 \u0644\u0644\u0628\u0634\u0631\u0629 \u0648\u064a\u0639\u0632\u0632 \u0645\u0646 \u0635\u062d\u062a\u0647\u0627 \u0648\u0646\u0636\u0627\u0631\u062a\u0647\u0627.<\/p>\n<h2 class=\"whitespace-pre-wrap break-words\">\u0627\u0644\u062a\u0641\u0627\u0639\u0644\u0627\u062a \u0627\u0644\u062f\u0648\u0627\u0626\u064a\u0629 \u0645\u0639 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a<\/h2>\n<p class=\"whitespace-pre-wrap break-words\">\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a\u060c \u0631\u063a\u0645 \u0641\u0648\u0627\u0626\u062f\u0647 \u0627\u0644\u0639\u062f\u064a\u062f\u0629\u060c \u0642\u062f \u064a\u062a\u0641\u0627\u0639\u0644 \u0645\u0639 \u0628\u0639\u0636 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0645\u0645\u0627 \u0642\u062f \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0641\u0639\u0627\u0644\u064a\u062a\u0647\u0627 \u0623\u0648 \u064a\u0632\u064a\u062f \u0645\u0646 \u0627\u062d\u062a\u0645\u0627\u0644\u064a\u0629 \u062d\u062f\u0648\u062b \u0622\u062b\u0627\u0631 \u062c\u0627\u0646\u0628\u064a\u0629. \u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0641\u0647\u0645 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\u0639\u0627\u0644\u064a\u0629 \u0645\u0646 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u0639\u0644\u0649 \u0641\u0639\u0627\u0644\u064a\u0629 \u0623\u062f\u0648\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u0648\u0627\u0631\u0641\u0627\u0631\u064a\u0646. \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0642\u0644\u0644 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u0645\u0646 \u062a\u0623\u062b\u064a\u0631 \u0647\u0630\u0647 \u0627\u0644\u0623\u062f\u0648\u064a\u0629\u060c \u0645\u0645\u0627 \u0642\u062f \u064a\u0632\u064a\u062f \u0645\u0646 \u062e\u0637\u0631 \u062a\u0643\u0648\u0646 \u062c\u0644\u0637\u0627\u062a \u0627\u0644\u062f\u0645. \u064a\u064f\u0646\u0635\u062d \u0628\u0645\u0631\u0627\u0642\u0628\u0629 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u062a\u062e\u062b\u0631 \u0628\u0627\u0646\u062a\u0638\u0627\u0645 \u0639\u0646\u062f \u062a\u0646\u0627\u0648\u0644 \u0645\u0643\u0645\u0644\u0627\u062a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u0645\u0639 \u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u062a\u062e\u062b\u0631.<\/li>\n<li class=\"whitespace-pre-wrap break-words\"><strong>\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0633\u0631\u0637\u0627\u0646<\/strong>: \u0628\u0639\u0636 \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u0642\u062f \u062a\u062a\u0623\u062b\u0631 \u0628\u062a\u0646\u0627\u0648\u0644 \u062c\u0631\u0639\u0627\u062a \u0639\u0627\u0644\u064a\u0629 \u0645\u0646 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a. \u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644\u060c \u0642\u062f \u064a\u062a\u062f\u0627\u062e\u0644 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u0645\u0639 \u0641\u0639\u0627\u0644\u064a\u0629 \u0628\u0639\u0636 \u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a \u0645\u062b\u0644 \u0627\u0644\u0645\u064a\u062b\u0648\u062a\u0631\u064a\u0643\u0633\u0627\u062a. \u064a\u062c\u0628 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0627\u0644\u0645\u0639\u0627\u0644\u062c \u0642\u0628\u0644 \u062a\u0646\u0627\u0648\u0644 \u0623\u064a \u0645\u0643\u0645\u0644\u0627\u062a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0639\u0644\u0627\u062c \u0645\u0646 \u0627\u0644\u0633\u0631\u0637\u0627\u0646.<\/li>\n<li class=\"whitespace-pre-wrap break-words\"><strong>\u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628<\/strong>: \u0642\u062f \u064a\u0624\u062b\u0631 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u0639\u0644\u0649 \u0627\u0645\u062a\u0635\u0627\u0635 \u0628\u0639\u0636 \u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0645\u062b\u0644 \u0627\u0644\u0641\u0644\u0648\u0643\u0633\u062a\u064a\u0646. \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u062d\u0627\u0644\u0627\u062a\u060c \u0642\u062f \u064a\u0639\u0632\u0632 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u0645\u0646 \u062a\u0623\u062b\u064a\u0631 \u0647\u0630\u0647 \u0627\u0644\u0623\u062f\u0648\u064a\u0629\u060c \u0645\u0645\u0627 \u0642\u062f \u064a\u0632\u064a\u062f \u0645\u0646 \u0627\u062d\u062a\u0645\u0627\u0644\u064a\u0629 \u062d\u062f\u0648\u062b \u0622\u062b\u0627\u0631 \u062c\u0627\u0646\u0628\u064a\u0629.<\/li>\n<li class=\"whitespace-pre-wrap break-words\"><strong>\u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0645\u062e\u0641\u0636\u0629 \u0644\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644<\/strong>: \u0628\u0639\u0636 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u062a\u0634\u064a\u0631 \u0625\u0644\u0649 \u0623\u0646 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u0642\u062f \u064a\u0642\u0644\u0644 \u0645\u0646 \u0641\u0639\u0627\u0644\u064a\u0629 \u0628\u0639\u0636 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0645\u062e\u0641\u0636\u0629 \u0644\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 \u0645\u062b\u0644 \u0627\u0644\u0633\u062a\u0627\u062a\u064a\u0646\u0627\u062a. \u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u0641\u0625\u0646 \u0647\u0630\u0627 \u0627\u0644\u062a\u0623\u062b\u064a\u0631 \u0644\u0627 \u064a\u0632\u0627\u0644 \u0645\u062d\u0644 \u062c\u062f\u0644 \u0648\u064a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0628\u062d\u062b.<\/li>\n<li class=\"whitespace-pre-wrap break-words\"><strong>\u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u062d\u0645\u0648\u0636\u0629<\/strong>: \u0642\u062f \u062a\u0642\u0644\u0644 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u062d\u0645\u0648\u0636\u0629 \u0645\u0646 \u0627\u0645\u062a\u0635\u0627\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u0641\u064a \u0627\u0644\u062c\u0633\u0645. \u064a\u064f\u0646\u0635\u062d \u0628\u062a\u0631\u0643 \u0641\u0627\u0635\u0644 \u0632\u0645\u0646\u064a \u0628\u064a\u0646 \u062a\u0646\u0627\u0648\u0644 \u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u062d\u0645\u0648\u0636\u0629 \u0648\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a.<\/li>\n<li class=\"whitespace-pre-wrap break-words\"><strong>\u0627\u0644\u0623\u0633\u0628\u0631\u064a\u0646 \u0648\u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u063a\u064a\u0631 \u0627\u0644\u0633\u062a\u064a\u0631\u0648\u064a\u062f\u064a\u0629<\/strong>: \u0642\u062f \u064a\u0632\u064a\u062f \u062a\u0646\u0627\u0648\u0644 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u0645\u0639 \u0647\u0630\u0647 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0645\u0646 \u062e\u0637\u0631 \u062a\u0647\u064a\u062c \u0627\u0644\u0645\u0639\u062f\u0629. \u064a\u062c\u0628 \u062a\u0648\u062e\u064a \u0627\u0644\u062d\u0630\u0631 \u0639\u0646\u062f \u0627\u0644\u062c\u0645\u0639 \u0628\u064a\u0646\u0647\u0645\u0627\u060c \u062e\u0627\u0635\u0629 \u0644\u062f\u0649 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0645\u0639\u0631\u0636\u064a\u0646 \u0644\u0642\u0631\u062d\u0629 \u0627\u0644\u0645\u0639\u062f\u0629.<\/li>\n<\/ul>\n<p class=\"whitespace-pre-wrap break-words\"><strong>\u0646\u0635\u0627\u0626\u062d \u0639\u0627\u0645\u0629<\/strong>: \u064a\u062c\u0628 \u062f\u0627\u0626\u0645\u064b\u0627 \u0625\u062e\u0628\u0627\u0631 \u0627\u0644\u0637\u0628\u064a\u0628 \u0623\u0648 \u0627\u0644\u0635\u064a\u062f\u0644\u064a \u0639\u0646 \u062c\u0645\u064a\u0639 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u062a\u0645 \u062a\u0646\u0627\u0648\u0644\u0647\u0627\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a. \u0641\u064a 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break-words\">\u0627\u0644\u0627\u0628\u062a\u0643\u0627\u0631\u0627\u062a \u0641\u064a \u0645\u062c\u0627\u0644 \u0645\u0643\u0645\u0644\u0627\u062a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a<\/h2>\n<p class=\"whitespace-pre-wrap break-words\">\u0645\u0639 \u062a\u0632\u0627\u064a\u062f \u0627\u0644\u0627\u0647\u062a\u0645\u0627\u0645 \u0628\u0627\u0644\u0635\u062d\u0629 \u0648\u0627\u0644\u062a\u063a\u0630\u064a\u0629\u060c \u0634\u0647\u062f \u0645\u062c\u0627\u0644 \u0645\u0643\u0645\u0644\u0627\u062a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u062a\u0637\u0648\u0631\u0627\u062a \u0648\u0627\u0628\u062a\u0643\u0627\u0631\u0627\u062a \u0645\u0644\u062d\u0648\u0638\u0629 \u0641\u064a \u0627\u0644\u0633\u0646\u0648\u0627\u062a \u0627\u0644\u0623\u062e\u064a\u0631\u0629. \u0647\u0630\u0647 \u0627\u0644\u0627\u0628\u062a\u0643\u0627\u0631\u0627\u062a \u062a\u0647\u062f\u0641 \u0625\u0644\u0649 \u062a\u062d\u0633\u064a\u0646 \u0641\u0639\u0627\u0644\u064a\u0629 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\u062a\u0634\u064a\u0631 \u0628\u0639\u0636 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0625\u0644\u0649 \u0623\u0646 \u0627\u0644\u0627\u0645\u062a\u0635\u0627\u0635 \u0642\u062f \u064a\u0643\u0648\u0646 \u0623\u0639\u0644\u0649 \u0628\u0646\u0633\u0628\u0629 \u062a\u0635\u0644 \u0625\u0644\u0649 50% \u0645\u0642\u0627\u0631\u0646\u0629 \u0628\u0627\u0644\u0623\u0634\u0643\u0627\u0644 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629\u060c <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/othoman-market.com\/liposome-technology\/\">\u062a\u0642\u0646\u064a\u0629 \u0627\u0644\u0644\u064a\u0628\u0648\u0632\u0648\u0645<\/a><\/span><\/li>\n<li class=\"whitespace-pre-wrap break-words\"><strong>\u0645\u0643\u0645\u0644\u0627\u062a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u0630\u0627\u062a \u0627\u0644\u0625\u0637\u0644\u0627\u0642 \u0627\u0644\u0645\u062a\u062f\u0631\u062c<\/strong>: \u062a\u0645 \u062a\u0637\u0648\u064a\u0631 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\u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0625\u0644\u0649 \u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u0645\u0636\u0627\u062f \u0644\u0644\u0623\u0643\u0633\u062f\u0629 \u0648\u062a\u0648\u0641\u064a\u0631 \u0641\u0648\u0627\u0626\u062f \u0635\u062d\u064a\u0629 \u0625\u0636\u0627\u0641\u064a\u0629.<\/li>\n<li class=\"whitespace-pre-wrap break-words\"><strong>\u0623\u0634\u0643\u0627\u0644 \u062c\u062f\u064a\u062f\u0629 \u0644\u0644\u0627\u0633\u062a\u0647\u0644\u0627\u0643<\/strong>: \u062a\u0645 \u062a\u0637\u0648\u064a\u0631 \u0623\u0634\u0643\u0627\u0644 \u062c\u062f\u064a\u062f\u0629 \u0644\u062a\u0646\u0627\u0648\u0644 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u0645\u062b\u0644 \u0627\u0644\u0631\u0630\u0627\u0630 \u0627\u0644\u0641\u0645\u0648\u064a \u0648\u0627\u0644\u0645\u0633\u0627\u062d\u064a\u0642 \u0627\u0644\u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u0630\u0648\u0628\u0627\u0646. \u062a\u0648\u0641\u0631 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\u0648\u0627\u0644\u062a\u0631\u0643\u064a\u0628\u0629 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629 \u0628\u0646\u0627\u0621\u064b \u0639\u0644\u0649 \u0639\u0648\u0627\u0645\u0644 \u0645\u062b\u0644 \u0627\u0644\u0639\u0645\u0631 \u0648\u0627\u0644\u062c\u0646\u0633 \u0648\u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629 \u0648\u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0635\u062d\u064a\u0629.<\/li>\n<\/ul>\n<p class=\"whitespace-pre-wrap break-words\">\u0645\u0639 \u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u0627\u0644\u0628\u062d\u062b \u0648\u0627\u0644\u062a\u0637\u0648\u064a\u0631\u060c \u0645\u0646 \u0627\u0644\u0645\u062a\u0648\u0642\u0639 \u0638\u0647\u0648\u0631 \u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0627\u0628\u062a\u0643\u0627\u0631\u0627\u062a \u0641\u064a \u0645\u062c\u0627\u0644 \u0645\u0643\u0645\u0644\u0627\u062a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a. \u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u0645\u0646 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\u0633\u064a \u064a\u0644\u0639\u0628 \u062f\u0648\u0631\u064b\u0627 \u062d\u064a\u0648\u064a\u064b\u0627 \u0641\u064a \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u062c\u0633\u0645. \u064a\u064f\u0639\u062a\u0628\u0631 \u0645\u0636\u0627\u062f\u064b\u0627 \u0642\u0648\u064a\u064b\u0627 \u0644\u0644\u0623\u0643\u0633\u062f\u0629 \u0648\u064a\u0639\u0632\u0632 \u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u0629. \u064a\u062a\u0648\u0627\u062c\u062f \u0641\u064a \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0645\u062b\u0644:<\/p>\n<ul>\n<li>\u0627\u0644\u0628\u0631\u062a\u0642\u0627\u0644<\/li>\n<li>\u0627\u0644\u0641\u0631\u0627\u0648\u0644\u0629<\/li>\n<li>\u0627\u0644\u0643\u064a\u0648\u064a<\/li>\n<li>\u0627\u0644\u0641\u0644\u0641\u0644 \u0627\u0644\u0623\u062d\u0645\u0631<\/li>\n<\/ul>\n<p>\u064a\u0639\u0645\u0644 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u0639\u0644\u0649 \u062a\u062d\u0633\u064a\u0646 \u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u062d\u062f\u064a\u062f \u063a\u064a\u0631 \u0627\u0644\u0647\u064a\u0645\u064a\u060c \u0645\u0627 \u064a\u0633\u0627\u0647\u0645 \u0641\u064a \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u0623\u0646\u064a\u0645\u064a\u0627. \u0643\u0645\u0627 \u064a\u064f\u0633\u0647\u0650\u0645 \u0641\u064a \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646 \u0627\u0644\u0636\u0631\u0648\u0631\u064a \u0644\u0635\u062d\u0629 \u0627\u0644\u062c\u0644\u062f\u060c \u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629\u060c \u0627\u0644\u063a\u0636\u0627\u0631\u064a\u0641\u060c \u0648\u0627\u0644\u0639\u0638\u0627\u0645. \u064a\u0633\u0647\u0645 \u0641\u064a \u062a\u0633\u0631\u064a\u0639 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0634\u0641\u0627\u0621 \u0645\u0646 \u0627\u0644\u062c\u0631\u0648\u062d \u0648\u062a\u0639\u0632\u064a\u0632 \u0635\u062d\u0629 \u0627\u0644\u0639\u064a\u0646. \u064a\u0639\u0632\u0632 \u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u0645\u062e \u0648\u064a\u062d\u0645\u064a \u0645\u0646 \u0627\u0644\u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0627\u0644\u0636\u0627\u0631\u0629 \u0644\u0644\u062c\u0630\u0648\u0631 \u0627\u0644\u062d\u0631\u0629.<\/p>\n<blockquote><p>\u064a\u064f\u062d\u0628\u0651\u064e\u0630 \u062a\u0646\u0627\u0648\u0644 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u0645\u0646 \u0645\u0635\u0627\u062f\u0631 \u063a\u0630\u0627\u0626\u064a\u0629 \u0637\u0628\u064a\u0639\u064a\u0629 \u0639\u0648\u0636\u0627\u064b \u0639\u0646 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629\u060c \u0648\u0630\u0644\u0643 \u0644\u0636\u0645\u0627\u0646 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0641\u0648\u0627\u0626\u062f \u0625\u0636\u0627\u0641\u064a\u0629 \u0645\u0646 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0623\u062e\u0631\u0649 \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a \u0627\u0644\u0623\u0637\u0639\u0645\u0629.<\/p><\/blockquote>\n<p><strong>\u0641\u0648\u0627\u0626\u062f \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u062a\u0634\u0645\u0644:<\/strong><\/p>\n<ol>\n<li><strong>\u062a\u0639\u0632\u064a\u0632 \u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u0629:<\/strong>\u00a0\u064a\u064f\u0633\u0627\u0639\u062f \u0641\u064a \u0645\u062d\u0627\u0631\u0628\u0629 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0648\u0627\u0644\u0623\u0645\u0631\u0627\u0636.<\/li>\n<li><strong>\u0645\u0636\u0627\u062f \u0623\u0643\u0633\u062f\u0629 \u0642\u0648\u064a:<\/strong>\u00a0\u064a\u062d\u0645\u064a \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0645\u0646 \u0627\u0644\u0623\u0636\u0631\u0627\u0631 \u0627\u0644\u062a\u0623\u0643\u0633\u062f\u064a\u0629.<\/li>\n<li><strong>\u062a\u062d\u0633\u064a\u0646 \u0635\u062d\u0629 \u0627\u0644\u062c\u0644\u062f:<\/strong>\u00a0\u064a\u0633\u0647\u0645 \u0641\u064a \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646 \u0627\u0644\u0630\u064a \u064a\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u0645\u0631\u0648\u0646\u0629 \u0627\u0644\u062c\u0644\u062f \u0648\u064a\u0642\u0644\u0644 \u0627\u0644\u062a\u062c\u0627\u0639\u064a\u062f.<\/li>\n<li><strong>\u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u062d\u062f\u064a\u062f:<\/strong>\u00a0\u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u062d\u0648\u064a\u0644 \u0627\u0644\u062d\u062f\u064a\u062f \u0627\u0644\u0646\u0628\u0627\u062a\u064a \u0625\u0644\u0649 \u0634\u0643\u0644 \u064a\u0645\u062a\u0635\u0647 \u0627\u0644\u062c\u0633\u0645 \u0628\u0633\u0647\u0648\u0644\u0629.<\/li>\n<li><strong>\u062a\u0633\u0631\u064a\u0639 \u0634\u0641\u0627\u0621 \u0627\u0644\u062c\u0631\u0648\u062d:<\/strong>\u00a0\u064a\u0644\u0639\u0628 \u062f\u0648\u0631\u0627\u064b \u0641\u064a \u062a\u062c\u062f\u064a\u062f \u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0648\u062a\u0633\u0631\u064a\u0639 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u062a\u0626\u0627\u0645 \u0627\u0644\u062c\u0631\u0648\u062d.<\/li>\n<\/ol>\n<p>\u064a\u062c\u0628 \u0645\u0631\u0627\u0639\u0627\u0629 \u062a\u0646\u0627\u0648\u0644 \u0643\u0645\u064a\u0627\u062a \u0643\u0627\u0641\u064a\u0629 \u064a\u0648\u0645\u064a\u064b\u0627\u060c \u062d\u064a\u062b \u0644\u0627 \u064a\u0633\u062a\u0637\u064a\u0639 \u0627\u0644\u062c\u0633\u0645 \u062a\u062e\u0632\u064a\u0646 \u0647\u0630\u0627 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0644\u0641\u062a\u0631\u0627\u062a \u0637\u0648\u064a\u0644\u0629. \u064a\u064f\u0641\u0636\u0644 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u064a\u0647 \u0645\u0646 \u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0648\u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0627\u0644\u0637\u0627\u0632\u062c\u0629 \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0641\u0648\u0627\u0626\u062f\u0647 \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u0645\u062a\u0639\u062f\u062f\u0629. \u064a\u0645\u0643\u0646 \u062a\u0646\u0627\u0648\u0644 \u0645\u0643\u0645\u0644\u0627\u062a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u0625\u0630\u0627 \u0644\u0645 \u064a\u062a\u0645\u0643\u0646 \u0627\u0644\u0634\u062e\u0635 \u0645\u0646 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u0643\u0645\u064a\u0629 \u0627\u0644\u0643\u0627\u0641\u064a\u0629 \u0639\u0628\u0631 \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a.<\/p>\n<blockquote><p><strong>\u062a\u062c\u0646\u0628 \u0627\u0644\u062c\u0631\u0639\u0627\u062a \u0627\u0644\u0632\u0627\u0626\u062f\u0629<\/strong>: \u0645\u0646 \u0627\u0644\u0645\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062f\u064a \u0627\u0644\u0625\u0641\u0631\u0627\u0637 \u0625\u0644\u0649 \u0622\u062b\u0627\u0631 \u062c\u0627\u0646\u0628\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u063a\u062b\u064a\u0627\u0646 \u0648\u0627\u0644\u0625\u0633\u0647\u0627\u0644.<\/p><\/blockquote>\n<p>\u0644\u0636\u0645\u0627\u0646 \u0635\u062d\u0629 \u062c\u064a\u062f\u0629\u060c \u064a\u062c\u0628 \u0639\u0644\u0649 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0645\u0631\u0627\u0642\u0628\u0629 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u0648\u062a\u0646\u0627\u0648\u0644 \u0643\u0645\u064a\u0629 \u0643\u0627\u0641\u064a\u0629 \u0645\u0646\u0647 \u064a\u0648\u0645\u064a\u064b\u0627. \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0648\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0645\u0635\u0627\u062f\u0631 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0645\u0646 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u064a\u064f\u0639\u062f \u0627\u0644\u0623\u0641\u0636\u0644 \u0644\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0635\u062d\u0629 \u0648\u0627\u0644\u0639\u0627\u0641\u064a\u0629 \u0627\u0644\u0639\u0627\u0645\u0629.<\/p>\n<\/div>\n<p>&nbsp;<\/p>\n<hr \/>\n<p>\u0645\u0635\u0627\u062f\u0631:<\/p>\n<ol>\n<li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/en.wikipedia.org\/wiki\/Vitamin_C\" rel=\"nofollow noopener\" target=\"_blank\">Vitamin C<\/a><\/span><\/li>\n<li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/nutritionsource.hsph.harvard.edu\/vitamin-c\/\" rel=\"nofollow noopener\" target=\"_blank\">Vitamin C &#8211; The Nutrition Source<\/a><\/span><\/li>\n<li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.mayoclinic.org\/ar\/drugs-supplements-vitamin-c\/art-20363932\" rel=\"nofollow noopener\" target=\"_blank\">\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062c (Vitamin C) &#8211; Mayo Clinic (\u0645\u0627\u064a\u0648 \u0643\u0644\u064a\u0646\u0643)<\/a><\/span><\/li>\n<li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.msdmanuals.com\/ar\/home\/%D8%A7%D8%B6%D8%B7%D8%B1%D8%A7%D8%A8%D8%A7%D8%AA-%D8%A7%D9%84%D8%AA%D8%BA%D8%B0%D9%8A%D8%A9\/%D8%A7%D9%84%D9%81%D9%90%D9%8A%D8%AA%D8%A7%D9%85%D9%8A%D9%86%D8%A7%D8%AA\/%D8%B9%D9%88%D8%B2-%D8%A7%D9%84%D9%81%D9%8A%D8%AA%D8%A7%D9%85%D9%8A%D9%86-c\" rel=\"nofollow noopener\" target=\"_blank\">\u0639\u0648\u0632 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646 C &#8211; \u062f\u0644\u064a\u0644 MSD \u0627\u0644\u0625\u0631\u0634\u0627\u062f\u064a \u0625\u0635\u062f\u0627\u0631 \u0627\u0644\u0645\u064f\u0633\u062a\u062e\u062f\u0650\u0645<\/a><\/span><\/li>\n<li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/altibbi.com\/%D8%A7%D9%84%D8%A7%D8%AF%D9%88%D9%8A%D8%A9\/%D9%81%D9%8A%D8%AA%D8%A7%D9%85%D9%8A%D9%86-%D8%AC-%D8%AD%D9%85%D8%B6-%D8%A7%D9%84%D8%A7%D8%B3%D9%83%D9%88%D8%B1%D8%A8%D9%8A%D9%83-%D8%B9%D9%84%D9%85%D9%8A\" rel=\"nofollow noopener\" target=\"_blank\">Vitamin C (Ascorbic Acid) &#8211; \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062c<\/a><\/span><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a\u060c \u0627\u0644\u0645\u0639\u0631\u0648\u0641 \u0623\u064a\u0636\u064b\u0627 \u0628\u062d\u0645\u0636 \u0627\u0644\u0623\u0633\u0643\u0648\u0631\u0628\u064a\u0643\u060c \u0647\u0648 \u0648\u0627\u062d\u062f \u0645\u0646 \u0623\u0647\u0645 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0627\u0644\u062a\u064a \u064a\u062d\u062a\u0627\u062c\u0647\u0627 \u0627\u0644\u062c\u0633\u0645 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[&hellip;]<\/p>\n","protected":false},"author":40,"featured_media":15183,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[673],"tags":[],"class_list":["post-15168","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-the-health"],"_links":{"self":[{"href":"https:\/\/othoman-market.com\/en\/wp-json\/wp\/v2\/posts\/15168","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/othoman-market.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/othoman-market.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/othoman-market.com\/en\/wp-json\/wp\/v2\/users\/40"}],"replies":[{"embeddable":true,"href":"https:\/\/othoman-market.com\/en\/wp-json\/wp\/v2\/comments?post=15168"}],"version-history":[{"count":0,"href":"https:\/\/othoman-market.com\/en\/wp-json\/wp\/v2\/posts\/15168\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/othoman-market.com\/en\/wp-json\/wp\/v2\/media\/15183"}],"wp:attachment":[{"href":"https:\/\/othoman-market.com\/en\/wp-json\/wp\/v2\/media?parent=15168"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/othoman-market.com\/en\/wp-json\/wp\/v2\/categories?post=15168"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/othoman-market.com\/en\/wp-json\/wp\/v2\/tags?post=15168"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}