{"id":15250,"date":"2024-08-18T11:05:30","date_gmt":"2024-08-18T11:05:30","guid":{"rendered":"https:\/\/othoman-market.com\/?p=15250"},"modified":"2025-12-18T11:01:58","modified_gmt":"2025-12-18T08:01:58","slug":"l-arginine","status":"publish","type":"post","link":"https:\/\/othoman-market.com\/en\/l-arginine\/","title":{"rendered":"\u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646 \u0648\u062f\u0648\u0631\u0647 \u0641\u064a \u062a\u0639\u0632\u064a\u0632 \u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u0629 \u0648\u0635\u062d\u0629 \u0627\u0644\u0642\u0644\u0628"},"content":{"rendered":"<div class=\"article-and-schema_markdownContent__bnGdr\">\n<h2 id=\"\u0645\u0642\u062f\u0645\u0629-\u0639\u0646-\u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646\">\u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646<\/h2>\n<p>\u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646 \u064a\u0639\u062a\u0628\u0631 \u0645\u0646 \u0627\u0644\u0623\u062d\u0645\u0627\u0636 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\u0627\u0644\u062f\u0645.<\/li>\n<li><strong>\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u062c\u0644\u0637<\/strong>: \u0623\u0643\u0633\u064a\u062f \u0627\u0644\u0646\u064a\u062a\u0631\u064a\u0643 \u064a\u0633\u0627\u0639\u062f \u0623\u064a\u0636\u064b\u0627 \u0641\u064a \u062a\u062b\u0628\u064a\u0637 \u062a\u062c\u0645\u0639 \u0627\u0644\u0635\u0641\u0627\u0626\u062d \u0627\u0644\u062f\u0645\u0648\u064a\u0629\u060c \u0645\u0645\u0627 \u064a\u0642\u0644\u0644 \u0645\u0646 \u0627\u062d\u062a\u0645\u0627\u0644\u064a\u0629 \u062a\u0643\u0648\u0651\u0646 \u0627\u0644\u062c\u0644\u0637\u0627\u062a \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u0633\u062f \u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629.<\/li>\n<li><strong>\u062f\u0639\u0645 \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a<\/strong>: \u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u0639\u0632\u064a\u0632 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\u0642\u062f \u064a\u0633\u0647\u0645 \u0641\u064a \u0639\u062f\u0629 \u0641\u0648\u0627\u0626\u062f \u0635\u062d\u064a\u0629 \u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u062a\u062d\u0633\u064a\u0646 \u062a\u062f\u0641\u0642 \u0627\u0644\u062f\u0645:<\/p>\n<ul>\n<li><strong>\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u0627\u0644\u0630\u0628\u062d\u0629 \u0627\u0644\u0635\u062f\u0631\u064a\u0629<\/strong>: \u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646 \u0642\u062f \u064a\u0633\u0647\u0645 \u0641\u064a \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u0627\u0644\u0630\u0628\u062d\u0629 \u0627\u0644\u0635\u062f\u0631\u064a\u0629 \u0639\u0646 \u0637\u0631\u064a\u0642 \u062a\u062d\u0633\u064a\u0646 \u062a\u062f\u0641\u0642 \u0627\u0644\u062f\u0645 \u0625\u0644\u0649 \u0627\u0644\u0642\u0644\u0628.<\/li>\n<li><strong>\u062f\u0639\u0645 \u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0628\u0639\u062f \u0627\u0644\u062c\u0631\u0627\u062d\u0629<\/strong>: \u064a\u0639\u0632\u0632 \u062a\u062f\u0641\u0642 \u0627\u0644\u062f\u0645 \u0627\u0644\u0645\u062d\u0633\u0646 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u062a\u0626\u0627\u0645 \u0627\u0644\u0623\u0646\u0633\u062c\u0629\u060c \u0645\u0645\u0627 \u0642\u062f \u064a\u0633\u0647\u0645 \u0641\u064a \u062a\u0633\u0631\u064a\u0639 \u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0628\u0639\u062f \u0627\u0644\u062c\u0631\u0627\u062d\u0629.<\/li>\n<\/ul>\n<blockquote><p>\u064a\u062a\u0645 \u062a\u0645\u0648\u064a\u0644 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0639\u0646 \u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646 \u0645\u0646 \u0642\u0628\u0644 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0624\u0633\u0633\u0627\u062a \u0627\u0644\u0639\u0644\u0645\u064a\u0629 \u062d\u0648\u0644 \u0627\u0644\u0639\u0627\u0644\u0645\u060c \u0645\u0645\u0627 \u064a\u062f\u0644 \u0639\u0644\u0649 \u0627\u0644\u0623\u0647\u0645\u064a\u0629 \u0627\u0644\u0643\u0628\u0631\u0649 \u0644\u0647\u0630\u0627 \u0627\u0644\u062d\u0645\u0636 \u0627\u0644\u0623\u0645\u064a\u0646\u064a \u0641\u064a \u0627\u0644\u0637\u0628 \u0627\u0644\u062d\u062f\u064a\u062b.<\/p><\/blockquote>\n<p>\u0641\u064a \u0627\u0644\u062e\u0644\u0627\u0635\u0629\u060c \u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646 \u0644\u0647 \u062f\u0648\u0631 \u062d\u0627\u0633\u0645 \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u062a\u062f\u0641\u0642 \u0627\u0644\u062f\u0645 \u0648\u062f\u0639\u0645 \u0635\u062d\u0629 \u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629\u060c \u0645\u0645\u0627 \u064a\u0646\u0639\u0643\u0633 \u0625\u064a\u062c\u0627\u0628\u0627\u064b \u0639\u0644\u0649 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0645\u0629 \u0648\u062c\u0648\u062f\u0629 \u0627\u0644\u062d\u064a\u0627\u0629.<\/p>\n<p>\u0627\u0642\u0631\u0623 \u0623\u064a\u0636\u0627\u064b:<a href=\"https:\/\/othoman-market.com\/children-supplements-buying-guide-gulf\/\"> \u0643\u064a\u0641 \u062a\u062f\u062e\u0644 \u0645\u0643\u0648\u0646\u0627\u062a \u0645\u062b\u0644 \u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646 \u0641\u064a \u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0648\u0643\u064a\u0641 \u062a\u062e\u062a\u0627\u0631 \u0627\u0641\u0636\u0644 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0641\u064a \u0627\u0644\u0643\u0648\u064a\u062a \u0648\u0627\u0644\u0627\u0645\u0627\u0631\u0627\u062a \u0648\u0639\u0645\u0627\u0646<\/a><\/p>\n<h2 id=\"\u0639\u0644\u0627\u0642\u0629-\u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646-\u0628\u062e\u0641\u0636-\u0636\u063a\u0637-\u0627\u0644\u062f\u0645\">\u0639\u0644\u0627\u0642\u0629 \u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646 \u0628\u062e\u0641\u0636 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645<\/h2>\n<p>\u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646 \u0647\u0648 \u062d\u0645\u0636 \u0623\u0645\u064a\u0646\u064a \u064a\u0644\u0639\u0628 \u062f\u0648\u0631\u064b\u0627 \u0647\u0627\u0645\u064b\u0627 \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u062c\u0633\u0645\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u062a\u062e\u0641\u064a\u0636 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645. \u064a\u0648\u0641\u0631 \u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0642\u0644\u0628\u064a\u0629 \u0627\u0644\u0648\u0639\u0627\u0626\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0643\u0648\u0646 \u0645\u0641\u064a\u062f\u0629 \u0644\u0644\u0623\u0641\u0631\u0627\u062f \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0627\u0631\u062a\u0641\u0627\u0639 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645.<\/p>\n<h3 id=\"\u0622\u0644\u064a\u0629-\u0639\u0645\u0644-\u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646-\u0641\u064a-\u062e\u0641\u0636-\u0636\u063a\u0637-\u0627\u0644\u062f\u0645\">\u0622\u0644\u064a\u0629 \u0639\u0645\u0644 \u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646 \u0641\u064a \u062e\u0641\u0636 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645<\/h3>\n<ol>\n<li><strong>\u062a\u062d\u0641\u064a\u0632 \u0625\u0646\u062a\u0627\u062c \u0623\u0643\u0633\u064a\u062f \u0627\u0644\u0646\u064a\u062a\u0631\u064a\u0643<\/strong>:\n<ul>\n<li>\u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646 \u064a\u0639\u0632\u0632 \u0625\u0646\u062a\u0627\u062c \u0623\u0643\u0633\u064a\u062f \u0627\u0644\u0646\u064a\u062a\u0631\u064a\u0643\u060c \u0648\u0647\u0648 \u0645\u0631\u0643\u0628 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629.<\/li>\n<li>\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u062a\u0648\u0633\u064a\u0639 \u0627\u0644\u0634\u0631\u0627\u064a\u064a\u0646 \u0648\u062a\u062d\u0633\u064a\u0646 \u062a\u062f\u0641\u0642 \u0627\u0644\u062f\u0645\u060c \u0645\u0645\u0627 \u064a\u0633\u0627\u0647\u0645 \u0641\u064a \u062e\u0641\u0636 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u062a\u062d\u0633\u064a\u0646 \u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u0628\u0637\u0627\u0646\u0629 \u0627\u0644\u0648\u0639\u0627\u0626\u064a\u0629<\/strong>:\n<ul>\n<li>\u064a\u0639\u0632\u0632 \u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646 \u0635\u062d\u0629 \u0627\u0644\u0628\u0637\u0627\u0646\u0629 \u0627\u0644\u0648\u0639\u0627\u0626\u064a\u0629\u060c \u0648\u0647\u064a \u0627\u0644\u0637\u0628\u0642\u0629 \u0627\u0644\u062f\u0627\u062e\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629.<\/li>\n<li>\u0635\u062d\u0629 \u0627\u0644\u0628\u0637\u0627\u0646\u0629 \u0627\u0644\u0648\u0639\u0627\u0626\u064a\u0629 \u0645\u0647\u0645\u0629 \u0644\u0644\u0645\u062d\u0627\u0641\u0638\u0629 \u0639\u0644\u0649 \u0645\u0631\u0648\u0646\u0629 \u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629\u060c \u0645\u0645\u0627 \u064a\u0633\u0627\u0647\u0645 \u0641\u064a \u062a\u0646\u0638\u064a\u0645 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<h3 id=\"\u062f\u0631\u0627\u0633\u0627\u062a-\u0648\u0623\u0628\u062d\u0627\u062b\">\u062f\u0631\u0627\u0633\u0627\u062a \u0648\u0623\u0628\u062d\u0627\u062b<\/h3>\n<ul>\n<li>\u0623\u0638\u0647\u0631\u062a \u062f\u0631\u0627\u0633\u0627\u062a \u0639\u062f\u0629 \u0623\u0646 \u062a\u0646\u0627\u0648\u0644 \u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062e\u0641\u0636 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645:\n<ol>\n<li><strong>\u062f\u0631\u0627\u0633\u0629 \u0639\u0644\u0649 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0645\u0635\u0627\u0628\u064a\u0646 \u0628\u0627\u0631\u062a\u0641\u0627\u0639 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645 \u0627\u0644\u0623\u0633\u0627\u0633\u064a<\/strong>:\n<ul>\n<li>\u0628\u064a\u0646\u062a \u0646\u062a\u0627\u0626\u062c \u0647\u0630\u0647 \u0627\u0644\u062f\u0631\u0627\u0633\u0629 \u062a\u062d\u0633\u0646\u064b\u0627 \u0641\u064a \u0636\u063a\u0637 \u0627\u0644\u062f\u0645 \u0628\u0639\u062f \u062a\u0646\u0627\u0648\u0644 \u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646 \u0644\u0645\u062f\u0629 \u0623\u0631\u0628\u0639\u0629 \u0623\u0633\u0627\u0628\u064a\u0639.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u062a\u062c\u0627\u0631\u0628 \u0633\u0631\u064a\u0631\u064a\u0629 \u0639\u0644\u0649 \u0627\u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u0645\u0635\u0627\u0628\u064a\u0646 \u0628\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628<\/strong>:\n<ul>\n<li>\u0623\u0638\u0647\u0631\u062a \u062a\u0642\u0627\u0631\u064a\u0631 \u0623\u0646 \u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0642\u0644\u0644 \u0645\u0646 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645 \u0644\u062f\u0649 \u0627\u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0634\u0631\u0627\u064a\u064a\u0646.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<\/li>\n<\/ul>\n<h3 id=\"\u0627\u0644\u0641\u0648\u0627\u0626\u062f-\u0627\u0644\u0623\u062e\u0631\u0649\">\u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0623\u062e\u0631\u0649<\/h3>\n<ol>\n<li><strong>\u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0642\u0644\u0628\u064a\u0629<\/strong>:\n<ul>\n<li>\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0647\u0645 \u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646 \u0641\u064a \u062a\u0642\u0644\u064a\u0644 \u0645\u062e\u0627\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0646\u0648\u0628\u0627\u062a \u0627\u0644\u0642\u0644\u0628\u064a\u0629 \u0648\u0627\u0644\u0633\u0643\u062a\u0627\u062a \u0627\u0644\u062f\u0645\u0627\u063a\u064a\u0629.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0627\u0644\u062a\u0623\u062b\u064a\u0631 \u0639\u0644\u0649 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0645\u0629<\/strong>:\n<ul>\n<li>\u0627\u0644\u062a\u0645\u062a\u0639 \u0628\u0636\u063a\u0637 \u062f\u0645 \u0637\u0628\u064a\u0639\u064a \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0637\u0627\u0642\u0629 \u0648\u0627\u0644\u062d\u064a\u0648\u064a\u0629 \u0644\u0644\u0623\u0641\u0631\u0627\u062f\u060c \u0645\u0645\u0627 \u064a\u0639\u0632\u0632 \u062c\u0648\u062f\u0629 \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<h3 id=\"\u0627\u0644\u0627\u062d\u062a\u064a\u0627\u0637\u0627\u062a-\u0648\u0645\u0648\u0627\u0646\u0639-\u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645\">\u0627\u0644\u0627\u062d\u062a\u064a\u0627\u0637\u0627\u062a \u0648\u0645\u0648\u0627\u0646\u0639 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645<\/h3>\n<ol>\n<li><strong>\u0639\u062f\u0645 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u062f\u0648\u0646 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628<\/strong>:\n<ul>\n<li>\u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0645\u0646\u0627\u0642\u0634\u0629 \u0625\u0636\u0627\u0641\u0629 \u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646 \u0645\u0639 \u0627\u0644\u0637\u0628\u064a\u0628\u060c \u062e\u0627\u0635\u0629 \u0644\u0644\u0623\u0641\u0631\u0627\u062f \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0645\u0634\u0627\u0643\u0644 \u0635\u062d\u064a\u0629 \u0645\u0632\u0645\u0646\u0629.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0627\u0644\u062c\u0631\u0639\u0627\u062a \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629<\/strong>:\n<ul>\n<li>\u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0628\u0627\u0644\u062c\u0631\u0639\u0627\u062a \u0627\u0644\u0645\u062d\u062f\u062f\u0629 \u0645\u0646 \u0642\u0628\u0644 \u0627\u0644\u0623\u0637\u0628\u0627\u0621 \u0623\u0648 \u0627\u0644\u0645\u0648\u0635\u0649 \u0628\u0647\u0627 \u0639\u0644\u0649 \u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<h3 id=\"\u062e\u0644\u0627\u0635\u0629-\u0627\u0644\u0623\u0628\u062d\u0627\u062b\">\u062e\u0644\u0627\u0635\u0629 \u0627\u0644\u0623\u0628\u062d\u0627\u062b<\/h3>\n<blockquote><p>\u0623\u062b\u0628\u062a\u062a \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0623\u0646 \u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646 \u0644\u0647 \u062a\u0623\u062b\u064a\u0631 \u0625\u064a\u062c\u0627\u0628\u064a \u0639\u0644\u0649 \u062e\u0641\u0636 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645\u060c \u0648\u064a\u062a\u062c\u0644\u0649 \u0630\u0644\u0643 \u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u0639\u0632\u064a\u0632 \u0625\u0646\u062a\u0627\u062c \u0623\u0643\u0633\u064a\u062f \u0627\u0644\u0646\u064a\u062a\u0631\u064a\u0643 \u0648\u062a\u062d\u0633\u064a\u0646 \u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629. \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0644\u0647\u0630\u0647 \u0627\u0644\u0641\u0648\u0627\u0626\u062f \u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0643\u0628\u064a\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0642\u0644\u0628\u064a\u0629 \u0627\u0644\u0648\u0639\u0627\u0626\u064a\u0629.<\/p><\/blockquote>\n<p>\u0645\u0646 \u062e\u0644\u0627\u0644 \u0647\u0630\u0647 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a\u060c \u064a\u0645\u0643\u0646 \u0627\u0644\u0642\u0648\u0644 \u0623\u0646 \u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646 \u064a\u0645\u062b\u0644 \u0623\u062f\u0627\u0629 \u0641\u0639\u0627\u0644\u0629 \u0641\u064a \u0645\u0643\u0627\u0641\u062d\u0629 \u0627\u0631\u062a\u0641\u0627\u0639 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645 \u0648\u062a\u0639\u0632\u064a\u0632 \u0635\u062d\u0629 \u0627\u0644\u0642\u0644\u0628.\u0645\u0646 \u062e\u0644\u0627\u0644 \u0647\u0630\u0647 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a\u060c \u064a\u0645\u0643\u0646 \u0627\u0644\u0642\u0648\u0644 \u0623\u0646 \u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646 \u064a\u0645\u062b\u0644 \u0623\u062f\u0627\u0629 \u0641\u0639\u0627\u0644\u0629 \u0641\u064a \u0645\u0643\u0627\u0641\u062d\u0629 \u0627\u0631\u062a\u0641\u0627\u0639 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645 \u0648\u062a\u0639\u0632\u064a\u0632 \u0635\u062d\u0629 \u0627\u0644\u0642\u0644\u0628.<\/p>\n<h2 id=\"\u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646-\u0648\u062a\u0642\u0644\u064a\u0644-\u062e\u0637\u0631-\u0627\u0644\u0646\u0648\u0628\u0627\u062a-\u0627\u0644\u0642\u0644\u0628\u064a\u0629\">\u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646 \u0648\u062a\u0642\u0644\u064a\u0644 \u062e\u0637\u0631 \u0627\u0644\u0646\u0648\u0628\u0627\u062a \u0627\u0644\u0642\u0644\u0628\u064a\u0629<\/h2>\n<p>\u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646 \u0647\u0648 \u062d\u0645\u0636 \u0623\u0645\u064a\u0646\u064a \u064a\u0639\u062f \u0636\u0631\u0648\u0631\u064a\u0627\u064b \u0644\u0635\u062d\u0629 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629. \u064a\u062a\u0636\u0645\u0646 \u062a\u0623\u062b\u064a\u0631\u0647 \u0627\u0644\u0641\u0639\u0627\u0644 \u0641\u064a \u062a\u0642\u0644\u064a\u0644 \u062e\u0637\u0631 \u0627\u0644\u0646\u0648\u0628\u0627\u062a \u0627\u0644\u0642\u0644\u0628\u064a\u0629 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0639\u062f\u0629 \u0622\u0644\u064a\u0627\u062a \u0641\u0633\u064a\u0648\u0644\u0648\u062c\u064a\u0629 \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u0642\u0644\u0628 \u0628\u0634\u0643\u0644 \u0645\u0628\u0627\u0634\u0631. \u0641\u064a\u0645\u0627 \u064a\u0644\u064a \u0628\u0639\u0636 \u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0648\u0623\u0633\u0628\u0627\u0628 \u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646 \u0641\u064a \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u0646\u0648\u0628\u0627\u062a \u0627\u0644\u0642\u0644\u0628\u064a\u0629:<\/p>\n<ol>\n<li><strong>\u062a\u062d\u0641\u064a\u0632 \u0625\u0646\u062a\u0627\u062c \u0623\u0643\u0633\u064a\u062f \u0627\u0644\u0646\u064a\u062a\u0631\u064a\u0643<\/strong>:\n<ul>\n<li>\u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646 \u064a\u0639\u062a\u0628\u0631 \u0645\u0642\u062f\u0645\u0629 \u0623\u0633\u0627\u0633\u064a\u0629 \u0644\u0625\u0646\u062a\u0627\u062c \u0623\u0643\u0633\u064a\u062f \u0627\u0644\u0646\u064a\u062a\u0631\u064a\u0643\u060c \u0648\u0647\u0648 \u0645\u0631\u0643\u0628 \u064a\u0644\u0639\u0628 \u062f\u0648\u0631\u0627\u064b \u0647\u0627\u0645\u0627\u064b \u0641\u064a \u062a\u0648\u0633\u064a\u0639 \u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629.<\/li>\n<li>\u062a\u0648\u0633\u0639 \u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u062a\u062f\u0641\u0642 \u0627\u0644\u062f\u0645 \u0625\u0644\u0649 \u0627\u0644\u0642\u0644\u0628 \u0648\u062a\u0642\u0644\u064a\u0644 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645\u060c \u0645\u0645\u0627 \u064a\u0642\u0644\u0644 \u0645\u0646 \u0625\u062c\u0647\u0627\u062f \u0627\u0644\u0642\u0644\u0628.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u062a\u062d\u0633\u064a\u0646 \u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629<\/strong>:\n<ul>\n<li>\u064a\u0639\u0645\u0644 \u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646 \u0639\u0644\u0649 \u062a\u062d\u0633\u064a\u0646 \u0645\u0631\u0648\u0646\u0629 \u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629\u060c \u0645\u0645\u0627 \u064a\u0633\u0647\u0645 \u0641\u064a \u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u0648\u0638\u064a\u0641\u064a \u0644\u0644\u0623\u0648\u0639\u064a\u0629 \u0648\u062a\u0642\u0644\u064a\u0644 \u0641\u0631\u0635\u0629 \u0627\u0646\u0633\u062f\u0627\u062f\u0647\u0627.<\/li>\n<li>\u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u062a\u0639\u0632\u0632 \u062a\u062f\u0641\u0642 \u0627\u0644\u062f\u0645 \u0627\u0644\u0633\u0644\u064a\u0645 \u0648\u062a\u0645\u0646\u0639 \u062a\u0631\u0627\u0643\u0645 \u0627\u0644\u0635\u0641\u0627\u0626\u062d \u0627\u0644\u062f\u0645\u0648\u064a\u0629\u060c \u0645\u0645\u0627 \u064a\u0642\u0644\u0644 \u0645\u0646 \u062e\u0637\u0631 \u0627\u0644\u062c\u0644\u0637\u0627\u062a \u0627\u0644\u0642\u0644\u0628\u064a\u0629.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a<\/strong>:\n<ul>\n<li>\u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646 \u064a\u0645\u062a\u0644\u0643 \u062e\u0635\u0627\u0626\u0635 \u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u062a\u0639\u0645\u0644 \u0639\u0644\u0649 \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u0647\u064a\u062c\u0627\u062a \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0624\u062f\u064a \u0625\u0644\u0649 \u062a\u0635\u0644\u0628 \u0627\u0644\u0634\u0631\u0627\u064a\u064a\u0646.<\/li>\n<li>\u062e\u0641\u0636 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u064a\u0633\u0627\u0647\u0645 \u0641\u064a \u062a\u0642\u0644\u064a\u0644 \u062a\u0643\u0648\u064a\u0646 \u0627\u0644\u0631\u0648\u0627\u0633\u0628 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0639\u0644\u0649 \u062c\u062f\u0631\u0627\u0646 \u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u062a\u062d\u0633\u064a\u0646 \u062a\u0633\u062a\u062c\u0627\u0628\u0629 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u064a<\/strong>:\n<ul>\n<li>\u0645\u0646 \u062e\u0644\u0627\u0644 \u062f\u0639\u0645 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u064a\u060c \u0642\u062f \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646 \u0641\u064a \u0627\u0644\u062d\u0645\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u0624\u062f\u064a \u0625\u0644\u0649 \u0645\u0634\u0627\u0643\u0644 \u0642\u0644\u0628\u064a\u0629.<\/li>\n<li>\u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u064a \u0627\u0644\u0642\u0648\u064a \u064a\u0645\u0646\u0639 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0624\u062f\u064a \u0625\u0644\u0649 \u062a\u0636\u0631\u0631 \u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u0642\u0644\u0628\u064a\u0629.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<blockquote><p>\u064a\u0639\u062a\u0628\u0631 \u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646 \u0623\u062d\u062f \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0642\u062a\u0631\u062d \u0643\u0648\u0627\u062d\u062f\u0629 \u0645\u0646 \u0648\u0633\u0627\u0626\u0644 \u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u0642\u0644\u0628\u060c \u0648\u0644\u0643\u0646 \u0643\u0643\u0644 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a\u060c \u064a\u062c\u0628 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0623\u0648 \u0627\u0644\u062e\u0628\u064a\u0631 \u0627\u0644\u0635\u062d\u064a \u0642\u0628\u0644 \u0627\u0644\u0628\u062f\u0621 \u0641\u064a \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u0644\u0644\u062a\u0623\u0643\u062f \u0645\u0646 \u0627\u0644\u062a\u0646\u0627\u0633\u0628 \u0645\u0639 \u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u0641\u0631\u062f\u064a\u0629.<\/p><\/blockquote>\n<p><iframe title=\"\u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646 \u0627\u0644\u0645\u0643\u0648\u0646 \u0627\u0644\u0645\u0633\u0624\u0648\u0644 \u0639\u0646 \u062a\u0644\u064a\u0646 \u0634\u0631\u0627\u064a\u064a\u0646 \u0627\u0644\u0642\u0644\u0628 \u062a\u062c\u062f\u0647 \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u063a\u0630\u0627\u0621 \u0627\u0644\u0645\u0647\u0645 \u0645\u0639 \u0627\u0644\u062f\u0643\u062a\u0648\u0631 \u0645\u062d\u0645\u062f \u0627\u0644\u0641\u0627\u064a\u062f\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/uVA2HYX9mUk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<h2 id=\"\u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646-\u0648\u062f\u0648\u0631\u0647-\u0641\u064a-\u062a\u062d\u0633\u064a\u0646-\u0648\u0638\u0627\u0626\u0641-\u0627\u0644\u0623\u0648\u0639\u064a\u0629-\u0627\u0644\u062f\u0645\u0648\u064a\u0629\">\u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646 \u0648\u062f\u0648\u0631\u0647 \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629<\/h2>\n<p>\u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646 \u0647\u0648 \u062d\u0645\u0636 \u0623\u0645\u064a\u0646\u064a \u064a\u0644\u0639\u0628 \u062f\u0648\u0631\u064b\u0627 \u062d\u064a\u0648\u064a\u064b\u0627 \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0648\u0638\u0627\u0626\u0641 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\u0645\u0646 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645.<\/li>\n<li><strong>\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062a\u0631\u0648\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629<\/strong>: \u0628\u0641\u0636\u0644 \u062a\u0623\u062b\u064a\u0631 \u0623\u0643\u0633\u064a\u062f \u0627\u0644\u0646\u064a\u062a\u0631\u064a\u0643 \u0627\u0644\u0645\u0648\u0633\u0639 \u0644\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629\u060c \u064a\u0633\u0627\u0647\u0645 \u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646 \u0641\u064a \u0632\u064a\u0627\u062f\u0629 \u062a\u062f\u0641\u0642 \u0627\u0644\u062f\u0645 \u0625\u0644\u0649 \u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629\u060c \u0628\u0645\u0627 \u0641\u064a\u0647\u0627 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0627\u0644\u0623\u0639\u0636\u0627\u0621 \u0627\u0644\u062d\u064a\u0648\u064a\u0629 \u0645\u0645\u0627 \u064a\u062d\u0633\u0646 \u0645\u0646 \u0623\u062f\u0627\u0626\u0647\u0627.<\/li>\n<li><strong>\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u0635\u0644\u0628 \u0627\u0644\u0634\u0631\u064a\u0627\u0646\u064a<\/strong>: \u064a\u064f\u0638\u0647\u0631 \u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646 \u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0625\u064a\u062c\u0627\u0628\u064a\u0629 \u0641\u064a \u062a\u0642\u0644\u064a\u0644 \u062a\u062c\u0645\u0639 \u0648\u062a\u0631\u0633\u0628 <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/othoman-market.com\/cholesterol\/\">\u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644<\/a> <\/span>\u0641\u064a \u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629\u060c \u0645\u0627 \u064a\u0642\u0644\u0644 \u0645\u0646 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u062a\u0635\u0644\u0628 \u0627\u0644\u0634\u0631\u0627\u064a\u064a\u0646 \u0648\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628.<\/li>\n<li><strong>\u062f\u0639\u0645 \u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0628\u0637\u0627\u0646\u064a\u0629<\/strong>: \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0628\u0637\u0627\u0646\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0628\u0637\u0646 \u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u062a\u0644\u0639\u0628 \u062f\u0648\u0631\u064b\u0627 \u0623\u0633\u0627\u0633\u064a\u064b\u0627 \u0641\u064a \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u062a\u0648\u0627\u0632\u0646 \u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629. \u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646 \u064a\u062f\u0639\u0645 \u0648\u0638\u064a\u0641\u0629 \u0647\u0630\u0647 \u0627\u0644\u062e\u0644\u0627\u064a\u0627\u060c \u0645\u0645\u0627 \u064a\u0633\u0647\u0644 \u062a\u0648\u0633\u064a\u0639 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\u062a\u0645\u062f\u064a\u062f \u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u062e\u0641\u0636 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645.<\/li>\n<li><strong>\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u0631\u064a\u0627\u0636\u064a<\/strong>: \u0632\u064a\u0627\u062f\u0629 \u062a\u062f\u0641\u0642 \u0627\u0644\u062f\u0645 \u0625\u0644\u0649 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0639\u0632\u0632 \u0645\u0646 \u0642\u062f\u0631\u062a\u0647\u0627 \u0639\u0644\u0649 \u0627\u0644\u0623\u062f\u0627\u0621\u060c \u0645\u0645\u0627 \u064a\u0639\u0646\u064a \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0645\u0633\u062a\u063a\u0631\u0642 \u0644\u0644\u062a\u0639\u0627\u0641\u064a \u0628\u0639\u062f \u0627\u0644\u062c\u0647\u062f \u0627\u0644\u0628\u062f\u0646\u064a.<\/li>\n<li><strong>\u062f\u0639\u0645 \u0635\u062d\u0629 \u0627\u0644\u0642\u0644\u0628<\/strong>: \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0648\u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0636\u063a\u0637 \u0627\u0644\u062f\u0645 \u0648\u0646\u0633\u0628 \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 \u064a\u0639\u0632\u0632 \u0645\u0646 \u0635\u062d\u0629 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629.<\/li>\n<\/ol>\n<p>\u0644\u0642\u062f \u0623\u062b\u0628\u062a\u062a \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0623\u0646 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0647\u0645 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631 \u0641\u064a \u062f\u0639\u0645 \u0648\u062a\u062d\u0633\u064a\u0646 \u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629. \u0645\u0646 \u0627\u0644\u062c\u062f\u064a\u0631 \u0628\u0627\u0644\u0630\u0643\u0631 \u0623\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u064a\u062c\u0628 \u0623\u0646 \u064a\u0643\u0648\u0646 \u062a\u062d\u062a \u0625\u0634\u0631\u0627\u0641 \u0637\u0628\u064a \u0644\u062a\u062c\u0646\u0628 \u0623\u064a \u0622\u062b\u0627\u0631 \u062c\u0627\u0646\u0628\u064a\u0629 \u0645\u062d\u062a\u0645\u0644\u0629.<\/p>\n<h2 id=\"\u0622\u0644\u064a\u0629-\u0639\u0645\u0644-\u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646-\u0641\u064a-\u062c\u0633\u0645-\u0627\u0644\u0625\u0646\u0633\u0627\u0646\">\u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646 \u0648\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0637\u0648\u0644<\/h2>\n<p class=\"whitespace-pre-wrap break-words\">\u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646 \u064a\u0644\u0639\u0628 \u062f\u0648\u0631\u064b\u0627 \u0641\u064a \u062a\u062d\u0641\u064a\u0632 \u0625\u0641\u0631\u0627\u0632 \u0647\u0631\u0645\u0648\u0646 \u0627\u0644\u0646\u0645\u0648\u060c \u0648\u0647\u0648 \u0647\u0631\u0645\u0648\u0646 \u0623\u0633\u0627\u0633\u064a \u0641\u064a \u0646\u0645\u0648 \u0627\u0644\u0639\u0638\u0627\u0645 \u0648\u0627\u0644\u0639\u0636\u0644\u0627\u062a. \u0648\u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646 \u062a\u0623\u062b\u064a\u0631\u0647 \u0639\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0637\u0648\u0644 \u0642\u062f \u064a\u0643\u0648\u0646 \u0645\u062d\u062f\u0648\u062f\u064b\u0627 \u0628\u0639\u062f \u0633\u0646 \u0627\u0644\u0628\u0644\u0648\u063a\u060c \u0625\u0644\u0627 \u0623\u0646\u0647 \u0642\u062f \u064a\u0633\u0627\u0639\u062f \u0641\u064a:<\/p>\n<ul class=\"-mt-1 list-disc space-y-2 pl-8\">\n<li class=\"whitespace-normal break-words\">\u062a\u0639\u0632\u064a\u0632 \u0646\u0645\u0648 \u0627\u0644\u0639\u0638\u0627\u0645 \u0648\u0627\u0644\u063a\u0636\u0627\u0631\u064a\u0641 \u062e\u0644\u0627\u0644 \u0641\u062a\u0631\u0629 \u0627\u0644\u0645\u0631\u0627\u0647\u0642\u0629.<\/li>\n<li class=\"whitespace-normal break-words\">\u062a\u062d\u0633\u064a\u0646 \u0643\u062b\u0627\u0641\u0629 \u0627\u0644\u0639\u0638\u0627\u0645\u060c \u0645\u0645\u0627 \u0642\u062f \u064a\u0633\u0627\u0647\u0645 \u0641\u064a \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u0642\u0627\u0645\u0629 \u0627\u0644\u0645\u0633\u062a\u0642\u064a\u0645\u0629.<\/li>\n<li class=\"whitespace-normal break-words\">\u062f\u0639\u0645 \u0635\u062d\u0629 \u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0648\u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u0636\u0627\u0645\u0629\u060c \u0645\u0645\u0627 \u0642\u062f \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u0637\u0648\u0644 \u0627\u0644\u0623\u0645\u062b\u0644.<\/li>\n<\/ul>\n<p class=\"whitespace-pre-wrap break-words\">\u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0645\u0644\u0627\u062d\u0638\u0629 \u0623\u0646 \u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646 \u0639\u0644\u0649 \u0627\u0644\u0637\u0648\u0644 \u064a\u0639\u062a\u0645\u062f \u0639\u0644\u0649 \u0639\u0648\u0627\u0645\u0644 \u0645\u062a\u0639\u062f\u062f\u0629 \u0645\u062b\u0644 \u0627\u0644\u062c\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0634\u0627\u0645\u0644\u0629 \u0648\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629.<\/p>\n<h2>\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646 \u0641\u064a \u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u0629:<\/h2>\n<p class=\"whitespace-pre-wrap break-words\">\u0644\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646 \u062f\u0648\u0631 \u0645\u0647\u0645 \u0641\u064a \u062a\u0639\u0632\u064a\u0632 \u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u0629 \u0645\u0646 \u062e\u0644\u0627\u0644:<\/p>\n<ul class=\"-mt-1 list-disc space-y-2 pl-8\">\n<li class=\"whitespace-normal break-words\"><strong>\u062a\u062d\u0641\u064a\u0632 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0645\u0646\u0627\u0639\u064a\u0629<\/strong>: \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646 \u0641\u064a \u0632\u064a\u0627\u062f\u0629 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0644\u0645\u0641\u0627\u0648\u064a\u0629 \u0648\u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0642\u0627\u062a\u0644\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629\u060c \u0648\u0647\u064a \u0645\u0643\u0648\u0646\u0627\u062a \u0623\u0633\u0627\u0633\u064a\u0629 \u0641\u064a \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u064a.<\/li>\n<li class=\"whitespace-normal break-words\"><strong>\u062a\u0639\u0632\u064a\u0632 \u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0645\u0646\u0627\u0639\u064a\u0629<\/strong>: \u064a\u062d\u0633\u0646 \u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646 \u0645\u0646 \u0642\u062f\u0631\u0629 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0645\u0646\u0627\u0639\u064a\u0629 \u0639\u0644\u0649 \u0645\u0643\u0627\u0641\u062d\u0629 \u0627\u0644\u0639\u062f\u0648\u0649 \u0648\u0627\u0644\u0641\u064a\u0631\u0648\u0633\u0627\u062a.<\/li>\n<li class=\"whitespace-normal break-words\"><strong>\u062f\u0639\u0645 \u0625\u0646\u062a\u0627\u062c \u0623\u0643\u0633\u064a\u062f \u0627\u0644\u0646\u064a\u062a\u0631\u064a\u0643<\/strong>: \u064a\u0633\u0627\u0647\u0645 \u0623\u0643\u0633\u064a\u062f \u0627\u0644\u0646\u064a\u062a\u0631\u064a\u0643 \u0641\u064a \u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0627\u0644\u0645\u0646\u0627\u0639\u064a\u0629 \u0648\u0644\u0647 \u062e\u0635\u0627\u0626\u0635 \u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0645\u064a\u0643\u0631\u0648\u0628\u0627\u062a.<\/li>\n<li class=\"whitespace-normal break-words\"><strong>\u062a\u062d\u0633\u064a\u0646 \u062a\u062f\u0641\u0642 \u0627\u0644\u062f\u0645<\/strong>: \u0632\u064a\u0627\u062f\u0629 \u062a\u062f\u0641\u0642 \u0627\u0644\u062f\u0645 \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u0646\u0642\u0644 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0645\u0646\u0627\u0639\u064a\u0629 \u0628\u0634\u0643\u0644 \u0623\u0643\u062b\u0631 \u0641\u0639\u0627\u0644\u064a\u0629 \u0641\u064a \u062c\u0645\u064a\u0639 \u0623\u0646\u062d\u0627\u0621 \u0627\u0644\u062c\u0633\u0645.<\/li>\n<\/ul>\n<h2>\u0622\u0644\u064a\u0629 \u0639\u0645\u0644 \u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646 \u0641\u064a \u062c\u0633\u0645 \u0627\u0644\u0625\u0646\u0633\u0627\u0646<\/h2>\n<p>\u064a\u064f\u0639\u062f \u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646 \u062d\u0645\u0636\u064b\u0627 \u0623\u0645\u064a\u0646\u064a\u064b\u0627 \u0623\u0633\u0627\u0633\u064a\u064b\u0627 \u064a\u0644\u0639\u0628 \u062f\u0648\u0631\u064b\u0627 \u0645\u062d\u0648\u0631\u064a\u064b\u0627 \u0641\u064a \u0639\u062f\u062f \u0645\u0646 \u0627\u0644\u0639\u0645\u0644\u064a\u0627\u062a \u0627\u0644\u0641\u0633\u064a\u0648\u0644\u0648\u062c\u064a\u0629 \u062f\u0627\u062e\u0644 \u062c\u0633\u0645 \u0627\u0644\u0625\u0646\u0633\u0627\u0646. \u064a\u062a\u0636\u0645\u0646 \u0630\u0644\u0643 \u062f\u0648\u0631\u0647 \u0641\u064a \u0627\u0644\u0627\u0633\u062a\u0642\u0644\u0627\u0628\u060c \u0648\u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0637\u0627\u0642\u0629\u060c \u0648\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u064a.<\/p>\n<p>\u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646 \u0647\u0648 \u0645\u064f\u0633\u0628\u0642 \u0644\u0623\u062d\u062f \u0623\u0647\u0645 \u0627\u0644\u0645\u0631\u0643\u0628\u0627\u062a \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u0627\u0644\u062d\u064a\u0648\u064a\u0629\u060c \u0648\u0647\u0648 \u0623\u0643\u0633\u064a\u062f \u0627\u0644\u0646\u064a\u062a\u0631\u064a\u0643. \u064a\u0644\u0639\u0628 \u0623\u0643\u0633\u064a\u062f \u0627\u0644\u0646\u064a\u062a\u0631\u064a\u0643 \u062f\u0648\u0631\u064b\u0627 \u062d\u064a\u0648\u064a\u064b\u0627 \u0641\u064a \u062a\u0648\u0633\u064a\u0639 \u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629\u060c \u0645\u0645\u0627 \u064a\u064f\u062d\u0633\u0646 \u062a\u062f\u0641\u0642 \u0627\u0644\u062f\u0645 \u0648\u064a\u0639\u0632\u0632 \u0627\u0644\u062a\u0648\u0635\u064a\u0644 \u0627\u0644\u0623\u0643\u0633\u062c\u064a\u0646\u064a \u0648\u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0645\u063a\u0630\u064a\u0629 \u0625\u0644\u0649 \u0627\u0644\u0623\u0646\u0633\u062c\u0629. \u0647\u0630\u0647 \u0627\u0644\u0648\u0638\u064a\u0641\u0629 \u0647\u064a \u062c\u0632\u0621 \u0623\u0633\u0627\u0633\u064a \u0645\u0646 \u062f\u0639\u0645 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u064a.<\/p>\n<h3 id=\"\u0627\u0644\u0623\u062f\u0648\u0627\u0631-\u0627\u0644\u0641\u0633\u064a\u0648\u0644\u0648\u062c\u064a\u0629-\u0644\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646\">\u0627\u0644\u0623\u062f\u0648\u0627\u0631 \u0627\u0644\u0641\u0633\u064a\u0648\u0644\u0648\u062c\u064a\u0629 \u0644\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646:<\/h3>\n<ul>\n<li><strong>\u062a\u0648\u0633\u064a\u0639 \u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629<\/strong>:\n<ul>\n<li>\u064a\u062d\u0641\u0632 \u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0637\u0644\u0627\u0626\u064a\u0629 \u0641\u064a \u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0644\u0625\u0646\u062a\u0627\u062c \u0623\u0643\u0633\u064a\u062f \u0627\u0644\u0646\u064a\u062a\u0631\u064a\u0643.<\/li>\n<li>\u064a\u0633\u0627\u0639\u062f \u0623\u0643\u0633\u064a\u062f \u0627\u0644\u0646\u064a\u062a\u0631\u064a\u0643 \u0641\u064a \u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0645\u0644\u0633\u0627\u0621 \u0627\u0644\u0645\u0628\u0637\u0646\u0629 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\u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646\u060c \u0648\u0647\u0648 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0630\u064a \u064a\u0639\u062f \u0639\u0646\u0635\u0631\u064b\u0627 \u0623\u0633\u0627\u0633\u064a\u064b\u0627 \u0641\u064a \u062a\u0643\u0648\u064a\u0646 \u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u062c\u062f\u064a\u062f\u0629.<\/li>\n<li>\u064a\u0632\u064a\u062f \u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646 \u0645\u0646 \u0633\u0631\u0639\u0629 \u0634\u0641\u0627\u0621 \u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u0645\u062a\u0636\u0631\u0631\u0629\u060c \u0645\u0645\u0627 \u064a\u0639\u0632\u0632 \u062a\u062c\u062f\u064a\u062f \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0648\u064a\u0642\u0648\u064a \u0627\u0644\u062d\u0648\u0627\u062c\u0632 \u0627\u0644\u062f\u0641\u0627\u0639\u064a\u0629 \u0644\u0644\u062c\u0633\u0645.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u062a\u062d\u0641\u064a\u0632 \u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u0635\u0639\u062a\u0631\u064a\u0629<\/strong>:\n<ul>\n<li>\u064a\u0624\u062b\u0631 \u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646 \u0639\u0644\u0649 \u0646\u0634\u0627\u0637 \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u0635\u0639\u062a\u0631\u064a\u0629\u060c \u0627\u0644\u062a\u064a \u062a\u0644\u0639\u0628 \u062f\u0648\u0631\u064b\u0627 \u062d\u064a\u0648\u064a\u064b\u0627 \u0641\u064a \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062a\u0627\u0626\u064a\u0629\u060c \u0648\u0647\u064a \u062c\u0632\u0621 \u0631\u0626\u064a\u0633\u064a \u0645\u0646 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u064a.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h3 id=\"\u0627\u0644\u062a\u062d\u0648\u0644\u0627\u062a-\u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629-\u0627\u0644\u062d\u064a\u0648\u064a\u0629\">\u0627\u0644\u062a\u062d\u0648\u0644\u0627\u062a \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u0627\u0644\u062d\u064a\u0648\u064a\u0629:<\/h3>\n<blockquote><p>&#8220;\u064a\u064f\u0634\u062a\u0642 \u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646 \u0645\u0646 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u0627\u062a \u0627\u0644\u062a\u064a \u0646\u062a\u0646\u0627\u0648\u0644\u0647\u0627\u060c \u0648\u064a\u0645\u0631 \u0628\u0639\u062f\u0629 \u0645\u0633\u0627\u0631\u0627\u062a \u0627\u0633\u062a\u0642\u0644\u0627\u0628\u064a\u0629 \u062f\u0627\u062e\u0644 \u0627\u0644\u062c\u0633\u0645.&#8221;<\/p><\/blockquote>\n<ul>\n<li>\u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646 \u064a\u062a\u0645 \u062a\u062d\u0648\u0644\u0647 \u0625\u0644\u0649 \u0623\u0648\u0631\u0646\u064a\u062b\u064a\u0646 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id=\"\u0627\u0644\u062a\u0641\u0627\u0639\u0644\u0627\u062a-\u0645\u0639-\u0627\u0644\u0623\u062f\u0648\u064a\u0629-\u0627\u0644\u0645\u0636\u0627\u062f\u0629-\u0644\u0644\u062a\u062c\u0644\u0637\">\u0627\u0644\u062a\u0641\u0627\u0639\u0644\u0627\u062a \u0645\u0639 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u062a\u062c\u0644\u0637<\/h3>\n<ul>\n<li><strong>\u0627\u0644\u0648\u0627\u0631\u0641\u0627\u0631\u064a\u0646 \u0648\u0623\u062f\u0648\u064a\u0629 \u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u062a\u062c\u0644\u0637 \u0627\u0644\u0623\u062e\u0631\u0649:<\/strong>\u00a0\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0632\u064a\u062f \u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646 \u0645\u0646 \u062e\u0637\u0631 \u0627\u0644\u0646\u0632\u064a\u0641 \u0639\u0646\u062f \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u0645\u0639 \u0647\u0630\u0647 \u0627\u0644\u0623\u062f\u0648\u064a\u0629. \u064a\u062c\u0628 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\u0625\u0634\u0631\u0627\u0641 \u0637\u0628\u064a.<\/li>\n<li><strong>\u0627\u0644\u0623\u0647\u062f\u0627\u0641 \u0627\u0644\u0634\u062e\u0635\u064a\u0629<\/strong>: \u0627\u0644\u0623\u0647\u062f\u0627\u0641 \u0645\u062b\u0644 \u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u060c \u062a\u0633\u0631\u064a\u0639 \u0627\u0644\u0634\u0641\u0627\u0621 \u0645\u0646 \u0627\u0644\u062c\u0631\u0648\u062d\u060c \u0623\u0648 \u062a\u062d\u0633\u064a\u0646 \u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u0629 \u062a\u062a\u0637\u0644\u0628 \u062c\u0631\u0639\u0627\u062a \u0645\u062e\u062a\u0644\u0641\u0629.<\/li>\n<\/ol>\n<h3>\u0627\u0644\u062c\u0631\u0639\u0627\u062a \u0627\u0644\u0645\u0648\u0635\u0649 \u0628\u0647\u0627<\/h3>\n<ul>\n<li><strong>\u0627\u0644\u0628\u0627\u0644\u063a\u064a\u0646<\/strong>: \u0627\u0644\u062c\u0631\u0639\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u062a\u062a\u0631\u0627\u0648\u062d \u0628\u064a\u0646 2 \u0625\u0644\u0649 6 \u062c\u0631\u0627\u0645 \u064a\u0648\u0645\u064a\u064b\u0627. \u0645\u0646 \u0627\u0644\u0623\u0641\u0636\u0644 \u062a\u0642\u0633\u064a\u0645 \u0627\u0644\u062c\u0631\u0639\u0629 \u0625\u0644\u0649 \u062c\u0631\u0639\u062a\u064a\u0646 \u0623\u0648 \u062b\u0644\u0627\u062b \u062c\u0631\u0639\u0627\u062a \u0639\u0644\u0649 \u0645\u062f\u0627\u0631 \u0627\u0644\u064a\u0648\u0645.<\/li>\n<li><strong>\u0627\u0644\u0623\u0637\u0641\u0627\u0644<\/strong>: \u064a\u0646\u0635\u062d \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0637\u0628\u064a\u0628 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0644\u062a\u062d\u062f\u064a\u062f \u0627\u0644\u062c\u0631\u0639\u0629 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629 \u0628\u0646\u0627\u0621\u064b \u0639\u0644\u0649 \u0648\u0632\u0646 \u0627\u0644\u0637\u0641\u0644 \u0648\u0639\u0645\u0631\u0647.<\/li>\n<li><strong>\u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0648\u0646<\/strong>: \u0642\u062f \u064a\u062d\u062a\u0627\u062c \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0648\u0646 \u0625\u0644\u0649 \u062c\u0631\u0639\u0627\u062a \u0623\u0643\u0628\u0631 \u062a\u062a\u0631\u0627\u0648\u062d \u0628\u064a\u0646 3 \u0625\u0644\u0649 10 \u062c\u0631\u0627\u0645 \u064a\u0648\u0645\u064a\u064b\u0627\u060c \u0645\u0639 \u062a\u0642\u0633\u064a\u0645 \u0627\u0644\u062c\u0631\u0639\u0629 \u0642\u0628\u064a\u0644 \u0648\u0623\u062b\u0646\u0627\u0621 \u0648\u0628\u0639\u062f \u0627\u0644\u062a\u0645\u0631\u064a\u0646.<\/li>\n<\/ul>\n<p><strong>\u062a\u0648\u0635\u064a\u0627\u062a \u0625\u0636\u0627\u0641\u064a\u0629<\/strong><\/p>\n<blockquote><p>\u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0628\u0627\u0644\u062c\u0631\u0639\u0627\u062a \u0627\u0644\u0645\u0648\u0635\u0649 \u0628\u0647\u0627 \u0645\u0647\u0645 \u0644\u062a\u062c\u0646\u0628 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0645\u062b\u0644 \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a\u060c \u0627\u0644\u0635\u062f\u0627\u0639\u060c \u0623\u0648 \u0627\u0646\u062e\u0641\u0627\u0636 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645.<\/p><\/blockquote>\n<ul>\n<li><strong>\u0623\u0641\u0636\u0644 \u0648\u0642\u062a \u0644\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646<\/strong>: \u064a\u0646\u0635\u062d \u0628\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646 \u0639\u0644\u0649 \u0645\u0639\u062f\u0629 \u0641\u0627\u0631\u063a\u0629 \u0644\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0627\u0645\u062a\u0635\u0627\u0635. \u064a\u064f\u0641\u0636\u0644 \u062a\u0646\u0627\u0648\u0644\u0647 \u0642\u0628\u0644 \u0627\u0644\u0646\u0648\u0645 \u0623\u0648 \u0642\u0628\u0644 \u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0628\u0641\u062a\u0631\u0629 \u0642\u0635\u064a\u0631\u0629.<\/li>\n<li><strong>\u0627\u0644\u062a\u0641\u0627\u0639\u0644\u0627\u062a \u0627\u0644\u062f\u0648\u0627\u0626\u064a\u0629<\/strong>: \u064a\u062c\u0628 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0642\u0628\u0644 \u0628\u062f\u0621 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u0644\u0634\u062e\u0635 \u064a\u062a\u0646\u0627\u0648\u0644 \u0623\u062f\u0648\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u0646\u064a\u062a\u0631\u0648\u062c\u0644\u0633\u0631\u064a\u0646 \u0623\u0648 \u0645\u062b\u0628\u0637\u0627\u062a \u0627\u0644\u0625\u0646\u0632\u064a\u0645 \u0627\u0644\u0645\u062d\u0648\u0644 \u0644\u0644\u0623\u0646\u062c\u064a\u0648\u062a\u0646\u0633\u064a\u0646 (ACE inhibitors).<\/li>\n<\/ul>\n<p>\u0628\u0627\u062e\u062a\u0635\u0627\u0631\u060c \u064a\u062c\u0628 \u062f\u0627\u0626\u0645\u064b\u0627 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0644\u062a\u062d\u062f\u064a\u062f \u0627\u0644\u062c\u0631\u0639\u0629 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629 \u0648\u0641\u0642\u064b\u0627 \u0644\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0648\u0627\u0644\u0623\u0647\u062f\u0627\u0641 \u0627\u0644\u0645\u0631\u062c\u0648\u0629 \u0645\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646.<\/p>\n<div class=\"article-and-schema_markdownContent__bnGdr\">\n<h2 id=\"\u0627\u0644\u0623\u0639\u0631\u0627\u0636-\u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629-\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645-\u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646\">\u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646<\/h2>\n<p>\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062f\u064a \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646 \u0625\u0644\u0649 \u0638\u0647\u0648\u0631 \u0628\u0639\u0636 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0644\u062f\u0649 \u0628\u0639\u0636 \u0627\u0644\u0623\u0641\u0631\u0627\u062f. \u064a\u062c\u0628 \u0627\u0644\u062a\u0646\u0628\u0651\u0647 \u0644\u0647\u0630\u0647 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0648\u0627\u0644\u0625\u0628\u0644\u0627\u063a \u0639\u0646 \u0623\u064a \u0622\u062b\u0627\u0631 \u063a\u064a\u0631 \u0645\u0631\u063a\u0648\u0628 \u0641\u064a\u0647\u0627 \u0625\u0644\u0649 \u0627\u0644\u0637\u0628\u064a\u0628.<\/p>\n<h3 id=\"\u0622\u062b\u0627\u0631-\u062c\u0627\u0646\u0628\u064a\u0629-\u0634\u0627\u0626\u0639\u0629\">\u0622\u062b\u0627\u0631 \u062c\u0627\u0646\u0628\u064a\u0629 \u0634\u0627\u0626\u0639\u0629<\/h3>\n<ul>\n<li><strong>\u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a<\/strong>: \u0645\u0646 \u0627\u0644\u0645\u0645\u0643\u0646 \u0623\u0646 \u064a\u062a\u0633\u0628\u0628 \u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646 \u0641\u064a \u062d\u062f\u0648\u062b \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0645\u0639\u062f\u064a\u0629 \u0645\u0639\u0648\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u0625\u0633\u0647\u0627\u0644\u060c \u0627\u0644\u063a\u062b\u064a\u0627\u0646\u060c \u0648\u0627\u0644\u063a\u0627\u0632\u0627\u062a.<\/li>\n<li><strong>\u062a\u0641\u0627\u0639\u0644\u0627\u062a \u0627\u0644\u062c\u0644\u062f<\/strong>: \u0642\u062f \u064a\u0638\u0647\u0631 \u0644\u062f\u0649 \u0627\u0644\u0628\u0639\u0636 \u0637\u0641\u062d \u062c\u0644\u062f\u064a \u0623\u0648 \u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062d\u0643\u0629 \u0639\u0646\u062f \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646.<\/li>\n<\/ul>\n<h3 id=\"\u0622\u062b\u0627\u0631-\u062c\u0627\u0646\u0628\u064a\u0629-\u062e\u0637\u064a\u0631\u0629\">\u0622\u062b\u0627\u0631 \u062c\u0627\u0646\u0628\u064a\u0629 \u062e\u0637\u064a\u0631\u0629<\/h3>\n<ul>\n<li><strong>\u062a\u0641\u0627\u0639\u0644 \u0645\u0639 \u0627\u0644\u0623\u062f\u0648\u064a\u0629<\/strong>: \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062a\u0641\u0627\u0639\u0644 \u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646 \u0645\u0639 \u0628\u0639\u0636 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0645\u062b\u0644 \u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0647\u0631\u0628\u0633\u060c \u0645\u0645\u0627 \u0642\u062f \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u062a\u0641\u0627\u0642\u0645 \u0627\u0644\u062d\u0627\u0644\u0629 \u0623\u0648 \u062a\u0642\u0644\u064a\u0644 \u0641\u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u062f\u0648\u0627\u0621.<\/li>\n<li><strong>\u0645\u0634\u0627\u0643\u0644 \u0642\u0644\u0628\u064a\u0629<\/strong>: \u064a\u062c\u0628 \u0639\u0644\u0649 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0645\u0634\u0627\u0643\u0644 \u0642\u0644\u0628\u064a\u0629 \u0623\u062e\u0630 \u0627\u0644\u062d\u064a\u0637\u0629 \u0642\u0628\u0644 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646\u060c \u0625\u0630 \u0642\u062f \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0627\u0646\u062e\u0641\u0627\u0636 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645.<\/li>\n<\/ul>\n<h3 id=\"\u0627\u062d\u062a\u064a\u0627\u0637\u0627\u062a-\u0648\u062a\u062d\u0630\u064a\u0631\u0627\u062a\">\u0627\u062d\u062a\u064a\u0627\u0637\u0627\u062a \u0648\u062a\u062d\u0630\u064a\u0631\u0627\u062a<\/h3>\n<ul>\n<li><strong>\u0627\u0644\u0645\u0631\u0623\u0629 \u0627\u0644\u062d\u0627\u0645\u0644 \u0648\u0627\u0644\u0645\u0631\u0636\u0639<\/strong>: \u064a\u062c\u0628 \u0639\u0644\u0649 \u0627\u0644\u0646\u0633\u0627\u0621 \u0627\u0644\u062d\u0648\u0627\u0645\u0644 \u0648\u0627\u0644\u0645\u0631\u0636\u0639\u0627\u062a \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0642\u0628\u0644 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646.<\/li>\n<li><strong>\u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0645\u0635\u0627\u0628\u0648\u0646 \u0628\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0643\u0628\u062f \u0648\u0627\u0644\u0643\u0644\u0649<\/strong>: \u064a\u0646\u0635\u062d \u0647\u0624\u0644\u0627\u0621 \u0627\u0644\u0623\u0641\u0631\u0627\u062f \u0628\u0627\u0644\u062d\u0630\u0631 \u0639\u0646\u062f \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646 \u0644\u062a\u062c\u0646\u0628 \u062a\u0641\u0627\u0642\u0645 \u0627\u0644\u062d\u0627\u0644\u0629.<\/li>\n<li><strong>\u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0627\u0644\u0631\u0628\u0648<\/strong>: \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646 \u0642\u062f \u064a\u0632\u064a\u062f \u0645\u0646 \u0627\u062d\u062a\u0645\u0627\u0644\u064a\u0629 \u062d\u062f\u0648\u062b \u0646\u0648\u0628\u0629 \u0631\u0628\u0648.<\/li>\n<\/ul>\n<h3 id=\"\u0627\u0644\u062c\u0631\u0639\u0627\u062a-\u0627\u0644\u0632\u0627\u0626\u062f\u0629\">\u0627\u0644\u062c\u0631\u0639\u0627\u062a \u0627\u0644\u0632\u0627\u0626\u062f\u0629<\/h3>\n<ul>\n<li>\u0639\u0646\u062f \u062a\u0646\u0627\u0648\u0644 \u062c\u0631\u0639\u0627\u062a \u0632\u0627\u0626\u062f\u0629 \u0645\u0646 \u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646\u060c \u0642\u062f \u064a\u0639\u0627\u0646\u064a \u0627\u0644\u0641\u0631\u062f \u0645\u0646 \u0623\u0639\u0631\u0627\u0636 \u062e\u0637\u064a\u0631\u0629 \u062a\u062a\u0637\u0644\u0628 \u062a\u062f\u062e\u0644\u0627\u064b \u0637\u0628\u064a\u064b\u0627 \u0641\u0648\u0631\u064a\u064b\u0627. \u062a\u0634\u0645\u0644 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0645\u062d\u062a\u0645\u0644\u0629 \u0632\u064a\u0627\u062f\u0629 \u0645\u0639\u062f\u0644 \u0636\u0631\u0628\u0627\u062a \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062f\u0648\u0627\u0631.<\/li>\n<\/ul>\n<h3 id=\"\u0646\u0635\u0627\u0626\u062d-\u0644\u0644\u062d\u062f-\u0645\u0646-\u0627\u0644\u0623\u0639\u0631\u0627\u0636-\u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629\">\u0646\u0635\u0627\u0626\u062d \u0644\u0644\u062d\u062f \u0645\u0646 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629<\/h3>\n<ul>\n<li><strong>\u0627\u062a\u0628\u0627\u0639 \u062a\u0639\u0644\u064a\u0645\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0628<\/strong>: \u0645\u0646 \u0627\u0644\u0636\u0631\u0648\u0631\u064a \u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0628\u0627\u0644\u062c\u0631\u0639\u0627\u062a \u0627\u0644\u0645\u0648\u0635\u0649 \u0628\u0647\u0627 \u0645\u0646 \u0642\u0628\u0644 \u0627\u0644\u0645\u062e\u062a\u0635\u064a\u0646.<\/li>\n<li><strong>\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646 \u0645\u0639 \u0627\u0644\u0637\u0639\u0627\u0645<\/strong>: \u0644\u062a\u0642\u0644\u064a\u0644 \u0627\u062d\u062a\u0645\u0627\u0644 \u062d\u062f\u0648\u062b \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0645\u0639\u062f\u064a\u0629 \u0645\u0639\u0648\u064a\u0629\u060c \u064a\u0645\u0643\u0646 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646 \u0645\u0639 \u0648\u062c\u0628\u0629 \u0627\u0644\u0637\u0639\u0627\u0645.<\/li>\n<li><strong>\u0645\u0631\u0627\u0642\u0628\u0629 \u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0635\u062d\u064a\u0629<\/strong>: \u064a\u064f\u0641\u0636\u0644 \u0645\u062a\u0627\u0628\u0639\u0629 \u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0628\u0627\u0646\u062a\u0638\u0627\u0645 \u0639\u0646\u062f \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646 \u0644\u0641\u062a\u0631\u0629 \u0637\u0648\u064a\u0644\u0629.<\/li>\n<\/ul>\n<p>\u062a\u0644\u0643 \u0647\u064a \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0645\u0644\u0627\u062d\u0638\u062a\u0647\u0627 \u0639\u0646\u062f \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646\u060c \u0648\u064a\u062c\u0628 \u0639\u0644\u0649 \u0627\u0644\u0623\u0641\u0631\u0627\u062f \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0645\u0639 \u0645\u062e\u062a\u0635\u064a \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0641\u064a \u062d\u0627\u0644\u0629 \u0638\u0647\u0648\u0631 \u0623\u064a \u0623\u0639\u0631\u0627\u0636 \u063a\u064a\u0631 \u0645\u0639\u062a\u0627\u062f\u0629.<\/p>\n<h2 id=\"\u0627\u0644\u0623\u0637\u0639\u0645\u0629-\u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629-\u0627\u0644\u063a\u0646\u064a\u0629-\u0628\u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646\">\u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646<\/h2>\n<p>\u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646 \u0647\u0648 \u062d\u0645\u0636 \u0623\u0645\u064a\u0646\u064a \u064a\u0644\u0639\u0628 \u062f\u0648\u0631\u064b\u0627 \u062d\u064a\u0648\u064a\u064b\u0627 \u0641\u064a \u062f\u0639\u0645 \u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u0629. \u064a\u0645\u0643\u0646 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u064a\u0647 \u0645\u0646 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u062a\u0646\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629.<\/p>\n<h3 id=\"\u0645\u0635\u0627\u062f\u0631-\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646-\u0627\u0644\u062d\u064a\u0648\u0627\u0646\u064a\">\u0645\u0635\u0627\u062f\u0631 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u064a:<\/h3>\n<ul>\n<li><strong>\u0627\u0644\u0644\u062d\u0645 \u0627\u0644\u0623\u062d\u0645\u0631<\/strong>: \u0645\u062b\u0644 \u0644\u062d\u0645 \u0627\u0644\u0628\u0642\u0631 \u0648\u0644\u062d\u0645 \u0627\u0644\u0636\u0623\u0646\u060c \u0641\u0647\u064a \u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646.<\/li>\n<li><strong>\u0627\u0644\u062f\u062c\u0627\u062c<\/strong>: \u062e\u0635\u0648\u0635\u064b\u0627 \u0635\u062f\u0648\u0631 \u0627\u0644\u062f\u062c\u0627\u062c \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0639\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646.<\/li>\n<li><strong>\u0627\u0644\u0633\u0645\u0643<\/strong>: \u0623\u0646\u0648\u0627\u0639 \u0645\u0639\u064a\u0646\u0629 \u0645\u062b\u0644 \u0627\u0644\u0633\u0644\u0645\u0648\u0646 \u0648\u0627\u0644\u062a\u0648\u0646\u0629.<\/li>\n<li><strong>\u0627\u0644\u0628\u064a\u0636<\/strong>: \u0645\u0635\u062f\u0631 \u062c\u064a\u062f \u0644\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646 \u0648\u0647\u0648 \u0645\u0646 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646.<\/li>\n<\/ul>\n<h3 id=\"\u0645\u0635\u0627\u062f\u0631-\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646-\u0627\u0644\u0646\u0628\u0627\u062a\u064a\">\u0645\u0635\u0627\u062f\u0631 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0646\u0628\u0627\u062a\u064a:<\/h3>\n<ul>\n<li><strong>\u0627\u0644\u0628\u0642\u0648\u0644\u064a\u0627\u062a<\/strong>: \u0645\u062b\u0644 \u0627\u0644\u0639\u062f\u0633 \u0648\u0627\u0644\u0641\u0627\u0635\u0648\u0644\u064a\u0627 \u0627\u0644\u0633\u0648\u062f\u0627\u0621 \u0648\u0641\u0648\u0644 \u0627\u0644\u0635\u0648\u064a\u0627.<\/li>\n<li><strong>\u0627\u0644\u0645\u0643\u0633\u0631\u0627\u062a \u0648\u0627\u0644\u0628\u0630\u0648\u0631<\/strong>: \u0627\u0644\u062c\u0648\u0632\u060c \u0627\u0644\u0644\u0648\u0632\u060c \u0628\u0630\u0648\u0631 \u0627\u0644\u064a\u0642\u0637\u064a\u0646\u060c \u0648\u0627\u0644\u0641\u0633\u062a\u0642.<\/li>\n<li><strong>\u0627\u0644\u062d\u0628\u0648\u0628 \u0627\u0644\u0643\u0627\u0645\u0644\u0629<\/strong>: \u0627\u0644\u0643\u064a\u0646\u0648\u0627 \u0648\u0627\u0644\u0634\u0648\u0641\u0627\u0646 \u0647\u064a \u0645\u0635\u0627\u062f\u0631 \u0645\u0645\u062a\u0627\u0632\u0629 \u0644\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646.<\/li>\n<li><strong>\u0627\u0644\u0633\u0628\u0627\u0646\u062e<\/strong>: \u063a\u0646\u064a\u0629 \u0628\u0647\u0630\u0627 \u0627\u0644\u062d\u0645\u0636 \u0627\u0644\u0623\u0645\u064a\u0646\u064a \u0627\u0644\u0636\u0631\u0648\u0631\u064a.<\/li>\n<\/ul>\n<h3 id=\"\u0645\u0646\u062a\u062c\u0627\u062a-\u0627\u0644\u0623\u0644\u0628\u0627\u0646\">\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0623\u0644\u0628\u0627\u0646:<\/h3>\n<ul>\n<li><strong>\u0627\u0644\u062c\u0628\u0646<\/strong>: \u0645\u062b\u0644 \u062c\u0628\u0646\u0629 \u0627\u0644\u0631\u064a\u0643\u0648\u062a\u0627 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0645\u0635\u062f\u0631\u064b\u0627 \u062c\u064a\u062f\u064b\u0627 \u0644\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646.<\/li>\n<li><strong>\u0627\u0644\u062d\u0644\u064a\u0628<\/strong>: \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0646\u0633\u0628 \u062c\u064a\u062f\u0629 \u0645\u0646 \u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646\u060c \u062e\u0627\u0635\u0629 \u0627\u0644\u062d\u0644\u064a\u0628 \u0627\u0644\u0643\u0627\u0645\u0644 \u0627\u0644\u062f\u0633\u0645.<\/li>\n<li><strong>\u0627\u0644\u0632\u0628\u0627\u062f\u064a<\/strong>: \u064a\u0639\u062a\u0628\u0631 \u062e\u064a\u0627\u0631\u0627 \u062c\u064a\u062f\u0627 \u0644\u0625\u0636\u0627\u0641\u0629 \u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646 \u0625\u0644\u0649 \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a.<\/li>\n<\/ul>\n<h3 id=\"\u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a-\u0648\u0627\u0644\u0641\u0648\u0627\u0643\u0647\">\u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0648\u0627\u0644\u0641\u0648\u0627\u0643\u0647:<\/h3>\n<ul>\n<li><strong>\u0627\u0644\u0628\u0637\u0627\u0637\u0633<\/strong>: \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0646\u0633\u0628 \u0645\u0639\u062a\u062f\u0644\u0629 \u0645\u0646 \u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646.<\/li>\n<li><strong>\u0627\u0644\u0628\u0627\u0632\u0644\u0627\u0621 \u0627\u0644\u062e\u0636\u0631\u0627\u0621<\/strong>: \u0645\u0635\u062f\u0631 \u0646\u0628\u0627\u062a\u064a \u0631\u0627\u0626\u0639 \u0644\u0647\u0630\u0627 \u0627\u0644\u062d\u0645\u0636 \u0627\u0644\u0623\u0645\u064a\u0646\u064a.<\/li>\n<li><strong>\u0627\u0644\u0623\u0641\u0648\u0643\u0627\u062f\u0648<\/strong>: \u064a\u0639\u062f \u063a\u0646\u064a\u064b\u0627 \u0628\u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646.<\/li>\n<\/ul>\n<h3 id=\"\u0627\u0644\u0623\u0633\u0645\u0627\u0643-\u0648\u0627\u0644\u0645\u0623\u0643\u0648\u0644\u0627\u062a-\u0627\u0644\u0628\u062d\u0631\u064a\u0629\">\u0627\u0644\u0623\u0633\u0645\u0627\u0643 \u0648\u0627\u0644\u0645\u0623\u0643\u0648\u0644\u0627\u062a \u0627\u0644\u0628\u062d\u0631\u064a\u0629:<\/h3>\n<ul>\n<li><strong>\u0627\u0644\u062c\u0645\u0628\u0631\u064a<\/strong>: \u063a\u0646\u064a \u0628\u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646 \u0648\u0643\u0630\u0644\u0643 \u0645\u0635\u062f\u0631 \u0645\u0647\u0645 \u0644\u0644\u0623\u0648\u0645\u064a\u063a\u0627-3.<\/li>\n<li><strong>\u0628\u0644\u062d \u0627\u0644\u0628\u062d\u0631<\/strong>.<\/li>\n<\/ul>\n<p>\u0645\u0631\u0627\u0639\u0627\u0629 \u062a\u0636\u0645\u064a\u0646 \u0647\u0630\u0647 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0641\u064a \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0627\u0644\u064a\u0648\u0645\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646 \u0641\u064a \u0627\u0644\u062c\u0633\u0645\u060c \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a \u062f\u0639\u0645 \u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u0629 \u0648\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0645\u0629.<\/p>\n<h2 id=\"\u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646-\u0648\u0645\u0645\u0627\u0631\u0633\u0629-\u0627\u0644\u0646\u0634\u0627\u0637-\u0627\u0644\u0628\u062f\u0646\u064a\">\u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646 \u0648\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a<\/h2>\n<p>\u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646 \u0647\u0648 \u062d\u0645\u0636 \u0623\u0645\u064a\u0646\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0644\u0639\u0628 \u062f\u0648\u0631\u064b\u0627 \u0645\u0647\u0645\u064b\u0627 \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u0628\u062f\u0646\u064a \u0648\u062f\u0639\u0645 \u0627\u0644\u0642\u062f\u0631\u0627\u062a \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629. \u0643\u0645\u0627 \u0623\u0646 \u0644\u0647 \u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0645\u0644\u062d\u0648\u0638\u0629 \u0639\u0644\u0649 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u062a\u0645\u062b\u064a\u0644 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0648\u0645\u0639\u062f\u0644\u0627\u062a \u0627\u0644\u0637\u0627\u0642\u0629 \u0641\u064a \u0627\u0644\u062c\u0633\u0645. \u064a\u0644\u0639\u0628 \u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646 \u062f\u0648\u0631\u064b\u0627 \u062d\u064a\u0648\u064a\u064b\u0627 \u0641\u064a \u0639\u0645\u0644\u064a\u0629 \u062a\u0635\u0646\u064a\u0639 \u0623\u0643\u0633\u064a\u062f \u0627\u0644\u0646\u064a\u062a\u0631\u064a\u0643\u060c \u0648\u0647\u0648 \u062c\u0632\u064a\u0621 \u064a\u0639\u0632\u0632 \u062a\u0648\u0633\u0639 \u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0648\u064a\u062d\u0633\u0646 \u062a\u062f\u0641\u0642 \u0627\u0644\u062f\u0645 \u0625\u0644\u0649 \u0627\u0644\u0639\u0636\u0644\u0627\u062a.<\/p>\n<h3 id=\"\u0641\u0648\u0627\u0626\u062f-\u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646-\u0644\u0645\u0645\u0627\u0631\u0633\u0629-\u0627\u0644\u0646\u0634\u0627\u0637-\u0627\u0644\u0628\u062f\u0646\u064a\">\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646 \u0644\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a:<\/h3>\n<ul>\n<li><strong>\u0632\u064a\u0627\u062f\u0629 \u062a\u0648\u0635\u064a\u0644 \u0627\u0644\u0623\u0643\u0633\u062c\u064a\u0646:<\/strong>\u00a0\u064a\u0633\u0627\u0639\u062f \u062a\u062d\u0633\u064a\u0646 \u062a\u062f\u0641\u0642 \u0627\u0644\u062f\u0645 \u0627\u0644\u0630\u064a \u064a\u0646\u062a\u062c \u0639\u0646 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646 \u0639\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u062a\u0648\u0635\u064a\u0644 \u0627\u0644\u0623\u0643\u0633\u062c\u064a\u0646 \u0648\u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0625\u0644\u0649 \u0627\u0644\u0639\u0636\u0644\u0627\u062a. \u064a\u0633\u0627\u0647\u0645 \u0630\u0644\u0643 \u0641\u064a \u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u0631\u064a\u0627\u0636\u064a \u0648\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0648\u0627\u0644\u062a\u0639\u0628.<\/li>\n<li><strong>\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0627\u0646\u062a\u0639\u0627\u0634 \u0627\u0644\u0639\u0636\u0644\u064a:<\/strong>\u00a0\u064a\u062d\u0641\u0632 \u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0639\u0636\u0644\u064a\u060c \u0645\u0645\u0627 \u064a\u0633\u0647\u0645 \u0641\u064a \u062a\u0633\u0631\u064a\u0639 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0628\u0639\u062f \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0645\u0643\u062b\u0641\u0629 \u0648\u0627\u0644\u062d\u062f \u0645\u0646 \u0622\u0644\u0627\u0645 \u0627\u0644\u0639\u0636\u0644\u0627\u062a.<\/li>\n<li><strong>\u062f\u0639\u0645 \u0628\u0646\u0627\u0621 \u0627\u0644\u0639\u0636\u0644\u0627\u062a:<\/strong>\u00a0\u064a\u0631\u062a\u0628\u0637 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646 \u0628\u0632\u064a\u0627\u062f\u0629 \u0641\u064a \u0645\u0633\u062a\u0648\u0649 \u0647\u0631\u0645\u0648\u0646 \u0627\u0644\u0646\u0645\u0648\u060c \u0648\u0647\u0648 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\u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0647\u0630\u0647 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0639\u0644\u0649 \u0634\u0643\u0644 \u0645\u0633\u062d\u0648\u0642 \u0623\u0648 \u0643\u0628\u0633\u0648\u0644\u0627\u062a.<\/li>\n<li><strong>\u0627\u0644\u0645\u0635\u0627\u062f\u0631 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629:<\/strong>\u00a0\u064a\u0645\u0643\u0646 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646 \u0645\u0646 \u0628\u0639\u0636 \u0627\u0644\u0645\u0635\u0627\u062f\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u0644\u062d\u0648\u0645\u060c \u0627\u0644\u062f\u0648\u0627\u062c\u0646\u060c \u0627\u0644\u0623\u0633\u0645\u0627\u0643\u060c \u0627\u0644\u0628\u0642\u0648\u0644\u064a\u0627\u062a\u060c \u0627\u0644\u0645\u0643\u0633\u0631\u0627\u062a\u060c \u0648\u0627\u0644\u0628\u0630\u0648\u0631.<\/li>\n<\/ul>\n<h3 id=\"\u062a\u0648\u0635\u064a\u0627\u062a-\u0644\u0644\u062a\u0646\u0627\u0648\u0644\">\u062a\u0648\u0635\u064a\u0627\u062a \u0644\u0644\u062a\u0646\u0627\u0648\u0644:<\/h3>\n<ol>\n<li><strong>\u062c\u0631\u0639\u0629 \u0645\u062d\u062f\u062f\u0629:<\/strong>\u00a0\u062a\u062a\u0641\u0627\u0648\u062a \u0627\u0644\u062c\u0631\u0639\u0627\u062a \u0627\u0644\u0645\u062b\u0644\u0649 \u0644\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646 \u0628\u0646\u0627\u0621\u064b \u0639\u0644\u0649 \u0647\u062f\u0641 \u062a\u0646\u0627\u0648\u0644\u0647. \u064a\u064f\u0641\u0636\u0644 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0645\u062e\u062a\u0635 \u0642\u0628\u0644 \u0645\u0628\u0627\u0634\u0631\u0629 \u0623\u064a \u0646\u0638\u0627\u0645 \u0645\u0643\u0645\u0644\u0627\u062a.<\/li>\n<li><strong>\u0627\u0644\u062a\u0648\u0642\u064a\u062a \u0627\u0644\u0645\u0646\u0627\u0633\u0628:<\/strong>\u00a0\u064a\u064f\u0646\u0635\u062d \u0628\u062a\u0646\u0627\u0648\u0644 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\u0627\u0644\u062a\u062c\u0644\u0637. \u064a\u062a\u0648\u062c\u0628 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0645\u062e\u062a\u0635 \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0642\u0628\u0644 \u062a\u0646\u0627\u0648\u0644\u0647.<\/li>\n<li><strong>\u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0627\u0644\u0645\u062d\u062a\u0645\u0644\u0629:<\/strong>\u00a0\u0628\u0639\u0636 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0642\u062f \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0622\u062b\u0627\u0631 \u062c\u0627\u0646\u0628\u064a\u0629 \u0645\u062b\u0644 \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a \u0623\u0648 \u0627\u0646\u062e\u0641\u0627\u0636 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645.<\/li>\n<\/ul>\n<p>\u064a\u0644\u0639\u0628 \u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646 \u062f\u0648\u0631\u064b\u0627 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\u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644<\/h2>\n<p>\u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646 \u0647\u0648 \u062d\u0645\u0636 \u0623\u0645\u064a\u0646\u064a \u0634\u0628\u0647 \u0623\u0633\u0627\u0633\u064a \u064a\u0644\u0639\u0628 \u062f\u0648\u0631\u064b\u0627 \u0645\u0647\u0645\u064b\u0627 \u0641\u064a \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0639\u0645\u0644\u064a\u0627\u062a \u0627\u0644\u062d\u064a\u0648\u064a\u0629 \u0641\u064a \u0627\u0644\u062c\u0633\u0645. \u0644\u0647 \u062a\u0623\u062b\u064a\u0631 \u0643\u0628\u064a\u0631 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0625\u062f\u0627\u0631\u0629 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 \u0641\u064a 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\u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u0636\u0627\u0631 (LDL) \u0639\u0644\u0649 \u062c\u062f\u0631\u0627\u0646 \u0627\u0644\u0623\u0648\u0639\u064a\u0629\u060c \u0645\u0645\u0627 \u064a\u0642\u0644\u0644 \u0645\u0646 \u0645\u062e\u0627\u0637\u0631 \u062a\u0635\u0644\u0628 \u0627\u0644\u0634\u0631\u0627\u064a\u064a\u0646.<\/li>\n<li><strong>\u062a\u062d\u0633\u064a\u0646 \u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629<\/strong>: \u064a\u064f\u0633\u0647\u0645 \u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646 \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0642\u062f\u0631\u0629 \u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u0648\u0633\u0639 \u0648\u0627\u0644\u0627\u0646\u0642\u0628\u0627\u0636 \u0628\u0643\u0641\u0627\u0621\u0629\u060c \u0645\u0645\u0627 \u064a\u0639\u0632\u0632 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0648\u064a\u0642\u0644\u0644 \u0645\u0646 \u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0627\u0644\u0623\u0648\u0639\u064a\u0629.<\/li>\n<li><strong>\u0627\u0644\u062a\u0623\u062b\u064a\u0631 \u0639\u0644\u0649 \u0627\u0644\u0644\u064a\u0628\u0627\u0632 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u064a<\/strong>: \u0627\u0644\u0644\u064a\u0628\u0627\u0632 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u064a \u0647\u0648 \u0625\u0646\u0632\u064a\u0645 \u064a\u0644\u0639\u0628 \u062f\u0648\u0631\u064b\u0627 crucial \u0641\u064a \u0627\u0633\u062a\u0642\u0644\u0627\u0628 <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/othoman-market.com\/fat\/\">\u0627\u0644\u062f\u0647\u0648\u0646<\/a><\/span>. \u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646 \u064a\u0645\u0643\u0646\u0647 \u062a\u062d\u0633\u064a\u0646 \u0646\u0634\u0627\u0637 \u0647\u0630\u0627 \u0627\u0644\u0625\u0646\u0632\u064a\u0645 \u0645\u0645\u0627 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0646\u0638\u064a\u0645 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u062f\u0647\u0648\u0646 \u0641\u064a \u0627\u0644\u062f\u0645 \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644.<\/li>\n<\/ul>\n<p>\u0627\u0644\u0628\u062d\u0648\u062b \u0648\u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0639\u0644\u0649 \u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646 \u0623\u0634\u0627\u0631\u062a \u0625\u0644\u0649 \u0648\u062c\u0648\u062f \u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0625\u064a\u062c\u0627\u0628\u064a\u0629 \u0639\u0644\u0649 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 \u0648\u0644\u0643\u0646 \u064a\u062c\u0628 \u0645\u0644\u0627\u062d\u0638\u0629 \u0623\u0646 \u0647\u0630\u0647 \u0627\u0644\u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0642\u062f \u062a\u062e\u062a\u0644\u0641 \u0645\u0646 \u0634\u062e\u0635 \u0644\u0622\u062e\u0631. \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0635\u062d\u064a\u062d \u0644\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646 \u0641\u064a \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 \u064a\u062c\u0628 \u0623\u0646 \u064a\u0643\u0648\u0646 \u062a\u062d\u062a \u0625\u0634\u0631\u0627\u0641 \u0637\u0628\u064a \u0646\u0638\u0631\u0627\u064b \u0644\u062a\u0641\u0627\u0639\u0644\u0647 \u0627\u0644\u0645\u062d\u062a\u0645\u0644 \u0645\u0639 \u0628\u0639\u0636 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0648\u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u0623\u062e\u0631\u0649.<\/p>\n<h3 id=\"\u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a-\u0627\u0644\u0639\u0644\u0645\u064a\u0629\">\u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0627\u0644\u0639\u0644\u0645\u064a\u0629:<\/h3>\n<ol>\n<li><strong>\u062f\u0631\u0627\u0633\u0629 \u062c\u0627\u0645\u0639\u0629 \u0643\u0648\u0644\u0648\u0645\u0628\u064a\u0627<\/strong>: \u0628\u062d\u062b\u062a \u062f\u0631\u0627\u0633\u0629 \u0646\u064f\u0634\u0631\u062a \u0641\u064a \u0645\u062c\u0644\u0629 &#8220;\u0627\u0644\u062f\u0648\u0631\u0627\u0646&#8221; \u062a\u0623\u062b\u064a\u0631 \u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646 \u0639\u0644\u0649 \u0627\u0644\u0645\u0631\u0636\u0649 \u0630\u0648\u064a \u0627\u0631\u062a\u0641\u0627\u0639 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644. \u0623\u0638\u0647\u0631\u062a \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u062a\u062d\u0633\u0646\u064b\u0627 \u0645\u0644\u062d\u0648\u0638\u064b\u0627 \u0641\u064a \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u062c\u064a\u062f (HDL) \u0645\u0639 \u0627\u0646\u062e\u0641\u0627\u0636 \u0641\u064a \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u0636\u0627\u0631 (LDL).<\/li>\n<li><strong>\u062f\u0631\u0627\u0633\u0629 \u062c\u0627\u0645\u0639\u0629 \u0647\u0627\u0631\u0641\u0627\u0631\u062f<\/strong>: \u0623\u0641\u0627\u062f\u062a \u062f\u0631\u0627\u0633\u0629 \u0623\u062e\u0631\u0649 \u0628\u0623\u0646 \u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646 \u0644\u0645\u062f\u0629 6 \u0623\u0634\u0647\u0631 \u0623\u062f\u062a \u0625\u0644\u0649 \u0627\u0646\u062e\u0641\u0627\u0636 \u0641\u064a \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0648\u062a\u062d\u0633\u0646 \u0641\u064a \u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0644\u0623\u0643\u0633\u064a\u062f \u0627\u0644\u0646\u064a\u062a\u0631\u064a\u0643.<\/li>\n<\/ol>\n<p>\u0645\u0646 \u0627\u0644\u0647\u0627\u0645 \u0623\u0646 \u064a\u062f\u0631\u0643 \u0627\u0644\u0634\u062e\u0635 \u0623\u0646 \u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646 \u0644\u064a\u0633 \u0628\u062f\u064a\u0644\u0627\u064b \u0644\u0625\u062c\u0631\u0627\u0621\u0627\u062a \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u0623\u062e\u0631\u0649 \u0645\u062b\u0644 \u062a\u0646\u0627\u0648\u0644 \u063a\u0630\u0627\u0621 \u0645\u062a\u0648\u0627\u0632\u0646\u060c \u0627\u0644\u0631\u064a\u0627\u0636\u0629\u060c \u0648\u0639\u062f\u0645 \u0627\u0644\u062a\u062f\u062e\u064a\u0646. \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646 \u064a\u062c\u0628 \u0623\u0646 \u064a\u0643\u0648\u0646 \u062c\u0632\u0621\u064b\u0627 \u0645\u0646 \u062e\u0637\u0629 \u0634\u0627\u0645\u0644\u0629 \u0644\u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644.<\/p>\n<h2>\u0645\u0643\u0645\u0644\u0627\u062a \u063a\u0630\u0627\u0626\u064a\u0629 \u0645\u0639\u0632\u0632\u0629 \u0628\u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646<\/h2>\n<h3>\u0645\u0643\u0645\u0644 \u063a\u0630\u0627\u0626\u064a \u0645\u0639\u0632\u0632 \u0628\u0627\u0644\u0623\u0631\u062c\u0646\u064a\u0646 \u0644\u0644\u0643\u0628\u0627\u0631:<\/h3>\n<ul>\n<li><a href=\"https:\/\/othoman-market.com\/product\/argivit-focus-tablets-for-height-and-intelligence-30-tablets\/\">\u062d\u0628\u0648\u0628 \u0627\u0631\u062c\u064a\u0641\u064a\u062a \u0641\u0648\u0643\u0633 \u0644\u0644\u0637\u0648\u0644 \u2013 \u062f\u0648\u0627\u0621 \u0627\u0644\u0632\u0631\u0627\u0641\u0629 \u0644\u0644\u0637\u0648\u0644<\/a><\/li>\n<li>\u0623\u0631\u062c\u064a\u0641\u064a\u062a \u0644\u0644\u0631\u062c\u0627\u0644 \u0628\u0631\u0627\u064a\u062a \u062c\u0648\u0644\u062f \u0643\u0648\u0645\u0628\u0644\u0643\u0633<\/li>\n<li>\u0645\u0633\u062d\u0648\u0642 \u0627\u0644\u0628\u0648\u0644\u064a\u0633\u064a\u062a\u0648\u0644 \u0625\u064a\u0646\u0648\u0632\u064a\u062a\u0648\u0644 \u0645\u0646 \u0623\u0648\u0631\u0632\u0627\u0643\u0633<\/li>\n<\/ul>\n<h3>\u0645\u0643\u0645\u0644 \u063a\u0630\u0627\u0626\u064a \u0645\u0639\u0632\u0632 \u0628\u0627\u0644\u0623\u0631\u062c\u0646\u064a\u0646 \u0644\u0644\u0635\u063a\u0627\u0631:<\/h3>\n<ul>\n<li><a href=\"https:\/\/othoman-market.com\/product\/argivit-focus-syrup\/\">\u0634\u0631\u0627\u0628 \u0627\u0631\u062c\u064a\u0641\u064a\u062a \u0641\u0648\u0643\u0633 \u0644\u0644\u0637\u0648\u0644<\/a><\/li>\n<li><a href=\"https:\/\/othoman-market.com\/product\/argivit-smart-syrup-for-kids-150ml\/\">\u0634\u0631\u0627\u0628 \u0623\u0631\u062c\u064a\u0641\u064a\u062a \u0633\u0645\u0627\u0631\u062a \u0644\u0644\u0623\u0637\u0641\u0627\u0644<\/a><\/li>\n<li><a href=\"https:\/\/othoman-market.com\/product\/argivit-smart-supplement-30-tablets\/\">\u062d\u0628\u0648\u0628 \u0623\u0631\u062c\u064a\u0641\u064a\u062a \u0633\u0645\u0627\u0631\u062a \u0645\u0643\u0645\u0644 \u063a\u0630\u0627\u0626\u064a<\/a><\/li>\n<\/ul>\n<h2 id=\"\u0627\u0644\u0641\u062d\u0648\u0635\u0627\u062a-\u0648\u0627\u0644\u0627\u062e\u062a\u0628\u0627\u0631\u0627\u062a-\u0627\u0644\u0644\u0627\u0632\u0645\u0629-\u0644\u0645\u062a\u0627\u0628\u0639\u0629-\u062a\u0623\u062b\u064a\u0631-\u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646\">\u0627\u0644\u0641\u062d\u0648\u0635\u0627\u062a \u0648\u0627\u0644\u0627\u062e\u062a\u0628\u0627\u0631\u0627\u062a \u0627\u0644\u0644\u0627\u0632\u0645\u0629 \u0644\u0645\u062a\u0627\u0628\u0639\u0629 \u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646<\/h2>\n<p>\u0627\u0644\u0641\u062d\u0648\u0635\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0629 \u062a\u0644\u0639\u0628 \u062f\u0648\u0631\u0627\u064b \u062d\u0627\u0633\u0645\u0627\u064b \u0641\u064a \u0645\u0631\u0627\u0642\u0628\u0629 \u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646 \u0639\u0644\u0649 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u064a \u0648\u0627\u0644\u062c\u0633\u0645 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645. \u062a\u0634\u0645\u0644 \u0627\u0644\u0641\u062d\u0648\u0635\u0627\u062a \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0648\u0627\u0644\u0627\u062e\u062a\u0628\u0627\u0631\u0627\u062a \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0642\u064a\u064a\u0645 \u0641\u0639\u0627\u0644\u064a\u0629 \u0648\u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646 \u0645\u0627 \u064a\u0644\u064a:<\/p>\n<ol>\n<li><strong>\u0641\u062d\u0648\u0635\u0627\u062a \u0627\u0644\u062f\u0645:<\/strong>\n<ul>\n<li>\u062a\u062d\u0644\u064a\u0644 \u0627\u0644\u0643\u0631\u064a\u0627\u062a \u0627\u0644\u0628\u064a\u0636\u0627\u0621: \u0644\u0642\u064a\u0627\u0633 \u0639\u062f\u062f \u0648\u0623\u0646\u0648\u0627\u0639 \u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062f\u0645 \u0627\u0644\u0628\u064a\u0636\u0627\u0621\u060c \u0627\u0644\u0645\u0641\u064a\u062f\u0629 \u0641\u064a \u062a\u062d\u062f\u064a\u062f \u0643\u064a\u0641\u064a\u0629 \u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u064a.<\/li>\n<li>\u062a\u062d\u0644\u064a\u0644 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0646\u064a\u062a\u0631\u0648\u062c\u064a\u0646: \u0642\u064a\u0627\u0633 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0646\u064a\u062a\u0631\u0648\u062c\u064a\u0646 \u0641\u064a \u0627\u0644\u062f\u0645 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0639\u0643\u0633 \u0646\u0634\u0627\u0637 \u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646 \u0648\u0623\u062b\u0631\u0647 \u0639\u0644\u0649 \u0627\u0644\u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a\u0629.<\/li>\n<li>\u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646 \u0641\u064a \u0627\u0644\u0628\u0644\u0627\u0632\u0645\u0627: \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0627\u0644\u062a\u0623\u0643\u062f \u0645\u0646 \u0623\u0646 \u0627\u0644\u062c\u0633\u0645 \u064a\u0645\u062a\u0635 \u0643\u0645\u064a\u0629 \u0643\u0627\u0641\u064a\u0629 \u0645\u0646 \u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0641\u062d\u0635 \u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u0643\u0628\u062f \u0648\u0627\u0644\u0643\u0644\u0649:<\/strong>\n<ul>\n<li>\u062a\u062d\u0644\u064a\u0644 \u0623\u0646\u0632\u064a\u0645\u0627\u062a \u0627\u0644\u0643\u0628\u062f: \u064a\u0636\u0645\u0646 \u0623\u0646 \u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646 \u0644\u0627 \u064a\u0624\u062b\u0631 \u0633\u0644\u0628\u0627\u064b \u0639\u0644\u0649 \u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u0643\u0628\u062f.<\/li>\n<li>\u062a\u062d\u0644\u064a\u0644 \u0646\u0633\u0628\u0629 \u0627\u0644\u0643\u0631\u064a\u0627\u062a\u064a\u0646\u064a\u0646 \u0648\u0627\u0644\u064a\u0648\u0631\u064a\u0627: \u0644\u0645\u062a\u0627\u0628\u0639\u0629 \u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646 \u0639\u0644\u0649 \u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u0643\u0644\u0649.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0627\u0644\u0641\u062d\u0648\u0635\u0627\u062a \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u064a\u0629:<\/strong>\n<ul>\n<li>\u062a\u062d\u0644\u064a\u0644 \u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0627\u0644\u0646\u0645\u0648: \u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0639\u0632\u0632 \u0625\u0641\u0631\u0627\u0632 \u0647\u0631\u0645\u0648\u0646 \u0627\u0644\u0646\u0645\u0648\u060c \u0644\u0630\u0627 \u064a\u064f\u0646\u0635\u062d \u0628\u0645\u062a\u0627\u0628\u0639\u0629 \u0645\u0633\u062a\u0648\u064a\u0627\u062a\u0647.<\/li>\n<li>\u062a\u062d\u0644\u064a\u0644 \u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629: \u0644\u0636\u0645\u0627\u0646 \u0639\u062f\u0645 \u0648\u062c\u0648\u062f \u062a\u0623\u062b\u064a\u0631 \u0633\u0644\u0628\u064a \u0644\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646 \u0639\u0644\u0649 \u0648\u0638\u064a\u0641\u0629 <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/othoman-market.com\/thyroid-gland\/\">\u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629<\/a><\/span>.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0641\u062d\u0635 \u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0648\u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a:<\/strong>\n<ul>\n<li>\u062a\u062d\u0644\u064a\u0644 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u062a\u0648\u0627\u0632\u0646 \u0628\u0639\u0636 \u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0648\u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0641\u064a \u0627\u0644\u062c\u0633\u0645.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u062a\u062d\u0644\u064a\u0644 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0645\u0629:<\/strong>\n<ul>\n<li>\u0642\u064a\u0627\u0633 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645: \u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645\u060c \u0648\u0645\u0646 \u0627\u0644\u0636\u0631\u0648\u0631\u064a \u0645\u0631\u0627\u0642\u0628\u062a\u0647 \u0628\u0627\u0646\u062a\u0638\u0627\u0645.<\/li>\n<li>\u062a\u062d\u0644\u064a\u0644 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0642\u0644\u0628\u064a\u0629: \u064a\u0634\u0645\u0644 \u0631\u0633\u0645 \u0627\u0644\u0642\u0644\u0628 \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a (ECG) \u0644\u0644\u0645\u0633\u062d \u0627\u0644\u0634\u0627\u0645\u0644 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u0642\u0644\u0628.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<p>\u062a\u0642\u0648\u0645 \u0647\u0630\u0647 \u0627\u0644\u0641\u062d\u0648\u0635\u0627\u062a \u0628\u062a\u0632\u0648\u064a\u062f \u0627\u0644\u0623\u0637\u0628\u0627\u0621 \u0628\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u062f\u0642\u064a\u0642\u0629 \u0648\u0634\u0627\u0645\u0644\u0629 \u062d\u0648\u0644 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id=\"\u062f\u0631\u0627\u0633\u0627\u062a-\u0648\u0623\u0628\u062d\u0627\u062b-\u062d\u0648\u0644-\u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646-\u0648\u0635\u062d\u0629-\u0627\u0644\u0642\u0644\u0628\">\u062f\u0631\u0627\u0633\u0627\u062a \u0648\u0623\u0628\u062d\u0627\u062b \u062d\u0648\u0644 \u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646 \u0648\u0635\u062d\u0629 \u0627\u0644\u0642\u0644\u0628<\/h2>\n<p>\u062a\u0639\u062f\u062f\u062a \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0627\u0644\u062a\u064a \u062a\u0646\u0627\u0648\u0644\u062a \u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629. \u062a\u0634\u064a\u0631 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0625\u0644\u0649 \u0623\u0646 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\u0627\u0644\u0628\u062f\u0646\u064a.<\/li>\n<\/ul>\n<blockquote><p>&#8220;\u0623\u0638\u0647\u0631\u062a \u062f\u0631\u0627\u0633\u0629 \u0646\u064f\u0634\u0631\u062a \u0641\u064a \u0645\u062c\u0644\u0629 &#8216;Circulation&#8217; \u0623\u0646 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646 \u0632\u0627\u062f \u0645\u0646 \u0625\u0646\u062a\u0627\u062c \u0623\u0643\u0633\u064a\u062f \u0627\u0644\u0646\u064a\u062a\u0631\u064a\u0643\u060c \u0645\u0645\u0627 \u0623\u062f\u0649 \u0625\u0644\u0649 \u062a\u062d\u0633\u064a\u0646 \u0635\u062d\u0629 \u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0648\u062a\u0642\u0644\u064a\u0644 \u0645\u062e\u0627\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0646\u0648\u0628\u0627\u062a \u0642\u0644\u0628\u064a\u0629.&#8221;<\/p><\/blockquote>\n<p>\u0641\u064a \u0627\u0644\u0646\u0647\u0627\u064a\u0629\u060c \u064a\u0638\u0647\u0631 \u0645\u0646 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id=\"\u062e\u0627\u062a\u0645\u0629-\u0648\u0623\u0647\u0645\u064a\u0629-\u0627\u0644\u0646\u0638\u0631-\u0641\u064a-\u0627\u0633\u062a\u062e\u062f\u0627\u0645-\u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646-\u0644\u0635\u062d\u0629-\u0627\u0644\u0642\u0644\u0628\">\u062e\u0627\u062a\u0645\u0629 \u0648\u0623\u0647\u0645\u064a\u0629 \u0627\u0644\u0646\u0638\u0631 \u0641\u064a \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646 \u0644\u0635\u062d\u0629 \u0627\u0644\u0642\u0644\u0628<\/h2>\n<p>\u0625\u0646 \u0627\u0644\u0646\u0638\u0631 \u0641\u064a \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646 \u0644\u0635\u062d\u0629 \u0627\u0644\u0642\u0644\u0628 \u064a\u0623\u062a\u064a \u0628\u0646\u0627\u0621\u064b \u0639\u0644\u0649 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0634\u064a\u0631 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id=\"\u0641\u0648\u0627\u0626\u062f-\u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646-\u0644\u0635\u062d\u0629-\u0627\u0644\u0642\u0644\u0628\">\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646 \u0644\u0635\u062d\u0629 \u0627\u0644\u0642\u0644\u0628<\/h3>\n<ul>\n<li><strong>\u062a\u062d\u0633\u064a\u0646 \u062a\u062f\u0641\u0642 \u0627\u0644\u062f\u0645<\/strong>: \u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646 \u064a\u0639\u0645\u0644 \u0643\u0648\u0633\u064a\u0637 \u0644\u062a\u0648\u0633\u064a\u0639 \u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629\u060c \u0645\u0645\u0627 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u062d\u0633\u064a\u0646 \u062a\u062f\u0641\u0642 \u0627\u0644\u062f\u0645 \u0648\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0636\u063a\u0637 \u0639\u0644\u0649 \u0627\u0644\u0642\u0644\u0628.<\/li>\n<li><strong>\u062f\u0639\u0645 \u0635\u062d\u0629 \u0627\u0644\u0634\u0631\u0627\u064a\u064a\u0646<\/strong>: \u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u062d\u0648\u064a\u0644\u0647 \u0625\u0644\u0649 \u0623\u0643\u0633\u064a\u062f \u0627\u0644\u0646\u064a\u062a\u0631\u064a\u0643\u060c \u064a\u0639\u0632\u0632 \u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646 \u0635\u062d\u0629 \u0627\u0644\u0634\u0631\u0627\u064a\u064a\u0646 \u0648\u064a\u0642\u0644\u0644 \u0645\u0646 \u062e\u0637\u0631 \u062a\u0634\u0643\u0644 \u0627\u0644\u062a\u0631\u0627\u0643\u0645\u0627\u062a \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0641\u064a\u0647\u0627.<\/li>\n<li><strong>\u062a\u0642\u0644\u064a\u0644 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645<\/strong>: \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646 \u0641\u064a \u062a\u0642\u0644\u064a\u0644 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645 \u0627\u0644\u0645\u0631\u062a\u0641\u0639 \u0627\u0644\u0623\u0645\u0631 \u0627\u0644\u0630\u064a \u064a\u0642\u0644\u0644 \u0645\u0646 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628 \u0627\u0644\u0645\u0632\u0645\u0646\u0629.<\/li>\n<\/ul>\n<h3 id=\"\u0627\u0644\u062a\u0637\u0628\u064a\u0642\u0627\u062a-\u0627\u0644\u0639\u0645\u0644\u064a\u0629\">\u0627\u0644\u062a\u0637\u0628\u064a\u0642\u0627\u062a \u0627\u0644\u0639\u0645\u0644\u064a\u0629<\/h3>\n<ul>\n<li><strong>\u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629<\/strong>: \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u064f\u0633\u062a\u062e\u062f\u0645 \u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646 \u0643\u062c\u0632\u0621 \u0645\u0646 \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0644\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0642\u0644\u0628\u064a\u0629.<\/li>\n<li><strong>\u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u062a\u063a\u0630\u064a\u0629<\/strong>: \u0625\u062f\u0631\u0627\u062c \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646 \u0645\u062b\u0644 \u0627\u0644\u0623\u0633\u0645\u0627\u0643 \u0648\u0627\u0644\u0645\u0643\u0633\u0631\u0627\u062a \u0641\u064a \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0627\u0644\u064a\u0648\u0645\u064a.<\/li>\n<li><strong>\u0627\u0644\u062a\u062f\u062e\u0644 \u0627\u0644\u0637\u0628\u064a<\/strong>: \u064a\u0646\u0638\u0631 \u0627\u0644\u0623\u0637\u0628\u0627\u0621 \u0625\u0644\u0649 \u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646 \u0643\u062c\u0632\u0621 \u0645\u0646 \u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0629 \u0634\u0627\u0645\u0644\u0629 \u0644\u0639\u0644\u0627\u062c \u0628\u0639\u0636 \u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0642\u0644\u0628\u060c \u0628\u0627\u0644\u062a\u0648\u0627\u0632\u064a \u0645\u0639 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629.<\/li>\n<\/ul>\n<h3 id=\"\u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a-\u0648\u0627\u0644\u0623\u0628\u062d\u0627\u062b\">\u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0648\u0627\u0644\u0623\u0628\u062d\u0627\u062b<\/h3>\n<p>\u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0627\u0644\u0633\u0631\u064a\u0631\u064a\u0629 \u0623\u062b\u0628\u062a\u062a \u0641\u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646 \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0642\u0644\u0628\u064a\u0629. \u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644:<\/p>\n<blockquote><p>&#8220;\u062a\u0648\u0635\u0644\u062a \u062f\u0631\u0627\u0633\u0629 \u0623\u062c\u0631\u062a\u0647\u0627 \u0645\u062c\u0644\u0629 \u0627\u0644\u0637\u0628 \u0627\u0644\u0623\u0645\u0631\u064a\u0643\u064a \u0625\u0644\u0649 \u0623\u0646 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646 \u0644\u0645\u062f\u0629 6 \u0623\u0633\u0627\u0628\u064a\u0639 \u0623\u062f\u0649 \u0625\u0644\u0649 \u062a\u062d\u0633\u064a\u0646 \u0645\u0644\u062d\u0648\u0638 \u0641\u064a \u062a\u062f\u0641\u0642 \u0627\u0644\u062f\u0645 \u0648\u062a\u0642\u0644\u064a\u0644 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645 \u0644\u062f\u0649 \u0627\u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0627\u0631\u062a\u0641\u0627\u0639 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645.&#8221;<\/p><\/blockquote>\n<p>\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646 \u0627\u0644\u0635\u062d\u064a\u0629 \u0644\u064a\u0633\u062a \u0645\u062d\u0635\u0648\u0631\u0629 \u0641\u0642\u0637 \u0641\u064a \u0627\u0644\u062c\u0627\u0646\u0628 \u0627\u0644\u0642\u0644\u0628\u064a \u0648\u0644\u0643\u0646\u0647\u0627 \u062a\u062a\u0633\u0639 \u0644\u062a\u0634\u0645\u0644 \u062a\u062d\u0633\u064a\u0646 \u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u062c\u0633\u0645 \u0627\u0644\u0623\u062e\u0631\u0649. \u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u064a\u064f\u0646\u0635\u062d \u0628\u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0642\u0628\u0644 \u0627\u0644\u0628\u062f\u0621 \u0641\u064a \u062a\u0646\u0627\u0648\u0644 \u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646 \u0644\u0636\u0645\u0627\u0646 \u0627\u0644\u0627\u0633\u062a\u0641\u0627\u062f\u0629 \u0648\u0641\u0642\u064b\u0627 \u0644\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u0641\u0631\u062f\u064a\u0629.<\/p>\n<\/div>\n<p>&nbsp;<\/p>\n<hr \/>\n<p>\u0645\u0635\u0627\u062f\u0631:<\/p>\n<ol>\n<li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/ar.wikipedia.org\/wiki\/%D8%A3%D8%B1%D8%AC%D9%86%D9%8A%D9%86\" rel=\"nofollow noopener\" target=\"_blank\">\u0623\u0631\u062c\u0646\u064a\u0646 &#8211; \u0648\u064a\u0643\u064a\u0628\u064a\u062f\u064a\u0627<\/a><\/span><\/li>\n<li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.webteb.com\/articles\/%D9%85%D8%A7%D8%B0%D8%A7-%D8%AA%D8%B9%D8%B1%D9%81-%D8%B9%D9%86-%D8%A7%D9%84%D8%A7%D8%B1%D8%AC%D9%86%D9%8A%D9%86_25272\" rel=\"nofollow noopener\" target=\"_blank\">\u0627\u0644\u0623\u0631\u062c\u0646\u064a\u0646: \u062f\u0644\u064a\u0644\u0643 \u0627\u0644\u0634\u0627\u0645\u0644 \u0644\u062a\u0639\u0631\u0641 \u0639\u0644\u064a\u0647 &#8211; \u0637\u0628\u064a<\/a><\/span><\/li>\n<li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.mayoclinic.org\/ar\/diseases-conditions\/high-blood-pressure\/expert-answers\/l-arginine\/faq-20058052\" rel=\"nofollow noopener\" target=\"_blank\">\u0623\u0642\u0631\u0627\u0635 \u0644-\u0623\u0631\u062c\u064a\u0646\u064a\u0646: \u0647\u0644 \u062a\u062e\u0641\u0636 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645\u061f<\/a><\/span><\/li>\n<li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/altibbi.com\/%D8%A7%D9%84%D8%A7%D8%AF%D9%88%D9%8A%D8%A9\/%D8%A7%D8%B1%D8%AC%D9%8A%D9%86%D9%8A%D9%86-%D8%B9%D9%84%D9%85%D9%8A\" rel=\"nofollow noopener\" target=\"_blank\">\u0623\u0631\u062c\u064a\u0646\u064a\u0646 Arginine \u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0636\u0639\u0641 \u0627\u0644\u062c\u0646\u0633\u064a \u0648\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628 &#8211; \u0627\u0644\u0637\u0628\u064a<\/a><\/span><\/li>\n<li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-875\/l-arginine\" rel=\"nofollow noopener\" target=\"_blank\">L-ARGININE &#8211; Uses, Side Effects, and More<\/a><\/span><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>\u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646 \u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646 \u064a\u0639\u062a\u0628\u0631 \u0645\u0646 \u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u0623\u0645\u064a\u0646\u064a\u0629 \u0634\u0628\u0647 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629\u060c \u0648\u064a\u0639\u0631\u0641 \u0628\u0642\u062f\u0631\u062a\u0647 \u0639\u0644\u0649 \u062a\u062d\u0648\u064a\u0644 \u0646\u0641\u0633\u0647 \u0625\u0644\u0649 \u0623\u0643\u0633\u064a\u062f \u0627\u0644\u0646\u064a\u062a\u0631\u064a\u0643 \u062f\u0627\u062e\u0644 \u0627\u0644\u062c\u0633\u0645. \u0647\u0630\u0647 \u0627\u0644\u0639\u0645\u0644\u064a\u0629 \u062a\u0644\u0639\u0628 \u062f\u0648\u0631\u064b\u0627 \u0645\u062d\u0648\u0631\u064a\u064b\u0627 \u0641\u064a \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u062d\u064a\u0648\u064a\u0629. \u064a\u062a\u0648\u0627\u062c\u062f \u0627\u0644\u0623\u0631\u062c\u064a\u0646\u064a\u0646 \u0628\u0634\u0643\u0644 \u0637\u0628\u064a\u0639\u064a \u0641\u064a \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u062a\u0646\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0648\u0623\u064a\u0636\u064b\u0627 \u064a\u0645\u0643\u0646 \u062a\u0646\u0627\u0648\u0644\u0647 \u0643\u0645\u0643\u0645\u0644 \u063a\u0630\u0627\u0626\u064a. \u064a\u0645\u062a\u0627\u0632 \u0628\u0642\u062f\u0631\u062a\u0647 \u0639\u0644\u0649 \u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629\u060c \u062a\u062d\u0633\u064a\u0646 \u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u064a\u060c \u0648\u062a\u0633\u0631\u064a\u0639 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0634\u0641\u0627\u0621. [&hellip;]<\/p>\n","protected":false},"author":40,"featured_media":15251,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[673],"tags":[],"class_list":["post-15250","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-the-health"],"_links":{"self":[{"href":"https:\/\/othoman-market.com\/en\/wp-json\/wp\/v2\/posts\/15250","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/othoman-market.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/othoman-market.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/othoman-market.com\/en\/wp-json\/wp\/v2\/users\/40"}],"replies":[{"embeddable":true,"href":"https:\/\/othoman-market.com\/en\/wp-json\/wp\/v2\/comments?post=15250"}],"version-history":[{"count":0,"href":"https:\/\/othoman-market.com\/en\/wp-json\/wp\/v2\/posts\/15250\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/othoman-market.com\/en\/wp-json\/wp\/v2\/media\/15251"}],"wp:attachment":[{"href":"https:\/\/othoman-market.com\/en\/wp-json\/wp\/v2\/media?parent=15250"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/othoman-market.com\/en\/wp-json\/wp\/v2\/categories?post=15250"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/othoman-market.com\/en\/wp-json\/wp\/v2\/tags?post=15250"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}